runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Tyne Bridge Harriers Winter Grand Prix 5K
External Results
Newcastle
6 Dec 16
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:32
James Dunce
PB
SEN
M
Tyne Bridge/Newcastle Uni
15:32
15:05
-2.0
2
17:07
Craig Boggon
PB
SEN
M
Holmfirth
17:07
16:48
4.1
3
17:13
Kenny MacPherson
V45
M
Cambuslang
17:12
16:35
20.4
4
17:48
William Johnson
PB
SEN
M
Tyne Bridge
17:48
16:46
2.2
5
17:51
Justin Januszewski
SEN
M
Tyne Bridge
17:05
17:05
10.0
6
17:53
Leodhais MacPherson
PB
U17
M
Cambuslang
17:53
17:04
18.6
7
18:05
David Moir
V45
M
Tyne Bridge
17:23
17:00
4.2
8
18:30
Alastair Spanner
V40
M
Tyne Bridge
17:57
17:14
4.8
9
18:32
Jamie Wilson
PB
SEN
M
Tyne Bridge
18:32
18:23
8.1
10
18:41
Laurens Damminga
SB
SEN
M
Tyne Bridge
18:41
17:47
30.2
11
18:52
Pierre McCarthy
SEN
M
12
18:52
Tom Cullen
SEN
M
Tyne Bridge
18:46
18:33
10.9
13
19:03
Alex Lockwood
SB
V40
M
Tyne Bridge
19:03
18:42
15.0
14
19:03
Mike Norbury
SEN
M
Tyne Bridge
18:40
18:10
7.6
15
19:18
Edwin Wong
V35
M
Tyne Bridge
19:11
18:40
19.0
16
19:22
David Dickson
V35
M
Tyne Bridge
18:57
18:06
11.2
17
19:23
David Appleby
V50
M
Tyne Bridge
18:57
18:11
14.2
18
19:39
Adrian Hall
SEN
M
Tyne Bridge
18:56
18:26
4.1
19
19:45
Sophie Marr
SEN
W
Tyne Bridge
19:07
18:25
6.1
20
19:48
Iain Dalby
PB
SEN
M
Tyne Bridge
19:48
19:48
6.1
21
19:56
Megan Parkin
PB
U23
W
Tyne Bridge
19:56
19:26
12.4
22
19:57
Rachel Adamson
PB
SEN
W
Tyne Bridge
19:57
19:23
12.9
23
19:57
Matt Smith
SEN
M
Tyne Bridge
19:19
19:19
16.5
24
20:06
Peter Sloan
V60
M
Elswick
19:54
19:54
8.9
25
20:14
Andy Chiu
SB
SEN
M
Tyne Bridge
20:14
18:32
9.7
26
20:38
Mark Bousfield
SB
SEN
M
Tyne Bridge
20:38
19:30
32.6
27
20:45
Kathryn Stevenson
V40
W
Tyne Bridge
20:15
18:11
4.3
28
20:45
Lucy Matheson
V40
W
Tyne Bridge
19:54
19:54
11.0
29
20:54
Steve Attley
PB
V45
M
Tyne Bridge
20:54
18:52
7.0
30
20:59
Tom Fraser
PB
U23
M
Tyne Bridge
20:59
19:44
28.1
31
21:04
Geoff Robinson
V55
M
Jarrow & Hebburn/North East Vets
20:05
17:27
20.1
32
21:20
Chris Sumsion
SB
V50
M
Tyne Bridge
21:20
20:13
10.8
33
21:36
David Young
V50
M
Tyne Bridge
20:34
18:59
11.6
34
21:37
Robert Wilson
V55
M
Elswick
20:56
20:37
22.4
35
21:40
Dawn Cranston
SB
V35
W
Tyne Bridge
21:40
21:06
17.5
36
21:41
Aimee Cook
PB
SEN
W
Tyne Bridge
21:41
21:41
28.7
37
21:42
Conrad Scott
SB
V45
M
Tyne Bridge
21:42
20:20
28.3
38
21:48
Georgia Wilding
SEN
W
Tyne Bridge
21:33
20:55
9.9
39
21:50
Maria Sanchez
SEN
W
40
22:00
Rachael Estrop
PB
SEN
W
Tyne Bridge
22:00
22:00
25.7
41
22:02
Michelle Moat
SEN
W
Tyne Bridge
21:41
21:29
25.9
42
22:10
Helen Leck
SB
SEN
W
Tyne Bridge
22:10
20:49
17.7
43
22:10
Heather Robinson
V55
W
Jarrow & Hebburn
21:24
18:52
10.6
44
22:14
Chris Parkin
SB
V50
M
Tyne Bridge
22:14
21:07
14.4
45
22:23
Richard John Bowes
V35
M
Darlington H
20:20
19:41
6.3
46
22:28
Colin Dilks
V50
M
Tyne Bridge
21:40
20:35
28.0
47
22:29
Craig MacDougall
PB
SEN
M
Tyne Bridge
22:29
22:22
25.4
48
22:29
Tom Hanson
V60
M
Elswick
21:58
20:45
22.2
49
22:43
Alex Antonopoulos
PB
SEN
M
Tyne Bridge/Greece
22:43
22:36
16.6
50
22:51
Jonathan Foster
SB
SEN
M
Tyne Bridge
22:51
22:47
20.4
51
22:55
Hannah Waters
SB
U23
W
Tyne Bridge
22:55
21:54
36.3
52
23:03
Jane Fairclough
SB
SEN
W
Tyne Bridge
23:03
22:52
17.4
53
23:08
Gill Parkin
PB
V50
W
Tyne Bridge
23:08
23:08
17.4
54
23:19
Rob Kirtley
SB
V50
M
Tyne Bridge
23:19
19:02
18.4
55
23:27
Emer McKay
SEN
M
56
23:30
Vicki Thompson
V40
W
Jarrow & Hebburn
23:09
21:24
17.8
57
23:51
Anna Fawcett
PB
SEN
W
Tyne Bridge
23:51
23:51
31.3
58
23:52
Rosanne McTernan
PB
SEN
W
Tyne Bridge
23:52
23:52
17.9
59
23:56
Catherine Isaac
PB
SEN
W
Tyne Bridge
23:56
23:56
40.1
60
24:03
Kerry Reed
V40
W
Tyne Bridge/Wallsend
23:17
22:17
18.8
61
24:06
Deborah Amis
PB
SEN
W
Tyne Bridge
24:06
24:06
20.0
62
24:06
Trudi Cheetham
SEN
W
Tyne Bridge
24:00
23:52
23.7
63
24:28
Michael McKenna
SB
V35
M
Tyne Bridge
24:28
23:56
17.6
64
24:31
Emma Moir
SB
V45
W
Tyne Bridge
24:31
22:36
22.2
65
24:31
Dominic McBride
SEN
M
Tyne Bridge
23:12
23:12
39.8
66
24:34
Shaun Coleman
PB
V40
M
Tyne Bridge
24:34
24:34
41.6
67
24:42
Emma Colbourne
SB
U23
W
Tyne Bridge
24:42
24:36
24.1
68
24:43
Matthew Pearson
SEN
M
69
24:58
Ashleigh Soward
SB
SEN
W
Tyne Bridge
24:58
22:17
19.9
70
25:46
Kat McKay
PB
SEN
W
Tyne Bridge
25:46
25:46
28.0
71
26:15
Helen Pye
SB
SEN
W
Tyne Bridge
26:15
26:03
42.9
72
26:36
Rachel Attley
PB
V40
W
Tyne Bridge
26:36
24:29
18.2
73
26:45
Neil Banks
V50
M
Tyne Bridge
24:30
20:58
37.7
74
27:06
Peter Daniels
SEN
M
75
27:29
Charly Dalby
SEN
W
Tyne Bridge
24:56
24:56
26.3
76
27:45
Margaret Eccles
V40
W
Tyne Bridge
27:37
27:22
31.9
77
27:52
Roger Heath
V45
M
Tyne Bridge
27:03
25:09
16.8
78
27:53
Margaret Finn
V55
W
Tyne Bridge
26:49
25:45
33.7
79
28:04
Louise Kelly
PB
SEN
W
Tyne Bridge
28:04
28:04
44.8
80
29:27
Catherine Powell
PB
V35
W
Tyne Bridge
29:27
28:12
32.5
81
29:35
Ashleigh Foster
SB
U23
W
Tyne Bridge
29:35
26:33
42.6
82
30:34
Jill Anderson
V40
W
Tyne Bridge
28:23
27:40
31.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this