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Wormwood Scrubs
22 Oct 16
5KXCL
2KXCL
2.5KXCL
3KXCL
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Head to Head
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5KXCL SM L1
Pos
Gun
Name
AG
Club
HC
1
13:31
Paskar Owor
V35
M
Belgrave/Uganda
8.5
2
13:43
Josh Trigwell
SEN
M
Newham & Essex Beagles
-3.5
3
13:46
Glenn Hughes
SEN
M
Serpentine/New Zealand
2.5
4
13:57
Mike Cummings
SEN
M
Herne Hill/Hardley
-3.3
5
14:07
Charlie Haywood
U23
M
Highgate/UCL
-3.5
6
14:12
Conor Kissane-Wood
U23
M
Thames Valley
-3.2
7
14:14
Darryl Davison
SEN
M
Highgate
5.9
8
14:16
Matthew Drury
U23
M
Bedford & County/Liverpool Uni
34.4
9
14:22
Maxwell Robinson
SEN
M
Oxford City
-0.6
10
14:25
Mark Worringham
V35
M
Reading RR
-1.2
11
14:28
Stuart Haw
U23
M
Peterborough/University of London
-2.1
12
14:29
Timothy Bowen
SEN
M
Dulwich/Ireland
-0.9
13
14:31
Jim Cooper
V40
M
Harrow/Met Police
1.2
14
14:35
Olivier Le Polain
SEN
M
London Heathside
16.3
15
14:38
Eliot Buckner
SEN
M
Newham & Essex Beagles/Loughborough Students
11.2
16
14:40
Jamie Bryant
U23
M
Tonbridge
-0.7
17
14:44
James Craggs
V35
M
Newbury
10.3
18
14:46
James Williams
SEN
M
Belgrave
17.7
19
14:47
Luke Davis
SEN
M
Clapham Chasers
0.0
19
14:47
Daniel Kennedy
SEN
M
Blackheath & Bromley
-1.0
21
15:08
Shane Jay
V35
M
Luton
29.6
22
15:15
Daniel De Palol
V40
M
Serpentine/Spain
1.8
23
15:21
Ciaran Gavin
V35
M
West 4
6.4
24
15:25
Tom Rischbieth
SEN
M
Clapham Chasers RC
25
15:33
James Tidd
U23
M
Windsor Slough Eton & Hounslow/Bath Uni
7.9
26
15:38
Stuart MacDougall
SEN
M
Fulham
0.0
27
16:15
Nathan Popple
SEN
M
Peterborough/Bangor Uni
15.3
28
16:21
Chris Hartley
V50
M
London Heathside
3.5
29
16:24
Keith Scofield
V35
M
Clapham Chasers
8.2
30
16:35
Jordan Jowett
SEN
M
Ealing Eagles
12.2
31
16:50
Richard Solomon
SEN
M
Thames Valley
8.3
32
16:54
Jake Spencer
SEN
M
London Heathside
1.0
33
17:01
Jacob Miller
SEN
M
Fulham
22.3
34
17:32
Richard Byford
SEN
M
Blackheath & Bromley
10.1
35
17:37
Chris Bailey
V50
M
Highgate
9.7
36
18:14
Phil Wetton
V45
M
Thames Valley
31.4
37
18:42
Richard Bell
V50
M
Thames Valley
15.8
38
19:27
Jeremy Oakley
V45
M
West 4
19.5
39
19:51
James de Vivenot
V40
M
Ealing Eagles
13.5
40
19:59
Richard Stanwix
V55
M
Ealing Eagles
36.1
5KXCL SM L2
Pos
Gun
Name
AG
Club
HC
1
13:56
Dale King-Clutterbuck
SEN
M
Newham & Essex Beagles/St. Mary's Uni
14.5
2
14:06
Jonathan Laybourn
SEN
M
Highgate
0.8
3
14:22
Daniel Mees
U20
M
Peterborough/Enfield & Haringey
7.7
4
14:26
Richard Henderson
SEN
M
Bedford & County/Herne Hill
0.8
5
14:31
Daniel Bradley
SEN
M
Tonbridge
-2.8
6
14:33
Daniel Blake
V35
M
Oxford City
10.7
6
14:33
Alan Barnes
V35
M
Herne Hill/Stock Exchange
3.3
8
14:47
Simon Barrett
V40
M
Serpentine/Thames Hare & Hounds
1.9
9
14:50
Matt Welsh
SEN
M
Belgrave
-1.6
10
15:04
Andy Barnes
SEN
M
London Heathside
-1.8
11
15:06
Kieron Sexton
SEN
M
Thames Valley/Crusaders/Ireland
-3.5
12
15:08
Alex Gibbins
V40
M
Blackheath & Bromley/Southern Counties Vets
0.7
13
15:13
David McCoy
SEN
M
Reading RR
0.7
14
15:14
Sebastien Pencole
SEN
M
Windsor Slough Eton & Hounslow/France
15.5
15
15:29
Andrew Collins
U23
M
Highgate
29.2
16
15:32
Thomas Daley
V40
M
Fulham
3.7
17
15:36
Martin Brierley-Rutter
SEN
M
Clapham Chasers
9.1
18
16:00
Jonathan Vintner
SEN
M
Blackheath & Bromley
1.1
19
16:02
Shane O'Neill
SEN
M
Dulwich
1.3
20
16:07
Gary Salmon
SEN
M
Clapham Chasers
5.9
21
16:09
Steven Barnes
V45
M
Newbury
0.6
22
16:11
Romain Benvenuto
SEN
M
Serpentine/France
13.2
23
16:31
Colin Overton
V35
M
Ealing Eagles
13.0
24
16:33
Declan Traynor
V35
M
Harrow
3.3
25
16:45
Will Sutton
SEN
M
West 4
12.4
26
16:48
Sam Robinson
SEN
M
Clapham Chasers
5.9
27
17:08
Marco Luna
V35
M
London Heathside
33.0
28
17:15
Christopher Cooper
SEN
M
Fulham
5.8
29
17:19
Josh White
SEN
M
Peterborough AC
30
17:24
Gavin Evans
SEN
M
London Heathside AC
31
17:40
James Malcolm
V35
M
Thames Valley
5.1
32
17:56
Greg Bennett
V40
M
Thames Valley
10.8
33
18:36
Max Thorp
U23
M
Thames Valley/Imperial College
28.0
34
18:59
Shaun Melvin
SEN
M
West 4
4.8
35
19:46
Campbell Easton
SEN
M
Ealing Eagles
36
20:58
Steve Scruton
V55
M
Highgate
42.2
37
21:11
Baljit Dhanda
V50
M
Ealing Eagles
19.3
5KXCL SM L3
Pos
Gun
Name
AG
Club
HC
1
13:33
Robel Bahelbi
SEN
M
Highgate/Eritrea
-2.4
2
14:22
Nick Buckle
SEN
M
Belgrave
-1.5
3
14:23
Andrew Walshe
U23
M
Thames Valley/St. Mary's Uni
22.4
4
14:24
Ben Heron
SEN
M
Peterborough/Eye
0.9
5
14:39
Xavier Gruot
SEN
M
Serpentine/France
10.5
6
14:45
Harry Paton
SEN
M
Tonbridge/Police
-1.4
7
14:49
Simon Millett
SEN
M
Windsor Slough Eton & Hounslow/Norwich RR
-2.8
8
14:57
Jeff Cunningham
SEN
M
Herne Hill
-1.0
9
14:58
Tegid Jones
V40
M
Oxford City
0.6
10
15:05
Wayne Bell
V35
M
Newham & Essex Beagles/South London
1.4
11
15:07
Guillaume Cribier
V40
M
Highgate/France
30.4
12
15:18
Andrew Ind
V40
M
Newbury
1.5
13
15:21
Eric Bilbrey
SEN
M
Clapham Chasers
10.0
13
15:21
Massi Dendani
U23
M
Bedford & County/Bedfordshire Uni
24.6
15
15:27
Peter Tucker
V35
M
Blackheath & Bromley/Dartford H
-0.3
16
15:31
Daniel McKeown
V35
M
London Heathside
1.4
17
15:49
Graeme Jones
V40
M
Harrow
7.5
18
15:50
Andrew Orr
V35
M
Serpentine
11.4
19
15:55
Eoghan O'Neill
V35
M
Fulham/Ireland
6.7
20
16:00
Ben Whalley
V45
M
Reading RR
16.1
21
16:04
Steve Norris
V45
M
Thames Valley
6.0
22
16:20
Kevin Chadwick
V35
M
Dulwich/Petts Wood
2.4
23
16:22
James Sadlier
V35
M
Peterborough
3.9
24
16:26
Tal Ramsay
SEN
M
Clapham Chasers/Herne Hill
5.5
25
16:38
Jonathan Litchfield
V40
M
London Heathside
6.9
25
16:38
Dave Cobb
V45
M
West 4
6.5
27
16:48
Dominic Jackson
SEN
M
London Heathside AC
28
17:07
Andrew Han
V35
M
Fulham
7.9
29
17:08
Mike Lawrence
SEN
M
Ealing Eagles
19.0
30
17:19
Scott Brewer
SEN
M
Thames Valley
3.5
31
18:04
Alex Tylor
SEN
M
Clapham Chasers
34.4
32
18:52
Phil Cairns
V40
M
Ealing Eagles
11.5
33
19:05
David Ford
V50
M
Thames Valley
21.7
34
20:51
Jon Scott-Francis
V60
M
West 4
16.4
35
22:04
Darren Loftus
SEN
M
Ealing Eagles
5KXCL SM L4
Pos
Gun
Name
AG
Club
HC
1
14:11
David Mulvee
SEN
M
Herne Hill/Southport Waterloo
12.2
2
14:12
Niall Sheehan
SEN
M
Newham & Essex Beagles/Heriot-Watt Uni/Herne Hill/Ireland
15.2
3
14:22
Ricky Harvie
U23
M
Windsor Slough Eton & Hounslow
-4.6
4
14:31
Alex Miller
V35
M
Belgrave/Army/Datchet
10.8
5
14:43
Hugh Torry
V35
M
Serpentine
-1.2
6
14:44
Brahma Pochee
SEN
M
Highgate
10.5
7
14:45
Rob Sherwood
SEN
M
Clapham Chasers
0.3
8
14:52
Simon Fisher
SEN
M
Oxford City
6.8
9
14:53
James Ellis
SEN
M
Thames Valley/Imperial College
-2.5
10
15:05
Mark Apsey
SEN
M
Reading RR
10.1
11
15:08
Daniel Snipe
V35
M
Peterborough/Ramsey
0.7
12
15:12
James Taylor
SEN
M
Tonbridge/Judd School
4.3
13
15:21
Nick Thomas
SEN
M
Fulham
-1.3
14
15:39
Andrew Reeves
V45
M
Serpentine/Reigate Priory
2.7
15
15:41
Michael Ussher
V50
M
Highgate
14.2
16
15:45
Andrew Stringer
SEN
M
Fulham
9.6
17
15:49
Philip Marshall
V35
M
Newbury
7.4
18
16:05
John Foxall
SEN
M
Ealing Eagles/Herne Hill
2.2
19
16:06
Aarin Mornin
SEN
M
Clapham Chasers RC
20
16:09
Fintan Parkinson
V35
M
Blackheath & Bromley
0.9
21
16:10
Mario Cadete
SEN
M
London Heathside AC
22
16:18
Caspar Donnison
SEN
M
Thames Valley/Southampton Uni
12.4
23
16:25
Jon Peet
V35
M
Peterborough
20.1
24
16:36
Stuart Meiklejohn
V35
M
London Heathside
3.9
25
17:02
Nick Andrews
V45
M
Harrow
4.2
26
17:14
Spencer Wilson
V40
M
Bedford & County
23.6
27
17:40
Adrian Smith
V35
M
West 4
19.3
28
17:56
Simon Lang
SEN
M
Dulwich Runners AC
29
18:13
Russell Pearson
V35
M
Clapham Chasers
10.9
30
18:35
Manuel Da Silva
V35
M
Thames Valley
3.9
32
19:02
Thomas Martini
V40
M
Ealing Eagles/Serpentine/Veterans
9.5
31
19:20
David C Brooks
V40
M
West 4
7.5
33
21:15
William Paynter
V35
M
Thames Valley
35.3
2KXCL U15M L1
Pos
Gun
Name
AG
Club
HC
1
6:42
Ben Marks
U15
M
Walton
6.2
2
6:46
Dylan Spencer
U15
M
Woking
7.5
2
6:46
Oliver Haddad
U15
M
Highgate
26.5
3
6:48
Laurance Edwards
U15
M
Harrow
8.9
4
6:51
Ben Rollings
U15
M
Reading AC
2.7
5
6:56
Thomas Job
U15
M
Chiltern
27.2
6
6:58
Tommy Davies
U15
M
Chiltern
12.7
7
6:59
Max Borgnis
U15
M
Bracknell AC
10.7
8
7:05
Tom Rickards
U15
M
Reading AC/Leeds Beckett Uni
5.6
9
7:06
Cameron Coveney
U15
M
Basingstoke & Mid Hants
-0.5
10
7:08
Adam Gambrill
U15
M
Cookham
15.1
11
7:09
Mittio Mohammadian
U15
M
Shaftesbury Barnet
14.5
12
7:11
Jack Johnson
U15
M
Camberley
1.2
13
7:16
Jacob Alley
U15
M
Herne Hill
9.8
14
7:20
Olly Wilson
U15
M
Kingston & Poly
8.8
15
7:22
Oliver O'Malley
U15
M
North Norfolk Harriers
19.2
16
7:28
Ross van Heerde
U15
M
Windsor Slough Eton & Hounslow
4.4
17
7:29
Matti Harris
U15
M
Shaftesbury Barnet
16.7
18
7:30
Alexander Pennington
U15
M
Abingdon
1.2
19
7:46
Danny Wessely
U15
M
Bracknell AC
26.2
20
7:48
Mark Stringer
U15
M
Windsor Slough Eton & Hounslow
21.7
21
7:54
Lloyd Arnold
U15
M
Poole AC
30.8
22
7:57
Alex Blackburn
U15
M
Basingstoke & Mid Hants
24.5
23
7:59
Shaun Waters
U15
M
Woking
1.4
24
8:04
Jacob Solon
U15
M
Herne Hill
36.7
25
8:08
Louis Hunt
U15
M
Chiltern
39.5
26
8:12
Aiden Painter
U15
M
Peterborough
29.6
27
8:16
Hugo Cox
U15
M
Highgate Harriers
27
8:16
Alexander Rosewarn
U15
M
Harrow
9.4
29
8:34
Tyler Howard
U15
M
Thetford
19.8
2KXCL U15M L2
Pos
Gun
Name
AG
Club
HC
1
6:43
Ben Smith
U15
M
Chiltern/Berkshire Schs
22.2
2
6:47
Ben Pattison
U15
M
Basingstoke & Mid Hants
-6.9
3
6:48
Alex Aldred
U15
M
Chiltern
-3.1
4
6:50
Sam Bickerstaff
U15
M
Harrow
14.6
5
6:52
Oliver Hall
U15
M
Bracknell AC
2.6
6
6:58
Joseph Mott
U15
M
Reading AC
17.4
7
7:05
Freddie Shiret
U15
M
Shaftesbury Barnet
18.5
8
7:08
Pavit Kullar
U15
M
Windsor Slough Eton & Hounslow/Warwick Uni
8.1
9
7:10
Mohammed Ali
U15
M
Herne Hill
35.4
10
7:33
Joseph McHugh
U15
M
Woking
24.4
11
7:35
Mack Downey
U15
M
Kingston & Poly
6.9
12
7:37
Elliot Lowe
U15
M
Cookham
18.5
12
7:37
Alfie Zak
U15
M
Enfield & Haringey
28.8
14
7:44
Kie Francis
U15
M
Abingdon
8.5
15
7:45
Edward Dawson
U15
M
Walton
14.2
16
7:49
Oliver Moor
U15
M
Reading AC
21.2
17
7:57
Harry Stevens
U15
M
Basingstoke & Mid Hants
23.3
18
8:00
Matthew Clifford
U15
M
Chiltern
18.2
18
8:00
Jacob Stadie
U15
M
Woking
23.8
20
8:11
Jordi Evans-Rodriguez
U15
M
Windsor Slough Eton & Hounslow
-1.7
21
8:21
Tony Holley
U15
M
Bracknell AC
24.8
22
8:22
Conor O’Keeffe
U15
M
Shaftesbury Barnet
22.6
22
8:22
Mughilan Muralitharan
U15
M
Harrow
16.6
24
8:28
Alex Chilton
U15
M
Herne Hill
29.4
25
8:47
Roland Somogyi
U15
M
Highgate
15.2
26
8:57
Luke Welch
U15
M
Peterborough AC
27
9:00
Ben Butterworth
U15
M
Poole AC
32.6
2KXCL U15M L3
Pos
Gun
Name
AG
Club
HC
1
6:26
Dominic McDougall
U15
M
Windsor Slough Eton & Hounslow
11.9
2
6:45
Cameron Reid
U15
M
Chiltern
5.9
3
6:49
Adam Ede
U15
M
Abingdon
-3.5
4
6:53
Cameron Enser
U15
M
Bracknell AC
5.4
5
6:58
Angus Caruth
U15
M
Woking
25.2
6
7:01
Daniel Greenstein
U15
M
Shaftesbury Barnet
8.5
7
7:08
Edward Watson
U15
M
Chiltern
17.6
8
7:09
Leon Bradshaw
U15
M
Reading AC
19.5
9
7:14
Oli Morgan
U15
M
Basingstoke & Mid Hants
6.4
10
7:18
Jack Dickson
U15
M
Kingston & Poly
-4.6
11
7:22
Michael Cottrill
U15
M
Walton
10.6
12
7:31
Christopher Morris
U15
M
Harrow
12.5
13
7:40
Zaki Ibrahim Johare
U15
M
Highgate Harriers
14
7:51
Harry Taylor
U15
M
Basingstoke & Mid Hants
41.6
14
7:51
Finlay Doyle
U15
M
Highgate
17.2
16
7:55
Ned Craddock
U15
M
Herne Hill
28.8
17
8:03
Matthew McAteer
U15
M
Shaftesbury Barnet
14.5
18
8:11
Ben McCarron
U15
M
Harrow AC
19
8:20
Jack Thomas
U15
M
Windsor Slough Eton & Hounslow
40.4
20
8:39
Ben Taylor
U15
M
Cookham
43.8
21
8:54
Adam Booth
U15
M
Poole AC
15.5
22
9:27
Zachary Bowes
U15
M
Peterborough
30.3
2KXCL U13M L1
Pos
Gun
Name
AG
Club
HC
1
7:05
Zena Saez
U13
M
Bedford & County
17.9
1
7:05
Josh Smith
U13
M
Poole AC
-2.8
2
7:13
Jacob Harrison
U13
M
Herne Hill
-2.9
3
7:19
Christo Chilton
U11
M
Herne Hill
0.3
4
7:20
Innes O'Malley
U13
M
North Norfolk Harriers
7.3
5
7:27
Jack Gemmell
U13
M
Walton
13.3
6
7:29
Samuel Greenstein
U13
M
Shaftesbury Barnet
-2.5
7
7:30
Reuben Henry-Daire
U13
M
Reading AC
21.7
8
7:32
Monte Watson
U13
M
Highgate
-2.8
9
7:33
Spencer Bateman
U13
M
Stragglers
2.5
10
7:37
Matthew Aldred
U13
M
Chiltern
15.5
10
7:37
Basil Rock
U13
M
Thames Valley
-3.9
12
7:38
Charlie Borgnis
U13
M
Bracknell AC
17.5
12
7:38
George Ferguson
U13
M
Newbury/London Schs
15.1
14
7:40
Tom Emery
U13
M
Chiltern/Middlesex Schs
-2.7
15
7:44
James Peck
U13
M
Thetford
-2.2
16
7:47
Alex Bate
U13
M
Cookham
22.9
17
7:49
Oliver Barrett
U13
M
Bracknell AC
20.8
18
7:53
Franklin Griffiths
U13
M
Highgate
26.3
19
7:54
Bailey Cameron
U13
M
Chiltern
41.3
20
7:57
Cameron Corbin
U13
M
Poole AC
20.5
20
7:57
Alex Bickerstaff
U13
M
Harrow
20.9
22
7:59
Michael Langley
U13
M
City of Norwich
35.1
23
8:02
Jesse Hopkins
U13
M
Highgate
15.7
24
8:04
George Thomas
U13
M
Windsor, Slough, E & H
25
8:07
Guy Stevens
U13
M
Basingstoke & Mid Hants
0.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this