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10M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	53:31	Russell Best		SEN	M	New Marske/Teeside Uni	51:33	51:14	15.7
	2	55:07	Chris Livesey	SB	V35	M	Salford H	55:07	51:47	-3.8
	3	56:03	Paul Graves		V35	M	DH Runners	54:00	53:50	-1.2
	4	56:23	Tom Charlton	PB	SEN	M	Tyne Bridge	56:23	52:11	-2.5
	5	56:45	Mark Lambe		SEN	M	Keswick AC
	6	57:40	Adam Perry		SEN	M	Unattached
	7	58:01	Jonny Evans	SB	U23	M	Jarrow & Hebburn/Northumbria Uni	58:01	57:03	-0.3
	8	59:01	Blain Rooney	SB	SEN	M	Ellenborough	56:27	53:44	-1.9
	9	59:03	Simon Pymm		SEN	M	Horwich	57:47	57:47	13.8
	10	59:31	Lee Michael Roe	PB	SEN	M	Keswick	59:31	59:31	22.1
	11	59:53	Marc Penn		V40	M	Keswick	57:21	57:21	13.9
	12	60:21	Martin Mikkelsen-Barron	SB	SEN	M	Borrowdale	60:21	59:40	39.4
	13	60:41	Richard Murdock	SB	SEN	M	Ellenborough	57:03	57:03	7.0
	14	60:43	Simon Croft	PB	V35	M	Red Rose	60:43	55:31	-1.0
	15	60:53	Duncan Anderson	PB	V35	M	Red Rose	60:19	58:16	9.7
	16	60:53	Lee Dover	PB	SEN	M	Houghton Harriers	60:53	57:19	-0.5
	17	61:46	Steve Angus	SB	V40	M	Keswick	61:46	59:53	7.2
	18	61:52	Stuart Ackerley	SB	V35	M	Ellenborough	61:52	60:51	19.0
	19	62:23	Daniel Hughes	PB	SEN	M	Red Rose	59:53	59:53	2.6
	20	62:29	Matthew Wilson	SB	V40	M	Kendal	62:29	58:10	1.6
	21	62:32	Chris Lowe	SB	V45	M	Royton	62:32	60:13	12.6
	22	62:54	Stuart Sirey		SEN	M	Carlisle Tri	60:51	60:51	22.4
	23	63:01	Joasia Zakrzewski		V40	W	Durham/Dumfries RC	59:30	57:00	3.8
	24	63:31	Shane Stobbart	PB	SEN	M	Cumberland AC	59:28	58:36	1.5
	25	63:31	Sean Exley		SEN	M	Derwent Cockermouth	62:24	60:29	25.2
	26	63:38	Mathew Tomlinson	SB	V45	M	Tyne Bridge/Police	63:38	56:59	5.7
	27	63:42	Ivan Holroyd	SB	V45	M	Keswick	63:42	62:27	5.9
	28	64:04	Paul Whalley		SEN	M	Blythe RC
	29	64:15	Robert Fairbanks	PB	V35	M	Royton	61:56	61:56	2.5
	30	64:27	Alan Baxter		V40	M	Dumfries RC	59:01	57:59	2.7
	31	64:40	Jacqueline Penn	PB	U20	W	North Shields Poly/Sheffield Uni	64:40	64:40	4.2
	32	64:57	Ken Addison		V60	M	Red Rose	62:38	62:38	12.7
	33	65:12	Richard Wilson	SB	V35	M	Kendal	65:12	56:45	0.2
	34	65:22	Richard Edwards	PB	V40	M	Sale Harriers Manchester	65:22	59:24	2.3
	35	65:26	Robert Short		SEN	M	Burnden	64:20	61:40	2.4
	36	65:27	Shane Reading		V40	M	Royton	62:09	60:44	3.7
	37	65:30	David France	PB	V35	M	Low Fell/Police	65:30	65:30	1.3
	38	65:33	Lee White		V40	M	Burnden	63:07	62:48	3.8
	39	65:47	Greg Penn		V50	M	North Shields Poly	62:00	59:28	2.4
	40	65:51	Samuel Harrison	PB	SEN	M	Red Rose	63:31	63:31	6.4
	41	65:55	Jarrod Gritt	SB	SEN	M	Royton	65:55	57:05	-0.8
	42	65:57	Richard Cummins	PB	V50	M	Royton	65:57	65:57	8.8
	43	66:08	Paul Leppard	SB	V35	M	Hillingdon	66:08	63:50	4.2
	44	66:10	Alan McKee		V45	M	Cumberland Ac
	45	66:11	Nathan Gray		U20	M	Cumberland AC	62:11	54:27	-1.7
	46	66:24	Shaun Armstrong	PB	SEN	M	Royton	66:24	66:24	20.2
	47	66:31	Jonathan Skidmore	SB	V40	M	North York Moors	66:31	57:29	6.4
	48	66:51	Jose Pinon Shaw	SB	V45	M	Red Rose	66:51	64:18	16.8
	49	66:59	David White	SB	V45	M	Helm Hill	66:59	60:55	9.4
	50	67:04	Andrew Meskimmon		V50	M	Dewsbury	65:00	56:57	7.3
	51	67:17	Joe Swarbrick		V60	M	Red Rose	64:59	61:32	6.6
	52	67:19	Andy Staveley		V55	M	Burnden	65:57	61:15	12.8
	53	67:19	Chris Gray		V40	M	Tri Lakeland
	54	67:22	Ali Matthews		V35	W	Metro Aberdeen/Darlington H	63:29	63:29	6.6
	55	67:28	Ian Dale	SB	V50	M	Royton	67:28	64:32	6.0
	56	67:31	David Lash	PB	V40	M	Sunderland	67:31	67:31	5.4
	57	67:47	David Emanuel		V50	M	Royton	65:10	63:11	8.2
	58	68:00	Eddie Fletcher	SB	SEN	M	Keswick	68:00	58:49	2.3
	59	68:00	Antony Briscoe		V50	M	Cumberland AC	67:51	65:00	6.8
	60	68:01	Stephen Walker	SB	V35	M	Beverley	68:01	60:15	1.9
	61	68:01	John Hosker	PB	SEN	M	Howgill	68:01	68:01	16.9
	62	68:03	Bernard Goodwin		V45	M	Royton	67:04	65:15	8.4
	63	68:05	Nathan Postill		U17	M	Keswick	63:09	54:39	-1.5
	64	68:07	Ed Ashton	PB	V50	M	Burnden	66:03	66:03	9.5
	65	68:11	Mike Bell	SB	V40	M	Eden Runners	68:11	65:53	8.3
	66	68:14	Nina Walkingshaw		V35	W	Howgill Harriers
	67	68:17	Simon Jackson	SB	V40	M	Keswick	68:17	66:07	21.9
	68	68:18	Nick Cuff		SEN	M	Royton	66:42	66:42	3.1
	69	68:19	Tomasz Sepetkowski	PB	V40	M	Keswick	68:19	68:19	23.5
	70	68:20	Stephen Woodruffe	SB	V50	M	Tunbridge Wells/Red Rose	68:20	65:45	6.4
	71	68:24	Stuart Cann	SB	V50	M	Red Rose	65:29	65:03	7.3
	72	68:33	Matt Charlton		SEN	M	Headington	65:32	61:18	4.6
	73	68:41	John Naylor	PB	V35	M	Red Rose	68:41	67:41	6.8
	74	68:42	Paul Schofield	PB	V35	M	Cumberland AC	68:42	66:14	12.2
	75	69:06	Nick Lancaster		V60	M	Derwent Cockermouth	66:20	64:58	12.1
	76	69:09	Marcus Taylor		V45	M	Burnden	65:33	62:41	2.8
	77	69:19	Dick Waddington	SB	V45	M	Ilkley	69:19	68:35	16.4
	78	69:29	Barry Wheeler	SB	SEN	M	Red Rose	69:29	69:17	6.5
	79	69:41	Keith Thomas		V55	M	Burnden	66:41	58:43	9.4
	80	69:44	Carl O'Callaghan	PB	V45	M	Royton	69:44	68:35	7.6
	81	70:02	Peter German		SEN	M	Helm Hill Runners
	82	70:05	Paul Duke	PB	V40	M	Burnden	66:50	64:46	3.6
	83	70:07	Elliot Stone		V40	M	Royton	69:23	68:06	7.2
	84	70:11	Adrian Messingham		V45	M	Beverley	67:49	65:17	7.9
	85	70:13	Viv Winter	SB	V50	W	Derwent Cockermouth	70:13	68:20	11.3
	86	70:23	Peter Bennett		V45	M	Cumberland AC	65:11	65:11	5.2
	87	70:27	Richard Fiddling	SB	V45	M	Royton	70:27	65:25	4.8
	88	70:33	Paul Stott	PB	V50	M	Keswick	70:33	70:33	48.5
	89	70:46	Kevin Scott		V45	M	DH Runners	63:30	61:49	7.9
	90	70:51	Mark Wilde		V35	M	Royton	68:59	67:43	15.1
	91	71:04	Richard Hodgson		SEN	M
	92	71:05	Ian Hodgson		SEN	M
	93	71:13	Sophie Wood	PB	U23	W	Royton/Manchester Metropolitan Uni	67:45	58:54	-0.6
	94	71:16	Philip Butler	SB	V50	M	Red Rose	68:56	65:50	10.5
	95	71:21	Annika Stumpf	SB	SEN	W	DH Runners	71:21	67:02	7.0
	96	71:22	Andrew Christie		SEN	M	Red Rose	67:22	64:13	3.3
	97	71:28	Martin Randall		V45	M
	98	71:35	Kevin Scott		V50	M
	99	71:58	David Antoni Brunton		V45	M	Red Rose	71:13	65:54	6.5
	100	72:03	Mike Dunn		V50	M	Keswick a C
	101	72:04	Polly Adams		V50	W	Royal Manor of Portland/West 4	70:06	68:45	8.7
	102	72:05	Mohammed Yousaf		SEN	M	Salford Harriers
	103	72:16	Alan Metcalf	SB	V55	M	Preston/Fire Service	72:16	57:28	6.2
	104	72:18	Paula Pilling		V40	W	Burnden	68:17	68:17	7.0
	105	72:19	James Barlow		SEN	M
	106	72:29	Karen Bridge	SB	V45	W	Eden Runners	72:29	64:05	8.5
	107	72:46	Jonathan Tombs	PB	V45	M	Eden Runners	72:46	72:46	10.3
	108	72:53	Carmel Sullivan		V50	W	Wesham	69:12	65:08	11.2
	109	72:56	Mark Wightman	SB	V55	M	Clayton le Moors	72:56	68:07	28.5
	110	73:04	Leanne Roberts	PB	SEN	W	Cumberland AC	69:57	69:57	27.0
	111	73:05	Chris Lockett	SB	V50	M	Stamford	73:05	70:24	15.9
	112	73:07	Michael Good		V50	M	Middlesbrough & Cleveland	68:56	68:18	9.7
	113	73:10	Janine Needham	SB	V40	W	Red Rose	70:02	69:21	10.6
	114	73:14	Kathleen Aubrey	SB	V50	W	Helm Hill	73:14	67:48	8.1
	115	73:30	John Oakey	PB	V40	M	Eden Runners	68:56	68:56	10.3
	116	73:31	Moffat Stephen		V55	M	Howgill Harriers
	117	73:33	Mark Jackson		V35	M	Burnden	68:05	66:58	3.8
	118	73:36	Ronnie Garrod	SB	V40	M	Royton	73:36	72:05	25.2
	119	73:42	Esther Illman	SB	SEN	W	Kenilworth Runners	73:42	69:59	10.0
	120	73:43	Stuart Morrison	SB	V55	M	Unattached	73:43	71:24	25.3
	121	73:51	Mark Finlay		V45	M
	122	73:57	Mark Willett		V40	M	Red Rose	67:26	66:28	10.8
	123	74:04	David Postill		V45	M	Carlisle Tri	69:40	64:30	5.6
	124	74:11	Anthony Joyce		SEN	M
	125	74:16	John Brown		V60	M	North Shields Poly	71:10	71:10	11.9
	126	74:18	Christophe Menand		V45	M	Burnden	71:52	71:52	14.5
	127	74:24	Lesley Fisher	SB	V55	W	Burnden	72:41	69:26	13.4
	128	74:26	Emma Cooper	SB	V35	W	Eden Runners	74:26	71:58	22.8
	129	74:28	Rob Marsden		SEN	M	Royton	72:09	72:09	7.1
	130	74:35	Rachel Mellor		V35	W	Keswick	70:59	69:55	11.6
	131	74:38	Jill Jefferson		V55	W	Red Rose	74:36	69:57	11.5
	132	74:44	Matthew Kilburn		V45	M	Royton	72:05	71:47	11.6
	133	74:45	James Grinbergs		SEN	M	Eden Runners
	134	74:50	Jeff Thurlbeck	PB	V50	M	Richmond & Zetland	74:50	74:50	31.6
	135	75:02	Dilys Riley		V45	W	Keswick Ac
	136	75:06	Stephen Mort	SB	V40	M	Preston	75:06	67:34	8.9
	137	75:14	Janet Jobey		V40	W	Royton	72:42	71:02	9.9
	138	75:16	Andrew Davies	SB	V65	M	Bridgnorth	75:16	67:18	15.1
	139	75:23	David Mckeown		V40	M	North Highland Harriers
	140	75:25	Mike Beechey	SB	V50	M	Keswick	75:25	73:10	11.6
	141	75:28	Bryan W Lawton	SB	V50	M	Royton	75:28	68:54	10.0
	142	75:33	Rowen Pymm		SEN	W	Saddleworth	74:16	74:16	6.9
	143	75:34	Mike Steven		V55	M	Morpeth	73:33	70:32	11.8
	144	75:55	Lyndsay Darbyshire		V45	W	Burnden	72:33	71:11	10.6
	145	75:59	Keith Loan	SB	V60	M	Keswick	75:59	64:24	26.1
	146	76:04	Debbie Fiddling	SB	V50	W	Royton	76:04	72:14	13.3
	147	76:13	David MacGillivray	PB	V55	M	DH Runners	76:13	76:13	11.0
	148	76:19	Heather Eccles		SEN	W	Eden Runners	72:41	71:43	9.6
	149	76:20	Gwen Kinloch		V55	W	Burnden	74:50	66:34	9.5
	150	76:25	Dominic Phipps	SB	V35	M	Elswick	76:25	70:52	14.4
	151	76:30	Barry Foster		V35	M	Darlington H	75:18	69:05	13.6
	152	76:33	Gareth Bell	PB	V35	M	Red Rose	76:33	76:33	17.6
	153	76:38	Michael Rawcliffe	PB	SEN	M	Wesham	76:38	76:38	26.1
	154	76:39	Gregg Avery	PB	V45	M	Goyt Valley	76:39	76:39	30.4
	155	76:46	Brian Hazlewood		V40	M	Dh Runners
	156	77:01	Sandy Shankland		V60	M	Dumfries RC	66:43	62:53	10.8
	157	77:03	David Cain		V60	M	Cumberland AC	73:06	69:41	12.9
	158	77:05	Paul Steven	PB	SEN	M	Unattached	77:05	77:05	17.6
	159	77:14	AN Other		SEN	M
	160	77:16	Deborah Shaw		V50	W	Royton	73:54	70:37	30.6
	161	77:20	Paul Sencicle		V40	M	Royton Road Runners
	162	77:27	Bruce Woodford	PB	V40	M	Beverley	77:27	74:21	10.3
	163	77:34	Philip Davidson		V50	M	Red Rose	73:51	70:47	10.7
	164	77:40	Becky Cameron		V40	W
	165	77:48	Lucy Stamford	SB	V40	W	Beverley	77:48	73:12	11.0
	166	77:56	Julia Atkinson-Tait	SB	V45	W	Sedgefield	77:56	72:27	14.4
	167	78:16	Kevin Bray	SB	V55	M	Morpeth	78:16	69:56	11.8
	168	78:21	Raymond Taylor		V65	M	Red Rose	73:09	73:09	12.4
	169	78:25	Paul Mounsey		V60	M
	170	78:30	Doug Bryden	SB	V45	M	Red Rose	78:30	70:14	14.9
	171	78:32	David Hooton		V60	M	Red Rose	74:39	68:21	15.8
	172	78:33	John Williamson	SB	V40	M	Royton	78:33	72:24	25.6
	173	78:33	Stewart Jones	PB	V40	M	Royton	78:33	75:14	19.5
	174	78:36	Dawn Pritchard		V40	W	Tri-Lakeland	75:24	74:20	13.4
	175	78:36	Amie McAvoy		SEN	W	Garstang	73:34	73:34	11.0
	176	78:39	Shirley Staveley	SB	V50	W	Burnden	76:05	72:49	13.9
	177	78:50	Steven Bate		V35	M	Burnden	75:15	75:15	11.7
	178	78:52	Andy Birkbeck	SB	V50	M	Red Rose	78:52	70:12	16.5
	179	78:56	Cath Burrus		V45	M
	180	78:58	Sue Thurlbeck	PB	V50	W	Richmond & Zetland	78:58	78:58	39.4
	181	79:08	Jonathan Hewitt		V60	M	Garstang Rc
	182	79:16	Kerry Grinbergs	SB	V35	W	Eden Runners	79:16	76:44	9.0
	183	79:17	Nicholas Mallon	PB	V40	M	Royton	79:17	79:17	13.8
	184	79:17	Graeme Stott		V45	M	Howgill Harries
	185	79:22	Rochelle Evans		V40	W	Royton	77:38	75:07	13.3
	186	79:22	Lisa Bolton	PB	V35	W	Red Rose	79:22	79:22	14.4
	187	79:30	Paul Cooke		V50	M	Roytonroadrunners
	188	79:31	Anne Macfarlane		V50	W	Dumfries RC	74:12	74:07	14.5
	189	79:34	Colin Green	SB	V45	M	Royton	79:34	66:05	23.9
	190	79:51	Martin Searle	PB	V55	M	Hillingdon	79:51	79:51	14.4
	191	79:53	Clare Swift	SB	V35	W	North Shields Poly	79:53	74:19	10.4
	192	80:02	Valerie Kilburn		V45	W	Royton	75:32	75:32	15.7
	193	80:05	Moss Christopher		V50	M	Wesham Road Runners
	194	80:09	Colm O'Brien	SB	V55	M	Burnden	77:12	77:12	13.4
	195	80:11	Jane Greening	SB	V40	W	Tynedale	80:11	70:47	24.5
	196	80:18	Rob Mather	SB	V40	M	Red Rose	80:18	77:38	13.4
	197	80:19	Tony Jewell	SB	V65	M	Cumberland Fell Runners	80:19	76:05	13.4
	198	80:20	Paul Christie		V60	M	Burnden	73:39	64:36	10.9
	199	80:22	Kerry Davies	PB	V45	W	Eden Runners	80:22	80:22	18.6
	200	80:24	Clifford Evans		V55	M	Aberyswyth Uni
	201	80:26	Susan Fawkes		SEN	W	DH Runners	76:23	76:23	17.0
	202	80:31	Neil Embleton	PB	V40	M	Darlington H	80:31	80:31	24.6
	203	80:35	Leanne Jackson	SB	SEN	W	Barrow & Furness	80:35	75:59	16.2
	204	80:47	Anne Ferguson		V55	W	Burnden	78:16	72:41	12.9
	205	80:48	John Green	SB	V65	M	Wolds Vets	80:48	77:18	14.5
	206	80:49	Don Nichol	SB	V60	M	Burnden	80:49	72:07	16.4
	207	80:56	Andy Baker	SB	V45	M	DH Runners	80:56	76:02	19.0
	208	80:57	Matthew Jepson		SEN	M
	209	80:59	Matthew Holliday	PB	V50	M	DH Runners	80:59	80:59	13.6
	210	81:00	Diane Jobson	SB	V45	W	North York Moors	81:00	74:36	16.4
	211	81:04	Anthony Blight		V45	M	Blackpool and Fylde AC
	212	81:12	Alison Phillips		V45	W	Eden Runners
	213	81:14	Andy Everard	SB	V35	M	Richmond & Zetland	81:14	75:35	17.1
	214	81:22	Georgia Houghton	PB	V35	W	Howgill	81:22	81:22	33.8
	215	81:29	David Newman		V60	M	Burnden	79:25	79:25	20.8
	216	81:41	Peter Atkinson		V55	M	North Shields Poly	78:40	71:32	16.0
	217	81:43	Jane Forrest		V50	W	Burnden	78:17	78:17	17.5
	218	81:44	Jason Keast	SB	V45	M	Royton	81:44	73:23	12.9
	219	81:45	Neil Prior		SEN	M
	220	81:48	Debs Greaves	PB	V40	W	Howgill	81:48	81:48	28.6
	221	81:54	Matthew Westbrook		SEN	M
	222	81:56	Tom Majchrowski		SEN	M
	223	82:03	Vikki Smith	SB	V45	W	Royton	82:03	77:56	16.4
	224	82:11	Matthew Gill		SEN	M
	225	82:12	Garry Bower		V45	M	Royton	79:06	72:41	12.0
	226	82:12	Andrew Walker	SB	V55	M	Eden Runners	82:12	74:15	13.1
	227	82:16	Ronnie Quinn		V60	M	Royton	77:41	74:18	11.3
	228	82:24	Lucille Corrigan		V45	W	Burnden	79:51	79:51	26.6
	229	82:36	Lee Higginbottom		V35	M	Royton	73:28	73:28	17.2
	230	82:42	Peter Cox		V40	M
	231	82:43	Neil Farrell		V50	M	Royton	77:40	69:46	18.8
	232	82:55	Alison Parkinson	SB	V50	W	Red Rose	82:55	80:40	17.6
	233	82:56	Helen Radcliffe		V40	W	Royton Road Runners
	234	82:58	Thomas Chapman		V40	M
	235	83:01	Michael Oades		V50	M
	236	83:09	Anthony Kane	SB	V60	M	Royton	83:09	82:02	20.4
	237	83:13	Lawrence Mcdonald	PB	V40	M	Burnden	83:09	83:09	16.5
	238	83:14	Lee Gothard		SEN	M
	239	83:16	Helen Carter	PB	V35	W	Sale Harriers Manchester	83:16	83:16	16.0
	240	83:18	Beverley Armstrong		V40	W
	241	83:21	John Woolridge		V65	M	Border	77:53	74:15	18.3
	242	83:37	Nicholas Robert James Wiseman	PB	V50	M	Unattached	83:37	83:27	20.0
	243	83:38	Helen Waddington		V45	W	Ilkley	82:45	75:12	11.5
	244	83:40	Jonathan Marshall	PB	V40	M	Wigton	83:40	83:40	25.6
	245	83:46	Simon Mark Howard	PB	V45	M	Royton	83:46	83:46	15.0
	246	83:56	Alan Taylor	SB	V45	M	Wesham	83:56	71:41	29.1
	247	83:58	Neil Brock	SB	V50	M	Royton	83:58	65:24	5.4
	248	84:21	James Wright	SB	V45	M	Royton	84:21	77:47	19.2
	249	84:28	Mike Green		V55	M	Eden Runners
	250	84:30	Richard Pagan		V45	M	Dumfries Running Club