West Glamorgan League External Results
Llanmadoc
25 Sep 16
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ZXC SM
PosGunNameAG ClubHC  
127:06Matthew Rees SENMSwansea/Loughborough Students-3.1 
228:02William Munday U20MMedwayTri-1.6 
328:05Andrew Reynolds SENMNeath0.9 
428:08Ashleigh Harper SENMCardiff/Swansea Uni/Aberdare Valley11.2 
528:27Steven Rees V35MNeath0.3 
628:41Christopher Jenkins V35MNeath/Porthcawl Runners2.0 
728:46Thomas Guest V50MSwansea3.2 
828:50Marc DaviesV40MCeltic Tri  
928:52Daniel Triggs SENMNeath-0.4 
1028:53Alan Davies V60MLlanelli3.5 
1129:25James Dean SENMSwansea2.3 
1229:27Geraint Lewis V35MPorthcawl Runners2.1 
1329:29Gareth HarrisSENMNeath Harriers  
1429:34Paul Flynn V45MSwansea2.9 
1529:36Charles Walsh V40MSwansea4.4 
1629:38Gareth Ayres SENMPort Talbot2.0 
1729:39Gareth Davey V40MNeath1.8 
1829:42Samuel MooreSENMCornelly Striders AC  
1929:43Royston Whitehouse V50MNeath4.3 
2029:51Adam JelfSENMSwansea Vale Runners  
2130:01Mike Evans V40MSwansea8.6 
2230:06Wayne Bowen V40MSwansea8.7 
2330:08Martin Flear SENMLlanelli5.0 
2430:10Gareth PostonSENMPort Talbot Harriers & AC  
2530:14Eamonn Kirk V45MSwansea/Vegan7.8 
2630:26Paul Speyer V40MBrackla Harriers4.1 
2730:27Rob TannerSENMRun4All  
2830:29Andrew Charles SENMPort Talbot11.5 
2930:30Peter Crane V50MNeath/Welsh Masters7.0 
3030:33Chris Fulcher V45MNeath4.8 
3130:34Martin Cole V45MRun4All6.0 
3230:49Nicholas Sheehan SENMLlanelli0.0 
3331:01Craig Jones SENMSwansea1.4 
3431:03Daniel NicholasSENMCornelly Striders AC  
3531:07Hugh Janney V45MAmman Valley4.9 
3631:10Stephen EvansSENMGuest  
3731:13Matt Yelland V35MAmman Valley3.0 
3831:18Cayo Arran SENM3M Gorseinon20.7 
3931:21Mike Gleeson V40MSwansea4.6 
4031:23Jamie SteadmanSENMLlanelli AC  
4131:32Peter Osborne V55MLlanelli6.0 
4231:37Ashley Pascoe V40M3M Gorseinon3.7 
4331:38Christopher Lewis V40MPort Talbot5.9 
4431:40Stephen Hughes U17MLlanelli23.1 
4531:42Jason Price V45MLlanelli4.0 
4631:47Jonathan Jarvis SENMRun4All5.1 
4731:50Stuart Booker U20MLudlow/Swansea Uni5.0 
4831:54Paul JonesSENMGuest  
4931:56Steven Jones V45MPort Talbot9.8 
5031:57Jeff Thomas V45MPorthcawl Runners6.3 
5131:59Gareth Morgan V35M3M Gorseinon29.9 
5232:02David Crane V55MNeath14.8 
5332:04Jonathan CarrickV35MCeltic Tri  
5432:07Christopher Francis SENM3M Gorseinon3.2 
5532:12Simon Rees V35MLlanelli6.7 
5632:19Andrew Baker V35MCeltic Tri/Neath26.3 
5732:21William Edwards V40MPorthcawl Runners5.1 
5832:23Michael Roderick SENMSwansea-0.3 
5932:24Mark William Hiddlestone V40MPort Talbot4.7 
6032:26Mark Gosney V35M3M Gorseinon8.1 
6132:27Jos Jones V35MSwansea10.2 
6232:47Ian Ogilvie V50MBrackla Harriers6.2 
6332:55James GrahamV35MCeltic Tri  
6433:11Tom Seabury U23MEpsom & Ewell/Swansea Uni12.6 
6533:14David Bennett V45MPorthcawl Runners5.6 
6633:29Carwyn Jenkins V40M3M Gorseinon20.9 
6733:32Steve WillaimsV55MNeath Black Tuesday  
6833:33Mat Giles V35MRun4All7.8 
6933:36Jonathan Williams SENMLlanelli5.4 
7033:40Robert Sandles V50M3M Gorseinon10.3 
7133:41Keith Powell V60MCornelly8.8 
7233:44Steven Williams V40MSospan19.1 
7333:55Cian Evans U17MRun4All24.6 
7433:56Ian JoslinV40MDarth Coastal Runners  
7533:57Andrew Evans V35MRun4All9.2 
7633:58Wayne Lewis V40MAmman Valley3.6 
7733:59Ian Hoskins V40M3M Gorseinon8.8 
7834:03Paul Arnold V45MCeltic Tri24.6 
7934:04Phil Crane V55MNeath/Welsh Masters29.9 
8034:09Michael Williams V40MSwansea8.1 
8134:27James Gwyther V40MSwansea25.7 
8234:33Teifion ThomasV50MCeltic Tri  
8334:43Kevin Raymond V55MOgmore Phoenix7.7 
8434:49Andrew Steven Mundy V40MBrackla Harriers11.9 
8534:50David Hesketh V50MCornelly25.8 
8634:51Christopher GayV40MCeltic Tri  
8734:52Mark MeyersSENMRun4All  
8835:05Aron Jones SENM3M Gorseinon11.8 
8935:10Nick FrancisV35MSwansea Vale Runners  
9035:14Ian HendryV45MNeath Black Tuesday  
9135:14Tom LawsonSENMDarth Coastal Runners  
9235:17Adam RidleySENMSwansea University  
9335:18Antony PhillipsV50MPorthcawl Runners  
9435:20Howard Carpenter V60MNeath10.6 
9535:23Simon Vaughan V40M3M Gorseinon6.2 
9635:26Osian EvansV40MLlanelli AC  
9735:29Paul WattsV50MLlanelli AC  
9835:30Peter Turner V65MCornelly9.2 
9935:33Calvin Hold V40MSwansea11.5 
10035:35Craig TindalSENM3M's Gorseinon RR  
10135:38Alex Williams V45MPort Talbot/Road Runners Club26.3 
10235:39Ryan King V40MSospan14.9 
10335:40Andrew Davies V45MCeltic Tri25.9 
10435:41Nick VenablesV35MLlanelli AC  
10535:42Ross Gribble SENM3M Gorseinon11.9 
10635:48Nigel Morse V45MCeltic Tri45.4 
10735:49Lee Llewellyn V35MRun4All13.5 
10835:50Simon HarrisonV45MCwm Ogwr RC  
10935:55Neil Horsley V60MNeath23.4 
11036:09Ceri IsaacSENM3M's Gorseinon RR  
11136:16Geraint H Jenkins V45MAmman Valley14.1 
11236:21Ifan Thorne V35MSwansea16.9 
11336:24Darren Chapple V40MRun4All10.5 
11436:26Tom GriffithsSENMSwansea University  
11536:28Rhys Roberts U23MSwansea Uni22.4 
11636:29Matthew BunceV40MBrackla Harriers  
11736:30Michael BohanSENMCeltic Tri  
11836:31Paul Lewis V50MSwansea29.4 
11936:38Gareth Jenkins SENMOgmore Phoenix9.6 
12036:45Ian CuthbertV55MBrackla Harriers  
12137:02Martin TurtonV50MCeltic Tri  
12237:06Christopher Jones V45M3M Gorseinon10.6 
12337:09Daniel OwenSENMSwansea University  
12437:17David Cornish V50MPort Talbot15.5 
12537:19Matthew ReesV40MSwansea Bay Tri  
12637:21Peter Walsh SENMOgmore Phoenix11.8 
12737:30Wayne HayhurstV35MCwm Ogwr RC  
12837:43David WilliamsV35MRun4All  
12937:48Martin Beard V50MOgmore Phoenix17.3 
13037:55Chris Roberts V50MOgmore Phoenix11.4 
13138:08Martin Slucutt V35MSwansea11.9 
13238:20James Davies V45M3M Gorseinon14.2 
13338:25Ioan Evans U20MRun4All24.7 
13438:32Julian Maine V55MPorthcawl Runners10.9 
13538:33Alan JonesV60MBrackla Harriers  
13638:40Graham Colvin V50MPontardawe33.6 
13738:44Alex Tovey V40MRun4All9.6 
13838:44Daniel Morgan SENMSwansea14.5 
13938:52Iwan Dowie V40MCornelly10.6 
14039:09Richard HeskethV45MCornelly Striders AC  
14139:18Jonathan JonesV35MLlanelli AC  
14239:19Robert Campion V40MLlanelli11.5 
14339:20Terry MillsV55MLlanelli AC  
14439:25Lee Kwok V40MRun4All16.2 
14539:32Phil WhitneyV40MCeltic Tri  
14639:35Steve TrotmanV45M3M's Gorseinon RR  
14739:50Nigel WattsV55MLlanelli AC  
14839:54Leigh Wallis V35MCornelly14.5 
14940:03Anthony RabaiottiSENMPort Talbot Harriers & AC  
15040:07Alan Roberts V60MPort Talbot28.2 
15140:09Andrew ShepherdV45MSospan Road Runners  
15240:18Eric Davey V65MLlanelli20.6 
15341:07Brian SaxbyV50MRun4All  
15441:12Nick OwenV55MSwansea Vale Runners  
15541:15Alan Furnell V65MPort Talbot32.6 
15641:36Elfed JosephV55M3M's Gorseinon RR  
15741:45Nick TuneV40MDarth Coastal Runners  
15842:14Tom SneddonV45MCeltic Tri  
15942:33Stewart Lucitt V40MSospan41.4 
16042:51John Ayres V60MPort Talbot23.4 
16143:16Brian Fox V70MSwansea22.1 
16243:27Jonathan EvansSENMRun4All  
16343:40Jeffrey Evans V45MCornelly18.6 
16444:21Richard Lowcock James V35MOgmore Phoenix/Unattached27.8 
16544:28Bruce Morgan V60MLlanelli22.8 
16644:45Gareth Evans SENMPort Talbot15.8 
16745:20Gareth PiperV45MCwm Ogwr RC  
16845:42Christopher Watkins V45MRun4All29.0 
16946:57Richard Thomas V45MSospan29.0 
17048:49Phil KethroV45MCeltic Tri  
17148:55Nigel Leighton JonesĀ V60MLlanelli Strollers  
17249:07Stephen GilesV40MCeltic Tri  
17351:18Dai Power V40MOgmore Phoenix28.2 
17451:20Ian Swanson V65MPort Talbot24.2 
17551:41Geordie YarrantonV70MRun4All  
17652:55Marc SaundersV35MSospan Road Runners  
ZXC SW
PosGunNameAG ClubHC  
132:54Helen Marshall V35WSwansea8.3 
233:20Ffion Lewis U23WRun4All14.0 
333:35Helen-Marie Davies V40WSwansea5.2 
434:13Melissa Watson V50WTaf Running & Orienteering (TROTS)11.1 
534:40Diane Brownhill V40WSwansea8.4 
634:56Mandy Morris V40WPort Talbot9.6 
735:08Llinos Jones V35WAmman Valley4.2 
835:12Rebecca Bennett SENWSwansea15.8 
935:52Helen Rachel Jones V45WPort Talbot9.6 
1035:59Deborah Roberts V40WPorthcawl Runners8.0 
1136:18Thia RennieV40WDarth Coastal Runners  
1236:25Cara-Leanne Farley U20WRun4All11.2 
1336:27Julie DeerV35WDarth Coastal Runners  
1436:35Joanna CallanSENWCeltic Tri  
1536:39Claire Cuddihy U23WIpswich/Swansea Uni44.7 
1636:49Charlotte Johns V50WBrackla Harriers10.8 
1737:23Michelle GreyV35WPort Talbot Harriers & AC  
1838:00Christine Webb V40WSwansea10.8 
1938:10Sarah HowardSENWPort Talbot Harriers & AC  
2038:16Liz JonesV40WDarth Coastal Runners  
2138:18Rebecca Miller U23WDerby/Swansea Uni4.9 
2238:31Hannah JohnstonSENWSwansea Harriers  
2338:35Jayne Arnold V40WCeltic Tri26.6 
2438:37Andrea Starritt V45WBrackla Harriers18.1 
2538:43Caroline Sandles V45W3M Gorseinon16.1 
2638:45Lindy Eynon V55WTaf Running & Orienteering (TROTS)11.0 
2738:48Victoria Williams V35WSwansea13.9 
2839:40Sian Phillips V55WSwansea11.8 
2939:51Louise Rees-JamesSENWAmman Valley Harriers  
3040:01Annamarie Parsons V45WPort Talbot12.6 
3140:02Angela DaviesV40WCeltic Tri  
3240:19Helen Janney V45WAmman Valley14.2 
3340:26Charlie James SENW3M Gorseinon23.2 
3441:05Rebecca ClementV35WCeltic Tri  
3541:23Laura Sharpe SENW3M Gorseinon/Emersons Green RC14.4 
3641:27Cassandra Miles SENWRun4All24.9 
3741:28Nerys JonesV40WRun4All  
3841:29Jane Ogilvie V50WBrackla Harriers12.1 
3941:38Eve CarelessSENWSwansea University  
4041:39Lorna Johnson V40WCeltic Tri28.7 
4141:44Gwen SmithV50W3M's Gorseinon RR  
4241:54Kelly Owen V35WOgmore Phoenix18.3 
4341:55Rhiannon WalliceSENWSwansea University  
4441:58Katie AllenSENWSwansea University  
4542:06Charlotte Warren V40WPorthcawl Runners17.4 
4642:10Jennet James V45WCornelly16.9 
4742:17Romana Maine V55WPorthcawl Runners16.3 
4842:25Alice Sullivan V35W3M Gorseinon19.1 
4942:34Vicky JeffreyV45WCornelly Striders AC  
5042:45Lisa Kethro V45WCeltic Tri39.9 
5142:50Jennifer Aylward V45WRun4All16.5 
5242:52Sharon PenhaleV40WPort Talbot Harriers & AC  
5343:01Abigayle Goodrick-Latham U20WSwansea/Swansea Uni5.3 
5443:17Llinos Davies V35WRun4All11.7 
5543:18Mandy WilliamsV45WSospan Road Runners  
5643:18Jessica Jones U20WBrackla Harriers37.1 
5743:19Sarah BarhamV50W3M's Gorseinon RR  
5843:19Amy McNeillU20WSwansea University  
5943:30Stephanie Murray V45WCornelly16.3 
6043:31Nikki Dowie V45WCornelly11.7 
6144:04Denise Bradley V50WOgmore Phoenix17.4 
6244:08Charlotte BarronSENWBrackla Harriers  
6344:12Claire LudlowV40WRun4All  
6444:13Claire NortheySENWRun4All  
6544:51Jenny Fifield V55WSospan22.0 
6644:55Gemma Harris SENWRun4All16.4 
6745:06Daniella JonesV40WPorthcawl Runners  
6845:08Karen Phillips V50WPorthcawl Runners22.7 
6945:29Fiona Evans V45WOgmore Phoenix20.3 
7045:35Jules JonesV35WPort Talbot Harriers & AC  
7145:40Gemma NesbittSENWRun4All  
7246:15Laura Chapple SENWRun4All19.0 
7346:33Debbie Garner V40WSospan20.9 
7446:38Sarah Jones V50WCornelly33.5 
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