Llanelli Coast parkrun # 1 External Results
Llanelli Coast
19 Nov 16
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parkrun
PosGunName AG ClubSBPBHC  
116:05Ian Harris  S30MSwansea15:4215:3812.9 
216:37Ben Thomas PBU18MCarmarthen16:3716:30-3.2 
317:04Tomos Rees PBU15MCarmarthen17:0017:007.2 
418:20Steven Williams  V40MLlanelli18:0017:116.1 
518:28Martyn Hughes-Dowdle  V50MSwansea18:0717:528.3 
618:29Jamie Stedman PBS25MLlanelli18:2916:492.4 
718:30Dafydd Jones PBU15MCarmarthen18:3015:15-3.5 
818:49Ian Bird PBS30MPort Talbot18:4918:287.1 
918:56Peter Osborne  V55MLlanelli18:0417:567.2 
1018:59Cayo Arran  S25M3M Gorseinon18:3218:3023.2 
1119:24Ian Webb  V55MLlanelli19:0518:178.5 
1219:31Jamie Best  V40MSospan18:2218:207.5 
1319:34Callum Campion PBU15MLlanelli19:2917:210.5 
1419:41Ifan Bowen PBU11MCarmarthen19:4118:012.2 
1520:06Adam Beer  U15MCarmarthen18:5416:26-0.1 
1620:11Nick Venables  V35MLlanelli19:3819:028.4 
1720:16Simon Bowen PBS30MUnattached19:3819:3414.7 
1820:20Arwel Thomas S25MUnattached    
1920:22Phebe Burton U15WUnattached    
2020:23Dafydd Bowen PBV40MCarmarthen20:2320:078.0 
2120:23Paul Watts  V50MLlanelli20:2220:1110.2 
2220:24Charlotte Hogg V35WUnattached    
2320:26Mandy Morris PBV40WPort Talbot20:2620:2610.7 
2420:28Lucy Hogg V35WUnattached    
2520:32Mark Evans  S30MLes Croupiers19:0918:2310.1 
2620:43Mark Bryant V45MUnattached    
2720:46Iwan Thomas PBU11MCarmarthen20:4617:23-0.5 
2820:49Aron Jones SBS30M3M Gorseinon20:4919:437.1 
2920:53Stephen Langley  V55MRoyal Air Force/Ipswich Jaffa20:1417:465.0 
3020:56Hywel Wyn Jones V50MAmman Valley Harriers    
3121:20Ian Bamford  V40M3M Gorseinon21:1119:3810.1 
3221:24Dewi West  V50M3M Gorseinon20:3320:3313.4 
3321:27Adrian Bytheway  V45M3M Gorseinon21:0220:5310.0 
3421:35Ander Broadman V40MUnattached    
3521:38Unknown Athlete SENMUnattached    
3621:40Mike Jones V35MUnattached    
3721:42Jack Hart S20MKing's College London Cross Country RC    
3821:45Paul Jasper SBV50MRhondda Valley21:4519:1034.0 
3921:50Gareth Thomas S30MSospan RRC    
4021:53Carl James V40MUnattached    
4122:11Dale Bowler S30MUnattached    
4222:11Darren Conway S30MUnattached    
4322:12Jamie Lewis S25MUnattached    
4422:12Michael Millin V60MUnattached    
4522:17Robert Johns V45MUnattached    
4622:26George Tonge S25MUnattached    
4722:28Christopher Jones  V45M3M Gorseinon21:5921:1712.4 
4822:30Anthony Heald  V45MLlanelli21:0520:0312.6 
4922:35Mike Prasad  V45M3M Gorseinon21:5321:2014.3 
5022:38Stuart Griffiths V40MSospan RRC    
5122:39Steven Burton PBV40M3M Gorseinon22:2921:3413.0 
5222:44Rhys Edmunds-Jones U18MUnattached    
5323:03Mike Evans  V60MForest of Dean/Chepstow H22:1720:4816.9 
5423:07Glenn Williams S30MUnattached    
5523:09Kneale Diamond V40MUnattached    
5623:26Amy Carter PBU20WLlanelli22:3421:5527.4 
5723:26Chris J Rees V45MUnattached    
5823:29Geraint H Jenkins  V45MAmman Valley20:5820:5815.4 
5923:32Steve Saunders V35MUnattached    
6023:37Stephen Cale  V50MUnattached21:3019:2918.3 
6123:48Amy Tucker  U15WLlanelli23:2423:1512.2 
6223:52Rhianydd Edwards  V45WPontardawe23:3222:4917.5 
6323:59David Seward V55MSwansea Bay Orienteering Club    
6424:09Jason Dickinson  V45MTaf Running & Orienteering (TROTS)21:2718:4813.4 
6524:10Nigel Watts  V55MLlanelli23:3923:3917.6 
6624:16Mark Bleasdale  V45MTaf Running & Orienteering (TROTS)23:2421:2513.6 
6724:17Rex Toop  V70MPoole AC23:2020:5616.4 
6824:18Lee Francis V50MUnattached    
6924:30Martin Croshaw  V45MUnattached22:5022:0415.7 
7024:38Simon Hurford  V35M3M Gorseinon22:2821:4413.2 
7124:40Robert Morris V65MUnattached    
7224:40Cathryn Jenkins SBV40WRun4All24:4023:3817.9 
7324:43Hugh Evans  V55MLlanelli24:2522:3013.5 
7424:51David Doherty PBV60M3M Gorseinon24:4223:3918.6 
7524:53Stephen Jones V50MUnattached    
7624:55Eryl Jones  V45MRun4All24:1424:1425.1 
7724:57Gareth Davies V60MUnattached    
7825:11Caian Evans PBU11MLlanelli25:0025:0027.9 
7925:27Jennifer Aylward SBV45WRun4All25:2724:0614.0 
8025:31Anne Jones V35WUnattached    
8125:32John Hill V45MUnattached    
8225:45Natalie Louise Jones S25WUnattached    
8326:06Simon Thomas V35MUnattached    
8426:25Leighton Jones  V65M3M Gorseinon24:1324:1319.5 
8526:27David Spinks S30MUnattached    
8626:28Steven Jones V40MUnattached    
8726:29Peter Roberts  V45MUnattached24:2522:1216.1 
8826:40Leighton Webb  S30MLlanelli25:2322:3220.2 
8926:43Hywel Phillips V40MUnattached    
9026:45Denise Evans  V50WForest of Dean/Chepstow H26:1323:4218.2 
9126:46Shereen Lisk  V40W3M Gorseinon25:4124:5420.2 
9226:50Andrew Morris  V55MSospan25:5124:0319.0 
9327:05David Burton V35MUnattached    
9427:12Sioned Edwards S20WUnattached    
9527:25Victoria Bush S30WUnattached    
9627:25Katie Bowler S30WUnattached    
9727:31Eiri Evans-Jones V35W3M Gorseinon RRC    
9827:43Darren Sadler V45MUnattached    
9927:47Mary Millin V55WUnattached    
10027:54Toby Williams-Ford PBU11MLlanelli24:2823:5329.4 
10127:59Sian Reilly V40WUnattached    
10228:00Dawn Hopkins  V35WOgmore Phoenix26:2424:0420.7 
10328:04Michelle Rivett  V45WLes Croupiers28:0225:3824.6 
10428:05Dave Holland V55MUnattached    
10528:16Alison Thomas V40WUnattached    
10628:16Fran Knight  V55WRun4All/Newcastle Uni27:4124:5823.3 
10728:17Bethan Evans V35WUnattached    
10828:35Andrew Christopher V35MUnattached    
10928:35Dyfrig Morgan V40MCeltic Tri    
11028:36Jonathan Folkes V40MUnattached    
11128:36Finn Best PBU11MCarmarthen28:3620:0733.5 
11228:37Mark Ford V45MUnattached    
11328:37Llinos Edmunds-Jones U20WUnattached    
11428:56Jane Morgan V55WUnattached    
11528:57Diane Ridgeway V45WUnattached    
11629:05David Williams V65MUnattached    
11729:07Hayley Williams V35WUnattached    
11829:11Harneshpal Karamjit Singh SBS20MUnattached27:5024:1034.1 
11929:13Laura Hodge  S25WSweatshop27:2224:0118.6 
12029:20Carl Keenan  S25MSweatshop28:1024:5418.5 
12129:25Nigel Leighton Jones  V60MLlanelli Strollers28:0825:3227.9 
12229:28Catherine Perkinton V40WUnattached    
12329:35Felicity Williams V40WUnattached    
12429:46Sian Craig V35WUnattached    
12529:46Jayne Blakemore V55WUnattached    
12629:53Christine Watts V55WUnattached    
12729:59Sarah-Jane Rolen S30WSospan RRC    
12830:11Allan Smith  V80M3M Gorseinon28:5025:0533.7 
12930:12Natalie Williams  V40WUKRunChat28:2028:0723.1 
13030:29Denise Phillips V40WUnattached    
13130:33Meinir Edmunds V50WUnattached    
13230:51Sharon Davies V40WUnattached    
13330:52Claire Morgan V40WUnattached    
13430:54Lisa Treharne S30WUnattached    
13530:57Gavin Davies V35MUnattached    
13630:59Peter Collishaw V60MUnattached    
13731:04Catherine Roberts V50WUnattached    
13831:14Paula Williams  V40WSospan27:5127:2924.2 
13931:25Sally Wilson V40WUnattached    
14031:38Patricia Davies V60WUnattached    
14131:49Susan Gully V55WUnattached    
14231:58Mark Jones V45MUnattached    
14332:02James Roberts S20MUnattached    
14432:09Louise Steer V35WSwansea Bay Triathlon Club    
14532:13Ruth Benzimra  V50W100 Marathon Club29:1025:2329.3 
14632:34Unknown Athlete SENMUnattached    
14733:01Ceri Rees-Coe V45WUnattached    
14833:01Susie Coe V45WUnattached    
14933:15Serah Thomas S30WUnattached    
15033:20Sarah Rees V45WUnattached    
15134:00Dewi Davies PBV45MSospan32:0232:0234.9 
15234:54Linda Winning V70WUnattached    
15336:05Samantha Williams V40WUnattached    
15436:05Winnie Hargood V55WUnattached    
15536:11Emma Evans V40WUnattached    
15636:11Adele Lodwig V35WUnattached    
15736:24Aiden Griffiths U11MUnattached    
15836:25Stewart Griffiths  V35MLlanelli28:0023:0318.0 
15936:26Andrew Dunne V35MUnattached    
16036:48Gemma Hale S30WUnattached    
16136:49Bethan Hale V35WUnattached    
16238:06Sonia Jones V40WUnattached    
16338:12Julia Harries  V40WUnattached35:2232:2730.0 
16438:26Catrin Jones V35WUnattached    
16538:38Gaynor Davies V50WUnattached    
16638:45Robert Winning V75MUnattached    
16738:55Johanne Baxter V40WUnattached    
16838:55Donna Gibbons V35WUnattached    
16939:04Caerwyn Saunders U11MUnattached    
17039:04Chris Saunders  V40MUnattached29:5125:0726.4 
17139:18Kathryn Furlong V55WUnattached    
17239:18Nia Watkins S30WUnattached    
17339:24Mia Howells U11WUnattached    
17439:27Unknown Athlete SENMUnattached    
17539:35Claire John V40WUnattached    
17639:35Laura Hughes V35WUnattached    
17740:10Sharon Griffiths V45WUnattached    
17840:15Gracie Williams U11WUnattached    
17940:15Charlotte Sheppard S20WUnattached    
18040:16Susan Lewis V55WUnattached    
18140:49Lynn Chambers V60WUnattached    
18240:52Patricia Rees V45WUnattached    
18340:58Helen Thomas V40WAlfie's Angels - Still Running    
18440:58Susan Francis V50WAlfie's Angels - Still Running    
18542:05Unknown Athlete SENMUnattached    
18643:23Jaynetapscott Tapscott V35WUnattached    
18744:10Unknown Athlete SENMUnattached    
18844:10Philippa Morgan V35WUnattached    
18944:11Susie Williams U11WUnattached    
19049:26Claire Guy V35WUnattached    
19149:28Gillian Handscomb  V40WSospan28:0828:0825.2