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HM
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	73:31	Michael Eccles		V35	M	Norfolk Gazelles	69:48	69:48	-3.0
	2	75:11	Lee Cook	PB	SEN	M	Waveney Valley	75:11	75:11	1.7
	3	76:55	Scott Hill		SEN	M	RAF Triathlon
	4	77:26	Danny Rock		V35	M	Ipswich Jaffa/Royal Air Force	75:26	69:25	2.9
	5	77:50	Craig Fiddaman		SEN	M	Ipswich Jaffa	75:30	73:20	10.8
	6	78:18	Keith Burrows		V40	M	London Heathside	77:19	73:54	1.0
	7	79:54	Paul Lyon	SB	V35	M	Lowestoft	79:54	79:00	13.4
	8	82:40	Tim Larke		V40	M	Stowmarket	81:58	81:58	6.0
	9	82:50	Tom Wake	PB	SEN	M	Ipswich Jaffa	81:48	78:13	5.1
	10	83:35	Adam Howlett	SB	V45	M	Framlingham	78:47	78:10	0.7
	11	83:46	Adam Smith	SB	U23	M	Great Bentley	83:46	80:49	4.1
	12	83:48	Richard Hayes		V40	M
	13	83:48	Odette Robson		V45	W	St. Edmund Pacers	82:57	80:55	18.0
	14	84:18	Ryan Ostler	SB	SEN	M	Ipswich Jaffa	84:18	77:43	29.9
	15	84:43	Warren Birch		V50	M	Ipswich Jaffa	82:56	79:31	7.8
	16	85:10	Jason Taylor	SB	V40	M	Felixstowe	85:10	80:39	4.3
	17	85:23	Jason Duff	SB	SEN	M	Felixstowe	85:23	76:18	27.0
	18	85:34	Ben Jacobs		V40	M	Felixstowe	82:48	79:56	4.5
	19	85:36	Stuart Simmons	PB	V40	M	Ipswich Jaffa	85:36	85:36	22.2
	20	85:40	Ross Murphy		SEN	M
	21	86:32	Jonathan Cordle	PB	V50	M	Tri-Anglia	86:32	86:32	6.5
	22	87:26	Andrew Flack		V45	M
	23	87:29	Paul Nickells	SB	V50	M	Woodbridge	87:29	84:39	18.8
	24	87:35	Howard Beasley	SB	V55	M	St. Edmund Pacers	87:35	82:59	6.5
	25	87:36	Rupert Cottam	PB	SEN	M	London Heathside	87:36	87:36	34.3
	26	87:40	Wayne Cook		V40	M	Colchester H	85:21	81:59	7.3
	27	87:46	Alice Heather-Hayes	SB	V40	W	Hadleigh Hares	86:39	82:32	6.9
	28	87:48	John Philip Greener	SB	V45	M	St. Edmund Pacers	87:48	86:46	8.0
	29	87:48	Steve Brooke		V45	M	Felixstowe	84:59	84:26	3.8
	30	88:23	Andrew Manning	SB	V50	M	Bungay Black Dog	88:23	85:18	13.0
	31	88:40	Robin Harper		V40	M	Felixstowe	86:35	85:48	7.0
	32	88:41	Chris Leek		V40	M	Framlingham	86:44	79:34	3.1
	33	88:44	Andrew Thorndyke	PB	V35	M	Oxford Tri	88:44	88:44	23.6
	34	89:06	Neil Reid		SEN	M
	35	89:13	Craig Stuart		SEN	M
	36	89:21	Charles Hann	PB	V50	M	Sudbury Joggers	89:21	86:25	8.1
	37	90:02	Alistair Dick	SB	V50	M	Ipswich Jaffa	90:02	86:10	15.2
	38	90:20	Matthew Mcnair		SEN	M
	39	90:28	Dave Lumby		V55	M	Ipswich Jaffa	86:42	85:21	17.8
	40	90:49	Tom Denlegh-maxwell		SEN	M
	41	91:03	Carl Baker		V45	M	Run For Your Life
	42	91:15	Paul Gardiner		V45	M
	43	91:57	Yusuf Firat	SB	V50	M	Haverhill RC	91:57	90:08	13.9
	44	92:16	Elliot Wells	PB	V35	M	Stowmarket	89:58	86:53	23.3
	45	92:19	Tom Pullinger	SB	V45	M	Bungay Black Dog	92:19	90:11	9.1
	46	92:25	Kevin Knights		SEN	M
	47	92:26	Daniel Jones		SEN	M	Ipswich	87:27	87:27	8.7
	48	92:29	Richard Smith		V40	M	Sudbury Joggers	91:17	90:27	4.5
	49	92:46	Marcus Catlin		V40	M	Ipswich Jaffa	86:19	83:10	6.0
	50	93:03	Chris Dennett		SEN	M
	51	93:22	Steve Cresswell		V40	M	Cambridge & Coleridge/Cambridge TC	90:54	88:51	9.1
	52	93:37	Alistair Angus		SEN	M
	53	93:52	Stephen Brook		V40	M	Stowmarket	92:42	91:52	35.5
	54	93:56	Tim Sexton		V45	M	Norfolk Gazelles	87:29	84:17	33.0
	55	94:18	Adam Allard		V40	M
	56	94:19	Sam Brooke	SB	SEN	M	Felixstowe	94:19	91:26	10.7
	57	94:23	Ben Snelling	SB	V45	M	Norwich RR	94:23	89:31	13.1
	58	94:39	David Beighton	SB	V40	M	St. Edmund Pacers	94:39	87:17	8.7
	59	94:53	Melvyn Maycock		SEN	M
	60	95:02	Alex Elliott		SEN	M
	61	95:10	Brian Rogers		V60	M	Ipswich Jaffa	92:58	85:43	7.4
	62	95:11	Stephen Pugh	PB	V55	M	Ipswich Jaffa	94:39	94:39	34.5
	63	95:37	Shaun Jones	PB	V35	M	Stowmarket	95:37	95:37	39.8
	64	95:43	Kirsty Millard	PB	SEN	W	Haverhill RC	95:43	92:37	16.9
	65	96:12	Jonny Hodges		SEN	M
	66	96:33	Shaun Nicholls	SB	SEN	M	Ipswich Jaffa	89:47	89:01	15.3
	67	96:39	Paul Dockerill		V35	M	Newmarket J	91:33	84:21	5.1
	68	96:40	Alastair Bartlett	PB	SEN	M	Woodbridge	96:40	88:39	25.2
	69	96:43	Andrew Collett		SEN	M	Stowmarket	96:30	96:30	39.1
	70	96:45	Matthew Wesley		SEN	M
	71	96:54	Ian Duggan		V50	M
	72	96:58	Michael Rushton	PB	V40	M	St. Edmund Pacers	96:58	95:49	13.5
	73	97:08	Mike Brown	PB	SEN	M	Stowmarket	97:08	97:08	40.2
	74	97:29	Neil Gillingham		SEN	M	Ipswich	92:49	85:12	8.3
	75	97:32	Nigel Schofield		V50	M	St. Edmund Pacers	96:58	96:58	8.1
	76	97:52	Ron McCullough	SB	V70	M	Ipswich Jaffa/Eastern Masters	97:52	93:52	22.1
	77	98:02	George Gay		U23	M	City of Norwich	74:42	73:44	1.9
	78	98:03	Jonathan Pestell		SEN	M
	79	98:05	Felicity Quinn	SB	U23	W	North Norfolk BR	98:05	86:39	26.4
	80	98:20	Sean Kennedy	SB	SEN	M	Woodbridge	98:20	89:53	21.9
	81	98:20	Brian Carter		V40	M
	82	98:54	Jessica Gooderham		U20	W	St. Edmund Pacers	97:11	84:25	8.4
	83	99:22	David Marsh		SEN	M
	84	99:23	Jonathan Glanfield		SEN	M	Felixstowe	84:09	77:03	1.4
	85	99:39	Justin Potter	PB	SEN	M	Stowmarket	90:57	88:03	7.2
	86	1:40:25	Eddie Carman	SB	V45	M	North Norfolk BR	1:40:25	95:00	10.1
	87	1:40:34	Peter Bird		V40	M	St. Edmund Pacers	97:55	90:07	7.6
	88	1:40:43	Michael Marriott		V60	M
	89	1:41:02	Simon Sinclair		V50	M
	90	1:41:02	Simon Herbert		V45	M
	91	1:41:19	Gary Groves		V50	M
	92	1:41:36	Christian Daniels		SEN	M
	93	1:41:47	Robert Ball		SEN	M
	94	1:41:49	Daniel Shanks	SB	V40	M	Felixstowe	1:41:15	96:33	27.1
	95	1:41:51	Kevin Cook		SEN	M
	96	1:41:58	Les Hill	PB	V55	M	Norfolk Gazelles	1:40:55	1:40:51	16.1
	97	1:42:15	Derek Daly	SB	V50	M	Saxmundham	1:42:15	99:14	18.3
	98	1:42:17	Michael Banner	SB	V50	M	Haverhill RC	1:42:17	96:08	23.8
	99	1:42:21	Sean Andrews		V45	M
	100	1:42:45	Mark Hughes	PB	V45	M	Stowmarket	1:42:45	1:42:45	24.3
	101	1:42:50	Mike Nelhams	SB	V45	M	Mablethorpe	1:42:50	81:38	42.3
	102	1:43:20	Denis Mole	SB	V65	M	Havering '90 Joggers	1:43:20	99:53	30.0
	103	1:43:23	Clare Douglas	SB	SEN	W	Stowmarket	1:43:23	98:46	13.5
	104	1:43:34	Wayne Salmon		V40	M
	105	1:43:36	Brennan Butcher		V40	M	Team Barnes Group
	106	1:43:41	Sandy Page		V40	W
	107	1:43:44	Paul Horne	SB	V55	M	Vegetarian	1:43:44	95:15	20.4
	108	1:43:48	Lukasz Supernak		SEN	M	St. Edmund Pacers	1:40:04	1:40:04	33.0
	109	1:43:53	Abigail Pawse		V35	W
	110	1:43:55	Cheryl Trundle		V60	W	Haverhill RC	99:09	99:09	18.8
	111	1:44:00	Samuel Burdett	SB	U23	M	Stowmarket	1:44:00	77:47	7.3
	112	1:44:04	Damian Royal		SEN	M
	113	1:44:10	Oscar Doyle		SEN	M	Ipswich Triathlon
	114	1:44:16	Andrew Sach		V40	M
	115	1:44:18	Ian East	SB	V45	M	Sudbury Joggers	1:44:18	1:41:10	46.1
	116	1:44:28	George Baldwin	PB	U23	M	Ipswich Jaffa	1:44:28	1:43:24	10.6
	117	1:44:32	Karl Mitchell	PB	SEN	M	Felixstowe	1:44:32	1:44:32	41.6
	118	1:44:33	Carol Kemp	PB	V35	W	Felixstowe	1:44:33	1:44:33	16.1
	119	1:44:38	Rob Purnell		SEN	M
	120	1:44:49	Brian Sharman		SEN	M
	121	1:45:18	Vaughan Morris		V55	M	Unattached	99:13	95:05	22.1
	122	1:45:19	Jack Wilkinson		SEN	M
	123	1:45:43	Paul McAllister	PB	V50	M	Hadleigh Hares	1:45:43	1:45:43	18.8
	124	1:45:50	David Seymour		V55	M	Felixstowe	1:42:06	1:42:06	16.1
	125	1:45:50	Nigel Vincent	PB	V50	M	Stowmarket	1:45:50	1:45:50	38.1
	126	1:45:53	Jenny Sheahan		V55	W	Ipswich Jaffa/Unattached	1:45:10	1:41:16	19.4
	127	1:46:03	Shaun Harris		SEN	M
	128	1:46:06	Jackie Hann		V50	W	Sudbury Joggers	1:44:34	1:43:03	14.3
	129	1:46:09	Lincoln Simpson		V45	M
	130	1:46:14	Ashley Simpson		SEN	M
	131	1:46:19	Sarah Proffitt	SB	V40	W	Felixstowe	1:46:19	1:43:52	38.1
	132	1:46:29	Duncan Henry		V45	M	Haverhill RC	1:46:17	1:41:40	47.6
	133	1:46:30	Jack Tappin		SEN	M	Haverhill RC	1:43:24	97:31	25.6
	134	1:46:45	Kirsty Thorndyke		SEN	W	Ipswich	1:43:26	1:41:47	15.7
	135	1:46:50	Ian Richard Gooderham		V45	M	St. Edmund Pacers	99:14	95:46	13.5
	136	1:46:50	Stephen Hatten	SB	V50	M	St. Edmund Pacers	1:46:50	94:32	13.3
	137	1:46:57	Gillian Leech		V40	W
	138	1:47:14	Tom Coe		SEN	M
	139	1:47:16	Mark Kingsley		SEN	M
	140	1:47:24	Peter Woods		SEN	M	Felixstowe	98:08	91:33	11.3
	141	1:47:29	Darren Walsgrove		V40	M
	142	1:47:30	Scott Mcknight		SEN	M
	143	1:47:31	Matt Bailey		SEN	M
	144	1:47:33	Simon Merrick		V40	M	Felixstowe	81:56	80:35	40.7
	145	1:47:38	Marnie Byles	SB	V40	W	Redway Runners	1:47:38	1:44:30	16.7
	146	1:47:40	Tim Page	PB	V40	M	St. Edmund Pacers	1:43:21	1:43:21	14.9
	147	1:47:43	Chris Johnson		SEN	M
	148	1:47:48	Robert Frost		V40	M
	149	1:47:53	Christina Howland	PB	V50	W	Felixstowe	1:47:53	1:47:53	26.3
	150	1:47:53	Paul Francis		V50	M
	151	1:47:54	Sarah Fitch		V40	W	Felixstowe	1:45:18	97:17	23.0
	152	1:47:59	Kevin Millard		V35	M	Haverhill RC	1:41:15	99:45	16.8
	153	1:48:00	Vicci Rowlands		SEN	W
	154	1:48:07	Mark Cole		V45	M
	155	1:48:14	Emma Gammons	PB	V35	W	Felixstowe	1:48:14	1:48:14	34.8
	156	1:48:16	William Mayes		SEN	M
	157	1:48:16	Peter Reach	SB	SEN	M	Stowmarket	1:48:16	1:40:02	35.8
	158	1:48:17	Dan Ward	PB	V40	M	Unattached	1:48:17	1:48:17	47.4
	159	1:48:17	Tom Kinge		SEN	M
	160	1:48:19	Sandra Bumphrey		V45	W	Capel	1:44:57	1:44:57	14.2
	161	1:48:20	Phil Houghton	PB	V45	M	Unattached	1:48:20	1:44:39	28.4
	162	1:48:24	Will Wythe		SEN	M
	163	1:48:35	Glenn Proctor	SB	V45	M	Stowmarket	1:48:35	1:45:14	14.5
	164	1:48:44	Ian Kennedy	SB	V55	M	Framlingham	1:48:44	1:46:32	15.7
	165	1:48:46	Andrew Goodey		V45	M	Puffin Runners
	166	1:48:47	Justin Smith		V45	M	Ely	1:42:41	1:42:41	12.9
	167	1:48:51	Tommy Gately-thorpe		SEN	M
	168	1:49:00	Pippa Wake	SB	SEN	W	Ipswich Jaffa	1:49:00	1:48:10	37.7
	169	1:49:02	Peter Thompson	PB	V60	M	Norfolk Gazelles	1:49:02	1:49:02	15.4
	170	1:49:04	Jonathan Wilding		V45	M	Felixstowe	1:48:45	1:48:45	29.5
	171	1:49:08	Peter Jay	SB	V55	M	St. Edmund Pacers	1:49:08	1:47:03	19.2
	172	1:49:46	Stephen Saise		V45	M	Unattached	1:48:52	1:48:52	42.8
	173	1:50:12	Anna Gray	SB	V40	W	Bungay Black Dog	1:50:12	1:48:20	14.2
	174	1:50:23	Craig Hasnip		V40	M
	175	1:50:27	Frank Barrett	PB	V40	M	Stowmarket	1:50:27	1:50:27	43.1
	176	1:50:28	Martin Jarvis		V40	M
	177	1:50:31	Ker Macrosson	SB	V60	M	Stowmarket	1:50:31	90:14	21.6
	178	1:51:06	Claire Smith		V45	W	Norwich RR	1:50:31	1:49:35	30.5
	179	1:51:06	Paul Smith		V45	M	Norwich RR	92:23	91:51	25.4
	180	1:51:35	Tracey Cady		V35	W	Thetford	1:51:08	1:51:08	38.9
	181	1:51:39	Graham Waudby		V45	M
	182	1:51:54	Daniel Gould		V40	M	Felixstowe	1:48:54	1:41:32	25.9
	183	1:52:02	Gemma Wright		V35	W
	184	1:52:10	Philip Beer	SB	V50	M	Stowmarket	1:52:10	1:48:02	14.1
	185	1:52:20	Andrew Webber		V55	M
	186	1:52:26	Don Beatty		V60	M	Stowmarket Striders RC
	187	1:52:30	Christian Pawsey		V50	M
	188	1:52:41	Stephen Williams	SB	V60	M	St. Edmund Pacers	1:52:41	1:41:47	36.9
	189	1:52:41	Rebecca Jack	PB	V45	W	Stowmarket	1:52:41	1:52:41	42.1
	190	1:52:46	Peter Russell	PB	V65	M	Framlingham	1:52:46	1:52:46	24.3
	191	1:52:51	Wayne Close		SEN	M
	192	1:52:55	Ioulian Iordanov		V40	M	Haverhill RC	1:46:11	1:46:11	40.4
	193	1:52:59	Kevin Clark		V45	M	Bungay Black Dog	1:52:18	1:50:44	21.5
	194	1:53:04	Carl Farrugia		SEN	M
	195	1:53:06	Orlando Costa		SEN	M	Run for your life
	196	1:53:13	Helen Curr		V40	W
	197	1:53:14	Justine Norfolk		V35	W
	198	1:53:15	Michael Harris		V45	M
	199	1:53:15	Christopher Scates		V50	M
	200	1:53:18	Nathan Somerville	PB	U17	M	Stowmarket	1:53:18	1:53:18	48.8
	201	1:53:19	Daniel Southgate	SB	V40	M	Red Lodge	1:53:19	1:50:42	30.8
	202	1:53:20	Laura Mansell		SEN	W
	203	1:53:29	Edward Douglas		V60	M
	204	1:53:37	Michael Mckinnell		V60	M	Two Rivers Running
	205	1:53:42	Fiona Searson		V45	W
	206	1:53:43	Jimmy Russell	SB	V50	M	Felixstowe	1:53:43	1:44:27	29.1
	207	1:53:44	Louise Langmead		V45	W
	208	1:53:47	Kerry Lucas		V35	W
	209	1:53:49	James Bouldin		SEN	M	Framlingham	1:48:35	1:48:35	33.7
	210	1:54:00	Claire Palfrey	PB	V40	W	Ipswich Jaffa	1:54:00	1:54:00	29.3
	211	1:54:15	Joshua Revell-brown		SEN	M
	212	1:54:31	David Rampton		V70	M
	213	1:54:38	Stephanie Holmes-mallitt		V35	W	Woodbridge Shufflers RC
	214	1:54:38	Matt Saunders		V40	M	Felixstowe	1:44:15	1:44:15	27.8
	215	1:54:53	Sarah Golding		V50	W	St. Edmund Pacers	1:53:33	97:42	25.3
	216	1:54:54	Daryl Simpson		V40	M
	217	1:54:57	Shirley Brame	PB	V45	W	Stowmarket	1:54:57	1:54:57	50.9
	218	1:55:04	Roger J Brand	SB	V65	M	St. Edmund Pacers	1:55:04	1:42:50	28.7
	219	1:55:05	Eloise Bird	PB	V45	W	St. Edmund Pacers	1:54:25	1:54:25	23.2
	220	1:55:14	Elliot Jermy		SEN	M
	221	1:55:23	Ian Sillett		V60	M	Felixstowe	1:53:21	1:53:21	23.6
	222	1:55:23	Yvonne Freiherr-fenton		V35	W
	223	1:55:28	Christopher White		SEN	M
	224	1:55:33	Jo Dent		V45	W
	225	1:55:34	John Barron		V45	M
	226	1:55:42	Natalie Hay		V40	W
	227	1:55:43	Donna Cooper		SEN	W
	228	1:55:43	Dave Leather	SB	V45	M	Stowmarket	1:55:43	1:51:51	46.1
	229	1:55:44	James Cooper		V35	M	Stowmarket	1:52:18	1:47:16	39.0
	230	1:55:49	Jack Hines	SB	SEN	M	Hadleigh Hares	1:55:49	1:48:19	20.3
	231	1:55:50	Amanda Dunn	SB	V40	W	Hadleigh Hares	1:51:03	1:51:03	16.0
	232	1:55:54	Stephen Reyes		V50	M	Haverhill RC	1:48:01	1:42:17	19.7
	233	1:55:55	Gale Baxter	PB	V40	W	Unattached	1:53:09	1:45:47	36.2
	234	1:56:03	Neil Henderson		V45	M
	235	1:56:28	Svitlana Zinchenko	PB	V35	W	Newmarket J	1:56:28	1:56:28	27.4
	236	1:56:32	Clare Pestell-love		V35	W
	237	1:56:36	Brett Deakin		V35	M	Felixstowe	1:55:33	1:55:33	25.7
	238	1:56:40	Alex Jacobs		V35	M	Felixstowe	1:52:05	1:44:13	23.7
	239	1:56:41	Steven Todd		V50	M
	240	1:56:44	Olivia Watkins		SEN	W
	241	1:56:45	Mark Tyrrell		SEN	M
	242	1:56:47	Mark Skoulding	SB	V45	M	Stowmarket	1:56:47	1:44:29	27.7
	243	1:56:51	Joe Naughton		V55	M	Stowmarket	1:49:42	1:45:31	23.7
	244	1:57:03	Melody-Anne Neville		V45	W	Stowmarket	1:56:09	1:45:46	39.2
	245	1:57:06	Jonathan Thetford		V40	M	Reepham Runners
	246	1:57:13	Danielle Lovell		SEN	W
	247	1:57:17	Mark Bennett		V40	M
	248	1:57:19	Rachel Dixey	PB	V40	W	Felixstowe	1:57:19	1:57:19	46.2
	249	1:57:20	Roger Stone		V45	M	Felixstowe	87:38	79:04	7.1
	250	1:57:46	Claire Blanchford		V35	W