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National Ladder
Run-4-It Metro Proms 3K Winter Series
External Results
Aberdeen
7 Oct 16
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Head to Head
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3K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:21
Hamish Battle
SB
U23
M
Metro Aberdeen/Robert Gordon Uni
9:21
8:52
0.9
2
9:45
Iain Manson
SB
SEN
M
Metro Aberdeen
9:45
9:40
1.0
3
9:50
Ruairidh Campbell
V45
M
Arbroath Footers/Arbroath Footers/Montrose & District
9:34
9:30
12.2
4
9:57
Calum Crighton
SEN
M
Fraserburgh
9:52
9:52
15.1
5
10:00
Ian Mcgregor
PB
V35
M
Metro Aberdeen
10:00
10:00
24.9
6
10:03
Craig Smith
PB
U17
M
Aberdeen
10:03
10:03
29.9
7
10:05
Alasdair Campbell
PB
U17
M
Montrose & District
10:05
10:05
15.6
8
10:09
Andrew Williams
PB
V40
M
Metro Aberdeen
10:09
10:09
30.1
9
10:12
Cameron Robertson
V40
M
Metro Aberdeen
10:07
10:07
27.4
10
10:13
David Jamieson
SEN
M
Metro Aberdeen RC
11
10:15
Nicola Gauld
SEN
W
Aberdeen
9:58
9:40
8.6
12
10:30
Rab Murray
SB
V45
M
The Sixth Dimension
10:30
10:29
31.4
13
10:31
Callum Walker
SB
SEN
M
Metro Aberdeen
10:31
10:10
22.2
14
10:31
Michael Barker
V40
M
Stonehaven/Cambuslang
10:04
9:45
1.4
15
10:32
Alan Wilson
V40
M
Garioch
16
10:34
Debbie Greig
PB
SEN
W
Metro Aberdeen
10:34
10:34
6.0
17
10:36
Craig Beattie
SEN
M
Metro Aberdeen
10:05
9:46
2.0
18
10:42
Kenny Wood
SEN
M
19
10:48
Grant Massie
SEN
M
Fraserburgh
20
10:48
Mark Ramsey
SEN
M
Metro Aberdeen RC
21
10:50
Jason Williamson
SB
SEN
M
Cosmic
10:50
10:33
23.6
22
10:50
Stuart Murray
SEN
M
23
10:54
Gary Thomson
SEN
M
Garioch
24
10:54
Stephen Simpson
PB
SEN
M
Garioch
10:54
10:54
6.9
25
11:00
Jason Kelly
U23
M
Unattached
10:32
9:02
-0.8
26
11:03
Graeme Fergusson
PB
V35
M
Elmbridge
11:03
11:03
14.5
27
11:05
Nathan Tosh
PB
U15
M
Metro Aberdeen
11:05
11:05
10.1
28
11:05
Marie Baxter
SB
V40
W
Garioch
11:05
10:49
7.7
29
11:06
Dino Roussias
V40
M
Metro Aberdeen
10:36
10:09
1.7
30
11:08
Craig Anderson
V40
M
Metro Aberdeen RC
31
11:10
Graham Moar
PB
V40
M
Metro Aberdeen
11:10
11:10
5.0
32
11:12
Hazel Wyness
PB
V35
W
Metro Aberdeen
11:12
11:11
13.7
33
11:14
Keith Varney
SB
V60
M
Cosmic
11:14
9:57
37.5
34
11:15
Graeme Clark
PB
V60
M
Fraserburgh
11:04
11:04
16.1
35
11:25
Julie Hendry
V35
W
Metro Aberdeen
11:19
10:56
17.6
36
11:26
Colin Larmour
SB
V50
M
Cosmic
11:26
10:57
16.9
37
11:27
Adam Scragg
V35
M
Metro Aberdeen
11:14
11:00
19.7
38
11:28
Carolyn Milne
V55
W
Garioch
11:25
10:55
10.1
39
11:34
Mike Hearnes
V50
M
40
11:39
Dennis McDonald
SB
V45
M
Cosmic
11:39
10:03
33.5
41
11:40
Kevin Watson
SEN
M
FFT
42
11:43
Ryan Milne
SEN
M
43
11:43
Jonathan Ashdown
V50
M
44
11:46
Gavin McLennan
SB
V35
M
Metro Aberdeen
11:46
11:10
9.8
45
11:48
Kevin Heath
V50
M
Cosmic Hillbashers
46
11:54
Darren Bordones
SEN
M
Metro Aberdeen RC
47
11:57
Charlotte Stirton
U23
W
Garioch
11:51
11:51
25.4
48
11:59
Jennifer Robertson
V35
W
Peterhead
11:47
11:43
10.3
49
12:01
Emily Cossar
PB
U20
W
Aberdeen
12:01
11:51
36.0
50
12:03
Vivienne Bruce
SB
SEN
W
Metro Aberdeen
12:03
11:13
9.0
51
12:05
Tom Litterick
V50
M
AAAC
52
12:07
Callum Mutch
V40
M
Fraserburgh
53
12:10
Tony McGarva
PB
V50
M
Metro Aberdeen
12:10
11:40
10.0
54
12:11
Joe Battle
V50
M
55
12:15
Olivier Stanzione
V40
M
56
12:18
Ella-May Duncan
PB
V45
W
Fraserburgh
12:18
12:18
36.5
57
12:19
Paul Rayner
V40
M
58
12:21
Jason Topely
V40
M
59
12:27
Rob Lawson
SEN
M
60
12:29
Craig Jolly
V40
M
61
12:33
Martin Cossar
V50
M
62
12:39
Ingrid Machell
V45
W
Metro Aberdeen
12:35
12:17
15.2
63
12:42
David Maclennan
PB
SEN
M
Metro Aberdeen
12:42
12:42
29.8
64
12:42
Phil Mann
V50
M
Metro Aberdeen RC
65
12:50
Morag Thompson
SB
V40
W
Fraserburgh
12:50
12:16
13.2
66
12:52
Russell Willox
V40
M
Metro Aberdeen
12:09
10:57
4.9
67
12:55
Graham Watson
SB
V60
M
Metro Aberdeen
12:55
12:47
16.6
68
12:57
Marion Lindsay
SB
V60
W
Metro Aberdeen
12:57
12:32
16.8
69
13:00
Mark Finlay
V40
M
70
13:01
Ally Maciver
V50
M
Metro Aberdeen RC
71
13:03
Kirsten Torr
V35
W
Metro Aberdeen RC
72
13:06
Carol Massie
SB
V50
W
Fraserburgh
13:06
12:28
14.7
73
13:07
Ian Williamson
SB
V55
M
The Lynx Pack
13:07
12:42
28.6
74
13:07
John Duff
V60
M
Metro Aberdeen RC
75
13:09
Claire Smith
V45
W
Metro Aberdeen
13:03
12:33
17.4
76
13:15
Louise Kelly
PB
V50
W
Stonehaven
12:31
12:31
15.5
77
13:22
Alan Walsh
V40
M
78
13:30
Lisa Gill
SEN
W
Jog Scotland Hazlehead
79
13:36
Willie Skene
V50
M
80
13:41
Murray Clark
V60
M
81
13:43
Linton Tyler
SEN
M
Metro Aberdeen RC
82
13:50
Izzie Mcdonald
SB
V50
W
Metro Aberdeen
13:50
12:56
16.7
83
13:54
Shona Corbett
SEN
W
84
13:56
Ryan Germain
SEN
M
85
14:02
Colin Taylor
V50
M
Cosmic Hillbashers
86
14:03
William Skinner
SB
V55
M
Aberdeen/Scottish Vets H
14:03
12:35
11.6
87
14:08
Andrew Garioch
SEN
M
88
14:09
Birgitte Legge
V45
W
Jog Scotland Hazlehead
89
14:12
Karen Armstrong
SEN
W
Jog Scotland Kintore
90
14:31
Paul Webster
V55
M
Metro Aberdeen
13:02
12:41
22.1
91
14:32
Michael Stone
V50
M
Cosmic Hillbashers
92
14:35
Cynthia Fry
V45
W
93
14:55
Claudia Scragg
PB
V35
W
Metro Aberdeen
14:30
14:30
33.8
94
15:03
Josie Brown
V45
W
95
15:16
Eilidh Campbell
U20
W
Montrose
96
15:22
Pauline Larmour
V50
W
Cosmic
14:34
12:55
22.1
97
15:29
Julie Shirron
SEN
W
98
15:46
Ian Edwards
SB
V65
M
Aberdeen
15:46
12:20
32.6
99
15:54
Denis Shepherd
SB
V60
M
Aberdeen
15:54
13:39
51.8
100
16:19
Frank Campbell
SEN
M
Jog Scotland Hazlehead
101
16:26
James Wright
SB
V60
M
Hunters Bog Trotters
16:26
13:21
29.2
102
16:31
Emma Donnegan
V45
W
103
17:07
Jane Macaskill
SB
V60
W
Metro Aberdeen
16:44
16:38
29.9
104
17:51
Maz Heaps
V35
W
Jog Scotland Hazlehead
105
24:26
Kim Robertson
SEN
W
Jog Scotland Hazlehead
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this