Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

5MMT
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	27:31	Andrew Rooke		SEN	M	Ipswich Jaffa	24:40	24:40	2.9
	2	28:32	Robert Chenery		SEN	M	Ipswich Jaffa/Bungay Black Dog	27:01	26:31	-0.3
	3	29:15	Danny Rock		SEN	M	Felixstowe/Ryston/Royal Air Force	25:46	25:35	-1.2
	4	29:43	Stanley Collins		SEN	M
	5	30:31	Jim Last		V35	M	Framlingham	25:51	25:51	1.2
	6	30:48	Adam Wade		SEN	M
	7	31:12	Darren Sheppard		V45	M	Framlingham	29:17	28:42	3.3
	8	31:30	James Cooper		V40	M
	9	31:50	Ben Jacobs		V40	M	Felixstowe	30:19	29:04	3.1
	10	32:22	Steve Brooke		V45	M	Felixstowe	31:25	29:57	4.1
	11	32:30	Scott MacSephney		V45	M	Ipswich Jaffa	29:52	29:24	9.4
	12	32:36	Luke Wood	PB	U20	M	Framlingham	32:36	32:36	18.1
	13	32:57	Marc Briggs	SB	V35	M	Ipswich Jaffa	32:57	30:06	14.9
	14	33:09	Ben Churchman	SB	SEN	M	Diss	33:09	31:57	4.6
	15	33:19	Robin Harper		V40	M	Felixstowe	30:44	30:44	7.1
	16	33:26	William Aldred		V45	M	Framlingham	31:24	31:06	11.0
	17	33:32	Andrew Buck		V50	M	Sudbury Joggers	31:13	30:51	10.0
	18	33:34	Emma Mortimer		SEN	W	Ipswich Jaffa/Kesgrave	31:31	31:31	8.3
	19	33:35	Ian Duggan		V50	M	Felixstowe	32:37	32:21	6.9
	20	33:41	Paul Nickells		V50	M	Woodbridge	31:15	30:00	13.8
	21	33:46	Tim Doyle		V40	M	Felixstowe RRC
	22	34:04	Jonathan Glanfield		SEN	M	Felixstowe	31:51	28:22	2.0
	23	34:07	Yusuf Firat	PB	V50	M	Haverhill RC	33:38	32:52	13.7
	24	34:27	Alastair Read		SEN	M	Felixstowe RRC
	25	34:29	Brian Rogers		V60	M	Ipswich Jaffa	32:07	31:24	8.4
	26	34:34	Robin Belsom		V55	M	Ipswich Jaffa	33:27	32:46	9.5
	27	34:38	Nick Hammond		V40	M	Framlingham Flyers
	28	34:41	Dominic Melero		SEN	M
	29	34:43	James Wright	PB	SEN	M	Ipswich Jaffa	34:43	34:43	25.4
	30	34:44	Morgan Moore	SB	U17	M	Stowmarket	34:44	30:27	3.5
	31	34:48	Alistair Dick	SB	V50	M	Ipswich Jaffa	34:48	30:55	14.3
	32	34:50	Steve Garvie	SB	V45	M	Framlingham	34:50	32:53	23.0
	33	34:55	Sam Brooke		SEN	M	Felixstowe	32:42	31:35	23.7
	34	34:57	Becky Smith		SEN	W
	35	35:03	Harriet Lyman		U17	W	Waveney Valley	32:42	32:42	27.4
	36	35:07	Nigel Schofield		V50	M	St. Edmund Pacers	33:50	32:56	7.7
	37	35:08	Charles Hann	SB	V50	M	Sudbury Joggers	35:08	31:57	7.5
	38	35:36	Michael Banner	PB	V50	M	Haverhill RC	35:36	35:36	24.9
	39	35:47	Rob Mackenzie		V50	M	Framlingham	34:43	33:08	8.4
	40	35:50	Peter Bird		V40	M	St. Edmund Pacers	35:19	31:50	9.7
	41	36:02	Howard Revell		V50	M	Framlingham	32:27	32:27	18.0
	42	36:13	Vince Webb		V45	M	St. Edmund Pacers	34:11	33:18	7.2
	43	36:16	Mike Rowe		SEN	M
	44	36:20	Mary Ann Tuli		V45	W	Haverhill RC	33:40	33:40	14.4
	45	36:35	Melanie Snare		V40	W	Framlingham	34:52	34:52	27.8
	46	36:52	Jonathan Barnes	SB	V35	M	Woodbridge	36:52	33:42	12.9
	47	36:56	Guy Hayward		V45	M	Framlingham	34:16	34:16	13.8
	48	37:09	Eileen McCarter	SB	V35	W	On the Run	37:09	34:00	18.7
	49	37:18	Neil Mustoe		V40	M	Haverhill Running Club
	50	37:24	David Dinnage	SB	SEN	M	Framlingham	37:24	37:10	16.9
	51	37:43	Warren Birch		V50	M	Ipswich Jaffa	31:35	28:34	7.0
	52	37:48	Kev Whelan		V50	M	Felixstowe	35:26	35:26	11.6
	53	37:53	Michael Knee		V40	M
	54	37:58	Gary Lowe		V50	M
	55	37:59	Derek Daly		V50	M
	56	38:07	Rachael Hamblyn		V35	W	Ipswich Jaffa	35:30	33:22	8.8
	57	38:17	Duncan Chenery		V55	M	Ipswich Jaffa	35:28	33:57	13.4
	65	38:18	Gavin Battle		V40	M
	58	38:22	Kenneth Tovell	SB	V45	M	Framlingham	38:22	35:40	12.0
	59	38:24	Stephen Henning		V40	M
	60	38:39	Karl Feagan		V40	M	Hadleigh Hares AC
	61	38:43	Marc Benson	SB	SEN	M	Haverhill RC	38:43	35:52	17.3
	62	38:50	Lynsey Chenery		SEN	W	Ipswich Jaffa	36:02	36:02	38.0
	63	38:50	Colin Shaw		V40	M
	64	39:14	Helen Duggan	PB	V50	W	Felixstowe	39:14	39:14	19.4
	66	39:20	Don Beatty		V60	M	Stowmarket Striders RC
	67	39:23	Richard Dempsey		V45	M	Gade Valley/Woodbridge	36:49	35:42	26.9
	68	39:27	David Damant		V40	M	Stowmarket Striders RC
	69	39:31	Erika Downs		SEN	W	Felixstowe	35:20	35:20	29.7
	70	39:36	Gary Tuttle		V50	M
	71	39:51	Gary Ingram	SB	SEN	M	Ipswich Jaffa	39:51	35:51	17.2
	72	39:54	Mark Godbold		V50	M	Ipswich	37:24	36:54	11.7
	73	40:14	Jacqueline Hann	SB	V50	W	Sudbury Joggers	40:14	37:23	16.1
	74	40:32	Rose Westall		SEN	W
	75	40:45	Kerry Buckley		V45	M	Felixstowe	39:16	33:59	8.0
	76	40:57	Vicky Mitchell		SEN	W
	77	41:01	Mark Hughes		V40	M
	78	41:04	Marion Parker		V50	W	Felixstowe	38:29	35:31	15.2
	79	41:19	Michelle Hewitt		SEN	W	Framlingham	40:16	37:56	14.4
	80	41:21	John Paul Mckee		SEN	M
	81	41:26	Mik Carr		V60	M	Bungay Black Dog	38:01	38:01	19.0
	82	41:28	Robert Reason		V50	M
	83	41:31	Peter Finch		V50	M	Ipswich Jaffa RC
	84	41:34	Marion C Walker		V60	W	Framlingham	40:08	40:08	26.5
	85	42:03	Christopher Johns		V55	M	Woodbridge	40:40	34:31	16.8
	86	42:06	Richard Smith		V55	M	Felixstowe	40:51	39:27	28.7
	87	42:26	Gary Hutchings		V55	M	Framlingham	40:16	39:19	41.1
	88	42:31	Mon Lee		V55	M	Ipswich Jaffa	39:30	38:24	17.0
	89	42:32	Simon Hedge	SB	V45	M	Felixstowe	42:32	39:16	32.7
	90	42:36	Amanda Mallett	SB	V50	W	Ipswich TC	42:36	38:50	23.3
	91	42:40	Joanne Harper		SEN	W	Felixstowe	40:28	39:29	16.4
	92	42:47	Kevin Clark		V45	M	Bungay Black Dog	39:14	38:36	16.7
	93	42:57	Anthony Coulter		SEN	M
	94	43:01	Melody-Anne Neville		V45	W	Stowmarket	39:55	37:56	34.2
	95	43:01	Mark Sargeantson		V60	M	Framlingham	39:14	39:14	17.2
	96	43:18	Katie Beer		V45	W	Stowmarket	38:16	38:01	18.3
	96	43:18	Angela Brinkley		V55	W	Stowmarket	39:38	39:38	20.6
	98	43:21	Kate Francis		V40	W
	99	43:21	Alan Richardson	SB	V65	M	Waveney Valley	43:21	38:25	24.2
	100	43:25	Ian Sillett		V55	M	Felixstowe	42:27	39:46	22.2
	101	43:56	Nick Partridge		SEN	M
	102	44:05	David Taylor		V65	M	Framlingham	40:30	39:08	17.8
	103	44:11	James Stacey		V40	M
	104	44:20	Alison Bills		V40	W
	105	44:30	Mandy Godbold		V45	W	Ipswich	42:28	40:59	22.3
	106	44:33	John Penny		V60	M
	107	44:37	Philip Sutton		SEN	M
	108	44:40	Roger Hobson	SB	V70	M	Woodbridge	44:40	38:30	34.0
	109	44:52	Richard Fellingham		V65	M	Stowmarket	40:28	33:33	27.5
	110	44:52	Elspeth Gilmour		V40	W	Framlingham	42:38	42:38	16.2
	111	45:18	Christopher Bond		SEN	M
	112	45:19	Matt Reason		SEN	M	Stowmarket Striders RC
	113	45:25	Leah Knee		SEN	W
	114	45:30	Mark Rodwell		SEN	M
	115	45:51	Iain Hunter		V55	M	Stowmarket	43:02	40:13	28.3
	116	45:57	Stefan Woodward		SEN	M
	117	45:57	Clive Woodward		V60	M
	118	46:04	Nicky Roper		V40	W	Framlingham Flyers
	119	46:21	Daisy Shaw		U17	W	Woodbridge	44:21	44:21	14.1
	120	46:42	Sandra Mayhew		V50	W	Stowmarket	40:52	35:36	12.1
	121	46:48	Angela Whiting		V50	W	Stowmarket	45:26	41:58	29.4
	122	47:17	Katherine Doveston		SEN	W
	123	47:21	Pamela Morgan		SEN	W	Framlingham Flyers
	124	47:24	Laura Bogis		SEN	W	Ipswich Triathlon Club
	125	47:30	Alison Cooper		V50	W
	126	47:36	Jo Whelan		V55	W	Felixstowe	45:01	45:01	23.8
	127	47:45	Jos Whateley-Smith		V60	M	Saxons RC
	128	48:08	Steve Kirk		SEN	M	Framlingham Flyers
	129	48:20	Friedel Plant		V70	W	Holme Pierrepont	45:28	42:14	33.0
	130	48:30	Mark Allen	SB	V55	M	Woodbridge	48:30	39:34	24.3
	131	48:38	Linda Aldred		V40	W	Framlingham Flyers
	132	48:40	Julie Haselwood		V60	W	Ipswich Jaffa	45:26	42:40	27.4
	133	48:41	Ant Whitaker		V50	M
	134	48:51	Rebecca Boyton		SEN	W
	135	48:55	Katie Everett		V35	W	Framlingham	46:56	45:20	28.7
	136	49:04	Grahame Walkingshaw		V50	M
	137	49:12	Kayleigh Doyle		SEN	W
	138	49:21	Carol Nokes		V50	W
	139	49:34	Vivienne Taylor		V60	W	Framlingham	44:51	39:28	23.2
	140	49:54	Hannah Thompson		SEN	W
	141	49:59	Carol Bimson		V50	W
	142	50:03	Kayleigh Glanfield		SEN	W
	143	50:05	Louise Judge		V50	W
	144	50:16	Jayne Richardson		V50	W	Waveney Valley AC
	145	50:20	Alison Fox		SEN	W
	146	50:30	Alyson Limpkin-Challis		V50	W	Felixstowe	46:39	46:39	33.0
	147	50:51	Jonathan Nicholson		V40	M
	148	51:07	Niki Macsephney		SEN	W
	149	51:36	Sarah Cavanagh		V40	W
	150	51:36	Sarah Stacey		V40	W
	151	51:37	Jo Clark		V40	W
	152	51:43	Elisa Garvie		V40	W	Framlingham Flyers
	153	51:48	Paul Martin		SEN	M
	154	51:54	Diane Doyle		SEN	W	Framlingham	45:31	45:31	29.5
	155	52:14	Gemma Scopes		SEN	W
	156	52:26	Annette Huggins	SB	V60	W	Framlingham	52:26	48:58	26.9
	157	52:37	Marianne Hedge	SB	V40	W	Felixstowe	52:37	46:44	28.2
	158	52:48	Sarah De-Vaux Balbirnie		SEN	W
	159	52:51	Valerie Nutley		V50	W
	160	52:57	Gemma Sparrow		SEN	W
	161	53:16	Nigel Suckling		V60	M
	162	53:27	Philippa Sargent		SEN	W
	163	53:28	Melzie Hammond		SEN	W
	164	53:28	Andrew Sargent		SEN	M	Stowmarket Striders RC
	165	53:52	John Clough		V55	M	Framlingham	49:32	48:49	50.3
	166	54:02	Rachael Miller		SEN	W	Felixstowe	50:23	50:23	45.2
	167	54:25	Gennifer Solomon		SEN	W	Felixstowe RRC
	168	54:33	Adriana Lupsa		SEN	W
	169	54:42	Sally Solomon		V45	W	Felixstowe	53:04	47:14	32.5
	170	54:45	Agnes Clough		V40	W
	171	56:04	Janet Green		V65	W	Framlingham	52:45	50:56	36.0
	172	57:51	Lindsay Churchman		SEN	W
	173	57:57	Sarah O’Sullivan		SEN	W
	174	57:57	Michelle Ruffles		V50	W	Framlingham Flyers
	175	58:15	Michelle Holden		V45	W	Stowmarket	56:12	54:30	37.0
	176	61:32	Gaye Farrar		V60	W	Framlingham Flyers
	177	62:01	Amie Ogilvie		SEN	W	Waveney Valley AC