Adnams Southwold 10K External Results
Southwold
20 Nov 16
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10K
PosGunChipName AG ClubSBPBHC  
134:1934:17Dominic Oliver  U23MCity of Norwich/Waveney Valley33:2132:59-1.0 
235:0935:07Robert Chenery  SENMIpswich Jaffa/Bungay Black Dog33:1733:17-0.8 
336:4336:41Stanley Collins  U20MGreat Yarmouth35:4134:121.8 
437:3137:29Steven Upton  V40MAmpthill & Flitwick35:5935:592.0 
537:5537:52Joe Carr  V35MFramlingham37:2936:1023.1 
638:1238:10John Cox  V45MKent37:2336:454.0 
738:1938:16Samuel Brown  SENM     
838:2538:21Simon Baxter  SENM     
938:3538:33Russell Brown  V40M     
1038:4038:31Thomas Williams  SENMCUHH    
1138:4238:39Robert Fairbanks  V35MRoyton38:2336:232.2 
1239:0339:01Martin Horlock PBV40MNorwich RR39:0139:013.4 
1339:1339:10Jeff Bird PBV35MNewbury39:1036:091.9 
1439:1839:15Tom Galley PBSENMLowestoft39:1535:111.4 
1539:1939:16Sam Evans  V40MUnattached38:5337:251.9 
1639:2039:16Tom Wake PBSENMIpswich Jaffa39:1635:560.2 
1739:2539:22Laura Thomas  SENWIpswich Jaffa37:5536:002.4 
1839:5639:49David Mobbs  SENM     
1940:0339:59David Bartholomew PBV45MUnattached39:5939:594.5 
2040:0540:03Lloyd Scriven  V40MWaveney Valley39:4439:045.8 
2140:1740:15Tom Bruce  SENMIpswich Triathlon Club    
2240:2840:22Duncan Cardwell  V45MTri-Anglia40:2239:5419.6 
2340:3340:28Darren Hartley  V35MCalne RC37:4737:4722.3 
2440:4240:32Ian Broadoak  V40M     
2540:4440:42Claire Weller PBSENWIpswich TC40:4240:4220.3 
2640:5340:49Craig Smith  SENMStrac    
2740:5740:52Kate Titlow  SENWVale Royal39:5839:5817.3 
2841:0340:55Robert Ward  SENM     
2941:0840:58Rupert Cottam  SENM     
3041:2441:20Toby Cooper PBSENMClapham Chasers/Ranelagh41:2041:2015.5 
3141:3541:30Daniel Ingleby  SENMIpswich Jaffa41:3038:3310.5 
3241:3641:23James Drake  V35MWaveney Valley41:2341:2323.7 
3341:3741:32Harry Collins  U20M     
3441:4041:36Pete Thompson  SENM     
3541:4641:42Wayne Tilbury-Larter  V40MStrac    
3641:5041:46Michael Woodward SBV35MPitsea RC41:4638:253.5 
3741:5241:46Neil Berry  SENM     
3842:0641:59Robert Thompson  V50MSpa Striders41:5939:11 17.1 
3942:1642:12Ashley Smy  V35MIpswich Jaffa40:1737:033.1 
4042:1742:12Tom Persich  SENM     
4142:2542:22Leigh Butcher  SENMLowestoft42:2238:518.8 
4242:3442:27Lee Humphreys  V40M     
4342:4142:33Steven Carruthers PBV45MWaveney Valley42:3337:412.9 
4443:0042:53Richard Baker  SENM     
4543:0342:54Robert Cooper  V40MLewes42:5437:183.9 
4643:0642:46James Rowett  SENM     
4743:1142:28Mark Allen  V40M     
4843:1343:09Matt Howard  SENMUnattached41:2036:321.7 
4943:1443:09James Howlett  V40M     
5043:1442:55David Williams  SENM     
5143:1843:10Lee Forder  SENM     
5243:2042:56Adam Mumford  V40MSudbury Joggers41:4341:439.4 
5343:2143:16George Strong  SENMToolbank    
5443:2243:12Peter Andrews  V45MWaveney Valley42:3041:5214.1 
5543:2443:12Richard Dickson  V45MRyston41:3141:319.2 
5643:2943:23Robert Milner  V35MWaveney Valley40:2640:266.0 
5743:3443:27Tom Dyson  V40M     
5843:3643:28Mark Saunders  V40MRock Estate    
5943:4743:34Martin Richardson  V40MDatchet43:3439:1432.9 
6043:5143:44Dai Smoldon  V40M     
6143:5243:44Neil Button  V40MColtishall Jaguars    
6243:5443:47Stuart Coe PBV35MUnattached43:4738:496.3 
6344:0043:54Mark Harrison  V50M     
6444:0443:47Edward Longinotti  SENM     
6544:0944:05Michelle Morris  SENWAmpthill & Flitwick42:3141:3712.9 
6644:1344:01Simon Morgan  V40M     
6744:1643:37Paul Berry  SENM     
6844:2043:56Tim Moore  SENMRock Estate    
6944:2743:41Alex Williams  SENM     
7044:3644:29Stephen Pugh  V55MIpswich Jaffa44:2941:4620.5 
7144:4144:28Mark Nussey  V40MRock Estate    
7244:4244:29Andrew Callen  SENMDiss44:1341:537.6 
7344:4944:38Steven Neal  V45MBrandon Fern Hoppers43:2843:1510.0 
7444:5044:36Ruth Bradbrook  V40W     
7544:5244:42Jonathan Barnes  V35MWoodbridge43:4942:0310.3 
7644:5344:50Thomas Spalding  SENM     
7744:5544:48Rebecca Thorby  V35WTri-Anglia44:3444:3411.8 
7844:5644:49Paul Wright  V40M     
7945:0044:37Alex Gage  V40M     
8045:0244:33Benjamin Dean PBSENMDiss44:3341:598.8 
8145:0445:00Inge Van Tuinen - Nijkamp SENWIpswich Jaffa Rc    
8245:0544:58Aiden Church PBU20MSaxmundham44:5844:5821.1 
8345:0745:01Tom Brown  SENM     
8445:0745:01Kevin Goldsmith  V40MGreat Run Local    
8545:0845:00Harry Moss  SENM     
8645:0844:55Martin Farr  SENM     
8745:0845:03Simon Tinkler  V40MFramlingham43:0742:548.7 
8845:0945:02Chris Lee  V35MCity of Norwich44:1743:2410.6 
8945:1245:03William Terry  U17MWest Suffolk45:0342:326.6 
9045:1345:08Chris Connolly  SENM     
9145:1945:05Ian Mudge  V60M     
9245:3045:25Andy Hammett  V40M     
9345:3045:10Rupert Mowat  SENM     
9445:3445:17Paul Goulsbra  V40M     
9545:3545:23Jon Beverley  V35MReepham45:2341:2113.4 
9645:4345:33Alastair Bartlett  SENMWoodbridge45:3341:2411.2 
9745:4445:35David Eastaugh  V50M     
9845:4645:31Rosie Horsfield  SENW     
9945:4945:31Andrew Mobbs  SENM     
10045:5245:39Andrew Pottruff PBV50MBungay Black Dog45:3945:3921.5 
10146:0245:20Joshua Rothon  SENM     
10246:0345:44Mike Impson  V40M     
10346:0545:01Shaun Cleworth PBV40MUnattached45:0141:336.0 
10446:0645:57Peter Meigh  SENMGarden City Runners    
10546:0844:27Stewart Whiting  SENM     
10646:1446:07Carl Fisher  V40Msolo    
10746:1946:15David Dinnage  SENMFramlingham44:0942:3315.6 
10846:2244:59Kevin Reboul-Carroll  V50MSilsonjoggers athletes club    
10946:2646:21Daniel Bycraft  SENM     
11046:2744:22Tim Seely  SENM     
11146:2946:18Maxwell Bond  V40M     
11246:3346:26Mathew Baldry  V40MWaveney Valley44:5640:077.5 
11346:3746:29Gary McDonald  SENMLowestoft46:1642:549.8 
11446:3846:32Paul Hayward  SENMRock Estate    
11546:3946:33Daniel Humphries  SENM     
11646:4246:30Nick Overy  V40M     
11746:4746:02Peter Charlton  SENM     
11846:4846:14Iain Hammond  SENMIpswich TC46:1446:1412.2 
11946:5046:21Eirrin Thompson  V40MWaveney road runners    
12046:5046:29Nuno Vidal  SENMJogging Made Easy    
12146:5046:16Craig Wright  SENM     
12246:5146:32Philip Mills  SENM     
12346:5446:08Mervyn Cattermole  V60MRun For Your Life    
12446:5746:44Ian Steward  SENMStrac    
12547:0146:43Shayne Plant  V50M     
12647:0645:48James Hennessey  SENM     
12747:1645:55George Welham  SENM     
12847:1947:00Andrew Devereux  SENM     
12947:2047:02Robin Swindell  V40MTeamBG    
13047:2047:10Nick Richards  V40M     
13147:2046:41Howard Harper PBV40MColtishall Jaguars46:4143:5311.6 
13247:2347:11Richard Crewe  V40M     
13347:2346:22Luke Carey  SENM     
13447:2447:13Liz Maidment  V40WOrion Harriers    
13547:3145:49Andrew Clarke  V40M     
13647:3547:14Stephen Cattermole  V50M     
13747:3747:17Michael Sheldrake  SENMIpswich Jaffa46:3544:4513.3 
13847:3847:30Mark Garnham  V40M     
13947:4047:05Paul Masterson  V45MUnattached44:4542:4115.2 
14047:4147:32Jacob Collins  V40MIpswich Jaffa47:3246:5614.0 
14147:4347:33Simon Andrews  SENM     
14247:4547:33Luke Collins  SENM     
14347:4647:30Lindsay Black  SENW     
14447:4647:27Matt Sumner  V40M     
14547:4747:25Josh Gowen  SENM     
14647:4747:19Mike Rowe  V40M     
14747:5147:41Sabina Spence  V45WCity of Norwich46:3242:028.0 
14847:5147:41Robert Spence  V40M     
14947:5646:58Andrew O'gorman  SENMEast Harling Athletics Club    
15048:0047:47Rose Westall  SENWlittle baddow ridge runners    
15148:0447:40Mark Regan  V40MBeccles Tri Club    
15248:0747:51Tim Long  V50MIpswich Jaffa47:0246:1213.7 
15348:0847:50Gary Tuttle  V50M     
15448:0947:53Adam Clark  SENM     
15548:1247:12Joanne Cox  V45WBungay Black Dog45:0744:2612.5 
15648:1848:06Kris Hemsley  SENMRock Estate    
15748:1848:12Darran Sands PBV40MFramlingham48:1248:1223.1 
15848:1948:02Ian Cleminson SBV50MBure Valley48:0245:3529.4 
15948:2247:38Ben Ward  U20M     
16048:2448:19Ian Kennedy  V55MFramlingham48:1644:3711.1 
16148:3148:04Gavin Battle  V40M     
16248:3547:34Philippa Wright  SENWWoodbridge47:3447:3430.2 
16348:3648:26Andy Wood  V50MAdnams    
16448:3748:29Joshua Moss  SENM     
16548:3948:27Helen Meigh  SENWGarden City Runners    
16648:4348:23James Brabben  SENM     
16748:4648:25Jake Church  U20MSaxmundham46:3342:409.4 
16848:4948:40Chris Baldwin  SENM     
16948:5348:43Nikki Mitcham  SENW     
17048:5548:32Chris Axford  V50MJogging Made Easy47:0745:2311.0 
17149:0247:48Stuart Simpson  SENM     
17249:0548:51Chris Schonhut  SENM     
17349:0748:09Matt Wright  V40MRun For Your Life    
17449:1049:01Ian Chilley  V50MLowestoft48:1348:1317.6 
17549:1248:12Andrew Bailey  V45MBungay Black Dog48:1245:5717.9 
17649:1249:05Cliff Johnstone  V40M     
17749:1448:55Paul Stanton  V40M     
17849:1548:51Joanna Killingworth PBV40WNorwich RR48:5143:4112.6 
17949:2248:04Carl Jarrett  V40MFelixstowe48:0448:0424.3 
18049:2549:04Steven Holt  SENM     
18149:2949:13Andy Keeble  V40MStrac    
18249:3649:18Gary Bird  V50M     
18349:3648:18Simon Roberts  V40M     
18449:3848:25Daniel French  SENM     
18549:4046:27Chris Davies  V40M     
18649:4149:12Lee Webster  V40MCity of Norwich41:2041:2019.5 
18749:4649:29Mark Rudduck  V50M     
18849:4748:00Mark Shields  SENM     
18949:5549:25Peter Russell PBV65MFramlingham49:2549:2519.8 
19049:5549:42Michael Persich  V60M     
19149:5749:34Adam Baker  SENM     
19250:0049:22Paul Thomas  V40M     
19350:0048:12Oliver Bumstead  SENM     
19450:0348:58Joe Austin  V50M     
19550:0748:45Newland Andrews  V40M     
19650:0749:47Alba Cerenishti  SENW     
19750:1049:46Rob Knights  V35MWaveney Valley48:2945:3627.2 
19850:1148:29Andrew Terry  V40M     
19950:1349:47Shaun Crowley  V50MBeccles Triathlon Club    
20050:1449:56Jason Throp  V50MPrivate    
20150:1950:03Lynsey Smith  SENWStrac    
20250:2049:36Sam Appleyard-smith PBV35WUnattached49:3649:0824.6 
20350:2048:52Alex Dickin  SENM     
20450:2149:06Craig Spurr  SENM     
20550:2349:58Robert Mawson SBV60MFramlingham49:5845:3112.5 
20650:2448:58Martin Mullett  SENM     
20750:2450:09Anna Gray PBV40WBungay Black Dog50:0947:5913.0 
20850:2549:55Duncan Boyd  SENM     
20950:2549:01Bella Roberts  SENW     
21050:2749:23Matt Debnam  V40MPrivate    
21150:2950:17Jon Adcock  SENM     
21250:2950:09Pippa Wake  SENWIpswich Jaffa Rc    
21350:2949:24Simon Gent  V40M     
21450:3049:55Simon Goldsmith  V40Msolo    
21550:3250:20Karl Harris  SENM     
21650:3448:58Alistair Goodier  V45MIpswich Jaffa47:2946:0821.1 
21750:3650:13Adam Bedwell  SENM     
21850:3750:15Abby Gaeta  V35WIpswich Jaffa48:2044:4430.5 
21950:3848:58Marc Whiting  V40M     
22050:4149:40Sean O'Loughlin  V50MBungay Black Dog43:0543:0511.7 
22150:4250:14Jason Bodmer  V50MParkrun    
22250:4250:09Denis Tuttle  V60M     
22350:5350:30Scott Hutchinson  V40Mcorybn    
22450:5449:55Jen Tastard  SENW     
22550:5550:22Andrew Trigg  SENM     
22650:5550:26Anthony Field  V40MGYCC    
22751:0050:47Thomas Dixon  SENM     
22851:0150:31Wayne Hallam  V40MGYCC    
22951:0350:49Lindsay Howlett  V45WWaveney Valley50:4950:4928.6 
23051:0450:46Patrick Twist  SENM     
23151:0750:10Rebecca Cruickshank  V40W     
23251:0850:58Lizzy Cantwell  SENWAdnams    
23351:0850:40Paul Mirgaux  V40M     
23451:1450:51Ray Knights  V60MWaveney Valley50:5050:5031.6 
23551:1850:55Nick Cottam  V60M     
23651:2150:32Rod Main  V50MTri-Anglia/Norfolk Gazelles47:2347:2318.2 
23751:2149:45Simon Meecham  V45MSpringfield49:4540:5018.2 
23851:2351:12Thomas Palmer  V60M     
23951:3251:06Suzy Knights PBSENWWaveney Valley51:0650:4518.3 
24051:3250:21Steve Chadwick  V50M     
24151:3651:19Emma Pearson  SENW     
24251:3851:11Tanya Betts  V40W     
24351:3851:07Kate Monaghan  SENW     
24451:3951:10James Allen  SENM     
24551:4151:35Hazel Harrison  V35WFramlingham51:3548:5521.2 
24651:4151:35Caroline Humphries  SENWUs afflicted    
24751:4451:08Rob Dawson  SENMUnattached51:0849:3113.6 
24851:4751:01Wendy Houston  V40W     
24951:4950:57Lynton Wall Palmer  SENM     
25051:5050:54Beryl Churchman  V40WPrivate    
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