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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:13	30:11	Jonathan Hay	PB	SEN	M	Aldershot, Farnham & District	30:11	30:11	8.8
	2	30:33	30:31	James McMurray	PB	U23	M	St. Albans AC/St. Albans Striders/Loughborough Students	30:31	29:37	-5.4
	3	30:42	30:40	Bradley Goater	PB	U23	M	Shaftesbury Barnet/St. Mary's Uni	30:40	30:40	-0.2
	4	31:36	31:35	Russell Bentley		V35	M	Kent/Eryri	31:12	30:14	-3.1
	5	31:45	31:44	John Gilbert		V35	M	Kent	30:45	29:48	-4.2
	6	31:55	31:54	Damian Nevins	PB	V35	M	Harrow	31:54	31:32	2.9
	7	32:31	32:30	Alex Miller		V35	M	Belgrave/Army	32:30	32:09	12.3
	8	32:32	32:30	Jake Waldron		SEN	M	Newham & Essex Beagles/Exeter/Ranelagh	32:19	31:56	1.9
	9	33:22	33:20	Joe Dale		V35	M	Victoria Park & Tower Hamlets	33:04	32:47	-3.1
	10	33:40	33:38	Sam Humphrey		SEN	M	Victoria Park & Tower Hamlets	33:38	32:40	-1.2
	11	33:55	33:53	Lance Nortcliff		V40	M	Reading RR/Southern Counties Vets	33:40	33:40	2.5
	12	34:01	34:01	Greig Falconer	SB	V35	M	Unattached	34:01	33:58	30.6
	13	34:23	34:23	Simon Shaw	PB	V40	M	Ealing Southall & Middx	34:23	33:25	-1.1
	14	34:25	34:24	Andrew Mitchell	PB	V45	M	Thames Valley	34:24	33:58	1.9
	15	34:42	34:41	Gary Towers	PB	V40	M	Eton Manor	34:41	34:10	6.2
	16	34:45	34:44	Stuart MacDougall		SEN	M	Fulham	34:44	33:40	0.6
	17	34:47	34:45	Wayne Bell		V35	M	Newham & Essex Beagles/South London	34:20	33:40	1.3
	18	35:06	35:04	Emma Pallant		SEN	W	Aldershot, Farnham & District	35:04	33:36	18.2
	19	35:23	35:20	Mohammed Ismail		V35	M	Herne Hill/Serpentine/Veterans	33:31	32:49	-0.1
	20	35:25	35:22	Ben Wickham		V35	M	Victoria Park & Tower Hamlets	35:22	33:58	1.0
	21	35:28	35:24	Robert Lloyd Smith	PB	V40	M	Sutton Runners	34:38	34:29	4.6
	22	35:39	35:36	Ant Withstandley	PB	V45	M	Victoria Park & Tower Hamlets	35:36	35:36	6.0
	23	35:41	35:41	David Chryssides	PB	V40	M	Ealing Eagles	35:41	35:41	32.1
	24	35:47	35:46	Ed Rees		SEN	M	Clapham Chasers	35:46	33:09	0.0
	25	35:51	35:47	Simeon Bennett	PB	V40	M	Victoria Park & Tower Hamlets	35:47	35:47	3.8
	26	35:52	35:48	James Bewley	PB	SEN	M	Victoria Park & Tower Hamlets	35:48	35:04	1.1
	27	36:01	35:54	Michael Leong		V35	M	Clapham Chasers	35:54	35:03	1.6
	28	36:16	36:13	Alex Newman-Smith		V35	M	Garden City Runners	36:13	34:45	4.5
	29	36:20	36:18	Lara Bromilow	PB	SEN	W	Marshall Milton Keynes/Victoria Park & Tower Hamlets	36:18	36:11	1.7
	30	36:36	36:29	Samuel Burns		SEN	M	Tri Nirvana
	31	36:38	36:34	John Booth	PB	V35	M	East London	36:09	35:32	6.9
	32	36:42	36:40	Jonathan Ratcliffe		V45	M	Herne Hill/Kent	36:40	35:24	1.4
	33	36:44	36:42	Samantha Amend		V35	W	Belgrave	36:42	35:27	6.7
	34	36:57	36:31	Edward Holland	PB	SEN	M	London FrontRunners	36:31	36:31	8.1
	35	37:05	36:57	David Cox		V60	M	Woodford Green Essex Ladies/Veterans	36:57	34:23	16.6
	36	37:05	37:01	Martin Eglinton		V45	M	Unattached	36:49	36:49	30.3
	37	37:05	37:01	Joseph Lowe	PB	V45	M	Highgate/Central Park TC/London FrontRunners	37:01	37:01	4.0
	38	37:10	37:05	Richard Tweddle		V55	M	Boxhill Racers/Veterans	37:05	35:13	10.9
	39	37:12	37:09	Russell Price		SEN	M	Hercules Wimbledon	35:57	34:38	3.9
	40	37:15	37:00	Ian Peachey		SEN	M
	41	37:26	37:20	John Keenan		V40	M	London FrontRunners/Serpentine	37:20	37:17	23.6
	42	37:46	37:38	Sam Hughes		SEN	M
	43	37:49	37:42	Jake Hooley		U17	M	Thames Valley	35:39	33:17	0.9
	44	37:50	37:45	Alex Deans		SEN	M
	45	37:53	37:46	John Foxall	PB	SEN	M	Ealing Eagles/Herne Hill	37:05	36:07	2.0
	46	38:09	38:04	Karl Hayer		V40	M	London FrontRunners	37:28	37:02	5.8
	47	38:20	38:17	Andrew Grigg		SEN	M	Herne Hill	35:44	33:01	0.8
	48	38:36	38:28	Nick Herbert		SEN	M	Team Dillon
	49	38:37	38:35	Mick Lane		V55	M	Ranelagh/Police	38:35	34:17	6.9
	50	38:58	38:55	Christopher Grady		SEN	M
	51	39:09	39:07	Steve Bowran		V45	M	Harpenden/St. Albans AC	39:07	36:36	7.3
	52	39:09	39:04	Rachel Thomas	PB	SEN	W	Victoria Park & Tower Hamlets	38:38	36:45	14.7
	53	39:25	39:20	Luca Guarnieri	PB	V35	M	Run Fast/Italy	37:19	36:53	7.6
	54	39:31	39:23	John Harper		V40	M	Unattached	39:23	37:32	22.7
	55	39:32	39:29	Stewart Anderson	PB	V45	M	Ranelagh	39:29	39:16	10.9
	56	39:44	39:42	Pawel Choinski		SEN	M	Smashing P?Pkins
	57	39:53	39:39	Ben Barker		SEN	M	Mornington Chasers	39:35	39:21	29.8
	58	39:53	39:48	David Mason		V45	M	Arena 80/Unattached	39:47	37:19	3.3
	59	39:53	39:45	Ian Roots		V50	M	Barnes	39:45	38:13	5.8
	60	39:58	39:55	William Bowran	PB	U17	M	St. Albans AC	39:55	32:19	1.2
	61	39:58	39:49	Jamie Gilbert		SEN	M	Team Dillon
	62	40:00	39:50	Quintin Wright		V50	M	Clapham Chasers
	63	40:08	40:03	Jamie Balderston		V40	M	Unattached	39:14	39:14	7.7
	64	40:23	40:16	James Horrex	PB	U20	M	Thames Valley	40:01	34:58	1.0
	65	40:30	40:29	Pascal Sacrepaye	PB	V50	M	Unattached	39:45	38:20	19.5
	66	40:37	40:30	Emmanuel Lumineau		V40	M	Highgate/France	40:30	38:56	33.2
	67	40:40	40:21	Brian Higgins		V40	M	Sutton Runners	40:21	38:29	8.4
	68	40:41	40:38	Harry Claxton	PB	V40	M	Ealing Eagles	39:41	37:15	5.3
	69	40:42	40:37	Charlotte Maling		SEN	W	Victoria Park & Tower Hamlets	40:37	39:13	17.6
	70	40:54	40:48	Richard Hooley		V50	M	Thames Valley	39:49	38:37	11.9
	71	40:59	40:56	Melissah Gibson		SEN	W	Ealing Eagles/Australia	40:56	36:07	-0.7
	72	41:04	40:13	Chris Akinrele		SEN	M	Ldn Brunch Club
	73	41:07	40:57	Cormac Toomey		SEN	M	Clapham Chasers	39:11	37:12	17.1
	74	41:07	41:02	Malachy Wolohan		V35	M	Victoria Park & Tower Hamlets	41:02	40:29	29.4
	75	41:08	41:04	AN Other
	76	41:11	40:54	Luke Carter	PB	SEN	M	Chorlton	38:38	35:40	8.1
	77	41:14	41:10	Alice Harray		U17	W	Thames Valley	41:10	41:10	17.6
	78	41:20	41:12	Matthew Phillips		V40	M
	79	41:25	41:19	Alex Sweet		V35	M	London Heathside	41:19	34:19	2.1
	80	41:34	40:21	Ivo Prochazka		V50	M	Unattached	40:21	37:42	15.2
	81	41:39	41:36	Niall Quinn		V40	M	Ealing Eagles	41:36	39:45	9.8
	82	41:56	41:28	Will Beresford		SEN	M
	83	41:56	41:49	Chris Rogers	PB	V35	M	Unattached	41:49	41:22	19.6
	84	41:57	41:47	Paul Wilkerson		V60	M	Bedford & County	40:33	37:24	20.9
	85	41:58	41:15	Roz Johnson		V35	W	Dulwich	41:15	41:15	12.7
	86	42:00	41:50	Andrew Furlow		SEN	M
	87	42:02	41:59	William Grady		SEN	M
	88	42:03	41:54	Richard Defries		V40	M
	89	42:21	41:14	Zach Meyers		SEN	M	London FrontRunners	41:14	41:14	19.8
	90	42:30	42:26	Walter Hill		V60	M	Crawley	42:26	37:51	15.2
	91	42:36	42:10	Simon Garner		V40	M
	92	42:37	42:29	Matthias Bruder		SEN	M	Nf2run.De
	93	42:37	42:17	Jose Otero		V40	M
	94	42:37	42:32	Kevin Taylor		SEN	M
	95	42:43	42:35	Amy Koerbel		V40	W	Mornington Chasers	42:35	41:06	39.5
	96	42:49	42:43	Francis O'Callaghan		SEN	M	London FrontRunners	42:43	41:40	14.0
	97	42:53	42:48	Julia Waldron		SEN	W	Ranelagh/Bath Uni	42:48	41:46	24.5
	98	42:58	41:59	James Birch		V40	M
	99	43:00	42:52	Mike Grout		V45	M	Benfleet	42:52	39:06	12.4
	100	43:01	42:35	Helen Keeley		V35	W	London FrontRunners	42:35	41:24	36.4
	101	43:07	43:03	Carson Mcreynolds		SEN	M
	102	43:09	42:59	Elizabeth Drake	PB	V35	W	London Heathside	42:59	42:59	13.0
	103	43:10	42:48	Frúdúric Dubois		V50	M	Levallois Triathlon
	104	43:13	43:09	Mike Duff	PB	V40	M	Ealing Eagles	42:47	41:12	6.0
	105	43:13	43:08	Jennifer Watt		V45	W	Ealing Eagles/Canada	43:08	41:17	11.4
	106	43:15	42:48	Jon Hopkins		V50	M
	107	43:19	43:05	Campbell Easton		SEN	M	Ealing Eagles	40:20	40:20	19.4
	108	43:19	43:00	David Stockwell		V50	M	Orion	43:00	43:00	28.0
	109	43:21	43:11	Rebekah Edgar		V35	W	Unattached	43:11	39:28	12.5
	110	43:24	43:18	Christos Bitzis-Politis		V45	M	London FrontRunners	42:20	42:20	20.4
	111	43:25	43:10	Kilian Thayaparan		SEN	M
	112	43:27	43:21	Damien Wilson		V40	M	Herne Hill	43:21	42:49	21.6
	113	43:30	43:08	William Watt	PB	V40	M	Mornington Chasers	43:08	40:12	11.7
	114	43:32	43:28	Marco Giacomelli		V40	M
	115	43:34	43:28	Fiona C Russell		V45	W	Mornington Chasers	43:28	40:56	9.4
	116	43:40	43:19	Allan Todd		V40	M	Sutton Runners	43:19	38:58	8.4
	117	43:48	43:43	Sally Musson		V60	W	Tonbridge	43:37	39:12	27.5
	118	43:49	43:35	Antony Hylton		V40	M	Central Park	40:47	40:27	6.0
	119	43:51	43:36	Jemma Day		SEN	W	Herne Hill	42:48	38:15	8.0
	120	43:51	43:34	Lisa-Jane Day		SEN	W	Herne Hill	42:48	38:50	8.2
	121	43:53	43:49	Sean Grady		SEN	M
	122	43:58	43:42	Peter Gibbs		V40	M
	123	43:59	43:58	Richard Hope		V45	M	Victoria Park & Tower Hamlets/Australia	32:43	31:12	18.6
	124	44:05	43:46	Tony Collins		SEN	M	Havering 90
	125	44:05	43:55	Helen Pool		V40	W	Reading RR	41:40	40:26	7.8
	126	44:13	43:52	Kris Whitmore		V40	M	Unattached/UKRunChat	39:50	37:20	3.7
	127	44:17	44:06	Paul Mcfarlane		V45	M	Sutton Runners	43:41	41:15	29.2
	128	44:21	44:07	Nick Bartman		V40	M
	129	44:21	43:59	Peter Salter		V50	M
	130	44:23	44:14	Yvonne Linney		V40	W	Ealing Eagles	43:34	43:34	20.1
	131	44:25	44:09	Roger Macrae		V50	M
	132	44:31	44:15	Oliver Mcgown		SEN	M
	133	44:44	44:22	Charlie Frost		SEN	M
	134	44:53	44:35	Sean Carey		V40	M
	135	44:56	44:12	Josh Ord-Hume		V45	M	Barnes	44:12	41:08	8.2
	136	44:59	44:07	Sean Rivers		V40	M	London Social R
	137	45:06	44:54	Laura Ellen Humphrey		SEN	W	Victoria Park & Tower Hamlets	44:54	44:14	16.0
	138	45:11	44:30	Gus Moratorio		V40	M
	139	45:18	45:10	Patricia Thomas		V50	W	Ealing Southall & Middx/Veterans	44:39	41:33	16.6
	140	45:21	44:29	Declan Mcdonald		SEN	M
	141	45:25	45:21	Lori Westcott		SEN	W	Team Dillon
	142	45:28	45:22	Thomas Martini		V40	M	Ealing Eagles/Serpentine/Veterans	41:32	40:14	9.9
	143	45:32	45:24	Jeremy Campbell		V35	M	London FrontRunners	43:15	42:45	20.0
	144	45:35	45:17	Joseph Spinks		SEN	M
	145	45:36	45:32	Jenna Thatcher		SEN	W	Wargrave	45:32	42:58	12.6
	146	45:39	45:33	Philip Roussos		SEN	M
	147	45:42	44:45	Wojciech Ubysz		SEN	M
	148	45:51	45:42	Gary Homewood		V50	M
	149	45:54	45:50	Hiroaki Shin		SEN	M
	150	45:55	45:07	Alia Husain	PB	V35	W	Unattached	45:07	45:07	22.4
	151	45:55	45:49	Avril Riddell		V60	W	Mornington Chasers/Serpentine	45:49	43:52	16.4
	152	45:56	45:51	Mamiko Kikuchi		V35	W
	153	45:57	45:44	Kelly Clark		V35	W	Victoria Park & Tower Hamlets/The Sixth Dimension	40:15	39:12	6.1
	154	46:03	45:57	Heather Martingell	PB	V50	W	Ranelagh	45:57	45:57	17.0
	155	46:06	45:02	Myles Neary		SEN	M
	156	46:09	45:21	Siobhan McVie		SEN	W	Unattached	43:38	43:38	34.1
	157	46:10	45:46	Phil Harvey		V45	M	Benfleet	45:43	45:43	41.5
	158	46:12	46:06	Rebecca Newman-Smith		V35	W	Unattached	46:06	44:09	23.5
	159	46:18	46:01	Katharine Christopoulos		SEN	W
	160	46:21	45:59	Paul J Robinson		V65	M	Ealing Eagles	45:59	45:46	18.7
	161	46:23	45:35	Charlotte Johnson		SEN	W	Ealing Eagles	45:35	43:19	9.9
	162	46:24	45:58	Tim Bugansky		SEN	M
	163	46:26	46:03	Stephan Tappert		V40	M
	164	46:31	46:24	Steven Mowll		V35	M	Unattached/Kent	46:24	39:53	6.7
	165	46:32	46:02	Enrico Baronetto		SEN	M
	166	46:33	45:47	Richard Pegg		V55	M	Steel City/Knavesmire	44:21	43:32	13.2
	167	46:41	46:20	Mantas Kazlauskas		SEN	M	Unattached	46:20	43:51	22.0
	168	46:41	46:17	James Spalding		V35	M	London FrontRunners	46:17	39:49	19.7
	169	46:41	46:03	Dominic Wallace		V50	M	Ealing Eagles	44:23	44:23	11.9
	170	46:49	46:36	Roy Chambers		V50	M
	171	46:49	46:38	Faye Jeacocke		V35	W	Victoria Park & Tower Hamlets	44:26	42:46	9.6
	172	46:52	45:10	Mike Hawkins		V60	M
	173	46:55	46:12	Liam Whelan		V50	M	Barnes	46:12	41:51	33.5
	174	46:56	46:45	Amy Luyendijk		SEN	W	London Heathside	46:45	46:00	37.7
	175	47:07	46:55	Rebecca Jackson		SEN	W	Ealing Eagles	44:39	38:19	4.3
	176	47:10	46:21	Oliver Hoffmann		SEN	M
	177	47:17	46:48	Roland Fleck		V40	M	London City Runners
	178	47:19	47:10	Elspeth Storrar		SEN	W	London Heathside	47:10	40:04	42.2
	179	47:22	47:15	Christopher Blackwell		V35	M	Ealing Eagles	47:15	47:15	41.4
	180	47:23	46:36	Oscar Jones		SEN	M
	181	47:29	47:17	Claire Barron		SEN	W
	182	47:38	47:26	Chris Brammer		V40	M	Victoria Park & Tower Hamlets	46:55	42:43	15.1
	183	47:40	47:27	Sarah Deeny		SEN	W
	184	47:40	46:40	Rosel Tallach		V40	W	Victoria Park & Tower Hamlets	46:40	46:40	39.5
	185	47:40	47:15	Anthony Williams		SEN	M	Unattached	42:18	42:18	13.1
	186	47:45	47:18	Paul Mann		V50	M	Crystal Palace Fun Runners	47:18	47:18	15.0
	187	47:46	47:32	Sophie Pitt	PB	U23	W	Ealing Eagles	47:32	47:32	10.3
	188	47:49	47:17	Lorraine Hill	PB	V45	W	Ealing Eagles	47:17	46:02	17.7
	189	47:50	47:18	Ralph Dadswell		V50	M	Ealing Eagles	38:18	37:48	6.8
	190	47:51	47:36	Martin Garrett		V60	M	Sudbury Court/Serpentine	47:36	41:58	16.9
	191	47:54	47:39	Piers Woolston		V55	M	Ealing Eagles	47:39	44:32	17.2
	192	47:56	47:43	Craig White		V40	M
	193	47:57	47:45	Clement Davey		V40	M
	194	47:59	47:31	Lucinda Kerr		SEN	W
	195	48:00	47:16	Jonathan Lam		SEN	M	Hkg Knotters
	196	48:05	47:46	Anthony Chin		V55	M	London Heathside	46:31	42:27	26.0
	197	48:06	47:52	Thomas Dyson		V40	M
	198	48:08	47:55	Alexandra Gibbs		V35	W
	199	48:08	47:51	Colin Tait		V50	M	Unattached	46:46	41:44	28.6
	200	48:12	48:08	Nomicos Roussos		V50	M
	201	48:16	48:04	Rebecca Sweet		SEN	W	London Heathside/Dulwich Park	48:04	46:36	19.9
	202	48:17	47:59	Nicholas Farmer		V40	M
	203	48:20	47:45	Nico Busch		SEN	M
	204	48:23	47:58	Moey Chen Lim		V35	W
	205	48:25	48:08	Christina Simone		V35	W
	206	48:28	48:11	David Joyner		V40	M
	207	48:31	48:19	Kerri Marshall		SEN	W
	208	48:32	47:56	Lynn Chin		SEN	W
	209	48:32	48:20	Liz Coates		V45	W
	210	48:34	48:20	Claire Seymour	PB	V40	W	Reading RR	48:20	48:20	20.6
	211	48:37	48:08	Marco Di Franco		V40	M
	212	48:37	48:27	Panos Fellas	PB	V50	M	Watford Joggers	45:55	45:55	15.0
	213	48:38	48:31	Robert Hutchinson		V55	M	West 4	48:31	45:44	18.2
	214	48:42	48:22	Sean Allison		V45	M	Benfleet	46:57	46:57	27.0
	215	48:43	48:29	Eamon Byrne		V50	M	Mornington Chasers	48:29	42:39	18.8
	216	48:48	48:11	John Kenny		V50	M	Ealing Eagles	48:11	45:48	14.9
	217	48:49	48:22	Pedro Fiol		SEN	M
	218	48:49	48:04	Jonas Jocius		V60	M	Lietuvos Kaimas
	219	48:54	48:44	Jeanette Mckenna		V35	W
	220	48:55	48:25	George Georgiou		V45	M	East London	48:25	43:49	15.7
	221	48:58	48:42	Marie-Anne Dentzer		SEN	W
	222	49:05	49:05	Rosie Gilbert		SEN	W
	223	49:05	48:55	Nilesh Goswami		V50	M	London Heathside	48:10	46:37	27.3
	224	49:06	48:50	James Buckland	PB	V50	M	Metros	48:50	47:32	27.4
	225	49:06	48:35	Martin Spence		V60	M	Veterans	48:35	46:25	31.3
	226	49:11	48:17	Helen Smith		V45	W
	227	49:13	48:53	Fernando Rubio Seisdedos		SEN	M
	228	49:17	48:41	Scott Bemment		V40	M	Unattached	46:45	41:40	13.5
	229	49:20	48:46	Jim Brown		V60	M	Fairlands Valley Spartans	48:20	43:17	17.7
	230	49:20	48:36	Gemma Michel		SEN	W
	231	49:32	48:59	Michal Lisowski		SEN	M
	232	49:34	49:16	Michel Sibert		V40	M
	233	49:34	48:31	Scott Walker		V40	M	London Social R
	234	49:35	48:44	Elizabeth Adams	PB	V55	W	Ealing Eagles	48:44	48:44	21.7
	235	49:36	49:23	Leon Orr		V40	M
	236	49:41	49:00	Robert Kipling		V60	M	Ealing Eagles	49:00	47:08	15.0
	237	49:42	49:28	Eimear D'arcy		V45	W
	238	49:57	49:33	Dan Houghton		V40	M	Ealing Eagles	49:33	45:31	28.7
	239	50:00	49:45	Meredith Mcarthur		V35	W
	240	50:01	49:47	Elaine Battson		V50	W	Victoria Park & Tower Hamlets	48:16	46:31	14.5
	241	50:02	49:03	Rosalind Goodfellow		SEN	W
	242	50:08	49:45	Steven Bryant		V40	M
	243	50:09	49:47	Andrew Lane	PB	V50	M	Waverley	49:47	49:47	48.9
	244	50:15	49:32	Pete Crossley		V40	M	Meridian Tri
	245	50:15	50:02	Samuel White		SEN	M	Victoria Park & Tower Hamlets	50:02	50:02	23.1
	246	50:16	49:38	Yvette Burton	PB	V35	W	Ealing Eagles	49:38	39:09	8.7
	247	50:19	49:50	Steven Wynne		SEN	M
	248	50:27	49:51	Josuú Gonzßlez PadrN		SEN	M	Masquegofio Natura X-Run
	249	50:30	50:04	Francisco Javier Castro Bordoy		V40	M
	250	50:30	49:48	John Crossley		V40	M