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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:44	Paul Wathan		S25	M	Eryri	17:02	16:34	5.1
	2	18:11	David Jarman		S25	M	Unattached
	3	18:13	Mark Jarman	PB	S30	M	Aberystwyth	18:13	18:13	32.8
	4	18:18	Stephen Eardley	PB	V40	M	Colwyn Bay	18:18	18:18	5.2
	5	18:25	Paul Jones	SB	V40	M	Eryri	18:25	18:18	8.2
	6	18:38	Shaun Hughes	SB	S20	M	Denbigh	18:38	17:54	7.3
	7	18:50	Daragh Reynolds		S20	M	GOG Tri	18:40	18:10	11.4
	8	19:01	Adam Hunt		S30	M	So Let's Go Running	18:11	17:42	10.7
	9	19:05	Iwan Evans		V35	M	North Wales RR	18:59	18:20	5.2
	10	19:07	Dion Bennett-Williams		V35	M	Unattached
	11	19:39	Peter M W Jones		V55	M	Unattached
	12	19:41	Gareth Bowyer		V45	M	GOG Triathlon Club
	13	19:50	Owen Jones		S30	M	Unattached
	14	19:54	Caron Pugh		S30	M	Unattached
	15	19:55	James Salt	SB	V35	M	Abergele	19:41	19:25	24.4
	16	19:57	Paul Edwards	SB	V35	M	Bournville Harriers	19:57	19:23	11.0
	17	20:10	Mark Jessett		S30	M	Unattached	19:29	17:05	2.6
	18	20:25	Andy Jones		V40	M	GOG Tri	19:45	19:38	8.0
	19	20:29	Alex Roberts		U15	M	Colwyn Bay	20:08	17:25	10.2
	20	20:37	Russell Wingfield		U18	M	Unattached
	21	20:40	Donna Raggett		V45	W	Cornwall AC	19:44	19:22	9.6
	22	20:50	Gemma Wathan		S25	W	Eryri	20:18	19:18	9.4
	23	21:01	Simon Blain		S30	M	GOG Tri	20:16	20:16	11.0
	24	21:03	Unknown Athlete		SEN	M	Unattached
	25	21:04	Francis Sweeney		V50	M	Sale Harriers Manchester	20:40	19:04	9.0
	26	21:07	Matthew Lowndes		S20	M	Unattached
	27	21:10	Simon Bonfield		V45	M	Unattached	20:07	19:56	9.0
	28	21:11	Ceiro Evans		U15	M	Unattached
	29	21:12	Jessica Pugh		S20	W	Unattached
	30	21:15	Robert Hind		V60	M	Unattached
	31	21:18	Rhiannon Kamink		U18	W	Colwyn Bay	20:23	19:51	15.0
	32	21:19	Gwyn Williams	PB	V45	M	Unattached	21:17	20:51	8.6
	33	21:26	Glyn Thomas		V40	M	Unattached
	34	21:36	Tracey Williams	SB	V50	W	Denbigh	21:36	21:19	27.1
	35	21:38	Craig Rutter	PB	S30	M	GOG Tri	21:32	19:40	6.7
	36	21:43	Chris Leedam		V35	M	Unattached
	37	21:43	Alfredo Cramerotti		V45	M	Unattached
	38	21:48	Bleddyn Evans	PB	V40	M	GOG Tri	21:48	20:52	19.5
	39	22:00	Andrew Roberts		V50	M	GOG Tri	19:45	19:34	11.5
	40	22:03	Robert Hough		V35	M	Helsby RC	21:18	18:59	6.3
	41	22:04	Alfie Jones		U15	M	Unattached
	42	22:12	Dave Stanfield		V50	M	Wells City/Yeovil Town/South West Vets	20:35	18:16	23.4
	43	22:18	Steven Poupart	PB	V40	M	Unattached	22:18	21:38	11.1
	44	22:20	Richard House-Goodwin		V45	M	Colwyn Bay	21:36	21:36	41.0
	45	22:21	Unknown Athlete		SEN	M	Unattached
	46	22:23	Craig Teckoe		V40	M	Wrekin	21:25	20:18	14.7
	47	22:25	Stuart Goldsack	PB	S30	M	GOG Tri	22:25	22:25	30.3
	48	22:27	Marianne Hensman		V35	W	Bournville Harriers	21:07	19:52	15.1
	49	22:29	Ian Birchall	PB	V45	M	Unattached	22:29	22:29	40.2
	50	22:36	Unknown Athlete		SEN	M	Unattached
	51	22:38	Gareth Catherall		V40	M	Unattached
	52	22:39	Louise Flynn		U15	W	Invicta East Kent	21:07	20:44	9.3
	53	22:47	Anne Mynott		V50	W	Colwyn Bay	22:21	21:34	14.4
	54	22:50	Robin Sandham		V35	M	Unattached
	55	22:54	Gethin Jones		S30	M	North Wales RR	21:08	18:40	12.5
	56	22:59	Paul Goffey	PB	V35	M	Denbigh	22:59	22:17	30.1
	57	23:08	Emer Sandham		V35	W	GOG Tri	22:12	21:33	22.1
	58	23:09	Aine O'Connor		S30	W	Unattached
	59	23:11	Karen Owen		V35	W	Unattached
	60	23:12	Stuart G Jones		S20	M	Unattached
	61	23:18	Nigel Bakewell	PB	V50	M	Prestatyn	23:15	21:59	29.3
	62	23:21	Stuart Gordon		V45	M	Unattached
	63	23:22	David Ardill		SEN	M	Unattached	20:39	19:08	22.1
	64	23:23	Rowan Ardill		S25	M	Burnden	20:05	18:35	18.5
	65	23:24	Michael Davis		V65	M	Prestatyn	23:06	23:06	19.8
	66	23:28	Lois Lee		U18	W	Unattached
	67	23:28	Morien Brasington-Martinez		U15	M	Unattached
	68	23:30	Kay Hatton	PB	V50	W	North Wales RR	23:30	22:06	12.8
	69	23:34	Cameron McMullen		V45	M	Unattached
	70	23:35	Brian Drawbridge		V45	M	Unattached
	71	23:36	Paula Jones		V45	W	Unattached
	72	23:37	Nathan Ainscough		S25	M	Unattached
	73	23:40	Samuel Pickering	PB	U11	M	Crewe & Nantwich	23:40	19:38	5.4
	74	23:45	Alison Hewitt		V35	W	Unattached
	75	23:48	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.0
	76	23:50	Daniel Huws		V45	M	Unattached
	77	24:09	David W Needham	SB	V65	M	Penistone/Police	23:54	23:12	35.4
	78	24:10	Tony Rees		V65	M	Unattached
	79	24:20	Barry Palmer		V35	M	Unattached
	80	24:25	Leon McKenna		S30	M	Prestatyn RC
	81	24:35	Josh Cornally		S25	M	Team Bradshaw
	82	24:38	Mared Dafydd	PB	S25	W	GOG Tri	22:50	21:07	17.9
	83	24:44	Louise Davis		V35	W	Unattached
	84	24:49	Fabio Mangraviti		U11	M	Unattached
	85	24:51	Amanda Durber		V35	W	Unattached
	86	25:01	Marcus Reid	PB	V50	M	Buckley RC	25:01	24:45	28.6
	87	25:05	Dimitri Pitton		V45	M	GOG Triathlon Club
	88	25:10	Will Lewis		U15	M	Unattached
	89	25:13	Andy Carrick		S30	M	Unattached	23:56	22:29	21.1
	90	25:13	Callum Poupart		U15	M	Unattached
	91	25:22	Michael Flynn		V60	M	Invicta East Kent	24:11	24:11	48.1
	92	25:23	Lucas Anderson		U15	M	Unattached
	93	25:25	Nicola Tomlinson		S30	W	GOG Tri	23:39	23:34	18.4
	94	25:27	Michael Pemberton		V60	M	Unattached
	95	25:32	Mark Honey		S30	M	Unattached
	96	25:33	Rob Stewart		V45	M	Unattached
	97	25:40	Mark Pottle		V50	M	Unattached
	98	25:42	Sandy Moore		U15	M	Unattached
	99	25:42	James Moore		U15	M	Unattached
	100	25:43	Colin McKee		V45	M	Unattached
	101	25:43	Amelia Anderson		U15	W	Unattached
	102	25:48	Anthony Howe		V40	M	Abergele	20:43	20:43	16.3
	103	25:53	Stephen Roberts		V35	M	Unattached
	104	25:58	Isaac Pickering	PB	U11	M	Crewe & Nantwich	25:48	24:41	4.6
	105	25:58	David Pickering		S30	M	Unattached
	106	26:03	Tessa Davis		V40	W	Unattached
	107	26:06	Unknown Athlete		SEN	M	Unattached
	108	26:12	Daniel Lewis-Jones		U18	M	Unattached
	109	26:15	Fergus Guppy		S30	M	Aberystwyth University Christian Union Runners
	110	26:16	Matthew Costello		U11	M	Unattached
	111	26:30	Nicholas Thomas-Young		S20	M	Unattached
	112	26:35	Unknown Athlete		SEN	M	Unattached
	113	26:39	Sam Owen		S25	M	Unattached
	114	26:42	Rayan El Jazouli		U11	M	Unattached
	115	26:46	Philip Hughes		V50	M	Unattached
	116	26:48	Sally Wrigley		V35	W	Unattached
	117	26:51	Unknown Athlete		SEN	M	Unattached
	118	26:53	Pam Morgan		V65	W	Unattached	26:42	25:24	21.6
	119	26:55	James Harman		V45	M	CSSC Sports & Leisure
	120	26:56	Youssef El Jazouli		V40	M	Unattached
	121	27:05	Stephen Nixon		V45	M	Unattached
	122	27:09	Seghir Messamah		V60	M	Unattached
	123	27:12	Rosanna Naughton		S30	W	Davenport Runners
	124	27:14	Graham Beardsley		V50	M	Ackworth	25:42	25:32	34.3
	125	27:17	Joanna Skorokhod		S30	W	Unattached
	126	27:30	Nick Ecob		V45	M	Unattached
	127	27:34	David Hughes		S30	M	Unattached
	128	27:39	James Wingfield		V55	M	Unattached
	129	27:42	Bethan Wyn Roberts		V45	W	Unattached	26:14	24:19	17.5
	130	27:44	Martin Johnson		V50	M	Unattached
	131	27:52	Yvonne Jones		V40	W	Unattached
	132	27:54	Julie Williams		V45	W	Unattached
	133	27:56	Sam Johnson		U18	M	Unattached
	134	27:57	Cian Lewis		U11	M	Unattached
	135	27:57	Sarah Massey		V40	W	Unattached
	136	28:01	Robert Porter		V65	M	Unattached
	137	28:04	Karen Guest		V55	W	GOG Triathlon Club
	138	28:05	Jenny Moore		V45	W	Unattached
	139	28:09	Molly Lewis		U11	W	Unattached
	140	28:15	David Jones		V65	M	Denbigh	26:19	24:18	21.3
	141	28:21	Elsie Lewis		U11	W	Unattached
	142	28:21	Aled Lewis		V40	M	Unattached
	143	28:28	Unknown Athlete		SEN	M	Unattached
	144	28:41	Sioned Jones		S30	W	Unattached
	145	28:48	Alison Wright		V45	W	Unattached
	146	28:54	Unknown Athlete		SEN	M	Unattached
	147	28:56	Unknown Athlete		SEN	M	Unattached
	148	29:07	Lewis Keene		U15	M	Unattached
	149	29:11	Christopher Paul Sagar		V45	M	Hyde	28:22	27:46	40.7
	150	29:22	Ffion Jones	PB	U15	W	Colwyn Bay	29:22	29:22	41.8
	151	29:22	Samantha Owen		V35	W	Unattached
	152	29:52	Charlotte Barrett		S25	W	Unattached
	153	29:58	Natashia Kettle		V40	W	Unattached
	154	30:01	Chris Spillane		V45	M	Colwyn Bay	19:15	19:15	15.2
	155	30:04	Raman Sangha	PB	V60	W	Victory	30:04	30:04	29.9
	156	30:10	Pete Worthington		V45	M	Astley & Tyldesley	23:49	23:17	29.1
	157	30:15	Cath Worthington		V40	W	Astley & Tyldesley	26:00	24:33	18.9
	158	30:27	Jim Gallacher		V55	M	Rotherham	27:38	26:11	33.5
	159	30:31	Unknown Athlete		SEN	M	Unattached
	160	30:35	Maria Lewis		V40	W	Unattached
	161	30:39	Peter Freestone		V70	M	Unattached
	162	30:44	Caroline Mulvaney Jones		S30	W	Unattached
	163	30:46	Paul Anderson		V40	M	Unattached
	164	30:53	Rhona Davies		V65	W	Unattached
	165	30:54	Hannah Thomas		S25	W	Unattached
	166	30:55	Ben Pearson		U20	M	Unattached
	167	31:00	Kelly Matthews		V35	W	Unattached
	168	31:00	Angela Casson		V40	W	Unattached
	169	31:03	Mike Pearson		V45	M	Unattached
	170	31:08	Colin Hanks		V55	M	Unattached
	171	31:21	Iorwerth Roberts		V70	M	Eryri	30:45	29:02	47.3
	172	31:24	Katie Bonfield		V35	W	Abergele	28:03	24:34	20.2
	173	31:32	Jack Pye		U11	M	Unattached
	174	31:32	Sharon Spencer		V35	W	Southport Waterloo	22:11	20:23	15.6
	175	31:37	Unknown Athlete		SEN	M	Unattached
	176	31:39	Joanna Keene		V45	W	Unattached
	177	31:48	Mandy Sutton		V50	W	Unattached
	178	31:49	Carolyn Hinds		V55	W	Unattached
	179	31:56	Laura Bell		S30	W	GOG Triathlon Club
	180	31:59	Jane Mann		V55	W	Unattached
	181	32:00	Bethan Wynne-Jones		V45	W	Unattached
	182	32:03	Anthony Thomas		V55	M	Unattached
	183	32:06	Nicola Hau		V45	W	Unattached
	184	32:06	Unknown Athlete		SEN	M	Unattached
	185	32:07	Ceri Scott		S20	W	Unattached
	186	32:20	Cheryl Stewart	PB	V40	W	GOG Tri	32:20	25:56	31.7
	187	32:24	Julie Jones		V60	W	Unattached
	188	32:25	Iwan Jones	SB	V60	M	Prestatyn	32:25	22:09	15.1
	189	32:28	Claire Owens		V45	W	Unattached
	190	32:39	Tina Owen		V45	W	Unattached
	191	32:45	Katherine Algar		S30	W	Unattached
	192	32:57	Mark Smith		V55	M	Unattached
	193	33:12	Unknown Athlete		SEN	M	Unattached
	194	33:17	Roger Hammer		V70	M	Unattached
	195	33:20	Diane Sinclair		V45	W	Unattached
	196	33:27	Lynne Pugh		V55	W	Unattached
	197	33:37	Olivia Roberts		U18	W	Unattached
	198	33:37	Nan Roberts		V45	W	GOG Tri	28:05	26:44	23.8
	199	33:39	Helen Jehu		V40	W	Unattached
	200	34:02	Jamie Hick		U15	M	Unattached
	201	34:03	Simon Hick		V40	M	GOG Tri	24:10	24:10	50.1
	202	34:05	Kelly Price		V35	W	Abergele	27:27	27:27	33.5
	203	34:06	Lucia Jones		U18	W	Unattached
	204	34:11	Rachel Miles		S20	W	Unattached
	205	34:30	Carwyn Jones		V45	M	Unattached
	206	34:30	Enlli Thomas		V40	W	Unattached
	207	34:31	Marianne Mole		V50	W	Unattached
	208	34:31	Susan Gee		V55	W	Unattached
	209	34:40	Margaret Williams		V75	W	Abergele	33:53	31:56	40.7
	210	34:55	Claire Palczykiewicz		V40	W	Unattached
	211	35:06	Unknown Athlete		SEN	M	Unattached
	212	35:09	Celia Free		V45	W	Unattached
	213	35:16	Hilary Cordell		V55	W	Unattached
	214	35:17	Elise Ng-Cordell		S25	W	Unattached
	215	35:18	Caroline Roberts		S30	W	Unattached
	216	35:36	Barry Thomas		V50	M	Unattached
	217	35:37	Esther Hunt		S30	W	Unattached
	218	35:50	Julie McGlashan		V40	W	Unattached
	219	36:09	Rhiannon Huws		U15	W	Unattached
	220	36:54	Michele Howarth		V55	W	Unattached
	221	37:20	June Smith		V55	W	Unattached
	222	37:29	Clive Nadin		V50	M	Unattached
	223	37:40	Patrick Kelly		V70	M	Chorlton	35:17	32:20	47.3
	224	37:53	Deb Stanfield		V45	W	Yeovil Town	34:28	28:10	34.5
	225	38:14	Wendy Thomas		V50	W	Unattached
	226	38:40	Jil Timothy		V55	W	Unattached
	227	38:43	Daniel Green		U15	M	North Wales Road Runners
	228	38:49	Carla Green		V40	W	North Wales RR	20:35	19:29	7.5
	229	38:49	Tracey Jones		V45	W	Unattached
	230	38:53	Louise Townley		S25	W	Unattached
	231	38:55	Unknown Athlete		SEN	M	Unattached
	232	39:42	Iola Griffiths		U15	W	Unattached
	233	39:42	Sonja Griffiths		V50	W	Abergele	27:53	27:53	29.3
	234	40:16	Deborah Haywood		V60	W	Unattached
	235	41:30	Jake Harman		U15	M	Unattached
	236	41:30	Emily Harman		V45	W	GOG Triathlon Club
	237	43:01	Unknown Athlete		SEN	M	Unattached
	238	43:49	Unknown Athlete		SEN	M	Unattached
	239	45:10	H Johnarold Duckworth	PB	V60	M	Unattached	42:48	37:18	40.5
	240	45:15	David Munday		V50	M	Unattached	28:37	22:22	12.2
	241	45:16	Meirion Owen		V35	M	Unattached