runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Trafford AC Grand Prix
External Results
Stretford
15 Aug 17
800
1500
3000
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
800 U15X 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.53
Sam Akerman
PB
U15
M
Leeds City
2:01.67
1:59.45
9.4
2
2:10.44
Joseph Mangan
U15
M
Trafford
2:08.02
1:58.16
9.5
3
2:12.61
Fares Ibrahim
U15
M
Stockport
2:11.8
2:10.33
22.3
4
2:14.77
Harrison Reilly
PB
U15
M
Chorley ATC
2:14.77
2:14.77
25.5
5
2:15.05
Jonny Stock
U15
M
Trafford/UMass
2:14.4
1:50.47
-2.8
6
2:15.79
Callum Collins
PB
U15
M
Sheffield & Dearne
2:11.01
2:03.57
11.4
7
2:17.78
Matthew Flatters
PB
U15
M
Horwich
2:17.78
2:08.63
12.6
8
2:20.35
Seb Patrick
U15
M
Trafford
2:17.13
2:04.00
2.0
9
2:21.12
Tilia Wood
U15
W
Sheffield & Dearne
2:17.2
2:17.2
22.9
800 U15X 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.12
Joshua Dutton
PB
U15
M
Salford H
2:19.12
2:08.73
-2.1
2
2:19.24
William Ashfield
PB
U15
M
Vale Royal
2:19.24
1:53.56
-1.4
3
2:20.81
Fergus Knappy
U15
M
Keighley & Craven
2:19.69
2:08.17
12.7
4
2:21.26
Samia Jones
U15
W
Menai
2:20.34
2:16.24
9.5
5
2:21.40
Lewis Royle
U15
M
Salford H/Trafford
2:19.67
2:00.06
0.3
6
2:22.52
Emily Plimmer
PB
U15
W
Wakefield
2:22.52
2:17.75
12.2
7
2:25.22
Abigail Earnshaw
U15
W
Preston
2:24.2
2:16.0
14.4
8
2:27.10
Jessica Spilsbury
U15
W
Sale Harriers Manchester
2:21.66
2:09.39
2.0
9
2:30.99
Francesca Harris
PB
U15
W
Vale Royal
2:30.99
2:30.99
13.3
800 U15X 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.85
Callum Gaunt
SB
U15
M
Wakefield
2:24.85
1:59.23
4.7
2
2:27.86
Shen Wigfield-Turner
U15
W
Hallamshire
2:25.2
2:10.26
2.2
3
2:29.36
Wilf Dight
PB
U15
M
Vale Royal
2:29.36
2:23.30
21.3
4
2:29.61
Georgia Heath
PB
U15
W
Bolton
2:29.61
2:26.4
11.4
5
2:30.35
Ella Pendlebury
PB
U15
W
Horwich
2:30.35
2:25.56
18.1
6
2:32.93
Lavinia Gavaghan
PB
U15
W
Wakefield
2:32.93
2:32.93
20.2
7
2:34.85
Penny Townsend
U15
W
Sale Harriers Manchester
2:33.22
2:30.62
30.8
8
2:35.69
Erin Grime
U15
W
Salford H/Trafford
2:28.0
2:13.73
3.0
800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:49.90
Michael Rimmer
SEN
M
Liverpool Pembroke Sefton/Liverpool Uni
1:46.72
1:43.89
10.5
2
1:51.87
Daniel Bebbington
U23
M
Preston/Edge Hill Uni
1:51.43
1:49.01
-5.5
3
1:51.99
Cameron Field
U23
M
Liverpool H/Durham Uni
1:51.48
1:51.48
0.9
4
1:52.16
Jacob Brown
U23
M
Vale Royal/Loughborough Students
1:51.85
1:49.45
-0.8
5
1:53.03
Jonothan Kay
PB
U23
M
Bolton
1:53.03
1:52.24
0.2
6
1:53.32
Andy Benson
PB
SEN
M
Preston/Trafford
1:53.32
1:53.32
-2.3
7
1:53.77
Tiarnan Crorken
U20
M
Preston
1:52.40
1:46.75
-2.7
8
1:54.25
Patrick Dever
PB
U23
M
Preston/Loughborough Students
1:54.25
1:54.25
-6.3
9
1:57.06
Kieron White
U23
M
Swansea/Liverpool Uni
1:54.34
1:53.82
8.2
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.54
Joe Wigfield
PB
U20
M
Wirral
1:52.83
1:52.83
-6.3
2
1:54.51
Luke Betts
SB
SEN
M
Sale Harriers Manchester/McNeese State Uni
1:54.51
1:51.11
-2.9
3
1:56.60
Kevin Bell
SEN
M
Liverpool H
1:55.09
1:49.92
13.4
4
1:57.27
Samuel Jones
U23
M
St. Albans AC/St. Albans Striders/Sheffield Hallam Uni
1:52.50
1:52.50
-1.8
5
1:57.73
Jack Dee-Ingham
U17
M
Wigan & District
1:57.22
1:53.06
5.2
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.71
James O'Brien
SB
U23
M
Birchfield H
1:55.14
1:53.34
19.7
2
1:55.89
Robert Warner-Judd
SB
SEN
M
Blackburn/Loughborough Students
1:55.50
1:55.50
-3.5
3
1:57.01
Thomas Rogerson
U20
M
Liverpool H
1:56.59
1:56.59
-3.9
4
1:57.97
Daniel Hayes
V35
M
Blackpool, Wyre & Fylde/Trafford
1:57.48
1:53.2
14.4
5
1:58.59
Oliver Newton
PB
U23
M
Kingston upon Hull/Loughborough Students
1:58.59
1:58.07
-2.6
6
1:59.51
Jacob Harman
SEN
M
Holmfirth/Sheffield Hallam Uni
1:58.97
1:53.26
11.4
7
2:00.64
Chris Fance
U23
M
Warrington AC
1:57.36
1:54.85
5.9
8
2:04.89
Harry Dexter
U20
M
Vale Royal
1:56.76
1:56.76
-2.3
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.05
Joshua Ingham
PB
U23
M
Pendle
1:58.05
1:58.05
12.2
2
1:58.32
Chris Thornton
SB
SEN
M
Skyrac/Sheffield Hallam Uni
1:58.32
1:57.06
7.0
3
1:58.57
Mikey Kingston
SB
U20
M
Trafford
1:58.57
1:58.21
18.3
4
1:58.64
Matthew Sheen
PB
U23
M
Vale Royal/Leeds Beckett Uni
1:58.64
1:58.64
14.8
5
1:59.17
Sha Janally
PB
SEN
M
City of Stoke
1:59.17
1:59.17
-1.6
6
1:59.91
Alan White
SEN
M
Sale Harriers Manchester
1:56.77
1:55.38
2.4
7
2:01.00
Grant Anderson
U20
M
Stockport/Birmingham Uni
1:59.77
1:51.95
-2.1
8
2:01.11
Jacob Birtles
U17
M
Sale Harriers Manchester
2:01.07
2:01.07
23.8
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.97
Oliver Barbaresi
PB
U20
M
Menai
1:58.97
1:54.76
-1.9
2
1:59.40
Joseph Morrison
PB
U20
M
West Cheshire
1:59.40
1:49.21
-2.1
3
2:01.87
Alexandra Bell
SEN
W
Pudsey & Bramley
2:00.62
1:57.66
-1.2
4
2:02.14
Jessica Warner-Judd
SB
U23
W
Chelmsford/Loughborough Students
2:02.14
1:59.77
-3.2
5
2:02.43
Cameron Cass
PB
U20
M
Sheffield & Dearne
2:00.97
1:57.84
-1.3
6
2:03.00
Niall O'Connell
PB
U20
M
Holmfirth
2:01.82
2:01.82
17.4
7
2:03.34
Matthew Lloyd
SB
SEN
M
Preston
2:03.34
1:58.40
10.5
8
2:07.56
Matt Rowlinson
U20
M
Vale Royal
2:04.46
1:58.63
-1.6
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.90
Lavell Pierre
U20
M
Holmfirth
1:57.43
1:57.43
10.3
2
2:00.09
Charlie Johnson
PB
U23
M
Manchester H
2:00.09
2:00.09
5.7
3
2:01.33
James Wardman
SB
V35
M
Rothwell
2:01.33
1:55.2
2.0
4
2:02.82
Jacob Tidridge
U17
M
Oswestry
2:01.8
1:58.5
11.1
5
2:03.81
Mark Bolland-Cage
PB
SEN
M
City of York
2:03.81
2:03.81
-1.6
6
2:04.09
Tim Street
PB
SEN
M
Holmfirth
2:04.09
2:04.09
0.4
7
2:05.77
Harry Hayes
PB
U17
M
Preston
2:04.06
1:56.65
-1.8
8
2:08.29
Joe Houghton
U17
M
Liverpool Pembroke Sefton
2:03.90
2:03.90
23.2
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.79
Harry Collier
PB
U17
M
Oldham & Royton
2:05.79
2:05.79
17.8
2
2:06.47
Jordan Jones
PB
U17
M
Warrington AC
2:06.47
2:03.01
-2.7
3
2:06.82
Matt Graham
U23
M
Manchester H/Sheffield Uni
2:05.84
2:00.20
8.1
4
2:07.24
Leah Barrow
SEN
W
Windsor Slough Eton & Hounslow/Birmingham Uni
2:05.50
2:03.18
10.1
5
2:09.06
Cynog Williams
PB
U17
M
Trafford
2:09.06
1:58.18
-1.0
6
2:09.25
Ben Skertchly
PB
U20
M
Manchester H
2:09.25
2:09.25
20.5
7
2:10.65
Rosie Johnson
U23
W
Liverpool Pembroke Sefton/Loughborough Students
2:08.96
2:06.94
9.8
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:07.94
George Robinson
PB
U17
M
Blackpool, Wyre & Fylde
2:07.94
2:03.7
4.0
2
2:08.46
Greg Marcroft
PB
SEN
M
Trafford
2:08.46
2:01.81
0.8
3
2:09.35
Francesca Brint
PB
U20
W
Sale Harriers Manchester
2:09.35
2:04.45
4.4
4
2:11.04
Jay Prescott
PB
U20
M
Liverpool H
2:11.04
2:11.04
24.3
5
2:12.04
Amy Hinchly
U20
W
Vale Royal/Sheffield Hallam Uni
2:09.86
2:09.86
22.6
6
2:14.21
Natasha Harrison
SB
U17
W
Stockport
2:14.21
2:11.57
26.8
7
2:17.40
Zara Knappy
U23
W
Rotherham/Keighley & Craven
2:14.87
2:13.76
2.3
8
2:20.90
Mya Taylor
U17
W
Rotherham
2:16.27
2:16.27
2.2
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.29
Craig Bottomley
U17
M
Eden Runners
2:10.2
2:08.62
4.8
2
2:11.99
James Wall
V35
M
Trafford
2:09.50
2:01.59
1.2
3
2:12.65
Emma Tilley
U23
W
Sale Harriers Manchester
2:11.37
2:11.14
8.9
4
2:13.19
Georgia Malir
PB
U23
W
Leeds City/Leeds Uni
2:13.19
2:13.19
-0.2
5
2:13.23
Olivia Sykes
PB
U20
W
Holmfirth
2:13.23
2:13.23
17.8
6
2:13.79
Cyane Robinson
PB
U17
W
Rotherham
2:13.79
2:13.59
11.0
7
2:13.94
Danielle Webb
U20
W
Liverpool H/Loughborough Students
2:12.20
2:10.53
13.5
8
2:13.99
Grace Maddox
PB
U23
W
Preston/Leeds Uni
2:13.99
2:10.15
18.9
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.08
Matthew Torkington
PB
U17
M
Manchester H/Trafford
2:15.08
2:15.08
6.3
2
2:16.64
Emily Lowery
U17
W
Macclesfield
2:16.60
2:12.68
2.0
3
2:18.01
Rachel Hibberd
U23
W
Sale Harriers Manchester/Leeds Beckett Uni
2:14.75
2:14.75
25.6
4
2:18.47
Hannah Delaney
SB
U20
W
Liverpool H/Liverpool Hope Uni
2:18.47
2:18.08
15.4
5
2:18.60
Becky Wilkinson
SEN
W
City of York
2:17.96
2:15.22
15.8
6
2:22.45
Mia Gibbons
U17
W
Sale Harriers Manchester
2:17.64
2:17.64
12.9
7
2:24.30
Kevin Pye
V55
M
Charnwood/Midland Masters
2:22.60
2:04.2
8.1
800 SX 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.67
Richard Wallace
V55
M
Manchester TC/Notts/Midland Masters
2:19.07
2:19.07
14.2
2
2:20.74
Ruby Sykes
U23
W
Holmfirth
2:18.26
2:15.91
3.5
3
2:20.82
Ian Fitzpatrick
V50
M
Southport Waterloo/Northern Masters
2:18.1
2:17.8
7.3
4
2:21.57
Holly Jackson
U17
W
East Cheshire
2:21.4
2:21.4
26.1
5
2:21.71
Katie Oakley
U20
W
Bolton
2:20.64
2:20.64
19.8
6
2:22.49
Sophie Cowper
SEN
W
Rotherham/Notts
2:19.06
2:18.65
3.4
7
2:23.96
Aaron Doyle
U17
M
Vale Royal
2:22.84
2:09.52
-2.5
8
2:25.22
Emma Fulton
U17
W
Preston
2:21.45
2:16.49
15.0
800 SX 12
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.31
Ed Wilson
PB
V35
M
Trentham
2:19.65
2:18.89
6.2
2
2:21.85
Jessica Rogers
SB
U20
W
Blackpool, Wyre & Fylde
2:21.85
2:21.67
17.2
3
2:22.58
Eve Duret
PB
U17
W
West Cheshire
2:22.58
2:22.58
27.1
4
2:22.97
Rebecca Kay
SEN
W
Bolton
2:22.72
2:22.72
17.9
5
2:25.66
Ashlyn Holliday
SB
U20
W
Border/Team North Cumbria
2:25.66
2:22.3
24.2
6
2:31.44
Olivia Mann
U20
W
Shrewsbury
2:28.4
2:27.9
25.2
7
2:41.64
Ella McHale
SB
U17
W
Sheffield & Dearne
2:40.3
2:26.6
24.4
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:56.00
Anthony Whiteman
V45
M
Shaftesbury Barnet
3:48.72
3:32.34
13.7
2
4:00.96
Mark Bostock
PB
U20
M
Wakefield
4:00.96
3:47.97
-3.9
3
4:02.45
Harry Powell
U23
M
Kingston upon Hull/Hull Uni
4:00.22
4:00.22
9.9
4
4:04.76
Ryan Moore
U23
M
Vale Royal/Leeds Beckett Uni
4:00.05
3:59.62
-1.8
5
4:05.49
Abinizer Markos
PB
U23
M
Leeds City/Eritrea
4:05.49
4:05.49
1.8
6
4:05.55
Tim Raynes
PB
SEN
M
Blackburn
4:05.55
3:56.12
-2.2
7
4:06.85
Max Brame
U17
M
Liverpool H
4:05.17
4:04.72
9.8
8
4:07.50
Michael Cameron
SB
U23
M
Edinburgh AC/Durham/Durham Uni
4:07.50
3:54.33
-4.2
9
4:07.67
Will Beauchamp
SEN
M
Salford H/Manchester Metropolitan Uni/Sheffield RC
4:04.94
4:04.94
-2.5
10
4:12.35
Elliott Roberts
U23
M
Preston
4:11.8
4:11.46
21.0
11
4:12.78
David Rich
SEN
M
Sale Harriers Manchester
4:08.8
3:57.80
-2.0
12
4:13.04
Andrew Cartwright
PB
V40
M
Wakefield/Northern Masters
4:13.04
4:13.04
0.0
13
4:14.36
Joshua Whitehead
U20
M
Rossendale
4:07.13
4:07.13
13.8
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.79
Luke Bowen
PB
U20
M
Kendal/Ambleside
4:06.79
4:04.18
5.6
2
4:07.42
Jonathon Bride
PB
U23
M
Liverpool Pembroke Sefton
4:07.42
4:07.42
4.8
3
4:08.88
Luke Stonehewer
PB
U17
M
Scunthorpe & District AC (Defunct)
4:08.88
4:08.88
4.8
4
4:09.28
Luke Gamble
PB
U20
M
Warrington AC
4:09.28
4:09.28
12.1
5
4:09.63
William Rawson
PB
U23
M
Leigh/Manchester Metropolitan Uni
4:09.63
4:00.68
5.0
6
4:10.03
Andrew Miles
SB
SEN
M
Vale Royal
4:10.03
4:01.73
-3.3
7
4:10.58
Joseph Dugdale
PB
U20
M
Copeland/Cumberland Fell Runners
4:10.58
4:09.62
5.7
8
4:11.54
Alex Doyle
U17
M
Vale Royal
4:07.01
4:00.53
1.7
9
4:11.76
Connor Richardson
PB
U20
M
Rossendale/Warwick Uni
4:11.76
4:10.24
6.1
10
4:11.90
Daniel Pettitt
PB
U23
M
Horsham Joggers/Manchester Uni
4:11.90
4:06.66
-2.5
11
4:12.69
Amy Griffiths
U23
W
Aldershot, Farnham & District
4:12.67
4:09.71
3.1
12
4:13.59
Harriet Knowles-Jones
PB
U20
W
Warrington AC/Manchester Uni
4:13.59
4:13.59
9.6
13
4:13.84
Michael Dugdale
PB
U20
M
Kendal/Helm Hill
4:13.84
4:13.84
15.3
14
4:14.01
Steven Mayers
SB
SEN
M
St. Helens Sutton
4:14.01
4:04.38
9.3
15
4:21.67
Sam Rostron
U20
M
Warrington AC/Cheshire Schs
4:16.37
4:16.37
22.6
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:15.51
Luca Parker
U17
M
City of York
4:15.43
4:00.62
7.3
2
4:18.53
Joseph Buckley
PB
U17
M
Warrington AC
4:18.53
4:10.52
0.1
3
4:19.96
Harry Greenbank
PB
U17
M
Cumberland Fell Runners
4:19.96
4:19.96
14.0
4
4:22.08
Harry Sinclair
PB
U17
M
Altrincham
4:22.08
3:59.59
-2.3
5
4:22.38
Tom Barrett
PB
U17
M
Keighley & Craven
4:22.38
4:07.29
-0.4
6
4:22.76
Matthew Walker
SB
U23
M
Bolton
4:22.76
4:17.67
19.6
7
4:28.16
Carl Platt
V35
M
Trentham/Midland Masters
4:22.13
4:21.14
16.8
8
4:29.43
Stuart Doyle
SB
V45
M
Vale Royal
4:29.43
4:26.95
0.4
9
4:29.93
Sam Jackson
PB
U17
M
Keighley & Craven
4:29.93
4:29.93
23.2
10
4:29.96
Lucy Crookes
SB
SEN
W
Leeds City
4:29.96
4:23.81
9.4
11
4:32.51
Alex Pedersen
PB
SEN
M
Birmingham Uni
4:32.51
4:32.51
25.4
12
4:33.18
Byron Sowerby
U20
M
Preston
4:22.68
3:55.15
-0.2
13
4:39.69
William McKay
U17
M
Vale Royal
4:28.80
4:28.80
8.7
14
4:40.32
Ed Fazakerley
V45
M
Manchester H
4:33.9
4:21.1
3.4
15
4:45.00
Holly Smith
U17
W
Vale Royal
4:38.68
4:33.10
7.4
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:32.41
Daniel Lloyd
PB
U17
M
Crewe & Nantwich
4:32.41
4:18.42
-2.9
2
4:36.28
Rushawn Lewis
U20
M
Trafford
4:30.69
4:18.63
3.5
3
4:36.94
AN Other
4
4:38.89
John Connolly
SB
V45
M
Liverpool H
4:38.89
4:33.13
18.4
5
4:40.40
Vicki Cronin
SB
SEN
W
Trafford/Manchester Uni
4:37.35
4:37.35
6.2
6
4:40.56
Juliet Downs
PB
U20
W
Sale Harriers Manchester
4:36.36
4:36.36
4.4
7
4:41.32
Simon Roberts
PB
V45
M
Buckley RC
4:41.32
4:41.32
2.0
8
4:42.47
Ellen Downs
PB
U23
W
Sale Harriers Manchester/Sheffield Uni
4:42.47
4:42.47
3.7
9
4:42.62
Laura Gent
SB
U23
W
Aldershot, Farnham & District/Birmingham Uni
4:42.62
4:31.67
3.2
10
4:44.06
Chris Ireland
SB
V55
M
Sheffield RC/Northern Masters/Rotherham
4:44.06
4:23.49
3.8
11
4:45.43
Pippa Bailey
U23
W
St. Albans AC/St. Albans Striders/Loughborough Students
4:42.86
4:34.52
4.0
12
4:48.30
Elizabeth Bentham
U17
W
Luton
4:45.63
4:45.63
19.9
1500 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.73
George Thornley
PB
U23
M
Unattached
4:45.85
4:45.85
27.7
2
4:48.00
Amy Cauley
PB
SEN
W
Trafford
4:48.00
4:43.38
8.2
3
4:50.00
Jed Turner
V55
M
Sheffield RC/Northern Masters/Sheffield & Dearne
4:47.40
4:45.37
4.0
4
4:50.37
Tiffany Penfold
PB
U20
W
Copeland
4:50.37
4:35.57
10.1
5
4:52.34
William Rowley
SEN
M
Swinton
4:49.24
4:46.50
1.4
6
5:00.29
Mia Easthope
SB
U17
W
Copeland/Cumberland Fell Runners
5:00.29
4:58.5
24.5
7
5:03.00
Sophie Elsden
U20
W
Wigan & District
5:01.45
4:53.83
17.3
8
5:07.13
Lorna Spiers
U17
W
Northern (Isle of Man)/Lancashire Schs/Preston
4:58.12
4:50.15
16.8
9
5:11.41
Stephen Jolley
PB
V50
M
Unattached
5:11.41
5:11.41
7.0
10
5:28.92
Jade Morgan
U17
W
Liverpool H
5:17.4
4:57.77
2.4
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:25.00
Michael Salter
SB
SEN
M
Leeds City
8:25.00
8:18.80
-2.5
2
8:27.08
Chris Perry
SB
SEN
M
Vale Royal/Liverpool H
8:27.08
8:11.91
-4.2
3
8:32.18
David Devine T12
SEN
M
Liverpool H
8:24.90
8:15.19
-2.9
4
8:36.15
Mike Tanner
PB
SEN
M
Sheffield RC/Rotherham
8:36.15
8:36.15
2.7
5
8:36.47
Jack Nixon
SEN
M
Stockport
8:28.21
8:24.04
8.6
6
8:38.05
Nigel Martin
SEN
M
Sale Harriers Manchester
8:33.41
8:25.62
-5.3
7
8:40.46
Matthew Barnes
V40
M
Sale Harriers Manchester
8:38.84
8:12.47
-0.8
8
8:42.16
Matthew Williams
SEN
M
Notts
8:35.62
8:35.62
-2.5
9
8:45.52
Tom Adams
PB
V35
M
Ilkley
8:45.52
8:45.52
-4.5
10
8:55.67
Daniel Racle
PB
U20
M
Altrincham
8:49.97
8:12.69
-3.4
11
8:55.91
Damian Nevins
V35
M
Harrow
8:52.59
8:31.96
-0.8
12
8:56.95
Kian Davis
PB
U17
M
Chorley ATC
8:56.95
8:20.10
-2.7
13
8:57.84
William Ruiz
PB
U23
M
Blackheath & Bromley/Birmingham Uni
8:57.84
8:48.19
11.7
14
9:00.66
Elliott Wilkinson
U20
M
Trafford
8:52.90
8:52.90
21.5
15
9:07.43
Chris Law
PB
U20
M
Holmfirth
8:54.56
8:47.24
0.3
16
9:07.90
Timothy Hartley
PB
U20
M
Wigan & District
9:03.90
8:55.68
-2.1
17
9:21.06
Thomas Drabble
U20
M
Stockport/Birmingham Uni
8:59.36
8:30.19
4.6
18
9:29.91
William Collumb
U20
M
Rothwell/Leeds Beckett Uni
9:17.88
9:14.46
12.7
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:11.74
John Humphries
PB
U17
M
Vale Royal
9:11.74
9:11.74
-1.5
2
9:13.39
Simon O'Meara
SB
SEN
M
Trafford/Manchester Uni
9:13.39
8:54.93
-1.2
3
9:13.52
Alex Robinson
PB
U20
M
Holmfirth
9:13.52
9:13.52
10.9
4
9:14.53
Steven Curley
PB
V35
M
Chorlton
9:14.53
9:05.87
-3.2
5
9:15.51
James Lund
PB
U20
M
Keighley & Craven
9:15.51
9:10.50
-0.6
6
9:16.13
Phillip Williams
PB
SEN
M
Leigh
9:16.13
9:16.13
5.2
7
9:16.15
Stuart Doyle
SB
V45
M
Vale Royal
9:16.15
9:12.17
0.4
8
9:17.92
Daniel Fox
PB
U20
M
Warrington AC
9:17.92
8:54.76
5.6
9
9:46.81
Ben Batho
SB
U17
M
Stockport
9:46.81
9:27.0
9.7
10
9:49.57
Nathan Gray
SB
U20
M
Ellenborough
9:49.57
8:40.18
-3.4
11
9:52.62
John Connolly
SB
V45
M
Liverpool H
9:52.62
9:43.00
18.4
12
10:07.20
Greg Kelly
SB
SEN
M
Trafford
10:07.20
9:10.12
-0.1
13
10:13.87
Ben Laxton
U17
M
Crewe & Nantwich
10:00.41
9:30.38
10.7
14
10:19.79
Stephanie Burns
SEN
W
Rotherham
10:13.1
10:06.10
14.9
15
10:23.42
Daniel Timperley
SB
SEN
M
Oldham & Royton
10:23.42
10:22.06
8.8
16
10:24.53
Lucy Smith
U17
W
Vale Royal
10:20.93
10:20.93
20.8
17
10:30.83
Abbie Oliver
PB
U20
W
Liverpool H
10:30.83
10:30.83
6.6
18
11:26.72
John Harrison
V35
M
Ellesmere Port
11:18.69
10:37.58
7.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this