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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:53	Danny Rock		V35	M	Felixstowe/Ryston/Royal Air Force	16:43	15:23	-3.1
	2	17:09	Jack Grady	PB	U18	M	Ipswich	17:09	16:57	3.8
	3	17:33	Jim Last		V40	M	Framlingham	17:08	16:54	0.6
	4	17:55	James Wilson		S20	M	Saxmundham	17:22	16:59	1.5
	5	18:26	Ben Wharnsby	SB	S20	M	Ipswich	17:40	17:16	16.0
	6	18:30	James Cornish	PB	V35	M	Woodbridge	18:22	17:43	2.8
	7	18:31	Marcus Boon	PB	V35	M	Ipswich Jaffa	18:31	18:31	8.1
	8	18:33	Tony Roberts	PB	V50	M	Chelmsford/Framlingham/Eastern Masters	18:33	18:33	13.8
	9	18:39	Roger Stone		V45	M	Felixstowe	18:08	17:40	6.6
	10	19:00	Tom Wake		S30	M	Ipswich Jaffa	18:28	18:05	1.0
	11	19:36	Thomas Stewart	PB	V45	M	Woodbridge	19:36	18:19	4.3
	12	19:43	Jess Farthing		V40	M	Felixstowe	19:13	18:40	6.9
	13	19:54	Paul Telford		V40	M	Unattached
	14	19:59	Ian Duggan		V50	M	Felixstowe	19:33	19:02	5.1
	15	20:04	Eddie Osborn		U15	M	Ipswich JAFFA RC
	16	20:10	Gary Brown		V45	M	Unattached
	17	20:19	Ben Burrows	PB	V40	M	Woodbridge	20:19	19:36	9.9
	18	20:27	Matt Thomas		S25	M	Saxmundham	19:12	17:59	3.7
	19	20:29	Sim Beasley		V45	M	Unattached
	20	20:33	Natalie Johnston		S20	W	Unattached
	21	20:41	Jack Ward		SEN	M	Unattached	20:10	19:19	6.9
	22	20:43	Lee Clarkson	SB	S30	M	Great Bentley	20:43	19:53	13.7
	23	20:51	Ian Mawdesley		V35	M	Met Police	19:38	19:29	15.2
	24	20:53	Bradley Balaam		V40	M	Unattached
	25	20:54	David Alley		V55	M	Woodbridge	20:32	20:32	13.1
	26	20:55	Chris Connolly		S30	M	Ipswich Jaffa	20:01	19:05	11.5
	27	20:56	Billy Zhu		U15	M	Unattached
	28	20:57	Jason Marter		V40	M	Framlingham	19:53	17:30	2.0
	29	20:59	Darren Abbott		V45	M	Unattached
	30	21:01	David Debnam		V35	M	Unattached
	31	21:02	David Seymour		V55	M	Felixstowe	20:43	20:43	14.5
	32	21:09	Shaun Nicholls		S30	M	Ipswich Jaffa	20:36	19:11	11.1
	33	21:17	Dave Howgego		V45	M	Unattached
	34	21:19	Mervyn Cattermole		V60	M	Unattached	20:37	20:23	11.1
	35	21:25	John-Paul McKee		V35	M	Framlingham	20:36	20:36	15.3
	36	21:26	Matthew Jones		S30	M	Great Bentley	21:23	20:25	20.3
	37	21:28	Philip Chappels		V40	M	Unattached
	38	21:31	Robert Squirrell	PB	V40	M	Woodbridge	20:58	18:45	6.2
	39	21:39	Daisy Brooke	PB	U15	W	Ipswich Jaffa	21:39	21:22	9.7
	40	21:44	Stuart Moyes		V40	M	Unattached
	41	21:50	Daniel Wildon		V35	M	Unattached
	42	21:52	Unknown Athlete		SEN	M	Unattached
	43	21:57	James Dunstan		V35	M	Unattached
	44	21:58	Rosie Denny	SB	V35	W	Woodbridge	21:36	21:24	9.6
	45	22:01	Adrian Hine		V50	M	Felixstowe	21:15	21:15	18.7
	46	22:03	Jayne Chappels		V40	W	Unattached	21:35	20:10	8.0
	47	22:07	Erika Downs		S30	W	Felixstowe	21:54	21:54	23.2
	48	22:08	Alex Heeney		U20	M	Unattached
	49	22:08	Andre Edwards		V40	M	Unattached
	50	22:10	Chris Fox		V45	M	Woodbridge	20:52	20:52	15.3
	51	22:11	Helen Duggan	PB	V50	W	Felixstowe	21:58	21:58	15.8
	52	22:12	Paul Stone		V40	M	Unattached
	53	22:16	Paul Cherry	PB	V45	M	Woodbridge	21:40	19:59	11.0
	54	22:20	Oliver Bolton		U18	M	Unattached
	55	22:29	Jimmy Russell		V45	M	Felixstowe	22:27	22:27	17.6
	56	22:33	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	20:57	20:57	13.5
	57	22:38	Garry Cullum		V40	M	Ipswich Jaffa	18:48	17:47	2.4
	58	22:44	Luke Sadler		S30	M	Unattached
	59	22:50	Luke Rutland		S30	M	Unattached
	60	22:51	James Woodworth		S25	M	Unattached
	61	22:51	Phil Davies		V50	M	Ipswich Jaffa	21:44	21:44	21.3
	62	22:52	Andrew Wright		V55	M	Unattached	22:43	22:25	12.8
	63	23:11	Gary Manning		V50	M	Unattached
	64	23:16	Carol Kemp		V35	W	Felixstowe	23:05	23:05	15.4
	65	23:17	Mark Searby		S25	M	Unattached
	66	23:18	Christopher Adams	SB	V45	M	Woodbridge	19:32	19:10	12.0
	67	23:20	Keith Evans		V55	M	Unattached
	68	23:21	Christopher Johns		V60	M	Woodbridge	22:18	20:58	14.6
	69	23:22	Francesca Roberts		U15	W	Ipswich Jaffa	22:51	22:05	18.6
	70	23:28	Peter Hopson	SB	V45	M	Unattached	23:24	22:24	12.5
	71	23:31	Clare Gleave		V45	W	Unattached
	72	23:34	Richard Hobson		V45	M	Unattached
	73	23:36	Alan Brown		V40	M	Unattached
	74	23:38	John Farthing	PB	V40	M	Rushmere	23:38	19:51	7.7
	75	23:42	David Shackleton		V40	M	Unattached
	76	23:43	Jonathan Whitby		V45	M	Unattached
	77	23:44	Alex Kuczer		V45	M	Sweatshop Running Community
	78	23:58	Neal Hardwick		V35	M	Unattached	21:53	18:01	3.0
	79	24:04	Garry MacDonald		V50	M	Unattached
	80	24:09	Cliff Baldock		V45	M	Unattached
	81	24:12	Unknown Athlete		SEN	M	Unattached
	82	24:13	Richard Taylor		V35	M	Unattached
	83	24:15	Clive Pemberton		V45	M	Unattached
	84	24:16	Anna Barton		S30	W	Unattached
	85	24:22	Calvin Berry		V50	M	Unattached
	86	24:24	David McNae		S30	M	Unattached
	87	24:28	Freya Palmer	PB	U15	W	Ipswich Jaffa	24:28	24:28	28.6
	88	24:33	Scott Earrey		V35	M	Running The Distance
	89	24:37	Calvin Hill		V40	M	Unattached
	90	24:46	Mark Davey		V45	M	Unattached	23:29	21:33	13.7
	91	24:58	Matt Howe		V40	M	Felixstowe RRC
	92	25:03	Finn Boorne		U15	M	Unattached
	93	25:12	Graeme Taylor		V55	M	Unattached
	94	25:12	Michael Sheldrake		S30	M	Ipswich Jaffa	23:02	21:55	15.5
	95	25:15	Erin Hamilton		U18	W	Unattached
	96	25:16	Nigel Abbott		V50	M	Unattached
	97	25:19	Rachel Brooke		V40	W	Unattached
	98	25:20	Ray Smith		V45	M	Unattached
	99	25:20	Ethan Wade		U11	M	Unattached
	100	25:21	Adam Wade		V35	M	Ipswich Jaffa	17:31	17:12	1.8
	101	25:22	Stuart Risebrow		V45	M	Unattached
	102	25:23	Unknown Athlete		SEN	M	Unattached
	103	25:24	Samantha Ingram		V40	W	Unattached
	104	25:25	Peter Ingram		V45	M	Unattached
	105	25:30	Alison Myles		V40	W	Ipswich Jaffa	25:12	25:12	18.1
	106	25:32	Hannah Lygo		U18	W	Ipswich	24:36	22:49	32.6
	107	25:51	Peter Howard		V55	M	Unattached
	108	25:55	Zoe Adams		U20	W	Unattached
	109	25:56	Helen Taber		V50	W	Unattached
	110	25:56	Lucy Ellwood		S20	W	Unattached
	111	26:01	Ian Manning		V45	M	Unattached
	112	26:02	Daniel Blackman		V50	M	Unattached
	113	26:11	Robert Stewart		U15	M	Unattached
	114	26:11	Leo Banfield		U11	M	Unattached
	115	26:13	Rachel Dixey		V40	W	Unattached
	116	26:20	Malcolm Hogarth	SB	V55	M	Stowmarket	25:33	22:39	18.6
	117	26:22	Jessica Read		U11	W	Unattached
	118	26:22	Alastair Read		V35	M	Felixstowe	19:38	18:23	6.3
	119	26:23	Sharon Dean		V50	W	Unattached
	120	26:26	Helen Forrest	SB	V40	W	Spa Striders	26:26	24:41	20.7
	121	26:27	David Fawcett		V45	M	Spa Striders RC
	122	26:27	Garry Venn		V55	M	Unattached
	123	26:28	Andrew Diver		V40	M	Unattached
	124	26:30	Sally Peckham		V45	W	Unattached
	125	26:32	Amelia Banfield		U11	W	Unattached
	126	26:33	Tim De Roy-Chennells		V55	M	Unattached
	127	26:33	Gemma Adams		U18	W	Unattached
	128	26:33	Unknown Athlete		SEN	M	Unattached
	129	26:34	Roy Brown		V70	M	Unattached
	130	26:35	Daniel Mitchell		U18	M	Unattached
	131	26:36	Mark Banham	PB	V50	M	Felixstowe	26:36	26:17	31.8
	132	26:38	Laura Wedgbury	PB	S25	W	Ipswich Jaffa	26:38	24:38	18.9
	133	26:45	Adrian Steward		V45	M	Unattached
	134	26:52	Neil Stallard		V45	M	Unattached
	135	27:00	Steve Rickett		V60	M	Unattached
	136	27:01	Lola Stallard	PB	U11	W	Ipswich Jaffa	27:01	25:23	24.5
	137	27:05	Pauline Adams		V40	W	Ipswich Jaffa	25:24	23:54	15.3
	138	27:09	Vanessa Thorpe		V40	W	Unattached
	139	27:13	Lisa Gunstone		V50	W	Unattached
	140	27:18	Edwina Frost		V55	W	Unattached
	141	27:22	Deborah Hall		V50	W	Unattached
	142	27:23	Jack Anders		S25	M	Unattached
	143	27:25	Mark Packham		V55	M	Unattached
	144	27:25	Colleen Morgan		V50	W	Running The Distance
	145	27:27	Rob Bailey		V50	M	Unattached
	146	27:31	Steve Clark		V45	M	Unattached
	147	27:33	Sandy Phillips		V50	W	Ipswich Jaffa	25:47	25:23	20.7
	148	27:37	Darron Jackson		V40	M	Unattached
	149	27:37	Mark Grady		V45	M	Unattached
	150	27:38	Aris Georgalas		V40	M	Unattached
	151	27:40	Amanda Childs		V45	W	Ipswich Jaffa	27:17	27:11	20.4
	152	27:42	Leonardo Wright		U11	M	Unattached
	153	27:42	Alec Wright		V35	M	Ipswich Jaffa/Unattached	19:49	18:59	6.7
	154	27:44	Emily Shackleton		U15	W	Unattached
	155	27:48	Jennifer Wright		V35	W	Ipswich Jaffa	24:04	23:37	17.0
	156	27:49	Kate Mawson		V40	W	Unattached
	157	27:51	Ben Lygo		V35	M	Unattached
	158	27:53	Natasha Payne		U15	W	Unattached
	159	27:54	Katie Lucking		U15	W	Unattached
	160	27:59	Jonathan Jacobs		S25	M	Unattached
	161	28:01	Robert Kidd		V45	M	Unattached
	162	28:08	Terry Rose		V50	M	Unattached
	163	28:15	Lisa Shiell		V40	W	Unattached
	164	28:18	Cleonie Harris		SEN	W	Unattached	25:37	25:37	29.3
	165	28:20	Lauren Squirrell	PB	U11	W	Ipswich	26:34	21:32	8.5
	166	28:21	Lisa Squirrell		V35	W	Woodbridge	25:59	25:33	18.3
	167	28:21	Poppy Manson		U11	W	Unattached
	168	28:22	Ben Manson		V40	M	Unattached
	169	28:22	Katy Kiernan		V40	W	Unattached	27:01	26:29	22.8
	170	28:23	Charlotte Stewart		V45	W	Unattached
	171	28:29	Caroline Stafford	PB	V35	W	Felixstowe	28:29	25:56	22.1
	172	28:43	Dayle Bayliss		V35	W	Ipswich Jaffa	26:32	26:32	40.7
	173	28:45	Anne-Marie Williams		V45	W	Unattached
	174	28:47	Rebecca Boot		V45	W	Unattached
	175	28:49	Diane Lancaster		V55	W	Unattached
	176	28:52	Nigel Edwards		V45	M	Unattached
	177	28:58	Unknown Athlete		SEN	M	Unattached
	178	28:59	John Driver	SB	V60	M	Market Drayton/MK Lakeside	28:15	26:18	24.8
	179	29:02	Alison Huxley		V45	W	Unattached
	180	29:03	Richard Phillips		V35	M	Unattached	23:15	22:45	14.4
	181	29:05	Ken Jones		V60	M	Unattached
	182	29:08	Eric Phillips	PB	V65	M	Ipswich	29:08	29:08	29.3
	183	29:14	Tina Cullum		V40	W	Unattached
	184	29:16	Joanne Rickett		V50	W	Unattached
	185	29:17	Jo Bennett		V50	W	Unattached
	186	29:18	Susi Rooke		V45	W	Unattached
	187	29:20	Peter Frost		V60	M	Unattached
	188	29:21	Jo Cresdee		V35	W	Unattached
	189	29:22	Liam Huxley		U15	M	Unattached
	190	29:23	Matilda Boorne		U11	W	Unattached
	191	29:25	Jackie Collins		V50	W	Felixstowe	26:55	26:23	25.5
	192	29:26	Karen Densham		V55	W	Unattached
	193	29:27	Pippa Wake		S30	W	Ipswich Jaffa	24:50	24:30	26.2
	194	29:28	Oliver Lye		U15	M	Unattached
	195	29:28	Stephen Lye		V45	M	Unattached
	196	29:29	Wendy Parratt		V45	W	Unattached
	197	29:30	Nigel Parratt		V45	M	Unattached
	198	29:32	Unknown Athlete		SEN	M	Unattached
	199	29:33	Unknown Athlete		SEN	M	Unattached
	200	29:33	Anna Smith		S30	W	Unattached
	201	29:35	Eva Mawson		U11	W	Framlingham Flyers
	202	29:35	Robert Mawson		V60	M	Framlingham	23:01	22:04	14.5
	203	29:43	Wendy Lucking		V45	W	Unattached
	204	29:44	Sarah Scoggins		S20	W	Unattached
	205	29:45	Sarah Le Mare		V35	W	Unattached
	206	29:47	Dawn Warnes		V50	W	Unattached
	207	29:47	Imogen Catley		U11	W	Felixstowe RRC
	208	29:49	Neil Catley		V35	M	Felixstowe	19:24	18:48	7.3
	209	29:50	Jane Parr		V60	W	Unattached
	210	29:51	Aimee Rawe		S25	W	Unattached
	211	30:00	Terry Bond	PB	V55	M	Unattached	28:15	25:29	18.5
	212	30:05	Denise King		V45	W	Felixstowe	27:26	27:10	27.5
	213	30:09	Toby Linsell		U15	M	Unattached
	214	30:15	Betty Brown		V70	W	Unattached
	215	30:17	Kevin Linsell		V40	M	Unattached	27:54	20:37	9.8
	216	30:17	Mandy Chinery		V45	W	Unattached
	217	30:18	Joe Hunt		S25	M	Unattached
	218	30:20	Keeley Whitlock	PB	S20	W	Ipswich	29:24	26:59	28.6
	219	30:40	Natasha Goldsmith		S20	W	Unattached
	220	30:45	Linda Griggs		V50	W	Unattached
	221	30:48	Mark Brundish		S30	M	Unattached
	222	30:51	Lewis Martin		S30	M	Unattached
	223	30:53	Julie Abernethy		V40	W	Ipswich Jaffa	30:31	30:27	34.6
	224	30:58	Mark Goldsmith		V55	M	Unattached
	225	30:59	Ursula Goldsmith		V55	W	Unattached
	226	31:30	Jan Risebrow		V50	W	Felixstowe	27:11	27:02	27.3
	227	31:31	Emma Porter		S20	W	Ipswich Jaffa	29:47	29:47	45.9
	228	31:31	Tracey Howard		V45	W	Unattached
	229	31:32	Lewis Palmer		U18	M	Unattached
	230	31:40	Lesley Rawlinson		V45	W	Unattached
	231	31:41	Rachel Hammond		V40	W	Unattached
	232	31:43	Dara Byham		V50	W	Unattached
	233	31:53	Nicola Ostler		S25	W	Ipswich Jaffa	29:26	26:29	21.9
	234	31:56	Alex Underwood		V60	M	Unattached	28:36	26:11	27.9
	235	32:00	Nia Feeney-Howells		U11	W	Unattached
	236	32:01	Abigail Woodhouse		U11	W	Unattached
	237	32:01	Mark Woodhouse		V45	M	Unattached
	238	32:07	Sarah Barker		V50	W	Unattached
	239	32:07	Nicolas Brown		V50	M	Unattached
	240	32:18	John Feeney-Howells		V55	M	Suffolk Trail Runners	30:21	23:20	14.7
	241	32:26	Beth Willis-Betts		V45	W	Unattached
	242	32:35	Simon Secker		V40	M	Unattached
	243	32:40	Max Clarke		U11	M	Unattached
	244	32:41	Emily Paine		S25	W	Unattached
	245	32:41	Kara Edhouse-Thomas		V40	W	Ipswich Jaffa	30:56	29:11	25.7
	246	32:58	Unknown Athlete		SEN	M	Unattached
	247	33:01	Kevin Jones		V55	M	Unattached	29:44	28:19	32.3
	248	33:02	Emma Groom		V40	W	Unattached
	249	33:04	Julie Double		V45	W	Unattached
	250	33:05	Sarah Clarke		V40	W	Unattached