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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:21	29:21	Joshua Grace	PB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	29:21	28:59	-5.1
	2	29:22	29:22	Tom Lancashire	SB	SEN	M	Bolton	29:22	29:21	-1.3
	3	29:23	29:23	Jake Shelley	PB	SEN	M	Shaftesbury Barnet	29:23	29:23	-1.8
	4	29:24	29:24	Ieuan Thomas	PB	SEN	M	Cardiff	29:24	29:13	-1.7
	5	29:30	29:30	Charlie Hulson	SB	SEN	M	Sale Harriers Manchester	29:30	29:12	-2.2
	6	29:35	29:35	Doug Musson	SB	U23	M	Notts/Nottingham Trent Uni	29:35	29:19	-3.2
	7	29:40	29:40	Petros Surafel	SB	U20	M	Enfield & Haringey	29:40	29:21	8.3
	8	29:44	29:44	Jack Goodwin	SB	SEN	M	Bedford & County/Florida State Uni	29:44	29:30	-4.2
	9	29:46	29:46	William Gray	PB	SEN	M	Brighton & Hove/Birmingham Uni/Run Fast	29:46	29:46	16.9
	10	29:49	29:49	Carl Hardman	PB	SEN	M	Salford H/Bolton	29:49	29:46	-0.9
	11	29:50	29:50	Jack Martin	SB	SEN	M	Stockport	29:50	29:13	10.7
	12	29:51	29:51	Chris Farrell	PB	SEN	M	Horwich	29:51	29:51	22.1
	13	29:51	29:51	John Beattie	SB	SEN	M	Newham & Essex Beagles/Tulsa Uni	29:51	29:11	-4.3
	14	29:54	29:54	Jonathan Thewlis	PB	SEN	M	Notts/Nottingham Uni	29:54	29:54	-2.0
	15	29:55	29:55	Kevin Seaward	SB	SEN	M	Cardiff/Ireland	29:55	29:36	-0.6
	16	29:55	29:55	Chris Parr	SB	SEN	M	Gateshead	29:55	29:30	0.2
	17	29:57	29:57	Stuart McCallum	PB	U23	M	Winchester/Birmingham Uni	29:57	29:57	-2.3
	18	29:58	29:58	Philip Sesemann	PB	SEN	M	Blackheath & Bromley	29:58	28:24	-6.3
	19	30:01	30:01	Christopher Olley	PB	U23	M	Tonbridge/Imperial College	30:01	30:01	-4.5
	20	30:02	30:02	Alex Tovey	PB	SEN	M	Birchfield H/Birmingham Uni	30:02	30:02	-3.0
	21	30:05	30:04	Toby Spencer	PB	SEN	M	Coventry	30:04	30:04	14.0
	22	30:08	30:08	John Ashcroft	PB	SEN	M	Liverpool H/Leeds Uni	30:08	30:08	-3.7
	23	30:19	30:19	Matt Bergin	SB	SEN	M	Bedford & County/New Mexico Uni/Ireland	30:19	29:25	-1.6
	24	30:19	30:19	Benedict Westhenry	PB	U23	M	Bristol & West/Bristol Uni/Weymouth	30:19	30:19	1.3
	25	30:24	30:24	Matthew Grieve	PB	SEN	M	Border/Leeds Beckett Uni/Northern Reivers	30:24	29:55	-2.8
	26	30:28	30:28	Ronny Wilson	PB	SEN	M	Lincoln Wellington/Sheffield Hallam Uni	30:28	29:16	-3.2
	27	30:30	30:30	James Bowness	PB	SEN	M	Trafford/Ipswich Jaffa/Glasgow Caledonian Uni	30:30	30:30	3.0
	28	30:32	30:32	Linton Taylor	PB	U23	M	Newark AC/Leeds Uni	30:32	29:37	-5.6
	29	30:34	30:34	Ben Bradley	SB	U23	M	Aldershot, Farnham & District/St. Mary's Uni	30:34	29:11	-3.9
	30	30:35	30:35	Philip Wylie		V35	M	Cheltenham	30:23	29:30	-3.7
	31	30:49	30:48	James McMurray		U23	M	St. Albans AC/St. Albans Striders/Loughborough Students	30:39	29:37	-4.8
	32	30:51	30:51	Andrew Davies	SB	V35	M	Stockport/Mercia Fell	30:51	29:39	-3.7
	33	30:52	30:52	Alex Bellew	PB	SEN	M	Bedford & County/Durham Uni/Hercules Wimbledon	30:52	30:52	-2.4
	35	30:55	30:55	Joe Wilkinson	PB	U23	M	Lincoln Wellington/Sheffield Uni	30:55	30:16	-1.8
	36	30:55	30:55	James Straw	PB	U23	M	Lincoln Wellington/Sheffield Hallam Uni	30:55	30:15	-1.3
	37	30:57	30:55	Philip Waite	PB	SEN	M	Barrow & Furness	30:55	30:55	3.6
	38	30:59	30:58	Joe Smith	PB	SEN	M	Tipton/Bromsgrove & Redditch	30:58	30:58	-2.4
	39	31:01	31:00	Robert Warner-Judd	PB	U23	M	Blackburn/Loughborough Students	31:00	29:22	-4.3
	40	31:03	31:03	Chris Steele	PB	V35	M	Borrowdale/Border	31:03	31:03	16.1
	41	31:08	31:08	Russell Bentley	SB	V35	M	Kent/Eryri	31:08	30:14	-3.0
	42	31:09	31:08	Phil Beastall	PB	SEN	M	Cheltenham	31:08	30:03	2.2
	43	31:09	31:08	Ben Gamble	SB	SEN	M	Tipton/Police	31:08	31:04	-2.7
	44	31:12	31:12	Jonathan Cornish		SEN	M	Hercules Wimbledon/White Horse	31:07	29:22	-5.1
	45	31:14	31:14	Tom Austin	PB	U23	M	Poole AC/St. Mary's Uni	31:14	30:53	-2.6
	46	31:15	31:15	James West	PB	U23	M	Tonbridge/Loughborough Students	31:15	31:15	-6.3
	47	31:15	31:15	Alistair Smith	SB	SEN	M	Coventry	31:15	31:09	0.8
	48	31:18	31:18	Sam Stead	PB	SEN	M	Keswick	31:18	31:12	-1.5
	49	31:18	31:18	Peter Brookes	SB	U23	M	Holmfirth	31:18	30:20	0.5
	50	31:19	31:19	James Rodgers		SEN	M	North Somerset	31:16	31:13	2.8
	51	31:20	31:20	Ian Williams	SB	SEN	M	Tipton/Taf Running & Orienteering (TROTS)/Birmingham Uni	31:20	30:32	-2.0
	52	31:23	31:23	Phil Burden	SB	V35	M	Taunton	31:23	31:08	-0.5
	53	31:24	31:24	Nathan Dunn	PB	U23	M	Leeds City	31:24	31:24	22.3
	54	31:26	31:26	Matthew Arnold	PB	U23	M	Aldershot, Farnham & District/St. Mary's Uni	31:26	31:26	0.2
	55	31:29	31:28	Ben Price	PB	V35	M	Cheltenham	31:28	31:07	-3.4
	56	31:35	31:34	Howard Thompson	PB	SEN	M	Charnwood/Loughborough Students	31:34	31:34	24.7
	57	31:36	31:35	Nathan Marsh		U23	M	Tonbridge/Leeds Uni	30:53	29:59	-4.2
	58	31:38	31:38	Rory Grant	SB	SEN	M	Birchfield H	31:38	31:14	13.2
	59	31:39	31:37	George Corcoran	PB	SEN	M	Kingston & Poly/Loughborough Students/Ealing Southall & Midd	31:37	31:37	16.0
	60	31:41	31:41	Adam Stacey	PB	V35	M	Unattached/Canada	31:41	31:41	4.5
	61	31:44	31:43	Ricky Harvie		U23	M	Windsor Slough Eton & Hounslow	31:43	29:43	-4.8
	62	31:45	31:44	Ronny Losoa		SEN	M	Norway
	63	31:52	31:50	Stuart Hawkes	PB	V35	M	Tipton/Kidderminster & Stourport	31:50	30:23	5.6
	64	31:53	31:48	Chris Richards		U20	M	Helm Hill/Bangor Uni	31:48	29:45	-1.9
	64	31:53	31:51	Andrew Ridley	SB	SEN	M	Birchfield H/Birmingham Uni	31:51	31:48	2.0
	66	31:54	31:53	Benjamin Douglas		SEN	M	Leeds City/Durham Uni	31:03	31:03	-2.7
	67	31:56	31:56	Josh Lunn	PB	SEN	M	Bedford & County	31:56	29:44	-3.9
	68	31:57	31:55	Paul Ward	SB	V50	M	Telford AC/Wrekin	31:55	31:45	0.5
	69	32:01	32:00	Alex Bampton	SB	U23	M	Cheltenham/Birmingham Uni	32:00	30:05	-4.1
	70	32:02	31:59	James Skelton	SB	SEN	M	Wolverhampton & Bilston	31:59	31:55	11.4
	71	32:04	32:04	Simon Millett	SB	SEN	M	Windsor Slough Eton & Hounslow/Norwich RR	32:04	31:28	-3.2
	72	32:04	32:04	Joshua Dixon		SEN	M	Stroud/Abergele	31:52	31:28	4.8
	73	32:06	32:04	Patrick Vis	PB	SEN	M	Leeds City/Leeds Uni/Southport Waterloo	32:04	32:04	4.0
	74	32:06	32:05	Daniel Kashi	PB	SEN	M	Sale Harriers Manchester/Bangor Uni	32:05	30:59	-3.9
	75	32:12	32:11	Joe Monk	PB	U20	M	Blackburn/Lancaster Uni	32:11	30:16	-3.2
	76	32:21	32:20	Chris Jordan		V35	M	Leicester/McCarkiss Endurance Project	32:15	32:10	-1.4
	77	32:24	32:22	Orlando Corea	SB	V40	M	Birchfield H/Midland Masters	32:22	31:32	-2.1
	78	32:24	32:24	Matt Lockyer		V35	M	Pudsey & Bramley	32:21	32:07	-1.0
	79	32:25	32:21	Dominic Jones	PB	SEN	M	Rugby & Northampton	32:21	29:58	-3.6
	80	32:28	32:28	Dave Norman	SB	V35	M	Altrincham	32:28	29:49	-1.6
	81	32:29	32:26	Brett Edwards	PB	V35	M	Shrewsbury	32:26	32:26	26.2
	82	32:29	32:28	Richard Roberts		V35	M	Eryri	32:26	31:46	7.5
	83	32:31	32:29	Tom Higgs		U23	M	South London	31:42	30:28	-2.2
	84	32:32	32:29	Rich Ayling	PB	SEN	M	Avon Valley	32:29	32:29	0.6
	85	32:33	32:33	Simon Myatt	PB	V35	M	Trentham	32:33	32:09	-0.9
	86	32:33	32:29	Eliot Taylor	PB	SEN	M	Hereford Couriers RC	32:29	31:43	-1.4
	87	32:35	32:35	Elinor Kirk	PB	SEN	W	Swansea/Southampton Uni	32:35	32:35	2.3
	88	32:37	32:35	Tomos Roberts	SB	SEN	M	Meirionnydd	32:35	30:21	-3.7
	89	32:46	32:43	William New		SEN	M	Cheltenham/York Uni/Knavesmire	32:25	32:25	4.2
	90	32:47	32:47	Harvey Speed	SB	SEN	M	Coventry	32:47	31:32	-0.3
	91	32:58	32:58	Dean Bate	PB	SEN	M	Tipton	32:58	32:58	1.7
	92	33:00	33:00	Alistair Rutherford	PB	U23	M	Birchfield H/Birmingham City Uni/Mossley Hill	33:00	31:01	-2.5
	93	33:03	32:59	Stephen Long	SB	V35	M	Notts	32:59	32:54	2.1
	94	33:03	33:01	Daniel Weston	PB	V35	M	Wrexham	33:01	32:39	-1.6
	95	33:03	32:54	Ludovic Renou	PB	V40	M	Leicester/France	32:54	32:54	1.0
	96	33:04	33:00	Andrew Salmon	PB	U23	M	Bristol & West/Bristol Uni	33:00	32:32	-1.2
	97	33:06	33:02	Jerome Edwards	PB	V40	M	Les Croupiers	33:02	33:02	2.4
	98	33:11	33:07	Zach Nolan	PB	U23	M	Coventry/Exeter Uni	33:07	33:07	4.0
	99	33:12	33:07	Chris Adams	PB	V40	M	North Derbyshire	33:07	33:07	10.8
	100	33:13	33:10	Marcus England	PB	SEN	M	Cheltenham	33:10	31:29	-3.0
	101	33:14	33:11	Thomas Stock	SB	U23	M	Warwick Uni	33:11	32:47	24.0
	102	33:16	33:13	Peter Lighting	PB	V35	M	Kent	33:13	33:13	-1.3
	103	33:22	33:16	Christopher Andrew Ashford	PB	V35	M	BRAT	33:16	32:54	2.5
	104	33:24	33:22	Tom Comerford		SEN	M	Marshall Milton Keynes	33:22	31:03	6.9
	105	33:26	33:23	Steven Snape		SEN	M	Salford H	33:23	32:26	23.7
	106	33:30	33:28	Graham Green		V50	M	Warrington AC	32:53	32:53	2.1
	107	33:31	33:29	Daniel Soltys		SEN	M	Stone Master	33:02	32:12	0.1
	108	33:34	33:28	Karl Welborn	PB	V35	M	BRAT/Tipton	33:28	31:55	-1.4
	109	33:37	33:33	Ben Hawkins		U23	M	Taunton	33:32	33:32	6.3
	110	33:39	33:36	Christian Evans	PB	V40	M	Unattached	33:36	32:57	6.3
	111	33:44	33:44	Darren Potter	SB	V45	M	Midland Masters	33:44	33:03	13.3
	112	33:49	33:47	Jordan Rowe	PB	U20	M	Colchester H/Loughborough Students	33:47	30:41	-3.5
	113	33:51	33:49	Chris Millett	PB	SEN	M	Team Derby Runner	33:49	33:38	2.0
	114	33:52	33:47	Charlie Jones	PB	SEN	M	Hereford Couriers RC	33:47	30:23	-3.6
	115	33:53	33:49	Paul Wathan	PB	SEN	M	Eryri	33:49	33:26	5.9
	116	33:53	33:49	David Smith	PB	V45	M	Wolverhampton & Bilston/Midland Masters	33:49	33:49	3.7
	117	33:55	33:55	Lee Athersmith		SEN	M	Wharfedale/Royal Air Force	33:17	32:05	-0.6
	118	33:55	33:52	Oliver Rodwell	PB	V35	M	Unattached	33:52	33:52	3.9
	119	33:57	33:54	William Joyce	SB	V35	M	Telford AC	33:54	32:42	23.0
	120	33:58	33:51	James Jennings	PB	SEN	M	Stafford Tri	33:51	33:51	17.8
	121	33:58	33:53	Benjamin Pitman	PB	SEN	M	Lordshill	33:53	33:53	1.0
	122	33:59	33:49	Gary Wyn Davies	PB	SEN	M	Aberystwyth	33:49	33:49	0.7
	123	34:05	34:02	Lucy Crookes	PB	SEN	W	Leeds City	34:02	33:47	5.3
	124	34:06	34:02	Carl Sommer		V35	M	Hermitage	33:37	33:37	18.2
	125	34:08	34:04	Martin Green		V40	M	North Wales RR	33:57	32:32	-2.2
	126	34:08	34:00	Matthew Bradley	PB	SEN	M	City of Plymouth	34:00	33:55	0.6
	127	34:09	34:06	Namir Batavia		SEN	M	Coventry	33:58	32:42	-0.3
	128	34:09	34:03	Gavin McDermott	PB	V45	M	Hermitage	34:03	33:50	2.1
	129	34:10	34:05	Simon Lanckham	PB	SEN	M	BRAT/Mercia Fell	34:05	33:03	1.8
	130	34:11	34:08	Stephen Davies	PB	V45	M	Dulwich	34:08	34:08	9.3
	131	34:14	34:09	Nicole Florez	PB	SEN	W	Birchfield H	34:09	34:09	14.9
	132	34:23	34:17	Philippa Bowden	PB	U23	W	Aldershot, Farnham & District/Brunel Uni London	34:17	32:55	-1.2
	133	34:26	34:22	Juliet Potter	SB	V35	W	Charnwood	34:22	33:27	1.1
	134	34:32	34:30	Adam Wilson T20/F20	PB	U20	M	Yate/Westbury	34:30	32:48	-1.9
	135	34:33	34:30	Joseph Ray	PB	U20	M	Southend/Warwick Uni	34:30	34:30	8.5
	136	34:34	34:28	Carl Platt	PB	V35	M	Trentham/Midland Masters	34:28	34:13	16.7
	137	34:35	34:33	Jonathan Jennings		V45	M	BRAT	34:33	34:32	2.7
	138	34:36	34:30	Michael Betts		SEN	M	Shrewsbury	34:30	34:30	12.1
	139	34:37	34:34	Ian Mansell	SB	V35	M	Dudley & Stourbridge/Hermitage	34:34	33:40	-0.3
	140	34:39	34:38	Emily Japp	PB	SEN	W	Blackpool, Wyre & Fylde	34:35	34:35	4.9
	141	34:39	34:34	Luke Butler	PB	SEN	M	Shrewsbury	34:34	33:52	0.2
	142	34:41	34:32	Nathan Jones	PB	SEN	M	Higham	34:32	33:50	0.4
	143	34:44	34:39	Jim Davies		SEN	M	Southampton/Southampton Uni	33:40	33:09	0.4
	144	34:46	34:39	Steve Brookes		SEN	M	Tipton/London Heathside	34:10	32:39	3.2
	145	34:47	34:41	Ben Foster	SB	SEN	M	Dudley & Stourbridge	34:41	33:20	0.0
	146	34:49	34:46	Matthew Lee Costello	PB	SEN	M	Telford AC	34:46	31:34	-3.1
	147	34:54	34:50	Claire Martin	SB	V40	W	Telford AC	34:50	33:57	3.6
	148	34:56	34:50	Mark Woodus		V35	M	BRAT	34:32	34:32	20.4
	149	35:00	34:53	Mark Hill	SB	SEN	M	Rugby & Northampton	34:53	32:35	-2.1
	150	35:05	34:59	Daniel Pettitt		U23	M	Horsham Joggers/Manchester Uni	34:53	31:58	-2.2
	151	35:05	34:57	Jay Fallaize	PB	V35	M	Higham	34:57	33:42	0.9
	152	35:10	35:06	Heather Seaward	PB	SEN	W	Thames Valley	35:06	35:06	11.2
	153	35:11	35:08	Craig Standrin		V35	M	Telford AC	34:43	34:43	4.1
	154	35:13	35:11	Sebastien Pencole		SEN	M	Windsor Slough Eton & Hounslow/France	35:11	32:18	14.0
	155	35:15	35:12	Dylan Gillett	PB	U17	M	Telford AC	35:12	29:56	-3.4
	156	35:16	35:03	Steve Waters	PB	SEN	M	Shrewsbury	35:03	34:52	6.3
	157	35:17	35:11	Sarah Johnson	PB	SEN	W	Thames Valley/Imperial	35:00	35:00	3.9
	158	35:19	35:11	Gethin Jones		SEN	M	Cybi	33:27	32:59	23.1
	159	35:20	35:10	Mark Kendrick	PB	SEN	M	Hermitage	35:10	34:31	9.6
	160	35:23	35:17	Scott Minshall		SEN	M	Trentham	34:54	33:01	8.0
	161	35:25	35:19	Danny Warren	SB	SEN	M	Badgers	35:19	34:46	-0.5
	162	35:26	35:21	Stuart Hopkins	SB	V40	M	Kenilworth Runners	35:21	33:05	4.8
	163	35:28	35:22	Robert Meredith	SB	SEN	M	Dudley & Stourbridge	35:22	32:41	-1.7
	164	35:31	35:19	Richard Price	PB	V35	M	Shropshire Shufflers	35:19	34:50	4.2
	165	35:36	35:31	Steven Townley	SB	SEN	M	Sale Harriers Manchester	35:31	35:25	7.2
	166	35:38	35:36	Wayne Dashper		V40	M	Telford AC/Forres	35:36	31:27	9.5
	167	35:39	35:30	Jack Green		SEN	M	Warrington AC	35:30	33:16	1.6
	168	35:41	35:29	William Laye	PB	SEN	M	Bridgnorth	35:29	34:29	2.3
	169	35:41	35:36	Lisa Palmer-Blount	SB	V35	W	Heanor/Derby/Midland Masters	35:36	35:20	5.1
	170	35:42	35:33	Kirk Giles	SB	SEN	M	Knowle & Dorridge	35:33	35:24	11.2
	171	35:42	35:35	Chris Atherton	PB	SEN	M	Maldwyn/Ambleside	35:35	35:35	18.4
	172	35:45	35:40	Paul Richards	PB	SEN	M	Telford AC	35:40	35:40	21.1
	173	35:47	35:35	Carl Aveyard	PB	V35	M	Mercia Fell/Shrewsbury	35:35	35:35	0.9
	174	35:49	35:38	Peter Dear	PB	U20	M	Halesowen	35:38	35:38	-0.7
	175	35:51	35:51	Kirsty Longley		V40	W	Liverpool Pembroke Sefton	35:32	33:35	0.7
	176	35:52	35:45	Joanne Maddick		SEN	W	Kingston upon Hull/Loughborough Students	35:45	35:02	19.2
	177	35:53	35:49	Anne Holyland	PB	V35	W	Wreake Runners	35:49	35:49	21.4
	178	35:55	35:55	Rob Kerr	SB	V35	M	SYtri	35:55	35:05	1.2
	179	35:59	35:49	Tessa Clarke	SB	SEN	W	Wolverhampton & Bilston	35:49	35:17	14.1
	180	36:00	36:00	Paul Edwards	PB	SEN	M	Spa Striders	36:00	36:00	2.9
	181	36:06	36:04	Zack Whitehead		SEN	M
	182	36:08	35:50	Chris Horton	PB	V40	M	Badgers	35:50	35:24	1.5
	183	36:09	36:03	Dan Hibberd	PB	SEN	M	Boalloy	36:03	32:29	-1.4
	184	36:09	36:02	Josh Daley	PB	SEN	M	Boalloy	36:02	34:24	1.9
	185	36:11	36:01	Simon Barkley	PB	V40	M	Oswestry	36:01	35:06	3.4
	186	36:13	36:13	Mark James		V35	M	Cheltenham	35:25	33:57	-0.5
	187	36:13	36:04	Philip Roberts	PB	V35	M	Taunton	36:04	35:43	8.1
	188	36:21	36:12	Keith Scofield		V35	M	Clapham Chasers	35:37	35:32	6.8
	189	36:23	36:15	Nick Lewis		V35	M	BRAT	36:15	34:02	3.5
	190	36:23	36:12	Tony Paul	SB	V40	M	Telford AC	36:12	36:06	26.4
	191	36:25	36:24	Jarek Olszowka		SEN	M	Serpentine/Poland	35:19	35:05	21.2
	192	36:26	36:20	Mark Turton		V50	M	Halesowen Tri	36:20	36:20	27.4
	193	36:28	36:20	Dan Elliot	PB	U23	M	Birchfield H	36:20	34:08	-1.0
	194	36:29	36:19	Ben Darlow	SB	SEN	M	Hermitage	36:19	33:00	2.9
	195	36:32	36:26	Robert Norman	PB	V40	M	Unattached	36:26	36:26	7.3
	196	36:35	36:30	Helena Tobin		V35	W	Brighton & Hove	36:30	34:29	27.7
	197	36:36	36:28	Darren John		SEN	M	Knowle & Dorridge	36:11	35:21	2.3
	198	36:39	36:25	Thomas Vaughan	PB	SEN	M	Shropshire Shufflers	36:25	33:11	3.7
	199	36:39	36:27	Gareth Edwards	PB	V35	M	Cheltenham	36:27	36:10	4.0
	200	36:40	36:32	Eleanor Fowler		V35	W	Nuneaton	36:02	35:52	6.6
	201	36:40	36:34	Stuart Smith		SEN	M	Shropshire Shufflers	36:34	35:51	1.2
	202	36:43	36:36	Sarah Mackness		SEN	W	Telford AC/Birmingham Uni/Altrincham	36:36	35:13	2.1
	203	36:43	36:35	Fiona Davies	PB	V40	W	Rotherham	36:35	36:12	7.7
	204	36:48	36:38	Jason Harding	PB	V45	M	Elvet	36:38	36:38	14.9
	205	36:51	36:41	Molly Browne	PB	SEN	W	BRAT	36:41	35:54	3.9
	206	36:51	36:41	Tim Tansley	PB	V40	M	Oswestry/OO Tri (Oswestry Olympians)	36:41	36:30	3.7
	207	36:52	36:43	Eric Fowler		V50	M	Nuneaton	36:24	35:00	5.8
	208	36:54	36:52	Ivar Midtskogen		V50	M	Norway
	209	36:55	36:46	Dean Gapper	PB	V35	M	Telford H	36:46	35:56	2.7
	210	36:56	36:48	Paul Coupe	SB	V50	M	Telford AC	36:48	36:03	7.0
	211	36:56	36:45	Aaron Chetwynd	PB	SEN	M	Badgers	36:45	34:49	4.8
	212	36:57	36:50	David Pickstock		SEN	M
	213	36:57	36:41	Thomas Garbett		U20	M	Oswestry	36:41	32:41	0.6
	214	37:05	36:55	Rob Sheen		V55	M	Leicester/Welsh Masters	36:48	32:42	5.3
	215	37:06	36:57	Kate Spilsbury		SEN	W	Vale Royal/Loughborough Students	36:57	36:39	5.4
	216	37:06	36:59	Andy Harrop	PB	SEN	M	Telford AC	36:59	36:07	10.6
	217	37:10	37:09	David Anderson		SEN	M
	218	37:11	37:00	Dewi Williams	PB	V35	M	Kenilworth Runners	37:00	36:06	4.7
	219	37:21	37:19	Gareth Maguire		SEN	M	Tipton	37:19	35:29	15.9
	220	37:21	37:08	Darran Bishop	PB	V45	M	Dudley Kingswinford	37:08	37:08	5.7
	221	37:22	37:08	Rachel Naylor		SEN	W	Derby	36:43	36:43	8.6
	222	37:25	37:14	Iain Squires	PB	V35	M	BRAT	37:14	37:14	16.4
	223	37:29	37:20	Jonathan Tyler	PB	SEN	M	Betsi Runaways	37:20	34:48	1.9
	224	37:29	37:29	Chris McKeown	SB	SEN	M	Spa Striders/Leamington	37:29	33:54	-0.8
	225	37:30	37:18	Kevin Francis		V50	M	Shrewsbury	36:57	34:55	7.6
	226	37:31	37:22	Ben Beaumont	PB	SEN	M	BRAT	37:22	37:22	5.0
	227	37:32	37:26	Darren Varley	SB	V35	M	Sandbach	37:26	37:02	13.9
	228	37:33	37:26	Adam Grew	PB	V40	M	Trentham	37:26	37:26	5.0
	229	37:34	37:19	Adam Notley	PB	SEN	M	Spa Striders	37:19	34:30	0.0
	230	37:35	37:27	Toby Whitfield	PB	U23	M	Black Pear Joggers	37:27	35:16	24.0
	231	37:40	37:33	Tom Acha	PB	U20	M	Tipton	37:33	33:33	0.2
	232	37:47	37:34	Russell James		V50	M	Hereford Couriers RC	36:43	36:42	24.1
	233	37:50	37:36	David Norman	PB	V45	M	Dudley Kingswinford	37:36	37:36	7.0
	234	37:52	37:50	Patrick Fellows		V35	M	Aldridge	37:50	37:50	31.5
	235	37:56	37:49	Craig Taylor	SB	SEN	M	Trentham	37:49	35:18	1.2
	236	37:57	37:57	Christopher Morgan	PB	SEN	M	Trentham	37:57	33:59	3.4
	237	37:58	37:43	James Fisher		SEN	M
	238	38:01	37:44	Liam Harrold	PB	SEN	M	Aldridge	37:44	33:54	-0.4
	239	38:02	37:57	Frederic Pencole		V40	M	Windsor Slough Eton & Hounslow/France	37:57	37:57	24.6
	240	38:05	37:58	Mick Haire	SB	V50	M	Boalloy	37:58	36:11	5.8
	241	38:05	37:54	Robert Dowse	PB	SEN	M	BRAT	37:54	37:54	13.5
	242	38:12	38:00	Mitchell Hawkins		V35	M	Liverpool H	37:03	37:03	24.5
	243	38:13	37:56	Mark Shaw	PB	V35	M	Aldridge	37:56	37:49	6.8
	244	38:14	37:58	Gary Simpson		V45	M
	245	38:16	38:04	Ian Lowe	SB	V45	M	Oswestry	38:04	34:52	2.4
	246	38:18	38:11	Harry Porter	PB	V40	M	Boalloy	38:11	38:11	16.3
	247	38:21	38:11	Tim Hulse	PB	V45	M	Stone Master	38:11	38:05	9.1
	248	38:23	38:14	Luke Sheppard	PB	SEN	M	Worcester	38:14	34:01	5.7
	249	38:24	38:24	Roanna Vickers		SEN	W	Aldershot, Farnham & District	37:36	36:07	2.4
	250	38:28	38:21	Mike Senior		SEN	M
	251	38:30	38:17	Howard Fielder		SEN	M