Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:36	Adel Hamed	PB	U18	M	Ipswich/Eritrea	16:36	16:30	18.5
	2	16:44	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.3
	3	17:13	Michael Nessling	PB	SEN	M	Unattached	17:13	17:13	14.0
	4	17:47	James Wilson		S20	M	Saxmundham	17:22	16:59	2.2
	5	18:18	Jack Grady		U18	M	Ipswich	17:09	16:57	9.8
	6	18:26	Paul Mee	PB	V50	M	Victoria Park & Tower Hamlets	18:26	18:26	10.7
	7	18:44	Matthew Steel		S30	M	Saxmundham Running and Fitness Club (The Saxons)
	8	18:52	Peter Smith		V35	M	Unattached	18:22	18:22	15.0
	9	18:57	James Cornish	PB	V35	M	Woodbridge	18:22	17:43	2.4
	10	19:12	Matt Thomas	PB	S25	M	Saxmundham	19:12	17:45	2.0
	11	19:16	Matthew Payne		S30	M	Unattached
	12	19:26	Neil Gillingham	SB	S30	M	Ipswich	19:21	18:23	7.1
	13	19:37	Jess Farthing		V40	M	Felixstowe	19:13	18:40	10.0
	14	19:40	Ian Duggan	SB	V50	M	Felixstowe	19:33	19:02	6.7
	15	19:45	Tom Alexander	PB	V35	M	Woodbridge	19:26	19:06	5.5
	16	19:47	Ben Case		V35	M	Unattached
	17	19:50	Daniel Ingleby	PB	S30	M	Ipswich Jaffa	19:16	18:30	8.2
	18	19:50	Ian Coxall	SB	V40	M	Woodbridge/Ipswich Jaffa	19:36	18:45	6.3
	19	19:51	Gary Brown		V45	M	Unattached
	20	19:53	Jason Marter	PB	V35	M	Framlingham	19:53	17:30	3.3
	21	19:59	Adam Bricknell		S25	M	Ipswich Jaffa	19:18	19:18	29.1
	22	20:02	David Bartholomew		V45	M	Unattached	19:54	19:31	8.0
	23	20:04	Thomas Stewart	SB	V45	M	Woodbridge	19:36	18:19	4.4
	24	20:12	Oliver Minns	PB	S20	M	Ipswich	19:56	19:14	9.8
	25	20:20	Warren Birch		V50	M	Ipswich Jaffa	18:39	17:52	6.9
	26	20:23	Adam Jacques		V40	M	Unattached
	27	20:24	Tim Byford		S25	M	Ipswich	20:09	17:37	2.5
	28	20:26	Alastair Read		V35	M	Felixstowe	19:38	18:23	5.1
	29	20:29	Paul Telford		V40	M	Unattached
	30	20:36	Chris Sugars	SB	V45	M	Ipswich	20:36	19:41	13.6
	31	20:38	Alec Wright		V35	M	Ipswich Jaffa/Unattached	19:49	18:59	7.8
	32	20:39	Darren Abbott		V45	M	Unattached
	33	20:45	David Asker		S30	M	Tri-Anglia	18:31	18:21	6.3
	34	20:53	David Lloyd		V35	M	Unattached
	35	21:08	Ian Moy		V35	M	Unattached
	36	21:16	Jonathan Hesketh		V35	M	Unattached
	37	21:22	Unknown Athlete		SEN	M	Unattached
	38	21:24	Ben Cowley	PB	S30	M	Saxmundham	21:24	19:49	23.7
	39	21:32	Derek Daly		V50	M	Ipswich TC	21:31	21:29	16.1
	40	21:39	Tom Brown		S30	M	Unattached
	41	21:41	James Evans		U15	M	Ipswich	21:02	19:55	19.1
	42	21:44	Unknown Athlete		SEN	M	Unattached
	43	21:45	Paul Stone		V40	M	Unattached
	44	21:49	Philip Chappels		V40	M	Unattached
	45	21:51	Philip Elliott		S30	M	Unattached
	46	21:52	Ian Victor Robinson		S30	M	Unattached
	47	21:52	Jayne Chappels		V40	W	Unattached	21:35	20:10	8.8
	48	21:56	Tom Frohn		U15	M	Ipswich	19:58	19:28	15.0
	49	21:57	Unknown Athlete		SEN	M	Unattached
	50	21:58	Jonathan Woolley		V45	M	Unattached
	51	22:02	David Wilkey	SB	V45	M	Victoria Park & Tower Hamlets	22:02	21:12	15.5
	52	22:09	Katie Card	PB	S30	W	Hadleigh Hares	21:18	21:18	33.6
	53	22:13	Unknown Athlete		SEN	M	Unattached
	54	22:14	Mark Goodwin		V40	M	Felixstowe	21:06	20:14	11.3
	55	22:19	Chris Fox		V45	M	Woodbridge	20:52	20:52	17.0
	56	22:21	Adrian Hine		V50	M	Felixstowe	21:15	21:15	19.2
	57	22:22	Daniel Wildon		V35	M	Unattached
	58	22:25	Kevin Holland		V35	M	Unattached
	59	22:28	Wayne Tillinghast		V40	M	Unattached
	60	22:29	Matthew Sheldon		U15	M	Unattached
	61	22:30	Andrew Sheldon		V35	M	Unattached	20:50	20:28	10.9
	62	22:36	Kevin Greenwood		V60	M	Unattached
	63	22:40	Unknown Athlete		SEN	M	Unattached
	64	22:43	Sam Adams		U18	M	Unattached
	65	22:48	John-Paul McKee	PB	V35	M	Framlingham	20:36	20:36	21.3
	66	22:51	Pete Orrin		V40	M	Unattached
	67	22:53	Isabella Crawford		U15	W	Unattached
	68	22:53	Kathleen Wenaden		V45	W	Unattached
	69	22:54	Andrew Birbeck		V40	M	Unattached
	70	22:55	Helen Duggan	PB	V50	W	Felixstowe	21:58	21:58	20.1
	71	23:10	Michael McQuillan		V35	M	Unattached
	72	23:12	Harry Marshall		V35	M	Unattached
	73	23:12	Alan Brown		V40	M	Unattached
	74	23:15	Richard Phillips	PB	V35	M	Unattached	23:15	22:45	14.3
	75	23:21	Konrad Hepworth		S20	M	Unattached
	76	23:27	Matthew Jackson		S25	M	Unattached
	77	23:33	Liz Witherley		V55	W	Unattached
	78	23:35	Mia Palmer		U18	W	Ipswich	21:04	21:04	11.9
	79	23:40	Peter Howard		V55	M	Unattached
	80	23:41	Francesca Roberts	PB	U15	W	Ipswich Jaffa	22:51	22:05	23.9
	81	23:41	Stephen Swan	PB	S30	M	East London	23:41	20:39	8.5
	82	23:45	Mervyn Cattermole		V60	M	Unattached	20:37	20:23	12.3
	83	23:48	Simon Butler		V50	M	Unattached
	84	23:52	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	15.0
	85	23:53	Richard Taylor		V35	M	Unattached
	86	23:57	Ian Gilbert		V60	M	Unattached
	87	23:57	Calvin Hill		V40	M	Unattached
	88	23:58	Finn Boorne		U15	M	Unattached
	89	23:59	Unknown Athlete		SEN	M	Unattached
	90	24:09	Christophe Bastian		V35	M	Unattached
	91	24:15	Stanley Richardson		U11	M	Unattached
	92	24:16	Nicholas Richardson		S30	M	Unattached
	93	24:22	Amanda Dunn	SB	V40	W	Hadleigh Hares	23:16	22:30	14.3
	94	24:24	John Farthing	PB	V40	M	Rushmere	23:38	19:51	12.6
	95	24:32	Greg Mathews		S25	M	Unattached
	96	24:36	Unknown Athlete		SEN	M	Unattached
	97	24:37	Sarah Vick	SB	V45	W	Saxmundham/Saxons	24:37	23:48	16.3
	98	24:42	Fran Telford		V45	W	Unattached
	99	24:49	Andrew Metcalfe		V40	M	Unattached
	100	24:53	Clare Pestell-Love		V35	W	Unattached
	101	24:54	Chris Lucas	PB	V50	M	Saxmundham	24:43	24:26	22.4
	102	24:55	Unknown Athlete		SEN	M	Unattached
	103	24:56	Sian Naylor		S25	W	Unattached
	104	24:58	Richard Palmer		V45	M	Unattached
	105	25:04	Paul Frost		S30	M	Unattached
	106	25:05	Angela Roberts		V35	W	Unattached
	107	25:07	Alex Kuczer		V45	M	Sweatshop Running Community
	108	25:09	Tony Craven		V45	M	Unattached
	109	25:11	Peter Hopson		V45	M	Unattached	23:24	22:24	12.3
	110	25:13	Nigel Abbott		V50	M	Unattached
	111	25:15	Unknown Athlete		SEN	M	Unattached
	112	25:17	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	29.5
	113	25:18	Perryn Hodge		V45	M	Unattached
	114	25:20	Robert Whalen		S30	M	Unattached	23:51	23:31	18.9
	115	25:21	Emily Gillingham	PB	S25	W	Unattached	25:21	25:21	31.8
	116	25:26	Sebastian Cavanagh		U15	M	Unattached
	117	25:29	Luke Rutland		S30	M	Unattached
	118	25:30	Terri Green	SB	V35	W	Ipswich Jaffa	25:30	22:28	16.3
	119	25:33	Tanya Griffiths		S30	W	Unattached
	120	25:34	Neal Hardwick	PB	V35	M	Unattached	21:53	18:01	4.1
	121	25:38	Stuart Parker		V35	M	Unattached
	122	25:42	Gary James		V45	M	Unattached
	123	25:46	Garry Venn		V55	M	Unattached
	124	25:47	Megan Housden		U15	W	Unattached
	125	25:49	Caroline Perry		V35	W	Ipswich Jaffa	25:32	25:32	33.7
	126	25:50	Robert Worthington		V40	M	Felixstowe/Australia	23:38	21:26	14.8
	127	25:52	Darron Jackson		V40	M	Unattached
	128	25:53	Alastair Spink		V50	M	Unattached
	129	25:58	Michael Huggins		S25	M	Unattached
	130	25:59	John Edmund Rednall		V50	M	Stowmarket	23:10	23:10	41.2
	131	26:00	Samantha Ingram		V40	W	Unattached
	132	26:02	Peter Ingram		V45	M	Unattached
	133	26:03	Jackie Greenwood		V55	W	Unattached
	134	26:04	Alison Myles		V40	W	Ipswich Jaffa	25:12	25:12	19.2
	135	26:04	Janette Smith		V45	W	Unattached
	136	26:05	Robert Barker		V50	M	Unattached
	137	26:09	Tim De Roy-Chennells		V55	M	Unattached
	138	26:09	Helen Taber		V50	W	Unattached
	139	26:11	Malcolm Gleed		V40	M	Unattached
	140	26:14	Lisa Greetham		V55	W	Unattached
	141	26:18	Ray Smith		V45	M	Unattached
	142	26:21	Trevor Mason		V65	M	Unattached
	143	26:28	Steve Dersley		V45	M	Unattached
	144	26:31	Rob Bailey		V50	M	Unattached
	145	26:32	Anton Brits		S25	M	Unattached
	146	26:33	Unknown Athlete		SEN	M	Unattached
	147	26:36	Lucinda Hodge		V40	W	Unattached
	148	26:43	Mark Grady		V45	M	Unattached
	149	26:48	Susan Leese	SB	V45	W	Victoria Park & Tower Hamlets	26:48	25:06	23.7
	150	26:49	Pauline Adams		V40	W	Ipswich Jaffa	25:24	23:54	15.9
	151	26:49	Unknown Athlete		SEN	M	Unattached
	152	26:50	John Celerier		V65	M	Unattached
	153	26:53	Richard Lowndes		V60	M	Unattached
	154	26:55	Joshua Daniel		S25	M	Unattached
	155	26:57	Sandy Phillips		V50	W	Ipswich Jaffa	25:47	25:23	23.9
	156	26:58	Roy Brown		V70	M	Unattached
	157	26:59	Ian Ward		V45	M	Unattached
	158	27:11	Nicola Fisk		V35	W	Unattached
	159	27:16	Neil Stallard		V45	M	Unattached
	160	27:23	Paul Findlay		V50	M	Unattached
	161	27:26	Lisa Gunstone		V50	W	Unattached
	162	27:27	Gemma Adams		U18	W	Unattached
	163	27:28	George Baker		S20	M	Unattached
	164	27:30	Katy Kiernan		V40	W	Unattached	27:01	26:29	24.2
	165	27:33	Amanda Childs		V45	W	Ipswich Jaffa	27:17	27:11	22.1
	166	27:36	Martha Brewer		U15	W	Unattached
	167	27:38	Robert Kidd		V45	M	Unattached
	168	27:42	Unknown Athlete		SEN	M	Unattached
	169	27:44	Charlotte Aguilar-Millan		S20	W	Unattached
	170	27:45	Clare Gleave	PB	V45	W	Unattached	23:28	21:00	9.9
	171	27:46	Ian Wilson		V45	M	Unattached
	172	27:48	Colleen Morgan		V50	W	Running The Distance
	173	27:49	Sally Peckham		V45	W	Unattached
	174	27:50	Perry Evans		V50	M	Unattached
	175	27:51	Zoe Adams		U20	W	Unattached
	176	27:52	Taylor Rose		S20	W	Unattached
	177	27:58	Edwina Frost		V55	W	Unattached
	178	28:01	Erin Hamilton		U18	W	Unattached
	179	28:05	Hayley Berkel		V40	W	Unattached
	180	28:13	Stephen Johnson	PB	V55	M	Unattached	28:13	28:13	35.3
	181	28:21	Charlotte Stewart		V45	W	Unattached
	182	28:23	Jack Anders		S25	M	Unattached
	183	28:24	Unknown Athlete		SEN	M	Unattached
	184	28:25	Lucy Driver		S30	W	Felixstowe	27:37	26:40	28.1
	185	28:32	Louise Judge		V50	W	Unattached	27:20	27:20	36.8
	186	28:35	Gary Woolf		V50	M	Unattached
	187	28:48	Rachel Mills		V40	W	Unattached
	188	28:49	Justin Rayner		V40	M	Unattached
	189	28:49	Rebecca Boot		V45	W	Unattached
	190	28:50	Paul Atkins		V35	M	Unattached
	191	28:51	William Atkins	PB	U11	M	Felixstowe	28:51	27:30	46.4
	192	28:53	Mark Baker		V40	M	Unattached
	193	28:59	Mark Race		V40	M	Unattached
	194	29:02	Chris Dutton	PB	V55	M	Ipswich Jaffa	29:02	29:02	46.0
	195	29:07	Harry Langner		U11	M	Unattached
	196	29:20	Georgie Halls		S20	W	Unattached
	197	29:20	Alison Huxley		V45	W	Unattached
	198	29:33	Julie Studd		V45	W	Unattached
	199	29:34	Gemma Garnham		V35	W	Unattached
	200	29:35	Nereida Cristan		S25	W	Los Pollos Runners
	201	29:36	Samantha Collins		S30	W	Unattached
	202	29:43	Diane Lancaster		V55	W	Unattached
	203	29:46	Matt Schultz		S30	M	Unattached
	204	29:53	Liv Catley		U11	W	Felixstowe	27:35	26:35	25.1
	205	29:53	Tony Bruce		V65	M	Unattached
	206	29:56	Steve Huxley		V45	M	Unattached
	207	29:58	Paul Jordan		V55	M	Unattached
	208	29:58	Alison Watson		V35	W	Unattached
	209	29:59	Mandy Chinery		V45	W	Unattached
	210	30:10	Peter Frost		V60	M	Unattached
	211	30:11	Unknown Athlete		SEN	M	Unattached
	212	30:18	Hayley Steward		V50	W	Unattached
	213	30:22	Jonathan Jacobs		S25	M	Unattached
	214	30:26	Jan Risebrow		V50	W	Felixstowe	27:11	27:02	33.3
	215	30:29	Caroline Mayhew		V35	W	Unattached
	216	30:34	Janice Goddard		V55	W	Unattached
	217	30:38	Eric Phillips		V65	M	Ipswich	29:08	29:08	29.0
	218	30:41	Jo Bennett		V50	W	Unattached
	219	30:46	Denise King		V45	W	Felixstowe	27:26	27:10	31.3
	220	30:55	Aimee Rawe		S25	W	Unattached
	221	30:56	A King		V40	W	Unattached
	222	30:57	Andrew Rhodes		V45	M	Unattached
	223	31:03	Pauline Jordan		V55	W	Unattached
	224	31:05	Martin Halls		V50	M	Unattached
	225	31:08	Jane Parr		V55	W	Unattached
	226	31:09	Katie Lucking		U15	W	Unattached
	227	31:10	Natasha Payne		U15	W	Unattached
	228	31:12	Gillian Pereira		V45	W	Unattached
	229	31:13	Gary Baker		V45	M	Unattached
	230	31:16	Tom Selby		V55	M	Suffolk Trail Runners
	231	31:19	Tracey Howard		V45	W	Unattached
	232	31:22	Karen Richardson		V40	W	Unattached
	233	31:26	Louise Curtis		V45	W	Unattached
	234	31:30	Wendy Lucking		V45	W	Unattached
	235	31:30	Betty Brown		V70	W	Unattached
	236	31:31	Matt Brewer		V45	M	Unattached
	237	31:32	Kevin Jones		V55	M	Unattached	29:44	28:19	38.3
	238	31:33	Joy Moore-Smith		U15	W	Unattached
	239	31:35	James Moore-Smith		V50	M	Unattached
	240	31:37	Unknown Athlete		SEN	M	Unattached
	241	31:38	Verity Saulter		U11	W	Unattached
	242	31:38	Meghan Swan		S25	W	Unattached
	243	31:38	Angel Naidoo		S25	W	Unattached
	244	31:39	Ursula Goldsmith		V55	W	Unattached
	245	31:40	Mark Goldsmith		V55	M	Unattached
	246	31:40	Natasha Goldsmith		S20	W	Unattached
	247	31:41	Mark Brundish		S30	M	Unattached
	248	31:41	Lewis Palmer		U18	M	Unattached
	249	31:42	Hazel Davison		S30	W	Unattached
	250	31:48	James Buchanan		U18	M	Unattached