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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:10	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.7
	2	18:35	John Scaife		V40	M	Hadleigh Hares/Hadleigh Hares	16:48	16:48	1.0
	3	18:39	Harry Fitzgerald		U18	M	Ipswich	18:23	16:58	8.2
	4	20:20	Chris Osbourne		S30	M	Unattached
	5	20:23	Traven Abbott		U20	M	Unattached
	6	20:44	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	11.4
	7	20:45	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	3.8
	8	21:01	Unknown Athlete		SEN	M	Unattached
	9	21:12	Tim Byford		S25	M	Ipswich	20:09	17:37	4.4
	10	21:18	Ben Jacobs		V40	M	Felixstowe	18:40	17:46	2.7
	11	21:20	Val Jennings		V50	W	Ipswich Jaffa	21:11	20:09	10.8
	12	21:31	Conner Bilner		U18	M	Ipswich Jaffa	18:12	17:29	12.7
	13	21:33	Andrew Budd		V55	M	Capel	21:15	20:07	9.6
	14	21:45	Edward Hanania		V40	M	Riverside	20:55	19:00	21.1
	15	21:48	Thomas Wright		V40	M	Unattached
	16	21:57	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	17	22:06	Laura Baldry		S20	W	Unattached
	18	22:14	Dave Newson		V55	M	Unattached
	19	22:19	David Lloyd		V35	M	Unattached
	20	22:37	Unknown Athlete		SEN	M	Unattached
	21	22:41	Xiaolong Wang		V35	M	Unattached
	22	22:46	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	16.3
	23	22:47	Garry Cullum		V40	M	Ipswich Jaffa	18:48	17:47	9.2
	24	22:50	Unknown Athlete		SEN	M	Unattached
	25	22:52	Roger Taylor		V40	M	Unattached
	26	22:53	Martin Jarvis		V40	M	Unattached
	27	23:06	Mark Flatman		V40	M	Unattached
	28	23:07	Georgina Russell		U18	W	Ipswich	20:30	20:30	10.9
	29	23:20	Rob Frost		V35	M	Unattached
	30	23:22	Stephen Pycock		V45	M	Unattached
	31	23:23	Jon Sharp		V45	M	Unattached
	32	23:25	Jasmine Cant		U18	W	Ipswich	22:32	21:16	32.6
	33	23:26	William Rogerson		U15	M	Unattached
	34	23:28	Paul Horne		V55	M	Vegetarian	22:28	21:17	19.0
	35	23:30	Matthew Fitzgerald		V45	M	Unattached
	36	23:32	William Davey		U15	M	Unattached
	37	23:33	Ben Morgan		U11	M	Unattached
	38	23:34	Lee Morgan		V40	M	Ipswich TC	19:29	18:41	14.6
	39	23:34	Freya Wilcox		U11	W	Ipswich Jaffa	22:57	21:11	16.2
	40	23:35	Michael Wilcox		V40	M	Unattached
	41	23:45	Chloe Godbold		U20	W	Ipswich	21:55	21:55	13.1
	42	23:51	Joseph Peat		S25	M	Ipswich Jaffa	19:47	18:01	20.9
	43	24:02	Barnaby Jacobs		S30	M	Unattached
	44	24:04	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.9
	45	24:04	Unknown Athlete		SEN	M	Unattached
	46	24:07	Mark Andrews		V50	M	Unattached
	47	24:09	Adam Keer		V40	M	Unattached
	48	24:16	Martin Murray		V40	M	Unattached
	49	24:17	Carol Kemp		V35	W	Felixstowe	23:05	23:05	17.0
	50	24:19	Robert Welham		S25	M	Unattached
	51	24:22	Mike Thompson		V45	M	Unattached
	52	24:23	Alex Dickin		S20	M	Unattached
	53	24:24	George Boddington		S20	M	Unattached
	54	24:24	Steve Page		V50	M	Unattached
	55	24:26	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	30.3
	56	24:31	Christopher Adams	SB	V45	M	Woodbridge	19:32	19:10	20.5
	57	24:36	Richard Wilkins		S30	M	Felixstowe	21:34	21:34	38.4
	58	24:44	Brett Bayliss		V40	M	Unattached
	59	24:47	John Edwards		V45	M	Unattached
	60	24:48	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	16.4
	61	24:49	Bradley Podd		S20	M	Unattached
	62	24:55	Catherine Walsh		V45	W	Ipswich TC	23:48	23:34	26.8
	63	24:56	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.9
	64	24:57	Peter Woods		S30	M	Felixstowe	20:41	19:11	13.1
	65	24:58	Unknown Athlete		SEN	M	Unattached
	66	25:28	Xavier Downey		U18	M	Unattached
	67	25:29	Mark Downey		V45	M	Unattached
	68	25:33	Clive Stevens		V55	M	Unattached
	69	25:41	Gavin Codd		V45	M	Unattached
	70	25:42	Stephen Saise		V45	M	Unattached
	71	25:46	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	17.7
	72	25:47	Jay Yeap		U20	M	Unattached
	73	25:50	Neil Gibson		S25	M	Unattached
	74	25:54	George Morgan		U15	M	Ipswich	23:27	22:42	34.1
	75	25:57	Adrian Hine		V50	M	Felixstowe	21:15	21:15	20.9
	76	25:57	Nicola Sadler		V45	W	Unattached	25:09	25:09	26.0
	77	25:58	George Sadler		V45	M	Unattached
	78	26:02	Tim Lennard-Jones		V50	M	Unattached
	79	26:11	David Humphreys		V35	M	Unattached
	80	26:12	Graham Rankin		V50	M	Hadleigh Hares	25:56	24:19	35.9
	81	26:21	Lee Chapman		V45	M	Unattached
	82	26:33	Chris Laflin		V45	M	Unattached
	83	26:39	Richard Wales		V45	M	Unattached
	84	26:45	Max Hales		U18	M	Unattached
	85	26:46	Nick Milner		V55	M	Unattached
	86	26:49	Martin Brooks		V50	M	Unattached
	87	26:50	Victoria Breadman		S30	W	Felixstowe	20:18	20:18	30.6
	88	26:52	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.9
	89	26:54	Richard Laws-Smith		V55	M	Unattached
	90	26:56	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	29.5
	91	27:00	Simon Butler		V50	M	Unattached
	92	27:22	Hannah Doran		S25	W	AXA UK Running Club
	93	27:30	Nick Potter		V50	M	Unattached
	94	27:30	Fiona Parsons		V40	W	Unattached
	95	27:39	Gemma Moss		V40	W	Ipswich Jaffa	26:09	23:36	15.0
	96	27:41	Gavin Bird		V45	M	Unattached
	97	27:42	James Llewellyn		V40	M	Unattached
	98	27:50	Unknown Athlete		SEN	M	Unattached
	99	27:54	Jan Hart		V45	W	Unattached	26:43	25:17	20.8
	100	27:55	Bryan Jones		V40	M	Unattached
	101	27:57	Sharon Williets		V45	W	Capel	27:21	26:36	43.6
	102	28:02	Adam Cable		S30	M	Unattached
	103	28:03	Sam Cater		S20	M	Unattached
	104	28:12	Paul Silburn		V40	M	Unattached
	105	28:13	Unknown Athlete		SEN	M	Unattached
	106	28:14	Simon Linford-Wood		V55	M	Unattached
	107	28:16	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	108	28:18	Ashley Burston		V40	M	Unattached
	109	28:27	Donald Sloan		V50	M	Unattached
	110	28:30	Catherine Morgan		V40	W	Run For Your Life
	111	28:32	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.3
	112	28:36	Will McMahon		U15	M	Unattached
	113	28:37	Patricia Atwood		V65	W	Hadleigh Hares	27:59	27:55	41.1
	114	28:38	Jonathan Jenkyn		V40	M	Felixstowe	23:55	23:55	34.0
	115	28:42	Vanessa Thorpe		V40	W	Unattached
	116	28:48	Unknown Athlete		SEN	M	Unattached
	117	28:53	Amanda Fitzgerald		V40	W	Unattached
	118	29:03	Christina Ng		U20	W	Unattached
	119	29:05	Karl Read		V50	M	Unattached
	120	29:07	Tim Gaved		V50	M	Unattached
	121	29:15	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	30.0
	122	29:30	Unknown Athlete		SEN	M	Unattached
	123	29:32	Adam Honeybell		V35	M	Unattached
	124	29:42	Ian Wallis		V60	M	Charles Derby Vitality Club
	125	29:45	Tom Sadler		U15	M	Unattached
	126	29:51	Wai Lok Ng		U18	M	Unattached
	127	29:54	Stephanie Kelly		S25	W	Unattached
	128	29:56	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.5
	129	30:01	Joe Naughton		V50	M	Stowmarket	27:18	23:56	24.3
	130	30:04	Bill Ross		V45	M	Unattached
	131	30:05	Baz Hartnell		V50	M	Unattached
	132	30:10	Annette Peachment		V45	W	Unattached
	133	30:14	Robert Kemp		S30	M	Felixstowe	28:57	28:16	26.9
	134	30:15	Carol Nokes		V55	W	Unattached
	135	30:17	Darryl Yates		S25	M	Ipswich Jaffa	22:27	20:37	17.9
	136	30:22	Jeffrey Rix		V50	M	Unattached
	137	30:23	Daniel John Sedgwick		V35	M	Unattached
	138	30:27	Suzanne Vincent	PB	V45	W	Unattached	30:27	29:34	43.1
	139	30:28	David Blades		V60	M	Unattached
	140	30:46	Claire Lewis		V50	W	Unattached
	141	30:54	Tina Cullum		V40	W	Unattached
	142	31:07	Diane Hillyard		V50	W	Unattached
	143	31:09	Wendy Marie Sillett		V55	W	Capel	30:37	28:22	33.4
	144	31:23	Hayley Roche		V45	W	Ipswich TC	29:22	28:32	25.6
	145	31:34	Charlotte McCrae		U15	W	Unattached
	146	31:39	Soliu Oyeleke		U18	M	Unattached
	147	31:46	Clare Phillips		V50	W	Mid Essex	27:45	25:51	26.5
	148	31:52	Gill Fry		V50	W	Unattached	30:26	30:10	31.5
	149	32:17	James McNally		V50	M	Unattached
	150	32:20	Kieran Snow		U18	M	Unattached
	151	32:29	Liz Nalet		V50	W	Unattached
	152	32:30	Chita Walkden		V50	W	Unattached
	153	32:34	Bex Gilbert		V35	W	Felixstowe	27:06	24:27	32.0
	154	32:35	Agnieszka Andrzejak		V35	W	Unattached
	155	32:42	Julie Davey		V40	W	Unattached
	156	32:54	Neal Hales		V50	M	Sweatshop Running Community
	157	32:55	Toni Laflin		V45	W	Unattached
	158	32:56	Helen Shackleton		V45	W	Unattached
	159	32:59	Nicola Stevenson		V55	W	Felixstowe	28:48	25:54	20.9
	160	33:00	Florence Dickin		U20	W	Unattached
	161	33:03	William Melton		V50	M	Unattached
	162	33:05	Jo Wood	PB	V45	W	Unattached	32:22	31:45	52.1
	163	33:08	Jo Whelan		V55	W	Felixstowe	28:09	28:09	24.0
	164	33:15	Gary Parker		S30	M	Harwich	20:00	18:25	8.5
	165	33:15	Peter Smith		V45	M	Unattached
	166	33:16	Unknown Athlete		SEN	M	Unattached
	167	33:22	Sarah Banthorpe		V40	W	Unattached
	168	33:46	Adrian Smith		V50	M	Unattached
	169	33:48	Elie Ishac		V55	M	Felixstowe	31:41	27:47	35.5
	170	34:22	Jenifer Massue		S30	W	Unattached
	171	34:31	Rod Burrows		V65	M	Unattached
	172	34:32	Viki Smith		V35	W	Unattached
	173	34:50	Gary Jarvis		V40	M	Felixstowe	27:46	26:50	35.2
	174	34:54	Amanda Griffiths		V40	W	Unattached
	175	35:05	Unknown Athlete		SEN	M	Unattached
	176	35:16	Gennifer Solomon		S25	W	Felixstowe	31:33	31:08	39.1
	177	35:21	Gavin Spurr		V45	M	Run For Your Life
	178	35:27	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.4
	179	35:35	Valerie Nutley		V55	W	Unattached
	180	35:43	Imi McNicol		U15	W	Unattached
	181	35:44	Unknown Athlete		SEN	M	Unattached
	182	35:46	Nicky Claxton		V35	W	Unattached
	183	36:05	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	24.5
	184	36:09	Lindsay Kent		V35	W	Unattached	35:31	31:37	45.9
	185	36:10	Lucy Wood		S30	W	Unattached
	186	36:16	Linda Young		V35	W	Felixstowe RRC
	187	36:32	Dan Shave		U15	M	Unattached
	188	36:34	Gemma Cook		U20	W	Unattached
	189	36:44	Sharron Wallis		V45	W	Unattached
	190	36:48	Edelle Devaney		U11	W	Unattached
	191	36:49	Jennifer Devaney		V35	W	Stowmarket	27:51	24:13	30.3
	192	37:13	Geraldine Jarrett		V55	W	Unattached
	193	37:16	Catherine Dickin		S25	W	Unattached
	194	37:24	Philip Nutley		V65	M	St. Edmund Pacers	30:36	30:36	40.8
	195	38:04	Tasha Melton		S20	W	Unattached
	196	38:05	Lourdes Kocurek		V50	W	Unattached
	197	39:35	Mike Williams		V55	M	Run For Your Life
	198	39:43	Unknown Athlete		SEN	M	Unattached
	199	39:44	Stephanie Minns		S25	W	Unattached
	200	39:53	Unknown Athlete		SEN	M	Unattached
	201	39:57	Robert Buttigieg		V35	M	Unattached
	202	40:11	Kat Mayston		S30	W	Unattached
	203	40:44	Jennifer MacKness		V65	W	Unattached
	204	40:54	Sally Jacobs		V60	W	Unattached
	205	41:09	Ayanna Graham		V35	W	Unattached
	206	41:16	Rosey King		V55	W	Unattached
	207	43:30	Stewart Moxham		V55	M	Unattached
	208	48:39	Imogen Snow		U15	W	Unattached
	209	48:40	Caitlin Jordan		U18	W	Unattached
	210	52:35	Heather Arkle		V55	W	Unattached
	211	54:17	Olivia Jacobs		U15	W	Unattached
	212	54:49	James Kelly		V80	M	Framlingham	46:30	42:18	53.5
	213	54:50	Peter Battle		V40	M	Run For Your Life