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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:31	Mikey Bryant		S30	M	Avon Valley	17:09	16:57	2.5
	2	17:52	Matthew Reynolds	PB	V35	M	Celtic Tri	17:12	17:12	15.5
	3	17:54	Raul Reismann		V40	M	Swansea/Estonia	17:41	17:38	10.0
	4	18:01	Renatas Plytnikas		V40	M	Unattached
	5	18:37	James Gricapizzi		S25	M	Unattached
	6	18:39	Matt Yelland	PB	V35	M	Amman Valley	18:39	17:38	1.3
	7	19:05	Geraint Williams		V40	M	Aberdare Valley/Unattached	18:45	17:48	5.8
	8	19:16	Michael Roderick	PB	S25	M	Swansea	18:47	15:45	-2.4
	9	19:17	Alex Gurteen		U18	M	Epsom & Ewell	17:24	16:06	-0.7
	10	19:32	Sorcha Moloney		U18	W	Ballyroan Abbeyleix & District AC
	11	19:58	Jamie Richmond		S30	M	Unattached
	12	20:07	Daniel Georges		U20	M	Unattached	19:53	19:42	21.5
	13	20:09	Michael Williams		V40	M	Swansea	19:37	18:41	5.0
	14	20:10	Richard Jones	SB	V55	M	Swansea	20:10	19:39	12.7
	15	20:23	Rabab Rabab	PB	V40	M	Swansea	20:23	19:51	8.3
	16	20:25	Unknown Athlete		SEN	M	Unattached
	17	20:30	Peter Martin		V40	M	Celtic Tri
	18	20:33	Paul Watts		V50	M	Llanelli	20:22	20:11	11.4
	19	20:45	Ian Williams	PB	V50	M	Port Talbot	20:45	20:45	12.0
	20	20:47	Emily Marchant	PB	S25	W	Swansea	20:47	18:28	3.4
	21	20:48	Christopher Lewis		S25	M	Run4All	18:26	18:26	8.7
	22	20:59	Paul Davies	SB	V50	M	Run4All	20:59	17:57	19.4
	23	21:03	Geraint Jones		S25	M	Amman Valley	18:53	18:10	11.6
	24	21:06	Unknown Athlete		SEN	M	Unattached
	25	21:10	Beth Thomas		U15	W	Swansea	21:07	21:07	19.7
	26	21:17	Alexander Hallett		U20	M	Thames Valley Triathletes/Swansea Uni	19:34	18:35	7.3
	27	21:19	Stephen D Cable		V40	M	3M Gorseinon	20:34	20:34	17.7
	28	21:21	Annabel Pink		U20	W	Worthing/Swansea Uni	20:22	19:44	19.5
	29	21:21	Mark Andrews		S30	M	Unattached
	30	21:24	Thomas Perry		U20	M	Unattached
	31	21:28	Nicholas Fordham		U20	M	Ranelagh	20:46	19:24	12.4
	32	21:34	Unknown Athlete		SEN	M	Unattached
	33	21:36	Mat Giles		V35	M	Run4All	19:54	19:25	12.8
	34	21:42	Thomas Williams		S25	M	Unattached
	35	21:49	Phil Robinson		V45	M	Unattached
	36	21:52	Andrew Hughes		V45	M	Unattached
	37	21:52	Tiffany Rees		U15	W	Swansea	21:10	21:10	4.9
	38	21:53	Tim Georges		U18	M	Unattached
	39	21:56	George Tonge		S25	M	Unattached
	40	21:57	Zack Holdaway	PB	U20	M	North Somerset	21:57	21:57	43.6
	41	22:01	Unknown Athlete		SEN	M	Unattached
	42	22:03	Luke Craig		U20	M	Unattached
	43	22:04	Mark Bridgens		V40	M	Unattached
	44	22:06	Margo Heurman		S20	W	Unattached
	45	22:08	Andy Smith	PB	V45	M	Pontardawe	21:28	21:16	27.4
	46	22:10	Dewi West		V50	M	3M Gorseinon	20:33	20:33	13.9
	47	22:11	Richie King		V35	M	Unattached
	48	22:15	Jenny Mcadie		V40	W	Unattached	22:10	21:40	13.7
	49	22:19	Mike Prasad		V45	M	3M Gorseinon	21:53	21:20	15.5
	50	22:24	Stuart Bibb		S30	M	Unattached
	51	22:26	Unknown Athlete		SEN	M	Unattached
	52	22:28	Andrew Cooper	PB	S20	M	Chelmsford	22:28	22:28	32.6
	53	22:44	Owain Twitchett		V35	M	Unattached
	54	22:45	Jamie Jones		S25	M	Unattached
	55	22:48	Dan Craig		S20	M	Unattached
	56	22:52	Andrew McKnight		S25	M	Unattached
	57	22:53	Joel Valcic		S20	M	Swansea Uni AC
	58	22:53	Stephen Trotman		V50	M	Unattached
	59	22:54	Dominic James		S20	M	Port Talbot Harriers & AC
	60	22:55	Paul Jelly		V50	M	Port Talbot	20:53	19:40	17.7
	61	22:56	Dewi Morris		S20	M	Unattached
	62	22:56	Steven Burton	PB	V40	M	3M Gorseinon	22:29	21:34	15.0
	63	23:00	Caroline Jones	SB	V55	W	Taf Running & Orienteering (TROTS)/3M Gorseinon	22:42	20:30	19.9
	64	23:07	Unknown Athlete		SEN	M	Unattached
	65	23:07	Kirsty Evans	PB	S30	W	Ogmore Phoenix	23:07	23:07	25.4
	66	23:13	Dennis Marsh		V45	M	Unattached
	67	23:15	Audrey Alies		V35	W	Unattached
	68	23:18	Jake Major		V35	M	Unattached
	69	23:22	Rebecca King	PB	S25	W	Swansea	23:22	23:22	17.5
	70	23:33	Chris Timmins		V40	M	Unattached
	71	23:35	Edward Harris		V45	M	Unattached
	72	23:36	Simon Hurford		V35	M	3M Gorseinon	22:28	21:44	19.2
	73	23:37	Howard Roberts		V55	M	Unattached
	74	23:38	Owain Clarke	PB	U15	M	Swansea	23:38	23:38	36.7
	75	23:38	James Scowcroft		S25	M	Unattached
	76	23:39	Joe Hawkins		S30	M	Celtic Tri	23:30	21:17	14.9
	77	23:45	Neil Georges		V45	M	Unattached	23:27	22:47	18.5
	78	23:46	Charlotte Masters		U15	W	Unattached
	79	23:48	Dominic Masters		V40	M	Unattached
	80	23:51	Ian Evans		V40	M	Unattached
	81	23:52	Chris Barnett		V45	M	Unattached
	82	23:56	Simon Davies		V50	M	Unattached
	83	23:59	James Bennett		S25	M	Unattached
	84	24:03	Unknown Athlete		SEN	M	Unattached
	85	24:08	Anthony Harvey		V35	M	Unattached
	86	24:14	Rhiannon Smith		U20	W	Pontardawe	23:58	21:55	22.3
	87	24:26	Unknown Athlete		SEN	M	Unattached
	88	24:28	Jack Colley		S25	M	Unattached
	89	24:31	Joshua Hope		U20	M	Unattached
	90	24:36	Daniel Wild		V50	M	Unattached
	91	24:46	Alice Sullivan		V35	W	3M Gorseinon	23:55	23:15	18.7
	92	24:48	Neale Davies		V50	M	Unattached
	93	24:50	Eryl Jones		V45	M	Run4All	24:14	24:14	31.1
	94	24:57	Elizabeth Griffiths		V35	W	Unattached	24:06	22:28	21.5
	95	25:00	Paul Jones	PB	V40	M	Mumbles Milers	25:00	23:51	21.1
	96	25:01	Sara East-Ivey		V40	W	Unattached
	97	25:02	Unknown Athlete		SEN	M	Unattached
	98	25:02	Alex Williams		V45	M	Port Talbot/Road Runners Club	21:07	18:12	27.7
	99	25:05	Alice Godding		S20	W	Unattached
	100	25:07	Imogen Spector		S20	W	Unattached
	101	25:09	Emma Hopkins		V45	W	Unattached
	102	25:11	Denise Perry		V45	W	Unattached
	103	25:12	Nia Johns		S25	W	Unattached
	104	25:14	Ramhari Poudyal		V45	M	Unattached
	105	25:16	Catrin Ford		S25	W	Unattached
	106	25:19	Stephen Palmer		V50	M	Unattached
	107	25:20	Mark Wyatt		V55	M	Unattached
	108	25:20	David Perry		V55	M	Unattached
	109	25:21	Matthew Shephard		V50	M	Unattached
	110	25:28	Julian Wilde		V40	M	Unattached
	111	25:30	Unknown Athlete		SEN	M	Unattached
	112	25:36	Lynne Sullivan	PB	V40	W	Womens Running Network	25:36	25:36	47.2
	113	25:47	Sarah Briggs		V40	W	Unattached
	114	25:48	Christopher Johns		V50	M	Unattached
	115	25:55	Donna O'dwyer		SEN	W	Unattached	24:05	24:01	21.0
	116	25:56	Louise Steer		V35	W	Swansea Bay Triathlon Club
	117	26:01	Claire Gummer		V35	W	Unattached
	118	26:02	Unknown Athlete		SEN	M	Unattached
	119	26:12	Lisa Minister		S25	W	Unattached
	120	26:16	Lisa Hughes		S25	W	Unattached
	121	26:19	Ian James		V35	M	Unattached
	122	26:19	Ioan James		U15	M	Unattached
	123	26:20	Grant Broad		V40	M	Unattached
	124	26:22	Sarah Johnson		S25	W	Unattached
	125	26:25	Owen Morgan		V45	M	Unattached
	126	26:30	Charlotte Pitt		S20	W	Unattached
	127	26:31	Helen Phillips		V55	W	Amman Valley	25:40	25:40	22.7
	128	26:36	Marcus Johansson		S20	M	Unattached
	129	26:39	Jessica Dickinson		U15	W	Unattached
	130	26:40	Unknown Athlete		SEN	M	Unattached
	131	26:41	Leighton Jones		V65	M	3M Gorseinon	24:13	24:13	19.8
	132	26:43	Josh Timmins		U15	M	Unattached
	133	26:45	David Burton		V35	M	Unattached
	134	26:46	Llinos Davies		V35	W	Run4All	25:31	21:15	17.5
	135	26:48	Unknown Athlete		SEN	M	Unattached
	136	26:51	Kathy Lewis		V60	W	Unattached
	137	26:58	Unknown Athlete		SEN	M	Unattached
	138	26:59	Julie Jones	SB	V35	W	Port Talbot	26:54	26:08	24.3
	139	27:00	Diane Ridgeway		V45	W	Unattached
	140	27:03	Peter Roberts		V45	M	Unattached	24:25	22:12	14.1
	141	27:09	Lyn Brown		V50	W	Amman Valley	26:35	25:58	21.8
	142	27:13	Tom Benham	SB	V40	M	Unattached	26:07	26:07	43.3
	143	27:23	Peter Lee		V40	M	Unattached	27:02	26:26	27.4
	144	27:28	Liz Morgan		V40	W	Unattached
	145	27:29	Richard Morgan		V45	M	Unattached
	146	27:30	Jason Brown		V45	M	Unattached
	147	27:31	Ian MacKay		V60	M	Unattached
	148	27:31	Chrissy Harrison		V40	W	Unattached
	149	27:32	Darren Thomas		V40	M	Unattached
	150	27:34	James Cowley		S30	M	Unattached
	151	27:38	Alan Rees		V55	M	Unattached
	152	27:40	Liza Ludbrook		V45	W	Unattached
	153	27:44	Verner Parke		V55	M	Unattached	25:00	23:54	15.3
	154	27:47	Unknown Athlete		SEN	M	Unattached
	155	27:50	Matthew Brown		S25	M	Unattached
	156	27:53	Unknown Athlete		SEN	M	Unattached
	157	27:56	Unknown Athlete		SEN	M	Unattached
	158	28:05	Peter Rogers		V50	M	Run4All	26:27	26:27	32.6
	159	28:10	Francesca Newman		V50	W	Unattached
	160	28:11	Roger Williams		V50	M	Unattached
	161	28:14	Stephanie Picot		S25	W	Unattached
	162	28:20	David Barham		V50	M	3M Gorseinon	27:18	25:56	24.1
	163	28:22	Susan Owen		S30	W	Unattached	28:00	27:27	26.4
	164	28:26	Lawrence Gray		V60	M	Welland Valley Triathlon Club
	165	28:28	Sue Gray		V55	W	Unattached
	166	28:32	Kate Humphreys		V35	W	Unattached
	167	28:33	Alison Clarke		V45	W	Unattached
	168	28:36	Natalie Williams		V40	W	UKRunChat	28:20	27:54	22.0
	169	28:38	Kim Evans		V55	W	Unattached
	170	28:46	Unknown Athlete		SEN	M	Unattached
	171	28:50	Unknown Athlete		SEN	M	Unattached
	172	28:55	Anthony Green		V70	M	Unattached
	173	28:59	Clare Spiller		V40	W	Unattached
	174	29:07	Unknown Athlete		SEN	M	Unattached
	175	29:09	Manisha Rickards		V50	W	Unattached
	176	29:14	Owen Twigger		U11	M	Unattached
	177	29:15	Stephen Brown		V55	M	Unattached
	178	29:18	Emma Lewis		V40	W	Unattached
	179	29:24	Craig Williams		V40	M	Unattached
	180	29:25	Unknown Athlete		SEN	M	Unattached
	181	29:26	Delia Pudney		V40	W	Unattached
	182	29:28	Jonathan Osborne		S20	M	Portsmouth Triathletes
	183	29:29	Nathan Williams		U20	M	Unattached
	184	29:39	Andy Emm		V40	M	Unattached
	185	29:42	Chris Brudenell		V45	M	Run4All Neath
	186	29:43	Leanne Morris	PB	V45	W	Port Talbot	29:31	25:06	33.0
	187	30:08	Rhian Powell		V40	W	Port Talbot	29:14	26:41	29.6
	188	30:08	Jessica Kitchen		U15	W	Swansea	26:11	26:11	42.6
	189	30:11	Shaun Jones		S25	M	Unattached
	190	30:21	Ros Street		V45	W	Run4All Neath
	191	30:23	Briana Keating		S25	W	Unattached
	192	30:56	Bethan Jones	PB	S25	W	Reading AC	28:35	26:16	34.0
	193	30:56	Martin Nicholls		V45	M	Unattached
	194	30:59	Belinda Hansford		V60	W	Unattached
	195	31:11	David Mitchell		V55	M	Swansea Bay Orienteering Club
	196	31:12	Gita Kalnina		V35	W	Unattached
	197	31:13	Sandra White		V45	W	Unattached
	198	31:14	Martyn White		V50	M	Unattached
	199	31:14	Unknown Athlete		SEN	M	Unattached
	200	31:18	Unknown Athlete		SEN	M	Unattached
	201	31:37	Glenda Devonald		V50	W	Unattached
	202	31:38	Rhian Chase		V45	W	Unattached
	203	31:41	Nicola Ward		V40	W	Porthcawl Runners	31:04	28:45	35.1
	204	31:44	Lauren Jones		S25	W	Unattached
	205	31:45	Unknown Athlete		SEN	M	Unattached
	206	31:48	Unknown Athlete		SEN	M	Unattached
	207	31:55	Catherine Roberts		V50	W	Unattached
	208	32:18	Anna Roberts		V35	W	Unattached
	209	32:27	Lissa Heard		V45	W	Unattached
	210	32:40	Unknown Athlete		SEN	M	Unattached
	211	32:40	Paul Henwood		V60	M	Unattached
	212	32:41	Amy Dutton		S25	W	Unattached
	213	32:43	Natalie Blytt Jordens		V45	W	Unattached
	214	32:49	Brian Millar		V55	M	Unattached
	215	32:52	Jane Roe		V55	W	Unattached
	216	32:57	Fiona Paton		V55	W	Unattached
	217	33:06	Carlie Williams		S25	W	Unattached
	218	33:08	Steve Cadmore		V55	M	Unattached
	219	33:12	Laura Kitchen		S30	W	Unattached
	220	33:33	Faye Jones		V35	W	Unattached
	221	33:52	Alison Sandy		V55	W	Unattached
	222	33:53	Kelsey Rowsell		S20	W	Unattached
	223	33:55	Helen Georges		V45	W	Christchurch	32:55	28:20	23.1
	224	34:11	Ian Williams		V55	M	Unattached
	225	34:14	Adele Stuart		V50	W	Unattached
	226	34:14	Jon Moore		V45	M	Unattached
	227	34:17	Unknown Athlete		SEN	M	Unattached
	228	34:22	Martin Dickinson		V50	M	Unattached
	229	34:22	Richard Cross		V45	M	Unattached
	230	34:30	Rebecca Earland		S25	W	Unattached
	231	34:37	Rhiannon Churchill		V45	W	Unattached
	232	34:38	Unknown Athlete		SEN	M	Unattached
	233	34:40	Gayle Hughes		V45	W	Unattached
	234	34:46	Christina Phillips	PB	V35	W	Paul Popham RC	33:42	33:42	45.3
	235	34:49	Claire Williams		V40	W	Port Talbot Harriers & AC
	236	34:50	Beth Thomas	PB	V50	W	Port Talbot	29:16	24:41	25.8
	237	35:05	Wayne Corben		V50	M	Unattached
	238	35:18	Jane Pritchard		V55	W	Unattached
	239	35:21	Simon Bates		V40	M	Unattached
	240	35:22	Praveen Pathmanaban		V45	M	Unattached
	241	35:31	Mike Hallchurch		V50	M	Unattached
	242	35:51	Gaynor Kennedy		V60	W	Port Talbot Harriers & AC
	243	35:58	Lynn Lockwood		V60	W	Unattached
	244	36:03	Megan Roberts		S30	W	Unattached
	245	36:06	Karen Warwick		V50	W	Unattached
	246	36:13	Michelle James		V35	W	Unattached
	247	36:27	Joanne Robbins		V35	W	Unattached
	248	36:27	Unknown Athlete		SEN	M	Unattached
	249	36:28	Emma Brettell		U11	W	Unattached
	250	36:29	Jeremy Brettell		V35	M	Unattached