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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:41	Adel Hamed		U18	M	Ipswich/Eritrea	16:36	16:30	10.5
	2	18:15	Gavin Davies		V35	M	Ipswich Jaffa	17:00	16:49	5.9
	3	18:28	Kevin Peirce		V40	M	Ipswich	18:02	17:27	0.5
	4	19:03	Matthew Snowdon		U18	M	Ipswich	17:15	16:26	-4.4
	5	19:23	Matthew Payne		S30	M	Unattached
	6	19:24	Neil Catley	PB	V35	M	Felixstowe	19:24	18:48	5.8
	7	19:57	Daniel Ingleby		S30	M	Unattached
	8	20:00	Gary Brown		V45	M	Unattached
	9	20:01	Jason Marter	PB	V35	M	Framlingham	19:53	17:30	2.0
	10	20:03	Jess Farthing		V40	M	Felixstowe	19:13	18:40	7.9
	11	20:07	Roger Stone		V45	M	Felixstowe	18:08	17:40	5.0
	12	20:17	Ashley Woolgrove		V35	M	Uknetrunner	19:57	19:57	9.9
	13	20:22	Thomas Stewart	SB	V45	M	Woodbridge	19:36	18:19	4.1
	14	20:23	Oliver Minns	PB	S20	M	Ipswich	19:56	19:14	5.2
	15	20:24	Jonathan Andvig		S20	M	Unattached
	16	20:45	Darren Abbott		V45	M	Unattached
	17	20:46	David Alley		V50	M	Woodbridge	20:32	20:32	11.3
	18	20:50	Chris Connolly		S30	M	Ipswich Jaffa	20:01	19:05	10.2
	19	20:51	Daniel Davis		S30	M	Unattached
	20	21:01	Andrew Craig		V40	M	Woodbridge	20:28	18:39	5.1
	21	21:05	Marcus Catlin		V40	M	Ipswich Jaffa	18:27	18:27	4.8
	22	21:05	Thomas Abbott		U18	M	Ipswich	17:12	16:33	10.6
	23	21:20	Stephen Henning		V40	M	Unattached
	24	21:22	Dave Howgego		V45	M	Unattached
	25	21:33	Philip Chappels		V40	M	Unattached
	26	21:37	Sim Beasley		V45	M	Unattached
	27	21:38	David Scrivener		V35	M	Unattached
	28	21:40	Jon Chapman		S30	M	Muddy Race Team
	29	21:47	Peter Ingram		V45	M	Unattached
	30	21:48	Stephen Harvey		S30	M	Unattached
	31	21:54	Paul Stone		V40	M	Unattached
	32	21:56	Darren Love		S30	M	Unattached
	33	22:04	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	20:57	20:57	12.9
	34	22:06	Edward Barton		V35	M	Unattached
	35	22:08	Matthew Miller		V35	M	Unattached
	36	22:13	Jayne Chappels		V40	W	Unattached	21:35	20:10	7.4
	37	22:22	Daniel Ager	PB	V45	M	Ipswich Jaffa	21:48	21:23	9.7
	38	22:28	Neil Carter		V35	M	Ipswich Jaffa	22:16	22:16	15.2
	39	22:32	Cliff Baldock		V45	M	Unattached
	40	22:37	Phil Davies		V50	M	Ipswich Jaffa	21:44	21:44	21.1
	41	22:38	Jamie Clarkson		V35	M	Unattached
	42	22:40	Ash Tadjrishi		V35	M	Unattached
	43	22:41	Gary Manning		V50	M	Unattached
	44	22:42	Andre Edwards		V40	M	Unattached
	45	22:49	Alan Brown		V40	M	Unattached
	46	22:50	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	10.0
	47	22:51	Ben Burrows		V40	M	Woodbridge	20:19	19:36	8.5
	48	22:52	John-Paul McKee	PB	V35	M	Framlingham	20:36	20:36	13.3
	49	22:55	Paul Telford		V40	M	Unattached
	50	23:00	Ian Komor		V50	M	Unattached
	51	23:02	Wayne Tillinghast		V40	M	Unattached
	52	23:04	Helen Duggan	PB	V50	W	Felixstowe	21:58	21:58	14.3
	53	23:08	James Tribley		V45	M	Unattached
	54	23:15	Charlie Adams		U15	M	Unattached
	55	23:18	John Adams		V35	M	Ipswich Jaffa	21:38	20:38	13.8
	56	23:20	Keith Borrett	PB	V60	M	Stowmarket	23:20	23:17	18.3
	57	23:28	Richard Phillips		V35	M	Unattached	23:15	22:45	13.2
	58	23:31	Tim Ostler		V55	M	Unattached
	59	23:32	Jonathan Whitby		V40	M	Unattached
	60	23:33	Peter Howard		V55	M	Unattached
	61	23:34	Alex Kuczer		V45	M	Sweatshop Running Community
	62	23:40	James Cornish		V35	M	Woodbridge	18:22	17:43	3.3
	63	23:46	Konrad Hepworth		S20	M	Unattached
	64	23:54	Mia Palmer		U18	W	Ipswich	21:04	21:04	16.6
	65	23:56	Eddie Bryant		V50	M	Unattached
	66	23:58	Alastair Read		V35	M	Felixstowe	19:38	18:23	6.4
	67	24:02	James Howard		S30	M	Unattached
	68	24:08	John Ling		V45	M	Unattached
	69	24:09	Simon Butler		V50	M	Unattached
	70	24:10	Chris Needham		V40	M	Unattached
	71	24:11	David Seymour		V55	M	Felixstowe	20:43	20:43	13.6
	72	24:12	Michael McQuillan		V35	M	Unattached
	73	24:17	Sebastian Cavanagh		U15	M	Unattached
	74	24:18	Jim Craig		V40	M	Unattached
	75	24:23	Finn Boorne		U15	M	Unattached
	76	24:39	Unknown Athlete		SEN	M	Unattached
	77	24:48	Unknown Athlete		SEN	M	Unattached
	78	24:51	Unknown Athlete		SEN	M	Unattached
	79	24:52	Neil Tibble		V40	M	Unattached
	80	24:58	Steve Dersley		V45	M	Unattached
	81	25:00	Ben Blagg		S25	M	Unattached
	82	25:01	Rachael Hamblyn		V35	W	Ipswich Jaffa	21:16	20:48	9.5
	83	25:02	Richard Palmer		V45	M	Unattached
	84	25:05	Graham Moore		V55	M	Unattached
	85	25:06	Garry Venn		V55	M	Unattached
	86	25:07	Julian Gant		V45	M	Unattached
	87	25:11	Andrew Metcalfe		V40	M	Unattached
	88	25:28	Eddie Schultz		U18	M	Unattached
	89	25:29	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	26.8
	90	25:32	Caroline Perry	PB	V35	W	Ipswich Jaffa	25:32	25:32	25.9
	91	25:32	Michael Sheldrake		S30	M	Ipswich Jaffa	23:02	21:55	13.7
	92	25:37	Christopher Johns		V55	M	Woodbridge	22:18	20:58	13.1
	93	25:43	Stuart Risebrow		V45	M	Unattached
	94	25:46	Richard Taylor		V35	M	Unattached
	95	25:47	Nigel Abbott		V50	M	Unattached
	96	26:01	Angela Roberts		V35	W	Unattached
	97	26:04	Robert Stewart		U15	M	Unattached
	98	26:05	Robert Barker		V50	M	Unattached
	99	26:08	Helen Ariyo		V35	W	Unattached
	100	26:10	Fran Telford		V45	W	Unattached
	101	26:12	Jackson Servant		U11	M	Unattached
	102	26:12	Chris Servant		V50	M	Ipswich Jaffa	19:59	19:59	6.5
	103	26:18	Helen Taber		V50	W	Unattached
	104	26:21	Sean Warvill		U11	M	Unattached
	105	26:22	Mark Brundish		S30	M	Unattached
	106	26:26	Joshua Daniel		S25	M	Unattached
	107	26:28	Luke Warvill		V35	M	Unattached
	108	26:28	James Theobald		S30	M	Unattached
	109	26:33	Neal Hardwick	PB	V35	M	Unattached	21:53	18:01	3.1
	110	26:34	Craig Hardwick		V35	M	Unattached	18:29	16:53	2.3
	111	26:35	Rob Bailey		V50	M	Unattached
	112	26:41	Karen Hamilton		V45	W	Stowmarket	25:39	25:01	19.3
	113	26:48	Deborah Trend		V55	W	Unattached
	114	26:59	Jill Christley	PB	V55	W	Woodbridge	26:11	26:11	22.4
	115	26:59	Alec Wright		V35	M	Ipswich Jaffa/Unattached	19:49	18:59	5.7
	116	27:04	Nicola Fisk		V35	W	Unattached
	117	27:06	Roy Brown		V70	M	Unattached
	118	27:06	Ian Ward		V45	M	Unattached
	119	27:07	Zoe Adams		U20	W	Unattached
	120	27:08	Sally Peckham		V45	W	Unattached
	121	27:09	Luke Sadler		S30	M	Unattached
	122	27:23	Robert Kidd		V45	M	Unattached
	123	27:25	Nigel Parratt		V45	M	Unattached
	124	27:25	Samantha Ingram		V40	W	Unattached
	125	27:26	Joe Hunt		S25	M	Unattached
	126	27:27	Mark Banham	PB	V50	M	Felixstowe	26:36	26:17	29.8
	127	27:28	Unknown Athlete		SEN	M	Unattached
	128	27:28	Ian Vagg		V50	M	Unattached
	129	27:31	Justin Fiddaman		V45	M	Unattached
	130	27:36	Unknown Athlete		SEN	M	Unattached
	131	27:38	Terry Rose		V50	M	Unattached
	132	27:41	Karen Richardson		V40	W	Unattached
	133	27:41	Julie Moyse		V50	W	Unattached
	134	27:44	Darren Bird		V40	M	Unattached
	135	27:45	Malcolm Hogarth		V55	M	Stowmarket	25:33	22:39	17.7
	136	27:50	Darron Jackson		V40	M	Unattached
	137	27:51	Benjamin Johnys		S30	M	Unattached
	138	27:54	Lisa Gunstone		V50	W	Unattached
	139	28:00	Hannah Harvey		S30	W	Unattached
	140	28:00	Helen Rankin		V45	W	Unattached
	141	28:02	Taylor Rose		S20	W	Unattached
	142	28:03	Jonny Bolton	PB	S30	M	Ipswich Jaffa	28:03	24:42	20.8
	143	28:07	Gemma Adams		U18	W	Unattached
	144	28:09	Adrian Rackham		S30	M	Unattached
	145	28:12	Liam Huxley		U15	M	Unattached
	146	28:15	Deborah Hall		V50	W	Unattached
	147	28:16	Ian Duggan		V50	M	Felixstowe	19:33	19:02	4.8
	148	28:22	Kathryn Gerry	SB	V45	W	Woodbridge	28:22	26:09	23.1
	149	28:27	Justin Ostler	PB	S30	M	Felixstowe	27:44	27:17	21.7
	150	28:30	Hayley Berkel		V40	W	Unattached
	151	28:36	Alex Underwood	SB	V55	M	Unattached	28:36	26:11	26.1
	152	28:39	Charlotte Aguilar-Millan		S20	W	Unattached
	153	28:40	Lisa Shiell		V40	W	Unattached
	154	28:44	Steve Clark		V45	M	Unattached
	155	28:46	Amelie Stephens		U11	W	Unattached
	156	28:47	Andy Stephens		V40	M	Unattached
	157	28:57	Robert Kemp	PB	S30	M	Felixstowe	28:57	28:16	22.3
	158	28:58	Peter Woods		S30	M	Felixstowe	20:41	19:11	12.3
	159	28:59	Julie Studd		V45	W	Unattached
	160	29:06	Phil Lisamore		V60	M	Unattached
	161	29:09	Wendy Parratt		V45	W	Unattached
	162	29:13	Tom Selby		V55	M	Suffolk Trail Runners
	163	29:15	Jonathan Jenkyn		V40	M	Felixstowe	23:55	23:55	25.9
	164	29:22	Jack Anders		S25	M	Unattached
	165	29:34	Arty Garfield		U15	M	Unattached
	166	29:34	Alyson Limpkin-Challis		V50	W	Felixstowe	28:06	28:06	30.2
	167	29:39	Erin Hamilton		U18	W	Unattached
	168	29:40	Lindsey Ward		V45	W	Ipswich Jaffa	28:51	26:49	23.0
	169	29:45	Kathy Mills		V45	W	Unattached
	170	29:51	Eric Phillips		V65	M	Ipswich	29:08	29:08	27.6
	171	29:55	Chris Last		V50	M	Unattached
	172	30:02	Sian Naylor		S25	W	Unattached
	173	30:10	Aimee Rawe		S25	W	Unattached
	174	30:12	Jane Parr		V55	W	Unattached
	175	30:13	Joëlle Floury		U11	W	Unattached
	176	30:13	Erika Downs		S30	W	Felixstowe	21:54	21:54	21.2
	177	30:14	Carol Kemp		V35	W	Felixstowe	23:05	23:05	13.9
	178	30:19	Ellie Downes		S25	W	Unattached
	179	30:20	Unknown Athlete		SEN	M	Unattached
	180	30:23	Rob Lambert		V55	M	Unattached
	181	30:24	Thomas Moseley		V35	M	Unattached
	182	30:31	Julie Abernethy	PB	V40	W	Ipswich Jaffa	30:31	30:27	33.0
	183	30:35	Gemma Garnham		V35	W	Unattached
	184	30:36	Katie Lucking		U15	W	Unattached
	185	30:39	Betty Brown		V70	W	Unattached
	186	31:00	Harry Langner		U11	M	Unattached
	187	31:01	Dominic O'Reilly		U20	M	Unattached
	188	31:02	Amelia Banfield		U11	W	Unattached
	189	31:03	Nicola Ostler		S25	W	Ipswich Jaffa	29:26	26:29	20.1
	190	31:08	Mandy Chinery		V45	W	Unattached
	191	31:13	Karen Wilding		V45	W	Unattached
	192	31:18	Ray Smith		V45	M	Unattached
	193	31:19	Kevin Jones		V55	M	Unattached	29:44	28:19	30.5
	194	31:21	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	26.8
	195	31:23	Christopher Lynch		U15	M	Unattached
	196	31:26	Steven Miles		V35	M	Unattached
	197	31:33	David Moon		V55	M	Unattached
	198	31:35	Lizzie Phillips		S20	W	Ipswich Jaffa	30:35	29:03	33.1
	199	31:37	Maddy Chapman		S25	W	Unattached
	200	31:43	Lewis Palmer		U18	M	Unattached
	201	31:45	Mark Goldsmith		V55	M	Unattached
	202	31:46	Ursula Goldsmith		V55	W	Unattached
	203	31:48	Unknown Athlete		SEN	M	Unattached
	204	31:54	Andy Langner		V55	M	Unattached
	205	31:55	Maxine Rice		V40	W	Unattached
	206	31:56	Bob Reason		V50	M	Unattached
	207	31:56	John Driver		V60	M	Market Drayton/MK Lakeside	28:15	26:18	23.1
	208	31:57	Louise Curtis		V45	W	Unattached
	209	31:58	Angela Ironside		V40	W	Sweatshop Running Community
	210	32:10	Linda Griggs		V50	W	Unattached
	211	32:14	Mel Craig		V35	W	Unattached
	212	32:30	Amy Trappett		S30	W	Unattached
	213	32:30	Liz Atkins		V35	W	Run For Your Life
	214	32:35	Caroline Mayhew		V35	W	Unattached
	215	32:39	Jemima Bostock		U11	W	Ipswich Jaffa	32:35	30:18	46.7
	216	32:40	John Iacobucci		V50	M	Unattached
	217	32:40	Wendy Lucking		V45	W	Unattached
	218	33:05	Kitty Frith		U11	W	Unattached
	219	33:09	Matilda Boorne		U11	W	Unattached
	220	33:11	Nia Feeney-Howells		U11	W	Unattached
	221	33:11	Claire Rush		V35	W	Unattached	31:54	28:34	24.1
	222	33:11	Jo Cresdee		V35	W	Unattached
	223	33:18	Isobel Baker		U18	W	Unattached
	224	33:38	Emma Groom		V40	W	Unattached
	225	33:40	Joanna Smith		V40	W	Unattached
	226	33:41	Amanda Bird		V45	W	Unattached
	227	33:42	Dianne Belcher-Hackett		V35	W	Unattached
	228	33:42	Daniel Belcher-Hackett		V40	M	Unattached
	229	33:43	Katy Kiernan		V40	W	Unattached	27:01	26:29	21.0
	230	33:46	Julie Double		V45	W	Unattached
	231	33:46	Samantha Bouttell		V40	W	Unattached
	232	33:47	Becky Marley		V40	W	Unattached
	233	33:54	Andy Cook		V50	M	Unattached
	234	34:25	Daniela Elstone	PB	V45	W	Felixstowe	33:25	30:11	25.7
	235	34:28	Becky Loven		S30	W	Unattached
	236	34:43	Stephanie Gooch		V35	W	Unattached
	237	34:48	Lisa Hares		V40	W	Unattached
	238	34:54	Michelle Ostler		V50	W	Ipswich Jaffa	32:26	29:07	25.1
	239	35:02	Rob Mayhew		V50	M	Unattached
	240	35:02	Denise King		V45	W	Felixstowe	27:26	27:10	25.8
	241	35:03	Michelle Jarrett		V45	W	Ipswich Jaffa	32:31	31:55	27.5
	242	35:14	Kerry King		V40	W	Unattached
	243	35:30	Angela Soames		V40	W	Felixstowe	32:06	28:52	28.1
	244	35:39	Claire Hankers		S20	W	Unattached
	245	35:41	Sheila Hemingway		V50	W	Unattached
	246	35:41	Jo Moss		S30	W	Unattached
	247	35:44	Tim De Roy-Chennells		V55	M	Unattached
	248	35:47	Margriet Van Nieuwburg		V45	W	Unattached
	249	35:57	Mark Packham		V55	M	Unattached
	250	36:05	Nicola Sanderson		V40	W	Unattached