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Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)
External Results
Cardiff
1 Oct 16
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Head to Head
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1M SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:21
Andrew Wright
PB
U23
M
Willowfield/Cardiff Uni
4:21
4:21
-1.2
2
4:22
Tom Marshall
SEN
M
Cardiff
4:01
4:01
-1.7
3
4:23
James Thie
V35
M
Cardiff/Cardiff Met Uni
4:19
3:57.0
-1.2
4
4:25
Kieran Wood
U23
M
Cambridge & Coleridge/Cardiff Met Uni
4:12
4:12
-0.8
5
4:26
Thomas MacSwayne
PB
U20
M
City of Portsmouth/Cardiff Uni
4:26
4:26
4.2
6
4:27
Niall Holt
PB
U23
M
Southampton
4:27
4:27
-1.1
7
4:30
Steve Mitchell
SB
SEN
M
Bristol & West/Cardiff Met Uni
4:30
4:07
6.9
8
4:39
Owen Haswell
PB
SEN
M
Cardiff/Cardiff Uni
4:39
4:39
3.8
9
4:52
Oli Lum
SB
U23
M
Marshall Milton Keynes/Cardiff Met Uni
4:52
4:32
-1.7
10
4:55
Gareth Ayres
PB
SEN
M
Port Talbot
4:55
4:55
4.4
11
5:06
Alex Price
SB
U20
M
Rhondda
5:06
4:35
0.3
12
5:18
Chris Lloyd
PB
SEN
M
Run4All
5:18
5:18
13.6
13
6:18
George Eadon
SB
SEN
M
Sarn Helen
6:18
5:43
4.0
1M SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:28
Ianto Owen
PB
U15
M
Powys Schs
5:28
5:28
29.7
2
5:29
Richard Munn
PB
V35
M
Kent
5:29
5:29
5.9
3
5:31
Mike Jones
SEN
M
4
5:55
Lottie Chant
PB
V35
W
Fire Service
5:55
5:55
33.4
5
5:55
Stephen Wiergowski
PB
V45
M
Unattached
5:55
5:55
9.4
6
6:04
Jake Summers
SEN
M
7
6:11
Dan Whitehall
PB
SEN
M
Unattached
6:11
6:11
44.4
8
6:50
George Roberts
SEN
M
9
7:01
Hannah Roberts
SEN
W
10
7:03
Lina Land
PB
SEN
W
Aberystwyth
7:03
7:03
22.1
11
7:03
Edward Land
V35
M
Aberystwyth
4:53
4:53
0.1
12
7:53
Jill Brown
SEN
W
1M U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:41
Ben Thomas
PB
U17
M
Carmarthen
4:41
4:33
-3.4
2
4:44
Rhys Owen
PB
U17
M
Western
4:44
4:44
6.2
3
4:48
Euan Kernahan
PB
U17
M
North Devon/Torrington
4:48
4:48
9.5
4
5:07
Dylan Nazareth
PB
U17
M
Cardiff Archers
5:07
5:07
-1.7
5
5:12
Daniel Austin
PB
U17
M
Cardiff Archers
5:12
5:12
6.4
1M U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:24
James Penrose
PB
U15
M
Cardiff Archers
4:24
4:24
4.1
2
4:28
Sebastian Lewis
PB
U15
M
Neath
4:28
4:28
4.1
3
4:51
Tomos Rees
PB
U15
M
Carmarthen
4:51
4:43
9.7
4
4:55
Nathan Jones
PB
U15
M
Swansea
4:55
4:55
2.5
5
5:17
Michael Owen
PB
U15
M
Blaenau Gwent
5:17
5:17
5.5
6
5:18
James Gold
SB
U15
M
Cardiff
5:18
4:49
5.0
7
5:19
Lloyd Sheppard Brown
PB
U15
M
Rhymney Valley
5:19
4:33
-4.1
10
5:23
Ieuan Owen
PB
U15
M
Western
5:23
5:23
-0.9
8
5:23
James Griffiths
SB
U15
M
Neath
5:23
4:59
0.4
9
5:23
Devin Coombes
PB
U15
M
Bridgend
5:23
5:23
-1.6
11
5:36
Matt Humphreys
PB
U15
M
Rhondda
5:36
5:36
13.6
12
5:40
Franceso Buono
PB
U15
M
Cardiff Archers
5:40
5:40
6.4
1M U13M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:14
Jacob Reynolds
PB
U13
M
Cardiff
5:14
4:54
-3.3
2
5:23
Frank Morgan
PB
U13
M
Carmarthen/Dyfed Schs
5:23
5:19
-3.6
3
5:32
Andrew Penrose
PB
U13
M
Cardiff Archers
5:32
5:32
15.3
4
5:42
Huw Riley
PB
U13
M
Cardiff Archers
5:42
5:40
2.1
5
5:53
Ben Hughes
PB
U13
M
Cardiff
5:53
5:41
0.5
6
5:53
Tom Attwood
PB
U13
M
Bridgend
5:53
5:53
0.0
7
5:57
Hywel Leyshon
PB
U13
M
Bridgend
5:57
5:57
24.9
8
5:59
Cameron Coburn
PB
U13
M
Bridgend
5:59
5:59
6.6
9
6:01
Kareem Hadid
SB
U13
M
Cardiff Archers
6:01
5:57
18.0
10
6:02
Ben Ray
SB
U13
M
Barry & Vale
6:02
5:33
6.5
11
6:11
Lewis Jacobs
SB
U13
M
Rhondda
6:11
5:36
8.7
1M U11M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
6:10
Gethin Owen
PB
U11
M
Western
6:10
6:10
2.4
2
6:16
Iwan Thomas
SB
U11
M
Carmarthen
6:16
5:42
-1.3
3
6:20
Rhydian Bailey
U11
M
Unatt
4
6:29
Nathan Hill
SB
U11
M
Cardiff Archers
6:29
6:02
10.0
5
6:32
Isaac Williams
PB
U11
M
Newport H
6:32
6:32
12.5
6
6:34
James Ball
PB
U11
M
Blaenau Gwent
6:34
6:34
35.4
7
6:41
Luke Dent
PB
U11
M
Cardiff Archers
6:41
6:41
12.7
8
6:45
Zak Morgan
PB
U11
M
Rhymney Valley
6:45
6:45
38.3
9
6:46
Ellis Powell
PB
U11
M
Rhymney Valley
6:46
6:46
26.9
10
6:47
Tristan Allen
PB
U11
M
Bridgend
6:47
6:47
39.0
1M M35
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:31
James Thie
V35
M
Cardiff/Cardiff Met Uni
4:19
3:57.0
-1.2
2
4:38
Aaron Brown
PB
V35
M
Tipton
4:38
4:38
6.7
3
4:42
Duncan Mollison
V35
M
Reading RR
4:38
4:34
10.1
4
4:42
Huw Evans
SB
V40
M
Les Croupiers/Welsh Masters
4:42
4:40
-0.6
5
4:42
David John Williams
SB
V35
M
Les Croupiers
4:42
4:33
-1.8
6
4:45
Doug Nicholls
PB
V35
M
Les Croupiers
4:45
4:45
0.0
7
4:49
Daniel Robinson
PB
V35
M
BRAT
4:49
4:49
-1.7
8
4:51
Mark Gardner
V35
M
Lancaster & Morecambe
4:46
4:17
5.0
10
4:53
Dean Kane
SB
V35
M
Inverness/Scottish Vets H
4:53
4:49
11.3
11
4:53
Edward Land
PB
V35
M
Aberystwyth
4:53
4:53
0.1
9
4:53
David Smith
PB
V45
M
Wolverhampton & Bilston/Midland Masters
4:53
4:53
2.8
12
5:02
Mark Champion
PB
V45
M
Istead & Ifield
5:02
5:02
3.4
13
5:05
Tim Grose
SB
V45
M
Walton/Veterans
5:05
4:33
5.4
14
5:07
Adrian Lewis
SB
V45
M
Aberdare Valley
5:07
5:01
0.7
15
5:08
Charles Walsh
PB
V40
M
Swansea
5:08
5:00
3.2
16
5:18
Lindsay Toulson
PB
V40
M
Knavesmire
5:18
5:18
8.4
17
5:19
Stuart Wadlow
SB
V40
M
Les Croupiers
5:19
5:11
2.7
18
5:22
Jake Morgan
PB
V45
M
Carmarthen
5:22
5:22
21.1
19
5:44
Jonathan Carter
PB
V45
M
Chepstow H
5:44
5:44
3.3
20
5:46
Andrew Dickens
PB
V45
M
Pont-Y-Pwl
5:46
5:46
5.8
21
5:59
Richard Phillips
PB
V40
M
Taf Running & Orienteering (TROTS)
5:59
5:59
6.9
1M M50
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:54
Simon Anderson
PB
V50
M
City of Plymouth/Plymouth H/South West Vets/Armada
4:54
4:54
3.1
2
5:11
Robert Fox
PB
V55
M
Long Eaton/Midland Masters
5:11
5:11
11.9
3
5:23
Tony Roper
PB
V50
M
Bristol & West
5:23
5:07
2.8
4
5:25
David Bedwell
SB
V60
M
Bristol & West/Midland Masters
5:25
4:58
8.4
5
5:28
Kevin Archer
PB
V60
M
Weymouth/South West Vets
5:28
5:28
9.4
6
5:32
Ken Ham
PB
V55
M
Westbury
5:32
5:32
13.1
7
5:34
Steven Doxey
SB
V55
M
Swinton/Northern Masters
5:34
5:33
9.0
8
5:35
David Coles
PB
V55
M
Les Croupiers
5:35
5:35
6.3
9
5:35
Brett Davis
SB
V50
M
Newport H/Welsh Masters
5:35
5:20
5.5
10
5:43
Peter Mountain
SB
V55
M
Bristol & West/South West Vets
5:43
5:38
10.9
11
5:46
Kevin Pye
SB
V55
M
Charnwood/Midland Masters
5:46
5:12
6.2
12
5:49
Peter Eckersley
V55
M
BRAT
5:38
5:38
11.4
13
5:55
Mark Kallenberg
SB
V55
M
Cardigan RC/Welsh Masters
5:55
5:40
25.1
14
6:07
David Proffitt
SB
V60
M
Lliswerry/Welsh Masters
6:07
5:52
15.1
15
6:08
Peter Crowther
PB
V60
M
Aberystwyth
6:08
6:08
12.2
16
6:48
John Watkins
PB
V60
M
Newport H/Welsh Masters
6:48
6:48
36.5
17
7:55
Kevin Dillon
PB
V60
M
Manchester H/Northern Masters
7:55
7:55
17.8
1M SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:02
Katherine Camp
PB
SEN
W
Cardiff//New Zealand
5:02
5:02
3.1
2
5:03
Jade Williams
SB
SEN
W
Amman Valley
5:03
4:41
4.8
3
5:17
Izzy Parry-Jones
PB
U20
W
Cwmbran
5:17
5:17
11.5
4
5:20
Lucy Marland
PB
SEN
W
Cardiff/Cardiff Met Uni
5:20
5:20
4.4
5
5:31
Charlotte Gaughan
PB
SEN
W
Cardiff/LSE
5:31
5:31
26.1
6
5:47
Emma Wookey
SB
U23
W
Lliswerry
5:47
5:19
5.2
7
7:18
Lina Land
SEN
W
Aberystwyth
7:03
7:03
22.1
1M U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:25
Isobel Dodd
PB
U17
W
Bridgend
5:25
5:25
21.6
2
5:28
Carys Bill
PB
U17
W
Cardiff
5:28
5:28
20.8
3
6:07
Rhian Jones
SB
U17
W
Cardiff
6:07
5:45
13.6
4
6:21
Ffion Gregson-Lewis
PB
U17
W
Cardiff
6:21
6:21
34.0
1M U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:30
Nia Clatworthy
SB
U15
W
Cardiff
5:30
5:24
2.8
2
5:32
Nia Riley
PB
U15
W
Cardiff Archers
5:32
5:26
4.4
3
5:39
Darcie Bass
PB
U15
W
Swansea
5:39
5:39
6.5
4
5:45
Aimee Callow
PB
U15
W
Cardiff Archers
5:45
5:45
5.7
5
5:47
Ella Morgan
PB
U15
W
Aberdare Valley
5:47
5:47
21.2
6
5:48
Molly Ball
PB
U15
W
Blaenau Gwent
5:48
5:48
27.2
7
5:51
Emily-Jae Mason
PB
U15
W
Cwmbran
5:51
5:51
19.2
8
5:59
Anya Lennon
SB
U15
W
Cardiff Archers
5:59
5:54
19.1
9
6:07
Ceri Summers
PB
U15
W
Chepstow H/Cwmbran
6:07
6:07
10.8
10
6:08
Bethany Gold
PB
U15
W
Cardiff
6:08
5:43
14.1
11
6:09
Olivia Hiscocks
PB
U15
W
Cwmbran
6:09
6:09
16.4
12
6:36
Bronte Quince
PB
U15
W
Rhymney Valley
6:36
6:36
30.8
1M U13W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:30
Daisy Thompson
PB
U13
W
Carmarthen
5:30
5:30
15.7
2
5:32
Alanah Hill
PB
U13
W
Cardiff Archers
5:32
5:31
8.7
3
5:36
Eden Williams
PB
U13
W
Cardiff
5:36
5:36
19.3
4
5:46
Holly-Mai Bowen
PB
U13
W
Blaenau Gwent
5:46
5:46
21.4
5
5:59
Moli Lyons
PB
U13
W
Barry & Vale
5:59
5:29
2.6
6
5:59
Olivia Roderick
PB
U13
W
Independent Intelligent Fitness
5:59
5:59
14.7
7
6:00
Tiffany Rees
SB
U13
W
Swansea
6:00
5:40
5.6
8
6:01
Jemima Robinson
PB
U13
W
Cardiff
6:01
5:54
18.9
9
6:03
Freya Roberts
PB
U13
W
Cardiff Archers
6:03
5:58
13.9
10
6:19
Kiera Griffiths
PB
U13
W
Aberdare Valley
6:19
6:19
12.0
11
6:29
Ella Jackson
PB
U13
W
Cardiff Archers
6:29
6:29
20.2
12
6:30
Philippa Allen
PB
U13
W
Bridgend
6:30
6:30
17.1
13
7:15
Ffion Hennessy
PB
U13
W
Swansea
7:15
7:15
25.4
14
7:57
Aimie Gill
U13
W
Gabalfa Family Run Club
1M U11W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
6:13
Yasmin Hadid
PB
U11
W
Cardiff Archers
6:13
6:13
6.3
2
6:26
Emily Dent
SB
U11
W
Cardiff Archers
6:26
6:20
7.9
3
6:52
Freya Hughes-Rolls
PB
U11
W
Rhymney Valley
6:52
6:52
8.6
4
7:00
Mai Davies
PB
U11
W
Swansea
7:00
6:16
6.1
5
7:19
Sophie Davies
SB
U11
W
Cardiff Archers
7:19
7:14
30.4
6
7:32
Bethany Morgan
PB
U11
W
Swansea
7:32
7:32
44.0
1M W35
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:34
Claire Thompson
SB
V40
W
Victoria Park City of Glasgow/Scottish Vets H
5:34
5:32
11.3
2
5:39
Sarah Everitt
PB
V45
W
Bristol & West/Midland Masters
5:39
5:39
5.1
3
5:40
Richard Marks
PB
V65
M
Sarn Helen/Welsh Masters
5:40
5:40
8.9
4
5:41
Katherine Wellam
V35
W
Sale Harriers Manchester/Northern Masters
5:33
5:33
11.8
5
5:43
Clare Jolliffe
PB
V50
W
Bristol & West
5:43
5:43
6.2
6
5:50
Claire Bruce
SB
V35
W
Les Croupiers
5:50
5:36
10.7
7
5:51
Lisa Webb
V50
W
Shaftesbury Barnet/Veterans/Barnet
5:40
4:45.7
8.5
8
5:53
Christine Anthony
PB
V50
W
West Suffolk/Eastern Masters/St. Edmund Pacers
5:53
5:53
11.3
9
5:54
Ruth Jones
V35
W
Aldershot, Farnham & District/Enfield & Haringey/Southern Co
5:45
5:45
15.4
10
5:56
Lou Summers
PB
V45
W
Pont-Y-Pwl
5:56
5:56
6.2
11
6:00
Don Powell
PB
V65
M
Basingstoke & Mid Hants
6:00
6:00
9.3
12
6:02
Peter Giles
SB
V70
M
Hercules Wimbledon/Veterans
6:02
5:53
12.5
13
6:05
Jane Pidgeon
V50
W
Notts/Midland Masters
6:01
5:58
12.5
14
6:25
Julie Cashell
PB
V40
W
Parc Bryn Bach
6:25
6:25
22.4
15
6:30
Malcolm Bradley
PB
V65
M
Penarth & Dinas
6:30
6:30
14.3
16
6:32
Rachel Lewis
SB
V40
W
Parc Bryn Bach
6:32
6:04
13.6
17
6:33
Nancy Hitchmough
PB
V65
W
Dudley & Stourbridge/Midland Masters
6:33
6:33
24.3
18
6:34
Ros Tabor
V65
W
Dulwich/Cambridge H/Veterans
6:22
6:14
19.2
19
6:35
Jeanette Jenkins
PB
V55
W
Fairwater
6:35
6:35
15.9
20
6:46
Lisa Carpenter
SB
V45
W
Cirencester
6:46
6:37
28.1
21
6:55
John Gardener
PB
V75
M
Pembrokeshire/Welsh Masters
6:55
6:55
25.0
22
6:59
Barrie Roberts
SB
V70
M
Bournville Harriers/Welsh Masters
6:59
6:22
24.3
23
7:13
Julie Scholey
V55
W
Les Croupiers
7:03
6:41
15.3
24
7:16
Douglas Milsom
PB
V75
M
Hillingdon/Southern Counties Vets/Veterans
7:16
7:16
23.7
25
7:31
Pat Gallagher
PB
V70
W
Yate/Westbury/Welsh Masters
7:31
7:31
31.1
26
7:36
Eric Hughes
SB
V75
M
Bridgend/Welsh Masters
7:36
7:07
35.0
27
7:58
Ray Lewis
V65
M
City of Portsmouth/South West Vets/Welsh Masters
7:54
7:54
26.8
28
8:06
Ann Bath
V65
W
26.2
7:49
7:49
27.6
29
8:14
Mike Kortenray
PB
V70
M
Veterans/Hercules Wimbledon
8:14
8:14
46.4
30
8:40
Jeff Aston
SB
V65
M
Les Croupiers
8:40
7:03
35.3
31
8:54
Richard Pitcairn-Knowles
PB
V80
M
Sevenoaks/Veterans
8:54
8:54
35.8
32
9:41
Sydney Wheeler
SB
V75
M
Chepstow H
9:41
7:49
35.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this