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Emirates Arena
14 Jan 17
800
1500
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Head to Head
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800 SX A1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:50.22
Jake Wightman
SEN
M
Edinburgh AC
1:45.42
1:43.65
-2.7
2
1:53.04
Stephen Mackay
SEN
M
Glasgow City/Inverness
1:52.78
1:50.39
-2.4
3
1:55.08
Cameron Steven
U20
M
Lasswade
1:51.07
1:51.07
7.7
4
1:55.88
Sam Brown
U20
M
Edinburgh AC
1:52.94
1:49.22
-4.0
5
1:57.95
Callum Drummond
U23
M
Shettleston
1:55.33
1:53.76
14.8
6
2:03.38
Niall Harvey
SB
U20
M
Ireland
2:03.38
1:56.91
11.9
7
2:06.48
Matthew Mackinnon
U20
M
Glasgow City
2:03.07
1:57.94
29.0
800 SX A2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.99
Nikolai Gajic
PB
U20
M
Giffnock North/Glasgow Uni/Serbia & Montenegro
1:57.70
1:56.50
-2.0
2
2:00.70
Harris Pentecost
U17
M
Falkirk
1:56.91
1:55.70
8.5
3
2:02.93
Seumas MacKay
U17
M
Shetland
1:53.32
1:48.51
-5.1
4
2:03.91
Alex Johnston
U17
M
Pitreavie
1:57.71
1:53.64
16.3
5
2:04.66
Lewis Dow
SB
U15
M
Pitreavie
2:01.32
2:00.52
13.5
6
2:04.87
Jamie Sturrock
SB
U20
M
Giffnock North
2:04.87
1:58.32
29.2
7
2:09.53
Callum Hunter
U23
M
Inverclyde/Glasgow Uni
1:56.54
1:56.54
6.9
800 SX B1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.59
Gary McPake
U17
M
Glasgow Sch of Sport/Cumbernauld
2:02.66
1:57.76
12.0
2
2:04.77
Alasdair McMonagle
SB
U15
M
Cumbernauld/Red Star
2:04.77
1:56.99
5.2
3
2:07.93
Matthew McKenna
SEN
M
Cambuslang/Stirling Uni/Whitemoss
2:06.46
2:02.60
17.8
4
2:07.93
Fraser Blackie
SB
U17
M
Edinburgh AC
2:01.23
1:59.70
19.2
5
2:08.95
Ross Whitelaw
U17
M
Airdrie Harriers/Glasgow Sch of Sport
1:59.73
1:54.94
8.5
6
2:12.30
Emily Todd
SEN
W
Edinburgh AC/Cambridge Uni/Team Edinburgh
2:05.89
2:01.89
9.8
7
2:14.22
Lewis Elliot
U17
M
Shettleston/Glasgow Sch of Sport
2:10.75
2:05.01
21.4
800 SX B2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.76
Shane Odie
U20
M
Shetland
2:03.44
2:00.00
30.7
2
2:08.59
Josh Hendry
PB
U17
M
Kilbarchan
2:08.59
2:02.72
6.1
3
2:12.19
Robert Lindsay
V40
M
Kilmarnock/Scottish Vets H
2:09.55
2:07.5
4.2
4
2:12.53
Luke Davidson
U17
M
Inverness
2:02.66
1:53.86
-4.2
5
2:12.89
Kathryn Gillespie
SB
U23
W
Central/Harvard Uni
2:12.89
2:06.33
10.4
6
2:13.07
Olivia Vareille
SB
U17
W
Falkirk
2:09.51
2:05.59
2.2
7
2:14.57
Craig Johnston
V45
M
Falkirk
2:11.61
2:05.96
3.1
8
2:17.68
Ben Nichol
U17
M
Inverclyde
2:07.72
2:03.35
14.5
800 SX C1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.52
Kerry MacAngus
U20
W
Kilbarchan
2:11.34
2:10.77
13.9
2
2:15.28
Jamie Nix
U20
M
Kilmarnock
2:13.15
2:06.90
2.6
3
2:16.76
Emma Johnson
PB
U15
W
Edinburgh AC/Edinburgh Uni Hare & Hounds/Team East Lothian
2:16.76
2:16.76
6.1
4
2:18.41
Corrine Kenny
U17
W
IRL
5
2:19.18
Lucy Somerville
SB
U20
W
Cumbernauld
2:16.38
2:15.57
19.2
6
2:19.90
Lewis Blair
U15
M
Pitreavie
2:08.52
2:06.50
19.6
800 SX C2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.11
Ailsa Innes
PB
U20
W
Lasswade
2:16.06
2:13.84
20.1
2
2:20.67
Ava Taperell
U15
W
Gateshead
2:13.1
2:13.1
14.0
3
2:20.83
Colin Wylie
SB
V45
M
Giffnock North
2:20.83
2:18.25
4.9
4
2:23.16
Sara Doyle
U17
W
IRL
5
2:26.41
Emily Craig
U20
W
Edinburgh AC/Strathclyde Uni
2:21.52
2:16.11
34.7
6
2:29.49
Dylan Drummond
U17
M
Motherwell
2:11.94
1:57.97
-0.1
800 SX C3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.49
Zoe Renfrew
PB
U17
W
Inverclyde
2:15.92
2:15.92
17.9
2
2:20.61
Hannah Anderson
U15
W
East Kilbride
2:16.65
2:10.68
0.5
3
2:20.75
Hamish Anderson
PB
U15
M
East Kilbride
2:10.94
2:04.92
11.9
4
2:21.70
Scott Tindle
PB
U17
M
Tweed, Leader, Jed Track/Northumberland Schs
2:17.46
2:17.46
34.2
5
2:22.07
Lewis Mitchell
U17
M
Giffnock North
2:11.18
2:06.63
17.3
6
2:30.11
Sophie Young
U17
W
Inverness
2:21.94
2:21.16
7.4
800 SX D1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.34
Katie Johnson
PB
U13
W
Edinburgh AC/Team East Lothian
2:20.24
2:06.04
4.7
2
2:27.44
Morrin McMenemy
U17
W
Airdrie Harriers
2:26.81
2:26.81
30.7
3
2:27.63
Sarah Davenport
U17
W
Tweed, Leader, Jed Track
2:27.61
2:24.91
12.9
4
2:27.66
Chloe Cheyne
PB
U15
W
Inverness/Edinburgh Uni
2:23.96
2:23.96
26.1
5
2:29.00
Leanne Findlay
SB
U20
W
Glasgow Sch of Sport/Shettleston
2:28.40
2:25.68
36.3
6
2:35.11
Molly Carruthers
U17
W
Nithsdale
2:31.02
2:26.88
36.9
7
2:35.73
Eilidh Murphy
U17
W
Airdrie Harriers
2:24.98
2:24.29
29.6
800 SX D2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.80
Frankie Quail
PB
U17
M
Kirkintilloch
2:12.79
2:09.44
20.8
2
2:28.93
Franca Still
SB
U20
W
Edinburgh AC
2:28.93
2:20.61
30.9
3
2:29.44
Richard Clark
V40
M
Edinburgh AC
2:27.22
2:23.04
7.3
4
2:32.60
Blayne Wright
U15
M
Victoria Park City of Glasgow
2:24.21
1:58.84
-1.9
5
2:32.81
Isla Neilson
SB
U17
W
Kilmarnock
2:32.81
2:29.48
38.6
6
2:36.11
Rachel Donnelly
SB
U15
W
Law
2:25.45
2:25.45
29.0
800 SX D3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.91
Kirsten Foster
PB
U17
W
Shettleston
2:25.91
2:25.91
38.2
2
2:28.02
James Nicol White
PB
V40
M
Motherwell
2:16.98
2:10.02
4.8
3
2:33.30
Hugh Shiels
SB
U13
M
Giffnock North
2:27.46
2:04.37
11.4
4
2:35.91
Evie Mackay
U15
W
Ayr Seaforth
2:29.19
2:29.19
25.5
5
2:37.40
Hannah Paton
U17
W
Kirkintilloch
2:30.22
2:30.22
25.4
6
2:39.99
Emma Gaston
SB
U15
W
Giffnock North
2:32.45
2:31.76
34.5
800 SX E1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.95
Lewis Hainey
PB
U15
M
Inverclyde
2:18.08
1:50.06
-2.8
2
2:28.55
Kyle McAulay
PB
U15
M
Whitemoss
2:25.48
2:25.48
22.6
3
2:30.80
Fiona Matheson
PB
V55
W
Falkirk/Scottish Vets H
2:30.80
2:30.80
4.1
4
2:31.00
Leah Cameron
SB
U15
W
Inverclyde
2:28.25
2:28.25
33.6
5
2:37.60
Lewis Hale
U13
M
Kirkintilloch
2:29.02
2:28.30
29.4
800 SX E2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:27.36
Robert Gray
U13
M
Inverclyde
2:18.61
2:17.53
19.8
2
2:34.60
Caleb Dunning
PB
U15
M
Inverclyde
2:34.60
2:24.61
25.8
3
2:37.86
Andrew Kelly
PB
U15
M
East Kilbride
2:37.86
2:37.86
40.4
4
2:40.14
Fergus Muir
SB
U13
M
Ayr Seaforth
2:34.10
2:34.10
26.4
5
2:41.15
Rachel Paton
U15
W
Kirkintilloch
2:32.0
2:32.0
29.4
6
2:46.38
Jessica Lorimer
SB
U13
W
Edinburgh AC
2:31.07
2:27.41
22.8
800 SX E3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:30.45
Paul McMonagle
PB
V45
M
Cumbernauld
2:25.54
2:13.74
6.8
2
2:37.80
Holly Kirkwood
PB
U13
W
Victoria Park City of Glasgow
2:30.23
2:23.23
20.9
3
2:38.07
Phoebe Lewis
PB
U17
W
North Ayrshire
2:36.77
2:36.77
21.0
4
2:38.15
Clare Barr
V45
W
Motherwell/Scottish Vets H
2:35.44
2:33.01
16.3
5
2:40.34
Mary McInally
PB
U13
W
North Ayrshire
2:34.62
2:28.41
24.2
800 SX F1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.97
Isla Scott
PB
U13
W
Giffnock North
2:31.73
2:22.92
16.4
2
2:40.18
Abbie Cato
U15
W
Unattached
3
2:41.75
Sophie Sinclair
PB
U13
W
Victoria Park City of Glasgow
2:36.28
2:35.26
26.8
4
2:42.56
Blair Mcauley
PB
U13
M
Larkhall
2:36.50
2:31.91
22.7
5
2:43.62
Odhran Leeson
PB
U15
M
Maryhill Harriers
2:43.62
2:43.62
47.2
6
2:47.17
Daniel Ross
PB
U13
M
Chirnside
2:39.06
2:34.89
34.7
7
2:49.95
Megan Pettigrew
U15
W
North Ayrshire
2:35.72
2:35.72
29.1
8
2:51.60
Lisa Walby
U15
W
Glasgow Sch of Sport
2:38.89
2:38.89
38.1
9
2:53.09
Lauren Agnew
U15
W
Giffnock North
2:44.66
2:43.79
34.8
800 SX F2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:40.14
Ellie Murdock
PB
U15
W
Newry
2:40.14
2:40.14
48.1
2
2:40.84
Ben Heron
PB
U13
M
North Ayrshire
2:34.42
1:57.37
0.7
3
2:41.04
Matthew Stewart
PB
U15
M
Kirkintilloch/Glasgow Sch of Sport
2:40.04
2:18.28
10.7
4
2:45.10
Drew Gordon
PB
U15
W
Maryhill Harriers
2:43.63
2:43.63
40.8
5
2:50.45
Nuala O'Donnell
PB
U13
W
Giffnock North
2:39.67
2:32.67
20.4
6
2:52.72
Connie Roxburgh
PB
U13
W
Edinburgh AC
2:42.40
2:27.34
24.1
7
2:54.31
Sam Hosie
PB
U13
M
East Kilbride
2:37.38
2:05.38
0.1
8
2:55.55
Clodagh Doran
U13
W
IRL
9
3:05.71
Kate Paul
PB
U13
W
Giffnock North
2:48.01
2:28.36
9.1
800 SX F3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:42.38
Silver Nwabuzor
U13
W
Glasgow Sch of Sport
2:32.41
2:32.41
36.3
2
2:47.18
Mark Macinnes
U13
M
Giffnock North
2:35.08
2:35.08
29.5
3
2:51.64
Dean Patterson
PB
U13
M
Larkhall/Glasgow Sch of Sport
2:51.64
2:51.64
41.7
4
2:52.85
Conor Scobie
U13
M
Ayr Seaforth
2:33.74
2:05.52
1.4
5
2:54.45
Matilda Frew
U13
W
Whitemoss
2:44.62
2:38.5
22.5
6
3:04.39
Jenson Cope
U11
M
East Kilbride AC
7
3:07.85
Leo Burns
U13
M
Whitemoss
2:59.42
2:57.43
36.9
-
DQ
Anna Lambert
U11
W
Kilmarnock
2:54.87
31.7
1500 SX A1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:57.17
Callum Matthews
PB
U23
M
Kilbarchan/Glasgow Caledonian Uni
3:57.17
3:57.17
0.6
2
3:57.20
Ben Potrykus
SB
U23
M
Pitreavie/Heriot-Watt Uni/Inverclyde
3:50.43
3:42.57
-5.5
3
3:57.23
Scott MacAulay
PB
SEN
M
Glasgow City/Kilbarchan
3:57.23
3:57.23
7.0
4
4:01.51
Adam Scott
U20
M
Fife
3:51.44
3:51.44
9.6
5
4:03.22
Euan Boyle
U20
M
Fife
4:02.66
4:01.69
20.5
6
4:03.39
Cameron Steven
U20
M
Lasswade
3:56.82
3:55.27
7.7
7
4:04.16
Peter Cameron
SEN
M
Edinburgh AC/Cambridge Uni
3:55.83
3:52.61
-2.6
8
4:05.89
Owen Miller T20/F20
SB
SEN
M
Fife
4:05.89
3:50.72
-4.0
9
4:07.64
Jamie MacKinnon
U20
M
Victoria Park City of Glasgow/Strathclyde Uni
4:03.15
3:46.93
-4.8
1500 SX A2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:05.31
Gavin Bryson
PB
U20
M
Edinburgh AC
4:02.24
4:02.24
17.5
2
4:07.44
Lewis Ross
PB
U20
M
Ayr Seaforth
4:05.44
3:59.69
10.2
3
4:09.26
Jozsef Farkas
PB
V35
M
Scottish Vets H
4:05.44
4:05.44
15.8
4
4:10.23
Andrew MacAngus
PB
U17
M
Kilbarchan
4:05.20
3:58.75
9.4
5
4:13.09
James Adam
U20
M
Pitreavie
4:08.25
4:01.35
4.2
6
4:20.36
Andrew Kaar T20/F20
SEN
M
Coventry
4:17.49
4:01.01
12.6
7
4:22.33
James Geddes
U20
M
Inverness
4:21.73
4:12.57
11.1
-
DNF
Kobe Stevens
U23
M
Moorfoot
4:10.73
4:05.88
15.2
1500 SX A3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:11.34
Jack Heathwood
PB
U20
M
Bellahouston Harriers
4:11.34
4:06.71
-3.0
2
4:11.47
Jamie Burns
PB
U17
M
Shettleston
4:04.82
3:52.21
-4.5
3
4:15.04
Kane Elliott
PB
U17
M
Falkirk
3:58.96
3:39.13
-5.5
4
4:17.08
Emma Mitchell
PB
SEN
W
Queen's Uni Belfast/Ireland
4:15.32
4:14.54
1.5
5
4:25.02
Lewis Raeburn
U17
M
Shettleston
4:09.32
3:56.97
8.2
6
4:37.06
Luke McCaffrey
U17
M
Kirkintilloch
4:06.09
4:06.09
17.9
7
4:41.89
Chris Whittle
U20
M
Tullamore Harriers
-
DNF
Matt Dougall
U20
M
Edinburgh AC
4:14.49
31.9
1500 SX B1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:18.12
Patrick Bowman
PB
U23
M
Victoria Park City of Glasgow/Glasgow Uni
4:14.05
4:14.05
27.5
2
4:20.70
Craig Kennedy
PB
U17
M
Kilbarchan
4:20.70
4:10.26
12.4
3
4:21.57
Jemma Reekie
PB
U20
W
Kilbarchan
4:12.28
3:58.65
-2.8
4
4:25.18
Elliot Duff
PB
U17
M
Garscube
4:25.18
4:12.65
4.4
5
4:28.83
Fraser Kelly
U17
M
Team East Lothian
4:21.69
4:10.51
-1.0
6
4:29.10
Bruce Carse
V35
M
Bellahouston RR
4:25.73
4:23.63
1.8
7
4:33.68
Howard Elliott
SB
V45
M
Kirkintilloch
4:33.68
4:28.96
18.8
8
4:36.37
Luke Davidson
U17
M
Inverness
4:14.04
3:49.12
-4.2
9
4:40.80
Calum Little
U15
M
Cumbernauld
4:32.72
4:10.82
-0.5
1500 SX B2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:26.70
Andrew Bonner
SEN
M
Giffnock North
4:05.49
4:05.49
16.5
2
4:31.77
Nick Boyle
PB
U20
M
Giffnock North
4:26.39
4:26.39
4.3
3
4:32.20
Paul O'Hare
PB
V40
M
Kirkintilloch
4:32.20
4:32.20
25.7
4
4:33.59
Andrew H Thompson
PB
V40
M
Metro Aberdeen
4:33.59
4:33.59
5.2
5
4:35.02
Dylan Elliott
PB
U15
M
Kirkintilloch
4:33.84
4:29.28
17.9
6
4:35.05
Shelby Morrison
SB
U20
W
Inverclyde
4:35.05
4:32.70
28.7
7
4:39.66
Kevin Slaven
SB
V35
M
Shettleston
4:39.66
4:35.82
31.3
8
4:49.61
Harry McGill
U15
M
Greenock Glenpark
4:27.48
4:06.94
2.6
1500 SX B3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:23.05
Josh Hendry
PB
U17
M
Kilbarchan
4:15.11
4:07.59
6.1
2
4:24.00
Michael Healy
PB
V35
M
Unattached
4:24.00
4:21.76
10.6
3
4:25.18
Robbie Ferguson
U20
M
Bellahouston Harriers/Glasgow Caledonian Uni
4:18.86
4:14.74
-3.2
4
4:39.68
Justin Carter
PB
V40
M
Cambuslang
4:38.32
4:34.55
0.4
5
4:48.54
Paul Le Blanc
SB
V55
M
Newry
4:48.54
4:48.4
10.5
6
4:50.42
Chris Upson
V50
M
Cambuslang
4:45.23
4:37.98
0.8
7
4:54.58
Philip King
U17
M
Tullamore Harriers
-
DNF
Brian Scally
V50
M
Shettleston
4:31.52
3:49.33
13.7
1500 SX C1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:34.63
Ben Sandilands
PB
U15
M
Fife
4:16.74
3:47.02
-4.6
2
4:37.20
Paul Monaghan
PB
V45
M
Greenock Glenpark
4:37.20
4:37.20
-0.2
3
4:38.00
David Hogg
PB
V45
M
Kirkintilloch
4:38.00
4:38.00
2.6
4
4:38.26
Robert Bartley
PB
V40
M
Kirkintilloch
4:38.26
4:36.95
8.4
5
4:39.79
Kerry MacAngus
PB
U20
W
Kilbarchan
4:26.79
4:20.25
13.9
6
4:42.36
Luke Chamberlain
SB
V40
M
Giffnock North
4:42.36
4:38.6
11.5
7
4:48.11
Amanda Woodrow
SB
SEN
W
Edinburgh AC/Napier Uni
4:48.11
4:35.63
11.2
8
4:48.76
Lesley Bell
SB
V40
W
Garscube
4:48.76
4:37.58
2.3
9
5:01.07
Laura Ferguson
U17
W
Glasgow Sch of Sport
4:50.48
4:49.42
32.9
1500 SX C2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:55.47
Cian Murphy
U15
M
Tullamore Harriers
2
4:56.88
Ted Gourley
V50
M
Giffnock North
4:54.50
4:50.0
12.5
3
4:57.83
Colin Wylie
PB
V45
M
Giffnock North
4:57.83
4:53.12
4.9
4
4:59.23
Sofia Kirkpatrick
PB
U17
W
Giffnock North
4:59.23
4:59.23
33.6
5
5:03.18
Ava O' Connor
U15
W
Tullamore Harriers
6
5:10.55
Louis O'Hare
U15
M
Kirkintilloch
4:39.17
4:36.94
4.1
7
5:11.22
Lucy Muirhead
U17
W
East Kilbride
5:07.90
5:00.1
29.8
8
5:11.79
Niamh Shaw
U20
W
Lasswade/Dundee Uni
4:59.12
4:51.84
12.3
9
5:21.32
Richard Clark
V40
M
Edinburgh AC
5:10.39
5:08.52
7.3
1500 SX D1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.61
Fraser Armstrong
PB
U23
M
Red Star/Bellahouston Harriers
4:35.97
4:14.97
-1.2
2
4:44.19
Callum Byrne
PB
U15
M
Victoria Park City of Glasgow
4:44.19
4:33.02
14.4
3
4:59.18
Fiona Matheson
V55
W
Falkirk/Scottish Vets H
4:56.51
4:46.86
4.1
4
5:05.23
Aimee Anderson
PB
U15
W
Airdrie Harriers/Glasgow Sch of Sport
4:57.84
4:50.95
17.9
5
5:10.14
Emma Chamberlain
PB
U15
W
Giffnock North
5:04.42
5:04.42
23.0
6
5:22.37
Cian Law
U15
M
Tullamore Harriers
7
5:25.40
Hannah McGeehan
SB
U15
W
Inverclyde
5:25.40
5:20.73
24.2
8
5:28.21
Euan Campbell
U13
M
Central
5:16.76
5:03.7
25.0
9
5:31.24
Cath Ferry
V40
W
Edinburgh AC
5:29.93
5:08.48
10.4
10
5:35.36
David Owens
U13
M
Tullamore Harriers
11
5:36.17
Aoibhinn Lawlor
U20
W
Tullamore Harriers
12
5:36.56
Isabelle Rayner
SB
U23
W
Windsor Slough Eton & Hounslow/Glasgow Uni
5:36.56
5:15.15
6.8
1500 SX D2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:10.78
Charlie Frew
U15
W
Whitemoss
5:07.52
4:48.33
14.5
2
5:12.49
Saul McGlennan
PB
U13
M
Victoria Park City of Glasgow
5:06.50
4:34.28
10.9
3
5:13.68
Dylan Walton
U13
M
Nithsdale
4:54.22
4:40.73
9.7
4
5:27.71
Michael Hampson
V50
M
Giffnock North
5:24.03
5:24.03
26.9
5
5:33.01
Abi Hammerman
SB
U15
W
Inverclyde
5:33.01
5:05.32
16.1
6
5:34.01
Caoimhe Quail
PB
U15
W
Kirkintilloch
5:20.20
5:20.20
29.6
7
5:44.15
Dearbhail Cuddy
U15
W
Tullamore Harriers
8
5:54.76
Amy Byrne
SB
U13
W
Victoria Park City of Glasgow
5:54.76
5:38.55
26.3
9
6:15.29
Coryn Maclean
SB
U11
W
Garscube
6:15.29
5:46.46
36.7
10
7:10.11
Saskia Gorman
U13
W
Maryhill Harriers
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this