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National Ladder
Medina I.O.W. parkrun # 276
External Results
Medina I.O.W.
22 Oct 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:53
Stuart Backhouse
V45
M
Ryde/Prison Service Du-Tri Club
18:28
17:36
3.2
2
19:36
Unknown Athlete
SEN
M
Unattached
3
20:05
Peter Sexton
V50
M
Isle of Wight RRC
17:49
17:49
5.8
4
20:07
David Williams
S25
M
Unattached
5
20:09
Flynn Powell
U18
M
Isle of Wight
17:51
17:28
6.5
6
20:11
Aaron McHugh
S20
M
Unattached
7
20:29
Colin Somers
V40
M
Poole Runners
19:03
18:37
5.3
8
20:35
Jacob Lewis
U18
M
Isle of Wight
18:17
18:16
7.7
9
20:35
Simon Lewis
V40
M
Isle of Wight
18:46
18:46
5.8
10
20:54
Richard Brownrigg
S25
M
Unattached
11
20:58
Robert Young
SEN
M
Wight Tri
18:51
18:27
6.7
12
21:01
Benjamin Timmons
U15
M
Isle of Wight
19:40
19:37
13.3
13
21:03
Adrian Lax
V40
M
Unattached
14
21:09
Nigel Eldridge
PB
V40
M
Ryde
21:09
19:48
6.7
15
21:09
Sam Dexter
PB
U15
M
Dorking & Mole Valley
21:09
21:09
20.9
16
21:10
Ross Eglinton
S25
M
Isle of Wight RRC
18:57
18:57
7.2
17
21:13
Robert Sapp
V40
M
Sittingbourne Striders
18
21:14
Sean Furmidge
V40
M
Ryde
19:23
19:23
7.5
19
21:19
Thomas Timmons
U15
M
Isle of Wight
19:49
19:49
9.6
20
21:22
Ellen Weir
U15
W
Hercules Wimbledon/Thames Hare & Hounds
20:41
18:18
3.2
21
21:34
Dave Slack
V50
M
Unattached
22
21:42
Dan Dexter
V45
M
Unattached
23
21:54
Noah Patey
SB
U15
M
Isle of Wight
21:01
19:45
4.7
24
21:55
Graham Gardner
V40
M
Ryde
21:32
20:21
8.5
25
21:56
Colin Tapley
V50
M
Cirencester
20:59
19:37
9.6
26
21:58
Simon Spencer
PB
V40
M
Ryde
21:58
21:58
27.8
27
22:02
Andrew Cross
V45
M
Unattached
28
22:03
Rob Holdsworth
V45
M
Isle of Wight
21:13
20:02
10.6
29
22:04
Ian Goudie
V55
M
Bellahouston Harriers
19:55
19:55
14.2
30
22:05
Niall Powell
U15
M
Isle of Wight
20:41
18:56
3.6
31
22:12
Roberts Neil
V40
M
Unattached
32
22:14
Harry Furmidge
SEN
M
Unattached
19:19
19:19
6.6
33
22:18
Christopher Murphy
V50
M
Unattached
20:14
20:14
9.5
34
22:31
Graham Maitland
V65
M
Ryde
21:14
20:53
13.9
35
22:36
Giles Thomas
V50
M
Unattached
36
22:37
Isabelle Somers
PB
U15
W
Poole Runners
22:37
21:32
11.0
37
22:40
Immanuel Skeet
U18
M
Isle of Wight RRC
21:28
20:30
9.6
38
22:45
Owen Furmidge
SEN
M
Unattached
20:23
18:49
3.9
39
22:48
Julie King
V50
W
Ryde
20:59
20:44
12.6
40
22:50
Dylan Holdsworth
U15
M
Isle of Wight
20:00
19:05
4.1
41
22:52
Jacob Patey
U15
M
Isle of Wight
22:18
20:22
6.7
42
23:00
Ryan Surman
U18
M
Unattached
43
23:07
Roy Young
V55
M
Wight Tri
22:16
22:16
14.8
44
23:07
Robyn Fossa
U15
W
Isle of Wight
21:35
20:05
4.6
45
23:14
Steve Gratton
V60
M
Wight Tri
19:32
18:50
14.9
46
23:15
Naomi Holdsworth
U15
W
Isle of Wight
21:21
20:51
7.0
47
23:15
Ben Holdsworth
U18
M
Isle of Wight
18:15
18:15
7.2
48
23:18
Tony Edmunds-Lamb
V45
M
Unattached
49
23:20
Lucy Wells
SB
V45
W
Unattached
23:15
20:44
11.1
50
23:26
Louis Lax
U18
M
Unattached
51
23:36
Jenny Dexter
V40
W
Unattached
52
23:36
Garry Sharp
V45
M
Isle of Wight RRC
21:05
20:06
9.1
53
23:37
Andrew Foster
V35
M
Unattached
54
23:38
Robert Weir
U11
M
Thames Hare & Hounds
55
23:38
Andrew Weir
V45
M
Thames Hare & Hounds/Herne Hill
16:37
16:09
0.3
56
23:41
Jay Tuck
S25
M
Finch Coasters
20:54
20:54
14.6
57
23:42
Craig Wilson
V45
M
Wight Tri
19:31
19:11
6.5
58
23:53
Matthew Fletcher
V40
M
Isle of Wight RRC
19:15
19:15
8.8
59
24:00
Matthew Jacobs
S25
M
Unattached
60
24:01
Thomas Ferguson
S25
M
Unattached
61
24:02
Miles Grist
U18
M
Unattached
62
24:03
Dominic Roberton
S30
M
Unattached
63
24:14
Catherine Bassindale
V45
W
Unattached
22:15
22:15
15.8
64
24:15
Elaine Parry
V40
W
Unattached
22:00
22:00
15.8
65
24:26
Jack Surman
U15
M
Unattached
66
24:29
Edgar Fuoss
V45
M
Unattached
67
24:35
Kevin Fry
V45
M
Isle of Wight RRC
20:43
20:43
18.0
68
24:35
Elsie Lewis
U18
W
Isle of Wight
20:30
20:30
16.0
69
24:36
Karen Lewis
SB
V50
W
Ryde
24:36
21:56
32.7
70
24:49
Gez Surman
V50
M
Unattached
71
24:55
Judy McCabe
V35
W
Ryde
21:58
20:38
13.7
72
24:55
Steve Bennett
V50
M
Unattached
21:23
20:20
10.2
73
24:57
Andrew David Tapsell
V45
M
Isle of Wight RRC
23:15
22:15
19.7
74
24:59
Geoff Simmons
V60
M
West Wight
24:28
22:31
16.6
75
25:02
John Hepworth
V45
M
Unattached
76
25:03
Peter White
V60
M
Ryde Harriers
77
25:06
Steven Sheridan
V50
M
Unattached
78
25:10
Adrian Anszczak
V40
M
Unattached
79
25:10
Graham Reed
V35
M
Unattached
80
25:17
Lucy Holloway
U15
W
Unattached
81
25:25
Daisy Furmidge
V35
W
Ryde
23:14
23:14
17.9
82
25:29
Marcin Egiert
V40
M
Unattached
24:08
24:08
20.6
83
25:33
Richard Whittington
V45
M
Isle of Wight RRC
24:02
21:36
28.0
84
25:33
Margaret Niland-Murphy
V50
W
Unattached
21:35
21:35
15.5
85
25:46
Kevin Winchcombe
SB
V45
M
Isle of Wight RRC
23:07
22:01
17.3
86
25:46
Nigel Butchers
V40
M
Unattached
87
25:53
Scott Fossa
U11
M
Isle of Wight AC
88
25:53
David Fossa
V45
M
Isle of Wight AC
89
25:55
Rosie Eldridge
V35
W
Ryde
23:33
22:34
17.0
90
25:56
Maz Abeto
V45
M
Unattached
91
26:00
Finlay Robertson
U18
M
Unattached
92
26:04
Neil Cooper
V45
M
Wight Tri
22:07
20:31
15.6
93
26:19
Bridget Lewis
V55
W
Ryde
23:54
23:54
15.8
94
26:29
Unknown Athlete
SEN
M
Unattached
95
26:36
Gordon Bushell
V35
M
Ryde
20:19
19:50
13.8
96
26:38
Stuart Ferguson
V55
M
Unattached
24:14
24:05
16.0
97
26:39
Michael Green
V55
M
Unattached
98
26:42
George Ball
U11
M
Unattached
99
26:42
Sam Patey
V40
M
Unattached
100
26:48
Toby Green
U11
M
Unattached
101
26:53
Cheryl Frampton
V55
W
Unattached
26:21
25:06
24.3
102
26:58
Cherry Shannon
V50
W
Ryde
24:42
22:02
16.9
103
27:00
Ian Jolliffe
V70
M
West Wight
21:45
21:36
17.7
104
27:07
Lisa Robinson
V45
W
Isle of Wight
26:16
25:47
31.4
105
27:07
James Hodges
V40
M
Unattached
106
27:11
Joseph Patey
U18
M
Unattached
107
27:12
Rees Cooper
SEN
M
Isle of Wight
19:58
19:30
7.2
108
27:12
Fatima Humphreys
V50
W
Unattached
109
27:15
Lee Dawson
V50
M
Unattached
110
27:17
Joe Winchcombe
S20
M
Unattached
111
27:18
Georgina Roberts
V40
W
Isle of Wight RRC
26:44
26:19
34.0
112
27:30
Charlie Somers
U15
M
Poole Runners
26:18
23:52
22.5
113
27:39
Gordon Stainer
V55
M
Unattached
25:45
24:41
19.2
114
27:40
Jackson Hill
PB
U15
M
Isle of Wight
27:40
23:42
12.3
115
27:40
Julie Ray
V45
W
Isle of Wight RRC
23:34
23:34
20.2
116
27:43
Chris Ryan
V55
M
Unattached
26:46
26:46
30.8
117
27:44
Dawne Tearney
V45
W
Harriers
118
27:57
Maria Sharp
U15
W
Unattached
119
27:59
Oliver Surman
U18
M
Unattached
120
28:01
Scott Stillwell
V50
M
Ryde
25:35
25:35
21.7
121
28:03
Claire Harvey
V40
W
Isle of Wight RRC
25:35
25:07
21.2
122
28:03
Linda Spencer
PB
V40
W
Ryde
27:06
25:59
22.9
123
28:06
Michael Coultrup
V45
M
Isle of Wight RRC/Unattached
20:35
20:35
10.4
124
28:10
Luke Jeffery
S25
M
Unattached
125
28:19
Andrew Stuart Braisted
V45
M
Unattached
26:13
24:46
21.1
126
28:27
Unknown Athlete
SEN
M
Unattached
127
28:30
George Butler
S20
M
Isle of Wight RRC
21:10
19:36
13.6
128
28:37
Arielle Rosa Elton-walters
SEN
W
Unattached
21:27
21:27
13.5
129
28:37
Lizzi Elton-Walters
S25
W
Bristol & West
23:06
23:06
27.6
130
28:55
Pip Sampson
SB
SEN
W
Unattached
28:25
26:43
36.8
131
28:57
Unknown Athlete
SEN
M
Unattached
132
29:03
Alex Smith
U15
M
Unattached
133
29:05
Katrin Herold
V35
W
Unattached
134
29:06
Kevin Richardson
V40
M
Unattached
22:23
22:23
16.8
135
29:09
Lauren Hill
U18
W
Unattached
136
29:11
Mark Hill
V50
M
Unattached
27:38
26:00
18.8
137
29:18
John Timmons
V55
M
Unattached
26:22
23:19
21.8
138
29:19
Brian Anthony Canning
V45
M
Isle of Wight
20:22
20:22
12.2
139
29:21
Kate Somers
V40
W
Unattached
140
29:24
Carolyn Ward
V50
W
Ryde
28:30
25:38
18.3
141
29:31
Paul Whitter
V50
M
Unattached
25:38
25:38
22.9
142
29:34
Craig White
V35
M
Ryde
27:56
27:01
22.5
143
29:36
Mike Madden
V50
M
Unattached
144
29:37
Sophie Madden
U18
W
Unattached
145
29:38
Sarah Sharp
V40
W
Isle of Wight RRC
27:05
26:08
19.2
146
29:39
Ruth Green
V45
W
Unattached
147
29:40
Maja Frankowska
U18
W
Unattached
148
29:43
Amy Mabey
S30
W
Unattached
149
29:48
Ann Ferguson
V60
W
Unattached
150
29:54
Evie Taylor
U11
W
Isle of Wight
26:54
25:00
16.5
151
29:55
Tracy Holdsworth
V45
W
Isle of Wight
28:06
27:41
24.6
152
29:58
Freya Taylor
PB
U11
W
Isle of Wight
28:21
21:56
10.6
153
29:58
Paul Taylor
V40
M
Ryde
23:16
21:45
13.3
154
30:05
Caleb Wells
U11
M
Unattached
155
30:06
Hugh Wells
V40
M
Unattached
156
30:21
Katie Patricia Lewis
V40
W
Unattached
22:35
22:35
15.6
157
30:22
Mabel Lewis
U15
W
Isle of Wight
21:07
19:50
6.4
158
30:26
William Michael Timmins
V55
M
Unattached
26:31
26:31
25.7
159
30:33
Chloe Butchers
U15
W
Unattached
160
30:43
Clare Blampied
V50
W
Cirencester
28:59
28:59
25.4
161
30:45
Alan Marriott
V50
M
Unattached
162
30:56
Steven Paskins
V60
M
Unattached
163
31:02
Dave Furmidge
V60
M
Ryde
29:51
25:53
22.9
164
31:07
Allan Bridges
V40
M
Unattached
165
31:21
Nathaniel Wells
U11
M
Unattached
166
31:21
Zach Wells
U18
M
Unattached
167
31:23
Robin Farrar
V70
M
Bungay Black Dog
28:44
26:35
23.1
168
31:24
Lisa McGrath
V35
W
Unattached
169
31:24
Aaron McGrath
V40
M
Unattached
170
31:26
Lucien Tracey
U15
M
Unattached
171
31:27
Angus Middleton-Leal
U11
M
Unattached
172
31:33
Darren Kingsbury
PB
V45
M
Ryde
29:37
29:30
25.6
173
31:33
Nick Scott-Denness
V40
M
Isle of Wight RRC
22:28
22:28
18.7
174
31:35
Kim Reynard
V35
W
Unattached
175
31:43
Robert (Bob) Somers
V70
M
Unattached
176
31:50
Charles Hingston
V65
M
Unattached
177
32:13
Bill French
SB
V60
M
Wight Tri
32:13
25:53
27.4
178
32:33
Unknown Athlete
SEN
M
Unattached
179
32:33
Unknown Athlete
SEN
M
Unattached
180
32:36
Harris Middleton-Leal
U11
M
Unattached
181
32:37
Matthew Middleton-Leal
V40
M
Unattached
182
32:42
Pete Hirst
S30
M
Unattached
183
33:06
Emma Ford
V40
W
Unattached
184
33:07
Helen Oatley
V45
W
Unattached
185
33:10
Brian Amy
V65
M
West Wight
32:31
26:49
27.0
186
33:16
Beth Longson
U11
W
Unattached
187
33:20
Evie Longson
U11
W
Unattached
188
33:20
Chris Longson
V45
M
Chesterfield Triathlon Club
189
33:21
Katherine Grimshaw
V50
W
Unattached
190
33:21
Tilly Grimshaw
U15
W
Unattached
191
33:38
Unknown Athlete
SEN
M
Unattached
192
33:44
Tracy Pole
S30
W
Isle of Wight RRC
31:05
28:21
36.1
193
33:50
William Tory
U11
M
Unattached
194
33:51
Jennie Tory
V35
W
Unattached
195
34:07
Hayley Spall
S30
W
Unattached
196
34:08
Nicola Attrill
S30
W
West Wight Road Runners
197
34:19
Emma Lingard-Lane
S30
W
Unattached
198
34:23
Victoria Sampson
V45
W
Unattached
199
34:30
Lisa Marks
V45
W
Unattached
200
34:34
Shelly Harris
V45
W
Isle of Wight RRC
33:29
28:12
33.3
201
34:39
Sally Cooney
V40
W
Unattached
202
34:45
Elizabeth Cooper
V45
W
Unattached
203
34:47
Coral Leach
V45
W
Isle of Wight RRC
32:24
28:32
31.2
204
34:48
Julie Kingsbury
PB
V45
W
Ryde
34:02
33:10
32.6
205
34:50
Charlotte Tapsell
U15
W
Unattached
206
35:03
Deborah Radestock
V45
W
NHS Couch to 5k
207
35:12
Lyn Snow
V55
W
Unattached
208
35:13
Samantha Sillito
V45
W
Unattached
209
35:17
Joy Furmidge
V60
W
Ryde
32:20
30:32
30.3
210
35:17
Alexander Cooper
SEN
M
Isle of Wight
26:13
25:59
23.1
211
35:23
Sharon Moore
V35
W
Unattached
212
36:23
Alyson Spencer
V45
W
Unattached
213
36:44
Sian Reynard
U15
W
Unattached
214
36:53
Poppy Bushell
S20
W
Unattached
215
36:53
Gill Bushell
V50
W
Unattached
216
37:00
Violet Slimm
U11
W
Unattached
217
37:00
Matthew Slimm
V40
M
Unattached
218
37:29
Chris M Amy
V65
W
West Wight
29:09
25:02
25.2
219
37:35
Nicola Hughes
V35
W
Unattached
220
38:08
Georgina Newnham
V50
W
Unattached/Isle of Wight RRC
29:33
28:27
41.8
221
38:10
Angela Lock
V45
W
Ryde
34:08
32:44
38.2
222
38:13
John Victor Langley
V80
M
Unattached
34:33
30:11
32.6
223
38:15
Ruby Jones
U11
W
Unattached
224
38:16
Stephen Jones
V50
M
Unattached
225
38:19
Tracey Suzanne Houdoire
V50
W
Unattached
226
38:25
Sonia Jones
V50
W
Unattached
227
38:31
Unknown Athlete
SEN
M
Unattached
228
38:32
Angie Cooper
V35
W
Unattached
229
38:37
Kirsten Hopkins
S20
W
Unattached
230
38:37
Yvonne Sexton
V45
W
Unattached
231
38:47
Freya Coultrup
U15
W
Unattached
232
38:48
Christine Powell
V60
W
Ryde
34:02
33:34
31.3
233
39:05
Janet Hallam
V55
W
Unattached
234
39:36
Jac Parkman
U11
M
Unattached
235
39:38
Ana Carolina Parkman
S30
W
Ryde
34:40
30:38
36.0
236
39:46
Joe Wilkinson
V40
M
Unattached
237
39:56
Doris Mills
V75
W
Unattached
238
44:23
Emma Dixey
V50
W
Unattached
239
44:55
Gypsy Leigh Parker
U11
W
Unattached
240
44:56
Lorraine Gray
V50
W
Unattached
241
45:20
Jack Lax
U15
M
Unattached
242
45:21
Kaitlin Wilson
U15
W
Unattached
243
45:25
Lesley Surman
V45
W
Unattached
244
46:25
Marie Lax
V35
W
Unattached
245
47:00
Ian Wooderson
V55
M
Unattached
246
47:29
Susanne Bunday
V55
W
Unattached
247
47:32
Suzannah Lovett
V45
W
Unattached
248
47:54
Charlotte Warvill
U11
W
Unattached
249
47:55
Unknown Athlete
SEN
M
Unattached
250
56:42
Alex Williams
U11
M
Isle of Wight AC
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this