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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:49	Adel Hamed		U18	M	Ipswich/Eritrea	16:36	16:30	10.0
	2	18:37	Kevin Peirce		V40	M	Ipswich	18:02	17:27	0.4
	3	18:50	Neil Dinwiddie		S30	M	Ipswich Jaffa	18:43	18:43	17.6
	4	19:04	Jonathan Andvig		S20	M	Unattached
	5	19:25	Dave Copland		V50	M	Ipswich TC	19:12	18:21	4.7
	6	19:34	Fergus Mitchell		U18	M	Unattached
	7	19:36	Matthew Payne		S30	M	Unattached
	8	19:36	Ben Churchman		S30	M	Diss	18:56	18:11	4.1
	9	19:36	Tyler Berry		U20	M	Unattached
	10	19:41	Gary Brown		V45	M	Unattached
	11	19:46	Jess Farthing		V40	M	Felixstowe	19:13	18:40	8.3
	12	19:54	Edward Barton		V35	M	Unattached
	13	19:57	Adam Bricknell	SB	S25	M	Ipswich Jaffa	19:18	19:18	20.6
	14	20:00	Warren Birch		V45	M	Ipswich Jaffa	18:39	17:52	7.9
	15	20:03	Paul Telford		V40	M	Unattached
	16	20:09	Daniel Ingleby		S30	M	Unattached
	17	20:11	Ben Case		V35	M	Unattached
	18	20:17	Jason Marter	PB	V35	M	Framlingham	19:53	17:30	1.8
	19	20:31	Lee Johnson		S30	M	Unattached
	20	20:44	James Mitchell		V40	M	Newbury Runners
	21	20:54	Jack Ward		SEN	M	Unattached	20:10	19:19	6.3
	22	20:56	Tom Wake		S30	M	Ipswich Jaffa	18:28	18:05	0.2
	23	20:58	Darren Abbott		V45	M	Unattached
	24	21:13	Christopher Judge		S20	M	Unattached	19:06	19:06	17.0
	25	21:18	Paul Snowdon		V45	M	Ipswich	20:04	19:56	9.2
	26	21:19	David Scrivener		V35	M	Unattached
	27	21:22	Sim Beasley		V40	M	Unattached
	28	21:31	Derek Daly	PB	V50	M	Ipswich TC	21:31	21:29	13.0
	29	21:35	Josh Hutchison		S20	M	Unattached
	30	21:38	Thomas Abbott		U18	M	Ipswich	17:12	16:33	10.1
	31	21:39	Jordan Beaumont		S25	M	Ipswich Jaffa	19:43	19:31	10.3
	32	21:58	Chris Perry		V40	M	Unattached
	33	22:15	Kevin Fisher		V50	M	Unattached
	34	22:16	Unknown Athlete		SEN	M	Unattached
	35	22:16	Neil Carter	PB	V35	M	Ipswich Jaffa	22:16	22:16	15.3
	36	22:23	Daniel Ager	PB	V45	M	Ipswich Jaffa	21:48	21:23	9.4
	37	22:24	Paul Barrell		V50	M	Unattached
	38	22:25	Kevin Bennett		V35	M	Unattached
	39	22:26	Matthew Miller		V35	M	Unattached
	40	22:27	Jimmy Russell	PB	V45	M	Felixstowe	22:27	22:27	15.2
	41	22:33	Daniel Wildon		V35	M	Unattached
	42	22:37	Emma Studd		S20	W	Sheffield Hallam Uni	22:00	21:29	14.5
	43	22:40	Joshua McLean		U20	M	Unattached
	44	22:43	Daniel Shanks		V40	M	Felixstowe	20:39	20:26	14.3
	45	22:56	Martin Leigh		V55	M	Unattached
	46	22:56	George Pennick		U15	M	Unattached
	47	22:58	Tom Brown		S30	M	Unattached
	48	22:59	Gary Manning		V50	M	Unattached
	49	22:59	Adrian Hine		V50	M	Felixstowe	21:15	21:15	16.4
	50	23:00	Oliver Bolton		U18	M	Unattached
	51	23:09	Ashley Beale		V50	M	Unattached
	52	23:11	Andre Edwards		V40	M	Unattached
	53	23:12	William Davey		U15	M	Unattached
	54	23:15	Melanie Hunt	PB	V55	W	Denmead	23:15	23:15	15.7
	55	23:17	Christopher Johns		V55	M	Woodbridge	22:18	20:58	12.8
	56	23:21	Alan Brown		V40	M	Unattached
	57	23:23	Mick Staines		V65	M	Unattached	21:56	21:56	15.6
	58	23:25	Bryan Bunn		V45	M	Unattached
	59	23:29	Mark Davey	PB	V45	M	Unattached	23:29	21:33	11.7
	60	23:32	Paul Wright	SB	S30	M	Woodbridge	23:32	20:27	28.2
	61	23:36	Jim Sharp		V45	M	Unattached
	62	23:38	Peter Meads		V65	M	Wigston	23:03	22:03	15.3
	63	23:41	Jason Mann		V45	M	Unattached
	64	23:48	Ash Carver		S25	M	Unattached
	65	23:51	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	9.9
	66	23:52	Peter Howard		V55	M	Unattached
	67	23:53	John-Paul McKee	PB	V35	M	Framlingham	20:36	20:36	12.9
	68	23:59	Andy Gray		V40	M	Unattached
	69	24:01	Alex Kuczer		V45	M	Sweatshop Running Community
	70	24:06	Mark Austin	SB	V35	M	Woodbridge	22:59	20:42	20.8
	71	24:07	Alan Oliver		V50	M	Unattached
	72	24:10	Chris Needham		V40	M	Unattached
	73	24:12	Simon Butler		V50	M	Unattached
	74	24:16	Andrew Knox		V50	M	Unattached
	75	24:18	Jonathan Whitby		V40	M	Unattached
	76	24:20	Mia Palmer		U18	W	Ipswich	21:04	21:04	18.5
	77	24:23	Richard Phillips		V35	M	Unattached	23:15	22:45	13.0
	78	24:28	Nigel Abbott		V50	M	Unattached
	79	24:33	Mark Connell		S30	M	Unattached
	80	24:35	Francesca Roberts	PB	U15	W	Ipswich Jaffa	22:51	22:05	16.5
	81	24:38	Phil Davey		V45	M	Unattached
	82	24:39	Sian Naylor		S25	W	Unattached
	83	24:40	Fran Telford		V45	W	Unattached
	84	24:50	Sian Abbott		S25	W	Ipswich Jaffa	23:37	23:19	16.9
	85	24:54	Unknown Athlete		SEN	M	Unattached
	86	25:11	Unknown Athlete		SEN	M	Unattached
	87	25:15	John Ling		V45	M	Unattached
	88	25:16	Stuart Barton		V45	M	East London	24:09	22:20	12.6
	89	25:22	Richard Palmer		V45	M	Unattached
	90	25:25	Tony Craven		V45	M	Unattached
	91	25:28	Alastair Spink		V50	M	Unattached
	92	25:29	Samuel Boot		U18	M	Unattached
	93	25:30	Andrew Wright		V55	M	Unattached	22:43	22:25	13.2
	94	25:33	Robert Worthington	PB	V40	M	Felixstowe/Australia	23:38	21:26	10.8
	95	25:37	Emma Warner		S30	W	Fulham	20:54	20:54	14.8
	96	25:39	Garry Venn		V55	M	Unattached
	97	25:40	Lori Harvey		V45	W	Unattached
	98	25:41	Rory Mitchell		U15	M	Unattached	21:35	18:33	6.0
	99	25:42	Samantha Ingram		V40	W	Unattached
	100	25:43	Peter Ingram		V40	M	Unattached
	101	25:44	Laura Beale		S25	W	Unattached
	102	25:47	Neil Tibble		V40	M	Unattached
	103	25:53	Craig Starling		S20	M	Unattached
	104	25:53	Janette Smith		V45	W	Unattached
	105	25:54	Sarah Crow		V50	W	Unattached
	106	25:54	Helen Taber		V50	W	Unattached
	107	25:55	Sebastian Cavanagh		U15	M	Unattached
	108	25:56	Unknown Athlete		SEN	M	Unattached
	109	25:56	Unknown Athlete		SEN	M	Unattached
	110	25:57	Unknown Athlete		SEN	M	Unattached
	111	26:07	Paul Green		V45	M	Unattached
	112	26:12	Alex Smith		U20	M	Unattached
	113	26:13	Tim De Roy-Chennells		V55	M	Unattached
	114	26:17	Alison Myles		V40	W	Ipswich Jaffa	25:12	25:12	17.9
	115	26:18	Ryan Grady		U11	M	Ipswich	19:53	18:43	3.7
	116	26:18	Calvin Berry		V50	M	Unattached
	117	26:18	Loudon Wright		U11	M	Unattached
	118	26:22	Steve Dersley		V45	M	Unattached
	119	26:25	Nancy McLachlan	PB	V40	W	Woodbridge	26:25	24:29	29.9
	120	26:27	Stuart Parker		V35	M	Unattached
	121	26:34	Paul Findlay		V50	M	Unattached
	122	26:36	Peter Hopson		V45	M	Unattached	23:24	22:24	10.8
	123	26:39	Michael Huggins		S25	M	Unattached
	124	26:40	Ray Smith		V45	M	Unattached
	125	26:41	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	26.5
	126	26:43	Tim Parnell	PB	V45	M	Felixstowe	26:16	22:14	11.5
	127	26:47	Robert Swan		S25	M	Unattached
	128	26:48	Stephen Swan		S30	M	East London	23:41	20:55	8.2
	129	26:51	Simon Goldsmith		V40	M	Unattached
	130	26:51	Darren Bond		V50	M	Ipswich Jaffa	23:31	22:48	29.9
	131	26:52	Mark Grady		V45	M	Unattached
	132	26:54	Nicola Fisk		V35	W	Unattached
	133	26:58	Joshua Daniel		S25	M	Unattached
	134	27:05	Peter Smith		V35	M	Unattached	18:22	18:22	12.7
	135	27:08	Helen Ariyo		V35	W	Unattached
	136	27:11	Malcolm Hogarth		V55	M	Stowmarket	25:33	22:39	17.4
	137	27:14	Unknown Athlete		SEN	M	Unattached
	138	27:19	Sandy Phillips		V50	W	Unattached	25:47	25:23	18.2
	139	27:23	Thomas Rose		S20	M	Unattached
	140	27:24	Roy Brown		V70	M	Unattached
	141	27:29	Malcolm Gleed		V40	M	Unattached
	142	27:35	Karen Hamilton		V45	W	Stowmarket	25:39	25:01	19.1
	143	27:36	Mark Hughes		V45	M	Stowmarket	22:22	21:04	10.7
	144	27:37	Tom Rankin		U15	M	Unattached
	145	27:38	Pauline Adams		V40	W	Ipswich Jaffa	25:24	23:54	13.7
	146	27:40	Terry Rose		V50	M	Unattached
	147	27:43	Cleonie Harris		SEN	W	Unattached	25:37	25:37	26.8
	148	27:46	Andy Bartlett		S30	M	Unattached
	149	27:52	Sean Judge		S25	M	Ipswich TC	24:40	24:40	33.0
	150	27:54	Unknown Athlete		SEN	M	Unattached
	151	27:59	Heidi Thomson		V35	W	Unattached
	152	28:01	Helen Rankin		V45	W	Unattached
	153	28:02	Robert Kidd		V45	M	Unattached
	154	28:07	Laura Wedgbury		S25	W	Ipswich Jaffa	26:38	24:38	17.0
	155	28:07	Danny King		V45	M	Unattached
	156	28:13	Steve Rickett		V60	M	Unattached
	157	28:15	Deborah Hall		V50	W	Unattached
	158	28:17	Stuart Risebrow		V45	M	Unattached
	159	28:20	Paul Garfield		V55	M	Unattached
	160	28:25	Lucinda Hodge		V40	W	Unattached
	161	28:38	Deborah Stone		V60	W	Unattached	28:01	26:46	19.9
	162	28:42	Liz Atkins		S30	W	Run For Your Life
	163	28:44	Martha Brewer		U15	W	Unattached
	164	28:44	Finn Boorne		U15	M	Unattached
	165	28:45	Julie Moyse		V50	W	Unattached
	166	28:46	Joanne Rickett		V50	W	Unattached
	167	28:46	Rebecca Boot		V45	W	Unattached
	168	28:47	Ant Whitaker		V50	M	Unattached
	169	28:50	Juliet Liddell		S30	W	Unattached
	170	28:51	Pippa Wake		S30	W	Ipswich Jaffa	24:50	24:30	23.7
	171	28:51	Gemma Adams		U18	W	Unattached
	172	28:54	Louise Judge		V45	W	Unattached	27:20	27:20	28.6
	173	28:56	Neal Hardwick	PB	V35	M	Unattached	21:53	18:01	3.8
	174	28:58	Liv Catley		U11	W	Felixstowe	27:35	26:35	17.8
	175	29:00	Neil Catley		V35	M	Felixstowe	19:24	18:48	5.6
	176	29:09	Gavin Carter		V45	M	Unattached
	177	29:10	Angela Roberts		V35	W	Unattached
	178	29:12	Alison Huxley		V45	W	Unattached
	179	29:20	Mark Baker		V40	M	Unattached
	180	29:21	Diane Lancaster		V55	W	Unattached
	181	29:24	Zoe Adams		U20	W	Unattached
	182	29:28	Jeremy Seeley		V45	M	Unattached
	183	29:29	Flora Seeley		U11	W	Unattached
	184	29:29	Mark Grindrod		V45	M	Unattached
	185	29:36	Unknown Athlete		SEN	M	Unattached
	186	29:37	Natasha Goldsmith		S20	W	Unattached
	187	29:38	Mark Brundish		S30	M	Unattached
	188	29:41	Eddie Schultz		U18	M	Unattached
	189	29:42	Matt Schultz		S30	M	Unattached
	190	29:46	Katy Kiernan		V40	W	Unattached	27:01	26:29	20.6
	191	29:57	Jan Risebrow		V50	W	Felixstowe	27:11	27:02	25.2
	192	29:57	Wendy Gladding		V45	W	Unattached
	193	29:58	Kathryn Gerry		V45	W	Woodbridge	28:22	26:09	22.6
	194	29:59	Hayley Steward		V50	W	Unattached
	195	30:07	Lisa Shiell		V40	W	Unattached
	196	30:09	Esther Thomson		U15	W	Unattached
	197	30:10	Kate Mawson		V40	W	Unattached
	198	30:10	Jack Anders		S25	M	Unattached
	199	30:11	Alana Bristow		U11	W	Unattached
	200	30:12	Eva Palmer		U15	W	Ipswich Jaffa	28:30	26:45	24.4
	201	30:13	Unknown Athlete		SEN	M	Unattached
	202	30:19	Richard Driver		S30	M	Unattached
	203	30:20	Paul Jordan		V55	M	Unattached
	204	30:21	Aimee Rawe		S25	W	Unattached
	205	30:21	Jenny Church		V50	W	Unattached
	206	30:36	Lewis Palmer		U18	M	Unattached
	207	30:40	Julie Studd		V45	W	Unattached
	208	30:46	Phil Lisamore		V60	M	Unattached
	209	30:48	Mark Goldsmith		V55	M	Unattached
	210	30:48	Ursula Goldsmith		V55	W	Unattached
	211	30:49	Georgie Halls		S20	W	Unattached
	212	30:49	Kevin Jones		V55	M	Unattached	29:44	28:19	30.0
	213	30:50	Unknown Athlete		SEN	M	Unattached
	214	30:51	Liam Huxley		U15	M	Unattached
	215	30:53	Nia Feeney-Howells		U11	W	Unattached
	216	30:57	Matilda Boorne		U11	W	Unattached
	217	30:57	Jo Cresdee		V35	W	Unattached
	218	31:00	Lindsey Ward		V45	W	Ipswich Jaffa	28:51	26:49	22.5
	219	31:00	Lizzie Phillips	PB	S20	W	Ipswich Jaffa	30:35	29:03	33.6
	220	31:12	Alyson Limpkin-Challis		V50	W	Felixstowe	28:06	28:06	30.1
	221	31:19	James Crawford		V50	M	Unattached
	222	31:23	Gary Baker		V45	M	Unattached
	223	31:26	Pauline Jordan		V55	W	Unattached
	224	31:26	Julie Abernethy	PB	V40	W	Ipswich Jaffa	30:31	30:27	36.6
	225	31:27	Tracey Howard		V45	W	Unattached
	226	31:31	Lydia Garfield		V50	W	Unattached
	227	31:34	Arty Garfield		U15	M	Unattached
	228	31:35	Ian Ward		V45	M	Unattached
	229	31:36	Karen Richardson		V40	W	Unattached
	230	31:37	Steve Clark		V45	M	Unattached
	231	31:39	Betty Brown		V70	W	Unattached
	232	31:44	Jackie Collins		V50	W	Felixstowe	26:55	26:23	24.2
	233	31:48	George Abbott		U20	M	Unattached
	234	31:54	John Feeney-Howells		V55	M	Suffolk Trail Runners	30:21	23:20	12.9
	235	31:56	Martin Halls		V50	M	Unattached
	236	31:59	Sam Sims		V45	W	Unattached
	237	31:59	Tracey Needham		V40	W	Unattached
	238	32:02	Jane Parr		V55	W	Unattached
	239	32:04	Lorraine Grindrod		V45	W	Unattached
	240	32:05	Kara Edhouse-Thomas	SB	V40	W	Ipswich Jaffa	30:56	29:11	24.8
	241	32:16	Nicola Ostler		S25	W	Ipswich Jaffa	29:26	26:29	19.6
	242	32:21	Anna McLean		V40	W	Unattached
	243	32:24	Mark Allen		V55	M	Woodbridge	25:28	22:42	15.4
	244	32:26	Ellie Cook		U15	W	Unattached
	245	32:27	Steve Cook		V45	M	Unattached
	246	32:28	Suzi Ashworth		V50	W	Unattached
	247	32:31	Tom Selby		V55	M	Suffolk Trail Runners
	248	32:57	Lesley Rawlinson		V45	W	Unattached
	249	33:09	Julie Wagstaff		V40	W	Unattached
	250	33:25	Angela Ironside		V40	W	Sweatshop Running Community