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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:33	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.7
	2	17:47	Andrew Hennessy		V35	M	Wells City/Thames Valley	17:30	16:51	9.8
	3	19:09	Jack Wilkinson		S30	M	Ipswich Jaffa	18:21	16:50	1.4
	4	19:11	Harry Fitzgerald		U18	M	Ipswich	18:23	16:58	8.2
	5	19:38	Connor Vidal-Cocker	PB	S20	M	Unattached	19:38	18:06	4.0
	6	19:40	Tom Linford-Wood		S20	M	Unattached
	7	19:46	James Humphreys		S25	M	Ipswich Jaffa	18:39	17:52	15.1
	8	19:57	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	11.4
	9	19:58	Andrew Farn		S20	M	Unattached	19:05	17:41	3.4
	10	20:30	Darren Thomas		S25	M	Unattached
	11	20:41	Niall Vidal-Cocker		S20	M	Unattached
	12	20:44	Lee Knights		S25	M	Unattached
	13	20:52	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	3.8
	14	21:01	George Baldwin		S20	M	Ipswich Jaffa	20:53	20:26	12.1
	15	21:05	Peter Crawley		S30	M	Unattached
	16	21:18	Jason Cattermole		V45	M	Ipswich Jaffa	20:42	20:00	7.5
	17	21:23	Phil Jarvis		V50	M	Unattached
	18	21:24	Ben Burrows	PB	V40	M	Woodbridge	20:19	19:36	12.0
	19	21:29	Chris Servant		V50	M	Ipswich Jaffa	19:59	19:59	8.3
	20	21:35	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.9
	21	21:41	Alex Archer		S25	M	Ipswich Jaffa	20:33	19:28	4.2
	22	21:44	Mark Flatman		V40	M	Unattached
	23	21:46	Dave Newson		V50	M	Unattached
	24	22:07	Aaron Durrant		S25	M	Unattached
	25	22:08	David Lloyd		V35	M	Unattached
	26	22:09	Roger Taylor		V40	M	Unattached
	27	22:15	Nick Elmer		U20	M	Unattached
	28	22:23	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	16.3
	29	22:28	David Clark		S25	M	Unattached
	30	22:31	Joseph Peat		S25	M	Ipswich Jaffa	19:47	18:01	20.9
	31	22:40	Andrew Laws		V50	M	Ipswich Jaffa	21:54	20:06	7.8
	32	22:55	Stephen Langley	PB	V55	M	Royal Air Force/Ipswich Jaffa	20:14	17:46	8.5
	33	22:56	Unknown Athlete		SEN	M	Unattached
	34	23:04	Steven Rix		S30	M	Dereham	21:55	18:41	12.7
	35	23:12	Barnaby Jacobs		S30	M	Unattached
	36	23:12	Ben Jacobs		V40	M	Felixstowe	18:40	17:46	2.7
	37	23:18	Steve Page		V50	M	Unattached
	38	23:25	Nick Potter		V50	M	Unattached
	39	23:29	Kev Whelan		V50	M	Felixstowe	21:06	20:44	10.9
	40	23:33	Unknown Athlete		SEN	M	Unattached
	41	23:45	Sophie Welton		S20	W	Unattached
	42	23:47	Unknown Athlete		SEN	M	Unattached
	43	23:51	Unknown Athlete		SEN	M	Unattached
	44	23:52	Mark Godbold		V50	M	Ipswich	22:22	21:30	12.5
	45	23:55	Nicholas Bell		S20	M	Lancaster Uni	22:22	17:49	2.4
	46	24:00	Martin Copjan		S30	M	Unattached
	47	24:08	Andrew Myers		V50	M	Unattached
	48	24:10	Matthew Fitzgerald		V45	M	Unattached
	49	24:12	Colin Shaw		V45	M	Woodbridge	20:44	20:30	16.5
	50	24:15	Carol Kemp		V35	W	Felixstowe	23:05	23:05	17.0
	51	24:16	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.9
	52	24:19	Neil Gibson		S25	M	Unattached
	53	24:21	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.9
	54	24:26	Freya Wilcox		U11	W	Ipswich Jaffa	22:57	21:11	16.2
	55	24:27	Michael Wilcox		V40	M	Unattached
	56	24:32	Unknown Athlete		SEN	M	Unattached
	57	24:43	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	11.3
	58	24:44	Rehaan Husain		U15	M	Unattached
	59	24:48	Victoria Breadman		S30	W	Felixstowe	20:18	20:18	30.6
	60	24:52	Brett Bayliss		V40	M	Unattached
	61	24:56	Jon Sharp		V45	M	Unattached
	62	25:00	Alan Hillyard		V50	M	Ipswich Jaffa	24:35	22:19	15.6
	63	25:01	Diana Layton	SB	S30	W	Unattached	24:34	24:31	32.8
	64	25:03	Jeremy Annone		V35	M	Unattached
	65	25:05	Unknown Athlete		SEN	M	Unattached
	66	25:06	Will Burl		V35	M	Unattached
	67	25:09	Nicholas Vantine		S25	M	Unattached
	68	25:11	Martin Spilsted		V40	M	Unattached
	69	25:13	Rory McKenna		V45	M	Unattached
	70	25:16	Joanne Harper	SB	S30	W	Felixstowe	25:16	24:18	16.2
	71	25:17	Mike Thompson		V45	M	Unattached
	72	25:17	Kerry Buckley		V45	M	Felixstowe	22:47	20:15	7.4
	73	25:19	Chris Murray		V45	M	Unattached
	74	25:19	John Patterson		V40	M	Unattached	24:34	23:49	23.0
	75	25:21	Jo Harris		V35	W	Unattached
	76	25:26	Chloe Godbold		U18	W	Ipswich	21:55	21:55	13.1
	77	25:30	Nicola Sadler		V45	W	Unattached	25:09	25:09	26.0
	78	25:32	Dan Jones		S25	M	Norfolk Gazelles	23:30	21:56	15.9
	79	25:39	Paul Squirrell		V65	M	Unattached
	80	25:46	Caroline Dickinson		V45	W	Unattached
	81	25:47	Adam Hancock		S30	M	Unattached
	82	25:47	Dean Lushington		S25	M	Unattached
	83	25:48	John Edwards		V45	M	Unattached
	84	25:51	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	30.3
	85	25:51	Marcus Brown	PB	V40	M	Rushmere	25:45	21:05	10.6
	86	25:52	Peter Woods		S30	M	Felixstowe	20:41	19:11	13.1
	87	25:55	Vincent Steensma	SB	V45	M	Capel	25:55	22:46	12.8
	88	26:01	Dave Lampard	PB	V50	M	Felixstowe	25:22	25:21	28.5
	89	26:02	Guilherme Miranda		S25	M	Unattached
	90	26:03	Ciaran McLaughlin		V45	M	Unattached
	91	26:07	Liam Daley		S30	M	Unattached
	92	26:08	Madeline Lansdown		U15	W	Ipswich Jaffa	24:36	20:50	9.6
	93	26:09	Clare Tope		V40	W	Unattached
	94	26:10	Alina Boldyreva		S25	W	Unattached
	95	26:13	Imogen Howarth		V40	W	Unattached
	96	26:16	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	12.6
	97	26:23	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.2
	98	26:26	George Sadler		V45	M	Unattached
	99	26:26	Chris Laflin		V45	M	Unattached
	100	26:28	Simon Harkin		V40	M	Unattached
	101	26:43	Connie Shaw	PB	U15	W	Ipswich Jaffa	26:43	26:43	40.0
	102	26:47	Darin Osborne		V50	M	Unattached
	103	26:49	Ian Manning		V45	M	Unattached
	104	26:51	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.0
	105	26:52	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	106	26:55	Richard Wales		V45	M	Unattached
	107	26:55	Mike Rex		V50	M	Unattached
	108	26:56	Charlotte Hoskyns		U18	W	Unattached
	109	27:00	Jimmy Ames		S30	M	Unattached
	110	27:04	Clive Stevens		V55	M	Unattached
	111	27:07	Ian Wallis		V60	M	Charles Derby Vitality Club
	112	27:11	Gavin Bird		V45	M	Unattached
	113	27:13	Catherine Jackson		S20	W	Unattached
	114	27:14	Unknown Athlete		SEN	M	Unattached
	115	27:15	Robert Grimsey		S25	M	Run For Your Life
	116	27:22	Susan Lockhart		V55	W	Ipswich Jaffa	26:44	24:32	16.8
	117	27:24	Andrew Cocker		V50	M	Unattached	26:40	24:24	20.9
	118	27:25	Martin Brooks		V50	M	Unattached
	119	27:30	Jonathan Goldthorpe		V45	M	Unattached
	120	27:30	Andrea Currie		S30	W	Unattached
	121	27:34	Andrew Hunn		V55	M	Unattached
	122	27:35	Heather Ruff		V50	W	Unattached
	123	27:37	Sarah Nasmyth-Miller		V50	W	Unattached
	124	27:41	Simon Linford-Wood		V55	M	Unattached
	125	27:42	Pam Morgan		V65	W	Unattached	26:42	25:24	20.7
	126	27:44	Unknown Athlete		SEN	M	Unattached
	127	27:44	Mark Ford		V45	M	Felixstowe	23:48	19:04	5.3
	128	27:48	Ellistra Johnson		S25	W	Unattached
	129	28:01	Jan Hart		V45	W	Unattached	26:43	25:17	20.8
	130	28:04	Ian Manning		V40	M	Unattached
	131	28:13	Ashley Burston		V40	M	Unattached
	132	28:15	Graeme Ludwig		V45	M	Unattached
	133	28:20	Vanessa Thorpe		V40	W	Unattached
	134	28:21	Donell Browne		U18	M	Unattached
	135	28:22	Robert Roche		V50	M	Ipswich TC	27:18	27:18	28.8
	136	28:23	John Mason		S20	M	Unattached
	137	28:24	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	138	28:30	Bradley Podd		S20	M	Unattached
	139	28:37	Simon Podd		V45	M	Unattached
	140	28:45	Lauren Bridges		S25	W	Unattached
	141	28:50	Louise Wright		S30	W	Sweatshop Running Community
	142	28:55	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.3
	143	29:04	Hannah Harvey		S30	W	Unattached
	144	29:05	Adam Honeybell		V35	M	Unattached
	145	29:06	Tim Gaved		V50	M	Unattached
	146	29:07	Colin Shelcott		S25	M	Unattached
	147	29:10	Wendy Kellett		V45	W	Unattached
	148	29:12	Steven Webber		V45	M	Capel	27:04	25:33	17.2
	149	29:18	Joe Naughton		V50	M	Stowmarket	27:18	23:56	24.3
	150	29:22	Hayley Roche	SB	V45	W	Ipswich TC	29:22	28:32	25.6
	151	29:23	Lorna Maycock		S30	W	Capel	27:45	24:29	17.6
	152	29:26	Stephanie Kelly		S25	W	Unattached
	153	29:28	Steve Wain		V40	M	Unattached
	154	29:31	Clayton Fosker		S30	M	Unattached
	155	29:32	Jasmine Servant		U15	W	Unattached
	156	29:46	Tony Fuller		V60	M	Ipswich	27:27	25:34	25.2
	157	30:08	Eloise Brame		V35	W	Unattached
	158	30:17	Dominic Nasmyth-Miller		V45	M	Unattached
	159	30:24	Annette Peachment		V45	W	Unattached
	160	30:32	Niamh White		U18	W	Unattached
	161	30:36	Jacqueline Jones		V50	W	Unattached
	162	30:39	Andrew Mills	PB	V60	M	Vegan	29:01	28:15	34.9
	163	30:40	Tom Sadler		U15	M	Unattached
	164	30:43	Adam Cable		S30	M	Unattached
	165	30:45	Chloe Gilbert		U15	W	Ipswich	23:06	20:51	21.0
	166	30:46	Claire Lewis		V50	W	Unattached
	167	30:51	Jeffrey Rix		V50	M	Unattached
	168	30:52	Daniel John Sedgwick		V35	M	Unattached
	169	30:55	Lisa Gaughan		V45	W	Capel	29:40	26:25	47.4
	170	31:18	David Weeding		V45	M	Stowmarket	26:46	25:47	20.7
	171	31:22	Margaret Patterson		V40	W	Unattached	30:03	29:27	32.4
	172	31:26	Grace Weeding		U15	W	Ipswich	27:24	26:45	22.3
	173	31:31	Daniel Bonehill		S25	M	Unattached
	174	31:32	Chita Walkden		V50	W	Unattached
	175	31:50	Deb Hart		V45	W	Unattached
	176	31:53	Karen Hamblin		V45	W	Unattached
	177	31:53	Jonathan Jenkyn		V35	M	Felixstowe	23:55	23:55	34.0
	178	31:54	Unknown Athlete		SEN	M	Unattached
	179	32:00	Jack Allard		U15	M	Unattached
	180	32:01	Jane Moon		V55	W	Felixstowe	28:44	27:53	22.3
	181	32:03	Debbie Pipe		V50	W	Unattached
	182	32:10	Paul White		V50	M	Unattached
	183	32:14	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.5
	184	32:22	Carol Bimson		V50	W	Unattached
	185	32:35	Jemima Bostock		U11	W	Ipswich Jaffa	30:11	30:11	47.8
	186	32:57	Alex Morphew		U11	M	Unattached
	187	32:58	Lee Morphew		V40	M	Unattached
	188	32:59	Tony Bruce		V65	M	Unattached
	189	33:03	Tom Hammond		S20	M	Stowmarket Striders RC
	190	33:08	Gemma Sparrow		S25	W	Unattached
	191	33:22	William Melton		V50	M	Unattached
	192	33:26	Lesley Norman		V40	W	Unattached
	193	33:26	Steven David Norman	SB	SEN	M	Unattached	23:32	21:52	20.9
	194	33:29	Melanie Craig		V45	W	Unattached
	195	33:30	Sian Durrant	PB	S20	W	Hadleigh Hares	33:30	32:21	51.8
	196	33:37	Gennifer Solomon		S25	W	Felixstowe	31:33	31:08	39.1
	197	33:37	Kelmend Sokoli		S25	M	Unattached
	198	33:41	Unknown Athlete		SEN	M	Unattached
	199	33:50	Samantha Bateman		S30	W	Unattached
	200	33:51	Emily Bateman		U11	W	Unattached
	201	33:53	Unknown Athlete		SEN	M	Unattached
	202	33:55	Timothy Parker		V55	M	Unattached
	203	34:00	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	24.5
	204	34:02	April Old		S25	W	Unattached
	205	34:04	Jo Whelan		V55	W	Felixstowe	28:09	28:09	24.0
	206	34:05	Rachael Miller		S25	W	Felixstowe	31:44	29:29	47.2
	207	34:13	Terri Gould		S30	W	Unattached
	208	34:14	Anne Oliver		V60	W	Felixstowe	32:30	28:43	31.7
	209	34:24	Unknown Athlete		SEN	M	Unattached
	210	34:25	Lauren Smith		S20	W	Unattached
	211	34:26	Unknown Athlete		SEN	M	Unattached
	212	34:30	David Lincoln		V65	M	Unattached
	213	34:39	Lisa Lockwood		S25	W	Unattached
	214	34:45	Helen Shackleton		V45	W	Unattached
	215	34:48	Unknown Athlete		SEN	M	Unattached
	216	34:51	Peter Edwards		V35	M	Unattached
	217	35:05	Amanda Smith		V40	W	Felixstowe	32:21	30:06	38.3
	218	35:12	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.4
	219	35:15	Unknown Athlete		SEN	M	Unattached
	220	35:21	Jacquie Leppard		V35	W	Unattached
	221	35:22	Sarah Banthorpe		V40	W	Unattached
	222	35:37	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	29.5
	223	35:54	Gavin Spurr		V45	M	Run For Your Life
	224	35:57	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	17.7
	225	35:57	Claire Trott	SB	V35	W	Fetch Everyone	35:57	26:10	25.3
	226	36:02	Unknown Athlete		SEN	M	Unattached
	227	36:05	Carol Worster		V55	W	Unattached
	228	36:34	Julie Webb		V50	W	Unattached
	229	36:36	Stacy Herbert		S25	W	Unattached
	230	36:38	Kirsty Bell		S25	W	Unattached
	231	36:41	Beverley Steensma		V45	W	Unattached
	232	36:45	Mark Waters		V40	M	Unattached
	233	37:06	Janette Kerry		V60	W	Unattached
	234	37:15	Fraser Gould	PB	U11	M	Felixstowe	37:15	34:10	53.7
	235	37:17	Simon Merrick		V40	M	Felixstowe	19:58	19:58	37.7
	236	38:09	Lucy Wood		S30	W	Unattached
	237	38:10	Sue Artus		V55	W	Unattached
	238	38:14	Teresa Bird		V40	W	Unattached
	239	38:26	Martin Leppard		V50	M	Unattached
	240	38:34	Oliver Smith		U15	M	Unattached
	241	38:35	Mike Williams		V55	M	Run For Your Life
	242	38:38	Charlotte Bird		U15	W	Unattached
	243	38:47	Peter Smith		V45	M	Unattached
	244	39:32	Jennifer MacKness		V65	W	Unattached
	245	39:41	Louise Wright		V40	W	Unattached
	246	39:44	James Thompson		U11	M	Unattached
	247	39:50	Unknown Athlete		SEN	M	Unattached
	248	39:51	Unknown Athlete		SEN	M	Unattached
	249	39:53	Bethan Griffiths		U15	W	Unattached
	250	40:38	Laura Baldry		S20	W	Unattached