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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:01	James Hayward	PB	S30	M	Stowmarket	18:35	16:49	6.8
	2	19:09	Nicholas Clarke	SB	V35	M	Ipswich Jaffa	19:09	17:21	2.7
	3	19:18	Pete Bell		V35	M	Unattached
	4	19:27	Jon Hullis		V40	M	Rushcliffe	19:11	18:12	19.1
	5	19:28	Dave Solomon		V45	M	Felixstowe	18:27	18:04	4.2
	6	19:30	Christopher Osborne		V40	M	Unattached
	7	19:39	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	11.4
	8	19:53	William Micklefield		S20	M	Unattached
	9	20:04	Dalton Coe		S20	M	Ipswich	18:39	18:39	14.7
	10	20:33	James Wright		S25	M	Ipswich Jaffa	19:55	19:55	27.4
	11	20:38	Paul Lacey	PB	V45	M	Hadleigh Hares	20:38	20:33	24.7
	12	20:45	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.9
	13	21:00	Unknown Athlete		SEN	M	Unattached
	14	21:01	John Roberts		S25	M	Unattached
	15	21:04	Toby Hullis		U15	M	Rushcliffe	19:54	19:54	31.3
	16	21:05	Steve Palfrey		V45	M	Unattached	20:32	19:55	14.4
	17	21:11	Alistair Dick		V50	M	Ipswich Jaffa	20:28	19:57	14.6
	18	21:13	Stewart Jarman		S30	M	Unattached
	19	21:13	Nigel Grainge		V40	M	Unattached
	20	21:17	Andrew Budd	SB	V55	M	Capel	21:15	20:07	9.6
	21	21:25	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	22	21:33	Hugh Catchpole		U15	M	Ipswich	21:28	18:22	3.9
	23	21:34	Stephen Langley	PB	V55	M	Royal Air Force/Ipswich Jaffa	20:14	17:46	8.5
	24	21:39	Edward Hanania	PB	V40	M	Riverside	20:55	19:00	21.1
	25	21:42	Chris Servant		V50	M	Ipswich Jaffa	19:59	19:59	8.3
	26	21:52	Jon Chapman		S30	M	Muddy Race Team
	27	21:53	Dave Newson		V55	M	Unattached
	28	22:02	Stephen King		V45	M	Unattached
	29	22:06	Ben Burrows		V40	M	Woodbridge	20:19	19:36	12.0
	30	22:07	Aaron Durrant		S25	M	Unattached
	31	22:08	Henry Cater		S20	M	Unattached
	32	22:15	Martin Jarvis		V40	M	Unattached
	33	22:23	Thomas Wilson		V35	M	Unattached
	34	22:25	Christopher Salter		V40	M	Unattached
	35	22:25	Alex Dickin		S20	M	Unattached
	36	22:26	Roger Taylor		V40	M	Unattached
	37	22:30	Amie Lloyd		S30	W	Unattached
	38	22:36	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	16.3
	39	22:37	Alex Jacobs		V35	M	Felixstowe	21:22	21:22	23.2
	40	22:44	Daniel John Sedgwick		V35	M	Unattached
	41	22:46	Ben Jacobs		V40	M	Felixstowe	18:40	17:46	2.7
	42	22:49	Mark Andrews		V45	M	Unattached
	43	22:54	Xiaolong Wang		V35	M	Unattached
	44	23:04	Erika Downs		S30	W	Felixstowe	21:54	21:54	31.7
	45	23:05	Barnaby Jacobs		S30	M	Unattached
	46	23:19	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	16.4
	47	23:28	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	12.6
	48	23:30	Kelmend Sokoli		S25	M	Unattached
	49	23:31	Steve Goodfellow		V45	M	Unattached
	50	23:32	Robert Elliott		S25	M	Unattached
	51	23:36	Stephen Pycock		V45	M	Unattached
	52	23:40	Keelan Bulger		U15	M	Ipswich Jaffa	21:43	21:43	29.1
	53	23:46	David McConville		V40	M	Unattached
	54	23:48	Shane Allum		S25	M	Felixstowe	22:47	20:36	26.8
	55	23:49	Mark Hughes		V45	M	Stowmarket	22:22	21:04	21.3
	56	23:51	Freya Wilcox	PB	U11	W	Ipswich Jaffa	22:57	21:11	16.2
	57	23:51	Michael Wilcox		V40	M	Unattached
	58	23:56	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	11.3
	59	24:02	Rory McKenna		V45	M	Unattached
	60	24:05	Paul Sadler		V50	M	Unattached
	61	24:07	Dave Lumby		V55	M	Ipswich Jaffa	20:03	19:15	17.0
	62	24:08	Keith Anderson		V50	M	Suffolk Trail Runners	23:39	22:08	20.2
	63	24:09	Unknown Athlete		SEN	M	Unattached
	64	24:17	James Woollard		S20	M	Unattached
	65	24:21	Lucy Adams		S25	W	Unattached
	66	24:24	Unknown Athlete		SEN	M	Unattached
	67	24:31	Unknown Athlete		SEN	M	Unattached
	68	24:32	Ben Morgan		U11	M	Unattached
	69	24:34	Lee Morgan		V40	M	Ipswich TC	19:29	18:41	14.6
	70	24:35	Richard Wales		V45	M	Unattached
	71	24:36	Martin Spilsted		V40	M	Unattached
	72	24:37	Lee Morphew		V40	M	Unattached
	73	24:41	Martin Murray		V40	M	Unattached
	74	24:44	Brett Bayliss		V40	M	Unattached
	75	24:57	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	17.7
	76	24:59	Chris Laflin		V45	M	Unattached
	77	25:03	George Sadler		V45	M	Unattached
	78	25:05	Matt Thompson		V50	M	Unattached
	79	25:12	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.9
	80	25:13	Paul Maycock		V55	M	Capel	24:04	23:05	16.6
	81	25:21	Christine Goodfellow-Lecoutre		V45	W	Unattached
	82	25:22	Dave Lampard	PB	V50	M	Felixstowe	25:22	25:21	28.5
	83	25:26	Toby Lansdown	PB	U11	M	Ipswich Jaffa	25:26	23:19	24.1
	84	25:26	Mike Thompson		V45	M	Unattached
	85	25:30	Louise Wright		S30	W	Sweatshop Running Community
	86	25:36	Will Burl		V35	M	Unattached
	87	25:45	George Morgan		U15	M	Ipswich	23:27	22:42	34.1
	88	25:50	Joseph Hullis		U15	M	Unattached
	89	25:57	Louise Taylor-Hilton		S25	W	Unattached
	90	25:59	Harry Prior		U15	M	Unattached
	91	25:59	Sharon Dean		V50	W	Unattached
	92	26:00	Victoria Breadman		S30	W	Felixstowe	20:18	20:18	30.6
	93	26:02	Luke Hullis		U11	M	Rushcliffe	25:31	25:31	36.4
	94	26:04	Nick Milner		V55	M	Unattached
	95	26:06	Matt Hullis		V45	M	Unattached
	96	26:16	John Patterson		V40	M	Unattached	24:34	23:49	23.0
	97	26:19	Max Hales		U15	M	Unattached
	98	26:20	Marcus Brown		V40	M	Rushmere	25:45	21:05	10.6
	99	26:22	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	100	26:25	Vincent Steensma		V45	M	Capel	25:55	22:46	12.8
	101	26:28	Graham Waudby		V45	M	Sweatshop Running Community
	102	26:31	Bradley Podd		S20	M	Unattached
	103	26:36	Peter Edwards		V40	M	Unattached
	104	26:40	Clive Stevens		V55	M	Unattached
	105	26:44	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	106	26:46	Chris Murray		V45	M	Unattached
	107	26:46	Karen Deasy		V35	W	Unattached
	108	26:46	Graham Rodgers		V50	M	Unattached
	109	26:47	Robert Grimsey		S25	M	Run For Your Life
	110	26:49	Daniel Bonehill		S25	M	Unattached
	111	26:52	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	33.6
	112	27:02	Tim Lennard-Jones		V50	M	Unattached
	113	27:08	Fiona Parsons		V40	W	Unattached
	114	27:19	Helene Cooper		V45	W	Unattached
	115	27:21	Billy Richmond		V50	M	Unattached
	116	27:24	Adrian Goode		V50	M	Felixstowe	20:22	19:51	10.3
	117	27:27	Unknown Athlete		SEN	M	Unattached
	118	27:27	James Gooding		V35	M	Unattached
	119	27:28	Daniel Gould		V40	M	Felixstowe	21:30	21:30	25.5
	120	27:35	Gavin Bird		V45	M	Unattached
	121	27:37	Sam Cater		S20	M	Unattached
	122	27:37	Grace Weeding		U15	W	Ipswich	27:24	26:45	22.3
	123	27:48	Imogen Hullis		U18	W	Unattached
	124	27:50	Martin Stevens		V45	M	Unattached
	125	27:53	Unknown Athlete		SEN	M	Unattached
	126	27:55	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.0
	127	28:10	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:45	26:00	25.1
	128	28:13	David Weeding		V45	M	Stowmarket	26:46	25:47	20.7
	129	28:18	Lorna Maycock		S30	W	Capel	27:45	24:29	17.6
	130	28:20	Phil Bool		V40	M	Unattached
	131	28:23	Catherine Morgan		V40	W	Run For Your Life
	132	28:28	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	29.5
	133	28:31	Jennie Hullis		V45	W	Unattached
	134	28:32	Andrea Currie		S30	W	Unattached
	135	28:34	Joshua Bool		U11	M	Unattached
	136	28:36	Brad Drew		S20	M	Unattached
	137	28:43	Tim Gaved		V50	M	Unattached
	138	28:45	Nathan Lloyd		S30	M	Unattached
	139	28:49	Ian Wallis		V60	M	Charles Derby Vitality Club
	140	28:52	Steven Webber		V45	M	Capel	27:04	25:33	17.2
	141	28:58	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.5
	142	29:00	Ashley Burston		V40	M	Unattached
	143	29:03	Paul Boast		V35	M	Unattached
	144	29:03	Abbie Pearce		S25	W	Unattached
	145	29:05	Sarah Wootton		V35	W	5 Star Boot Camps
	146	29:05	Jo Adams		S30	W	Unattached
	147	29:10	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	30.0
	148	29:12	Carol Nokes		V55	W	Unattached
	149	29:15	Mike Gillingham		V60	M	Unattached	26:03	26:03	33.4
	150	29:18	Catherine Walsh		V45	W	Ipswich TC	23:48	23:34	26.8
	151	29:19	Daisy Shaw		U18	W	Woodbridge	25:15	23:25	14.1
	152	29:22	Amanda Prior		V45	W	Capel	28:52	27:30	28.2
	153	29:24	Patricia Atwood		V65	W	Hadleigh Hares	27:59	27:55	41.1
	154	29:34	Carol Bimson		V50	W	Unattached
	155	29:36	Diane Hillyard		V50	W	Unattached
	156	29:44	Zack Beazley		U18	M	Unattached
	157	29:49	Tom Sadler		U15	M	Unattached
	158	29:54	Unknown Athlete		SEN	M	Unattached
	159	29:57	Deb Hart		V45	W	Unattached
	160	29:59	Stephanie Kelly		S25	W	Unattached
	161	30:05	Karen Hamblin		V45	W	Unattached
	162	30:08	Marie Hullis		V45	W	Unattached
	163	30:24	Grace Watkins		U15	W	Unattached
	164	30:24	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.3
	165	30:28	James Webb		V35	M	Unattached
	166	30:29	Annette Peachment		V45	W	Unattached
	167	30:33	Marcus Blackheath		V40	M	Unattached
	168	30:35	Debbie Jarvis		V50	W	Unattached
	169	30:38	Jonathan Jenkyn		V40	M	Felixstowe	23:55	23:55	34.0
	170	30:40	Wendy Marie Sillett	PB	V55	W	Capel	30:37	28:22	33.4
	171	30:45	Alys Beckley		U15	W	Unattached
	172	31:05	Charlotte McCrae		U15	W	Unattached
	173	31:09	Suzanne Vincent		V45	W	Unattached	30:27	29:34	43.1
	174	31:13	Nicola Jane Johnson		V40	W	Unattached
	175	31:19	Tony Bruce		V65	M	Unattached
	176	31:19	James McNally		V50	M	Unattached
	177	31:20	Claire Vincent		V45	W	Unattached
	178	31:30	Tracey Wooller-Martin		V40	W	Unattached
	179	31:34	Valerie Nutley		V55	W	Unattached
	180	31:38	Ann Savidge	SB	V55	W	Burgess Hill	31:38	28:56	34.6
	181	31:40	Luke Garnham		S25	M	Unattached
	182	31:46	Gemma Sparrow		S25	W	Unattached
	183	31:49	Bill Ross		V45	M	Unattached
	184	31:51	John Wooller		V45	M	Ipswich	30:17	30:17	45.8
	185	32:11	Niamh White		U18	W	Unattached
	186	32:21	David Lincoln		V70	M	Unattached
	187	32:28	Keeley Whitlock		S20	W	Ipswich	29:24	26:59	37.1
	188	32:34	Elie Ishac		V55	M	Felixstowe	31:41	27:47	35.5
	189	32:37	Joanne Lilley		V35	W	Unattached
	190	32:42	Amanda Lockyer		V40	W	Unattached
	191	33:05	Paul White		V50	M	Unattached
	192	33:06	Kimberley Last		U20	W	Unattached
	193	33:08	Unknown Athlete		SEN	M	Unattached
	194	33:16	Margaret Patterson		V40	W	Unattached	30:03	29:27	32.4
	195	33:28	Lucy Webb		S25	W	Unattached
	196	33:41	Neal Hales		V50	M	Sweatshop Running Community
	197	33:58	Julie Webb		V50	W	Unattached
	198	34:01	Nicola Lashmar		V40	W	Unattached
	199	34:05	Rod Burrows		V65	M	Unattached
	200	34:08	Tom Hammond		S20	M	Stowmarket Striders RC
	201	34:15	Melanie Craig		V45	W	Unattached
	202	34:18	Robert Kemp		S30	M	Felixstowe	28:57	28:16	26.9
	203	34:22	Jacquie Leppard		V35	W	Unattached
	204	34:25	Samantha Bateman		S30	W	Unattached
	205	34:27	Emily Bateman		U15	W	Unattached
	206	34:30	Jenifer Massue		S30	W	Unattached
	207	34:30	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	208	34:43	Sharon Bayliss		V40	W	Unattached
	209	34:50	Emma Nesling		V45	W	Run For Your Life
	210	34:50	Sarah Banthorpe		V40	W	Unattached
	211	34:56	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	24.5
	212	34:59	Gavin Spurr		V45	M	Run For Your Life
	213	35:01	Toby Wales		U15	M	Unattached
	214	35:03	Amanda Griffiths		V40	W	Unattached
	215	35:04	Nicola Chandler		V35	W	Unattached
	216	35:05	Nicky King		V45	W	Unattached
	217	35:22	Toni Laflin		V45	W	Unattached
	218	35:43	Lindsay Kent		V35	W	Unattached	35:31	31:37	45.9
	219	35:52	Robert Buttigieg		V35	M	Unattached
	220	36:06	Lucy Wood		S30	W	Unattached
	221	36:12	Rachael Miller		S25	W	Felixstowe	31:44	29:29	47.2
	222	36:19	Nicola Stevenson		V55	W	Felixstowe	28:48	25:54	20.9
	223	36:21	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.4
	224	36:38	Geraldine Jarrett		V55	W	Unattached
	225	36:42	Ben Howlett		U11	M	Ipswich Jaffa	25:32	19:11	3.5
	226	36:44	Owen Free		U11	M	Unattached
	227	37:02	Kirsty Thompson		V40	W	Unattached
	228	37:03	Philip Nutley		V65	M	St. Edmund Pacers	30:36	30:36	40.8
	229	37:06	Bethan Griffiths		U15	W	Unattached
	230	37:08	Sue Artus		V55	W	Unattached
	231	37:11	Beverley Steensma		V45	W	Unattached
	232	37:12	Isaac Jackson		U11	M	Unattached
	233	37:13	Michelle Howlett		V40	W	Unattached
	234	37:13	Steve Bulger		V60	M	Unattached
	235	37:16	Unknown Athlete		SEN	M	Unattached
	236	37:18	Adam Cable		S30	M	Unattached
	237	37:22	Dan Shave		U15	M	Unattached
	238	37:33	Stewart Moxham		V55	M	Unattached
	239	37:59	Sarah Mackintosh		V35	W	Brentwood RC	37:31	34:17	54.0
	240	38:17	Mike Williams		V55	M	Run For Your Life
	241	38:19	Sharon Cullum		V45	W	Unattached
	242	38:20	Anita Sillett		V50	W	Unattached
	243	38:51	Rachael Dixon		V40	W	Unattached
	244	38:52	April Old		S25	W	Unattached
	245	38:53	Chrissie Old		V60	W	Unattached
	246	42:10	Laura Lowman		V40	W	Unattached
	247	42:11	Unknown Athlete		SEN	M	Unattached
	248	42:41	Caroline Rodgers		V45	W	Unattached
	249	43:36	Helen Dawdry		V35	W	Run For Your Life
	250	43:38	Maddy Barrett		S30	W	Run For Your Life