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National Ladder
Kesgrave parkrun # 116
External Results
Kesgrave
26 Nov 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:53
Danny Rock
V35
M
Felixstowe/Ryston/Royal Air Force
16:43
15:23
-1.5
2
17:09
Jack Grady
PB
U18
M
Ipswich
17:09
16:57
9.8
3
17:33
Jim Last
V40
M
Framlingham
17:08
16:54
1.1
4
17:55
James Wilson
S20
M
Saxmundham
17:22
16:59
2.2
5
18:26
Ben Wharnsby
SB
S20
M
Ipswich
17:40
17:16
22.0
6
18:30
James Cornish
PB
V35
M
Woodbridge
18:22
17:43
2.4
7
18:31
Marcus Boon
PB
V35
M
Ipswich Jaffa
18:31
18:31
14.1
8
18:33
Tony Roberts
PB
V50
M
Chelmsford/Framlingham/Eastern Masters
18:33
18:33
19.8
9
18:39
Roger Stone
V45
M
Felixstowe
18:08
17:40
6.5
10
19:00
Tom Wake
S30
M
Ipswich Jaffa
18:28
18:05
3.2
11
19:36
Thomas Stewart
PB
V45
M
Woodbridge
19:36
18:19
4.4
12
19:43
Jess Farthing
V40
M
Felixstowe
19:13
18:40
10.0
13
19:54
Paul Telford
V40
M
Unattached
14
19:59
Ian Duggan
V50
M
Felixstowe
19:33
19:02
6.7
15
20:04
Eddie Osborn
U15
M
Ipswich JAFFA RC
16
20:10
Gary Brown
V45
M
Unattached
17
20:19
Ben Burrows
PB
V40
M
Woodbridge
20:19
19:36
11.7
18
20:27
Matt Thomas
S25
M
Saxmundham
19:12
17:45
2.0
19
20:29
Sim Beasley
V45
M
Unattached
20
20:33
Natalie Johnston
S20
W
Unattached
21
20:41
Jack Ward
SEN
M
Unattached
20:10
19:19
8.5
22
20:43
Lee Clarkson
SB
S30
M
Great Bentley
20:43
19:53
18.3
23
20:51
Ian Mawdesley
V35
M
Met Police
19:38
19:29
21.2
24
20:53
Bradley Balaam
V40
M
Unattached
25
20:54
David Alley
V55
M
Woodbridge
20:32
20:32
19.1
26
20:55
Chris Connolly
S30
M
Ipswich Jaffa
20:01
19:05
14.9
27
20:56
Billy Zhu
U15
M
Unattached
28
20:57
Jason Marter
V40
M
Framlingham
19:53
17:30
3.3
29
20:59
Darren Abbott
V45
M
Unattached
30
21:01
David Debnam
V35
M
Unattached
31
21:02
David Seymour
V55
M
Felixstowe
20:43
20:43
17.1
32
21:09
Shaun Nicholls
S30
M
Ipswich Jaffa
20:36
19:11
14.4
33
21:17
Dave Howgego
V45
M
Unattached
34
21:19
Mervyn Cattermole
V60
M
Unattached
20:37
20:23
12.3
35
21:25
John-Paul McKee
V35
M
Framlingham
20:36
20:36
21.3
36
21:26
Matthew Jones
S30
M
Great Bentley
21:23
20:25
26.3
37
21:28
Philip Chappels
V40
M
Unattached
38
21:31
Robert Squirrell
PB
V40
M
Woodbridge
20:58
18:45
7.9
39
21:39
Daisy Brooke
PB
U15
W
Ipswich Jaffa
21:39
21:22
9.4
40
21:44
Stuart Moyes
V40
M
Unattached
41
21:50
Daniel Wildon
V35
M
Unattached
42
21:52
Unknown Athlete
SEN
M
Unattached
43
21:57
James Dunstan
V35
M
Unattached
44
21:58
Rosie Denny
SB
V35
W
Woodbridge
21:36
21:24
10.5
45
22:01
Adrian Hine
V50
M
Felixstowe
21:15
21:15
19.2
46
22:03
Jayne Chappels
V40
W
Unattached
21:35
20:10
8.8
47
22:07
Erika Downs
S30
W
Felixstowe
21:54
21:54
29.2
48
22:08
Alex Heeney
U20
M
Unattached
49
22:08
Andre Edwards
V40
M
Unattached
50
22:10
Chris Fox
V45
M
Woodbridge
20:52
20:52
17.0
51
22:11
Helen Duggan
PB
V50
W
Felixstowe
21:58
21:58
20.1
52
22:12
Paul Stone
V40
M
Unattached
53
22:16
Paul Cherry
PB
V45
M
Woodbridge
21:40
19:59
10.6
54
22:20
Oliver Bolton
U18
M
Unattached
55
22:29
Jimmy Russell
V45
M
Felixstowe
22:27
22:27
23.6
56
22:33
Paul Andrew Siegfried Schwer
V55
M
Felixstowe
20:57
20:57
15.6
57
22:38
Garry Cullum
V40
M
Ipswich Jaffa
18:48
17:47
6.8
58
22:44
Luke Sadler
S30
M
Unattached
59
22:50
Luke Rutland
S30
M
Unattached
60
22:51
James Woodworth
S25
M
Unattached
61
22:51
Phil Davies
V50
M
Ipswich Jaffa
21:44
21:44
17.9
62
22:52
Andrew Wright
V55
M
Unattached
22:43
22:25
14.4
63
23:11
Gary Manning
V50
M
Unattached
64
23:16
Carol Kemp
V35
W
Felixstowe
23:05
23:05
20.9
65
23:17
Mark Searby
S25
M
Unattached
66
23:18
Christopher Adams
SB
V45
M
Woodbridge
19:32
19:10
18.0
67
23:20
Keith Evans
V55
M
Unattached
68
23:21
Christopher Johns
V60
M
Woodbridge
22:18
20:58
16.8
69
23:22
Francesca Roberts
U15
W
Ipswich Jaffa
22:51
22:05
23.9
70
23:28
Peter Hopson
SB
V45
M
Unattached
23:24
22:24
12.3
71
23:31
Clare Gleave
PB
V45
W
Unattached
23:28
21:00
9.9
72
23:34
Richard Hobson
V45
M
Unattached
73
23:36
Alan Brown
V40
M
Unattached
74
23:38
John Farthing
PB
V40
M
Rushmere
23:38
19:51
12.6
75
23:42
David Shackleton
V40
M
Unattached
76
23:43
Jonathan Whitby
V45
M
Unattached
77
23:44
Alex Kuczer
V45
M
Sweatshop Running Community
78
23:58
Neal Hardwick
V35
M
Unattached
21:53
18:01
4.1
79
24:04
Garry MacDonald
V50
M
Unattached
80
24:09
Cliff Baldock
V45
M
Unattached
81
24:12
Unknown Athlete
SEN
M
Unattached
82
24:13
Richard Taylor
V35
M
Unattached
83
24:15
Clive Pemberton
V45
M
Unattached
84
24:16
Anna Barton
S30
W
Unattached
85
24:22
Calvin Berry
V50
M
Unattached
86
24:24
David McNae
S30
M
Unattached
87
24:28
Freya Palmer
PB
U15
W
Ipswich Jaffa
24:28
24:28
29.5
88
24:33
Scott Earrey
V35
M
Running The Distance
89
24:37
Calvin Hill
V40
M
Unattached
90
24:46
Mark Davey
V45
M
Unattached
23:29
21:33
19.4
91
24:58
Matt Howe
V40
M
Felixstowe RRC
92
25:03
Finn Boorne
U15
M
Unattached
93
25:12
Graeme Taylor
V55
M
Unattached
94
25:12
Michael Sheldrake
S30
M
Ipswich Jaffa
23:02
21:55
18.2
95
25:15
Erin Hamilton
U18
W
Unattached
96
25:16
Nigel Abbott
V50
M
Unattached
97
25:19
Rachel Brooke
V40
W
Unattached
98
25:20
Ray Smith
V45
M
Unattached
99
25:20
Ethan Wade
U11
M
Unattached
100
25:21
Adam Wade
V35
M
Ipswich Jaffa
17:31
17:12
3.7
101
25:22
Stuart Risebrow
V45
M
Unattached
102
25:23
Unknown Athlete
SEN
M
Unattached
103
25:24
Samantha Ingram
V40
W
Unattached
104
25:25
Peter Ingram
V45
M
Unattached
105
25:30
Alison Myles
V40
W
Ipswich Jaffa
25:12
25:12
19.2
106
25:32
Hannah Lygo
U18
W
Ipswich
24:36
22:49
38.6
107
25:51
Peter Howard
V55
M
Unattached
108
25:55
Zoe Adams
U20
W
Unattached
109
25:56
Helen Taber
V50
W
Unattached
110
25:56
Lucy Ellwood
S20
W
Unattached
111
26:01
Ian Manning
V45
M
Unattached
112
26:02
Daniel Blackman
V50
M
Unattached
113
26:11
Robert Stewart
U15
M
Unattached
114
26:11
Leo Banfield
U11
M
Unattached
115
26:13
Rachel Dixey
V40
W
Unattached
116
26:20
Malcolm Hogarth
SB
V55
M
Stowmarket
25:33
22:39
21.5
117
26:22
Jessica Read
U11
W
Unattached
118
26:22
Alastair Read
V35
M
Felixstowe
19:38
18:23
5.1
119
26:23
Sharon Dean
V50
W
Unattached
120
26:26
Helen Forrest
SB
V40
W
Spa Striders
26:26
24:41
25.6
121
26:27
David Fawcett
V45
M
Spa Striders RC
122
26:27
Garry Venn
V55
M
Unattached
123
26:28
Andrew Diver
V40
M
Unattached
124
26:30
Sally Peckham
V45
W
Unattached
125
26:32
Amelia Banfield
U11
W
Unattached
126
26:33
Tim De Roy-Chennells
V55
M
Unattached
127
26:33
Gemma Adams
U18
W
Unattached
128
26:33
Unknown Athlete
SEN
M
Unattached
129
26:34
Roy Brown
V70
M
Unattached
130
26:35
Daniel Mitchell
U18
M
Unattached
131
26:36
Mark Banham
PB
V50
M
Felixstowe
26:36
26:17
37.8
132
26:38
Laura Wedgbury
PB
S25
W
Ipswich Jaffa
26:38
24:38
21.2
133
26:45
Adrian Steward
V45
M
Unattached
134
26:52
Neil Stallard
V45
M
Unattached
135
27:00
Steve Rickett
V60
M
Unattached
136
27:01
Lola Stallard
PB
U11
W
Ipswich Jaffa
27:01
25:23
30.5
137
27:05
Pauline Adams
V40
W
Ipswich Jaffa
25:24
23:54
15.9
138
27:09
Vanessa Thorpe
V40
W
Unattached
139
27:13
Lisa Gunstone
V50
W
Unattached
140
27:18
Edwina Frost
V55
W
Unattached
141
27:22
Deborah Hall
V50
W
Unattached
142
27:23
Jack Anders
S25
M
Unattached
143
27:25
Mark Packham
V55
M
Unattached
144
27:25
Colleen Morgan
V50
W
Running The Distance
145
27:27
Rob Bailey
V50
M
Unattached
146
27:31
Steve Clark
V45
M
Unattached
147
27:33
Sandy Phillips
V50
W
Ipswich Jaffa
25:47
25:23
23.9
148
27:37
Darron Jackson
V40
M
Unattached
149
27:37
Mark Grady
V45
M
Unattached
150
27:38
Aris Georgalas
V40
M
Unattached
151
27:40
Amanda Childs
V45
W
Ipswich Jaffa
27:17
27:11
22.1
152
27:42
Leonardo Wright
U11
M
Unattached
153
27:42
Alec Wright
V35
M
Ipswich Jaffa/Unattached
19:49
18:59
7.8
154
27:44
Emily Shackleton
U15
W
Unattached
155
27:48
Jennifer Wright
V35
W
Ipswich Jaffa
24:04
23:37
17.1
156
27:49
Kate Mawson
V40
W
Unattached
157
27:51
Ben Lygo
V35
M
Unattached
158
27:53
Natasha Payne
U15
W
Unattached
159
27:54
Katie Lucking
U15
W
Unattached
160
27:59
Jonathan Jacobs
S25
M
Unattached
161
28:01
Robert Kidd
V45
M
Unattached
162
28:08
Terry Rose
V50
M
Unattached
163
28:15
Lisa Shiell
V40
W
Unattached
164
28:18
Cleonie Harris
SEN
W
Unattached
25:37
25:37
35.3
165
28:20
Lauren Squirrell
PB
U11
W
Ipswich
26:34
20:16
8.7
166
28:21
Lisa Squirrell
V35
W
Woodbridge
25:59
24:46
17.2
167
28:21
Poppy Manson
U11
W
Unattached
168
28:22
Ben Manson
V40
M
Unattached
169
28:22
Katy Kiernan
V40
W
Unattached
27:01
26:29
24.2
170
28:23
Charlotte Stewart
V45
W
Unattached
171
28:29
Caroline Stafford
PB
V35
W
Felixstowe
28:29
25:56
24.4
172
28:43
Dayle Bayliss
V35
W
Ipswich Jaffa
26:32
26:32
46.7
173
28:45
Anne-Marie Williams
V45
W
Unattached
174
28:47
Rebecca Boot
V45
W
Unattached
175
28:49
Diane Lancaster
V55
W
Unattached
176
28:52
Nigel Edwards
V45
M
Unattached
177
28:58
Unknown Athlete
SEN
M
Unattached
178
28:59
John Driver
SB
V60
M
Market Drayton/MK Lakeside
28:15
26:18
30.7
179
29:02
Alison Huxley
V45
W
Unattached
180
29:03
Richard Phillips
V35
M
Unattached
23:15
22:45
14.3
181
29:05
Ken Jones
V60
M
Unattached
182
29:08
Eric Phillips
PB
V65
M
Ipswich
29:08
29:08
29.0
183
29:14
Tina Cullum
V40
W
Unattached
184
29:16
Joanne Rickett
V50
W
Unattached
185
29:17
Jo Bennett
V50
W
Unattached
186
29:18
Susi Rooke
V45
W
Unattached
187
29:20
Peter Frost
V60
M
Unattached
188
29:21
Jo Cresdee
V35
W
Unattached
189
29:22
Liam Huxley
U15
M
Unattached
190
29:23
Matilda Boorne
U11
W
Unattached
191
29:25
Jackie Collins
V50
W
Felixstowe
26:55
26:23
26.0
192
29:26
Karen Densham
V55
W
Unattached
193
29:27
Pippa Wake
S30
W
Ipswich Jaffa
24:50
24:30
32.2
194
29:28
Oliver Lye
U15
M
Unattached
195
29:28
Stephen Lye
V45
M
Unattached
196
29:29
Wendy Parratt
V45
W
Unattached
197
29:30
Nigel Parratt
V45
M
Unattached
198
29:32
Unknown Athlete
SEN
M
Unattached
199
29:33
Unknown Athlete
SEN
M
Unattached
200
29:33
Anna Smith
S30
W
Unattached
201
29:35
Eva Mawson
U11
W
Framlingham Flyers
202
29:35
Robert Mawson
V60
M
Framlingham
23:01
22:04
20.3
203
29:43
Wendy Lucking
V45
W
Unattached
204
29:44
Sarah Scoggins
S20
W
Unattached
205
29:45
Sarah Le Mare
V35
W
Unattached
206
29:47
Dawn Warnes
V50
W
Unattached
207
29:47
Imogen Catley
U11
W
Felixstowe RRC
208
29:49
Neil Catley
V35
M
Felixstowe
19:24
18:48
8.1
209
29:50
Jane Parr
V60
W
Unattached
210
29:51
Aimee Rawe
S25
W
Unattached
211
30:00
Terry Bond
PB
V55
M
Unattached
28:15
25:29
24.5
212
30:05
Denise King
V45
W
Felixstowe
27:26
27:10
31.3
213
30:09
Toby Linsell
U15
M
Unattached
214
30:15
Betty Brown
V70
W
Unattached
215
30:17
Kevin Linsell
V40
M
Unattached
27:54
20:37
9.8
216
30:17
Mandy Chinery
V45
W
Unattached
217
30:18
Joe Hunt
S25
M
Unattached
218
30:20
Keeley Whitlock
PB
S20
W
Ipswich
29:24
26:59
34.6
219
30:40
Natasha Goldsmith
S20
W
Unattached
220
30:45
Linda Griggs
V50
W
Unattached
221
30:48
Mark Brundish
S30
M
Unattached
222
30:51
Lewis Martin
S30
M
Unattached
223
30:53
Julie Abernethy
V40
W
Ipswich Jaffa
30:31
30:27
40.6
224
30:58
Mark Goldsmith
V55
M
Unattached
225
30:59
Ursula Goldsmith
V55
W
Unattached
226
31:30
Jan Risebrow
V50
W
Felixstowe
27:11
27:02
33.3
227
31:31
Emma Porter
S20
W
Ipswich Jaffa
29:47
29:47
51.9
228
31:31
Tracey Howard
V45
W
Unattached
229
31:32
Lewis Palmer
U18
M
Unattached
230
31:40
Lesley Rawlinson
V45
W
Unattached
231
31:41
Rachel Hammond
V40
W
Unattached
232
31:43
Dara Byham
V50
W
Unattached
233
31:53
Nicola Ostler
S25
W
Ipswich Jaffa
29:26
26:29
27.9
234
31:56
Alex Underwood
V60
M
Unattached
28:36
26:11
31.6
235
32:00
Nia Feeney-Howells
U11
W
Unattached
236
32:01
Abigail Woodhouse
U11
W
Unattached
237
32:01
Mark Woodhouse
V45
M
Unattached
238
32:07
Sarah Barker
V50
W
Unattached
239
32:07
Nicolas Brown
V50
M
Unattached
240
32:18
John Feeney-Howells
V55
M
Suffolk Trail Runners
30:21
23:20
20.7
241
32:26
Beth Willis-Betts
V45
W
Unattached
242
32:35
Simon Secker
V40
M
Unattached
243
32:40
Max Clarke
U11
M
Unattached
244
32:41
Emily Paine
S25
W
Unattached
245
32:41
Kara Edhouse-Thomas
V40
W
Ipswich Jaffa
30:56
29:11
28.5
246
32:58
Unknown Athlete
SEN
M
Unattached
247
33:01
Kevin Jones
V55
M
Unattached
29:44
28:19
38.3
248
33:02
Emma Groom
V40
W
Unattached
249
33:04
Julie Double
V45
W
Unattached
250
33:05
Sarah Clarke
V40
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this