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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:59	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.7
	2	19:10	Jack Wilkinson		S30	M	Ipswich Jaffa	18:21	16:50	1.4
	3	19:16	Ben Jacobs		V40	M	Felixstowe	18:40	17:46	2.7
	4	19:53	Pete Bell		V35	M	Unattached
	5	19:57	Andrew Farn		S20	M	Unattached	19:05	17:41	3.4
	6	20:32	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	11.4
	7	20:38	Lee Knights		S25	M	Unattached
	8	21:01	John Hood	SB	V45	M	Mid Essex	21:01	20:29	16.5
	9	21:05	Barry Alan Eve		S30	M	Unattached
	10	21:14	Jason Cattermole		V45	M	Ipswich Jaffa	20:42	20:00	7.5
	11	21:16	Matt Parr		S30	M	Unattached
	12	21:18	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	3.8
	13	21:27	Andrew Craig		V40	M	Woodbridge	20:28	18:39	6.5
	14	21:32	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	15	21:39	Mark Flatman		V40	M	Unattached
	16	21:40	Roger Stone		V45	M	Felixstowe	18:08	17:40	7.1
	17	21:41	Dave Newson		V50	M	Unattached
	18	21:41	Mark Day	PB	V40	M	Charnwood/Trentham/Midland Masters	20:52	20:17	9.7
	19	21:45	Alex Archer		S25	M	Ipswich Jaffa	20:33	19:28	4.2
	20	21:55	Alistair Dick		V50	M	Ipswich Jaffa	20:28	19:57	14.6
	21	21:56	Reece Perkins		S25	M	Unattached
	22	21:58	Chris Murray		V45	M	Unattached
	23	22:10	Chris Howell		V45	M	Newmarket J/St Radegund	19:37	18:00	7.4
	24	22:14	Chris Sugars		V45	M	Ipswich	20:36	19:41	16.1
	25	22:17	Ed Davey		V45	M	Unattached
	26	22:18	Gary Parker		S30	M	Harwich	20:00	18:25	8.5
	27	22:20	Unknown Athlete		SEN	M	Unattached
	28	22:22	Stephen Harvey		S30	M	Unattached
	29	22:32	Roger Taylor		V40	M	Unattached
	30	22:50	Jon Sharp		V45	M	Unattached
	31	22:58	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	20:14	17:46	8.5
	32	23:05	Katie Challinor		U15	W	Ipswich Jaffa	21:01	19:51	22.1
	33	23:14	Alex Jacobs		V35	M	Felixstowe	21:22	21:22	23.2
	34	23:15	William Rogerson		U15	M	Unattached
	35	23:17	Unknown Athlete		SEN	M	Unattached
	36	23:20	Peter Woods		S30	M	Felixstowe	20:41	19:11	13.1
	37	23:25	Unknown Athlete		SEN	M	Unattached
	38	23:34	Jon Chapman		S30	M	Muddy Race Team
	39	23:42	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	16.3
	40	23:49	Steve Page		V50	M	Unattached
	41	23:49	Andrew Myers		V50	M	Unattached
	42	23:50	Richard Creasey	PB	SEN	M	Kesgrave	23:50	20:54	12.3
	43	23:54	Barnaby Jacobs		S30	M	Unattached
	44	23:56	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	11.3
	45	23:58	Darryl Yates		S25	M	Ipswich Jaffa	22:27	20:37	17.9
	46	24:00	Daniel John Sedgwick		V35	M	Unattached
	47	24:06	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.2
	48	24:09	Jonathan Goldthorpe		V45	M	Unattached
	49	24:09	Freya Wilcox	PB	U11	W	Ipswich Jaffa	22:57	21:11	16.2
	50	24:11	Michael Wilcox		V40	M	Unattached
	51	24:17	Steve Goodfellow		V45	M	Unattached
	52	24:18	Alex Dickin		S20	M	Unattached
	53	24:19	Keith Anderson		V50	M	Suffolk Trail Runners	23:39	22:08	20.2
	54	24:20	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.9
	55	24:28	Jasmine Cant		U15	W	Ipswich	22:32	21:16	32.6
	56	24:32	Paul Worster		V55	M	Unattached
	57	24:34	Dan Jones	PB	S25	M	Norfolk Gazelles	23:30	21:56	15.9
	58	24:38	Guilherme Miranda		S25	M	Unattached
	59	24:40	Mike Thompson		V45	M	Unattached
	60	24:44	Dave Llewellyn		V50	M	Purple Patch	22:21	21:57	16.0
	61	24:45	Diana Layton	SB	S30	W	Unattached	24:34	24:31	32.8
	62	24:46	Clare Tope		V40	W	Unattached
	63	24:47	Unknown Athlete		SEN	M	Unattached
	64	24:48	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	30.3
	65	24:48	Xiaolong Wang		V35	M	Unattached
	66	24:51	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.9
	67	24:53	Gavin Willshaw		S30	M	Unattached
	68	24:54	Thomas Wright		V40	M	Unattached
	69	24:55	Unknown Athlete		SEN	M	Unattached
	70	25:11	Heather Bush	SB	V40	W	Unattached	25:11	22:55	12.0
	71	25:11	Mark Pashler		V45	M	Unattached
	72	25:28	Dean Lushington		S25	M	Unattached
	73	25:34	Will Burl		V35	M	Unattached
	74	25:37	Tim Prime		V40	M	Unattached
	75	25:39	Unknown Athlete		SEN	M	Unattached
	76	25:40	Jason Walne		V45	M	Unattached
	77	25:43	Nicola Sadler		V45	W	Unattached	25:09	25:09	26.0
	78	25:46	Donald Sloan		V50	M	Unattached
	79	25:56	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	17.7
	80	25:57	Alina Boldyreva		S25	W	Unattached
	81	26:00	Vincent Steensma		V45	M	Capel	25:55	22:46	12.8
	82	26:01	Martin Jarvis		V40	M	Unattached
	83	26:05	Andrew Michael Peter Fairnington		U15	M	Unattached
	84	26:12	Paul Squirrell		V65	M	Unattached
	85	26:16	Mark Ford		V45	M	Felixstowe	23:48	19:04	5.3
	86	26:22	Adam Hancock		S30	M	Unattached
	87	26:23	Simon Christie		V45	M	Unattached
	88	26:24	Roger Slade		V45	M	Unattached
	89	26:41	Paul Brigstock		V50	M	Unattached
	90	26:48	Chris Laflin		V45	M	Unattached
	91	27:07	Ian Wallis		V60	M	Charles Derby Vitality Club
	92	27:12	Darin Osborne		V50	M	Unattached
	93	27:15	Gavin Bird		V45	M	Unattached
	94	27:20	Catherine Walsh		V45	W	Ipswich TC	23:48	23:34	26.8
	95	27:23	Sharon Dean		V50	W	Unattached
	96	27:29	Graham Chappell		V50	M	Unattached	25:10	24:17	26.4
	97	27:35	Connie Shaw		U15	W	Ipswich Jaffa	26:43	26:43	40.0
	98	27:35	Gemma Moss		V40	W	Ipswich Jaffa	26:09	23:36	15.0
	99	27:36	Karl Read		V50	M	Unattached
	100	27:38	Barry Chevallier		V45	M	Unattached
	101	27:40	Kristiyana Hristova		U15	W	Unattached
	102	27:41	Lauren Bridges		S25	W	Unattached
	103	27:47	Unknown Athlete		SEN	M	Unattached
	104	27:50	Char-Louise Hillyard		S20	W	Unattached
	105	28:00	Pam Morgan		V65	W	Unattached	26:42	25:24	20.7
	106	28:03	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	107	28:07	Unknown Athlete		SEN	M	Unattached
	108	28:11	Andrea Currie		S30	W	Unattached
	109	28:14	Simon Podd		V45	M	Unattached
	110	28:15	Andy Tottie		V35	M	Unattached
	111	28:19	Vanessa Thorpe		V40	W	Unattached
	112	28:21	Jeff Martin		V55	M	Unattached	24:59	24:38	28.6
	113	28:21	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	114	28:24	Victoria Breadman		S30	W	Felixstowe	20:18	20:18	30.6
	115	28:32	Bradley Podd		S20	M	Unattached
	116	28:33	Robert Grimsey		S25	M	Run For Your Life
	117	28:39	Niamh White		U18	W	Unattached
	118	28:46	Steve Wain		V40	M	Unattached
	119	29:02	Amanda Dunn		V40	W	Hadleigh Hares	23:16	22:30	14.9
	120	29:05	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.3
	121	29:09	Alex Morphew		U11	M	Unattached
	122	29:09	Lee Morphew		V40	M	Unattached
	123	29:15	Steven Webber		V45	M	Capel	27:04	25:33	17.2
	124	29:16	Lorna Maycock		S30	W	Capel	27:45	24:29	17.6
	125	29:20	Max Hales		U15	M	Unattached
	126	29:25	Joe Naughton		V50	M	Stowmarket	27:18	23:56	24.3
	127	29:25	Paul White		V50	M	Unattached
	128	29:29	Wendy Kellett		V45	W	Unattached
	129	29:34	Ruby Avis	PB	U11	W	Hadleigh Hares	29:34	28:03	42.1
	130	29:34	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	12.6
	131	29:37	David Lloyd		V35	M	Unattached
	132	29:45	Daisy Shaw		U18	W	Woodbridge	25:15	23:25	14.1
	133	29:45	Colin Shaw		V45	M	Woodbridge	20:44	20:30	16.5
	134	29:51	David Weeding		V45	M	Stowmarket	26:46	25:47	20.7
	135	29:54	Grace Weeding		U15	W	Ipswich	27:24	26:45	22.3
	136	29:57	Donell Browne		U18	M	Unattached
	137	29:59	Tim Gaved		V50	M	Unattached
	138	30:05	Gavin Spurr		V45	M	Run For Your Life
	139	30:06	Stephanie Kelly		S25	W	Unattached
	140	30:11	Carol Bimson		V50	W	Unattached
	141	30:13	Tom Sadler		U15	M	Unattached
	142	30:17	Adam Cable		S30	M	Unattached
	143	30:20	Laura Brown		S30	W	Unattached
	144	30:26	Steve Turner		V45	M	Run For Your Life
	145	30:27	Lindsay Thom		S25	W	Unattached
	146	30:32	Daniel Bonehill		S25	M	Unattached
	147	30:32	Kayleigh Turpin		S30	W	Unattached	25:03	21:53	13.9
	148	30:36	Mark Williams		V50	M	Unattached
	149	30:37	John Fordham		V35	M	Unattached
	150	30:38	Jeffrey A White		V65	M	Unattached
	151	30:39	Claire Lewis		V50	W	Unattached
	152	30:41	Jennie Evans		V35	W	Unattached	27:05	26:06	32.0
	153	30:44	Jeffrey Rix		V50	M	Unattached
	154	30:45	Gary Hirst		S30	M	Unattached
	155	30:46	Susan Lockhart		V55	W	Ipswich Jaffa	26:44	24:32	16.8
	156	30:47	Gill Fry	PB	V50	W	Unattached	30:26	30:10	31.5
	157	30:49	Unknown Athlete		SEN	M	Unattached
	158	30:50	Lisa Gaughan		V45	W	Capel	29:40	26:25	47.4
	159	30:51	Richard Harris		V60	M	Unattached
	160	30:52	James Gooding		V35	M	Unattached
	161	30:54	Ian Manning		V40	M	Unattached
	162	31:05	Jacqueline Jones		V50	W	Unattached
	163	31:21	Grace Calver		S25	W	Unattached
	164	31:22	Alan Hillyard		V50	M	Ipswich Jaffa	24:35	22:19	15.6
	165	31:28	Summer Fairnington		U11	W	Unattached
	166	31:29	Andrew Fairnington		S30	M	Unattached
	167	31:31	Mike Gillingham		V60	M	Unattached	26:03	26:03	33.4
	168	31:38	Dominic Nasmyth-Miller		V45	M	Unattached
	169	31:40	John Wooller	SB	V45	M	Ipswich	30:17	30:17	45.8
	170	31:41	Jonathan Jenkyn		V40	M	Felixstowe	23:55	23:55	34.0
	171	31:54	Unknown Athlete		SEN	M	Unattached
	172	32:10	Maria Prime		V40	W	Unattached
	173	32:11	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.5
	174	32:18	Megan Elliott		S25	W	Unattached
	175	32:21	Unknown Athlete		SEN	M	Unattached
	176	32:24	Jo Whelan		V55	W	Felixstowe	28:09	28:09	24.0
	177	32:40	Lesley Norman		V40	W	Unattached
	178	32:41	Steven David Norman	SB	SEN	M	Unattached	23:32	21:52	20.9
	179	32:44	Gemma Sparrow		S25	W	Unattached
	180	32:45	Deb Hart		V45	W	Unattached
	181	32:48	Hollie Akers		S25	W	Unattached
	182	32:57	Katie Baskett		V40	W	Unattached
	183	33:02	Amanda Lockyer		V40	W	Unattached
	184	33:08	Martin Garrod		V55	M	Unattached
	185	33:20	Toni Laflin		V45	W	Unattached
	186	33:24	Sarah Nasmyth-Miller		V50	W	Unattached
	187	33:25	Robert Kemp		S30	M	Felixstowe	28:57	28:16	26.9
	188	33:27	Clark Huang		U18	M	Unattached
	189	33:40	Jay Yeap		U20	M	Unattached
	190	33:42	Natasha Lewis		S25	W	Unattached
	191	33:54	Chita Walkden		V50	W	Unattached
	192	33:55	Jacquie Leppard		V35	W	Unattached
	193	34:02	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	28.7
	194	34:02	Grant Usher		V45	M	Ipswich Jaffa	26:37	26:37	42.9
	195	34:07	Rod Burrows		V65	M	Unattached
	196	34:21	Arabella Usher		U15	W	Unattached
	197	34:23	Melissa Broxton		S25	W	Unattached
	198	34:24	Edelle Devaney		U11	W	Unattached
	199	34:25	Jennifer Devaney		V35	W	Stowmarket	27:51	24:13	30.3
	200	34:26	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.0
	201	34:28	Helen Shackleton		V45	W	Unattached
	202	34:39	William Melton		V50	M	Unattached
	203	34:41	Melanie Craig		V45	W	Unattached
	204	34:55	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.4
	205	34:55	Rachael Miller		S25	W	Felixstowe	31:44	29:29	47.2
	206	34:59	Anne Oliver		V60	W	Felixstowe	32:30	28:43	31.7
	207	35:09	Neal Hales		V50	M	Sweatshop Running Community
	208	35:17	Vanessa Morphew		U15	W	Unattached
	209	35:34	Kay Hard		S25	W	Unattached
	210	35:40	Julie Webb		V50	W	Unattached
	211	35:41	Samantha Bateman		S30	W	Unattached
	212	35:43	Emily Bateman		U11	W	Unattached
	213	35:53	April Old		S25	W	Unattached
	214	36:13	Alcyna Nechytaylo		U18	W	Unattached
	215	36:25	Steven Button		S30	M	Unattached
	216	36:26	Kirsty Bell		S25	W	Unattached
	217	36:43	Sarah Banthorpe		V40	W	Unattached
	218	36:44	Beverley Steensma		V45	W	Unattached
	219	36:51	Dan Jacobs		V40	M	Unattached
	220	37:06	Carol Worster		V55	W	Unattached
	221	37:14	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	24.5
	222	37:22	Wendy Cooper		V40	W	Unattached
	223	37:29	Thomas Smith		S20	M	Unattached
	224	37:33	Lucy Wood		S30	W	Unattached
	225	37:47	Peter Smith		V45	M	Unattached
	226	37:54	Jenny Kelly		V35	W	Unattached
	227	37:56	Charlotte Bird		U15	W	Unattached
	228	37:58	Carolyn Beamson		V65	W	Unattached
	229	38:04	Aaron Claxton		V35	M	Unattached
	230	38:13	Teresa Bird		V40	W	Unattached
	231	38:13	Oliver Smith		U15	M	Unattached
	232	38:15	Venus Lee		U18	W	Unattached
	233	38:22	Lourdes Kocurek		V50	W	Unattached
	234	39:23	Stewart Moxham		V55	M	Unattached
	235	39:34	Sarah Mackintosh		V35	W	Brentwood RC	37:31	34:17	54.0
	236	39:53	John Arkle		V70	M	Unattached
	237	39:54	Sinead Convey		V35	W	Unattached
	238	40:38	Mark Waters		V40	M	Unattached
	239	40:40	Amanda Griffiths		V40	W	Unattached
	240	40:45	Sue Artus		V55	W	Unattached
	241	40:46	Bethan Griffiths		U15	W	Unattached
	242	40:50	Lorraine Last		V45	W	Unattached
	243	41:53	Morris Suen		U15	M	Unattached
	244	42:16	Emma Tuke		V35	W	Unattached
	245	44:48	Helen Dawdry		V35	W	Run For Your Life
	246	44:57	Unknown Athlete		SEN	M	Unattached
	247	44:59	Ashley Burston		V40	M	Unattached
	248	47:10	Linda Ratcliffe		V65	W	Unattached
	249	47:11	Jane Hullis		V65	W	Unattached
	250	47:11	Kayleigh Storm		U18	W	Ipswich JAFFA RC