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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:45	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.7
	2	18:00	Unknown Athlete		SEN	M	Unattached
	3	18:38	Harry Fitzgerald		U18	M	Ipswich	18:23	16:58	8.2
	4	18:40	Ben Jacobs	PB	V40	M	Felixstowe	18:40	17:46	2.7
	5	19:26	Dave Solomon		V45	M	Felixstowe	18:27	18:04	4.2
	6	19:36	Pete Bell		V35	M	Unattached
	7	19:45	Unknown Athlete		SEN	M	Unattached
	8	19:51	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.9
	9	19:57	Traven Abbott		U20	M	Unattached
	10	20:04	John Jousiffe		S25	M	Ipswich	19:26	17:20	1.1
	11	20:05	Laura Thomas		S20	W	Ipswich Jaffa	18:47	18:13	2.1
	12	20:20	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	11.4
	13	20:35	Gary Parker	SB	S30	M	Harwich	20:00	18:25	8.5
	14	20:44	Alistair Dick		V50	M	Ipswich Jaffa	20:28	19:57	14.6
	15	20:45	Tim Byford		S25	M	Ipswich	20:09	17:37	4.4
	16	20:47	Rob Blackman		SEN	M	Unattached	19:04	18:53	4.9
	17	20:50	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	3.8
	18	20:51	Unknown Athlete		SEN	M	Unattached
	19	20:53	Joseph Thompson		U20	M	Unattached
	20	20:54	Christopher Cant	PB	V40	M	Ipswich TC	20:54	20:54	17.4
	21	20:58	Unknown Athlete		SEN	M	Unattached
	22	21:16	Andrew Budd	PB	V55	M	Capel	21:15	20:07	9.6
	23	21:20	Daniel Taylor-Hilton		S30	M	Unattached
	24	21:24	Andrew Craig		V40	M	Woodbridge	20:28	18:39	6.5
	25	21:35	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	26	21:39	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	11.3
	27	21:42	Jason Walne		V45	M	Unattached
	28	21:49	Andrew Chatfield	PB	V35	M	Ipswich TC	21:49	21:49	13.2
	29	21:57	Christopher Salter		V40	M	Unattached
	30	22:04	Russel Breyer		V50	M	Ipswich Jaffa	20:12	19:28	14.3
	31	22:05	Dave Newson		V55	M	Unattached
	32	22:06	Jon Chapman		S30	M	Muddy Race Team
	33	22:11	Chris Connolly		S30	M	Ipswich Jaffa	20:01	19:05	11.5
	34	22:17	Peter Woods		S30	M	Felixstowe	20:41	19:11	13.1
	35	22:18	Edward Hanania		V40	M	Riverside	20:55	19:00	21.1
	36	22:24	Roger Taylor		V40	M	Unattached
	37	22:26	Unknown Athlete		SEN	M	Unattached
	38	22:27	Chloe Godbold		U20	W	Ipswich	21:55	21:55	13.1
	39	22:29	Chris Curran		S25	M	St. Albans Striders	21:53	20:48	11.7
	40	22:29	Chris Murray		V45	M	Unattached
	41	22:31	Mark Flatman		V40	M	Unattached
	42	22:36	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	16.3
	43	22:48	Ricky Deasy		V35	M	Unattached
	44	22:55	Daniel John Sedgwick		V35	M	Unattached
	45	22:55	Nigel Stead		V50	M	Unattached
	46	22:56	Steve Goodfellow		V45	M	Unattached
	47	23:04	George Boddington		S20	M	Unattached
	48	23:05	David Seymour		V55	M	Felixstowe	20:43	20:43	14.7
	49	23:08	Mark Godbold		V50	M	Ipswich	22:22	21:30	12.5
	50	23:08	Alex Jacobs		V35	M	Felixstowe	21:22	21:22	23.2
	51	23:09	Jon Sharp		V45	M	Unattached
	52	23:13	Alex Dickin		S20	M	Unattached
	53	23:16	Ben Morgan		U11	M	Unattached
	54	23:18	Lee Morgan		V40	M	Ipswich TC	19:29	18:41	14.6
	55	23:20	Freya Wilcox	PB	U11	W	Ipswich Jaffa	22:57	21:11	16.2
	56	23:21	Michael Wilcox		V40	M	Unattached
	57	23:27	Stephen Pycock		V45	M	Unattached
	58	23:28	Lee Morphew		V40	M	Unattached
	59	23:30	Kate Sellick		S25	W	Unattached
	60	23:32	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	12.6
	61	23:44	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.2
	62	23:47	Nick Potter		V50	M	Unattached
	63	23:51	Jo Harris		V35	W	Unattached
	64	23:57	Mark Ford		V45	M	Felixstowe	23:48	19:04	5.3
	65	24:03	Barnaby Jacobs		S30	M	Unattached
	66	24:07	Andy Blackman		S20	M	Unattached
	67	24:12	Chris Needham		V40	M	Unattached
	68	24:21	Martin Spilsted		V40	M	Unattached
	69	24:26	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.9
	70	24:35	Mike Thompson		V45	M	Unattached
	71	24:36	Madeline Lansdown	PB	U15	W	Ipswich Jaffa	24:36	20:50	9.6
	72	24:37	Beryl Lansdown	PB	V45	W	Ipswich Jaffa	24:37	23:17	20.8
	73	24:37	Will Burl		V35	M	Unattached
	74	24:39	Simon Christie		V45	M	Unattached
	75	24:41	George Sadler		V45	M	Unattached
	76	24:43	Benjamin Steensma		U15	M	Unattached
	77	24:46	David Humphreys		V35	M	Unattached
	78	24:57	Simon Green		V60	M	Ipswich TC	24:52	23:59	22.1
	79	24:58	Chloe Gilbert		U15	W	Ipswich	23:06	20:51	21.0
	80	25:00	Bradley Podd		S20	M	Unattached
	81	25:01	Matt Thompson		V50	M	Unattached
	82	25:04	Catherine Walsh		V45	W	Ipswich TC	23:48	23:34	26.8
	83	25:13	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	30.3
	84	25:13	Alina Boldyreva		S25	W	Unattached
	85	25:14	Unknown Athlete		SEN	M	Unattached
	86	25:18	Erica Roberts		S30	W	Unattached
	87	25:19	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	17.7
	88	25:27	Alan Hillyard		V55	M	Ipswich Jaffa	24:35	22:19	15.6
	89	25:27	Nicola Sadler		V45	W	Unattached	25:09	25:09	26.0
	90	25:30	Jonathan Pinkney		S25	M	Unattached
	91	25:32	Matthew Sims		V45	M	Unattached
	92	25:34	Mark Docherty		S30	M	Unattached
	93	25:38	Paul Squirrell		V65	M	Unattached
	94	25:47	Jay Yeap		U20	M	Unattached
	95	25:48	Mike Rex		V50	M	Unattached
	96	25:53	Ron Ames		V65	M	Stowmarket	24:51	22:01	41.3
	97	25:56	Graham Rankin	SB	V50	M	Hadleigh Hares	25:56	24:19	35.9
	98	25:57	Jonathan Goldthorpe		V50	M	Unattached
	99	26:02	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	100	26:04	Samantha Bateman		S30	W	Unattached
	101	26:05	Vincent Steensma		V45	M	Capel	25:55	22:46	12.8
	102	26:09	Xavier Downey		U18	M	Unattached
	103	26:10	Mark Downey		V45	M	Unattached
	104	26:21	Marcus Brown		V40	M	Rushmere	25:45	21:05	10.6
	105	26:25	Nick Milner		V55	M	Unattached
	106	26:28	Tim Lennard-Jones		V50	M	Unattached
	107	26:34	Daisy Shaw		U18	W	Woodbridge	25:15	23:25	14.1
	108	26:38	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	23:50	23:50	17.4
	109	26:39	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	29.5
	110	26:44	Unknown Athlete		SEN	M	Unattached
	111	26:44	Martin Murray		V40	M	Unattached
	112	26:45	Garry Cullum		V40	M	Ipswich Jaffa	18:48	17:47	9.2
	113	26:46	Paul Mcgregor		V55	M	Run to Live	24:09	23:04	24.3
	114	26:47	Unknown Athlete		SEN	M	Unattached
	115	26:48	Daniel Bonehill		S25	M	Unattached
	116	26:49	Eddie Schultz		U18	M	Unattached
	117	26:56	Richard Wales		V45	M	Unattached
	118	26:56	Chris Laflin		V45	M	Unattached
	119	27:00	Andrew Cocker		V50	M	Unattached	26:40	24:24	20.9
	120	27:01	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	121	27:24	Martin Stevens		V45	M	Unattached
	122	27:32	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	33.6
	123	27:37	Ian Manning		V45	M	Unattached
	124	27:41	Unknown Athlete		SEN	M	Unattached
	125	27:44	Jonathan Jenkyn		V40	M	Felixstowe	23:55	23:55	34.0
	126	27:46	Ben Howlett		U11	M	Ipswich Jaffa	25:32	19:11	3.5
	127	27:47	Christopher Adams	SB	V45	M	Woodbridge	19:32	19:10	20.5
	128	27:51	Patrick Price		V40	M	Unattached
	129	27:56	Nicholas Vantine		S25	M	Unattached
	130	27:59	Peter Knox		V45	M	Unattached
	131	28:02	Sarah Nasmyth-Miller		V50	W	Unattached
	132	28:09	Owen Free		U11	M	Unattached
	133	28:10	Simon Howlett		V40	M	Unattached
	134	28:16	David Weeding		V45	M	Stowmarket	26:46	25:47	20.7
	135	28:17	Pam Morgan		V65	W	Unattached	26:42	25:24	20.7
	136	28:23	Mike Gillingham		V60	M	Unattached	26:03	26:03	33.4
	137	28:27	Christina Ng		U20	W	Unattached
	138	28:29	Grace Weeding		U15	W	Ipswich	27:24	26:45	22.3
	139	28:45	Catherine Morgan		V40	W	Run For Your Life
	140	28:48	Richard Smith		V55	M	Felixstowe	25:05	24:52	30.1
	141	28:49	James Llewellyn		V40	M	Unattached
	142	28:50	Adam Honeybell		V35	M	Unattached
	143	28:56	Sam Cater		S20	M	Unattached
	144	28:58	Wendy Kellett		V45	W	Unattached
	145	28:59	Tom Sadler		U15	M	Unattached
	146	29:02	Bill Ross		V45	M	Unattached
	147	29:05	Will McMahon		U15	M	Unattached
	148	29:11	Loïc Floury		U11	M	Unattached
	149	29:11	Soliu Oyeleke		U18	M	Unattached
	150	29:12	Erika Downs		S30	W	Felixstowe	21:54	21:54	31.7
	151	29:12	Victoria Breadman		S30	W	Felixstowe	20:18	20:18	30.6
	152	29:15	Niamh White		U18	W	Unattached
	153	29:17	Tim Gaved		V50	M	Unattached
	154	29:24	Unknown Athlete		SEN	M	Unattached
	155	29:33	Carol Nokes		V55	W	Unattached
	156	29:37	Ian Wallis		V60	M	Charles Derby Vitality Club
	157	29:42	Deb Hart		V45	W	Unattached
	158	29:43	Karen Hamblin		V45	W	Unattached
	159	29:47	Imogen Hullis		U18	W	Unattached
	160	29:54	Joe Naughton		V50	M	Stowmarket	27:18	23:56	24.3
	161	29:55	Marie Hullis		V45	W	Unattached
	162	29:56	Steven Webber		V45	M	Capel	27:04	25:33	17.2
	163	30:00	Diane Hillyard		V50	W	Unattached
	164	30:01	Stephanie Kelly		S25	W	Unattached
	165	30:05	Unknown Athlete		SEN	M	Unattached
	166	30:10	Joseph Hullis		U15	M	Unattached
	167	30:17	Nicola Cake		V50	W	Unattached
	168	30:25	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.3
	169	30:43	John Wooller		V45	M	Ipswich	30:17	30:17	45.8
	170	30:44	Maximus Dawson		U15	M	Unattached
	171	30:45	Claire Lewis		V50	W	Unattached
	172	30:47	Abi Glading		S25	W	Unattached
	173	30:50	Luke Garnham		S25	M	Unattached
	174	30:56	Jeffrey Rix		V50	M	Unattached
	175	30:59	Charlotte McCrae		U15	W	Unattached
	176	31:09	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	30.0
	177	31:10	Gary Jarvis		V40	M	Felixstowe	27:46	26:50	35.2
	178	31:13	Natasha Knowles		V35	W	Unattached
	179	31:14	Graeme Ludwig		V45	M	Unattached
	180	31:22	Bex Gilbert		V35	W	Felixstowe	27:06	24:27	32.0
	181	31:25	Lisa Gaughan		V45	W	Capel	29:40	26:25	47.4
	182	31:29	Max Wall		V40	M	Unattached
	183	31:29	James Battle		U15	M	Ipswich	24:49	21:54	16.1
	184	31:33	Robert Kemp		S30	M	Felixstowe	28:57	28:16	26.9
	185	31:34	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.5
	186	31:36	Unknown Athlete		SEN	M	Unattached
	187	31:42	Tina Cullum		V40	W	Unattached
	188	31:54	Annette Peachment		V45	W	Unattached
	189	31:58	Yolanda Rankin		S20	W	Unattached
	190	32:04	Suzanne Vincent		V45	W	Unattached	30:27	29:34	43.1
	191	32:08	Matthew Cullum		V40	M	Unattached
	192	32:14	James McNally		V50	M	Unattached
	193	32:19	Toni Laflin		V45	W	Unattached
	194	32:19	Jacquie Leppard		V35	W	Unattached
	195	32:32	Wai Lok Ng		U18	M	Unattached
	196	32:46	Helen Shackleton		V45	W	Unattached
	197	32:46	Sarah Banthorpe		V40	W	Unattached
	198	32:49	Kimberley Last		U20	W	Unattached
	199	32:57	Elie Ishac		V55	M	Felixstowe	31:41	27:47	35.5
	200	32:57	William Melton		V50	M	Unattached
	201	32:58	Alcyna Nechytaylo		U18	W	Unattached
	202	33:01	Lucy Needham		U15	W	Unattached
	203	33:06	Jasmine Fong		U18	W	Unattached
	204	33:09	Chita Walkden		V50	W	Unattached
	205	33:16	Andy Mitchell		V40	M	Unattached
	206	33:17	Mel Mitchell		V35	W	Unattached
	207	33:21	Nicolle Lui		U18	W	Unattached
	208	33:24	Tracey Needham		V40	W	Unattached
	209	33:26	Keeley Whitlock		S20	W	Ipswich	29:24	26:59	37.1
	210	33:34	Paul White		V50	M	Unattached
	211	33:42	Ashley Pang		U18	W	Unattached
	212	34:04	Adrian Smith		V50	M	Unattached
	213	34:06	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.0
	214	34:07	Nicola Stevenson		V55	W	Felixstowe	28:48	25:54	20.9
	215	34:13	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	28.7
	216	34:15	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.4
	217	34:19	Joanne Brooke		V45	W	Unattached
	218	34:20	Steve Brooke		V45	M	Felixstowe	19:12	18:19	4.3
	219	34:37	Jenifer Massue		S30	W	Unattached
	220	34:55	Amanda Griffiths		V40	W	Unattached
	221	35:09	Luke Free		U15	M	Unattached
	222	35:23	Martin Laws		V45	M	Unattached
	223	35:23	William Bailey		S25	M	Unattached
	224	35:27	Nicky Claxton		V35	W	Unattached
	225	35:38	Edelle Devaney		U11	W	Unattached
	226	35:39	Jennifer Devaney		V35	W	Stowmarket	27:51	24:13	30.3
	227	35:40	Linda Young		V35	W	Felixstowe RRC
	228	35:44	Karla Morizzo		V40	W	Unattached
	229	35:45	Jo Wood		V45	W	Unattached	32:22	31:45	52.1
	230	35:49	Emily Needham		U15	W	Unattached
	231	35:57	Unknown Athlete		SEN	M	Unattached
	232	36:06	Mike Williams		V55	M	Run For Your Life
	233	36:13	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	24.5
	234	36:14	Florence Dickin		U20	W	Unattached
	235	36:32	Angela Connolly		V65	W	Unattached
	236	36:38	Matthew Noel Simpson		V45	M	Unattached
	237	36:43	Sharron Wallis		V45	W	Unattached
	238	36:50	Lucy Wood		S30	W	Unattached
	239	37:05	Unknown Athlete		SEN	M	Unattached
	240	37:06	Philip Nutley		V65	M	St. Edmund Pacers	30:36	30:36	40.8
	241	37:08	Catherine Dickin		S25	W	Unattached
	242	37:17	Sarah Parker		S25	W	Unattached
	243	37:18	Unknown Athlete		SEN	M	Unattached
	244	37:32	Anita Sillett		V50	W	Unattached
	245	37:32	Jess Cullum		U15	W	Unattached
	246	37:35	Sue Artus		V55	W	Unattached
	247	37:38	Megan Harrall		U20	W	Unattached
	248	37:55	Rachel McMahon		V35	W	Unattached
	249	37:56	Roseanne Green		S25	W	Unattached
	250	38:13	April Old		S25	W	Unattached