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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:31	Stephen Strange		S20	M	Basildon	16:23	15:11	-4.2
	2	17:30	Tim Woulfe		S30	M	Braintree	16:34	15:48	0.9
	3	17:59	Phillip Smith		V35	M	Springfield	17:41	17:39	12.0
	4	18:12	Unknown Athlete		SEN	M	Unattached
	5	18:22	Alex Benson		S30	M	Springfield	18:10	17:48	5.0
	6	18:45	Barry Horgan		V35	M	Unattached	18:34	17:32	1.8
	7	18:53	Spencer Welch		V40	M	Billericay	18:19	17:23	5.1
	8	18:59	Matthew Williams		S30	M	Unattached
	9	19:10	Rob Mills		V40	M	Springfield	18:49	18:11	4.5
	10	19:14	Jody Walker		V35	M	Unattached	18:46	17:50	2.5
	11	19:18	Charlie Hunter-Schyff		V40	M	Unattached
	12	19:22	Kirk Crudgington		V40	M	Harlow Run Tri	18:47	18:29	4.6
	13	19:22	Gregory John		S30	M	Billericay	18:39	17:51	22.6
	14	19:25	Mark Buckley		V40	M	Springfield	18:54	18:54	26.2
	15	19:27	John Cutter		V50	M	Unattached	19:03	18:35	5.3
	16	19:29	Stephen Sawyer		S20	M	Dengie 100	18:45	17:57	2.1
	17	19:33	Val Govender		V45	M	Springfield	19:20	19:20	8.0
	18	19:36	Denzil De Bie		V40	M	Springfield/Ravens City of London	18:04	18:04	24.3
	19	19:39	Mike Quaye		V45	M	Unattached	19:17	19:03	11.2
	20	19:41	Peter Chubb		V45	M	Springfield	18:45	18:03	4.3
	21	19:44	Ethan Reilly		U15	M	Chelmsford	18:49	17:01	0.2
	22	19:45	Ryan Splarn		U15	M	Warwick Uni	19:28	17:33	2.1
	23	19:55	Mark Beale		U15	M	Chelmsford	19:35	19:04	11.2
	24	19:59	George Applewhite		U18	M	Basildon	19:34	19:03	20.4
	25	20:00	Peter Adkins		V40	M	Unattached
	26	20:06	Joe Spencer		SEN	M	Chelmsford	19:11	19:11	6.8
	27	20:11	James Fraser		U15	M	Cambridge & Coleridge/Essex Schs	19:13	19:13	20.2
	28	20:13	Michael Richter		V40	M	RunFit Essex
	29	20:14	Dc Fury		V35	M	RunFit Essex
	30	20:29	Robin McCoy		V50	M	Ravens City of London/Billericay	18:30	18:23	6.0
	31	20:30	Matt Davis		V35	M	Unattached
	32	20:39	Jack Bennett		S25	M	Unattached
	33	20:41	Paul Harper		V35	M	Unattached
	34	20:42	Benjamin Splarn		U15	M	Unattached	20:15	19:01	6.3
	35	20:42	Paul Turner		V40	M	Unattached
	36	20:43	Richard Walker		V35	M	GoodGym	18:36	18:36	14.6
	37	20:44	Paul Watts		V50	M	Unattached
	38	20:56	James Walkinton		S20	M	Chelmsford Canoe Club
	39	20:57	Karis Grayburn		S30	W	Unattached	20:22	20:21	12.6
	40	21:03	Tom Fairchild		U18	M	Unattached
	41	21:04	Alex Thompson		U18	M	Unattached
	42	21:06	Alex Bunyon		U18	M	Unattached
	43	21:09	Toby Compton		V35	M	Unattached
	44	21:13	Justin Hazell		V45	M	Unattached
	45	21:17	Alex McIntyre		U18	M	Chelmsford Canoe Club
	46	21:18	Warren Prentice		V45	M	Unattached
	47	21:22	Kevin Harper		V40	M	Witham (Essex)	20:07	18:59	9.3
	48	21:23	Julian Catmull		V45	M	Unattached
	49	21:24	Paul Moore		V35	M	Unattached
	50	21:27	Matthew Jones		S30	M	Great Bentley	21:23	20:25	22.8
	51	21:28	Michael Walsh		V35	M	Unattached
	52	21:29	Alan Thompkins		S30	M	Unattached
	53	21:33	Emily Smith		V35	W	Springfield	20:29	19:25	9.1
	54	21:35	Jonathan Breach		V45	M	Unattached
	55	21:36	Michael Splarn		V45	M	Unattached	20:37	19:51	10.3
	56	21:40	Robert Thomson	SB	V45	M	Unattached	21:22	20:57	14.5
	57	21:47	Rob Duncombe		V45	M	Unattached
	58	21:48	Lawrence Martin		U11	M	Unattached
	59	21:49	Colin Smith		V40	M	Unattached
	60	21:49	Michael Frost		V40	M	Unattached
	61	21:50	Mark John Deville		V50	M	Chelmsford Canoe Club
	62	21:52	Mark Ward		V35	M	Unattached
	63	21:53	John Thompson		V50	M	Unattached
	64	21:53	Chris Durham	PB	V45	M	Unattached	21:53	21:01	9.7
	65	21:54	Christopher Flatt		V40	M	Unattached	18:44	18:22	6.1
	66	21:57	Chris Garey T37/F37		S25	M	Springfield	21:37	20:37	12.9
	67	21:59	Benjamin Thompson		U15	M	Unattached
	68	21:59	Grant Bailes		V45	M	Unattached
	69	22:00	Ivan Gwynn		V45	M	Unattached
	70	22:02	Claire Splarn		V35	W	Unattached	21:23	21:23	14.0
	71	22:04	Robert Prelevic		V40	M	Unattached
	72	22:04	Laura Cook		S25	W	Springfield	21:33	21:18	13.7
	73	22:07	Shengbing Zhu		V45	M	Unattached
	74	22:10	Claire Everett		V35	W	Unattached
	75	22:15	Pat Howeson		S30	M	Unattached
	76	22:20	Adam Kirchel		U18	M	Unattached
	77	22:21	Dan McCarthy		V50	M	Unattached
	78	22:25	Dan Buckley		S25	M	Billericay	20:15	18:26	9.8
	79	22:29	Shannon Stile		S30	W	Unattached
	80	22:31	Tim Lemon		S25	M	Unattached
	81	22:32	Amy Hoye		S30	W	Chelmsford	21:18	20:34	23.6
	82	22:33	David Thrift		V50	M	Unattached
	83	22:35	Kristy Burton		U20	W	Unattached
	84	22:38	Unknown Athlete		SEN	M	Unattached
	85	22:41	James Leeson		V45	M	Unattached
	86	22:42	Georgia Herron		S20	W	Little Baddow Ridge RC
	87	22:43	Nick Mills		V55	M	Unattached
	88	22:46	Neil Mapes		V40	M	Unattached	22:43	21:49	16.9
	89	22:47	Gregory Martin		U11	M	Unattached
	90	22:47	Lee Martin		V45	M	Springfield/Chelmsford/Eastern Masters	18:22	16:48	1.5
	91	22:48	Samuel Cebolla		U15	M	DofE
	92	22:50	Peter Anderson		V45	M	Unattached
	93	22:55	Steve Cleaver		V55	M	RunFit Essex
	94	22:56	Christopher Saunders		V35	M	Unattached
	95	22:57	Paul Kitson		V45	M	Unattached
	96	22:58	Ben Frost	SB	V40	M	Springfield	22:58	20:39	9.0
	97	22:59	Christopher Sewell		V55	M	Springfield	21:54	21:26	14.5
	98	23:00	Nikki Woodyard		V35	W	Springfield	18:48	17:47	3.7
	100	23:01	Alex Manton		V35	M	Springfield	17:05	16:17	-0.3
	99	23:01	Antony Goodall		V40	M	Springfield	17:44	17:22	0.8
	101	23:02	Mike Grout		V45	M	Benfleet	21:33	19:55	10.2
	102	23:05	Matt Mead		V35	M	Mornington Chasers	21:46	21:03	21.9
	103	23:07	Lydiah Mutimbanyoka		V35	W	Springfield	22:36	22:08	28.2
	104	23:09	Melissa Johnson		U20	W	Chelmsford Canoe Club
	105	23:11	Gabriel Paintin		V40	M	Unattached
	106	23:12	Malcolm MacLeod		V60	M	Unattached
	107	23:14	Ian Brazier		V40	M	Springfield	22:10	20:43	9.0
	108	23:21	Jeremy Wingate		S30	M	Unattached
	109	23:29	Graham Baker		V65	M	Road Runners Club/Mid Essex	22:49	21:37	19.3
	110	23:30	Trevor Mason		V55	M	Unattached	23:01	22:41	14.0
	111	23:37	Andrew Quinn		V40	M	Springfield	21:18	21:12	12.0
	112	23:38	Anthony Ruddell		V35	M	Unattached
	113	23:41	Louise Howitt		S25	W	Unattached
	114	23:44	Sophie Parker		S25	W	Chelmsford Canoe Club
	115	23:46	John Spillane		V50	M	Unattached
	116	23:46	Ivan Newman		V60	M	Tri Sport Epping	22:00	21:45	19.0
	117	23:47	Steve Jackson		V40	M	Unattached
	118	23:48	Nigel Cockrell		V50	M	Unattached
	119	23:48	Thomas Clarke		S30	M	Unattached
	120	23:49	Katie Brazier		U15	W	Chelmsford	22:58	21:18	10.3
	121	23:50	Christopher Brown		V55	M	Little Baddow Ridge RC
	122	23:51	Adam Sewell		V45	M	Mid Essex Casuals
	123	23:52	Diana Bond		V55	W	Unattached	22:13	22:13	14.1
	124	23:52	Unknown Athlete		SEN	M	Unattached
	125	23:53	Simon Drane		V40	M	Unattached
	126	23:54	Vic Spain		V50	M	Unattached
	127	23:59	Kevin Cooper		V50	M	Unattached
	128	24:04	Theo Barrett		U11	M	Unattached
	129	24:05	Damian Barrett		V45	M	Springfield	18:29	18:29	4.8
	130	24:05	Harry Murden		S20	M	Unattached
	131	24:06	Louis O'Brien		U15	M	Unattached
	132	24:07	Matthew Windsor		S30	M	Unattached
	133	24:08	Vicky Holmes		S30	W	Unattached
	134	24:09	Matthew James Gilbert		U15	M	Chelmsford AC
	135	24:10	Adesola Busari		U15	W	Unattached
	136	24:15	Nigel James		S30	M	Unattached
	137	24:15	Emma Russell		U18	W	Chelmsford Canoe Club
	138	24:16	Unknown Athlete		SEN	M	Unattached
	139	24:17	Garry Smith		V45	M	Unattached	23:31	23:31	23.1
	140	24:21	Gary Levey		V50	M	Witham (Essex)	23:31	22:50	19.4
	141	24:24	Mike Hayward	SB	V50	M	Castle Point Joggers	22:32	22:08	21.8
	142	24:24	Richard See	PB	V40	M	Dengie 100/Australia	24:24	24:24	19.5
	143	24:25	Patrick Bidwell		V40	M	Unattached
	144	24:26	Jaime Hunwicks		V35	M	Unattached
	145	24:27	Holly Stile		S25	W	Unattached
	146	24:28	Emma Whiting	SB	S30	W	Unattached	24:28	23:15	41.0
	147	24:34	Michael Fisher		V45	M	Unattached
	148	24:40	William Duncombe		U18	M	Unattached
	149	24:41	Robert Holl		V35	M	Unattached	23:46	23:44	17.4
	150	24:42	Karen Chapman		V35	W	Springfield	24:07	24:07	35.1
	151	24:45	Gary Joslin		V50	M	Springfield	19:44	19:34	13.2
	152	24:48	Carlos Cebolla		V50	M	Unattached
	153	24:53	John Holland		V75	M	Unattached
	154	24:53	Andrew Gaunt		V40	M	Unattached
	155	24:54	Philip Taylor		V55	M	Unattached
	156	24:57	Harry Buckle		U15	M	Unattached
	157	24:58	Claire Glennon		V40	W	Unattached
	158	24:58	Tim Spencer		V50	M	Unattached
	159	24:59	Mark Shipley		V35	M	Unattached
	160	25:00	Subin Saji		U18	M	Unattached
	161	25:00	Caroline Adlem		V40	W	Springfield	23:58	23:16	30.9
	162	25:01	Derek Banks		V40	M	Unattached
	163	25:01	Robert Murrells		V55	M	Unattached
	164	25:03	Richard McHale		V55	M	Springfield	23:37	23:37	21.4
	165	25:04	Matt Grint		U20	M	Unattached
	166	25:04	Steve Barr		V45	M	RunFit Essex
	167	25:05	Adam Bennett		V45	M	Unattached
	168	25:05	Liz Irvine		V40	W	Springfield	23:09	23:09	21.3
	169	25:06	Kevin Brushett		V55	M	Billericay	24:47	23:39	27.3
	170	25:07	Paul Woodgate		V45	M	Unattached
	171	25:08	David Mason		V45	M	Springfield	23:55	22:30	15.3
	172	25:08	Adrian Anthony Portch		V40	M	Unattached
	173	25:09	Soraya Barron		S30	W	Springfield	23:42	23:00	15.2
	174	25:10	Unknown Athlete		SEN	M	Unattached
	175	25:10	Dean McLeod		V55	M	Unattached
	176	25:13	Tim Wood		V55	M	Unattached
	177	25:14	Laurence Bellamy		V50	M	Unattached
	178	25:16	Edward Towns		V45	M	Unattached
	179	25:19	Paul Pelling		V55	M	Unattached
	180	25:21	A Kumar		V40	M	Unattached
	181	25:23	Unknown Athlete		SEN	M	Unattached
	182	25:24	Stuart Blackmore		V40	M	Unattached
	183	25:26	Neil Sutton		V40	M	Unattached
	184	25:31	Michael Lion		S30	M	Unattached
	185	25:33	Matthew Perkins		V40	M	Unattached
	186	25:36	Philip Page		V50	M	Mid Essex	23:45	23:31	15.0
	187	25:37	Unknown Athlete		SEN	M	Unattached
	188	25:39	Lucy Roper		S25	W	Unattached
	189	25:40	David Parry		V55	M	Unattached
	190	25:41	Jane Thompson		V50	W	Unattached
	191	25:41	George Hart		V60	M	Unattached
	192	25:41	David Exell		V65	M	Unattached
	193	25:42	Tony Doherty		V55	M	Unattached
	194	25:42	James Obank		S30	M	Unattached
	195	25:43	Ruth Ferguson		V60	W	Unattached	25:01	24:58	17.8
	196	25:43	Perry Martin		S20	M	Unattached
	197	25:46	Catherine Mears	PB	S25	W	Unattached	25:46	23:25	31.9
	198	25:47	Michelle Foskett		V45	W	RunFit Essex
	199	25:47	James Swain		V45	M	Unattached
	200	25:51	Sean Morris		V55	M	Unattached
	201	25:54	Neil Mcdonough		V35	M	Striders of Croydon	24:00	24:00	25.5
	202	25:55	Keith Lewis		V50	M	Unattached
	203	25:57	Kate Sutton		V45	W	Unattached
	204	25:58	Robert Wright		V50	M	Unattached
	205	26:01	Izzy Robinson		U18	W	Unattached
	206	26:01	Adrian Robinson		V50	M	Unattached
	207	26:03	Nichola Norman		V45	W	Springfield	24:07	21:54	16.8
	208	26:08	Ollie Grint		U18	M	DofE
	209	26:08	Jackie Sibthorp		V50	W	Unattached	25:05	25:05	20.9
	210	26:09	Ed Turner		S25	M	Unattached
	211	26:10	Tomasz Hill		U20	M	Unattached
	212	26:11	Rob Haworth		V45	M	Unattached
	213	26:12	Robert Adams		V45	M	Unattached
	214	26:14	Samuel Hill		S25	M	Unattached	24:20	20:57	13.0
	215	26:16	David Webb		V50	M	Unattached
	216	26:17	Kal Reilly		V45	W	Unattached
	217	26:20	Lucy James		S25	W	Unattached
	218	26:24	Adam Gandy		S20	M	Unattached
	219	26:25	Nicole Vale		U20	W	Unattached
	220	26:26	Unknown Athlete		SEN	M	Unattached
	221	26:29	Joel McKeown		S25	M	Unattached
	222	26:29	Keith Walker		V65	M	Billericay	24:04	22:44	21.7
	223	26:31	Ann Thomas		V55	W	Solent Running Sisters	25:05	24:35	21.1
	224	26:33	Heather Eltham		V55	W	Brentwood RC	25:30	25:30	27.1
	225	26:34	Stephen Turner		S30	M	Unattached	20:59	20:16	7.9
	226	26:35	William Page		U15	M	DofE
	227	26:36	Josephine Oakley		S25	W	Tiptree	24:45	23:20	17.0
	228	26:37	Richard Jones		S30	M	Unattached
	229	26:39	Les Gray		V55	M	Unattached
	230	26:41	Jonathon Rae		S30	M	Unattached	25:26	23:19	24.2
	231	26:41	James MacKenzie		V35	M	Unattached
	232	26:42	Gemma Fordyce		V40	W	Unattached
	233	26:43	Louise Shaw		V45	W	Unattached
	234	26:44	Mark Butterworth		V60	M	Unattached
	235	26:45	Nick Oakley	SB	V55	M	LWFitness4All	25:49	25:31	25.3
	236	26:46	Kate Ruddell		V35	W	Unattached
	237	26:52	Randall Stransky		V50	M	Unattached
	238	26:52	Kezzie Price		U15	W	Unattached
	239	26:53	Simon Charlton		V35	M	Unattached
	240	26:53	David Walton		V45	M	Unattached
	241	26:54	Jacob Parrott		U11	M	Unattached
	242	26:55	James Hooper		S30	M	Unattached
	243	26:55	Will Parrott		V35	M	Unattached	21:04	17:36	2.2
	244	26:56	Michael Watt		V65	M	Unattached
	245	26:57	Dawn Barnard		V50	W	Unattached
	246	26:59	Laura Parrish		S30	W	Brentwood RC	25:48	23:46	18.7
	247	27:01	Rachel Varnam		S20	W	Unattached
	248	27:02	William Knight		U15	M	Unattached
	249	27:06	Andrew Turner		V35	M	Unattached
	250	27:07	Sarah Bowerman		V45	W	Unattached