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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:33	Thomas Adams	PB	U18	M	Ipswich	16:33	16:29	16.4
	2	17:07	Joshua Hulse		U18	M	Ipswich	16:51	16:18	16.2
	3	18:27	Roger Stone		V45	M	Felixstowe	18:08	17:40	7.1
	4	18:34	Ben Wharnsby	SB	S20	M	Ipswich	17:40	17:16	27.5
	5	18:39	Unknown Athlete		SEN	M	Unattached
	6	18:44	Stuart Wright		V35	M	Woodford Green Essex Ladies	17:59	17:30	6.7
	7	18:53	Tony Roberts		V50	M	Chelmsford/Framlingham/Eastern Masters	18:33	18:33	8.7
	8	19:09	Frederick Adams	PB	U15	M	Ipswich	19:09	16:26	2.7
	9	19:26	Joe Adams		V45	M	Unattached
	10	19:59	Tom Alexander		V35	M	Woodbridge	19:26	18:52	3.7
	11	20:04	Paul Telford		V40	M	Unattached
	12	20:11	Alec Wright		V35	M	Ipswich Jaffa	19:49	18:59	6.4
	13	20:16	Gary Brown		V45	M	Unattached
	14	20:25	Jess Farthing		V40	M	Felixstowe	19:13	18:40	10.4
	15	20:31	Natalie Johnston		S20	W	Unattached
	16	20:35	Sim Beasley		V45	M	Unattached
	17	20:37	Richard Leyton		V40	M	Bellahouston RR	20:02	19:59	19.9
	18	20:41	Ben Burrows		V40	M	Woodbridge	20:19	19:36	12.3
	19	20:50	Edward Barton		V35	M	Unattached
	20	20:57	Isaac Nasmyth-Miller	PB	U15	M	Ipswich Jaffa	20:57	19:40	14.3
	21	21:08	Guy Hayward	PB	V45	M	Framlingham	20:50	20:50	15.5
	22	21:20	Andrew Hawes		V35	M	Reepham	20:06	19:41	8.6
	23	21:23	Gavin Keats		V40	M	Unattached
	24	21:25	Andrew Thomson		V45	M	Unattached
	25	21:38	John-Paul McKee		V35	M	Framlingham	20:36	20:36	26.8
	26	22:09	Chris Fox		V45	M	Woodbridge	20:52	20:52	16.7
	27	22:09	James Cornish		V35	M	Woodbridge	18:22	17:43	2.3
	28	22:13	Billy Zhu		U15	M	Unattached
	29	22:20	Rosie Denny		V35	W	Woodbridge	21:36	21:24	11.7
	30	22:25	Jayne Chappels		V40	W	Kesgrave	21:35	20:10	7.4
	31	22:27	James Barrell		U18	M	Unattached
	32	22:32	Matthew Sims		V45	M	Unattached
	33	22:35	Glen Page		V35	M	Rushmere	22:11	21:01	22.0
	34	22:37	James Dunstan		V35	M	Unattached
	35	22:47	Glenn Howard		V45	M	Unattached
	36	22:49	Michael McQuillan		V35	M	Unattached
	37	22:50	Tom Firth		U11	M	Unattached
	38	22:52	Andre Edwards		V40	M	Unattached
	39	22:58	Edward Jordan		U15	M	Unattached
	40	23:05	Unknown Athlete		SEN	M	Unattached
	41	23:11	Paul Cherry		V45	M	Woodbridge	21:40	19:59	10.6
	42	23:13	Mark Goodwin		V40	M	Felixstowe	21:06	20:14	9.7
	43	23:13	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	20:57	20:57	17.6
	44	23:19	Chris Connolly		S30	M	Ipswich Jaffa	20:01	19:05	12.8
	45	23:21	Matthew Miller		V35	M	Unattached
	46	23:24	Jonathan Goldthorpe		V50	M	Unattached
	47	23:30	Daniel Ager		V45	M	Ipswich Jaffa	21:48	21:23	22.7
	48	23:35	Peter Howard		V55	M	Unattached
	49	23:36	Jonathan Whitby		V45	M	Unattached
	50	23:37	Marion Parker		V50	W	Felixstowe	23:13	22:16	16.5
	51	23:39	Ross Maddams		V35	M	Unattached
	52	23:40	Ian Gilbert		V60	M	Unattached
	53	23:40	James Woodworth		S25	M	Unattached
	54	23:49	Neal Hardwick		V35	M	Unattached	21:53	17:53	2.7
	55	23:51	Unknown Athlete		SEN	M	Unattached
	56	23:53	Peter Hopson		V45	M	Unattached	23:24	22:24	13.8
	57	24:06	Dominic Nasmyth-Miller		V45	M	Unattached
	58	24:09	Paul Barrell		V50	M	Unattached
	59	24:12	James Howard		S30	M	Unattached
	60	24:17	Clare Gleave		V45	W	Unattached	23:28	21:00	12.5
	61	24:22	Gary Roberts		V45	M	Unattached
	62	24:24	Matthew Jackson		S30	M	Unattached
	63	24:28	Richard Palmer		V45	M	Unattached
	64	24:32	Jason Marter		V40	M	Framlingham	19:53	17:30	5.2
	65	24:35	Mervyn Cattermole		V60	M	Unattached	20:37	20:23	11.1
	66	24:36	Alex Kuczer		V45	M	Sweatshop Running Community
	67	24:43	Alan Brown		V40	M	Unattached
	68	24:54	Matt Howe		V40	M	Felixstowe RRC
	69	24:56	Lucinda Hodge		V40	W	Unattached
	70	24:56	Perryn Hodge		V45	M	Unattached
	71	24:58	Unknown Athlete		SEN	M	Unattached
	72	25:04	Andrew Metcalfe		V40	M	Felixstowe	24:11	20:51	11.5
	73	25:10	Calvin Hill		V40	M	Unattached
	74	25:11	Lily Firth		U11	W	Suffolk Schs	24:36	23:00	16.2
	75	25:11	Stephen Firth		V45	M	Unattached
	76	25:17	Jessica Hambira		S30	W	Unattached
	77	25:17	Graeme Taylor		V55	M	Unattached
	78	25:20	Richard Taylor		V35	M	Unattached
	79	25:24	Alex Russo		S30	M	Unattached
	80	25:26	Tony Andrews		V35	M	Unattached
	81	25:28	Unknown Athlete		SEN	M	Unattached
	82	25:31	Tony Craven		V45	M	Unattached
	83	25:39	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	32.7
	84	25:41	Helen Ariyo		V35	W	Unattached
	85	25:42	Richard Hobson		V45	M	Unattached
	86	25:44	Michael Huggins		S25	M	Unattached
	87	25:45	Ethan Wade		U11	M	Ipswich Jaffa	24:25	19:26	7.2
	88	25:46	Adam Wade		V35	M	Ipswich Jaffa	17:31	17:12	7.8
	89	25:47	Andrew Cook		S30	M	Unattached
	90	25:56	Trevor Mason		V65	M	Unattached
	91	26:15	Helen Taber		V50	W	Unattached
	92	26:22	David Manister		V35	M	Unattached
	93	26:23	Sally Connick	SB	V40	W	Ipswich Jaffa	26:23	26:03	48.2
	94	26:23	Christopher Johns		V60	M	Woodbridge	22:18	20:58	18.6
	95	26:25	Zoe Adams		U20	W	Unattached
	96	26:27	Adam Wade		U11	M	Unattached
	97	26:27	Stephen Wade		V45	M	Unattached
	98	26:28	Alastair Spink		V50	M	Unattached
	100	26:29	Olivia De'ath		U20	W	Unattached
	99	26:29	Fran Telford		V45	W	Unattached
	101	26:31	Daniel Blackman		V50	M	Unattached
	102	26:38	Lisa Squirrell	PB	V35	W	Woodbridge	25:59	24:46	19.6
	103	26:44	Daniel Mitchell		U18	M	Unattached
	104	26:45	Gemma Adams		U18	W	Unattached
	105	26:47	Steve Rickett		V60	M	Unattached
	106	26:48	Jeffrey Arnold		V60	M	Unattached
	107	26:52	Roy Brown		V70	M	Unattached
	108	26:52	Daniel Clark		V40	M	Felixstowe	20:10	19:39	12.5
	109	26:54	Malcolm Hogarth		V55	M	Stowmarket	25:33	22:39	18.6
	110	26:56	Matthew Boyle		V45	M	Unattached
	111	26:57	Lauren Russell		S30	W	Unattached
	112	26:58	Pauline Adams		V40	W	Ipswich Jaffa	25:24	23:54	16.2
	113	27:00	Ian Wilson		V45	M	Unattached
	114	27:05	Daisy Shaw		U18	W	Woodbridge	25:15	23:25	16.9
	115	27:06	Paul Findlay		V50	M	Unattached
	116	27:08	Amelia Banfield	PB	U11	W	Kesgrave/Suffolk Schs	26:01	24:08	15.9
	117	27:10	Tim De Roy-Chennells		V55	M	Unattached
	118	27:14	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:45	26:00	26.7
	119	27:19	Jackie Collins		V50	W	Felixstowe	26:55	26:23	26.1
	120	27:27	Nigel Parratt		V45	M	Unattached
	121	27:27	Rebecca Peck		S25	W	Unattached
	122	27:32	Colleen Morgan		V50	W	Kesgrave	26:57	25:34	24.0
	123	27:33	Richard Klein		V55	M	Unattached
	124	27:34	Steve Clark		V45	M	Unattached
	125	27:38	Samantha Ingram		V40	W	Unattached
	126	27:39	Peter Ingram		V45	M	Unattached
	127	27:40	Sally Peckham		V45	W	Unattached
	128	27:42	Julie Dunn		V40	W	Unattached
	129	27:55	Terry Rose		V50	M	Unattached
	130	27:58	Rachel Mills		V40	W	Unattached
	131	27:58	Justin Rayner		V40	M	Unattached
	132	28:02	Aris Georgalas		V40	M	Unattached	26:20	20:43	17.4
	133	28:05	Leonardo Wright		U11	M	Unattached
	134	28:08	Steve Dersley		V45	M	Unattached
	135	28:09	Lindsay Lansley		V45	W	Unattached
	136	28:09	Louise Fletcher		V45	W	Unattached
	137	28:12	Jennifer Wright		V35	W	Ipswich Jaffa	24:04	23:37	15.7
	138	28:13	Lucy Driver		S30	W	Felixstowe	27:37	26:40	26.7
	139	28:16	Stephen Johnson		V55	M	Unattached	28:13	28:13	40.7
	140	28:19	Jonathan Jacobs		S25	M	Unattached
	141	28:25	Jo Maddams		V35	W	Unattached
	142	28:27	Fiona Hunt		V45	W	Ipswich Jaffa	23:54	23:42	20.0
	143	28:28	Lisa Gunstone		V50	W	Unattached
	144	28:28	Kate Wood	PB	V50	W	Woodbridge	28:08	24:41	33.0
	145	28:30	Joanne Walkey		V40	W	Unattached
	146	28:31	Clive Pemberton		V45	M	Unattached
	147	28:33	Paul Snowdon		V45	M	Ipswich	20:04	19:56	22.8
	148	28:34	Dan Wade		U18	M	Unattached
	149	28:38	Samuel Niven		U15	M	Unattached
	150	28:40	Lisa Shiell		V40	W	Unattached
	151	28:41	Eleanor Redgrave		S25	W	Unattached
	152	28:43	Unknown Athlete		SEN	M	Unattached
	153	28:44	Lauren Squirrell	PB	U11	W	Ipswich	26:34	20:16	8.0
	154	28:44	Robert Squirrell		V40	M	Woodbridge	20:58	18:45	9.7
	155	28:46	Charlotte Stewart		V45	W	Unattached
	156	28:47	Gary Woolf		V50	M	Unattached
	157	28:49	Paul Atkins		V35	M	Unattached
	158	28:52	Ashur Smithen		U15	M	Unattached
	159	28:54	Jack MacEy		U18	M	Unattached
	160	28:58	Ben Lygo		V35	M	Unattached
	161	29:01	Francesca Baisden		S25	W	Unattached
	162	29:03	Neil Stallard		V45	M	Unattached
	163	29:07	Louise Curtis		V45	W	Unattached
	164	29:11	Rebecca Boot		V45	W	Unattached
	165	29:13	Adrian Steward		V45	M	Unattached
	166	29:14	Katie Lucking		U15	W	Unattached
	167	29:15	Natasha Payne		U15	W	Unattached
	168	29:15	James Crawford		V50	M	Unattached
	169	29:17	Unknown Athlete		SEN	M	Unattached
	170	29:17	Unknown Athlete		SEN	M	Unattached
	171	29:19	Andy Fisher		V50	M	Unattached
	172	29:21	Anne-Marie Williams		V45	W	Unattached
	173	29:26	Caroline Mayhew		V35	W	Unattached
	174	29:27	Matthew Rawlings		V35	M	Unattached
	175	29:28	Liv Catley		U11	W	Felixstowe	27:35	26:35	29.9
	176	29:29	Neil Catley		V35	M	Felixstowe	19:24	18:48	8.6
	177	29:30	Julie Moyse		V50	W	Unattached
	178	29:31	Gemma Garnham		V35	W	Unattached
	179	29:31	Dawn Warnes		V50	W	Unattached
	180	29:32	John Driver	SB	V60	M	Market Drayton/MK Lakeside	28:15	26:18	30.9
	181	29:35	Julie Studd		V45	W	Unattached
	182	29:36	Karen Richardson		V40	W	Unattached
	183	29:36	Adam Fox		U18	M	Unattached
	184	29:38	Alex Underwood		V60	M	Unattached	28:36	26:11	33.5
	185	29:40	Caroline Stafford		V35	W	Felixstowe	28:29	25:56	25.2
	186	29:42	Alison Huxley		V45	W	Unattached
	187	29:42	Gemma Swann		V35	W	Unattached
	188	29:59	Eva Palmer		U15	W	Ipswich Jaffa	28:30	22:49	12.7
	189	30:12	Samuel Atkinson		U11	M	Unattached
	190	30:13	Amelie Stephens		U11	W	Unattached
	191	30:18	Paul Atkinson		V50	M	Unattached
	192	30:27	Imogen Catley		U11	W	Felixstowe RRC
	193	30:28	Andy Stephens		V40	M	Unattached
	194	30:29	Mark Brundish		S30	M	Unattached
	195	30:30	Natasha Goldsmith		S20	W	Unattached
	196	30:43	Linda Griggs		V50	W	Unattached
	197	30:44	Jane Parr		V60	W	Unattached
	198	30:50	Phil Lisamore		V60	M	Unattached
	199	30:53	Lisa Lockwood		S25	W	Unattached
	200	30:58	Shaheda Ambrose		V60	W	Unattached
	201	31:00	Lewis Palmer		U18	M	Unattached
	202	31:01	Betty Brown		V70	W	Unattached
	203	31:12	Jill Christley		V55	W	Woodbridge	26:11	26:11	30.3
	204	31:14	Ken Jones		V60	M	Unattached
	205	31:14	Claire Cook		S30	W	Unattached
	206	31:19	Jean Freeman		V50	W	Unattached
	207	31:20	Taylor Rose		S20	W	Unattached
	208	31:25	Leo Banfield		U11	M	Unattached
	209	31:25	Louise Brown		V40	W	Unattached
	210	31:36	Karen Wilding		V45	W	Unattached
	211	31:37	Sarah Nasmyth-Miller		V50	W	Unattached
	212	31:37	Sam Sims		V45	W	Unattached
	213	31:38	Alison Thomas		V45	W	Unattached
	214	31:44	Unknown Athlete		SEN	M	Unattached
	215	31:45	Maddy Chapman		S25	W	Unattached
	216	31:47	Mandy Chinery		V45	W	Unattached
	217	31:52	Dara Byham		V50	W	Unattached
	218	31:54	Lesley Rawlinson		V45	W	Unattached
	219	32:03	Tom Selby		V55	M	Suffolk Trail Runners
	220	32:13	Sue Niven		V45	W	Unattached
	221	32:14	Nia Feeney-Howells		U11	W	Unattached
	222	32:19	Nicola Ostler		S25	W	Ipswich Jaffa	29:26	26:29	33.4
	223	32:19	Unknown Athlete		SEN	M	Unattached
	224	32:23	John Feeney-Howells		V55	M	Suffolk Trail Runners	30:21	23:20	26.2
	225	32:27	Nicholas Williams	SB	V40	M	Felixstowe	32:27	32:12	54.0
	226	32:31	Liz Hicks		V45	W	Unattached
	227	32:40	Anna McLean		V40	W	Unattached
	228	32:43	Emma Groom		V40	W	Unattached
	229	32:51	Andy Cook		V50	M	Unattached	32:34	31:17	27.1
	230	32:52	Wayne Grant		V55	M	Unattached
	231	32:53	Kylah Richardson		U15	W	Unattached
	232	32:54	Rob Mayhew		V50	M	Unattached
	233	32:54	Jemima Bostock		U11	W	Ipswich Jaffa	30:11	30:11	48.8
	234	33:06	Ashley Green		S30	M	Unattached
	235	33:42	Emily Paine		S25	W	Unattached
	236	33:42	Kara Edhouse-Thomas		V40	W	Ipswich Jaffa	30:56	29:11	30.6
	237	33:50	Unknown Athlete		SEN	M	Unattached
	238	33:51	Abigail Woodhouse		U11	W	Unattached
	239	33:51	Unknown Athlete		SEN	M	Unattached
	240	33:54	Mark Woodhouse		V45	M	Unattached
	241	34:07	Jo Cox		V35	W	Unattached
	242	34:08	Steve Turner		V50	M	Run For Your Life
	243	34:10	Lucy Bryanton		V45	W	Unattached
	244	34:11	Daniela Elstone		V45	W	Felixstowe	33:25	30:11	29.7
	245	34:12	Joseph Atkinson		U15	M	Unattached
	246	34:14	Julie Double		V45	W	Unattached
	247	34:16	Louise Wright		V40	W	Unattached
	248	34:17	Joanna Smith		V40	W	Unattached
	249	34:25	Becky Marley		V40	W	Unattached
	250	34:25	Samantha Bouttell		V40	W	Unattached