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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:20	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.6
	2	17:35	Daniel Titcomb	SB	S20	M	Waverley/Army	17:35	16:11	-2.4
	3	18:28	Harry Fitzgerald		U18	M	Ipswich	18:23	16:58	2.5
	4	18:54	Ben Jacobs	PB	V40	M	Felixstowe	18:40	17:46	4.5
	5	19:22	Andrew Farn	PB	S20	M	Unattached	19:05	17:41	2.3
	6	19:34	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	14.1
	7	19:37	Unknown Athlete		SEN	M	Unattached
	8	19:38	Joe Adams		V45	M	Unattached
	9	19:39	John Jousiffe		S25	M	Ipswich	19:26	17:20	2.6
	10	19:48	Pete Bell		V35	M	Unattached
	11	20:06	Philip Andrews		V40	M	Ranelagh	19:19	18:33	7.1
	12	20:18	Nicholas Clarke		V35	M	Ipswich Jaffa	19:09	17:21	2.7
	13	20:24	Unknown Athlete		SEN	M	Unattached
	14	20:58	Ryan Bumphrey		U15	M	Unattached
	15	21:06	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	16	21:18	Jason Cattermole		V45	M	Ipswich Jaffa	20:42	20:00	7.2
	17	21:32	Shaun Bater		V45	M	Unattached
	18	21:34	Rob Page		V35	M	Ipswich Jaffa	20:58	19:31	11.2
	19	21:39	Michael Wilcox		V40	M	Unattached
	20	21:45	Ed Davey		V45	M	Unattached
	21	21:49	Steve Arland Sawyer		SEN	M	Unattached	20:49	19:46	13.0
	22	21:53	Dave Newson		V50	M	Unattached
	23	21:54	Chris Murray		V45	M	Unattached
	24	22:06	Traven Abbott		U20	M	Unattached
	25	22:07	Stephen Harvey		S30	M	Unattached
	26	22:13	Oliver Hutton		S25	M	Unattached
	27	22:18	Martin Jarvis		V40	M	Unattached
	28	22:21	Stephen King		V45	M	Unattached
	29	22:24	Russel Breyer		V50	M	Ipswich Jaffa	20:12	19:28	16.1
	30	22:35	Jamie Bennett		V35	M	Ipswich Jaffa/Ipswich	22:14	21:48	13.3
	31	22:38	Stewart Jarman		S30	M	Unattached
	32	22:41	Daniel Taylor-Hilton		S30	M	Unattached
	33	22:42	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	18.6
	34	22:48	Paul Horne		V55	M	Vegetarian	22:28	21:17	20.3
	35	22:54	Chris Wright		S25	M	Unattached
	36	22:58	Alex Jacobs		V35	M	Felixstowe	21:22	21:22	23.6
	37	23:00	Christopher Salter		V40	M	Unattached
	38	23:04	Jon Sharp		V45	M	Unattached
	39	23:08	Unknown Athlete		SEN	M	Unattached
	40	23:12	Alex Dickin		S20	M	Unattached
	41	23:13	Philip Elliott		S30	M	Unattached
	42	23:14	Robert Elliott		S25	M	Unattached
	43	23:17	Andrew Myers		V50	M	Unattached
	44	23:18	Steve Goodfellow		V45	M	Unattached
	45	23:19	Lee Morphew		V40	M	Unattached
	46	23:20	Grace Linford-Wood		U18	W	Ipswich	23:09	20:32	24.8
	47	23:20	Neil Gillingham		S30	M	Ipswich	19:21	18:23	8.3
	48	23:21	Jack Wilkinson		S30	M	Ipswich Jaffa	18:21	16:50	1.3
	49	23:29	Jonathan Goldthorpe		V50	M	Unattached
	50	23:41	Unknown Athlete		SEN	M	Unattached
	51	23:47	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	18.0
	52	23:48	William Rogerson		U15	M	Unattached
	53	23:50	Richard Appleton		V60	M	Unattached
	54	23:52	Paul Worster		V55	M	Unattached
	55	23:55	Martin Murray		V40	M	Unattached
	56	23:56	Mark Flatman		V40	M	Unattached
	57	23:57	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	14.6
	58	24:07	Sandra Bumphrey		V40	W	Capel	23:22	23:06	14.1
	59	24:12	Dan Jones		S25	M	Norfolk Gazelles	23:30	21:56	16.8
	60	24:13	Kelmend Sokoli		S25	M	Unattached
	61	24:14	David Gardner		V55	M	Woodbridge	23:12	23:12	25.7
	62	24:22	George Boddington		S20	M	Unattached
	63	24:28	Rachel Revett		V35	W	Ranelagh	22:20	22:00	14.2
	64	24:31	Mark Pashler		V45	M	Unattached
	65	24:37	Simon Christie		V45	M	Unattached
	66	24:46	Rory McKenna		V45	M	Unattached
	67	24:49	Ada Densham Bond		U15	W	Ipswich JAFFA RC
	68	24:54	Chris Abbott		V45	M	Unattached
	69	25:02	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	18.6
	70	25:05	Bethany West		S20	W	Hadleigh Hares	21:41	19:20	19.7
	71	25:08	Richard Wales		V45	M	Unattached
	72	25:08	Chris Laflin		V45	M	Unattached
	73	25:15	Matt Thompson		V50	M	Unattached
	74	25:22	Mark Coole		S25	M	Unattached
	75	25:23	Richard Leeder		V40	M	Stowmarket	19:47	19:40	10.4
	76	25:25	Roger Slade		V45	M	Unattached
	77	25:28	Emma Attwood		S25	W	Stowmarket	21:53	20:38	16.4
	78	25:32	Joseph Hullis		U15	M	Unattached
	79	25:33	Mike Thompson		V45	M	Unattached
	80	25:33	Gavin Codd		V45	M	Unattached
	81	25:34	Paul Squirrell		V65	M	Unattached
	82	25:34	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	32.8
	83	25:35	Matt Hullis		V45	M	Unattached
	84	25:37	Clayton Fosker		S30	M	Unattached
	85	25:38	Peter Edwards		V40	M	Unattached
	86	25:39	Mark Hughes		V40	M	Unattached	20:39	19:56	6.5
	87	25:40	Nicola Sadler		V45	W	Unattached	25:09	25:09	28.7
	88	25:42	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	21.2
	89	25:44	Gavin Bird		V45	M	Unattached
	90	25:46	Tim Monckton		S30	M	Penarth & Dinas Runners
	91	25:48	Joanne Harper		S30	W	Felixstowe	25:16	24:18	16.2
	92	25:48	Jay Yeap		U20	M	Unattached
	93	25:49	Richard Creasey		SEN	M	Kesgrave	23:50	20:32	9.6
	94	25:52	John Mallett		V35	M	Unattached	24:32	22:53	14.7
	95	25:55	Samantha Bateman		S30	W	Unattached
	96	25:56	Mon Lee		V55	M	Ipswich Jaffa	23:47	23:47	16.7
	97	26:12	Louise Taylor-Hilton		S25	W	Unattached
	98	26:14	Nick Milner		V55	M	Unattached
	99	26:22	Eddie Schultz		U18	M	Unattached
	100	26:26	Marcus Brown		V40	M	Rushmere	25:45	21:05	10.5
	101	26:27	Unknown Athlete		SEN	M	Unattached
	102	26:29	Catherine Jackson		S20	W	Unattached
	103	26:35	Martin Peartree		V40	M	Unattached
	104	26:38	Max Hales		U15	M	Unattached
	105	26:39	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.3
	106	26:53	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	26.2
	107	26:54	Adrian Goode		V50	M	Felixstowe	20:22	19:51	11.6
	108	26:55	Simon Linford-Wood		V55	M	Unattached
	109	26:58	Dewey Kwok		U18	M	Unattached
	110	27:03	Stephen Saise		V45	M	Unattached
	111	27:10	Richard Smith		V55	M	Felixstowe	25:05	24:52	31.3
	112	27:22	Daniel Bonehill		S25	M	Unattached
	113	27:24	Graham Chappell		V50	M	Unattached	25:10	24:17	24.7
	114	27:25	Ben Howlett		U11	M	Ipswich Jaffa	25:32	19:11	2.7
	115	27:26	Simon Howlett		V40	M	Unattached
	116	27:28	Lauren Bridges		S25	W	Unattached
	117	27:39	Bradley Podd		S20	M	Unattached
	118	27:48	Paul Silburn		V40	M	Unattached
	119	27:51	Peter Knox		V45	M	Unattached
	120	27:53	David Weeding		V45	M	Stowmarket	26:46	25:47	21.2
	121	27:54	Kent Maizano		U18	M	Unattached
	122	27:55	Grace Weeding	PB	U15	W	Ipswich	27:24	26:45	25.1
	123	27:56	Simon Harkin		V40	M	Unattached
	124	27:58	Andrew Cocker		V50	M	Unattached	26:40	24:24	21.1
	125	28:02	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.0
	126	28:08	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.0
	127	28:13	Ian Wallis		V60	M	Charles Derby Vitality Club
	128	28:18	Christina Ng		U20	W	Unattached
	129	28:19	Tim Gaved		V50	M	Unattached
	130	28:24	Keith Borrett		V60	M	Stowmarket	23:20	23:17	21.5
	131	28:25	Karen Skene	SB	V45	W	Great Bentley	28:25	23:54	20.5
	132	28:25	Lesley Cooper		V45	W	Felixstowe	27:52	25:21	39.5
	133	28:27	Benjamin Steensma		U15	M	Unattached
	134	28:28	Chloe Gilbert		U15	W	Ipswich	23:06	20:51	23.5
	135	28:35	Jade Turner		V50	M	Unattached
	136	28:38	Tom Sadler		U15	M	Unattached
	137	28:49	Vincent Steensma		V45	M	Capel	25:55	22:46	13.1
	138	28:53	David Blades		V60	M	Unattached
	139	29:05	Tony Fuller		V60	M	Ipswich	27:27	25:34	26.6
	140	29:07	Adam Honeybell		V35	M	Unattached
	141	29:09	Kate Cooper		S20	W	Unattached
	142	29:14	Bex Gilbert		V35	W	Felixstowe	27:06	24:27	34.7
	143	29:17	Wendy Kellett		V45	W	Unattached
	144	29:18	Becky Statham		S30	W	Unattached
	145	29:23	Matthew Bird		U18	M	Felixstowe	23:21	19:15	31.5
	146	29:24	Alex Heeney		U20	M	Unattached
	147	29:38	Jan Hart		V45	W	Unattached	26:43	25:17	22.8
	148	29:42	Andrew Mills		V60	M	Vegan	29:01	28:15	37.4
	149	29:48	Carol Nokes		V55	W	Unattached
	150	29:49	Maximus Dawson		U15	M	Unattached
	151	29:49	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.6
	152	29:50	Carol Bimson		V50	W	Unattached
	153	29:53	Jo Whelan		V55	W	Felixstowe	28:09	28:09	23.4
	154	29:56	Annette Peachment		V45	W	Unattached
	155	29:59	Jeffrey Rix		V50	M	Unattached
	156	30:00	Claire Lewis		V50	W	Unattached
	157	30:06	Liz Nalet		V50	W	Unattached
	158	30:11	Unknown Athlete		SEN	M	Unattached
	159	30:14	Jo Harrison		S25	W	Unattached
	160	30:22	Susan Lockhart		V55	W	Ipswich Jaffa	26:44	24:23	12.9
	161	30:25	Richard Harris		V60	M	Unattached
	162	30:35	Gill Fry		V50	W	Unattached	30:26	30:10	30.1
	163	30:36	Clark Huang		U18	M	Unattached
	164	30:39	Marie Hullis		V45	W	Unattached
	165	30:48	Mike Gillingham		V60	M	Unattached	26:03	26:03	36.0
	166	30:54	Helen Gale		V35	W	Unattached
	167	30:57	Jeanette Appleton		V60	W	Unattached
	168	30:58	Adam Cable		S30	M	Unattached
	169	31:00	Victoria Breadman		S30	W	Felixstowe	20:18	20:18	33.1
	170	31:09	Keeley Whitlock	PB	S20	W	Ipswich	29:24	26:59	36.5
	171	31:11	Timothy Parker		V55	M	Unattached
	172	31:20	Stephen Lucas		V50	M	Ware Joggers	23:43	21:57	21.2
	173	31:39	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	32.6
	174	31:43	Laura Brown		S30	W	Unattached
	175	31:53	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	30.8
	176	32:05	Gemma Sparrow		S25	W	Unattached
	177	32:06	Sam Cater		S20	M	Unattached
	178	32:08	Ashley Pang		U18	W	Unattached
	179	32:23	James McNally		V50	M	Unattached
	180	32:28	Peter Edwards		V35	M	Unattached
	181	32:32	Imogen Hullis		U18	W	Unattached
	182	32:36	Jacquie Leppard		V35	W	Unattached
	183	32:44	Alys Beckley		U15	W	Unattached
	184	33:16	Jemima Bostock		U11	W	Ipswich Jaffa	30:11	30:11	48.8
	185	33:17	April Old		S25	W	Unattached
	186	33:19	Vicky Brett		V35	W	Unattached
	187	33:20	Unknown Athlete		SEN	M	Unattached
	188	33:20	Neal Hales		V50	M	Sweatshop Running Community
	189	33:32	Lily Maksimovic		V45	W	Unattached
	190	33:40	Alex Jenkin		S25	W	Unattached
	191	33:49	Toni Laflin		V45	W	Unattached
	192	33:50	Suzanne Vincent		V45	W	Unattached	30:27	29:34	45.6
	193	33:58	Martin Leppard		V50	M	Unattached
	194	34:27	Unknown Athlete		SEN	M	Unattached
	195	34:32	Peter Smith		V45	M	Unattached
	196	34:37	Karen Sivertsen		V35	W	Unattached
	197	34:48	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	25.9
	198	34:49	Sarah Lucas		V50	W	Ware Joggers
	199	34:50	Sally Solomon		V45	W	Felixstowe	31:10	30:03	30.2
	200	34:57	Gennifer Solomon		S25	W	Felixstowe	31:33	31:08	41.8
	201	35:04	Kimberley Last		U20	W	Unattached
	202	35:07	Jenifer Massue		S30	W	Unattached
	203	35:13	Julie Webb		V50	W	Unattached
	204	35:19	Edelle Devaney		U11	W	Unattached
	205	35:20	Jennifer Devaney		V35	W	Stowmarket	27:51	24:13	33.1
	206	35:44	Denise Steward		V50	W	Unattached
	207	36:16	John Arkle		V70	M	Unattached
	208	36:20	Venus Lee		U18	W	Unattached
	209	36:27	Nicky Claxton		V35	W	Unattached
	210	36:49	Valerie Nutley		V55	W	Unattached
	211	36:54	Alison Renshaw		V35	W	Ipswich Jaffa	35:11	28:53	31.5
	212	37:03	Sue Artus		V55	W	Unattached
	213	37:08	Philip Nutley		V65	M	St. Edmund Pacers	30:36	30:36	43.3
	214	37:41	Unknown Athlete		SEN	M	Unattached
	215	37:43	Robert Buttigieg		V35	M	Unattached
	216	37:45	Dan Shave		U15	M	Unattached
	217	38:51	Thomas King		U15	M	Unattached
	218	38:52	Jennifer MacKness		V65	W	Unattached
	219	39:43	Stewart Moxham		V55	M	Unattached
	220	40:44	Jean Podd		V45	W	Unattached
	221	40:47	Simon Podd		V45	M	Unattached
	222	42:48	Maddy Barrett		S30	W	Run For Your Life
	223	43:52	Kevin Zhang		U15	M	Unattached
	224	47:28	Justine Christie		V45	W	Unattached
	225	50:32	Erika Simpson		S25	W	Unattached
	226	50:35	Janette Lovelock		V60	W	Unattached
	227	50:47	Heather Arkle		V55	W	Unattached
	228	50:49	Les Lovelock		V60	M	Unattached
	229	54:01	Linda Young		V35	W	Felixstowe RRC
	230	54:40	Adele Chaplin	SB	V40	W	Felixstowe	54:16	41:38	54.0
	231	55:43	Unknown Athlete		SEN	M	Unattached
	232	55:44	Susannah Rosenberg		V55	W	Ipswich TC	33:06	29:13	33.0