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Llanmadoc
25 Sep 16
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
ZXC SM
Pos
Gun
Name
AG
Club
HC
1
27:06
Matthew Rees
SEN
M
Swansea/Loughborough Students
-3.1
2
28:02
William Munday
U20
M
MedwayTri
3.1
3
28:05
Andrew Reynolds
SEN
M
Neath
0.1
4
28:08
Ashleigh Harper
SEN
M
Cardiff/Swansea Uni/Aberdare Valley
7.1
5
28:27
Steven Rees
V35
M
Neath
1.2
6
28:41
Christopher Jenkins
V35
M
Neath/Porthcawl Runners
1.9
7
28:46
Thomas Guest
V50
M
Swansea
3.8
8
28:50
Marc Davies
V40
M
Celtic Tri
9
28:52
Daniel Triggs
SEN
M
Neath
-0.4
10
28:53
Alan Davies
V60
M
Llanelli
2.8
11
29:25
James Dean
SEN
M
Swansea
1.3
12
29:27
Geraint Lewis
V35
M
Porthcawl Runners
3.1
13
29:29
Gareth Harris
SEN
M
Neath Harriers
14
29:34
Paul Flynn
V45
M
Swansea
4.2
15
29:36
Charles Walsh
V40
M
Swansea
3.1
16
29:38
Gareth Ayres
SEN
M
Port Talbot
0.9
17
29:39
Gareth Davey
V40
M
Neath
3.0
18
29:42
Samuel Moore
SEN
M
Cornelly Striders AC
19
29:43
Royston Whitehouse
V50
M
Neath
6.4
20
29:51
Adam Jelf
SEN
M
Swansea Vale Runners
21
30:01
Mike Evans
V40
M
Swansea
7.0
22
30:06
Wayne Bowen
V40
M
Swansea
3.0
23
30:08
Martin Flear
SEN
M
Llanelli
5.2
24
30:10
Gareth Poston
SEN
M
Port Talbot Harriers & AC
25
30:14
Eamonn Kirk
V45
M
Swansea/Vegan
1.3
26
30:26
Paul Speyer
V40
M
Brackla Harriers
5.8
27
30:27
Rob Tanner
SEN
M
Run4All
28
30:29
Andrew Charles
SEN
M
Port Talbot
10.4
29
30:30
Peter Crane
V50
M
Neath/Welsh Masters
7.0
30
30:33
Chris Fulcher
V45
M
Neath
5.6
31
30:34
Martin Cole
V45
M
Run4All
8.3
32
30:49
Nicholas Sheehan
SEN
M
Llanelli
-0.3
33
31:01
Craig Jones
SEN
M
Swansea
2.6
34
31:03
Daniel Nicholas
SEN
M
Cornelly Striders AC
35
31:07
Hugh Janney
V45
M
Amman Valley
7.9
36
31:10
Stephen Evans
SEN
M
Guest
37
31:13
Matt Yelland
V35
M
Amman Valley
5.5
38
31:18
Cayo Arran
SEN
M
3M Gorseinon
14.5
39
31:21
Mike Gleeson
V40
M
Swansea
7.2
40
31:23
Jamie Steadman
SEN
M
Llanelli AC
41
31:32
Peter Osborne
V55
M
Llanelli
4.2
42
31:37
Ashley Pascoe
V40
M
3M Gorseinon
6.9
43
31:38
Christopher Lewis
V40
M
Port Talbot
6.7
44
31:40
Stephen Hughes
U17
M
Llanelli
16.7
45
31:42
Jason Price
V45
M
Llanelli
3.4
46
31:47
Jonathan Jarvis
SEN
M
Run4All
5.0
47
31:50
Stuart Booker
U20
M
Ludlow/Swansea Uni
5.9
48
31:54
Paul Jones
SEN
M
Guest
49
31:56
Steven Jones
V45
M
Port Talbot
6.1
50
31:57
Jeff Thomas
V45
M
Porthcawl Runners
9.7
51
31:59
Gareth Morgan
V35
M
3M Gorseinon
23.4
52
32:02
David Crane
V55
M
Neath
9.2
53
32:04
Jonathan Carrick
V35
M
Celtic Tri
54
32:07
Christopher Francis
SEN
M
3M Gorseinon
3.9
55
32:12
Simon Rees
V35
M
Llanelli
1.9
56
32:19
Andrew Baker
V35
M
Celtic Tri/Neath
19.9
57
32:21
William Edwards
V40
M
Porthcawl Runners
6.7
58
32:23
Michael Roderick
SEN
M
Swansea
2.2
59
32:24
Mark William Hiddlestone
V40
M
Port Talbot
4.9
60
32:26
Mark Gosney
V35
M
3M Gorseinon
14.9
61
32:27
Jos Jones
V35
M
Swansea
14.8
62
32:47
Ian Ogilvie
V50
M
Brackla Harriers
5.8
63
32:55
James Graham
V35
M
Celtic Tri
64
33:11
Tom Seabury
U23
M
Epsom & Ewell/Swansea Uni
7.9
65
33:14
David Bennett
V45
M
Porthcawl Runners
4.3
66
33:29
Carwyn Jenkins
V40
M
3M Gorseinon
17.4
67
33:32
Steve Willaims
V55
M
Neath Black Tuesday
68
33:33
Mat Giles
V35
M
Run4All
8.8
69
33:36
Jonathan Williams
SEN
M
Llanelli
2.6
70
33:40
Robert Sandles
V50
M
3M Gorseinon
9.9
71
33:41
Keith Powell
V60
M
Cornelly
8.6
72
33:44
Steven Williams
V40
M
Sospan
13.5
73
33:55
Cian Evans
U17
M
Run4All
18.0
74
33:56
Ian Joslin
V40
M
Darth Coastal Runners
75
33:57
Andrew Evans
V35
M
Run4All
7.9
76
33:58
Wayne Lewis
V40
M
Amman Valley
4.6
77
33:59
Ian Hoskins
V40
M
3M Gorseinon
8.0
78
34:03
Paul Arnold
V45
M
Celtic Tri
18.5
79
34:04
Phil Crane
V55
M
Neath/Welsh Masters
23.6
80
34:09
Michael Williams
V40
M
Swansea
19.8
81
34:27
James Gwyther
V40
M
Swansea
19.4
82
34:33
Teifion Thomas
V50
M
Celtic Tri
83
34:43
Kevin Raymond
V55
M
Ogmore Phoenix
13.3
84
34:49
Andrew Steven Mundy
V40
M
Brackla Harriers
14.2
85
34:50
David Hesketh
V50
M
Cornelly
20.4
86
34:51
Christopher Gay
V40
M
Celtic Tri
87
34:52
Mark Meyers
SEN
M
Run4All
88
35:05
Aron Jones
SEN
M
3M Gorseinon
7.9
89
35:10
Nick Francis
V35
M
Swansea Vale Runners
90
35:14
Ian Hendry
V45
M
Neath Black Tuesday
91
35:14
Tom Lawson
SEN
M
Darth Coastal Runners
92
35:17
Adam Ridley
SEN
M
Swansea University
93
35:18
Antony Phillips
V50
M
Porthcawl Runners
94
35:20
Howard Carpenter
V60
M
Neath
10.9
95
35:23
Simon Vaughan
V40
M
3M Gorseinon
10.7
96
35:26
Osian Evans
V40
M
Llanelli AC
97
35:29
Paul Watts
V50
M
Llanelli AC
98
35:30
Peter Turner
V65
M
Cornelly
8.8
99
35:33
Calvin Hold
V40
M
Swansea
10.9
100
35:35
Craig Tindal
SEN
M
3M's Gorseinon RR
101
35:38
Alex Williams
V45
M
Port Talbot/Road Runners Club
19.9
102
35:39
Ryan King
V40
M
Sospan
12.9
103
35:40
Andrew Davies
V45
M
Celtic Tri
19.7
104
35:41
Nick Venables
V35
M
Llanelli AC
105
35:42
Ross Gribble
SEN
M
3M Gorseinon
12.5
106
35:48
Nigel Morse
V45
M
Celtic Tri
35.2
107
35:49
Lee Llewellyn
V35
M
Run4All
16.5
108
35:50
Simon Harrison
V45
M
Cwm Ogwr RC
109
35:55
Neil Horsley
V60
M
Neath
17.1
110
36:09
Ceri Isaac
SEN
M
3M's Gorseinon RR
111
36:16
Geraint H Jenkins
V45
M
Amman Valley
14.1
112
36:21
Ifan Thorne
V35
M
Swansea
14.3
113
36:24
Darren Chapple
V40
M
Run4All
10.1
114
36:26
Tom Griffiths
SEN
M
Swansea University
115
36:28
Rhys Roberts
U23
M
Swansea Uni
16.3
116
36:29
Matthew Bunce
V40
M
Brackla Harriers
117
36:30
Michael Bohan
SEN
M
Celtic Tri
118
36:31
Paul Lewis
V50
M
Swansea
22.9
119
36:38
Gareth Jenkins
SEN
M
Ogmore Phoenix
9.8
120
36:45
Ian Cuthbert
V55
M
Brackla Harriers
121
37:02
Martin Turton
V50
M
Celtic Tri
122
37:06
Christopher Jones
V45
M
3M Gorseinon
10.4
123
37:09
Daniel Owen
SEN
M
Swansea University
124
37:17
David Cornish
V50
M
Port Talbot
13.9
125
37:19
Matthew Rees
V40
M
Swansea Bay Tri
126
37:21
Peter Walsh
SEN
M
Ogmore Phoenix
10.8
127
37:30
Wayne Hayhurst
V35
M
Cwm Ogwr RC
128
37:43
David Williams
V35
M
Run4All
129
37:48
Martin Beard
V50
M
Ogmore Phoenix
16.1
130
37:55
Chris Roberts
V50
M
Ogmore Phoenix
10.4
131
38:08
Martin Slucutt
V35
M
Swansea
11.2
132
38:20
James Davies
V45
M
3M Gorseinon
13.2
133
38:25
Ioan Evans
U20
M
Run4All
22.5
134
38:32
Julian Maine
V55
M
Porthcawl Runners
9.6
135
38:33
Alan Jones
V60
M
Brackla Harriers
136
38:40
Graham Colvin
V50
M
Pontardawe
28.0
137
38:44
Alex Tovey
V40
M
Run4All
10.8
138
38:44
Daniel Morgan
SEN
M
Swansea
12.8
139
38:52
Iwan Dowie
V40
M
Cornelly
12.3
140
39:09
Richard Hesketh
V45
M
Cornelly Striders AC
141
39:18
Jonathan Jones
V35
M
Llanelli AC
142
39:19
Robert Campion
V40
M
Llanelli
11.4
143
39:20
Terry Mills
V55
M
Llanelli AC
144
39:25
Lee Kwok
V40
M
Run4All
14.3
145
39:32
Phil Whitney
V40
M
Celtic Tri
146
39:35
Steve Trotman
V45
M
3M's Gorseinon RR
147
39:50
Nigel Watts
V55
M
Llanelli AC
148
39:54
Leigh Wallis
V35
M
Cornelly
12.0
149
40:03
Anthony Rabaiotti
SEN
M
Port Talbot Harriers & AC
150
40:07
Alan Roberts
V60
M
Port Talbot
28.8
151
40:09
Andrew Shepherd
V45
M
Sospan Road Runners
152
40:18
Eric Davey
V65
M
Llanelli
18.4
153
41:07
Brian Saxby
V50
M
Run4All
154
41:12
Nick Owen
V55
M
Swansea Vale Runners
155
41:15
Alan Furnell
V65
M
Port Talbot
27.0
156
41:36
Elfed Joseph
V55
M
3M's Gorseinon RR
157
41:45
Nick Tune
V40
M
Darth Coastal Runners
158
42:14
Tom Sneddon
V45
M
Celtic Tri
159
42:33
Stewart Lucitt
V40
M
Sospan
33.8
160
42:51
John Ayres
V60
M
Port Talbot
24.6
161
43:16
Brian Fox
V70
M
Swansea
19.2
162
43:27
Jonathan Evans
SEN
M
Run4All
163
43:40
Jeffrey Evans
V45
M
Cornelly
18.5
164
44:21
Richard Lowcock James
V35
M
Ogmore Phoenix/Unattached
22.6
165
44:28
Bruce Morgan
V60
M
Llanelli
20.4
166
44:45
Gareth Evans
SEN
M
Port Talbot
17.7
167
45:20
Gareth Piper
V45
M
Cwm Ogwr RC
168
45:42
Christopher Watkins
V45
M
Run4All
22.5
169
46:57
Richard Thomas
V45
M
Sospan
26.2
170
48:49
Phil Kethro
V45
M
Celtic Tri
171
48:55
Nigel Leighton JonesÂ
V60
M
Llanelli Strollers
172
49:07
Stephen Giles
V40
M
Celtic Tri
173
51:18
Dai Power
V40
M
Ogmore Phoenix
26.4
174
51:20
Ian Swanson
V65
M
Port Talbot
23.4
175
51:41
Geordie Yarranton
V70
M
Run4All
176
52:55
Marc Saunders
V35
M
Sospan Road Runners
ZXC SW
Pos
Gun
Name
AG
Club
HC
1
32:54
Helen Marshall
V35
W
Swansea
3.7
2
33:20
Ffion Lewis
U23
W
Run4All
15.0
3
33:35
Helen-Marie Davies
V40
W
Swansea
6.8
4
34:13
Melissa Watson
V50
W
Taf Running & Orienteering (TROTS)
9.0
5
34:40
Diane Brownhill
V40
W
Swansea
9.4
6
34:56
Mandy Morris
V40
W
Port Talbot
9.3
7
35:08
Llinos Jones
V35
W
Amman Valley
5.6
8
35:12
Rebecca Bennett
SEN
W
Swansea
12.0
9
35:52
Helen Rachel Jones
V45
W
Port Talbot
9.4
10
35:59
Deb Goule
V40
W
Porthcawl Runners
11
36:18
Thia Rennie
V40
W
Darth Coastal Runners
12
36:25
Cara-Leanne Farley
U20
W
Run4All
10.7
13
36:27
Julie Deer
V35
W
Darth Coastal Runners
14
36:35
Joanna Callan
SEN
W
Celtic Tri
15
36:39
Claire Cuddihy
U23
W
Ipswich/Swansea Uni
33.4
16
36:49
Charlotte Johns
V50
W
Brackla Harriers
11.5
17
37:23
Michelle Grey
V35
W
Port Talbot Harriers & AC
18
38:00
Christine Webb
V40
W
Swansea
13.4
19
38:10
Sarah Howard
SEN
W
Port Talbot Harriers & AC
20
38:16
Liz Jones
V40
W
Darth Coastal Runners
21
38:18
Rebecca Miller
U23
W
Derby/Swansea Uni
6.4
22
38:31
Hannah Johnston
SEN
W
Swansea Harriers
23
38:35
Jayne Arnold
V40
W
Celtic Tri
20.5
24
38:37
Andrea Starritt
V45
W
Brackla Harriers
15.5
25
38:43
Caroline Sandles
V45
W
3M Gorseinon
14.6
26
38:45
Lindy Eynon
V55
W
Taf Running & Orienteering (TROTS)/Unattached
10.8
27
38:48
Victoria Williams
V35
W
Swansea
17.0
28
39:40
Sian Phillips
V55
W
Swansea
14.2
29
39:51
Louise Rees-James
SEN
W
Amman Valley Harriers
30
40:01
Annamarie Parsons
V45
W
Port Talbot/Unattached
13.7
31
40:02
Angela Davies
V40
W
Celtic Tri
32
40:19
Helen Janney
V45
W
Amman Valley
14.0
33
40:26
Charlie James
SEN
W
3M Gorseinon
20.5
34
41:05
Rebecca Clement
V35
W
Celtic Tri
35
41:23
Laura Sharpe
SEN
W
3M Gorseinon/Emersons Green RC
15.7
36
41:27
Cassandra Miles
SEN
W
Run4All
18.5
37
41:28
Nerys Jones
V40
W
Run4All
38
41:29
Jane Ogilvie
V50
W
Brackla Harriers
13.5
39
41:38
Eve Careless
SEN
W
Swansea University
40
41:39
Lorna Johnson
V40
W
Celtic Tri
22.4
41
41:44
Gwen Smith
V50
W
3M's Gorseinon RR
42
41:54
Kelly Owen
V35
W
Ogmore Phoenix
19.2
43
41:55
Rhiannon Wallice
SEN
W
Swansea University
44
41:58
Katie Allen
SEN
W
Swansea University
45
42:06
Charlotte Warren
V40
W
Porthcawl Runners
15.0
46
42:10
Jennet James
V45
W
Cornelly
16.4
47
42:17
Romana Maine
V55
W
Porthcawl Runners
15.8
48
42:25
Alice Sullivan
V35
W
3M Gorseinon
15.3
49
42:34
Vicky Jeffrey
V45
W
Cornelly Striders AC
50
42:45
Lisa Kethro
V45
W
Celtic Tri
28.9
51
42:50
Jennifer Aylward
V45
W
Run4All
20.2
52
42:52
Sharon Penhale
V40
W
Port Talbot Harriers & AC
53
43:01
Abigayle Goodrick-Latham
U20
W
Swansea/Swansea Uni
6.4
54
43:17
Llinos Davies
V35
W
Run4All
13.1
55
43:18
Mandy Williams
V45
W
Sospan Road Runners
56
43:18
Jessica Jones
U20
W
Brackla Harriers
30.6
57
43:19
Sarah Barham
V50
W
3M's Gorseinon RR
58
43:19
Amy McNeill
U20
W
Swansea University
59
43:30
Stephanie Murray
V45
W
Cornelly
16.5
60
43:31
Nikki Dowie
V45
W
Cornelly
14.3
61
44:04
Denise Bradley
V50
W
Ogmore Phoenix
17.5
62
44:08
Charlotte Barron
SEN
W
Brackla Harriers
63
44:12
Claire Ludlow
V40
W
Run4All
64
44:13
Claire Northey
SEN
W
Run4All
65
44:51
Jenny Fifield
V55
W
Sospan Road Runners
66
44:55
Gemma Harris
SEN
W
Run4All
15.8
67
45:06
Daniella Jones
V40
W
Porthcawl Runners
68
45:08
Karen Phillips
V50
W
Porthcawl Runners
22.2
69
45:29
Fiona Evans
V45
W
Ogmore Phoenix
21.3
70
45:35
Jules Jones
V35
W
Port Talbot Harriers & AC
71
45:40
Gemma Nesbitt
SEN
W
Run4All
72
46:15
Laura Chapple
SEN
W
Run4All
19.0
73
46:33
Debbie Garner
V40
W
Sospan
21.0
74
46:38
Sarah Jones
V50
W
Cornelly
28.4
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this