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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:22	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.3
	2	18:01	William Page	PB	U18	M	Colchester & Tendring	16:44	16:26	2.4
	3	18:38	Harry Fitzgerald		U18	M	Ipswich	18:23	16:58	7.4
	4	19:41	Gavin Sparta Parris		S25	M	Unattached
	5	19:46	David Cook		S25	M	Unattached
	6	19:56	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	9.4
	7	20:07	Pete Bell		V35	M	Unattached
	8	20:39	Conner Bilner		U18	M	Ipswich Jaffa	18:12	17:29	14.8
	9	20:51	Joe Adams		V45	M	Unattached
	10	20:57	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.1
	11	21:00	Matthew Bennett		U15	M	Ipswich Jaffa	20:19	17:56	9.8
	12	21:04	David Woods		V35	M	Unattached
	13	21:08	Lee Knights		S25	M	Unattached
	14	21:10	Matthew Wooden	PB	S25	M	Queens Park	20:10	17:40	3.1
	15	21:14	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	2.4
	16	21:18	George Siskos		S25	M	Greenwich Tritons	21:12	20:07	8.5
	17	21:31	Gary Parker		S30	M	Harwich	20:00	18:25	9.1
	18	21:40	Luke Harrison		S25	M	Tri-Anglia	21:26	19:41	39.4
	19	21:52	Nick Elmer		U20	M	Unattached
	20	22:14	Phillip Drage		S30	M	Unattached
	21	22:25	Daniel Jones		S25	M	Ipswich	18:32	18:32	9.1
	22	22:26	Ed Davey		V45	M	Unattached
	23	22:36	Paul Cooke		V40	M	Unattached
	24	22:44	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	10.1
	25	22:45	Unknown Athlete		SEN	M	Unattached
	26	22:45	Ross Fawcett		S20	M	Ipswich	19:02	16:49	16.3
	27	22:47	Jamie Bennett		V35	M	Unattached
	28	22:50	Martin Jarvis		V40	M	Unattached
	29	22:52	Alex Dickin		S20	M	Unattached
	30	22:56	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	20:14	17:46	8.3
	31	22:58	Hayley Blunt		S25	W	Unattached
	32	23:19	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.1
	33	23:19	Chris Sugars		V45	M	Ipswich	20:36	19:41	14.1
	34	23:27	Steve Page		V50	M	Unattached
	35	23:33	Ian Old		S30	M	Ipswich Jaffa	19:22	17:54	8.0
	36	23:48	Jonathan Goldthorpe		V45	M	Unattached
	37	23:54	Mark Godbold		V50	M	Ipswich	22:22	21:30	11.7
	38	24:07	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.4
	39	24:10	Paul Worster		V55	M	Unattached
	40	24:15	Graham Waudby		V45	M	Sweatshop Running Community
	41	24:16	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.7
	42	24:30	Cameron Martin		S30	M	Unattached
	43	24:34	Diana Layton	SB	S30	W	Unattached	24:34	24:31	30.8
	44	24:38	Ben Morgan		U11	M	Unattached
	45	24:40	Lee Morgan		V40	M	Ipswich TC	19:29	18:41	12.6
	46	24:43	Will Burl		V35	M	Unattached
	47	24:44	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	14.0
	48	24:46	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	28.3
	49	24:55	Dan Jones		S25	M	Norfolk Gazelles	23:30	21:56	15.4
	50	24:56	Freya Wilcox		U11	W	Ipswich Jaffa	22:57	21:11	15.0
	51	24:57	Michael Wilcox		V40	M	Unattached
	52	25:06	Matt Hullis		V45	M	Unattached
	53	25:09	Gary Maples		V50	M	Unattached
	54	25:12	Unknown Athlete		SEN	M	Unattached
	55	25:13	Mike Thompson		V45	M	Unattached
	56	25:15	George Sadler		V45	M	Unattached
	57	25:16	Simon Christie		V45	M	Unattached
	58	25:21	Erica Roberts		S30	W	Unattached
	59	25:24	Rory McKenna		V45	M	Unattached
	60	25:28	John Patterson		V40	M	Unattached	24:34	23:49	21.0
	61	25:30	George Morgan		U15	M	Ipswich	23:27	22:42	32.1
	62	25:39	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	16.3
	63	25:43	Nicola Sadler		V45	W	Unattached	25:09	25:09	24.0
	64	25:55	Richard Wales		V45	M	Unattached
	65	26:00	Unknown Athlete		SEN	M	Unattached
	66	26:30	Kelmend Sokoli		S25	M	Unattached
	67	26:32	Martin Williams		V40	M	Unattached
	68	26:35	Amanda Dunn		V40	W	Hadleigh Hares	23:16	22:30	14.3
	69	26:38	Martin Murray		V40	M	Unattached
	70	26:41	Roger Taylor		V40	M	Unattached
	71	26:42	Chris Murray		V45	M	Unattached
	72	26:43	Max Hales		U15	M	Unattached
	73	26:59	Ian Wallis		V60	M	Charles Derby Vitality Club
	74	27:10	Steven Button		S30	M	Unattached
	75	27:11	Clayton Fosker		S30	M	Unattached
	76	27:11	Imogen Howarth		V40	W	Unattached
	77	27:15	Bradley Podd		S20	M	Unattached
	78	27:18	Greta Supinaite		U20	W	Ipswich/Lithuania	24:10	22:51	44.3
	79	27:20	Susan Lockhart		V55	W	Ipswich Jaffa	26:44	24:32	16.1
	80	27:21	Martin Brooks		V50	M	Unattached
	81	27:29	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	31.6
	82	27:42	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:45	26:00	24.4
	83	27:43	Jay Yeap		U20	M	Unattached
	84	27:53	Evie Morgan		U15	W	Ipswich	24:14	21:44	41.9
	85	28:02	Paul Brigstock		V50	M	Unattached
	86	28:20	Courtney Turner		U18	W	Felixstowe	25:37	23:47	28.5
	87	28:20	Mandy Godbold		V45	W	Ipswich	25:38	24:16	22.3
	88	28:22	Simon Podd		V45	M	Unattached
	89	28:25	Tony Fuller		V60	M	Ipswich	27:27	25:34	24.2
	90	28:26	Andrea Currie		S30	W	Unattached
	91	28:28	Steve Wain		V40	M	Unattached
	92	28:35	Megan Elliott		S25	W	Unattached
	93	28:36	Unknown Athlete		SEN	M	Unattached
	94	28:39	Pam Morgan		V65	W	Unattached	26:42	25:24	20.7
	95	28:47	Daisy Shaw		U18	W	Woodbridge	25:15	23:35	14.1
	96	28:49	Catherine Morgan		V40	W	Run For Your Life
	97	28:52	John Mason		S20	M	Unattached
	98	28:55	David Weeding		V45	M	Stowmarket	26:46	25:47	19.9
	99	29:02	Daniel Bonehill		S25	M	Unattached
	100	29:05	Grace Weeding	PB	U15	W	Ipswich	27:24	26:45	20.9
	101	29:12	Tim Gaved		V50	M	Unattached
	102	29:14	Gavin Spurr		V45	M	Run For Your Life
	103	29:20	Carol Bimson		V50	W	Unattached
	104	29:21	Dewey Kwok		U18	M	Unattached
	105	29:25	Wai Lok Ng		U18	M	Unattached
	106	29:26	Luke Garnham		S25	M	Unattached
	107	29:27	Adam Honeybell		V35	M	Unattached
	108	29:39	Mike Gillingham		V60	M	Unattached	26:03	26:03	31.4
	109	29:43	Jason Walne		V45	M	Unattached
	110	29:49	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	29.3
	111	29:51	Daniel Greenhalgh		S20	M	Unattached
	112	29:52	Jean Freeman		V50	W	Unattached
	113	29:53	Tom Sadler		U15	M	Unattached
	114	30:00	Graham Rodgers		V50	M	Unattached
	115	30:07	Steven Webber		V45	M	Unattached
	116	30:10	Chris Laflin		V45	M	Unattached
	117	30:16	Carol Nokes		V55	W	Unattached
	118	30:17	Andrew Mills		V60	M	Vegan	29:01	28:15	32.9
	119	30:18	Claire Lewis		V50	W	Unattached
	120	30:18	Joseph Hullis		U15	M	Unattached
	121	30:24	Unknown Athlete		SEN	M	Unattached
	122	30:39	Louise Saupe		V40	W	Unattached
	123	30:40	Paul White		V50	M	Unattached
	124	30:42	Jeffrey Rix		V50	M	Unattached
	125	30:46	Hannah Parker		S25	W	Unattached
	126	30:49	Christina Ng		U20	W	Unattached
	127	30:51	Gill Fry		V50	W	Unattached	30:26	30:10	30.7
	128	31:00	Gary Jarvis		V40	M	Felixstowe	27:46	26:50	33.9
	129	31:07	Hollie Akers		S25	W	Unattached
	130	31:12	Sarah De-Vaux Balbirnie		S25	W	Unattached
	131	31:49	Queen Fash		S30	W	Unattached
	132	32:15	Imogen Hullis		U18	W	Unattached
	133	32:18	Clark Huang		U18	M	Unattached
	134	32:25	Alys Beckley		U15	W	Unattached
	135	32:27	Jacquie Leppard		V35	W	Unattached
	136	32:32	Gemma Sparrow		S25	W	Unattached
	137	32:36	Lesley Norman		V40	W	Unattached
	138	32:38	Steven David Norman	SB	SEN	M	Unattached	23:32	21:52	19.2
	139	32:59	Toni Laflin		V45	W	Unattached
	140	33:23	Jasmine Fong		U15	W	Unattached
	141	33:24	Nicolle Lui		U18	W	Unattached
	142	33:25	Alcyna Nechytaylo		U18	W	Unattached
	143	34:04	Matthew Noel Simpson		V40	M	Unattached
	144	34:15	Kay Hard		S25	W	Unattached
	145	34:19	Natasha Lewis		S25	W	Unattached
	146	34:23	Margaret Patterson		V40	W	Unattached	30:03	29:27	31.4
	147	34:36	Nicola Stevenson		V55	W	Felixstowe	28:48	25:54	19.3
	148	34:36	Anne Oliver		V60	W	Felixstowe	32:30	28:43	31.9
	149	34:43	Valerie Nutley		V55	W	Unattached
	150	34:50	Lucy Webb		S25	W	Unattached
	151	35:37	Venus Lee		U18	W	Unattached
	152	35:41	Kayleigh Miller		S25	W	Unattached
	153	35:42	Mike Williams		V55	M	Run For Your Life
	154	35:52	Prince B S		V35	M	Unattached
	155	35:58	Ashley Pang		U18	W	Unattached
	156	36:03	Martin Leppard		V50	M	Unattached
	157	36:17	Unknown Athlete		SEN	M	Unattached
	158	36:22	Neal Hales		V50	M	Sweatshop Running Community
	159	36:25	Teresa Bird		V40	W	Unattached
	160	36:43	Amanda Griffiths		V40	W	Unattached
	161	36:45	Lucy Wood		S30	W	Unattached
	162	36:55	Grant Usher		V45	M	Unattached
	163	36:57	Donna Anderson		S30	W	Unattached
	164	37:10	Unknown Athlete		SEN	M	Unattached
	165	37:11	Elie Ishac		V55	M	Felixstowe	31:41	27:47	33.5
	166	37:17	Bethan Griffiths		U15	W	Unattached
	167	37:21	Philip Nutley		V65	M	St. Edmund Pacers	30:36	30:36	39.4
	168	37:25	Lori Anderson		S25	W	Unattached
	169	37:28	Anne Wybrow		V60	W	Unattached
	170	37:37	Susannah Rosenberg		V55	W	Ipswich TC	33:06	29:13	31.7
	171	37:45	Arabella Usher		U15	W	Unattached
	172	38:34	Unknown Athlete		SEN	M	Unattached
	173	38:42	Maddy Barrett		S30	W	Run For Your Life
	174	38:46	Nicky Claxton		V35	W	Unattached
	175	39:28	Charlotte Bird		U15	W	Unattached
	176	40:29	Emma Tuke		V35	W	Unattached
	177	41:05	Erika Simpson		S25	W	Unattached
	178	42:44	Unknown Athlete		SEN	M	Unattached
	179	42:45	Ashley Burston		V40	M	Unattached
	180	44:09	Paul Bloomfield		V70	M	Felixstowe	43:11	30:18	35.2
	181	44:10	Unknown Athlete		SEN	M	Unattached
	182	45:26	Jean Podd		V45	W	Unattached
	183	47:24	Kevin Zhang		U15	M	Unattached
	184	51:44	Peter Battle		V40	M	Run For Your Life
	185	51:45	James Battle		U15	M	Ipswich	24:49	21:54	14.1
	186	58:32	Janette Lovelock		V60	W	Unattached
	187	58:33	Les Lovelock		V60	M	Unattached
	188	1:01:37	Sally Jacobs		V60	W	Unattached
	189	1:02:03	Unknown Athlete		SEN	M	Unattached
	190	1:02:09	April Old		S25	W	Unattached