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National Ladder
Medina I.O.W. parkrun # 270
External Results
Medina I.O.W.
10 Sep 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:51
Sam Metcalf
U18
M
Isle of Wight
17:11
16:06
0.2
2
19:26
Stuart Backhouse
V45
M
Ryde/Prison Service Du-Tri Club
18:28
17:36
3.2
3
19:59
Henry McLuckie
U15
M
Isle of Wight
17:32
16:07
-5.3
4
20:01
Nick Kenney
V45
M
Isle of Wight RRC
19:27
18:32
6.1
5
20:09
Simon Lewis
V40
M
Isle of Wight
18:46
18:46
5.8
6
20:23
Harry Rann
U18
M
Isle of Wight
17:25
17:25
7.4
7
20:34
Steve Lewis
V40
M
Southport Waterloo
18:47
18:07
14.4
8
20:42
Unknown Athlete
SEN
M
Unattached
9
20:54
Flynn Powell
U18
M
Isle of Wight
17:51
17:28
6.5
10
21:23
Martin Andersen
V40
M
Unattached
11
21:42
John Simmonds
V60
M
Hardley
20:53
20:13
15.4
12
21:49
Owen Clarke
U11
M
Hampshire Schs
20:55
20:55
13.7
13
21:49
David Williams
S25
M
Unattached
14
21:51
Chris Hunt
V50
M
Datchet
20:52
19:37
8.0
15
21:52
David Blake
V35
M
Worthing
20:07
19:09
5.7
16
22:13
Izaac Kent
U15
M
Isle of Wight
20:35
18:32
3.8
17
22:20
Benjamin Timmons
U15
M
Isle of Wight
19:40
19:37
13.3
18
22:22
Ciaran John Gibson
U18
M
Unattached
19
22:38
Dave Slack
V50
M
Unattached
20
22:50
Kevin Richardson
V40
M
Unattached
22:23
22:23
16.8
21
22:51
Elsie Lewis
U18
W
Isle of Wight
20:30
20:30
16.0
22
22:53
Graham Maitland
V65
M
Ryde
21:14
20:53
13.9
23
22:58
Harry Furmidge
SEN
M
Unattached
19:19
19:19
6.6
24
23:17
Owen Furmidge
SEN
M
Unattached
20:23
18:49
3.9
25
23:25
Rees Cooper
SEN
M
Isle of Wight
19:58
19:30
7.2
26
23:29
Gordon Bushell
V35
M
Ryde
20:19
19:50
13.8
27
23:34
Naomi Holdsworth
U15
W
Isle of Wight
21:21
20:51
7.0
28
23:34
Rob Holdsworth
V45
M
Isle of Wight
21:13
20:02
10.6
29
23:41
Simon Randall
V40
M
Isle of Wight RRC
19:14
17:53
7.5
30
23:42
Andrew Cross
V45
M
Unattached
31
23:42
Scott Fossa
U11
M
Isle of Wight AC
32
23:43
Robyn Fossa
U11
W
Isle of Wight
21:35
20:05
4.6
33
23:43
David Fossa
V45
M
Isle of Wight AC
34
23:46
Roy Young
V55
M
Wight Tri
22:16
22:16
14.8
35
23:47
Tony Edmunds-Lamb
V40
M
Unattached
36
23:50
Luke Jeffery
S25
M
Unattached
37
23:57
Jay Tuck
S25
M
Finch Coasters
20:54
20:54
14.6
38
23:57
Sean Furmidge
V40
M
Ryde
19:23
19:23
7.5
39
23:58
Benjamin Jacobs
S25
M
Unattached
40
23:58
David Waller
V65
M
Unattached
41
24:05
Mark Paine
V55
M
Unattached
42
24:08
Niall Powell
U15
M
Isle of Wight
20:41
18:56
3.6
43
24:09
Catherine Bassindale
V45
W
Unattached
22:15
22:15
15.8
44
24:10
Matthew Warr
S30
M
Running For Time
18:54
18:39
12.5
45
24:14
Lucy Wells
V40
W
Unattached
23:15
20:44
11.1
46
24:27
Mike Kimber
V45
M
Unattached
47
24:28
Judy McCabe
V35
W
Ryde
21:58
20:38
13.7
48
24:29
Steve Bennett
V50
M
Unattached
21:23
20:20
10.2
49
24:31
Matthew Nemeth
S30
M
Unattached
50
24:39
Kevin Fry
V45
M
Isle of Wight RRC
20:43
20:43
18.0
51
25:03
Andrew David Tapsell
V45
M
Isle of Wight RRC
23:15
22:15
19.7
52
25:14
Ellie Lovett
U15
W
Isle of Wight
23:07
22:43
27.4
53
25:16
Oliver Scragg
U18
M
Unattached
24:34
22:45
22.5
54
25:18
Louis Lax
U18
M
Unattached
55
25:19
Andrew White
V40
M
Unattached
56
25:22
Unknown Athlete
SEN
M
Unattached
57
25:27
Harry Vernon
V50
M
Unattached
58
25:31
Paul Charlton-Smith
SB
V60
M
Ryde
25:24
21:13
24.8
59
25:40
Martin Clarke
V45
M
Unattached
60
25:41
Lauren Clarke
U15
W
Isle of Wight
23:19
23:19
24.9
61
25:45
Marcin Egiert
PB
V40
M
Unattached
24:08
24:08
20.6
62
25:46
Miles Grist
U18
M
Unattached
63
25:48
Christopher Sillito
U11
M
Unattached
64
25:50
Peter White
V60
M
Ryde Harriers
65
25:59
Frankie Witty
U15
M
Isle of Wight
23:26
23:26
26.4
66
26:06
Edward Williams
U11
M
Isle of Wight AC
67
26:07
Charlotte Williams
V40
W
Isle of Wight RRC
24:30
23:10
18.7
68
26:12
Finlay Robertson
U18
M
Unattached
69
26:15
Martin Keyworth
S25
M
Isle of Wight RRC
24:50
21:44
19.4
70
26:16
Sara Denise Truckel
V40
W
Isle of Wight RRC
23:48
23:29
15.7
71
26:18
George Ball
U11
M
Unattached
72
26:23
Steven Handscomb
V35
M
Unattached
73
26:39
Victoria Hayward
V40
W
Unattached
74
26:40
Malcolm Gibson
V50
M
Unattached
75
26:43
Adrian Anszczak
V40
M
Unattached
76
26:45
Andrew Burr
V50
M
Unattached
77
26:50
Marika Anszczak
U11
W
Unattached
78
26:51
Gareth Murray
V40
M
Unattached
79
26:55
Corbin Archie Gibson
U11
M
Unattached
80
27:04
Emma Dickinson
V35
W
Unattached
81
27:07
Richard Bezer
S25
M
Isle of Wight RRC
24:55
21:39
14.4
82
27:08
Duncan Bell
V50
M
Unattached
83
27:13
Daisy Furmidge
V35
W
Ryde
23:14
23:14
17.9
84
27:40
Ivan Ward
V50
M
Unattached
85
27:42
Christopher Murphy
V45
M
Unattached
20:14
20:14
9.5
86
27:51
Mike Case
V40
M
Ryde
24:40
23:47
25.2
87
27:56
Katrin Herold
V35
W
Unattached
88
27:59
Miles Hamer
V50
M
Unattached
89
28:02
Gethin Hepworth
U15
M
Unattached
90
28:03
John Hepworth
V45
M
Unattached
91
28:05
Carol Eastwood
V45
W
Unattached
92
28:06
Gregory Collins
V55
M
Horsham Joggers
23:20
21:52
21.9
93
28:07
Simon Diacon
V40
M
Unattached
94
28:19
Julie Lavell
V40
W
Unattached
26:22
24:34
17.6
95
28:21
Amy Mabey
S30
W
Unattached
96
28:25
Margaret Niland-Murphy
V45
W
Unattached
21:35
21:35
15.5
97
28:26
Ross Backshall
V35
M
Unattached
98
28:31
Kim Clarke
V45
W
Unattached
99
28:33
Andrew Wrighton
U20
M
Unattached
100
28:36
Claire Harvey
V40
W
Isle of Wight RRC
25:35
25:07
21.2
101
28:37
Rob Witty
V40
M
Unattached
102
28:57
Katie Mackenzie
U20
W
Isle of Wight RRC
23:22
23:13
19.5
103
29:10
Alan Pickering
V65
M
Unattached
25:36
23:39
18.1
104
29:14
Joanne Payne
V50
W
Unattached
105
29:14
Gary Payne
V50
M
Unattached
106
29:18
Claire Tilman
V40
W
Unattached
28:53
24:28
28.8
107
29:18
Julie Ray
V45
W
Isle of Wight RRC
23:34
23:34
20.2
108
29:21
Lizzi Elton-Walters
S25
W
Bristol & West
23:06
23:06
27.6
109
29:22
Arielle Rosa Elton-walters
SEN
W
Unattached
21:27
21:27
13.5
110
29:25
James Hodges
V40
M
Unattached
111
29:28
Paul Whitter
V50
M
Unattached
25:38
25:38
22.9
112
29:32
Roger Hookey
V55
M
Unattached
113
29:33
Andrew Starnes
V50
M
Unattached
114
29:35
Sarah Sharp
V40
W
Isle of Wight RRC
27:05
26:08
19.2
115
29:35
Nick Stilwell
V50
M
Unattached
116
29:38
Ian Williams
V45
M
Isle of Wight RRC
26:31
25:43
21.4
117
29:40
David Pont
V45
M
Unattached
118
29:41
Unknown Athlete
SEN
M
Unattached
119
29:46
Fatima Humphreys
V50
W
Unattached
120
29:48
Matthew Sampson
S30
M
Ryde
27:30
27:18
33.0
121
29:54
Daniel Eastgate
U18
M
Unattached
122
29:56
Pip Sampson
SEN
W
Unattached
28:25
26:43
36.8
123
29:59
William Michael Timmins
V55
M
Unattached
26:31
26:31
25.7
124
30:14
Karen Lewis
V50
W
Ryde
24:36
21:56
32.7
125
30:23
Andy Wells
V45
M
Unattached
126
30:24
Paul Killick
V50
M
Unattached
24:50
21:26
20.8
127
30:26
Caroline Curliss
V35
W
Unattached
128
30:29
Mark Hill
SB
V50
M
Unattached
27:38
26:00
18.8
129
30:54
Tim Whitmarsh
SB
V40
M
Carlisle Tri
29:44
24:59
31.0
130
30:55
Peter Blake
V60
M
Unattached
131
31:01
Stephen Davis
V55
M
Isle of Wight AC
132
31:05
Maisey Kent
U11
W
Isle of Wight
24:19
21:29
5.6
133
31:06
Mia Stillwell
U11
W
Isle of Wight
25:59
24:48
15.9
134
31:06
Scott Stillwell
V50
M
Ryde
25:35
25:35
21.7
135
31:09
Evie Taylor
U11
W
Isle of Wight
26:54
25:00
16.5
136
31:11
Justine Salter
V40
W
Unattached
137
31:20
Arthur Robertson
U15
M
Unattached
138
31:22
John Timmons
V55
M
Unattached
26:22
23:19
21.8
139
31:33
Courtney Stevens
U15
W
Unattached
140
31:34
Elizabeth Edmunds-Lamb
V40
W
Unattached
141
31:47
Victoria Tickner
V40
W
Unattached
142
31:50
Andy Tickner
V45
M
Unattached
143
31:50
Carolyn Ward
V50
W
Ryde
28:30
25:38
18.3
144
31:58
Ann Ferguson
V60
W
Unattached
145
32:04
Stuart Ferguson
V55
M
Unattached
24:14
24:05
16.0
146
32:05
Tom Skinner
S30
M
Unattached
147
32:09
Alison Butcher
V45
W
Isle of Wight RRC
27:28
26:35
22.1
148
32:11
Tracy Holdsworth
V45
W
Isle of Wight
28:06
27:41
24.6
149
32:15
Gemma Long
S30
W
Unattached
150
32:16
Vicky Burley
V40
W
Unattached
151
32:18
Freya Taylor
U11
W
Isle of Wight
28:21
21:56
10.6
152
32:23
Paul Taylor
V40
M
Ryde
23:16
21:45
13.3
153
32:24
Steven Paskins
V60
M
Unattached
154
32:42
Patrick Douglas
U15
M
Unattached
155
32:54
Mary Fuoss
V45
W
John Lewis Partnership RC
156
32:59
Darren Kingsbury
V45
M
Ryde
29:37
29:30
25.6
157
33:58
Jodie Warr
S25
W
Running For Time
26:14
24:38
17.9
158
34:07
Lauren McCarthy
S20
W
Unattached
159
34:17
Jo Pollon
S20
W
Unattached
160
34:25
Mark Stephen Thornett
V50
M
Unattached
32:27
27:07
36.3
161
34:47
Christine Rann
V40
W
Unattached
162
34:50
Shelly Harris
V45
W
Isle of Wight RRC
33:29
28:12
33.3
163
34:54
Jackie Whiller
V50
W
Unattached
164
35:06
Tanya Clifford
V35
W
Isle of Wight RRC
30:02
29:46
25.7
165
35:06
Ellen McVicar
V45
W
Unattached
166
35:11
Caroline Douglas
V45
W
Unattached
167
35:13
Denise Blackman
V60
W
Unattached
168
35:20
Rosie Henry
U15
W
Unattached
169
35:24
Maja Frankowska
U15
W
Unattached
170
35:25
Kaitlin Wilson
U15
W
Unattached
171
35:43
Robin McCarthy
V50
M
John Lewis Partnership RC
172
35:44
Coral Leach
V45
W
Isle of Wight RRC
32:24
28:32
31.2
173
36:00
Alan Jacobs
V65
M
Unattached
174
36:48
Julie Kingsbury
V45
W
Ryde
34:02
33:10
32.6
175
36:49
Suzannah Lovett
V45
W
Unattached
176
37:15
Sue Clerkin
V65
W
Ryde
34:37
31:18
28.5
177
37:21
Samantha Sillito
V45
W
Unattached
178
38:01
Wendy Webb
V45
W
Unattached
179
38:04
Lyn Snow
V55
W
Unattached
180
38:13
Anna Burroughs
S20
W
Unattached
181
38:16
James Nettleton
U11
M
Unattached
182
39:24
Penelope Nettleton
V40
W
Unattached
183
39:25
Caroline Pitura
V45
W
Unattached
32:43
32:43
29.8
184
39:28
Jeannie Denoon
V65
W
Unattached
185
39:32
Joy Furmidge
V60
W
Ryde
32:20
30:32
30.3
186
40:14
Alexander Cooper
SEN
M
Isle of Wight
26:13
25:59
23.1
187
40:14
Christine Powell
V60
W
Ryde
34:02
33:34
31.3
188
40:25
Elizabeth Cooper
V45
W
Unattached
189
40:49
Cathy Litrizza
V40
W
Unattached
190
40:52
Cath Love
V40
W
Ryde
34:07
32:28
31.5
191
41:01
Fran Toogood
V40
W
Unattached
192
41:08
Emma Ford
V40
W
Unattached
193
41:08
Angie Cooper
V35
W
Unattached
194
41:12
Benjamin Stevens
U15
M
Unattached
195
41:30
Doris Mills
V75
W
Unattached
196
41:40
Laura Stevens
V40
M
Unattached
197
41:49
John Victor Langley
V80
M
Unattached
34:33
30:11
32.6
198
42:31
Ellie Dunford
U20
W
Unattached
199
43:06
Lorraine Gray
V50
W
Unattached
200
43:27
Marie Lax
V35
W
Unattached
201
44:20
Anna Sokolovska
V70
W
Unattached
202
44:46
Bill French
V60
M
Wight Tri
32:13
25:53
27.4
203
45:07
Unknown Athlete
SEN
M
Unattached
204
54:32
Nicola Hughes
V35
W
Unattached
205
54:34
Kerry Murray
V35
W
Unattached
206
58:14
Vivienne Duff
V40
W
Unattached
207
58:15
Tracey Suzanne Houdoire
V50
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this