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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:46	Adel Hamed		U18	M	Ipswich/Eritrea	16:36	16:30	10.5
	2	17:42	James Wilson	PB	S20	M	Saxmundham	17:22	16:59	1.7
	3	17:59	Darren Sheppard		V45	M	Framlingham	17:43	17:41	2.9
	4	18:14	Jack Grady		U18	M	Ipswich	17:09	16:57	1.8
	5	18:43	Matthew Snowdon		U18	M	Ipswich	17:15	16:26	-4.4
	6	18:55	Victoria Kenny		S30	W	Hadleigh Hares AC
	7	19:10	James Cornish	PB	V35	M	Woodbridge	18:22	17:43	3.3
	8	19:24	Nicholas Clarke		V35	M	Ipswich Jaffa	19:09	17:21	1.9
	9	19:27	Matthew Payne		S30	M	Unattached
	10	19:28	Adam Mumford	SB	V40	M	Sudbury Joggers	19:28	19:16	9.6
	11	19:51	Sam Nunn	PB	S20	M	Steel City	19:34	18:03	6.1
	12	19:52	Ben Case		V35	M	Unattached
	13	20:04	Gary Brown		V45	M	Unattached
	14	20:19	Warren Birch		V45	M	Ipswich Jaffa	18:39	17:52	8.3
	15	20:22	Tom Haslam		V40	M	Saxmundham	19:00	19:00	5.5
	16	20:28	Paul Telford		V40	M	Unattached
	17	20:34	Thomas Jarrett		V40	M	Unattached
	18	20:36	George Pennick		U15	M	Unattached
	19	20:47	Oliver Minns		S20	M	Ipswich	19:56	19:14	5.2
	20	20:47	Darren Abbott		V45	M	Unattached
	21	21:02	Sim Beasley		V45	M	Unattached
	22	21:06	Jonathan Barnes		V35	M	Woodbridge	20:35	19:43	10.7
	23	21:13	Natalie Johnston		S20	W	Unattached
	24	21:26	David Scrivener		V35	M	Unattached
	25	21:27	Unknown Athlete		SEN	M	Unattached
	26	21:29	Ian Duggan		V50	M	Felixstowe	19:33	19:02	4.8
	27	21:37	David Bartholomew		V45	M	Unattached	19:54	19:31	4.7
	28	21:38	Unknown Athlete		SEN	M	Unattached
	29	21:40	Ian Victor Robinson		S30	M	Unattached
	30	21:42	Stephen Harvey		S30	M	Unattached
	31	21:45	Gary Russell		V35	M	Unattached
	32	22:01	Unknown Athlete		SEN	M	Unattached
	33	22:03	Juliet Walton		V35	W	Unattached	21:51	21:41	12.3
	34	22:13	Paul Stone		V40	M	Unattached
	35	22:14	Matthew Miller		V35	M	Unattached
	36	22:24	Jayne Chappels		V40	W	Unattached	21:35	20:10	7.4
	37	22:35	Daniel Ager		V45	M	Ipswich Jaffa	21:48	21:23	9.7
	38	22:37	Alan Bruce		S30	M	Unattached
	39	22:41	Ashley Woolgrove		V35	M	Uknetrunner	19:57	19:57	9.9
	40	22:42	Paul Barrell		V50	M	Unattached
	41	22:48	John-Paul McKee	PB	V35	M	Framlingham	20:36	20:36	13.3
	42	22:51	Daniel Wildon		V35	M	Unattached
	43	22:52	Ben Cowley	PB	S30	M	Saxmundham	21:24	19:49	15.7
	44	22:53	Andre Edwards		V40	M	Unattached
	45	22:55	Michelle Godbold		V35	W	Unattached
	46	22:59	Mark Austin	SB	V35	M	Woodbridge	22:59	20:42	21.3
	47	23:01	Konrad Hepworth		S20	M	Unattached
	48	23:05	Katie Card		S30	W	Hadleigh Hares	21:18	21:18	25.6
	49	23:06	Bryan Bunn		V45	M	Unattached
	50	23:07	Christopher Johns		V55	M	Woodbridge	22:18	20:58	13.1
	51	23:08	Tim Cummins		V35	M	Unattached	21:39	19:45	17.3
	52	23:09	Jo Burley		V35	M	Unattached
	53	23:14	Patrick Twist	SB	S25	M	Unattached	23:14	20:42	22.2
	54	23:15	Paul Wigens		V55	M	Woodbridge	22:02	21:43	12.2
	55	23:19	Mark Orrin		V45	M	Unattached
	56	23:19	Pete Orrin		V40	M	Unattached
	57	23:32	Matthew Jackson		S25	M	Unattached
	58	23:34	Unknown Athlete		SEN	M	Unattached
	59	23:36	Mike Hopkins	SB	V50	M	Castle Point Joggers	23:36	21:56	14.3
	60	23:36	Andrew Knox		V50	M	Unattached
	61	23:37	James Howard		S30	M	Unattached
	62	23:38	Richard Taylor		V35	M	Unattached
	63	23:42	Mia Palmer		U18	W	Ipswich	21:04	21:04	16.6
	64	23:44	Francesca Roberts	PB	U15	W	Ipswich Jaffa	22:51	22:05	16.9
	65	23:46	Jason Mann		V45	M	Unattached
	66	23:48	Richard Phillips		V35	M	Unattached	23:15	22:45	13.2
	67	23:49	Oliver Bolton		U18	M	Unattached
	68	23:50	Chris Needham		V40	M	Unattached
	69	24:00	James Woodworth		S20	M	Unattached
	70	24:05	Kevin Bennett		V35	M	Unattached
	71	24:07	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	10.0
	72	24:22	Neil Tibble		V40	M	Unattached
	73	24:26	Jo Harris		V35	W	Unattached
	74	24:27	Ian Moy		V35	M	Unattached
	75	24:31	Jonathan Whitby		V40	M	Unattached
	76	24:34	John Ling		V45	M	Unattached
	77	24:43	Unknown Athlete		SEN	M	Unattached
	78	24:44	Paul Jordan		V55	M	Unattached
	79	24:45	Unknown Athlete		SEN	M	Unattached
	80	25:04	Eddie Schultz		U18	M	Unattached
	81	25:05	Carol Kemp		V35	W	Felixstowe	23:05	23:05	13.9
	82	25:06	Richard Palmer		V45	M	Unattached
	83	25:08	Perryn Hodge		V45	M	Unattached
	84	25:09	Garry Venn		V55	M	Unattached
	85	25:10	Julian Gant		V45	M	Unattached
	86	25:17	Peter Howard		V55	M	Unattached
	87	25:20	James Theobald		S30	M	Unattached
	88	25:21	Simon Butler		V50	M	Unattached
	89	25:22	Jacqueline Lumsden		S30	W	Unattached
	90	25:24	Unknown Athlete		SEN	M	Unattached
	91	25:26	Alastair Spink		V50	M	Unattached
	92	25:29	Tony Craven		V45	M	Unattached
	93	25:35	Unknown Athlete		SEN	M	Unattached
	94	25:41	Sebastian Cavanagh		U15	M	Unattached
	95	25:43	Scott Earrey		V35	M	Running The Distance
	96	25:44	Andy Dibbs		V45	M	Unattached
	97	25:45	Fran Telford		V45	W	Unattached
	98	25:52	Nigel Abbott		V50	M	Unattached
	99	25:54	Simon Nunn		S25	M	Unattached
	100	25:55	Stuart Parker		V35	M	Unattached
	101	25:57	Ethan Wade		U11	M	Unattached
	102	25:58	Adam Wade		V35	M	Ipswich Jaffa	17:31	17:12	0.9
	103	25:59	Martin Pilbrough		V45	M	Unattached
	104	25:59	Greg Mathews		S25	M	Unattached
	105	26:01	Sean Judge	PB	S25	M	Ipswich TC	24:40	24:40	33.5
	106	26:02	Angela Roberts		V35	W	Unattached
	107	26:04	Helen Taber		V50	W	Unattached
	108	26:07	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	26.8
	109	26:08	Trevor Mason		V65	M	Unattached
	110	26:10	Gary James		V45	M	Unattached
	111	26:11	Dave Welch		V65	M	Thames Valley	25:11	23:42	19.0
	112	26:12	Janette Smith		V45	W	Unattached
	113	26:14	Alison Myles		V40	W	Ipswich Jaffa	25:12	25:12	18.1
	114	26:17	Paul Frost		S30	M	Unattached
	115	26:20	Darron Jackson		V40	M	Unattached
	116	26:24	John Farthing		V40	M	Rushmere	23:38	19:51	6.7
	117	26:27	Lucinda Hodge		V40	W	Unattached
	118	26:31	Neal Hardwick	PB	V35	M	Unattached	21:53	18:01	3.1
	119	26:41	Samantha Ingram		V40	W	Unattached
	120	26:43	Sally Peckham		V45	W	Unattached
	121	26:46	Caroline Perry		V35	W	Ipswich Jaffa	25:32	25:32	25.9
	122	26:56	Unknown Athlete		SEN	M	Unattached
	123	27:02	Lauren Atkins		S20	W	Unattached
	124	27:05	Unknown Athlete		SEN	M	Unattached
	125	27:08	Ian Walker		V50	M	Castle Point Joggers
	126	27:09	Karl Baker		S25	M	Unattached
	127	27:10	Zoe Adams		U20	W	Unattached
	128	27:11	Stephen Harvey		V60	M	Unattached	24:24	24:24	17.8
	129	27:13	Neil Stallard		V45	M	Unattached
	130	27:15	Mervyn Cattermole		V60	M	Unattached	20:37	20:23	11.1
	131	27:15	William Lawton		U11	M	Unattached
	132	27:16	Adrian Rackham		S30	M	Unattached
	133	27:16	Coralie Frost		S20	W	Serpentine	24:35	23:07	15.3
	134	27:17	Ian Coxall		V40	M	Woodbridge/Ipswich Jaffa	19:36	18:45	5.4
	135	27:18	Robert Kidd		V45	M	Unattached
	136	27:19	Leonardo Wright		U11	M	Unattached
	137	27:21	Unknown Athlete		SEN	M	Unattached
	138	27:23	Ray Smith		V45	M	Unattached
	139	27:25	Jennifer Wright		V35	W	Ipswich Jaffa	24:04	23:37	17.2
	140	27:26	Roy Brown		V70	M	Unattached
	141	27:27	John Celerier		V65	M	Unattached
	142	27:35	Adam Kearney		S25	M	Unattached
	143	27:37	Mark Banham		V50	M	Felixstowe	26:36	26:17	29.8
	144	27:41	Jamie Lawton		V35	M	Unattached
	145	27:53	Colleen Morgan		V50	W	Running The Distance
	146	27:57	Lola Stallard		U11	W	Ipswich Jaffa	27:01	25:23	22.5
	147	27:58	Carey Hollingsworth		S25	W	Unattached
	148	27:59	Andrew John Rayner		V50	M	Unattached
	149	28:00	Katie Tricker		V35	W	Unattached
	150	28:00	Matthew Godbold		V35	M	Unattached
	151	28:01	Gemma Adams		U18	W	Unattached
	152	28:03	Terry Rose		V50	M	Unattached
	153	28:06	Deborah Hall		V50	W	Unattached
	154	28:06	Tim De Roy-Chennells		V55	M	Unattached
	155	28:25	Kathryn Gerry		V45	W	Woodbridge	28:22	26:09	23.1
	156	28:39	Pauline Adams		V40	W	Ipswich Jaffa	25:24	23:54	13.9
	157	28:39	Charlotte Stewart		V45	W	Unattached
	158	28:42	Louise Judge		V50	W	Unattached	27:20	27:20	28.9
	159	28:44	Edwina Frost		V55	W	Unattached
	160	28:45	Rob Bailey		V50	M	Unattached
	161	28:46	Luke Sadler		S30	M	Unattached
	162	28:47	Charlotte Aguilar-Millan		S20	W	Unattached
	163	28:48	Kay-Leè Reed		S20	W	Unattached
	164	28:50	Stephen Johnson		V55	M	Unattached	28:13	28:13	29.7
	165	28:53	Lisa Dalton		V45	W	Sudbury Joggers	27:09	27:09	27.1
	166	28:58	Joshua Daniel		S25	M	Unattached
	167	29:01	James Crawford		V50	M	Unattached
	168	29:03	Ant Whitaker		V50	M	Unattached
	169	29:09	Unknown Athlete		SEN	M	Unattached
	170	29:10	Suzanne Farthing		V40	W	Unattached
	171	29:12	Jane Moon		V55	W	Felixstowe	28:44	28:26	23.8
	172	29:15	Georgie Halls		S20	W	Unattached
	173	29:16	Thomas Moseley		V35	M	Unattached
	174	29:18	Julie Studd		V45	W	Unattached
	175	29:20	Unknown Athlete		SEN	M	Unattached
	176	29:21	Lauren Russell		S30	W	Unattached
	177	29:24	Julie Thorpe		V45	W	Unattached
	178	29:24	Sharon Cloud		V50	W	Unattached
	179	29:25	Victoria Holland		S30	W	Unattached
	180	29:27	Vanessa Thorpe		V40	W	Unattached
	181	29:27	Mark Flatman		V40	M	Unattached
	182	29:29	Clare Gleave		V45	W	Unattached
	183	29:30	Gemma Garnham		V35	W	Unattached
	184	29:36	Kitty Frith		U11	W	Unattached
	185	29:38	Hayley Steward		V50	W	Unattached
	186	29:40	Matilda Boorne		U11	W	Unattached
	187	29:40	Jo Cresdee		V35	W	Unattached
	188	29:42	Alana Bristow		U11	W	Unattached
	189	29:43	Andrew Bristow		V35	M	Unattached
	190	29:44	Alison Watson		V35	W	Unattached
	191	29:45	Myah Bristow		U15	W	Unattached
	192	29:56	Peter Frost		V60	M	Unattached
	193	29:56	Liam Huxley		U15	M	Unattached
	194	29:57	Alyson Limpkin-Challis		V50	W	Felixstowe	28:06	28:06	30.2
	195	30:00	Steve Clark		V45	M	Unattached
	196	30:04	Jude Hayward-Brackenbury		U11	M	Unattached
	197	30:04	Kate Hayward-Brackenbury		V40	W	Woodbridge	26:21	24:49	23.1
	198	30:07	Alison Whittaker		V50	W	Unattached
	199	30:10	Mark Baker		V40	M	Unattached
	200	30:14	Yasmin Tampion		U20	W	Unattached
	201	30:20	Jackie Collins		V50	W	Felixstowe	26:55	26:23	24.5
	202	30:22	Phil Lisamore		V60	M	Unattached
	203	30:26	Angela Burstow		V40	W	Unattached	29:17	28:18	28.2
	204	30:39	Ian Wilson		V45	M	Unattached
	205	30:41	Eva Palmer		U15	W	Ipswich Jaffa	28:30	26:45	23.5
	206	30:48	Lewis Palmer		U18	M	Unattached
	207	30:49	Samantha Collins		S30	W	Unattached
	208	30:53	Ellie Downes		S25	W	Unattached
	209	30:54	Neil Catley		V35	M	Felixstowe	19:24	18:48	5.8
	210	30:54	Alexander Hosking		S25	M	Unattached	17:48	17:45	8.6
	211	30:55	Jean Freeman		V50	W	Unattached
	212	30:56	Karen Wilding		V45	W	Unattached
	213	31:02	Imogen Catley		U11	W	Felixstowe RRC
	214	31:02	Lewis Martin		S30	M	Unattached
	215	31:03	Arty Garfield		U15	M	Unattached
	216	31:04	Tony Bruce		V65	M	Unattached
	217	31:06	Louise Curtis		V45	W	Unattached
	218	31:11	Paul Martin		V55	M	Unattached
	219	31:16	Aimee Rawe		S25	W	Unattached
	220	31:16	Jane Parr		V55	W	Unattached
	221	31:20	Martin Halls		V50	M	Unattached
	222	31:21	Tracey Needham		V40	W	Unattached
	223	31:22	Linda Griggs		V50	W	Unattached
	224	31:23	Carly Rawe		S20	W	Unattached
	225	31:24	Betty Brown		V70	W	Unattached
	226	31:24	Kevin Jones		V55	M	Unattached	29:44	28:19	30.5
	227	31:25	Ursula Goldsmith		V55	W	Unattached
	228	31:26	Mark Goldsmith		V55	M	Unattached
	229	31:26	Angela Ironside		V40	W	Sweatshop Running Community
	230	31:27	Tracey Howard		V45	W	Unattached
	231	31:29	Karen Richardson		V40	W	Unattached
	232	31:30	Leo Banfield		U11	M	Unattached
	233	31:35	Caroline Mayhew		V35	W	Unattached
	234	31:36	Unknown Athlete		SEN	M	Unattached
	235	31:37	Julie Abernethy		V40	W	Ipswich Jaffa	30:31	30:27	33.0
	236	31:40	Punna Athwall		V65	M	Unattached
	237	31:49	Mandy Chinery		V45	W	Unattached
	238	31:51	Steven Miles		V35	M	Unattached
	239	31:56	Unknown Athlete		SEN	M	Unattached
	240	32:05	Roseanne Green		S25	W	Unattached
	241	32:08	Tim Byford		S25	M	Unattached
	242	32:08	Gary Baker		V45	M	Unattached
	243	32:09	Faye Burley		V35	W	Unattached
	244	32:11	Julie Wagstaff		V40	W	Unattached
	245	32:27	Nicola Palmer		V40	W	Unattached
	246	32:29	Claire Rush	PB	V35	W	Unattached	31:54	28:34	24.1
	247	32:35	Maddie Hindle		U15	W	Unattached
	248	32:35	A King		V40	W	Unattached
	249	32:50	Lesley Rawlinson		V45	W	Unattached
	250	32:57	Mark Packham		V55	M	Unattached