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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:24	Oliver M Williams		S30	M	Les Croupiers	15:27	15:21	-2.0
	2	16:33	Unknown Athlete		SEN	M	Unattached
	3	16:40	Adrien Pilat	PB	S20	M	Cardiff Uni	16:40	16:40	12.8
	4	16:51	Daniel Robinson		V35	M	BRAT	16:07	15:34	-2.0
	5	16:58	Ross Perkins		V35	M	Unattached
	6	17:00	Unknown Athlete		SEN	M	Unattached
	7	17:10	Edward Donovan		V35	M	Les Croupiers	16:46	15:57	0.5
	8	17:15	Rich Baker		V40	M	Unattached	16:51	16:15	7.5
	9	17:20	Thomas Burden		S30	M	Unattached	17:10	17:00	2.4
	10	17:35	Iain Porter	PB	S30	M	CLC Striders	17:35	17:20	2.2
	11	17:58	AN Other
	12	17:59	Michael Riley	PB	V35	M	Les Croupiers	17:52	17:52	4.5
	13	18:24	Jamie Morris	PB	V35	M	London Heathside	18:01	17:40	2.1
	14	18:27	Thomas Jones		S30	M	CITY OF LANCASTER TRIATHLON (COLT)
	15	18:28	Chris Morgan		V45	M	Fairwater	17:55	17:12	6.7
	16	18:31	Glyn Fletcher		V35	M	Les Croupiers	16:15	15:59	2.7
	17	18:34	Andy Yu		S30	M	Unattached	18:14	18:14	10.7
	18	18:46	Richard Bullen	SB	V55	M	Les Croupiers	18:46	16:43	7.3
	19	18:51	Brian Dias		S30	M	Cardiff	17:34	17:34	8.0
	20	19:09	Unknown Athlete		SEN	M	Unattached
	21	19:24	Will Clark		V35	M	Epsom & Ewell	17:25	16:03	8.3
	22	19:37	Mark D Amos		V45	M	West 4	18:48	18:15	9.4
	23	19:43	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	24	19:47	Robert Lovegrove		S20	M	Unattached	17:48	16:49	0.4
	25	19:52	Sam Evans		S30	M	CDF Runners
	26	19:56	Hugh Saunders		S20	M	Oxted/Cardiff Uni	17:33	17:32	11.3
	27	19:57	David Underhill		S25	M	Unattached
	28	19:59	Andy Jones		V40	M	GOG Tri	19:45	19:38	7.7
	29	20:00	James Andrew Harvey	PB	V35	M	Cardiff Triathletes	20:00	19:55	8.9
	30	20:01	Tegid Phillips		U15	M	Cardiff Archers	19:43	18:45	25.5
	31	20:03	Dale Crutcher	SB	SEN	M	Unattached	20:03	19:14	19.0
	32	20:07	Simon Burns		S30	M	Fairwater	18:53	18:53	9.4
	33	20:08	Danielle Phillips		S30	W	Parc Bryn Bach	20:06	19:42	7.7
	34	20:10	Hannah Bye	PB	S30	W	Unattached	20:10	20:10	12.1
	35	20:17	Peter Berry		S25	M	Unattached
	36	20:21	Jonathan Meek		V40	M	Unattached
	37	20:24	Fred Fox		V60	M	Maiden Newton	19:45	19:45	32.4
	38	20:27	Matt Govier		V40	M	Les Croupiers	17:36	17:32	2.6
	39	20:33	Joseph George Baggott		S30	M	Unattached
	40	20:35	Brian Hawkins		V45	M	Cardiff Triathletes	19:52	19:23	35.3
	41	20:35	Euan Hawkins		U15	M	Unattached
	42	20:37	Abdusemed Ibrahim		S20	M	Unattached
	43	20:39	Unknown Athlete		SEN	M	Unattached
	44	20:41	Neil Edward Davies		V55	M	Unattached	20:18	19:58	11.3
	45	20:45	Janet Holmes		V35	W	Les Croupiers	19:20	19:20	15.5
	46	20:45	Finlay Price		U20	M	The Peacock Firm
	47	20:46	Emyr Humphreys		V35	M	Unattached
	48	20:49	Unknown Athlete		SEN	M	Unattached
	49	20:50	Darius Gray		S25	M	Unattached	20:16	18:48	26.4
	50	20:50	Richard Thomas		V40	M	Caerphilly RC	18:54	18:54	31.7
	51	20:55	Sean McDonnell	SB	S25	M	Unattached	19:43	18:43	28.1
	52	20:58	Jacob Lyons		U18	M	Unattached
	53	20:58	Dominic Shields	SB	V50	M	San Domenico	20:44	19:33	19.7
	54	20:59	Megan Friedli		U15	W	Cardiff	20:37	20:00	6.6
	55	21:01	Sarah Wilson	PB	S30	W	Manchester YMCA	21:01	20:35	10.0
	56	21:04	Ashley Vickery		S20	M	Unattached
	57	21:06	William Gajraj		U18	M	Unattached
	58	21:07	Gemma Spencer	SB	SEN	W	Plymouth TC	21:07	20:19	28.0
	59	21:08	Ron Morris		V65	M	San Domenico	20:43	18:47	12.5
	60	21:14	Samuel Phelps		U18	M	Unattached
	61	21:20	Isaac Jones	PB	U15	M	Cardiff	20:58	19:09	10.4
	62	21:22	Jennifer Sangster		V40	W	Redway Runners	20:18	20:00	6.0
	63	21:26	James Grant		S20	M	Unattached
	64	21:29	Alwyn Powell		V35	M	Unattached
	65	21:30	Daniel Jenkins		S20	M	Unattached
	66	21:32	Marcus Meyrick		V45	M	Les Croupiers	18:53	18:53	11.2
	67	21:34	Michael Roberts		V45	M	Unattached
	68	21:36	Nick Keen		V35	M	Chapel Allerton	19:49	18:40	10.4
	69	21:37	James Powell		V35	M	Unattached
	70	21:42	Janneke van Beijnum	PB	V35	W	Sale Harriers Manchester/Netherlands	20:42	19:45	6.8
	71	21:46	Mark Tremelling		V40	M	Unattached
	72	22:02	Mehali Ehmes		S25	M	Unattached
	73	22:06	Alexander Brown		U15	M	Unattached
	74	22:08	Matthew Dunn		V35	M	Unattached
	75	22:11	Stewart Harding		S30	M	Unattached	21:16	20:47	11.2
	76	22:13	Gareth Phillips	SB	V50	M	Unattached	21:43	18:46	36.5
	77	22:25	Terry Docherty		V50	M	Les Croupiers	21:20	21:20	17.0
	78	22:26	Unknown Athlete		SEN	M	Unattached
	79	22:27	Justin Turnbull		S20	M	Unattached
	80	22:28	Kathryn Lovegrove	PB	S20	W	Unattached	22:28	20:45	16.9
	81	22:32	Jack Morgan		U18	M	Unattached
	82	22:34	Ian Bell		V55	M	San Domenico/Bungay Black Dog	19:51	19:01	7.8
	83	22:42	David Morris		S20	M	Unattached
	84	22:45	Thomas Taylor		V40	M	San Domenico RC
	85	22:49	Unknown Athlete		SEN	M	Unattached
	86	22:53	Adam Fligiel		V35	M	Unattached
	87	22:55	Angela Pippard		V40	W	Les Croupiers	21:06	21:02	12.1
	88	22:55	Alexander Fitzpatrick		S20	M	Unattached
	89	22:56	Rhys Donovan		S20	M	Unattached
	90	22:57	Luke Hard		S20	M	Maverick Runners	21:57	21:57	19.8
	91	23:00	John Crossan		V50	M	Unattached	22:50	21:26	15.9
	92	23:00	Jen Coleman	SB	V40	W	Les Croupiers	21:22	18:36	6.7
	93	23:01	Kate Drew		U20	W	Taunton/Cardiff Uni	19:03	16:54	-0.1
	94	23:08	David Carter		V60	M	Unattached
	95	23:08	Sion Horan		S30	M	Unattached
	96	23:09	Nathan Seneviratne		S20	M	Unattached
	97	23:15	Toby Williams		S20	M	Unattached
	98	23:18	Daniel Fernandez		S30	M	Unattached
	99	23:19	Andrew George Davies		V50	M	Pontypridd (Roadents)	22:35	19:14	11.2
	100	23:20	Samuel Watkins		S20	M	Unattached
	101	23:24	Matthew Brereton		V35	M	Unattached
	102	23:27	Matthew Crole-Rees		V35	M	Les Croupiers	22:19	18:47	9.7
	103	23:27	Hayley Graham	SB	SEN	W	Unattached	23:27	23:14	27.6
	104	23:28	Corrie Scott		S20	M	Unattached
	105	23:29	Isabelle Jones		U18	W	DofE
	106	23:32	Lee Burgess		S25	M	Unattached
	107	23:35	Carol Jones-Mathias		V50	W	Unattached
	108	23:38	Stephen Bool		V60	M	Unattached	22:17	22:01	35.4
	109	23:39	Martin Edwards		V35	M	Unattached
	110	23:43	Philip Eades		V45	M	Unattached
	111	23:44	Andrew Bladon		S25	M	Unattached
	112	23:44	Geoff Jones		V50	M	Unattached	22:26	21:15	23.4
	113	23:45	Andrew Martin		V45	M	Unattached
	114	23:46	Gav Hargrave		V35	M	Unattached
	115	23:46	Christopher Chamberlain		SEN	M	Unattached	20:57	19:50	13.5
	116	23:46	Martin Murphy	SB	V40	M	Unattached	23:46	20:35	49.7
	117	23:47	Zoe Carrington		U20	W	Unattached
	118	23:48	Merrick Layton		V45	M	Unattached
	119	23:49	Graham Hillman		V35	M	Ogmore Phoenix	20:46	20:46	16.1
	120	23:51	Victoria Hillman	PB	S30	W	Ogmore Phoenix	23:51	23:51	20.8
	121	23:53	Rhys Golding		U20	M	Unattached
	122	23:57	Lucy James		U20	W	Tavernspite & District Harriers
	123	23:58	Tom Bourton		SEN	M	Unattached	21:23	19:43	14.3
	124	24:01	Unknown Athlete		SEN	M	Unattached
	125	24:06	Sarah Louise Fry		V40	W	Unattached
	126	24:09	Jonathan Reeves		V35	M	Unattached
	127	24:11	Alison Strange		V35	W	Larkfield	22:50	21:53	14.1
	128	24:12	Christopher Strange		V40	M	Larkfield	20:14	19:39	27.2
	129	24:13	Will Israel		V35	M	Unattached
	130	24:18	Aine Kenny		V35	W	Les Croupiers	20:52	20:16	16.4
	131	24:18	David E Williams		V50	M	Les Croupiers	21:20	19:34	12.0
	132	24:23	Barry Le Grys		V55	M	Milocarian AC
	133	24:24	Anna Lewis		S30	W	West End Runners
	134	24:28	Martyn Driscoll		V35	M	MDC	18:28	16:58	4.0
	135	24:30	John Godfrey		V60	M	Unattached
	136	24:34	Lorna Buxton		V35	W	Unattached
	137	24:36	Davide Crivelli		S30	M	Unattached
	138	24:38	Simon Lamb		V40	M	Unattached	19:30	17:39	13.6
	139	24:38	Jeff Wallace		V55	M	Unattached
	140	24:39	David Place		V50	M	Unattached	19:58	19:58	10.6
	141	24:40	David Dewey		S30	M	Unattached
	142	24:41	Gareth Herdman		V55	M	Unattached
	143	24:41	Nigel Thomas		V45	M	Unattached
	144	24:43	Unknown Athlete		SEN	M	Unattached
	145	24:45	Unknown Athlete		SEN	M	Unattached
	146	24:46	John Hyde		V55	M	Unattached
	147	24:48	Theo Vine		U18	M	Unattached
	148	24:48	Catherine Davies		U18	W	Unattached
	149	24:49	Sean Martin		S30	M	Pontypridd (Roadents)	19:19	17:54	3.7
	150	24:49	John Spencer		V60	M	Unattached
	151	24:50	Paul Horrocks		S25	M	Unattached
	152	24:51	Rhys Landrygan		S30	M	Unattached
	153	24:51	Judit Katalin Csontos		S25	W	Unattached
	154	24:52	Ben Allen		U18	M	Unattached
	155	24:52	Ellis John		V45	M	Unattached
	156	24:53	Rod Perons		V50	M	Les Croupiers	24:17	21:01	31.9
	157	24:53	Nicola Lovegrove		S20	W	Unattached	23:41	22:05	11.7
	158	24:54	Richard Perrin		V50	M	Unattached
	159	24:55	Llyr Roberts		V50	M	Unattached
	160	24:59	Christine Farr	SB	SEN	W	Unattached	23:27	22:42	26.9
	161	25:03	Nigel Oswell		V60	M	Unattached
	162	25:05	Sarah Martin		S30	W	Unattached
	163	25:08	Rhys Hoskins		S30	M	Unattached
	164	25:10	Richard Thomas James Amos		V35	M	San Domenico	22:08	20:34	38.3
	165	25:12	Naomi Lovesay		S30	W	Unattached
	166	25:13	Unknown Athlete		SEN	M	Unattached
	167	25:14	James Evans		V50	M	Unattached
	168	25:15	Paul Martin		S30	M	Unattached
	169	25:18	Ewan Chadwell		S20	M	Unattached	21:59	20:39	18.1
	170	25:21	Haydn Evans		V50	M	Unattached	23:01	22:40	27.4
	171	25:26	Tim Green		V50	M	Les Croupiers	21:33	20:35	18.9
	172	25:30	Kevin Hancock		V35	M	Unattached
	173	25:34	Killian Mullen		S25	M	BOI Runners
	174	25:35	Sharon Woods		V45	W	Crusaders Athletic Club
	175	25:36	Andy Bartlett		V50	M	Unattached
	176	25:38	Mark Barrett		V50	M	Unattached
	177	25:39	Chris Beynon		S30	M	Unattached
	178	25:40	Yvonne Bullen	SB	V50	W	Les Croupiers	25:16	21:26	13.0
	179	25:43	Unknown Athlete		SEN	M	Unattached
	180	25:44	Rhys Eames		U15	M	Cardiff	23:29	23:04	44.0
	181	25:44	Dylan Carrick		U15	M	Unattached
	182	25:45	Sandra Jones		V55	W	White Rock	25:30	25:27	20.6
	183	25:48	Elin Reardon-Smith		V40	W	Unattached
	184	25:49	Rachel Danescourt		S20	W	Unattached
	185	25:52	Ruth Spencer		V40	W	Outdoor Fitness Running Club
	186	25:53	Helen Smith		V35	W	Unattached
	187	25:53	Josh Meeklah		S30	M	Unattached
	188	25:55	Imogen Thompson	PB	U20	W	Fleet & Crookham	25:55	25:00	22.1
	189	25:58	Jake Holland		U15	M	Unattached
	190	26:07	Craig Bowen		V45	M	Unattached
	191	26:11	Alison Whyte		S30	W	Unattached
	192	26:11	Sam Gibbs		S20	M	Unattached
	193	26:12	Paul Davies		V35	M	Unattached
	194	26:12	Richard Oldcorn		V45	M	Unattached
	195	26:13	Colin Newman		V65	M	Unattached
	196	26:14	Peter Horne		S20	M	Unattached
	197	26:17	Helen Fagan		S25	W	Unattached
	198	26:18	Kevin Mills		V50	M	Itchen Spitfires	21:11	20:30	17.8
	199	26:18	Nicola Sage		V45	W	Les Croupiers	25:28	24:46	40.8
	200	26:21	Michael Loney		U20	M	Unattached
	201	26:22	John Frayne		V60	M	Unattached
	202	26:24	David David Milsom		V50	M	Unattached
	203	26:28	Claire Charlton	PB	V35	W	White Rock	26:28	26:28	37.5
	204	26:28	Andrew Penman		V35	M	Unattached
	205	26:29	Ruth Donovan		S30	W	San Domenico	20:47	19:09	11.8
	206	26:32	Elin Davies		V35	W	Serpentine	25:26	23:32	25.1
	207	26:32	Carlos Alfredo Pinatti		V50	M	Unattached	24:45	24:42	23.3
	208	26:33	Eli Wynne-Williams		U18	W	Unattached
	209	26:36	Mathew Rees		S25	M	Unattached
	210	26:38	Gwyn Jones		V50	M	Les Croupiers	20:53	20:53	13.9
	211	26:38	Andrew Roberts		V45	M	Unattached
	212	26:41	Catherine Hooper		SEN	W	Unattached	24:20	22:43	18.3
	213	26:45	Julie Harvey		V55	W	Unattached	26:12	24:30	37.0
	214	26:46	Unknown Athlete		SEN	M	Unattached
	215	26:49	Mark Loney		V40	M	Unattached
	216	26:51	Steven Donovan		V55	M	Unattached
	217	26:51	Dave James		V40	M	Unattached
	218	26:53	Steve Dart		V60	M	Unattached
	219	26:54	Jill Hancock		V45	W	Unattached	26:27	25:42	18.7
	220	26:55	Arthur Peterson		U15	M	Unattached
	221	26:56	Julian Steven House	SB	V40	M	Unattached	18:55	18:55	23.0
	222	26:57	Karen Seary		V50	W	Unattached
	223	26:59	Andrew Colwill		V35	M	Unattached
	224	27:00	Megan Jones		U15	W	Cardiff Archers/Unattached	22:15	20:58	23.2
	225	27:02	Beverley Warburton		V50	W	Penarth & Dinas	25:34	24:12	19.6
	226	27:04	Hannah Withers		V40	W	San Domenico	23:49	22:19	19.7
	227	27:05	Ellen Seagan		U20	W	Unattached
	228	27:05	Keith Baldwin		V70	M	Unattached
	229	27:08	Fiona Harris		U15	W	Unattached
	230	27:09	Jo McGill		V50	W	Unattached
	231	27:10	Alex Theophilus		S25	M	Unattached
	232	27:12	Sue Fox		V65	W	Maiden Newton	25:50	25:50	33.8
	233	27:14	Michael Kenefick		S30	M	Unattached
	234	27:16	Andy Sangster	SB	V45	M	Redway Runners	27:16	23:44	25.1
	235	27:17	Steven Bedford		V45	M	Les Croupiers	23:56	21:37	20.7
	236	27:18	Arwyn Harris		V45	M	Unattached
	237	27:20	Jacob George		U15	M	Unattached
	238	27:21	Chris Morgan		V40	M	CSSC Sports & Leisure
	239	27:25	Julie Mills		V45	W	Itchen Spitfires	26:16	26:16	27.2
	240	27:29	Robert Michael Jones	SB	V65	M	Unattached	27:05	25:57	24.3
	241	27:29	Dave Middleton		V55	M	Unattached	25:51	24:57	38.7
	242	27:31	Caroline Nightingale		V50	W	Les Croupiers	26:15	24:41	20.1
	243	27:32	Mark Williams		SEN	M	Unattached	20:17	20:17	19.7
	244	27:33	Martin Lewis Dodd		V60	M	Unattached
	245	27:34	Zoe Frayne		S30	W	Unattached
	246	27:39	Nia Blethyn		U18	W	Unattached
	247	27:39	Tony Millin		V45	M	Unattached	27:16	23:00	21.5
	248	27:43	Keith James		V70	M	Unattached
	249	27:44	Glenda Edwards		V50	W	Les Croupiers	25:43	24:12	22.9
	250	27:45	Beth Kathryn Williams		S30	W	Unattached