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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:24	Unknown Athlete		SEN	M	Unattached
	2	16:25	Stephen Paterson		V35	M	Les Croupiers	15:49	15:36	11.2
	3	17:13	David Aubrey		S25	M	Cheltenham	17:12	16:39	-1.7
	4	17:13	Glyn Fletcher		V35	M	Les Croupiers	16:15	15:59	2.7
	5	17:29	Unknown Athlete		SEN	M	Unattached
	6	17:32	Unknown Athlete		SEN	M	Unattached
	7	17:34	Adrien Pilat		S20	M	Cardiff Uni	16:40	16:40	9.3
	8	17:36	Dylan Nazareth	PB	U18	M	Cardiff Archers	17:36	15:55	-1.6
	9	17:38	David John Williams		V45	M	Pontypridd (Roadents)/Civil Service/Welsh Masters	17:23	16:36	8.8
	10	17:40	AN Other
	11	17:57	Unknown Athlete		SEN	M	Unattached
	12	18:02	Emily Lagomarsino	PB	S20	W	San Domenico/Cardiff Uni	18:02	18:02	12.9
	13	18:16	Ake Fagereng		S30	M	Les Croupiers	17:27	17:01	2.1
	14	18:20	Unknown Athlete		SEN	M	Unattached
	15	18:21	James Gold		U15	M	Cardiff	18:15	17:03	5.5
	16	18:21	Gabrielius Stuokus		S25	M	Les Croupiers/Lithuania	17:44	17:37	5.5
	17	18:29	Ryan Cullen		S30	M	San Domenico	17:53	16:41	1.6
	18	18:37	Andy Yu		S30	M	Unattached	18:14	18:14	9.4
	19	18:38	Unknown Athlete		SEN	M	Unattached
	20	18:46	Vincent Nazareth		V50	M	Les Croupiers	18:25	18:07	8.0
	21	18:53	Helen Sharpe	SB	V35	W	Bristol & West/Fife	18:14	18:06	4.7
	22	18:55	Unknown Athlete		SEN	M	Unattached
	23	18:58	Unknown Athlete		SEN	M	Unattached
	24	19:01	Iestyn Edwards	PB	U15	M	Cardiff	18:34	16:33	3.4
	25	19:07	Unknown Athlete		SEN	M	Unattached
	26	19:14	Unknown Athlete		SEN	M	Unattached
	27	19:17	Marcus Taylor		V40	M	Unattached	18:58	18:19	6.5
	28	19:20	Corrie Scott		S20	M	Unattached
	29	19:24	Nick Lewis		S30	M	White Rock	18:07	17:48	4.3
	30	19:25	Finlay Price		U20	M	The Peacock Firm
	31	19:25	Matt Govier		V40	M	Les Croupiers	17:36	17:32	6.1
	32	19:26	Phil Read		V40	M	Unattached	19:05	18:54	35.0
	33	19:32	Daniel Bratton		S30	M	Dorking & Mole Valley	19:07	19:02	9.0
	34	19:34	Timothy Knapp		S20	M	Tunbridge Wells	19:16	19:16	10.3
	35	19:36	Rhian Dawes		S20	W	Victoria Park City of Glasgow/McNeese State Uni	18:19	18:12	6.5
	36	19:37	Kate Drew		U20	W	Taunton/Cardiff Uni	19:03	17:35	0.4
	37	19:38	Julian Steven House	SB	V40	M	Unattached	18:55	18:55	24.7
	38	19:40	Unknown Athlete		SEN	M	Unattached
	39	19:42	Phil Bristow		V55	M	San Domenico	19:03	17:58	8.8
	40	19:44	Robert Hook		V50	M	Chepstow H	19:31	19:07	6.2
	41	19:45	Unknown Athlete		SEN	M	Unattached
	42	19:56	Kate Parry	PB	S20	W	Cornwall AC/Cardiff Met Uni	19:56	19:56	22.1
	43	20:01	Unknown Athlete		SEN	M	Unattached
	44	20:04	Sam Belcher		U15	M	Unattached
	45	20:06	Jane Horler		V45	W	Chepstow H	19:33	18:40	11.0
	46	20:08	Daryl Beggs	SB	V35	M	Bristol & West	19:53	19:06	7.7
	47	20:09	Unknown Athlete		SEN	M	Unattached
	48	20:11	Simon Cartlidge		V45	M	San Domenico	19:42	19:42	8.8
	49	20:11	Dan Lloyd		V40	M	Unattached	19:36	19:26	10.7
	50	20:14	David Wheeler	PB	S25	M	Chepstow H	20:14	18:15	7.4
	51	20:18	Tony Allan		V50	M	Unattached
	52	20:20	Unknown Athlete		SEN	M	Unattached
	53	20:24	Mark Jones		V35	M	CSSC Sports & Leisure
	54	20:26	Hannah Bye		S30	W	Unattached	20:10	20:10	12.1
	55	20:28	Chris Kirwan		SEN	M	Unattached	19:43	19:36	19.6
	56	20:30	Sean McDonnell		S25	M	Unattached	19:43	18:43	24.6
	57	20:36	Tom Chandy		S20	M	Cardiff Uni	17:28	16:27	1.3
	58	20:36	Chyavan Rees	PB	S20	M	Cardiff Uni	20:36	20:03	11.8
	59	20:38	Mike Evans		V45	M	Unattached	20:00	19:14	8.0
	60	20:47	Harold Baker		S20	M	Cardiff Uni	18:15	17:22	5.6
	61	20:52	Unknown Athlete		SEN	M	Unattached
	62	20:52	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	63	20:53	Aelwen Blythe		V50	W	Les Croupiers	20:01	19:56	17.0
	64	20:56	Myfyr Roberts		S30	M	Unattached
	65	20:58	Bethany Gold		U15	W	Cardiff	20:32	19:45	14.6
	66	20:59	Zoe Plant	PB	S20	W	Nailsea/Cardiff Uni	20:59	20:59	15.7
	67	20:59	Franceso Buono		U15	M	Cardiff Archers	20:27	17:40	6.9
	68	21:00	Unknown Athlete		SEN	M	Unattached
	69	21:03	James Grant		S20	M	Unattached
	70	21:08	Rhodri Morris		SEN	M	Unattached	19:18	17:28	4.1
	71	21:14	David Walker		V60	M	Les Croupiers	20:05	19:28	8.3
	72	21:15	Mike Smith		V45	M	Unattached
	73	21:28	Tony Rucinski		V45	M	Unattached
	74	21:29	Dominic Shields		V50	M	San Domenico	20:44	19:33	16.5
	75	21:31	Jonathan Meek		V45	M	Unattached
	76	21:32	Ben Voss		U18	M	Unattached
	77	21:32	Thomas Perry		U20	M	Unattached
	78	21:33	Richard Belcher		V40	M	Unattached
	79	21:37	Kieran McDonnell		V60	M	Les Croupiers	21:23	20:17	16.9
	80	21:42	Gafin Griffiths		V35	M	Les Croupiers	19:22	18:57	6.0
	81	21:43	Unknown Athlete		SEN	M	Unattached
	82	21:43	Andrew Powell-chandler		V50	M	Unattached	20:11	19:28	11.5
	83	21:44	Alexander Fitzpatrick		S20	M	Unattached
	84	21:45	Gavin Fairclough		V35	M	Unattached
	85	21:46	Gemma Spencer		SEN	W	Plymouth TC	21:07	20:19	28.1
	86	21:49	Chris Williamson		V60	M	Unattached	21:06	21:03	14.3
	87	21:49	Steve Chadwell		V45	M	Les Croupiers	21:03	20:45	10.3
	88	21:50	Justin Taylor		V45	M	Unattached
	89	21:52	Lewis McLoughlin		U15	M	Lliswerry	21:31	17:14	2.7
	90	21:52	James McLoughlin		V45	M	Unattached	18:24	18:24	8.3
	91	21:54	Megan Friedli		U15	W	Cardiff	20:37	20:08	7.5
	92	21:56	Unknown Athlete		SEN	M	Unattached
	93	21:56	Nathan Swain		S30	M	Unattached
	94	22:00	Alwyn Powell		V35	M	Unattached
	95	22:01	David Blamires		V35	M	Unattached
	96	22:01	Jen Coleman	SB	V40	W	Les Croupiers	21:22	18:36	11.3
	97	22:06	Gareth E Griffiths		V45	M	Unattached	21:38	19:11	14.7
	98	22:11	Huw Davies		S25	M	Unattached
	99	22:12	Unknown Athlete		SEN	M	Unattached
	100	22:13	Llyr Roberts		V50	M	Unattached
	101	22:16	Robert Haley		S25	M	Unattached
	102	22:17	Gillian Hopkins		V35	W	Unattached
	103	22:17	Bryony Weavers		S20	W	Unattached
	104	22:20	Unknown Athlete		SEN	M	Unattached
	105	22:21	Daniel Fernandez		S30	M	Unattached
	106	22:26	Vlad Tanasescu		V35	M	Unattached
	107	22:26	Paul Phillips		S30	M	Unattached
	108	22:27	Andrew Price		V40	M	Unattached
	109	22:28	Jonathan Davies		S20	M	Unattached
	110	22:29	Mark Walker		V50	M	Unattached
	111	22:30	Vladimir Mironov		S30	M	Unattached
	112	22:31	Tano Gutierrez		S30	M	Unattached
	113	22:31	Simon Hill		V50	M	White Rock	22:02	20:10	16.4
	114	22:32	Jeremy Edwards		V50	M	Unattached	21:18	20:41	13.0
	115	22:34	Gareth Phillips		V50	M	Unattached	21:43	18:46	33.0
	116	22:36	Neil Edward Davies		V55	M	Unattached	20:18	19:58	11.5
	117	22:40	Matthew Brereton		V35	M	Unattached
	118	22:41	Daniel Bye		SEN	M	Unattached	20:44	20:22	12.9
	119	22:42	Daniel Griffiths		S30	M	CDF Runners
	120	22:42	Mike Pritchard		V60	M	Unattached
	121	22:43	Dan Brownen		V35	M	Unattached
	122	22:44	Richard Penrose		V45	M	Unattached
	123	22:46	Chris Snowden		V45	M	Unattached
	124	22:47	Caroline Bassett		V35	W	Pegasus RC	22:27	20:36	13.2
	125	22:49	Mark F Taylor		V40	M	Unattached	22:00	21:37	16.4
	126	22:50	Wendy Owen		V45	W	San Domenico	21:49	20:21	18.2
	127	22:55	Unknown Athlete		SEN	M	Unattached
	128	22:58	Unknown Athlete		SEN	M	Unattached
	129	23:01	Evan Wood	PB	U15	M	Cardiff Archers	23:01	21:50	35.1
	130	23:02	Emily Campion		U20	W	Royal Sutton Coldfield	22:51	22:51	16.4
	131	23:04	Ashley Charlton		V35	M	Unattached
	132	23:04	Harriet Jones		V40	W	Unattached
	133	23:07	Mike Hogan		V65	M	Unattached
	134	23:08	Steve G Lewis		V65	M	Les Croupiers	22:41	20:41	16.9
	135	23:09	Tim Green		V50	M	Les Croupiers	21:33	20:35	17.5
	136	23:19	Zoe Gay		V35	W	Unattached
	137	23:29	Carol Jones-Mathias		V50	W	Unattached
	138	23:30	Tim Dawe		V45	M	Unattached	20:52	20:52	20.8
	139	23:36	Neil Davies		V35	M	Unattached
	140	23:37	Jane Petterson	SB	V45	W	White Rock	23:05	23:02	19.6
	141	23:38	Michelle Flynn		S25	W	White Rock	21:21	21:21	16.3
	142	23:38	Unknown Athlete		SEN	M	Unattached
	143	23:39	Aine Kenny		V35	W	Les Croupiers	20:52	20:16	13.2
	144	23:41	Martin Little		V40	M	Unattached
	145	23:43	Mark Bate		S30	M	Pegasus RC	22:51	21:51	30.4
	146	23:44	Alexander Weeks		V35	M	Unattached
	147	23:44	Andrew Martin		V45	M	Unattached
	148	23:46	John Hyde		V55	M	Unattached
	149	23:47	Richard Pugsley		V40	M	Unattached	22:25	20:32	20.0
	150	23:48	Dan Regan		S20	M	Unattached
	151	23:48	Delyth Lewis		V35	W	Les Croupiers	22:31	22:04	14.3
	152	23:55	Unknown Athlete		SEN	M	Unattached
	153	23:55	Eluned Hyde		S20	W	Unattached
	154	23:56	John Crossan		V50	M	Unattached	22:50	21:26	15.3
	155	23:58	Matthew Turnbull		U20	M	Cardiff	23:45	21:10	28.7
	156	23:59	Gerard Crispie		V55	M	Les Croupiers/Ireland	22:58	18:39	18.2
	157	24:00	Terry Caveney	SB	V55	M	Les Croupiers	22:50	19:35	11.7
	158	24:02	Suraj Chhabra		S25	M	CSSC Sports & Leisure
	159	24:04	Catherine Davies		U18	W	Unattached
	160	24:05	James Evans		V50	M	Unattached
	161	24:06	Richard Webb		V45	M	Unattached	23:22	21:38	14.5
	162	24:07	Isaac Jones		U15	M	Cardiff	20:58	19:09	7.7
	163	24:08	Isabelle Jones		U18	W	DofE
	164	24:08	Sarah Wake		S30	W	Torbay	22:57	22:23	32.1
	165	24:10	Sam Leonard		S25	M	Unattached
	166	24:11	Anna Causer Nakamura		S20	W	Unattached
	167	24:12	Craig Carless		S30	M	Unattached
	168	24:17	Gav Hargrave		V35	M	Unattached
	169	24:20	Keith Harper		V50	M	Unattached
	170	24:22	Claire Bruce		V35	W	Les Croupiers	20:16	18:35	11.0
	171	24:26	Sarah Louise Fry		V40	W	Unattached
	172	24:27	Gwyn Jones		V50	M	Les Croupiers	20:53	20:53	13.9
	173	24:27	Carol Frances Rees		V45	W	Les Croupiers	21:43	21:39	18.1
	174	24:30	Harriet Spelman	SB	U20	W	Winchester/Cardiff Uni	24:30	23:15	16.0
	175	24:30	Unknown Athlete		SEN	M	Unattached
	176	24:30	Christopher Tannorella		S25	M	Unattached
	177	24:36	Lee Roberts		V40	M	Unattached
	178	24:40	Jenny Martin		V35	W	Les Croupiers	21:46	21:16	16.5
	179	24:44	Laura Pittard		S20	W	Unattached
	180	24:45	Nathan Song		V50	M	Unattached
	181	24:45	Emily O'Riordan		S20	W	Unattached
	182	24:46	Alun Smith		V45	M	Unattached
	183	24:50	Richie Sewell		V55	M	Les Croupiers	22:12	19:56	13.3
	184	24:51	Chris Jones		S25	M	Unattached
	185	24:57	Heidi Louise Thomas		SEN	W	Unattached	22:59	22:30	15.4
	186	24:58	Paul J Davies		V45	M	Unattached
	187	24:58	Simon Hanna		V50	M	Unattached	23:45	23:45	17.5
	188	24:59	Unknown Athlete		SEN	M	Unattached
	189	25:01	Unknown Athlete		SEN	M	Unattached
	190	25:02	Jeremy Olds		V50	M	Unattached
	191	25:03	Nicholas Drage		V50	M	White Rock	23:36	23:14	21.1
	192	25:05	Hannah Withers		V40	W	San Domenico	23:49	22:19	18.3
	193	25:05	Simon Thomas		V50	M	Unattached
	194	25:06	Simon Hillard		V50	M	Unattached
	195	25:07	Hedd Davies-Murray		U15	M	Unattached
	196	25:08	Mark Buxton		V35	M	Varsity Vandals Running Club
	197	25:08	Sion Blythe		U15	M	Unattached
	198	25:09	Unknown Athlete		SEN	M	Unattached
	199	25:09	Peter Frederick Dawes		V55	M	Victoria Park City of Glasgow	24:41	20:15	22.7
	200	25:10	Sarah Martin		S30	W	Unattached
	201	25:10	Rullis McCarthy		V35	M	Unattached
	202	25:11	Jeff Wallace		V55	M	Unattached
	203	25:14	Lewys Ryan		U18	M	Unattached
	204	25:15	Rosalind Robinson		S30	W	Unattached
	205	25:15	Rod Perons		V50	M	Les Croupiers	24:17	21:01	28.4
	206	25:17	Graham Hillman		V35	M	Ogmore Phoenix	20:46	20:46	16.0
	207	25:19	Michael James		V55	M	Unattached
	208	25:20	Gaynor Penrose		V45	W	Unattached
	209	25:22	Geoff Jones		V50	M	Unattached	22:26	21:15	19.9
	210	25:24	Nigel Oswell		V60	M	Unattached
	211	25:27	Kate Phillips		S20	W	Unattached
	212	25:28	Millie James		U15	W	Unattached
	213	25:28	Ceri Evans		V55	M	Unattached
	214	25:29	Nicola Sage		V45	W	Les Croupiers	25:28	24:46	37.3
	215	25:30	Unknown Athlete		SEN	M	Unattached
	216	25:32	Huw Evans		V35	M	Unattached
	217	25:33	Jane Elizabeth Anne Lewis		V45	W	Unattached	23:28	22:08	16.0
	218	25:33	Gillian Knight		V40	W	Unattached
	219	25:36	Frantisek Hajnovic		S25	M	Unattached
	220	25:37	Terry Docherty		V50	M	Les Croupiers	21:20	21:20	15.7
	221	25:38	Unknown Athlete		SEN	M	Unattached
	222	25:39	Anita Traynor		V50	W	Meltham	24:23	22:41	17.7
	223	25:39	Matthew Pitman		V35	M	Unattached
	224	25:42	Stephen Mithan		V40	M	Unattached
	225	25:42	Dafydd Lewis		V40	M	Fetch Everyone	23:07	21:13	23.2
	226	25:44	Molly Grimley		U18	W	Unattached
	227	25:48	John Frayne		V60	M	Unattached
	228	25:50	Ewan Chadwell		S20	M	Unattached	21:59	20:39	14.6
	229	25:50	Catherine Hooper		SEN	W	Unattached	24:20	22:43	15.9
	230	25:51	David Hambley		V60	M	Unattached
	231	25:55	Rachael Pearce		S20	W	Unattached
	232	25:55	Peter Regan		V50	M	Unattached	25:17	24:31	23.0
	233	25:56	Eve Gallop-Evans		V50	W	Les Croupiers	23:24	23:24	18.3
	234	25:58	Richard Oldcorn		V45	M	Unattached
	235	26:00	Elizabeth Hunter		V45	W	Unattached
	236	26:02	Dan Morgan		V40	M	Unattached
	237	26:03	Sandeep Shenoy		S30	M	Unattached
	238	26:04	Tony Setchfield		V50	M	Unattached
	239	26:08	Donna Shaw		V35	W	Unattached
	240	26:09	Richard Crook		V50	M	Vegetarian	25:00	25:00	23.2
	241	26:13	Kevin Hancock		V35	M	Unattached
	242	26:15	Joannes Davies		SEN	W	Unattached	24:14	21:31	14.3
	243	26:16	John Wiltshire		V35	M	Unattached
	244	26:18	Kayleigh Wilding		S25	W	CDF Runners	23:55	23:29	21.5
	245	26:23	Gemma Griffiths		S30	W	Unattached
	246	26:24	Thomas Mogford		S30	M	Unattached
	247	26:27	Unknown Athlete		SEN	M	Unattached
	248	26:27	Richard Morgan		V40	M	Unattached
	249	26:29	Eli Wynne-Williams		U18	W	Unattached
	250	26:30	Dylan Jones		U15	M	Unattached