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10K 1
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	33:46	33:44	Phil Dickens	SB	V35	M	Cambridge H	33:44	33:09	-0.3
	2	34:15	34:12	Alistair Smith	PB	SEN	M	Aldershot, Farnham & District	34:12	32:43	0.0
	3	34:46	34:46	Marcus Green	PB	SEN	M	Highgate	34:46	33:50	6.2
	4	35:11	35:07	Joshua Slingsby	PB	SEN	M	London City AC/Birstall	35:07	34:05	-0.1
	5	35:35	35:29	Ben Beckwith	PB	U20	M	Enfield & Haringey	35:29	34:41	9.2
	6	36:31	36:27	Romain Benvenuto		SEN	M	Serpentine/France	36:27	35:44	10.2
	7	36:35	36:35	Arturo Martínez de Murguía	PB	SEN	M	Reading AC/King's College London/Spain	36:35	34:32	0.6
	7	36:47	36:45	Dan Carter		SEN	M	Langdon Hills
	8	36:50	36:46	Ian Ellwood		SEN	M	Kent	35:29	33:59	0.0
	9	37:06	36:58	Ben Hebblethwaite	PB	V40	M	Veterans	36:58	36:11	4.9
	10	37:34	37:30	Elliot Worth	PB	V45	M	Unattached	37:30	37:20	3.9
	11	37:39	37:29	Lee Wilkinson	SB	SEN	M	Serpentine	37:29	36:10	8.0
	12	38:11	38:01	Andr? Gourdon		SEN	M	Imperial College London
	13	38:17	38:13	Nick Markwell	PB	V45	M	Unattached	38:13	38:13	8.3
	14	38:23	38:18	Urko Arruza		V35	M
	15	38:28	38:21	Callum Brooks		SEN	M
	16	38:43	38:36	Alex Norton	PB	SEN	M	Lancaster Uni	38:36	38:36	22.7
	17	38:58	38:55	Andrea Piscopo		SEN	M	Unattached/Italy	38:55	35:14	0.8
	18	39:00	38:45	Nicholas Leahy		SEN	M
	19	39:02	38:42	Charlie Fordham		V35	M
	20	39:23	39:16	Efstratios Zarifis	PB	SEN	M	Unattached/Greece	39:16	39:16	17.4
	21	39:26	39:24	Ania Gabb	PB	SEN	W	Dacorum	39:24	38:38	2.5
	22	39:27	39:19	Graeme Lugar	PB	SEN	M	Orpington	39:19	34:45	-0.4
	23	39:31	39:21	Jessica Lowe	PB	SEN	W	Clapham Pioneers/Australia	39:21	38:55	10.7
	24	39:36	39:25	Luis Mu?Oz Heinen		SEN	M
	25	39:43	39:39	Rachel Bentley	SB	V40	W	Petts Wood	39:39	38:53	12.0
	26	39:51	39:42	Nuno Matos	PB	SEN	M	Unattached/Portugal	39:42	36:06	1.0
	27	40:05	39:57	Peter Males		SEN	M	Hitchin	38:37	35:40	4.7
	28	40:06	39:55	Nick Birtles		SEN	M
	29	40:13	39:57	Elliott Swinburn		SEN	M
	30	40:34	40:22	Tom Carnall		V35	M
	31	40:36	40:19	Tom Hardman		SEN	M
	32	40:38	39:48	Jack Duddy		SEN	M
	33	40:40	40:35	Andy Walter		V45	M
	34	40:45	40:40	Tomas Ribe		SEN	M
	35	40:46	39:23	Alistair Downes		SEN	M
	36	40:59	40:51	Stuart Buchan		SEN	M
	37	41:00	40:46	Nancy Flood		V45	W
	38	41:06	40:54	Adrian Lewis		V35	M
	39	41:10	41:00	Chris Brandt		V50	M
	40	41:17	40:56	Rikki Weir		SEN	M
	41	41:18	41:10	Marcos Corral Lopez		SEN	M
	42	41:21	41:05	Robert Flynn		V45	M
	43	41:27	41:13	Shahib Miah Ali	PB	SEN	M	East London	41:13	41:13	5.6
	44	41:29	41:00	Adam Napiorkowski		V35	M
	45	41:39	41:11	David Kingman		SEN	M
	46	41:43	41:26	Andrew Corti	PB	V45	M	London FrontRunners	41:26	41:26	9.9
	47	41:43	41:26	Jack Rampling		SEN	M
	48	41:47	41:28	Oliver Walker		SEN	M
	49	41:51	41:41	Grzegorz Galezia		V45	M	Dulwich/Poland	41:41	37:18	4.4
	50	41:52	41:44	R Niemeyer		V35	M
	51	42:06	41:55	Matthew Morgan		V35	M
	52	42:13	42:06	Mateusz Grzybek		SEN	M
	53	42:20	42:11	Martyna Dziwisinska		SEN	W	Polish Runners In The Uk
	54	42:20	42:14	Anthony Fennell		SEN	M
	55	42:22	42:12	Krzysztof Depta		SEN	M	Polish Runners In The Uk
	56	42:24	42:12	Josh Carney		SEN	M
	57	42:27	42:13	Dominic Hamilton		SEN	M
	58	42:38	42:21	Rory Pelych		SEN	M
	59	42:41	42:36	Piotr Balcer		V35	M
	60	42:42	42:26	Ali Trauttmansdorff	PB	V45	W	Orion/Tri Sport Epping	42:26	41:42	8.6
	61	42:46	42:31	Emma Williets		U15	W	Highgate	42:31	42:31	33.1
	62	42:48	41:42	Ruairidh Finlayson		SEN	M
	63	42:49	42:25	Josh Flack		SEN	M
	64	43:10	42:37	John Nolan		V35	M
	65	43:11	42:27	Alessandro De Blasis		SEN	M
	66	43:20	42:58	Thomas Durno		SEN	M
	67	43:23	42:49	Katie Slater		SEN	W
	68	43:34	43:24	Andrea Pani		V40	M
	69	43:37	43:23	Samuel Nash	PB	V45	M	Thames Valley/Track Academy	43:23	43:23	34.5
	70	43:44	43:19	James Miller		SEN	M
	71	43:47	43:02	William Hazell		SEN	M
	72	43:50	43:28	John Frost	PB	V35	M	Biggleswade	43:28	43:28	11.2
	73	43:52	42:52	Nick Thorpe		V35	M
	74	43:53	43:45	Christopher Lomax		V35	M
	75	43:53	43:40	Martin Mcsloy		V50	M
	76	43:58	43:41	Andrzej Gach		SEN	M
	77	43:59	43:32	Mauro Rappa		V35	M
	78	44:02	43:46	Bruce Gander	PB	V50	M	East Essex TC	43:46	42:18	8.1
	79	44:07	43:34	Anne Marie Smith		V40	W
	80	44:12	43:34	Jacob Ellis		SEN	M	London Heathside
	81	44:13	43:52	Martin Flynn		V35	M	Gravesend	43:43	43:43	26.5
	82	44:15	43:58	Brian Brooks		V45	M
	83	44:17	43:59	John Corr		V40	M
	84	44:21	44:10	Massimiliano Materazzi		SEN	M
	85	44:26	44:15	Alex Nagler		V35	M
	86	44:26	44:01	Michael Waters		V40	M
	87	44:28	44:05	Colin Adams		V50	M
	88	44:31	43:04	Richard Umelo		SEN	M
	89	44:36	44:11	Duncan Welberry		V40	M
	90	44:39	43:24	Mantas Kazlauskas		SEN	M
	91	44:39	44:18	Jessica Monsurate		SEN	W
	92	44:46	43:59	Carl Whittaker		SEN	M	Vegan	43:59	38:38	4.7
	93	44:47	44:24	Matteo Balladori		SEN	M
	94	44:57	44:20	Colin Portman		SEN	M
	95	44:59	44:31	Tom Oxenham		SEN	M
	96	45:00	44:15	Thomas Weatherley		V35	M
	97	45:02	43:45	Lorna Lee		SEN	W
	98	45:03	44:47	Colin Moore		V35	M
	99	45:09	44:15	Alex Manktelow		V35	M
	100	45:13	44:55	Slawomir Komraus		SEN	M
	101	45:14	44:58	Amanda Heslegrave		V45	W	Barking	44:43	43:55	20.9
	102	45:18	44:59	Greg Marshall	SB	V60	M	Serpentine	44:59	40:54	15.8
	103	45:20	44:36	Thomas Morrell		SEN	M
	104	45:21	44:54	Oliver Jones	PB	V40	M	Burgess Hill	44:54	43:46	23.7
	105	45:23	44:53	A Sarwar		SEN	M
	106	45:31	44:19	John Cooper	PB	V55	M	St. Albans Striders	44:19	38:19	6.4
	107	45:33	45:14	Deborah Patmore		V45	W	Darrford Road Runners
	108	45:52	45:17	Christopher King		SEN	M
	109	45:55	45:34	Jennifer Spittle		V40	W
	110	45:56	45:38	Roland Jones		V40	M
	111	45:58	45:29	Ruth Rhodes		SEN	W
	112	45:59	45:32	Sam Turton		SEN	M
	113	46:02	45:45	Malcolm Bryant		V50	M
	114	46:03	45:28	Chris Lee		V60	M
	115	46:04	44:52	Daniel Arboleda		SEN	M
	116	46:08	44:40	Matthew Sharpe		SEN	M
	117	46:10	44:50	Jamie Funnell		SEN	M
	118	46:16	45:52	Ian Gregory		SEN	M
	119	46:19	45:40	Hannah Middleton		SEN	W
	120	46:24	45:17	Robert Davies	PB	V45	M	Dacorum	45:17	45:17	12.0
	121	46:24	45:10	John Larder		SEN	M	Bbc Running Club
	122	46:26	46:04	John Wren		V50	M
	123	46:27	45:55	Sophie Castle		SEN	W
	124	46:28	45:59	Dean Kingsley		V40	M
	125	46:29	45:18	Sarah Dodd		SEN	W
	126	46:29	45:43	Trevor Jefferies		V40	M
	127	46:35	46:01	Jack Cozens		SEN	M
	128	46:35	46:28	Damian Daniels		V35	M
	129	46:36	45:05	Bartosz Krosnowski		V35	M
	130	46:37	45:23	William Hutton		SEN	M
	131	46:40	46:15	Thomas Mitchell		SEN	M
	132	46:42	46:07	Katie Evans		SEN	W
	133	46:51	46:16	Michele Di Iasio		V40	M
	134	46:52	45:45	Ric Blaxill	PB	V50	M	Dacorum	45:45	45:10	20.3
	135	46:59	46:25	Sue Beck	PB	V40	W	Thurrock	46:25	46:25	33.7
	136	46:59	46:04	Joel Smith		SEN	M
	137	47:02	46:09	Shane Willis-Betts		V45	M
	138	47:03	46:23	David Parker		SEN	M
	139	47:04	46:35	Robert Whiteway		SEN	M
	140	47:09	46:23	Ros Wilson		SEN	W
	141	47:10	46:28	Graham Douglass		V45	M
	142	47:11	46:39	Alex Tarragona		SEN	M
	143	47:12	46:45	Nick Spratt		V35	M
	144	47:18	46:54	Paul Goodhew		V45	M
	145	47:18	46:42	Graham Harper		V60	M	Harpenden	46:42	44:50	18.8
	146	47:19	46:51	Melanie Hockley		V45	W
	147	47:19	45:59	Rob Woollard		V35	M
	148	47:20	46:46	Craig Brown		SEN	M
	149	47:24	46:54	Kieron Fosher		SEN	M	Unattached	46:54	46:54	41.9
	150	47:25	46:59	Peter Smith		SEN	M
	151	47:26	46:13	Jevanni Letford		SEN	M
	152	47:28	47:09	Sarah Wren		V45	W
	153	47:29	46:31	Roger Kennedy		V40	M
	154	47:30	46:31	Miguel Fonta		V35	M
	155	47:31	47:02	Debbie Brown	PB	V40	W	Hillingdon	47:02	47:02	16.5
	156	47:32	47:03	Janneke Dobben		SEN	W
	157	47:32	47:05	Amy Ramsden-Young		SEN	W	Hyde Park Harriers	47:05	37:27	4.8
	158	47:33	47:11	Nicola Mooney	PB	V40	W	Dartford RR	47:11	47:11	16.4
	159	47:36	47:03	Sian Dudgeon		V45	W
	160	47:36	47:13	Francisco Joaquim		V65	M	Fulham Rc
	161	47:48	46:47	Stu Edwards		V35	M
	162	47:49	47:11	Edwin Livesey		SEN	M
	163	47:53	46:48	Mobolaji Orisatoki		V35	M	Dagenham 88	46:48	46:48	30.1
	164	47:54	47:25	Christian West		V40	M	Braughing Bootcampers
	165	47:56	47:17	Laurence Kemball-Cook		SEN	M	Pavegen
	166	47:57	46:59	Christopher Whitby		SEN	M
	167	48:02	47:40	John North		V35	M	Dartford RR	46:56	46:56	18.2
	168	48:03	47:33	Liz Pepper	PB	V40	W	Crystal Palace Fun Runners	47:33	45:00	10.5
	169	48:09	47:03	Niall Dixon-Payne		SEN	M	Victoria Park & Tower Hamlets	47:03	47:03	18.1
	170	48:11	47:21	Andrew Rogers		SEN	M
	171	48:12	47:32	Rob Bramley		V40	M
	172	48:16	46:58	Gabrielle Ellis		V40	W
	173	48:21	47:37	Michael Thorburn		SEN	M
	174	48:26	48:05	Jose Pimenta		V45	M
	175	48:29	47:14	Benjamin Maslen		SEN	M
	176	48:34	48:15	James Hall		V35	M	Ely Runners
	177	48:37	48:25	Debora Batista		SEN	W
	178	48:38	47:34	Azad Kamall		SEN	M
	179	48:43	48:12	Fernando Morthera		SEN	M
	180	48:46	47:25	A Andersons		V35	M
	181	48:50	48:11	Michael Clelland		V50	M	Victoria Park & Tower Hamlets	48:11	45:41	15.5
	182	48:52	48:12	Terry Barber		V40	M
	183	48:52	47:26	Jeremy Capps		V40	M
	184	48:54	47:45	Sean Briscomb		V45	M
	185	48:55	48:03	Graham Hazell		V55	M
	186	48:56	48:29	Zoe Elliott-Fawcett		V35	W
	187	48:57	48:25	Mark Drain		SEN	M
	188	48:59	48:26	Mark Kempthorne		V50	M
	189	48:59	48:04	Mark Spraggons		V40	M
	190	49:00	47:09	Luz Chavez		SEN	W
	191	49:00	48:27	Josephine Sheffield		V50	W	Braintree	46:07	43:17	21.2
	192	49:01	48:05	Daniel Bragg		SEN	M
	193	49:02	47:57	Rachel Rosen		SEN	W
	194	49:07	47:41	Matthew Blackman		SEN	M
	195	49:08	47:39	Derek Gibbons		V35	M
	196	49:13	48:36	Chris Matthews		SEN	M
	197	49:20	49:14	Milosz Koscielny		V40	M
	198	49:25	48:23	Simon Evans		SEN	M
	199	49:28	48:01	Jonathan Haynes		V35	M	Unattached	48:01	47:33	17.2
	200	49:36	48:21	F Rodrigues		V35	M
	201	49:49	49:08	Rayan Bannai		SEN	M
	202	49:49	49:09	Rhiannon Coleman		SEN	W
	203	49:52	48:45	Simon Gledhill		SEN	M
	204	49:56	49:24	Katarzyna Toniak		SEN	W
	205	49:58	49:00	Nathan Wood		SEN	M
	206	50:00	48:55	Christopher Thompson-Walsh		SEN	M
	207	50:02	48:43	Ioannis Bolis		V35	M
	208	50:03	48:58	Francis D'souza		V35	M
	209	50:03	48:54	Rebecca Georgiadis	PB	SEN	W	Unattached	48:54	43:27	11.0
	210	50:03	48:31	Mariusz Wasilewski		V40	M
	211	50:04	49:23	Rachel Wood		V35	W
	212	50:05	48:47	Damon Farrell		SEN	M
	213	50:06	48:31	Benjamin Six		V35	M
	214	50:10	48:52	Alice Bruggen		V40	W
	215	50:17	49:28	Greg Marshall		SEN	M
	216	50:23	50:03	Franco Genovese		V40	M
	217	50:24	49:36	Deborah Mundy		SEN	W
	218	50:28	49:53	Nicholas Vaughan		SEN	M
	219	50:39	49:12	Samuel Gibbs		SEN	M
	220	50:40	50:02	William Hampshire		SEN	M
	221	50:40	49:16	Nilesh Patel		SEN	M
	222	50:41	49:56	Andrew Walsh		V40	M
	223	50:57	49:38	Johan De Silva		SEN	M
	224	51:00	50:38	Kristina Cernakevica		SEN	W
	225	51:02	49:44	Kieran Lewer		V45	M
	226	51:03	50:04	Alice Kershaw		SEN	W
	227	51:05	50:08	Samantha Joseph		SEN	W
	228	51:08	50:08	Cat Broadbent		SEN	W
	229	51:15	50:29	Sarah Ordoyno		V40	W
	230	51:17	50:40	Ian Boyd		V35	M
	231	51:19	50:39	Simon Tonkinson		V40	M
	232	51:22	50:27	Deepak Myanger	PB	V55	M	Dragons (Leeds)	50:27	50:27	28.0
	233	51:24	49:51	David Button		SEN	M
	234	51:25	50:43	Sophie Lapin		SEN	W
	235	51:28	50:35	Ffion Jones		SEN	W
	236	51:31	50:57	Carrie Anne Duff		SEN	W
	237	51:31	50:26	Kat Hill		V35	W
	238	51:33	50:09	Jeoff Bull		V45	M
	239	51:33	50:30	Aina Dunnet		SEN	W
	240	51:40	50:39	Darren O'reilly		V35	M
	241	51:45	50:53	Stuart Botwright		V35	M
	242	51:45	51:21	Tony Crudgington		V35	M
	243	51:46	50:26	Francisca Cumbicus		V35	W
	244	51:49	51:21	Viv Cassidy		V35	W
	245	51:50	50:49	Gabriele Barysaite		SEN	W
	246	51:57	50:46	Laure Clarke		SEN	M
	247	52:07	51:23	Justina O'beirne		SEN	W
	248	52:11	50:59	Rachael Gregory		SEN	W
	249	52:11	51:02	Keji Kazzim		SEN	W