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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	26:33	Colin Snook		V40	M	Cornwall AC	26:09	25:49	11.4
	2	26:48	Tony Brewer		SEN	M	Mile High	26:01	25:53	10.8
	3	27:28	Aaron Benney	PB	V35	M	Mile High	27:28	26:48	1.5
	4	27:32	Justin Thomas		V40	M	Cornwall AC/South West Vets	27:13	26:20	15.6
	5	27:35	Paul Smith	PB	V40	M	Cornwall AC/Royal Navy	27:35	27:34	3.0
	6	27:44	Tony Wright		V50	M	Newquay RR	27:11	27:11	2.8
	7	27:53	Andrew Martin		V35	M	Mile High	27:25	27:21	2.1
	8	27:56	Paul Whear		V45	M	Cornwall AC	27:06	27:06	1.2
	9	28:03	Neil Eddy	SB	SEN	M	Mounts Bay	28:03	26:24	10.9
	10	28:06	Jordan Morant		SEN	M	Hayle	27:05	27:05	-0.3
	11	28:10	Noel Kindon	SB	V35	M	Carn Runners of Holman/Cornwall AC	28:10	25:59	16.2
	12	28:13	Ken Walker	SB	V40	M	Newquay RR	28:13	26:52	12.6
	13	28:14	Richard Dalton		SEN	M	Falmouth/Royal Navy	27:53	27:53	5.2
	14	28:16	Thomas Humphrey		SEN	M	Hayle Runners
	15	28:16	Jacob Dobson		SEN	M	Falmouth Road Runners
	16	28:21	Tom Slattery	PB	U20	M	Cornwall AC	28:21	28:21	9.4
	17	28:26	Floyd Ratcliffe	PB	U17	M	Hayle	28:26	26:49	8.5
	18	28:28	Jordan Clay	SB	U20	M	Leighton Buzzard/Falmouth & Exeter SU/Cornwall AC	28:28	25:05	-1.9
	19	28:51	Samuel Goodchild	PB	U17	M	Cornwall AC	28:51	26:30	-3.5
	20	28:51	Tom Luton	PB	U20	M	Newquay & Par	28:51	28:51	4.7
	21	29:01	Matthew Crew	PB	U20	M	Cheltenham/Falmouth & Exeter SU	29:01	29:01	29.1
	22	29:27	Marc Smerdon		SEN	M	East Cornwall/Cardiff Met Uni	28:27	28:24	2.7
	23	29:28	Joe Argall		U23	M	Cornwall AC	28:50	27:56	18.2
	24	29:28	Robert Watts		V35	M	Hayle/Unattached	28:38	28:38	34.2
	25	29:31	Clive Ramsden	SB	V40	M	Bodmin Road Runners	29:31	27:58	2.7
	26	29:34	Doug Stacey	SB	V35	M	East Cornwall	29:34	28:25	3.6
	27	29:40	Simon Knowles		V40	M	Hayle	29:14	27:52	5.2
	28	29:44	Dave Buzza		V50	M	Cornwall AC	28:09	25:31	19.5
	29	29:48	Scott Abraham		V40	M	Hayle	28:39	28:39	6.1
	30	29:51	Dave Angell	SB	SEN	M	Mile High	29:51	28:32	0.2
	31	29:52	Mark Webster		SEN	M	Cornwall AC	28:33	28:33	23.7
	32	29:53	Steven Strachan		SEN	M	Falmouth Road Runners
	33	29:56	James Barnet		SEN	M	Falmouth	29:24	28:49	2.9
	34	30:11	Craig Salamone		SEN	M	Cornwall AC	27:38	27:38	28.2
	35	30:20	Daniel Goodway	PB	SEN	M	Truro	30:20	30:20	12.5
	36	30:22	Nigel SWift	PB	V40	M	Newquay RR	30:22	30:17	8.7
	37	30:29	Pete Belcher	PB	V40	M	Exmouth	30:29	30:29	17.6
	38	30:35	Graham Ditty		SEN	M	Mile High	30:15	29:35	7.6
	39	30:41	Kieran Murrant	SB	SEN	M	Hayle	30:41	29:28	3.8
	40	30:42	Darren Evans		SEN	M	Launceston RR	29:32	29:32	13.6
	41	30:43	Paul Sole		V35	M	Cornwall AC	29:09	29:09	2.6
	42	30:45	Greg Hooper	SB	V35	M	Newquay & Par/Newquay RR	30:45	30:33	31.9
	43	30:46	Rory Coatsworth		SEN	M
	44	30:50	Matt Stone		SEN	M	Falmouth Road Runners
	45	30:51	Richard Keefe		SEN	M	Falmouth Road Runners
	46	30:51	Glynn Davis	SB	V50	M	Carn Runners of Holman	30:51	29:38	10.2
	47	30:52	Jacob Wood	SB	U20	M	Mounts Bay	30:52	29:19	36.0
	48	30:53	Paul Sawford		V45	M	Carn Runners of Holman	29:40	28:57	14.8
	49	30:54	Wayne Sara		V35	M	Truro	29:38	29:38	17.5
	50	30:56	Ian Trice	PB	V40	M	East Cornwall	30:56	30:56	7.7
	51	30:58	Jason Longhorn		SEN	M	Falmouth Road Runners
	52	31:00	Justin Day	SB	V45	M	Cornwall AC/Unattached	31:00	28:25	14.3
	53	31:04	Zelah Morrall		V45	W	Cornwall AC	30:45	30:21	5.4
	54	31:04	Jason H Vinnicombe		V40	M	Carn Runners of Holman	30:41	30:00	10.2
	55	31:16	James Taylor		SEN	M	Cornwall AC	29:15	29:15	12.1
	56	31:19	Heidi Tregenza	SB	SEN	W	Bournemouth/Cornwall AC	31:19	28:45	14.3
	57	31:34	Craig Hall		V40	M	Carn Runners of Holman	29:47	29:33	6.9
	58	31:39	Emma Paull		SEN	W	Hayle	31:23	29:35	4.5
	59	31:44	Mark Deacon	SB	SEN	M	Looe	31:44	29:38	4.5
	60	31:48	Pawel Szymanski	PB	SEN	M	Launceston RR	31:48	31:48	16.7
	61	31:49	Ian Littlewood	SB	V35	M	East Cornwall	31:49	30:24	7.4
	62	31:58	David Philp	PB	V55	M	East Cornwall	31:58	31:58	12.9
	63	32:00	Steve Babb	SB	V50	M	Newquay RR/Newquay & Par	32:00	29:10	5.4
	64	32:03	Mark Littlejohns		SEN	M	Falmouth Road Runners
	65	32:06	James Attwood	PB	V40	M	Cornwall AC	32:06	29:52	10.9
	66	32:07	Tim Adams	SB	V45	M	St. Austell	32:07	30:39	6.6
	67	32:10	Andrew Eddison	SB	V50	M	Cornwall AC	32:10	29:15	9.9
	68	32:18	Marc Bayly	SB	V40	M	Newquay RR	32:18	29:54	26.6
	69	32:21	Steven Rendle		V45	M	Newquay RR	31:34	31:12	19.9
	70	32:23	Jonathan Webb		SEN	M	Black Country Tri Club
	71	32:31	John Sole		V35	M	Bodmin Road Runners	30:12	30:12	5.2
	72	32:38	Drew Clark	SB	U17	M	East Cornwall	32:38	29:49	15.9
	73	32:48	Robert Standing	PB	V40	M	Truro	32:48	29:39	4.9
	74	32:53	Jason Richards	SB	SEN	M	Carn Runners of Holman	32:53	31:28	38.8
	75	33:00	Michael Dowrick	SB	V40	M	Tri Logic Cornwall	33:00	28:40	6.6
	76	33:04	Donna Raggett		V45	W	Cornwall AC	31:32	30:39	9.9
	77	33:07	Rich Shirley	SB	SEN	M	Dursley	33:07	31:23	8.5
	78	33:12	Amy Sole		SEN	W	Cornwall AC	31:05	31:05	7.7
	79	33:18	Adrian Mutsaers	SB	V45	M	Cornwall AC	33:18	30:55	17.9
	80	33:26	Kevin J Marshall	SB	V50	M	Launceston RR	33:26	31:15	10.0
	81	33:30	Jessica Buscombe		SEN	W	St. Austell	31:30	31:30	23.6
	82	33:40	Jason Webb		V45	M	Cornwall AC	32:35	29:14	32.2
	83	33:43	Jeanette Johnson		V50	W	Launceston RR	33:08	33:08	11.2
	84	33:45	Alexander Coley		U20	M	East Cornwall	33:42	32:53	28.9
	85	33:53	Martin Davis	SB	V55	M	Newquay RR/Newquay & Par	33:53	28:46	11.8
	86	33:55	Richard Mayes	SB	V45	M	Hayle	33:55	29:43	16.2
	87	33:58	Kevin Pope	PB	V35	M	Hayle	33:58	33:58	20.7
	88	34:01	Kallum Wright		SEN	M	Cornwall AC
	89	34:02	Colin Bathe	PB	V45	M	Truro	34:02	33:34	8.6
	90	34:03	Barrie Cardew		V55	M	Carn Runners of Holman	31:47	30:41	11.9
	91	34:03	Megan Davis	SB	U23	W	Newquay RR	34:03	32:13	1.1
	92	34:04	Katie Hughes	SB	U17	W	Cornwall AC	34:04	30:19	0.9
	93	34:12	Alistair Smith		SEN	M	Truro Running Club
	94	34:15	Andrew Benham	PB	V40	M	MudCrew	34:15	34:15	28.9
	95	34:22	Paul Chesterfield	PB	V50	M	Cornwall AC	34:22	34:22	26.7
	96	34:25	Darren Harvey	SB	V40	M	East Cornwall	34:25	31:20	13.6
	97	34:30	Chris Ullman		V45	M	East Cornwall	34:01	32:08	11.2
	98	34:34	Robert Wallbank	SB	SEN	M	St. Austell	34:34	33:17	19.7
	99	34:39	Antony Firth	PB	V45	M	Plymouth H/Tamar	34:39	34:39	21.2
	100	34:42	Ken Curtis	PB	V50	M	Cornwall AC	34:42	34:42	47.2
	101	34:44	Tom Berryman		SEN	M	Mounts Bay Harriers
	102	34:51	Dave Bonstov		SEN	M	Wells City Harriers
	103	34:53	Lee Channon		V40	M	Cornwall AC	31:51	31:51	23.8
	104	34:56	James Lloyd	PB	V40	M	Truro	34:56	34:56	15.1
	105	34:59	Jenny Nash	SB	V50	W	East Cornwall	34:59	32:42	14.1
	106	35:02	Stuart Pickering		V50	M	Hayle	34:15	33:28	11.6
	107	35:03	Charlotte Bennett		V40	W	Hayle	34:17	32:49	17.4
	108	35:05	Geoff Letchford	SB	V65	M	Mounts Bay	35:05	29:41	13.5
	109	35:07	Vivian Bray		V50	M	Cornwall AC	34:25	33:42	16.2
	110	35:21	Paul Moore	PB	V50	M	Launceston RR	35:21	35:21	18.5
	111	35:22	Gary Bullen		V50	M	Mile High	33:55	33:12	39.1
	112	35:22	Lucy Goodway	SB	SEN	W	Truro	35:22	33:47	31.8
	113	35:24	Tammy Dalton		SEN	W	Falmouth Road Runners
	114	35:24	Emma Mossop		V40	W	Falmouth/Cornwall AC	35:22	33:58	9.7
	115	35:26	James Findlay	PB	SEN	M	Carn Runners of Holman	35:26	33:35	21.6
	116	35:30	Thomas Prosser	PB	U17	M	Mounts Bay	35:30	34:35	31.7
	117	35:35	Rob Chirgwin		SEN	M	Truro Running Club
	118	35:38	Neville Witham		V60	M	Cornwall AC/Civil Service	34:32	30:16	18.2
	119	35:40	Richard Davies		V45	M	Newquay RR	33:47	33:33	34.1
	120	35:41	Lydia Davis	PB	SEN	W	Newquay RR	35:41	34:15	19.7
	121	35:44	Stuart Richards		V40	M	St. Austell	35:24	34:28	12.8
	122	35:46	James Williams		U20	M	Cornwall AC	30:35	30:35	5.7
	123	35:54	Patrick Talen	SB	V40	M	St. Austell	35:54	32:26	16.9
	124	36:01	Jon Savage		SEN	M	Hayle	35:50	33:33	10.9
	125	36:03	Kelly Williams	SB	SEN	W	Mounts Bay	36:03	35:56	39.6
	126	36:07	Georgina Hunt		SEN	W	Falmouth Road Runners
	127	36:08	Ben Harding		V35	M	East Cornwall	35:21	31:22	4.4
	128	36:08	Oliver Lord	SB	U20	M	East Cornwall	36:08	36:04	42.7
	129	36:18	Tom Polglase	SB	V65	M	Carn Runners of Holman	36:18	31:48	13.1
	130	36:19	Jamie Richards		SEN	M
	131	36:19	Alan Brookland	PB	SEN	M	Newquay RR	36:19	36:19	37.4
	132	36:23	Malcolm Roberts		V60	M	St. Austell	33:02	30:16	11.8
	133	36:28	Stacey Lowe	PB	SEN	W	Carn Runners of Holman	36:28	36:15	11.7
	134	36:36	Marcus Wills	PB	SEN	M	East Cornwall	36:36	33:03	6.3
	135	36:36	Peter Allen		V55	M	Newquay RR	33:11	32:07	13.2
	136	36:44	Terry Leach		SEN	M	East Cornwall Harriers
	137	36:46	Brian Wiles		V70	M	Launceston RR	34:28	30:23	21.4
	138	36:50	Alicia Regan	SB	SEN	W	Cornwall AC/Plymouth H	36:50	33:42	7.5
	139	36:52	Julia Pearce	SB	V40	W	Cornwall AC	36:52	33:46	13.5
	140	36:52	Jonathan Crowle		V40	M	Truro	35:18	35:18	9.5
	141	36:56	Mark Owen		V40	M	St. Austell	36:42	32:45	33.8
	142	36:58	Glenn Wood	PB	V50	M	East Cornwall	36:58	35:13	21.3
	143	36:58	Julian Spencer	SB	V45	M	Truro	36:58	34:55	13.2
	144	36:59	Derrick Frantz	PB	V50	M	Cornwall AC	36:59	34:43	12.5
	145	37:00	Paul Reeve		SEN	M	Carn Runners
	146	37:05	Jon Mitchell		SEN	M
	147	37:08	Paul Angove	SB	V50	M	Mounts Bay	37:08	32:33	17.6
	148	37:11	Ann Quarmby	SB	V40	W	East Cornwall	37:11	35:55	44.4
	149	37:11	Louise Littlewood		V45	W	East Cornwall	37:05	36:50	21.8
	150	37:13	Laura Rogers		SEN	W	Cornwall AC	35:04	34:38	14.2
	151	37:15	Guy Botterill		SEN	M
	152	37:18	Eli Connon	SB	U20	M	Hayle	37:18	32:09	44.5
	153	37:22	Lucy Medway		SEN	W	Truro Running Club
	154	37:22	Peter Chapman	SB	V60	M	Carn Runners of Holman	37:22	35:31	32.2
	155	37:29	Kay Kershaw		SEN	W
	156	37:32	Pam Solomon	PB	V50	W	Bodmin Road Runners/Bodmin Women's RC	37:32	36:49	12.9
	157	37:38	Emma Stephens	PB	SEN	W	Bodmin Road Runners	37:38	35:59	12.7
	158	37:41	Hannah Fox		SEN	W	Mile High
	159	37:46	Jules Wood		SEN	W	Falmouth Road Runners
	160	37:46	Mark Jones	PB	V35	M	Launceston RR	37:46	37:46	21.1
	161	37:47	Steve Dale		V40	M	Newquay RR	36:39	36:23	28.8
	162	37:47	Shelley Hardwick		SEN	W
	163	37:52	Claire Waters	SB	V45	W	Launceston RR	37:52	35:44	39.5
	164	37:54	Nick Harrison	SB	V40	M	Launceston RR	37:54	34:45	20.9
	165	37:55	Amy Jose		SEN	W	Hayle	34:00	34:00	25.5
	166	37:57	Marie Gould		V40	W	Cornwall AC	37:48	37:48	40.2
	167	38:01	Robert M Pick	SB	V60	M	East Cornwall	38:01	34:53	22.9
	168	38:01	Geoffrey Harris	SB	V55	M	Newquay RR	38:01	34:52	43.2
	169	38:07	Janet Haynes		V50	W	Mounts Bay	37:14	37:14	26.3
	170	38:08	Rob Rochowiak	SB	V55	M	Carn Runners of Holman	38:08	34:41	16.7
	171	38:11	Joseph Stanford		SEN	M
	172	38:11	Ben Jarram		SEN	M
	173	38:15	Jon Roberts		SEN	M	Launceston Road Runners
	174	38:17	Janine Kennedy		SEN	W	Falmouth Road Runners
	175	38:18	Louisa Shaw	SB	V35	W	Launceston RR	38:18	36:17	15.7
	176	38:20	Andrew Ellis	SB	V40	M	Hayle	38:20	35:59	12.6
	177	38:24	Derek Smith		V50	M	Hayle	36:33	32:47	27.7
	178	38:31	Mark Andrews	SB	V55	M	East Cornwall	38:31	32:10	33.5
	179	38:34	Cheryl Hanns		SEN	W	East Cornwall Harriers
	180	38:37	Thomas Rosenfeld		SEN	M	Hayle	31:03	29:33	2.7
	181	38:38	Alan Green		V60	M	East Cornwall	37:43	35:00	38.8
	182	38:40	Julia Clare Burns		V50	W	Hayle	37:52	36:50	23.6
	183	38:47	Graham Land		SEN	M
	184	38:49	Helen Thomas	SB	V45	W	Carn Runners of Holman	38:49	36:31	19.4
	185	38:54	Hayley Stacey		SEN	W	East Cornwall Harriers
	186	38:59	Stephen Woodard	SB	V55	M	East Cornwall	38:59	38:22	18.9
	187	39:01	Craig Llewellen Tonkin	SB	V45	M	Hayle	39:01	34:02	22.8
	188	39:02	Natalie Maguire		V35	W	Cornwall AC	38:13	36:47	29.7
	189	39:08	Paul Caulfield	PB	V50	M	Tamar	39:08	39:08	13.8
	190	39:11	Claire Longman		V40	W	Truro	36:11	36:11	15.7
	191	39:11	Helen Dodwell	SB	V40	W	Truro	39:11	37:04	21.2
	192	39:13	Lee Byrne		SEN	M	Newquay RR	37:00	37:00	45.1
	193	39:18	Stephen Paul Jones	SB	V45	M	Carn Runners of Holman	39:18	34:33	33.6
	194	39:19	Alex St Ledger-Renfree		SEN	M
	195	39:21	Ian Wonnacott	PB	V50	M	East Cornwall	39:21	39:21	33.9
	196	39:22	Claire Davidson	SB	V45	W	East Cornwall	39:22	32:00	17.1
	197	39:23	Treve Evans	SB	V50	M	Carn Runners of Holman	39:23	37:02	43.8
	198	39:25	Andy Caldwell	SB	V55	M	Carn Runners of Holman	39:25	32:03	21.2
	199	39:28	Nigel Eagling	SB	V65	M	Truro	39:28	36:44	25.7
	200	39:28	Debbie Nugent		V50	W	Cornwall AC	34:29	34:29	35.3
	201	39:28	Karen Pascoe		V45	W	Cornwall AC	36:40	34:44	12.1
	202	39:28	Nancy Hill		V45	W	Cornwall AC	35:26	32:35	37.2
	203	39:38	Colin Martin	SB	V60	M	Newquay RR	39:38	38:17	19.6
	204	39:43	Catheryn Camborieux	SB	V45	W	St. Austell	39:43	37:17	13.6
	205	39:45	Adam Oliver		SEN	M	Mounts Bay	37:54	35:09	44.0
	206	39:51	Garry Player	SB	V50	M	St. Austell	39:51	33:55	23.7
	207	40:05	Christopher Ramsey		V60	M	Truro	36:38	36:13	18.0
	208	40:09	Anna Pascoe		SEN	W	Carn Runners of Holman	39:55	39:01	33.2
	209	40:11	Jeffery Medway		V45	M	Truro	37:59	37:59	41.9
	210	40:13	Liz Trebilcock	SB	V50	W	Truro	40:13	38:10	12.9
	211	40:14	Lydia Poole		SEN	W	Truro Running Club
	212	40:15	Mark Trebilcock		SEN	M
	213	40:16	Wietske Hansen		V45	W	Carn Runners of Holman	38:14	38:14	23.0
	214	40:18	Stewart Townend		V70	M	Hayle	38:55	35:04	27.2
	215	40:21	Ceri Harvey	SB	V35	W	Carn Runners of Holman	40:21	37:45	20.5
	216	40:21	Janna Eyre	SB	V35	W	Carn Runners of Holman	40:21	33:24	28.0
	217	40:21	Gareth Evans	SB	SEN	M	Carn Runners of Holman	40:21	40:08	41.1
	218	40:25	Peter Drew		V65	M	Carn Runners of Holman	38:39	38:39	21.2
	219	40:28	Jeanette Duncan		V55	W	Newquay RR/Grit & Grin	40:22	39:09	21.9
	220	40:31	Ruth Glover	PB	SEN	W	Mounts Bay	40:31	37:42	16.1
	221	40:34	Katie Bullock	PB	SEN	W	St. Austell/Newquay RR	40:34	39:48	18.8
	222	40:38	Jenna Hunt	SB	SEN	W	Falmouth	40:38	37:00	38.1
	223	40:38	Rosie Bradbury		SEN	W	Falmouth Road Runners
	224	40:42	Wayne Rundle	SB	V40	M	Launceston RR	40:42	37:54	17.4
	225	40:51	Mike Baldwin	SB	V50	M	Hayle	40:51	35:49	23.7
	226	41:05	Kelly Whitehead		SEN	W	Hayle Runners
	227	41:09	Steven Thomas	SB	V35	M	Carn Runners of Holman	41:09	37:35	14.1
	228	41:11	Meryl Elstone	SB	V45	W	Carn Runners of Holman	41:11	37:31	18.3
	229	41:16	John Lillis		V70	M	Newquay RR/South West Vets	39:17	38:12	22.4
	230	41:23	Chloe Morgado		SEN	W	Cornwall AC
	231	41:23	Graham Neil Storer	SB	V55	M	Cornwall AC	41:23	35:47	24.7
	232	41:27	Simon Manuel	SB	SEN	M	St. Austell	41:27	33:54	38.8
	233	41:28	Juliet Stewart		V50	W	Truro	40:32	39:41	19.9
	234	41:30	Louise Werran		V40	W	Launceston RR	41:16	41:16	32.5
	235	41:30	Alison Thomas	SB	V45	W	Hayle	41:30	38:40	33.1
	236	41:30	Chris Norris		V40	M	Launceston RR	40:52	40:52	20.2
	237	41:38	Martin Trethewey	SB	V45	M	St. Austell	41:38	37:30	17.2
	238	41:39	Simon Coley		V50	M	East Cornwall	39:03	39:03	29.8
	239	41:41	David Batchelor	SB	V55	M	Hayle	41:41	35:09	27.1
	240	41:47	Helen Rule		V35	W	Hayle	37:46	36:37	21.4
	241	41:47	Sian Shaw	SB	V40	W	Newquay RR	41:47	40:32	38.6
	242	41:54	Tracy McKenzie	SB	V35	W	Newquay RR	41:54	37:09	21.3
	243	41:58	Emily Bennett	SB	U17	W	Hayle	41:58	39:06	36.5
	244	41:59	Jessica Goldberg		U20	W	Launceston RR	41:24	38:01	31.5
	245	42:06	Diane Warren		V60	W	Hayle	41:28	39:18	20.0
	246	42:07	Ian Ringer	SB	V65	M	Bodmin Road Runners	42:07	36:44	23.0
	247	42:09	Corinne Gerrard		V45	W	Hayle	39:41	37:07	14.1
	248	42:10	Martin Dinham		SEN	M
	249	42:12	Craig Vaughley		SEN	M	East Cornwall Harriers
	250	42:12	Steven Jenkin		V40	M	Cornwall AC	39:28	38:23	14.2