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National Ladder
Pontefract parkrun # 280
External Results
Pontefract
8 Oct 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:11
Andrew Cartwright
V40
M
Wakefield
16:56
16:48
0.5
2
17:35
Stephen Bailey
V40
M
Bingley
17:33
16:36
3.6
3
17:52
Unknown Athlete
SEN
M
Unattached
4
18:17
Scott Daly
V45
M
Pontefract
18:10
18:01
3.5
5
18:22
Melvin Wallace
V45
M
Barnsley AC
18:20
18:00
11.5
6
18:24
Jason Westmoreland
V45
M
Rothwell
18:15
17:58
3.9
7
19:44
Chris Antcliff
V35
M
Unattached
16:25
16:25
10.9
8
20:06
Dan Williamson
S25
M
Middlesbrough & Cleveland
19:05
18:55
25.2
9
20:08
Mark Harper
V45
M
Wakefield District Harriers & AC
10
20:12
Ian Cooke
V50
M
Unattached
11
20:17
Adele Antcliff
S30
W
Rothwell
18:18
18:14
12.0
12
20:23
Nicholas Rushton
PB
S25
M
Kippax
20:23
20:23
27.9
13
20:25
Angela Hannon
V45
W
Pontefract
20:01
19:28
10.2
14
20:36
Shaun Mollart
PB
V45
M
Wakefield
20:36
19:08
5.4
15
20:38
Adrian Craven
SB
V45
M
Selby
20:04
19:41
8.8
16
20:51
Christopher Powell
S20
M
Ackworth
20:25
19:01
8.0
17
20:58
Unknown Athlete
SEN
M
Unattached
18
21:02
James Nichols
V40
M
Rothwell/Wakefield Triathlon Club
20:31
20:31
13.3
19
21:07
Jared Hancock
V35
M
Unattached
20
21:09
Mark Webster
V45
M
Doncaster
20:53
20:27
11.3
21
21:11
Christopher Dugher
V40
M
Selby
21:00
19:43
9.6
22
21:13
Poppy Cooke
SB
U15
W
Leeds City
21:13
20:54
15.2
23
21:23
Ross Caws
V35
M
St Paul's Runners
24
21:37
Peter Elliott
S30
M
Unattached
25
21:38
Conall McGuckin
U15
M
Unattached
26
21:40
Sarah Hunter
PB
S25
W
Ackworth
21:31
18:54
2.2
27
21:43
Oliver Nicholls
U15
M
Unattached
28
21:44
Malcom Hamilton
V45
M
Unattached
29
21:55
Jamie Brack
V35
M
Selby
21:47
20:58
13.9
30
21:59
Isaac Middup
PB
U15
M
Selby
21:13
17:47
2.9
31
22:00
Jonty Leeson
V35
M
Sweatshop Running Community
32
22:02
Lee Lockwood
S30
M
Selby
21:18
19:04
11.5
33
22:06
Ian McElhinney
V60
M
Unattached
34
22:08
Nick White
V45
M
Unattached
35
22:13
Daryl Hall
V40
M
Unattached
36
22:16
David Lockhart
V35
M
Bellahouston RR/Unattached
21:23
19:20
24.4
37
22:18
Chris Price
S30
M
Sweatshop Running Community
38
22:20
Kathryn Parker
V35
W
Selby
22:00
22:00
20.8
39
22:25
Graeme Byers
V55
M
Unattached
40
22:27
Dave Higgins
S30
M
Unattached
41
22:30
Richard Taylor
V35
M
Unattached
42
22:37
Kevin Walker
V60
M
Unattached
43
22:38
Jamie Nicholls
U11
M
Unattached
44
22:39
Ian Wilks
V55
M
Sweatshop Running Community
45
22:41
Gary Schofield
V60
M
Unattached
46
22:42
James Chisholm
V65
M
Barnsley AC
21:43
19:30
18.5
47
22:45
Brian Beisly
SB
V60
M
Selby
22:45
22:21
20.0
48
22:50
Carl Farrow
V50
M
Pontefract
21:16
20:35
9.5
49
22:51
Luke Earnshaw
S20
M
Unattached
50
22:55
Christopher Sharp
PB
S25
M
Ackworth
22:55
21:15
17.4
51
23:09
Gavin Lee Carter
V35
M
Unattached
22:49
19:52
37.7
52
23:11
Neil Lawson
V55
M
Selby
22:45
21:22
13.0
53
23:16
Nick Kennett
SB
V45
M
Pontefract
23:16
21:17
15.5
54
23:25
Matthew Harper
S30
M
Unattached
55
23:28
Christopher Earnshaw
S25
M
Unattached
56
23:30
Rowena Skelhorn
PB
V40
W
Rothwell
23:07
21:22
13.4
57
23:39
Brett Roscoe
V40
M
Sweatshop Running Community
58
23:44
Paul Sanderson
V55
M
Rothwell
22:13
20:40
14.4
59
23:46
Unknown Athlete
SEN
M
Unattached
60
23:47
David Kellett
V55
M
Selby
23:25
23:25
24.7
61
23:50
Chris Smith
V45
M
Unattached
62
23:51
Barry McConnell
V50
M
Unattached
63
23:53
Rachel Cooke
V50
W
Ackworth
23:51
23:39
18.0
64
23:59
Nicola Thomson
V40
W
Ackworth
22:33
21:15
9.1
65
24:07
Michael Knowles
V55
M
Ackworth
21:54
21:09
17.7
66
24:09
Ciaran McGuckin
U15
M
Unattached
67
24:13
Darren Parker
V40
M
Unattached
68
24:19
Zachary Skelhorn
U18
M
Unattached
69
24:23
Tony Robertson
V60
M
Unattached
70
24:31
Thomas MacKlam
V45
M
Unattached
71
24:35
John Lendymore Riley
V60
M
Unattached
72
24:44
John Kelly
V45
M
Unattached
21:51
21:32
10.6
73
24:45
Wayne Wideman
V40
M
Unattached
74
24:46
Nigel Taylor
V45
M
Pontefract
23:05
22:39
19.4
75
24:48
Stephen Sale
V50
M
Unattached
76
24:51
Daniel Heald
PB
U15
M
Rothwell
23:39
18:53
5.0
77
24:53
David Brooksbank
V50
M
Sweatshop Running Community
78
24:55
Lesley Stainthorpe
V40
W
Selby
24:48
24:25
14.3
79
24:56
Andrew Clarke
V50
M
Unattached
80
24:57
Stephen Frost
S30
M
Unattached
81
25:01
Mark Allitt
V55
M
Selby
23:53
22:38
17.6
82
25:08
Chris Tatham
V45
M
Unattached
83
25:11
Stephen Firth
V60
M
Unattached
84
25:15
Michael Gomersall
SB
V45
M
Rothwell
24:37
21:46
13.2
85
25:22
Andrew Waite
V50
M
Pontefract
24:22
23:17
15.2
86
25:32
Finlay MacPherson
U18
M
Unattached
87
25:33
Kathryn Thorpe
S25
W
Unattached
88
25:40
Callan Redfearn
U18
M
Unattached
89
25:44
Steven George Bail
SB
V50
M
Unattached
25:44
23:01
19.7
90
25:46
Daryl Jackson
V50
M
Unattached
24:40
23:25
13.8
91
25:57
Janine MacHen
V35
W
Unattached
92
26:04
Graham Crossley
V55
M
Unattached
93
26:13
Daniel Holmes
U15
M
Christian Runners UK
94
26:15
Martin Davison
V45
M
Unattached
95
26:16
Vicky Webb
V40
W
Unattached
25:08
23:39
21.1
96
26:18
Daniel Ayres
V40
M
Unattached
97
26:21
Richard Nicholls
V50
M
Unattached
98
26:28
David Buck
V50
M
Unattached
99
26:29
Niall MacPherson
V40
M
Unattached
100
26:34
Marcin Engiert
V35
M
Unattached
101
26:38
Paula Hester
S30
W
St. Theresa's
24:12
24:12
24.6
102
26:40
Heather Brunt
S30
W
Unattached
103
26:44
Lesley Bastow
V50
W
Unattached
104
26:47
Ian Craig
V40
M
Unattached
105
26:49
James Gannon
V45
M
Unattached
106
26:51
George Gardner
V60
M
Unattached
107
26:53
Wendy Ormsby
V55
W
Selby
26:30
25:43
24.5
108
26:54
David Cuthbertson
V60
M
Unattached
109
27:03
Darren Holmes
V40
M
Unattached
110
27:04
Norman Botha
V40
M
Unattached
111
27:06
Jacob Seal
S20
M
Unattached
112
27:09
Alan Marshall
V50
M
Selby
22:04
21:08
14.6
113
27:24
Rob Harvey
V60
M
Unattached
114
27:25
Mia Elise Redfearn
U15
W
Unattached
115
27:26
Paul Redfearn
V45
M
Sweatshop Running Community
116
27:34
Ella Moxon
S30
W
Unattached
117
27:35
Andrew Archer
V45
M
Crossgates
25:51
24:15
22.3
118
27:42
Rob Wiles
V50
M
CSSC Sports & Leisure
119
27:46
Craig Hill
V60
M
Tadcaster Harriers
120
27:53
Finn Brennan
U11
M
Unattached
121
27:55
Oliver Rutson
U20
M
Sweatshop
22:51
21:32
14.3
122
27:55
Yvonne Harvey
V50
W
Unattached
123
27:56
Angela Dales
V40
W
Wakefield/Ackworth
21:34
20:35
8.3
124
27:56
Terry Sinar
V50
M
Ackworth
21:58
21:57
13.9
125
27:57
Neil Stearne
V50
M
Sweatshop Running Community
126
27:59
Gillian Chippendale
V55
W
Sweatshop Running Community
127
28:07
Thomas Elswood
U11
M
Pontefract
25:16
25:16
22.1
128
28:08
Gaynor Brennan
V40
W
Unattached
129
28:09
Martin Elswood
V45
M
Pontefract
19:40
19:35
11.1
130
28:14
Unknown Athlete
SEN
M
Unattached
131
28:14
Russell Nash
V40
M
Unattached
132
28:17
Kevin Hoyle
V50
M
Unattached
26:42
24:34
20.7
133
28:27
Julie Downes
V50
W
Sweatshop Running Community
134
28:37
Kevin Morrey
V60
M
Unattached
135
28:38
Victoria Fox
V40
W
Sweatshop Running Community
136
28:38
Stephen Rodgerson
V50
M
Sweatshop
26:21
24:25
26.6
137
28:39
Joe Wardman
S20
M
Unattached
138
28:50
Karl Surtees
V45
M
Unattached
139
29:02
India Ritson
U18
W
Unattached
140
29:14
Steven Smith
V45
M
Unattached
141
29:15
Lynda Buck
V45
W
Unattached
142
29:16
Philip Caddick
V40
M
Selby
26:23
23:07
18.9
143
29:17
Ian Hooper
V40
M
Sweatshop Running Community
144
29:23
Emma Davies
S30
W
Unattached
145
29:25
Jenny Roddy
S30
W
Sweatshop Running Community
146
29:26
Stephanie Hiscott
V40
W
Selby
27:59
24:56
22.3
147
29:27
Felicity Caddick
V35
W
Selby
24:24
23:56
14.7
148
29:37
Jane Sewell
V45
W
Unattached
149
29:40
Jacqueline Alderson
S30
W
Unattached
150
29:45
Jason Flay
V45
M
Unattached
151
29:46
Nicola Walters
S25
W
Unattached
152
29:50
Caroline Haigh
PB
V35
W
Pontefract
28:51
27:07
25.0
153
29:58
Jessica Thorpe
V35
W
Unattached
154
30:01
Linsi Smith
V40
W
Unattached
155
30:01
Lucy Mitchell
S25
W
Unattached
156
30:10
Mervyn Davison
V55
M
Sweatshop Running Community
157
30:19
Jessie Parker
U18
W
Unattached
158
30:21
Jude Abbott
V50
W
Unattached
159
30:26
Sarah Morton
S30
W
Unattached
160
30:30
Melvyn Burton
V60
M
Crossgates
28:00
25:34
38.0
161
30:33
Simon Vernon
V40
M
Unattached
162
30:35
Steven Collins
S30
M
Unattached
163
30:40
Ian Rutson
V40
M
Wakefield Triathlon Club
27:58
23:43
24.5
164
30:44
Samantha Key
V35
W
Unattached
165
30:47
Joanne Sweeting
V45
W
Sweatshop Running Community
166
30:48
Unknown Athlete
SEN
M
Unattached
167
30:55
John Learmonth
V50
M
Unattached
168
30:59
Paul Firth
V40
M
Selby
24:41
24:33
18.1
169
30:59
Fiona Pearl
V50
W
Selby Striders
170
31:00
Stephen Headley
SB
V50
M
Selby
31:00
22:10
19.8
171
31:01
Sally Mook
V35
W
Unattached
172
31:01
Stephen Ingledew
V60
M
Selby
23:38
22:13
16.2
173
31:05
Max Lambourne
U15
M
Unattached
174
31:09
Alan Parrish
V65
M
Sweatshop Running Community
175
31:11
Helen Rigg
S30
W
Unattached
176
31:12
Unknown Athlete
SEN
M
Unattached
177
31:13
Liam Heald
U11
M
Unattached
178
31:19
Jenna Lambourne
S20
W
Unattached
179
31:20
Yvonne Hobbs
V55
W
Unattached
180
31:21
Hayley Hawthorne
S30
W
Ackworth
24:48
23:22
36.1
181
31:22
Stephen Wong
V35
M
Sweatshop
24:17
22:12
22.1
182
31:22
Gregory Skelton
S30
M
Askern
22:18
20:11
12.4
183
31:23
Reuben Hill
U18
M
Unattached
184
31:26
Hayley Syratt
V50
W
Unattached
185
31:30
Michala Heald
V40
W
Unattached
186
31:35
Craig Lambourne
V45
M
Unattached
23:53
23:01
27.5
187
31:48
David Tribble
V65
M
Unattached
30:27
28:08
40.4
188
31:51
Richard Lord
V40
M
Ackworth
27:27
26:17
24.1
189
31:54
Jayne Eastwood
V55
W
Unattached
190
32:02
Sue Knowles
V50
W
Unattached
27:46
25:55
26.4
191
32:03
Amanda McKinnell
V55
W
Ackworth
27:59
27:09
26.2
192
32:06
Bruce McLean
V45
M
Unattached
193
32:11
Beverley Tute
V40
W
Selby
29:27
28:56
36.5
194
32:18
Honey McLean
U11
W
Unattached
195
32:19
Angie Pennycook
V40
W
Unattached
196
32:22
Michelle Parrish
V40
W
Sweatshop Running Community
197
32:46
Judith Cuthbertson
V55
W
Unattached
198
33:10
Susan Redfearn
V45
W
Unattached
199
33:15
Lizzy Haynes
S25
W
Unattached
200
33:21
Victoria Cummins
V35
W
Sweatshop Running Community
201
33:22
James Fender
S20
M
Unattached
202
33:39
Jen Richmond
S30
W
Selby
29:36
24:32
22.2
203
33:43
Debbie McGuckin
V45
W
Sweatshop Running Community
204
33:46
Rachel Harrison
S20
W
Unattached
205
33:47
Carole Harrison
V50
W
Unattached
206
33:49
Caroline Eames
V45
W
Unattached
207
33:57
Paul Sissons
V50
M
Unattached
208
34:07
Alan Wilms-Jones
V55
M
Unattached
209
34:13
Christine Hall
V60
W
Ackworth
33:54
27:36
28.6
210
34:14
Roy Young
V65
M
Ackworth
25:23
23:18
26.5
211
34:27
Barry Sinar
V70
M
Ackworth
32:10
25:09
37.6
212
34:34
Claire Dillon
V35
W
Unattached
213
34:35
David Dillon
V35
M
Unattached
214
34:38
Jodi Hayward
V35
W
Sweatshop Running Community
215
34:40
Rachael Lodge
V40
W
Unattached
25:51
23:35
26.0
216
34:48
Ann Collier
V60
W
Unattached
217
34:56
Gemma Hamlyn
V35
W
Unattached
218
35:02
Helen Craven
V45
W
Selby
33:57
28:01
26.0
219
35:10
Christine Taylor
V60
W
Sweatshop Running Community
220
35:28
Daniel Cherry
V40
M
Unattached
221
35:40
Emma Shepherd
V35
W
Unattached
222
35:42
Rosie Phillips
S30
W
Sweatshop Running Community
223
35:59
Darren Parrish
V45
M
Sweatshop Running Community
224
36:29
Debbie King
V50
W
Unattached
225
36:35
Jennifer Milner
V40
W
Unattached
226
36:36
Richard Sands
V45
M
Steel City
22:09
19:24
14.0
227
36:49
Unknown Athlete
SEN
M
Unattached
228
36:52
Alison Holmes
V45
W
Wakefield Triathlon Club
36:02
32:38
41.8
229
37:13
Unknown Athlete
SEN
M
Unattached
230
37:17
Charis Cossins
S30
W
Unattached
231
37:36
Kath Evans
V45
W
Unattached
232
37:41
Liz Green
V50
W
Rothwell
31:22
29:05
32.4
233
38:11
Claire Whitwell
V50
W
Vegan
33:11
30:34
34.5
234
38:13
Mitchell McLean
U18
M
Unattached
235
38:26
Emma Cossar
U18
W
Unattached
236
38:31
Charlie Bennett
U11
M
Unattached
237
38:31
Giles Bennett
V40
M
Selby
25:25
23:57
22.7
238
42:44
Kendal Briggs
S25
W
Unattached
239
46:43
Kaelan McLean
U15
M
Unattached
240
48:25
Mary-Jean Mountain
S20
W
Unattached
241
48:26
Dan Robinson
S25
M
Unattached
23:38
23:38
19.8
242
49:44
Freya Mary Sheppard
U15
W
Unattached
243
49:46
Kirsten Clare Sheppard
V40
W
Unattached
244
52:57
Kevin Chippendale
V60
M
Ackworth/West Yorkshire Police
22:03
20:53
15.4
245
52:58
John Bell
V75
M
Ackworth
48:52
30:57
43.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this