Nos Galan Races External Results
Mountain Ash
31 Dec 16
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5K E
PosGunName AG ClubSBPBHC  
114:11Kristian Jones PBSENMSwansea/Dark Peak/Dundee Hawkhill14:1114:03-6.3 
214:13Ieuan Thomas SENMCardiff AAC    
314:18Alex George PBU23MGloucester/Arkansas Uni14:1814:182.9 
414:23Joshua Griffiths PBU23MSwansea14:2314:19-6.1 
514:37Jack Goodwin PBSENMBedford & County/Florida State Uni14:3714:33-4.3 
614:38Dan Nash PBU23MEast Cornwall/Cardiff Uni/Newquay & Par14:3814:38-4.6 
714:43Stephen Mitchell SENM     
814:43Matt Bergin SBSENMBedford & County/New Mexico Uni/Ireland14:4313:47-5.2 
914:44Carwyn Jones PBV35MCardiff14:4414:306.9 
1014:59Owain Jones SBV35MBristol & West14:5914:58-3.1 
1115:02Ben Cole PBSENMTonbridge/Edinburgh Uni/Swindon15:0214:45-5.0 
1215:03Michael Hiscott PBSENMMaidenhead15:0315:038.0 
1315:05Ciaran Lewis PBU20MCardiff/Cardiff Met Uni15:0514:41-4.9 
1415:07Jack Douglas PBU23MBedford & County/Coventry Uni15:0714:347.2 
1515:11James Hunt PBU23MCardiff15:1113:58-6.1 
1615:22Ross Matherson SENMLasswade Athletics    
1715:26Matthew Rees PBSENMSwansea/Loughborough Students15:2615:18-3.1 
1815:27Thomas George PBU23MGloucester/Missouri15:2715:27-5.6 
1915:35James Vincent PBU17MCardiff15:3514:36-3.2 
2015:38Michael Harrison SBU23MBedford & County/Bedfordshire Uni15:3814:473.3 
2115:40Joshua Junn SENMBedford and County    
2215:41Alex Bampton PBU23MCheltenham/Birmingham Uni15:4114:51-4.2 
2315:41Jac Smith PBU20MCardiff15:4115:13-1.9 
2415:45Owen Haswell PBSENMCardiff/Cardiff Uni15:4515:452.3 
2515:55Stephen Morris T20/F20  SENMCardiff/DSW Para Academy15:4415:15-1.8 
2615:56Chris Silver SENMMaidenhead Athletics Club    
2715:58Aled Hughes PBV40MAberystwyth15:5815:583.7 
2816:00Charlotte Arter PBSENWCardiff/Eden Runners16:0015:39-2.4 
2916:06Mike Burrett SBV40MLeeds City16:0614:55-1.9 
3016:08Andrew Tuckey SBV40MBridgend16:0816:042.4 
3116:14Paul Graham PBSENMPontypridd (Roadents)/Hereford16:1414:38-4.6 
3216:18Doug Nicholls PBV35MLes Croupiers16:1816:030.2 
3316:24Stefan Simms  V45MMicky Morris Racing Team16:2116:180.1 
3416:27Matthew Evans PBSENMAberdare Valley16:2716:13-0.3 
3516:28Gareth Ayres PBSENMPort Talbot16:2816:282.0 
3616:29Nicole Roberts PBSENWBirchfield H16:2916:294.8 
3716:29Ben Butler-Madden PBV35MPenarth & Dinas16:2915:49-1.8 
3816:29Robert Male PBU23MRugby & Northampton/Birmingham Uni16:2916:297.6 
3916:33Elliott Hardee  U23MNewport/Cardiff Uni16:2916:2910.6 
4016:33Kerry O'Flaherty SBV35WWindsor Slough Eton & Hounslow/Newcastle & District/Ireland16:3315:571.7 
4116:36Rob Johnson PBV35MAberystwyth16:3616:361.2 
4216:38Gary Wyn Davies SBSENMAberystwyth16:3815:421.1 
4316:41Darren Bishop  V35MPontypridd (Roadents)16:2816:070.2 
4416:44Dan Thomas PBU23MSwindon/Birmingham Uni16:4415:57-1.8 
4516:44Peter Ryder SBV35MAberdare Valley16:4415:471.6 
4616:45Matthew Jacklin SBV40MAberdare Valley16:4516:15-0.1 
4716:46David Aubrey  SENMCheltenham16:3415:33-1.2 
4816:47Clara Evans PBU23WPontypridd (Roadents)/Hereford16:4716:02-1.6 
4916:50Mike Pfeiffer SBV50MBrecon/Builth16:5016:472.2 
5016:53Isaac Thurgood PBU17MNewport16:5316:5315.4 
5116:55Andrew de-Camps PBSENMGloucester/Swansea Uni16:5516:5514.6 
5216:55Gareth Hurman PBU20MSchools Athletes/Cardiff & The Vale Schs16:5516:557.6 
5316:56Charlotte Taylor-Green PBSENWBristol & West16:5616:420.3 
5416:57Stuart Crees  V35MLes Croupiers16:3016:041.8 
5517:03Robert John V35M     
5617:04Patrick Jones PBU23MSwansea/Sheffield Hallam Uni17:0416:375.6 
5717:08Neil Jones PBV35MOgmore Phoenix/Unattached17:0816:370.7 
5817:09Eamonn Kirk SBV45MSwansea/Vegan17:0917:007.8 
5917:20Alaw Beynon-Thomas SBSENWSwansea/Cardiff Uni17:2016:460.9 
6017:22Lucy Marland PBSENWCardiff/Cardiff Met Uni17:2216:530.8 
6117:24Vaughan Edwards SBV35MCardiff Harlequins17:2416:281.8 
6217:29Matthew Hurford  V40MLes Croupiers17:1416:501.5 
6317:31Nathan Flear PBSENM3M Gorseinon17:3117:312.9 
6417:33Nick Tulp  SENMLes Croupiers16:1916:192.4 
6517:33Gareth Knight SBV35MNewport17:3317:125.4 
6617:34Nick Mackay SBSENMSwansea/Tenby Aces17:3417:1218.9 
6717:37Carys Hughes PBSENWCardiff17:3717:302.0 
6817:40Thomas Guest SBV50MSwansea17:4017:223.2 
6917:40Jake Brooke-Smith U20MPontypridd Roadents    
7017:43Sarah Morris SENW     
7117:46Rebecca Evans PBU23WCardiff/Uni Alabama at Birmingham17:4617:463.0 
7217:46Jon Belcher PBV40MLliswerry17:4617:262.2 
7317:49Emily Lagomarsino PBSENWSan Domenico/Cardiff Uni17:4917:497.6 
7417:49Liam McDonnell PBSENMUnattached17:4917:499.6 
7517:55Megan McBrien SBU23WRoyal Sutton Coldfield/Cardiff Uni17:5517:515.8 
7617:55Kieran John SENM     
7717:56Adrian Lewis  V45MAberdare Valley17:3617:182.8 
7817:57Richard Elgar PBSENMLliswerry/Newport and East Wales TC17:5717:152.7 
7918:01Jason Turner PBV45MSwansea18:0118:0124.1 
8018:01Richard Lloyd SBV35MAberdare Valley18:0117:464.8 
8118:03Stephen Mathers  SENMParc Bryn Bach/Cardiff17:3217:1913.4 
8218:03Laurence Pole SBV40MPontypridd (Roadents)18:0317:444.0 
8318:09Ceri Tapper PBV45MUnattached18:0917:537.8 
8418:13Owen Locke SBU17MNewport18:1315:51-2.9 
8518:13Tom Chapman V35MPencoed Tri    
8618:17Naomi Reid PBU17WCardiff18:1718:175.1 
8718:18Gabrielius Stuokus  SENMLes Croupiers/Lithuania18:0317:252.4 
8818:23Gethin Powell PBSENMWhite Rock18:2317:475.8 
8918:26Gavin Patterson PBSENMParc Bryn Bach18:2618:261.6 
9018:28Philip Williams V35MPontypridd Roadents    
9118:29David Richardson SBSENMPont-Y-Pwl18:2917:152.2 
9218:33Simon Dill SENMSwansea Harriers    
9318:35Dale Williams PBV40MBrecon18:3518:3511.6 
9418:35Steven Smith V45MCardiff AAC    
9518:38Sam Moore PBSENMCornelly18:3818:3820.4 
9618:39Lee Watts V35M     
9718:41Owain Strange SENM     
9818:46Chris Lloyd PBSENMRun4All18:4618:048.8 
9918:46Lee Williams SENM     
10018:49Martin Cole SBV50MRun4All18:4918:416.0 
10118:50Anthony Bannon SBSENMSan Domenico18:5018:294.2 
10218:50Ricci Watts PBSENMPont-Y-Pwl18:5018:5010.3 
10318:51Philip Boorman SBV45MLliswerry18:5118:444.9 
10418:53Bethan Evans PBU20WCardiff18:5318:532.5 
10518:54Jemima Osborn SBU23WSwansea/Cardiff Uni/West Wales18:5418:5212.3 
10618:54John Seaward SBSENMSan Domenico18:5418:506.0 
10718:58Liam Osborne SBSENMPontypridd (Roadents)18:5818:205.5 
10819:01Darryl Douglas Donald Cook PBV35MParc Bryn Bach19:0119:019.0 
10919:02James Bruce V35M     
11019:03Sharon Leech PBV45WCarmarthen/Welsh Masters19:0319:036.7 
11119:04Geraint Williams SENM     
11219:06Hannah Kallenberg  SENWLancaster & Morecambe/Loughborough Students18:1918:197.5 
11319:13Stephen Carter PBV45MParc Bryn Bach19:1319:1313.3 
11419:18Brian Paynter PBV45MLes Croupiers19:1819:1812.4 
11519:18Kevin Fosbury SENM     
11619:18Lee Stuart V55M     
11719:20Steve Payne  V40MCaerphilly RC19:0519:054.0 
11819:23Andrew Dickens PBV45MPont-Y-Pwl19:2319:219.2 
11919:24Jonathan Astley SBSENMParc Bryn Bach19:2418:022.3 
12019:25Helen Sharpe  V35WBristol & West/Fife18:1317:385.0 
12119:27Alastair Gardner PBU23MRugby & Northampton19:2719:273.2 
12219:28Christopher Gay PBV35MEbbw Vale19:2819:2814.3 
12319:35Steven Hooper V45MPontypridd Roadents    
12419:37Gafin Griffiths SBV35MLes Croupiers19:3719:206.4 
12519:39Jeff Thomas V45MBridgend AC    
12619:40Paul Donovan PBV45MPont-Y-Pwl19:4019:4020.9 
12719:42Gary Webber PBV45MRhondda Valley19:4219:426.1 
12819:42Kerry Galey V45M     
12919:43Robert Evans SBV50MEbbw Vale19:4319:266.9 
13019:44Bleddyn Jones V35MBRAT    
13119:48David Matthews V35M     
13219:49Daryl Beggs SBV35MBristol & West19:4918:306.6 
13319:49Dan Lloyd PBV40MUnattached19:4919:498.9 
13419:50Tom Martin SENMCDF Runners    
13519:52Andrew Pask PBV35MGrantham RC19:5219:185.6 
13619:53Helen-Marie Davies PBV40WSwansea19:5319:285.2 
13719:55Paul Hill SBV50MPegasus RC19:5519:1826.6 
13819:57Niel Harris V35MCwm Ogwr    
13919:59Richard Rees V35MOrrange Army    
14019:59Claire Bruce V35W     
14119:59Kristie O'Connell SBSENWAberdare Valley/Pontypridd (Roadents)19:5919:3217.3 
14220:00Gavin Crimmings V35M     
14320:01Mark Kallenberg SBV55MCardigan RC/Welsh Masters20:0119:4920.1 
14420:02Geoff Partridge  V45MBristol & West19:1719:178.0 
14520:09Billy Daniels V55M     
14620:13Gavin Chappelle V35MCDF Runners    
14720:13Andrew Jones PBV45MParc Bryn Bach20:1320:138.1 
14820:15Matthew Mulcahy SBV40MCaerleon20:1519:528.1 
14920:16Holli Jehu U20WAberdare VAAC    
15020:17Peter Llewellyn V35M     
15120:17Tom McCarthy SENM     
15220:20Gareth Morgan V45M     
15320:21Danielle Phillips  SENWParc Bryn Bach20:1619:517.4 
15420:21Ian Kent SBSENMParc Bryn Bach20:2120:007.7 
15520:21Rachel Evans V35W     
15620:24Gareth Howells SENMCaerleon RC    
15720:24David Evans SENM     
15820:25Daniel Morgan PBSENMSwansea20:2519:2014.5 
15920:32Steve Daley V35M     
16020:34Lauren Cooper  U23WParc Bryn Bach/Cardiff Uni19:0216:451.0 
16120:39Steven Bridges V45MAberdare AAC    
16220:41Peter Rodger PBV60MCaerleon20:4120:415.2 
16320:43Ryan Minard PBSENMAberdare Valley20:4319:578.5 
16420:44Eleri Rogers V35WCDF Runners    
16520:52Gina Hardman SBV45WBridgend20:5220:319.2 
16620:53Rachel Lewis SBV40WParc Bryn Bach20:5320:2210.0 
16720:55Cheryl Evans  SENWVictoria Park & Tower Hamlets20:3520:3512.2 
16820:55Jamie Bishop SENM     
16920:57Jordan Lacey SENW     
17021:02Kristofor Powell PBSENMBridgend21:0220:3714.8 
17121:07Terry Vaughan PBV40MParc Bryn Bach21:0721:0723.6 
17221:10Carl Edwards SBV45MPontypridd (Roadents)21:1019:3814.8 
17321:15Alex Williams V45M     
17421:17Huw Jones PBV45MTaff Ely Triathlon Club21:1721:1719.7 
17521:19Dominic Shields SBV50MSan Domenico21:1919:4212.7 
17621:19Sheryl Evans PBV45WHereford Couriers RC21:1921:029.8 
17721:21Caryl Davies PBSENWSarn Helen21:2118:289.2 
17821:23Janet Edwards PBV45WPontypridd (Roadents)21:2321:2314.8 
17921:24Daniel Morgan V35MBridgend AC    
18021:28Steven Howell V35MTriathalon Coaching Wales    
18121:29Rob Evans  V60MLes Croupiers19:1518:4911.0 
18221:31Iestyn Henson V45MPontypridd Roadents    
18321:32Steve Pring V45M     
18421:34Maria Anthony PBV50WChepstow H/Unattached21:3421:3412.8 
18521:39Andrew Miles V55M     
18621:41Ffion Davies SENW     
18721:45Paul Galea V45MRobberttown Road Runners    
18821:47Christopher Nellinschristophern V55MPenarth and Dinas Runners    
18921:47Julie Cashell  V40WParc Bryn Bach21:3821:3817.4 
19021:49Stephen Taylor V45M     
19122:01Sophie Moore SBV35WBridgend22:0120:1726.3 
19222:01Martyn Evans SBSENMHendre Lake RC22:0121:5114.6 
19322:01Darren Chapple SBV40MRun4All22:0120:2010.5 
19422:02Jazmine Briganti U20W     
19522:14Dhana Caple PBV40WCDF Runners22:1422:1416.8 
19622:23Paul Adams SBV40MCaerleon22:2320:569.7 
19722:33Roni Margerison V35WLiswerry Runners    
19822:36Neil Lewis V55M     
19922:37Christine Webb PBV40WSwansea22:3721:5510.8 
20022:38Dennis Collins PBV50MRhondda Valley22:3822:3814.9 
20122:41Mick Hill SBV40MTipton/Pudsey & Bramley22:4114:44-3.5 
20222:42Christopher Perry V35M     
20322:45Lisa Cleary  V50WPenarth & Dinas22:0620:2912.9 
20422:47Mathew Buckley SENM     
20522:47Connor Lewis SENM     
20622:47Andrea Hurman SBV50WPenarth & Dinas22:4721:4217.4 
20722:53Anthony Lewis V45MParc Bryn Bach    
20823:04Jeri-Lynne Grabham PBU17WNeath23:0423:0418.0 
20923:04Jordan Forster PBSENMUnattached23:0423:0430.8 
21023:10Charlotte Moran SBV35WCaerleon23:1022:5911.3 
21123:23Bethan Richardson PBSENWPont-Y-Pwl23:2323:2312.5 
21223:33Sian Phillips SBV55WSwansea23:3320:5011.8 
21323:38Hayley Jackson PBV40WParc Bryn Bach23:3821:2310.9 
21423:39Shona Bennett SENW     
21523:39Heather Williams V35W     
21623:43Ruth Butterfield SBV35WParc Bryn Bach23:4323:1923.6 
21723:45Joni Parry PBSENWMerthyr RC23:4523:4526.4 
21823:48Becca Garner PBSENWPont-Y-Pwl23:4823:4815.7 
21923:52Selina Chan SENW     
22023:53Sian Khalil V45WPontypridd Roadents    
22124:08Angela Delaney V45W     
22224:32Elaine Rees V45WRobberttown Road Runners    
22324:49Sean Hosking V45M     
22425:21Bernadette Wilkinson  V50WSan Domenico24:5024:0921.2 
22526:23Nicholas Denny  V35MPontypridd (Roadents)25:3618:339.5 
22626:39Bobbie Swift PBV40WParc Bryn Bach26:3926:3916.2 
5K O
PosGunName AG ClubSBPBHC  
119:51Christopher Banfield-Evans SENM     
219:52Matthew Davies V35MAberdare VAAC    
319:56Courtney Garland SENM     
419:59Robert Davies SBV45MLliswerry19:5919:506.1 
520:03Ceri Beynon-Davies SENM     
620:07Stephen Wiergowski V45M     
720:09Simon Darke V55M     
820:13Sean McDonnell PBSENMUnattached20:1319:2420.2 
920:21Gareth Norris SENM     
1020:27Rabab Rabab PBV40MSwansea20:2720:2716.4 
1120:30Matthew Phillips SENM     
1220:33Matthew Brereton V35M     
1320:38David Morrissey SENM     
1420:40Sam Howell-Jones PBSENMPontypridd (Roadents)20:4018:328.9 
1520:41Dylan Hughes SENM     
1620:56Mike Gwynne PBV45MPontypridd (Roadents)20:5620:5612.9 
1721:04Rhys Sheldon SENM     
1821:05David Taylor SENM     
1921:09David Roberts SENM     
2021:10David Jones V45MMerthyr Running Club    
2121:18Ben Lewis SENM     
2221:21Richard Weber V45M     
2321:22Alan Matthews SBV55MDragons (Aberdare)21:2220:5810.3 
2421:24Owen Thomas SENM     
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