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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	31:04	Marc Hobbs	SEN	M	Swansea	-1.9
	2	31:52	Matthew Rees	SEN	M	Swansea/Loughborough Students	-3.4
	3	32:40	Logan Smith	U20	M	Dereham/Swansea Uni/Stevenage & North Herts	-4.1
	4	32:49	Owen Stepney	U23	M	Abingdon/Swansea Uni	7.3
	5	33:31	Andrew Reynolds	SEN	M	Neath	0.9
	6	33:49	Gareth Ayres	SEN	M	Port Talbot	6.4
	7	34:05	Ashleigh Harper	SEN	M	Cardiff/Swansea Uni/Aberdare Valley	5.3
	8	34:20	Christopher Jenkins	V35	M	Neath/Porthcawl Runners	3.6
	9	34:25	James Dean	SEN	M	Swansea	9.9
	10	34:50	Gareth Poston	SEN	M	Port Talbot Harriers & AC
	11	34:54	Alex Price	U20	M	Rhondda	1.7
	12	35:07	Thomas Guest	V50	M	Swansea	10.2
	13	35:10	Royston Whitehouse	V50	M	Neath	4.1
	14	35:16	Alan Davies	V60	M	Llanelli	5.0
	15	35:20	Adam Jelf	SEN	M	Swansea Vale Runners
	16	35:22	Sam Moore	SEN	M	Cornelly Striders AC
	17	35:24	Gareth Davey	V40	M	Neath	3.2
	18	35:47	Joshua Avenell	U20	M	Swansea University
	19	35:48	Geraint Lewis	V35	M	Porthcawl Runners	1.5
	20	35:52	Wayne Bowen	V40	M	Swansea	10.3
	21	35:56	Paul Flynn	V45	M	Swansea	6.3
	22	36:02	Rob Tanner	SEN	M	Run4All
	23	36:12	Charles Walsh	V40	M	Swansea	3.3
	24	36:33	Andrew Marc-Brain	V40	M	Run4All
	25	36:38	Matthew Wells	SEN	M	Amman Valley Harriers
	26	36:41	Christopher Jeynes	V35	M	Brackla Harriers	4.9
	27	36:42	Mike Evans	V40	M	Swansea	17.6
	28	36:56	Raul Reismann	V40	M	Swansea/Estonia	10.5
	29	37:01	Matthew Davies	SEN	M	Run4All	8.5
	30	37:03	Hugh Janney	V45	M	Amman Valley	10.5
	31	37:07	Chris Fulcher	V45	M	Neath	6.2
	32	37:08	Christopher Melbourne	SEN	M	Neath/Leamington/Warwick Uni	3.7
	33	37:22	James Graham	V35	M	Celtic Tri
	34	37:23	Jonathan Carrick	V35	M	Celtic Tri
	35	37:28	Cayo Arran	SEN	M	3M Gorseinon	29.7
	36	37:38	Steven Williams	V40	M	Llanelli	11.4
	37	37:38	Nicholas Sheehan	SEN	M	Llanelli	5.9
	38	37:39	Matt Yelland	V35	M	Amman Valley	1.3
	39	37:43	Mike Gleeson	V40	M	Swansea	4.2
	40	37:48	Tom Seabury	U23	M	Epsom & Ewell/Swansea Uni	10.0
	41	37:56	Paul Speyek	V40	M	Brackla Harriers
	42	37:59	Jason Price	V45	M	Llanelli	5.7
	43	38:04	Peter Crane	V50	M	Neath/Welsh Masters	15.7
	44	38:07	Martin Flear	SEN	M	Llanelli	8.9
	45	38:09	Stephen Hughes	U20	M	Llanelli	4.5
	46	38:13	Ashley Pascoe	V40	M	3M Gorseinon	6.9
	47	38:13	Peter Osborne	V55	M	Llanelli	7.7
	48	38:13	Simon Rees	V35	M	Llanelli	9.9
	49	38:32	Jeff Thomas	V50	M	Porthcawl Runners/Bridgend	5.3
	50	38:35	Nathan Daniel	SEN	M	Celtic Tri
	51	38:43	Geoffrey Robinson	V50	M	Swansea	8.2
	52	39:00	Jonathan Jarvis	SEN	M	Run4All	7.0
	53	39:01	Tristan Hearsey	U23	M	Swansea Uni	1.9
	54	39:12	Joseph Hutchesson	U20	M	Hallamshire/Swansea Uni	15.0
	55	39:14	Steven Hogan	SEN	M	Cornelly Striders AC
	56	39:25	Scott Ruse	SEN	M	Neath Harriers
	57	39:35	Jos Jones	V35	M	Swansea	14.7
	58	39:35	Steven Jones	V45	M	Port Talbot	16.3
	59	39:39	Mat Giles	V35	M	Run4All	13.1
	60	39:43	Adam Runacres	SEN	M	Swansea University
	61	39:49	Jamie Vanstone	V35	M	Cwm Ogwr RC
	62	39:55	Aron Davies	V35	M	Llanelli AC
	63	39:59	Wayne Lewis	V40	M	Amman Valley	3.7
	64	40:01	Tom Lawson	SEN	M	Darth Coastal Runners
	65	40:03	William Edwards	V40	M	Porthcawl Runners	4.8
	66	40:10	Dave Lucas	V35	M	Swansea Harriers Masters
	67	40:12	Tomos Watson	U20	M	Swansea University
	68	40:16	Geraint Jones	SEN	M	Amman Valley	11.9
	69	40:18	Robert Bennett	V40	M	Porthcawl Runners	11.9
	70	40:20	Wesley Bereza	SEN	M	Llanelli AC
	71	40:23	David Bennett	V45	M	Porthcawl Runners	7.2
	72	40:32	Huw Greene	U20	M	Swansea Uni	23.2
	73	40:34	Oli Kohler	SEN	M	Swansea University
	74	40:41	Mark Gosney	V35	M	3M Gorseinon	13.8
	75	40:42	John Morgan	V50	M	Guest
	76	40:44	Nick Francis	V35	M	Swansea Vale Runners
	77	40:49	Stacey Farnell	V35	M	Swansea Vale Runners
	78	40:52	Neil Price	V35	M	Cwm Ogwr RC
	79	40:56	Steven Wilkinson	V50	M	Celtic Tri
	80	40:58	Stephen Williams	V55	M	Neath	7.1
	81	41:01	Mark Mayers	SEN	M	Run4All	12.1
	82	41:04	Ross Gribble	SEN	M	3M Gorseinon	11.4
	83	41:08	Mark William Hiddlestone	V40	M	Port Talbot	8.3
	84	41:12	Vaughan O'Neill	SEN	M	Sospan Road Runners
	85	41:12	Richard Callaghan	V35	M	Llanelli AC
	86	41:12	Ian Hoskins	V40	M	3M Gorseinon	11.2
	87	41:14	Tom Griffiths	SEN	M	Swansea University
	88	41:16	Chris John	SEN	M	Port Talbot Harriers Wizards
	89	41:28	Daniel Totterdale	SEN	M	Sospan Road Runners
	90	41:32	Christopher Gay	V40	M	Celtic Tri
	91	41:37	Calvin Hold	V40	M	Swansea	20.1
	92	41:44	Andrew Baker	V35	M	Celtic Tri/Neath	16.2
	93	41:45	Simon Harrison	V50	M	Cwm Ogwr RC
	94	41:48	Neil Davies	V55	M	Cornelly Striders AC
	95	41:57	Marc Barrow	V35	M	Swansea Vale Runners
	96	41:57	Paul Arnold	V45	M	Celtic Tri	33.6
	97	42:03	Andrew Evans	V35	M	Run4All	18.1
	98	42:09	Michael Williams	V40	M	Swansea	5.2
	99	42:15	Byron Davies	V40	M	3M Gorseinon	54.0
	100	42:16	John Camani	SEN	M	TROTS
	101	42:20	Antony Phillips	V50	M	Porthcawl Runners
	102	42:22	Adam Ridley	SEN	M	Swansea University
	103	42:25	Simon Vaughan	V40	M	3M Gorseinon	12.5
	104	42:27	Darren Chapple	V40	M	Run4All	12.5
	105	42:31	Tudor Harries	V55	M	Neath	54.0
	106	42:33	Andrew Steven Mundy	V40	M	Brackla Harriers	17.4
	107	42:36	Howard Carpenter	V60	M	Neath	10.0
	108	42:55	Ian Joslin	V40	M	Darth Coastal Runners
	109	42:58	Chris Mackay	V35	M	Swansea Harriers Masters
	110	42:59	John Young	V45	M	Port Talbot Harriers & AC
	111	43:04	David Hesketh	V50	M	Cornelly	34.8
	112	43:07	Kyle Fulcher	SEN	M	Neath Black Tuesday
	113	43:07	Graham Hillman	V35	M	Cwm Ogwr RC
	114	43:12	Matthew Bunce	V40	M	Brackla Harriers
	115	43:20	Rhys Roberts	U23	M	Swansea Uni	31.4
	116	43:20	Owen Davies	V40	M	Swansea	3.9
	117	43:24	Dan Gilbert	SEN	M	3M's Gorseinon RR
	118	43:25	Ian Cuthbert	V55	M	Brackla Harriers
	119	43:31	Cian Evan	U20	M	Run4All
	120	43:34	Steven Badger	V45	M	Celtic Tri
	121	43:35	Martin Turton	V50	M	Celtic Tri
	122	43:42	Alex Williams	V45	M	Port Talbot/Road Runners Club	28.0
	123	43:46	Lee Llewellyn	V35	M	Run4All	18.3
	124	43:54	Steven Howell	V40	M	Celtic Tri
	125	43:54	Paul Watts	V50	M	Llanelli AC
	126	43:55	Gareth Jenkins	SEN	M	Ogmore Phoenix	9.2
	127	44:04	Iain Hendry	V45	M	Neath Black Tuesday
	128	44:07	Tudor Lloyd Miles	V55	M	Run4All
	129	44:08	Luke Wakefield	SEN	M	Swansea University
	130	44:09	Jason Turner	V45	M	Swansea	33.1
	131	44:10	Nick Fordham	U20	M	Swansea University
	132	44:11	Reece Farley	SEN	M	Swansea University
	133	44:12	Martin Slucutt	V35	M	Swansea	20.5
	134	44:12	Daniel Morgan	SEN	M	Swansea	14.6
	135	44:12	Robert Slaughton	V45	M	Porthcawl Runners
	136	44:14	Peter Walsh	SEN	M	Ogmore Phoenix	13.4
	137	44:16	Neil Horsley	V60	M	Neath	16.0
	138	44:19	Paul Lewis	V50	M	Swansea	38.4
	139	44:21	Andrew Stoneman	V35	M	Guest
	140	44:22	Alfie Robinson	U15	M	Swansea	1.2
	141	44:23	Ifan Thorne	V35	M	Swansea	23.5
	142	44:24	Andrew Thomas	V50	M	Sospan	22.4
	143	44:26	Grant Pearce	SEN	M	Run4All	22.7
	144	44:28	Kristopher Williams	V35	M	Sospan Road Runners
	145	44:30	Peter Turner	V65	M	Cornelly	10.8
	146	44:33	Laurence Jones	SEN	M	TROTS
	147	44:34	Lee Jenkins	V35	M	Run4All	22.1
	148	44:38	Nigel Morse	V45	M	Celtic Tri	51.9
	149	44:43	Danny Owen	SEN	M	Swansea University
	150	44:50	Jason Kingdom	V35	M	Guest
	151	45:18	Geraint H Jenkins	V45	M	Amman Valley	15.1
	152	45:22	Lee Kwok	V40	M	Run4All	17.4
	153	45:27	Richard Beech	V55	M	Brackla Harriers	15.3
	154	45:31	Chris Roberts	V50	M	Ogmore Phoenix	16.1
	155	45:48	Darren Richards	SEN	M	Port Talbot Harriers Wizards
	156	45:54	Iwan Dowie	V40	M	Cornelly	13.4
	157	46:32	Steven Perks	V50	M	Run4All	13.7
	158	46:35	Chris Thomas	V40	M	Cwm Ogwr RC
	159	46:39	Graham Colvin	V50	M	Pontardawe	42.6
	160	46:45	Allan Stephen Jones	V60	M	Brackla Harriers	38.5
	161	46:48	Darren Harris	V45	M	Pontardawe/Unattached	8.8
	162	46:55	Antony Lewis	V45	M	Ogmore Phoenix	37.3
	163	46:55	Lee Morris	V35	M	3M Gorseinon	11.9
	164	47:01	Leigh Wallis	V35	M	Cornelly	23.5
	165	47:04	Paul Osborne	V60	M	Llanelli	25.1
	166	47:25	Dan Davies	V40	M	Swansea Bay Tri
	167	47:35	Mike Nash	V55	M	3M Gorseinon	27.2
	168	47:41	Paul Roberts	V40	M	Port Talbot Harriers Wizards
	169	47:46	Geraint Smith	V45	M	Celtic Tri
	170	48:02	Eric Davey	V65	M	Llanelli	23.8
	171	48:09	James Davies	V45	M	3M Gorseinon	12.6
	172	48:14	Richard Bleaney	V35	M	Run4All	18.9
	173	48:16	Andrew Thomas	V50	M	3M Gorseinon	22.8
	174	48:33	Gareth Sullivan	V35	M	Swansea	16.9
	175	48:35	Christopher Watkins	V45	M	Run4All	38.0
	176	48:38	Grant Broome	V40	M	Run4All
	177	48:43	Alan Furnell	V65	M	Port Talbot	35.9
	178	48:47	Paul Williams	V35	M	Guest
	179	49:34	Chris Kent	V40	M	Run4All	23.1
	180	49:47	Maximilian Leason	SEN	M	Swansea University
	181	50:07	Nigel Watts	V55	M	Llanelli AC
	182	50:08	Phil Witney	V40	M	Celtic Tri
	183	50:11	David Sheard	V50	M	Cwm Ogwr RC
	184	50:35	Christopher Anagnostopoulos	SEN	M	Swansea University
	185	50:44	Callum Curtis	SEN	M	Run4All
	186	50:48	Nick Owen	V55	M	Swansea Vale Runners
	187	51:07	Richard Lowcock James	V35	M	Ogmore Phoenix/Unattached	36.8
	188	51:11	Robert Sandles	V50	M	3M Gorseinon	18.7
	189	51:22	Alan Roberts	V60	M	Port Talbot	36.7
	190	51:27	Jonathan Evans	SEN	M	Run4All
	191	51:44	Steve Burton	V40	M	3M's Gorseinon RR
	192	51:49	Leighton Jones	V65	M	3M Gorseinon	20.0
	193	51:54	Matt Bailey	V40	M	Darth Coastal Runners
	194	52:02	Tom Snoddon	V45	M	Celtic Tri
	195	52:06	Joel Valcic	SEN	M	Swansea University
	196	52:42	Steve Riddler	V55	M	Ogmore Phoenix	33.6
	197	53:55	Charlie Hatfield	U20	M	Swansea University
	198	53:55	Ryan Buxton	SEN	M	Swansea University
	199	55:14	John Ayres	V60	M	Port Talbot	31.7
	200	55:56	Christie Coleman	V45	M	Ogmore Phoenix	18.6
	201	56:24	Anthony Sweetlam	V50	M	Sospan Road Runners
	202	56:46	Richard Donne	V50	M	3M Gorseinon	27.4
	203	58:03	Gareth Evans	SEN	M	Port Talbot	7.4
	204	58:52	Nigel Leighton Jones	V60	M	Llanelli Strollers
	205	59:40	Andrew Wilkins	V60	M	Brackla Harriers	29.9
	206	59:59	Brett Bonell	V35	M	Cwm Ogwr RC
	207	60:23	Ian Swanson	V65	M	Port Talbot	31.9
	208	61:52	Ralph Allemano	V65	M	Swansea/Unattached	33.9
	209	64:23	Emyr Evans	V35	M	Llanelli AC
ZXC SW
	Pos	Gun	Name	AG		Club	HC
	1	20:00	Helen Marshall	V35	W	Swansea	16.4
	2	20:26	Ffion Lewis	U23	W	Run4All	23.0
	3	20:56	Rachel Davies	SEN	W	Amman Valley Harriers
	4	20:57	Llinos Jones	V35	W	Amman Valley	4.8
	5	21:04	Rebecca Bennett	SEN	W	Swansea	24.8
	6	21:20	Melissa Holliday	V50	W	Taf Running & Orienteering (TROTS)	15.3
	7	21:23	Thia Rennie	V40	W	Darth Coastal Runners
	8	21:40	Felicity Elliott	SEN	W	Swansea/Swansea Uni	17.0
	9	21:43	Lucy Tothill	U20	W	Swansea/Clevedon/Swansea Uni	10.7
	10	21:49	Cara-Leanne Farley	U20	W	Run4All	6.4
	11	22:04	Deborah Roberts	V40	W	Porthcawl Runners	9.8
	12	22:05	Mandy Morris	V40	W	Port Talbot	9.1
	13	22:09	Claire Cuddihy	U23	W	Ipswich/Swansea Uni	42.9
	14	22:21	Charlotte Johns	V50	W	Brackla Harriers	11.2
	15	22:31	Joanna Callan	SEN	W	Celtic Tri
	16	22:44	Liz Jones	V40	W	Darth Coastal Runners
	17	23:01	Helen Rachel Jones	V45	W	Port Talbot	10.0
	18	23:04	Awen Lewis	U20	W	Neath	44.8
	19	23:05	Louise Rees James	V35	W	Guest
	20	23:11	Julie Deer	V35	W	Darth Coastal Runners
	21	23:12	Catherine Lee	SEN	W	Swansea University
	22	23:13	Rachel Evans	V40	W	Run4All	26.0
	23	23:16	Margo Heurman	SEN	W	Swansea University
	24	23:17	Louise Miskell	V45	W	3M Gorseinon	17.0
	25	23:18	Penny Kennedy	V50	W	Swansea	18.2
	26	23:20	Eve Carless	SEN	W	Swansea University
	27	23:26	Christine Webb	V40	W	Swansea	16.4
	28	23:28	Rosie May Thompson	U20	W	Swansea University
	29	23:30	Lindy Eynon	V55	W	Taf Running & Orienteering (TROTS)	9.7
	30	23:35	Sarah Howard	SEN	W	Port Talbot Harriers & AC
	31	23:36	Karyss Hockin	SEN	W	Port Talbot Harriers & AC
	32	23:39	Andrea Starritt	V45	W	Brackla Harriers	17.7
	33	23:47	Nina Brocklebank	V45	W	3M Gorseinon	11.6
	34	23:49	Joanne Edwards	V45	W	Cornelly	10.9
	35	23:52	Emily Buckwell	V35	W	Brackla Harriers	23.3
	36	23:59	Caroline Sandles	V45	W	3M Gorseinon	22.5
	37	24:11	Megan Poulson	SEN	W	Guest
	38	24:21	Lauren Blake	U20	W	Swansea University
	39	24:23	Cassandra Miles	SEN	W	Run4All	33.9
	40	24:24	Amy McNeill	U20	W	Swansea University
	41	24:25	Natalie Warren	SEN	W	Run4All