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10M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	58:16	Gavin Davies	SB	V35	M	Ipswich Jaffa	58:16	55:50	4.8
	2	58:40	Kieran Hayles	PB	SEN	M	Sudbury Joggers	58:40	57:11	7.1
	3	58:53	Jim Last		V40	M	Framlingham	57:31	55:49	1.2
	4	60:02	Mark Lloyd	PB	V45	M	Harwich	60:02	60:02	3.8
	5	61:05	Rob Kett	PB	V40	M	Stowmarket	61:05	61:05	34.3
	6	62:13	Victoria Riches		SEN	W	Hadleigh Hares	60:25	60:25	10.7
	7	62:13	Adam Wade	SB	V35	M	Ipswich Jaffa	62:13	57:54	3.8
	8	63:15	Jack Wilkinson		SEN	M
	9	63:24	Tom Cresswell		SEN	M	Sudbury Joggers
	10	63:48	Scott Ramsey	PB	SEN	M	Hadleigh Hares	63:48	53:55	-2.3
	11	63:55	Odette Robson	SB	V45	W	St. Edmund Pacers	63:55	61:31	13.3
	12	64:32	David Hook	PB	V35	M	City of Norwich	64:31	63:09	3.5
	13	64:50	Howard Beasley	SB	V55	M	St. Edmund Pacers	64:50	63:41	4.7
	14	65:00	Benjamin Jacobs		V40	M	Felixstowe RRC
	15	65:05	Keith Marley		V45	M	Colchester H	63:46	60:46	5.2
	16	65:27	Sara Bird	SB	SEN	W	Ipswich Jaffa	65:27	58:51	13.9
	17	65:28	Neil Turner		V45	M
	18	65:40	Peter Smith	PB	V35	M	Unattached	65:40	65:40	15.3
	19	66:00	Steve Paul	SB	V55	M	Unattached	66:00	63:39	9.6
	20	66:09	Craig Sisson		SEN	M	Haverhill RC	64:13	62:51	13.6
	21	66:14	James Cornish	SB	V35	M	Woodbridge	66:14	61:31	2.5
	22	66:33	Robin Brookes		V45	M	Harwich	65:11	64:14	6.4
	23	66:44	Conrad Burgess		V40	M
	24	67:00	Daniel Jones	PB	SEN	M	Ipswich	66:14	66:14	9.1
	25	67:25	Robin Harper		V40	M	Felixstowe	65:37	65:00	7.1
	26	67:57	Paul Davison	PB	V40	M	Harwich/Great Bentley	67:57	66:13	7.8
	27	67:59	Mark Smith		SEN	M
	28	68:06	Craig Stuart		SEN	M
	29	68:20	Jess Farthing	PB	V40	M	Felixstowe	68:20	65:22	10.2
	30	68:32	Tom Ames		SEN	M
	31	68:51	Andrew Renshaw		V50	M
	32	69:10	Oliver Cook	PB	V45	M	Long Eaton	69:10	69:10	13.1
	33	69:11	Stuart Simmons	SB	V40	M	Ipswich Jaffa	69:11	64:38	18.6
	34	69:15	Ollie Jones		SEN	M
	35	69:17	Paul Brown		V50	M	Framlingham	67:47	63:03	22.5
	36	69:34	Jerry Cook	PB	V50	M	Shepshed	69:34	69:34	30.7
	37	69:39	Wayne De'ath		SEN	M
	38	70:05	Kieron Savage	PB	V40	M	Sudbury Joggers	70:05	70:05	14.3
	39	70:25	Jonathan Glanfield		SEN	M	Felixstowe	70:15	60:43	2.0
	40	70:29	Carl Baker		V40	M
	41	70:41	Alan Jackson		V55	M	Ipswich Jaffa	69:15	68:40	9.7
	42	71:03	Johannes Botha		V45	M
	43	71:12	Ian Duggan	SB	V50	M	Felixstowe	71:12	66:16	6.9
	44	71:56	Ian Elden	SB	V40	M	Sudbury Joggers	71:56	63:01	8.4
	45	71:58	Robin Belsom		V55	M	Ipswich Jaffa	69:05	68:11	9.5
	46	72:09	Emma Drury	PB	SEN	W	Sudbury Joggers	72:09	67:33	9.7
	47	72:14	Stephen Neumann		SEN	M
	48	72:19	Richard Smith		V40	M	Sudbury Joggers
	49	72:25	Stuart Buchan		SEN	M
	50	72:31	Nigel Schofield	PB	V50	M	St. Edmund Pacers	72:31	71:06	7.7
	51	72:40	Tim Holden		SEN	M
	52	72:42	Richard Leeder		V40	M	Stowmarket	67:56	67:52	8.7
	53	72:43	David Neeve		V35	M	Bungay Black Dog	71:04	71:04	9.5
	54	72:46	Chris Chorley		V50	M	Bungay Black Dog	70:49	69:26	9.4
	55	73:06	Stephen Dixon	PB	V50	M	Ipswich Jaffa	73:06	73:06	17.1
	56	73:40	Stephen Pretty		V55	M	Stowmarket	72:30	71:11	17.1
	57	73:53	Arthur Whiston		V65	M	Colchester H	72:26	65:03	13.8
	58	73:59	Geraint White	SB	U23	M	Ipswich Jaffa	73:59	59:53	1.6
	59	74:10	Chris Wells	PB	SEN	M	Sudbury Joggers	74:10	74:10	10.7
	60	74:28	Vaughan Morris		V55	M	Unattached	72:02	72:02	17.1
	61	74:30	Toby Lumsden		V60	M	Saffron Striders	72:20	67:01	13.3
	62	74:53	Matthew Benson	SB	V35	M	Sudbury Joggers	74:53	71:42	11.1
	63	74:59	Gary Groves		V50	M
	64	75:09	Tracy Harrington	SB	V50	W	Tiptree	75:09	73:16	19.3
	65	75:18	Chris Sugars	SB	V45	M	Ipswich	75:18	71:23	14.1
	66	75:22	Sean Duffett		V40	M
	67	75:26	Mark Salisbury	PB	SEN	M	Sudbury Joggers	75:26	75:26	12.7
	68	75:28	Mark Flatman		V40	M
	69	75:29	Matthew Jones	PB	SEN	M	Great Bentley	75:29	70:29	26.8
	70	75:34	Michael Banner		V50	M	Haverhill RC	73:50	73:50	24.9
	71	76:00	Peter Woods	SB	SEN	M	Felixstowe	76:00	67:00	13.9
	72	76:05	Emma Attwood		SEN	W	Stowmarket	72:06	67:37	14.1
	73	76:12	Ker Macrosson	SB	V60	M	Ipswich Jaffa	76:12	68:11	20.5
	74	76:22	David Seymour		V55	M	Felixstowe	73:49	73:49	17.1
	75	76:24	Erika Downs	PB	SEN	W	Felixstowe	76:24	76:24	29.7
	76	76:37	Kenneth Tovell		V45	M
	77	76:40	Stuart Moyes		V40	M
	78	76:44	Daniel Shanks	SB	V40	M	Felixstowe	76:44	75:07	22.3
	79	77:05	Gavin Raby		SEN	M
	80	77:10	Richard Miller		V40	M
	81	77:16	Dean Hearn	PB	V45	M	Stowmarket	77:16	77:16	32.8
	82	77:44	Sally-Ann Bowen	PB	V40	W	Sudbury Joggers	77:44	75:02	12.6
	83	77:58	Jason Walne		V45	M
	84	78:04	Martin Jarvis		V40	M
	85	78:08	Ben Cowley		SEN	M	Saxmundham	77:53	77:00	24.2
	86	78:21	Daren Allen	SB	V55	M	Ipswich TC	78:21	74:05	16.2
	87	78:47	Gary Ingram	SB	SEN	M	Ipswich Jaffa	78:47	75:14	17.2
	88	78:55	Mark Goodwin		V40	M	Felixstowe	73:55	71:13	11.0
	89	78:55	Helen Duggan	PB	V50	W	Felixstowe	78:55	78:55	19.4
	90	79:20	Sean Andrews		V45	M
	91	79:37	Eamonn Mccusker		V60	M	Ryston	74:56	71:23	18.6
	92	79:49	Karl Feagan	SB	V40	M	Hadleigh Hares	79:49	70:21	7.6
	93	79:56	Lee Garrett		SEN	M
	94	80:01	Dennis Warner	SB	V55	M	Harwich	80:01	69:55	14.8
	95	80:18	Adam Durrant		SEN	M
	96	80:23	Paul Osborne		V40	M	Felixstowe	77:25	63:54	5.3
	97	80:26	Jo Stephenson		V50	W	Stowmarket	78:53	77:06	13.3
	98	80:26	Shane Willis-betts		V45	M
	99	80:34	Craig Hasnip		V40	M
	100	80:35	Ernie Ross		V50	M
	101	80:55	Maria Ward		V45	W
	102	81:01	Peter Thompson	SB	V60	M	Norfolk Gazelles	81:01	75:41	12.1
	103	81:09	Sarah Davison		V40	W	Great Bentley	78:21	77:53	15.4
	104	81:20	Richard Dempsey		V45	M	Gade Valley/Woodbridge	79:15	75:10	26.9
	105	81:29	Matt Saunders	SB	V40	M	Felixstowe	81:29	79:13	23.9
	106	81:41	David Sheahan		V55	M
	107	81:45	Paul Heeks	SB	V45	M	Stowmarket	81:45	77:55	19.8
	108	81:45	Mathew Eveleigh	SB	V35	M	Stowmarket	81:45	72:38	13.7
	109	81:47	Ruth Kieran		V40	W	St. Edmund Pacers	81:14	77:05	20.5
	110	81:51	Jenny Sheahan		V55	W	Ipswich Jaffa/Unattached	80:30	76:42	16.1
	111	82:13	Paul Gilson	SB	V55	M	Ipswich Jaffa	82:13	77:47	23.8
	112	82:20	Ben Weeding	PB	V35	M	Ipswich TC	82:20	82:20	29.1
	113	82:34	Hugh White	SB	V50	M	Hadleigh Hares	82:34	76:54	23.2
	114	82:48	Kerry Buckley		V45	M
	115	82:50	Alex Kuczer		V45	M
	116	82:51	Alex Jacobs		V35	M	Felixstowe	78:35	78:35	22.8
	117	82:56	Jessica Goudkuil		SEN	W
	118	83:00	Phil Davies	PB	V50	M	Ipswich Jaffa	83:00	78:38	17.5
	119	83:07	Mark Hughes		V45	M	Stowmarket Striders RC
	120	83:14	Simon Hughes		V40	M
	121	83:15	Lee Morphew		V40	M
	122	83:19	Elspeth Knott	SB	V65	W	Harwich	83:19	77:06	20.2
	123	83:19	Peter Fraser Hopewell		V60	M	Harwich Runners
	124	83:30	Jeremy Hennell James		V50	M
	125	83:32	Chris Howland	SB	V50	M	Felixstowe	83:32	82:14	20.1
	126	83:33	Brett Deakin	PB	V35	M	Felixstowe	83:33	83:33	21.2
	127	83:36	Robert Reason	PB	V50	M	Stowmarket	83:36	80:07	19.1
	128	83:51	Adrian Hine	SB	V50	M	Felixstowe	83:51	78:21	19.4
	129	83:52	Sarah Severwright	PB	V35	W	Felixstowe	82:21	82:21	32.1
	130	84:32	Tom Coe		SEN	M
	131	84:36	Charnine Wilks		SEN	W
	132	84:40	Alan Hillyard	SB	V55	M	Ipswich Jaffa	84:40	83:32	14.9
	133	84:55	Sarah Fitch		V40	W
	134	85:00	Gavin Gatter		V40	M
	135	85:03	Helen Moore		SEN	W
	136	85:08	Mon Lee	PB	V55	M	Ipswich Jaffa	85:08	84:36	17.0
	137	85:11	Jeff Higgon	SB	V60	M	Harwich	85:11	77:24	16.3
	138	85:13	Matthew Kennington		SEN	M
	139	85:13	Jimmy Russell		V45	M	Felixstowe	83:31	81:38	24.1
	140	85:15	Keith Borrett	SB	V60	M	Stowmarket	85:15	84:44	23.6
	141	85:15	Nicola Weldon		V35	W	Ipswich Jaffa	84:34	84:34	37.1
	142	85:15	Sarah Vick		V45	W	Saxmundham/Saxons	84:24	76:23	16.5
	143	85:16	Rebecca Jack	PB	V45	W	Stowmarket	85:16	82:53	37.1
	144	85:21	Fiona Hunt		V45	W	Ipswich Jaffa	83:40	79:52	25.4
	145	85:21	Peter Finch		V55	M	Ipswich Jaffa RC
	146	85:27	Michael Mckinnell		V60	M
	147	85:38	David M Daniels		V50	M	Stowmarket	83:42	80:33	41.9
	148	85:39	Ian Bown	SB	V50	M	GoodGym	85:39	84:02	17.9
	149	85:39	Rachel Alison Toogood	PB	V45	W	Stowmarket	85:39	85:39	45.6
	150	85:43	Donna Cooper		SEN	W
	151	85:44	Phil Houghton	PB	V45	M	Unattached	85:44	85:44	27.8
	152	86:01	Anika Shenfield	PB	V45	W	Felixstowe	86:01	86:01	41.5
	153	86:03	Iain Catchpool	PB	V45	M	Ipswich Jaffa	86:03	78:53	20.6
	154	86:13	Graham Waudby		V45	M
	155	86:13	Mark Godbold		V45	M
	156	86:13	Alex Smith	SB	V40	W	Stowmarket	86:13	84:10	30.2
	157	86:25	Jonathan Wilding	SB	V45	M	Felixstowe	86:25	80:39	24.5
	158	86:38	Alina Boldyreva		SEN	W
	159	86:39	Jason Ablett		V40	M
	160	86:47	Denis Mole	SB	V65	M	Havering '90 Joggers	86:47	67:41	25.0
	161	86:48	Graham Bush	PB	V65	M	Woodbridge	86:48	84:08	23.3
	162	86:52	Claire Palfrey	PB	V40	W	Ipswich Jaffa	86:52	86:52	30.8
	163	87:00	Daniel Gould		V40	M	Felixstowe	84:44	79:04	26.5
	164	87:01	Alan Richardson	SB	V65	M	Waveney Valley	84:05	81:59	24.2
	165	87:06	Charles Shoolbred	SB	V65	M	Ipswich Jaffa	87:06	76:44	20.4
	166	87:24	Bobbie Sauerzapf		V55	W	Bungay Black Dog	82:05	78:15	18.6
	167	87:24	Diane Parton		V45	W	Capel	85:53	85:53	24.8
	168	87:26	Ian Sillett	PB	V60	M	Felixstowe	87:26	87:26	22.2
	169	87:26	Zab Quddus		SEN	M
	170	87:39	Jack Hines	PB	SEN	M	Hadleigh Hares	87:39	87:39	15.6
	171	88:03	Paul Brigstock		V50	M
	172	88:05	Susan Bloomfield	SB	V50	W	Stowmarket	88:05	87:54	31.9
	173	88:18	Emma Gammons	PB	V35	W	Felixstowe	88:18	88:18	29.8
	174	88:26	Frank Martin Moggan	SB	V65	M	Stowmarket	88:26	78:39	16.5
	175	88:27	Richard Jacobs		SEN	M
	176	88:28	Hayley Harper		V40	W	Ipswich Jaffa	86:34	86:20	26.5
	177	88:56	Louise Pascoe	PB	V35	W	Witham (Essex)	88:56	88:56	26.2
	178	89:01	David Guy		V50	M
	179	89:15	Karen Deasy		SEN	W
	180	89:15	Alison Severy		SEN	W
	181	89:15	James Severy		SEN	M
	182	89:31	David Taylor	PB	V65	M	Framlingham	89:31	89:31	17.8
	183	89:32	Fern Hayles		SEN	W	Caerleon RC
	184	89:40	Anthony Smith		V50	M	Witham (Essex)	86:36	84:20	20.0
	185	89:43	Simon Green	SB	V60	M	Ipswich TC	89:43	82:05	23.2
	186	89:56	Richard Houston		V45	M
	187	90:24	Ann Piercy	SB	V60	W	Harwich	90:24	81:25	19.0
	188	90:31	Helen Yellop	SB	V45	W	Capel	90:31	84:18	18.1
	189	90:50	Claire Smythe		V45	W
	190	90:57	Lisa Netto		V40	W	Norfolk Gazelles	87:20	86:04	29.5
	191	91:00	Kate Hutson	SB	V35	W	Ipswich Jaffa	91:00	87:49	20.8
	192	91:02	Chris Howard		V45	M	Sudbury Joggers	90:10	86:42	37.0
	193	91:23	Wendy J Hughes	SB	V55	W	Stowmarket	91:23	83:51	20.8
	194	91:24	Alan Fosker		V40	M
	195	91:27	Karen Hamilton		V45	W
	196	92:08	Darryn Mayhew		V40	M
	197	92:19	Jeremy Downs	PB	V35	M	Harwich	92:19	92:19	20.1
	198	92:33	Graham Sampson		V70	M	Bungay Black Dog	85:26	84:00	26.0
	199	92:34	Julie Marsh	PB	V35	W	Sudbury Joggers	92:34	92:34	32.9
	200	92:37	Melanie Roberts	SB	V55	W	Woodbridge	92:37	80:42	29.2
	201	92:42	Gale Baxter		V40	W
	202	92:46	Ruth Cowlin	PB	V50	W	Sudbury Joggers	90:53	89:05	16.8
	203	92:56	Kerry Lucas		SEN	W
	204	93:02	Samantha Cooper	SB	V45	W	Sudbury Joggers	93:02	88:06	22.4
	205	93:08	Paul Hollidge	SB	V45	M	Great Bentley	93:08	69:01	13.7
	206	93:08	Deborah Hollidge	PB	V40	W	Great Bentley	93:08	80:57	13.3
	207	93:25	Gavin Spurr		V45	M
	208	93:55	Richard Carvey		V50	M	Dengie 100	88:37	87:23	20.1
	209	93:55	Sandy Phillips	SB	V50	W	Ipswich Jaffa	93:55	91:08	23.9
	210	94:06	James Eastwood		SEN	M
	211	94:06	Joanne Freezer		V40	W
	212	94:11	Alison Beech	PB	V55	W	Ipswich Jaffa	94:11	94:11	30.5
	213	94:36	Brie Alberto		V40	W
	214	94:42	Paula McCann	SB	V65	W	Ipswich TC	94:42	88:17	42.2
	215	94:49	Jo Clements		SEN	W	Suffolk Trail Runners
	216	94:50	Gin Lawson	SB	V50	W	Sudbury Joggers	94:50	88:24	34.8
	217	94:51	Joanna Steed		SEN	W
	218	94:51	William Steed		SEN	M
	219	95:02	Keelan Smith		SEN	M	Saxmundham	86:50	81:48	22.7
	220	95:38	Liz Beighton	SB	V40	W	Felixstowe	95:38	87:39	21.8
	221	95:41	Angela Whiting	SB	V50	W	Stowmarket	93:52	87:41	29.4
	222	95:49	Rebecca Wass	PB	V35	W	Bungay Black Dog/Stratford-upon-Avon	95:49	95:49	28.7
	223	95:56	Melissa Goodrich		SEN	W
	224	96:18	Marcus Brown		V40	M
	225	96:29	Pamela Gowers		SEN	W
	226	96:29	Kate Brett		V40	W
	227	96:37	Andrew Cocker		V50	M
	228	96:59	Ross Silverton		V65	M	Witham (Essex)/Slinn Allstars	86:27	81:07	18.5
	229	97:04	Benjamin Johnys		SEN	M
	230	97:04	Lisa Dalton	SB	V45	W	Sudbury Joggers	97:04	96:10	31.7
	231	97:16	Steven Reynolds		V55	M
	232	97:47	Louise Riddleston		SEN	W
	233	97:57	Peter Rawlings	SB	V65	M	Unattached	97:57	88:14	29.1
	234	97:59	Celia Petersen		SEN	W
	235	98:15	Heather Ruff	PB	V60	W	Capel	98:15	98:15	29.1
	236	98:47	Graham King		V50	M
	237	99:04	Jenny Lynch		V50	W	Felixstowe RRC
	238	99:05	Lauren Atkins		SEN	W
	239	99:11	Keith Fisher		V55	M
	240	99:28	Vivienne Taylor	PB	V60	W	Framlingham	99:28	99:28	23.2
	241	99:42	Darryl Brook		SEN	M
	242	1:40:09	Lucy Lanham		SEN	W
	243	1:40:12	Eleanor Berry		SEN	W
	244	1:40:23	Ann Granger	SB	V50	W	Saxmundham	1:40:23	97:38	36.1
	245	1:40:35	Mark Allen	SB	V55	M	Woodbridge	92:06	82:43	24.3
	246	1:40:43	Anita Bond		V50	W
	247	1:41:19	Bex Gilbert	SB	V35	W	Felixstowe	1:41:19	89:19	30.0
	248	1:42:03	Cathryn Fifield		V50	W
	249	1:42:10	Vanessa Thorpe		V40	W
	250	1:42:12	Erika Duffett		V45	W