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Wormwood Scrubs
22 Oct 16
5KXCL
2KXCL
2.5KXCL
3KXCL
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Head to Head
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5KXCL SM L1
Pos
Gun
Name
AG
Club
HC
1
13:31
Paskar Owor
V35
M
Belgrave/Uganda
0.5
2
13:43
Josh Trigwell
SEN
M
Newham & Essex Beagles
-2.6
3
13:46
Glenn Hughes
SEN
M
Serpentine/New Zealand
0.2
4
13:57
Mike Cummings
SEN
M
Herne Hill/Hardley
-2.9
5
14:07
Charlie Haywood
U23
M
Highgate/UCL
-3.7
6
14:12
Conor Kissane-Wood
U23
M
Thames Valley
-3.2
7
14:14
Darryl Davison
SEN
M
Highgate
1.3
8
14:16
Matthew Drury
U23
M
Bedford & County/Liverpool Uni
26.4
9
14:22
Maxwell Robinson
SEN
M
Oxford City
-2.3
10
14:25
Mark Worringham
V35
M
Reading RR
-0.6
11
14:28
Stuart Haw
U23
M
Peterborough/University of London
-0.8
12
14:29
Timothy Bowen
SEN
M
Dulwich/Ireland
-1.3
13
14:31
Jim Cooper
V40
M
Harrow/Met Police
0.4
14
14:35
Olivier Le Polain
SEN
M
London Heathside
12.3
15
14:38
Eliot Buckner
SEN
M
Newham & Essex Beagles/Loughborough Students
3.2
16
14:40
Jamie Bryant
U23
M
Tonbridge
-3.3
17
14:44
James Craggs
V35
M
Newbury
2.3
18
14:46
James Williams
SEN
M
Belgrave
9.9
19
14:47
Luke Davis
SEN
M
Clapham Chasers
-0.2
19
14:47
Daniel Kennedy
SEN
M
Blackheath & Bromley
-0.8
21
15:08
Shane Jay
V35
M
Luton
21.6
22
15:15
Daniel De Palol
V40
M
Serpentine/Spain
2.7
23
15:21
Ciaran Gavin
V35
M
West 4
1.8
24
15:25
Tom Rischbieth
SEN
M
Clapham Chasers RC
25
15:33
James Tidd
U23
M
Windsor Slough Eton & Hounslow/Bath Uni
3.1
26
15:38
Stuart MacDougall
SEN
M
Fulham
-0.2
27
16:15
Nathan Popple
SEN
M
Peterborough/Bangor Uni
9.8
28
16:21
Chris Hartley
V50
M
London Heathside
5.7
29
16:24
Keith Scofield
V35
M
Clapham Chasers
6.5
30
16:35
Jordan Jowett
SEN
M
Ealing Eagles
5.0
31
16:50
Richard Solomon
SEN
M
Thames Valley
19.3
32
16:54
Jake Spencer
SEN
M
London Heathside
2.9
33
17:01
Jacob Miller
SEN
M
Fulham
14.3
34
17:32
Richard Byford
SEN
M
Blackheath & Bromley
8.2
35
17:37
Chris Bailey
V50
M
Highgate
9.0
36
18:14
Phil Wetton
V45
M
Thames Valley
23.4
37
18:42
Richard Bell
V50
M
Thames Valley
15.9
38
19:27
Jeremy Oakley
V45
M
West 4
17.5
39
19:51
James de Vivenot
V40
M
Ealing Eagles/Ealing Southall & Middx
14.6
40
19:59
Richard Stanwix
V55
M
Ealing Eagles
28.1
5KXCL SM L2
Pos
Gun
Name
AG
Club
HC
1
13:56
Dale King-Clutterbuck
SEN
M
Newham & Essex Beagles/St. Mary's Uni
6.5
2
14:06
Jonathan Laybourn
SEN
M
Highgate
0.4
3
14:22
Daniel Mees
U20
M
Peterborough/Enfield & Haringey
-0.3
4
14:26
Richard Henderson
SEN
M
Bedford & County/Herne Hill
-0.3
5
14:31
Daniel Bradley
SEN
M
Tonbridge
-3.1
6
14:33
Daniel Blake
V35
M
Oxford City
2.7
6
14:33
Alan Barnes
V35
M
Herne Hill/Stock Exchange
4.3
8
14:47
Simon Barrett
V40
M
Serpentine/Thames Hare & Hounds
3.8
9
14:50
Matt Welsh
SEN
M
Belgrave
-1.1
10
15:04
Andy Barnes
SEN
M
London Heathside
-1.2
11
15:06
Kieron Sexton
SEN
M
Thames Valley/Crusaders/Ireland
-2.2
12
15:08
Alex Gibbins
V40
M
Blackheath & Bromley/Southern Counties Vets
-0.6
13
15:13
David McCoy
SEN
M
Reading RR
0.1
14
15:14
Sebastien Pencole
SEN
M
Windsor Slough Eton & Hounslow/France
7.5
15
15:29
Andrew Collins
U23
M
Highgate
21.2
16
15:32
Thomas Daley
V40
M
Fulham
1.5
17
15:36
Martin Brierley-Rutter
SEN
M
Clapham Chasers
1.2
18
16:00
Jonathan Vintner
SEN
M
Blackheath & Bromley
0.6
19
16:02
Shane O'Neill
SEN
M
Dulwich
-1.5
20
16:07
Gary Salmon
SEN
M
Clapham Chasers
2.9
21
16:09
Steven Barnes
V45
M
Newbury
1.4
22
16:11
Romain Benvenuto
SEN
M
Serpentine/France
5.4
23
16:31
Colin Overton
V35
M
Ealing Eagles
6.9
24
16:33
Declan Traynor
V35
M
Harrow
2.6
25
16:45
Will Sutton
SEN
M
West 4
7.0
26
16:48
Sam Robinson
SEN
M
Clapham Chasers
7.8
27
17:08
Marco Luna
V35
M
London Heathside
25.0
28
17:15
Christopher Cooper
SEN
M
Fulham
6.7
29
17:19
Josh White
SEN
M
Peterborough AC
30
17:24
Gavin Evans
SEN
M
London Heathside AC
31
17:40
James Malcolm
V35
M
Thames Valley
5.0
32
17:56
Greg Bennett
V40
M
Thames Valley
9.0
33
18:36
Max Thorp
U23
M
Thames Valley/Imperial College
20.0
34
18:59
Shaun Melvin
SEN
M
West 4
5.2
35
19:46
Campbell Easton
SEN
M
Ealing Eagles
36
20:58
Steve Scruton
V55
M
Highgate
34.2
37
21:11
Baljit Dhanda
V50
M
Ealing Eagles
18.0
5KXCL SM L3
Pos
Gun
Name
AG
Club
HC
1
13:33
Robel Bahelbi
SEN
M
Highgate/Eritrea
-4.2
2
14:22
Nick Buckle
SEN
M
Belgrave
-1.8
3
14:23
Andrew Walshe
U23
M
Thames Valley/St. Mary's Uni
14.4
4
14:24
Ben Heron
SEN
M
Peterborough/Eye
-2.6
5
14:39
Xavier Gruot
SEN
M
Serpentine/France
2.5
6
14:45
Harry Paton
SEN
M
Tonbridge/Police
-0.4
7
14:49
Simon Millett
SEN
M
Windsor Slough Eton & Hounslow/Norwich RR
-0.4
8
14:57
Jeff Cunningham
SEN
M
Herne Hill
-1.4
9
14:58
Tegid Jones
V40
M
Oxford City
0.0
10
15:05
Wayne Bell
V35
M
Newham & Essex Beagles/South London
0.8
11
15:07
Guillaume Cribier
V40
M
Highgate/France
22.4
12
15:18
Andrew Ind
V40
M
Newbury
0.7
13
15:21
Eric Bilbrey
SEN
M
Clapham Chasers
14.7
13
15:21
Massi Dendani
U23
M
Bedford & County/Bedfordshire Uni
16.6
15
15:27
Peter Tucker
V35
M
Blackheath & Bromley/Dartford H
-1.9
16
15:31
Daniel McKeown
V35
M
London Heathside
1.4
17
15:49
Graeme Jones
V40
M
Harrow
11.0
18
15:50
Andrew Orr
V35
M
Serpentine
6.9
19
15:55
Eoghan O'Neill
V35
M
Fulham/Ireland
13.9
20
16:00
Ben Whalley
V45
M
Reading RR
8.7
21
16:04
Steve Norris
V45
M
Thames Valley
4.4
22
16:20
Kevin Chadwick
V35
M
Dulwich/Petts Wood
2.4
23
16:22
James Sadlier
V35
M
Peterborough
1.9
24
16:26
Tal Ramsay
SEN
M
Clapham Chasers/Herne Hill
5.0
25
16:38
Dave Cobb
V45
M
West 4
2.6
25
16:38
Jonathan Litchfield
V40
M
London Heathside
7.6
27
16:48
Dominic Jackson
SEN
M
London Heathside AC
28
17:07
Andrew Han
V35
M
Fulham
5.0
29
17:08
Mike Lawrence
SEN
M
Ealing Eagles
13.2
30
17:19
Scott Brewer
SEN
M
Thames Valley
6.9
31
18:04
Alex Tylor
SEN
M
Clapham Chasers
26.5
32
18:52
Phil Cairns
V40
M
Ealing Eagles
10.6
33
19:05
David Ford
V50
M
Thames Valley
17.7
34
20:51
Jon Scott-Francis
V60
M
West 4
16.6
35
22:04
Darren Loftus
SEN
M
Ealing Eagles
5KXCL SM L4
Pos
Gun
Name
AG
Club
HC
1
14:11
David Mulvee
SEN
M
Herne Hill/Southport Waterloo
4.2
2
14:12
Niall Sheehan
SEN
M
Newham & Essex Beagles/Heriot-Watt Uni/Herne Hill/Ireland
7.2
3
14:22
Ricky Harvie
U23
M
Windsor Slough Eton & Hounslow
-4.8
4
14:31
Alex Miller
V35
M
Belgrave/Army/Datchet
2.8
5
14:43
Hugh Torry
V35
M
Serpentine
-0.4
6
14:44
Brahma Pochee
SEN
M
Highgate
2.5
7
14:45
Rob Sherwood
SEN
M
Clapham Chasers
1.5
8
14:52
Simon Fisher
SEN
M
Oxford City
3.4
9
14:53
James Ellis
SEN
M
Thames Valley/Imperial College
-2.8
10
15:05
Mark Apsey
SEN
M
Reading RR
3.0
11
15:08
Daniel Snipe
V35
M
Peterborough/Ramsey
1.3
12
15:12
James Taylor
SEN
M
Tonbridge/Judd School
1.0
13
15:21
Nick Thomas
SEN
M
Fulham
0.3
14
15:39
Andrew Reeves
V45
M
Serpentine
1.9
15
15:41
Michael Ussher
V50
M
Highgate
6.2
16
15:45
Andrew Stringer
SEN
M
Fulham
7.1
17
15:49
Philip Marshall
V35
M
Newbury
3.8
18
16:05
John Foxall
SEN
M
Ealing Eagles/Herne Hill
3.5
19
16:06
Aarin Mornin
SEN
M
Clapham Chasers RC
20
16:09
Fintan Parkinson
V35
M
Blackheath & Bromley
0.5
21
16:10
Mario Cadete
SEN
M
London Heathside AC
22
16:18
Caspar Donnison
SEN
M
Thames Valley/Southampton Uni
10.0
23
16:25
Jon Peet
V35
M
Peterborough
12.1
24
16:36
Stuart Meiklejohn
V35
M
London Heathside
3.3
25
17:02
Nick Andrews
V45
M
Harrow
3.4
26
17:14
Spencer Wilson
V40
M
Bedford & County
15.6
27
17:40
Adrian Smith
V35
M
West 4
11.3
28
17:56
Simon Lang
SEN
M
Dulwich Runners AC
29
18:13
Russell Pearson
V35
M
Clapham Chasers
10.2
30
18:35
Manuel Da Silva
V35
M
Thames Valley
2.6
32
19:02
Thomas Martini
V40
M
Ealing Eagles/Serpentine/Veterans
7.7
31
19:20
David C Brooks
V40
M
West 4
6.7
33
21:15
William Paynter
V35
M
Thames Valley
31.6
2KXCL U15M L1
Pos
Gun
Name
AG
Club
HC
1
6:42
Ben Marks
U15
M
Walton
-1.2
2
6:46
Oliver Haddad
U15
M
Highgate
18.5
2
6:46
Dylan Spencer
U15
M
Woking
-0.5
3
6:48
Laurance Edwards
U15
M
Harrow
0.9
4
6:51
Ben Rollings
U15
M
Reading AC
2.2
5
6:56
Thomas Job
U15
M
Chiltern
19.2
6
6:58
Tommy Davies
U15
M
Chiltern
5.1
7
6:59
Max Borgnis
U15
M
Bracknell AC
2.7
8
7:05
Tom Rickards
U15
M
Reading AC/Leeds Beckett Uni
1.9
9
7:06
Cameron Coveney
U15
M
Basingstoke & Mid Hants
0.7
10
7:08
Adam Gambrill
U15
M
Cookham
7.1
11
7:09
Mittio Mohammadian
U15
M
Shaftesbury Barnet
6.5
12
7:11
Jack Johnson
U15
M
Camberley
-0.7
13
7:16
Jacob Alley
U15
M
Herne Hill
3.1
14
7:20
Olly Wilson
U15
M
Kingston & Poly
2.0
15
7:22
Oliver O'Malley
U15
M
North Norfolk Harriers
11.2
16
7:28
Ross van Heerde
U15
M
Windsor Slough Eton & Hounslow
-0.2
17
7:29
Matti Harris
U15
M
Shaftesbury Barnet
14.9
18
7:30
Alexander Pennington
U15
M
Abingdon
2.3
19
7:46
Danny Wessely
U15
M
Bracknell AC
18.2
20
7:48
Mark Stringer
U15
M
Windsor Slough Eton & Hounslow
13.7
21
7:54
Lloyd Arnold
U15
M
Poole AC
26.3
22
7:57
Alex Blackburn
U15
M
Basingstoke & Mid Hants
16.5
23
7:59
Shaun Waters
U15
M
Woking
4.1
24
8:04
Jacob Solon
U15
M
Herne Hill
28.7
25
8:08
Louis Hunt
U15
M
Chiltern
31.5
26
8:12
Aiden Painter
U15
M
Peterborough
21.6
27
8:16
Hugo Cox
U15
M
Highgate Harriers
27
8:16
Alexander Rosewarn
U15
M
Harrow
7.2
29
8:34
Tyler Howard
U15
M
Thetford
11.8
2KXCL U15M L2
Pos
Gun
Name
AG
Club
HC
1
6:43
Ben Smith
U15
M
Chiltern/Berkshire Schs
14.2
2
6:47
Ben Pattison
U15
M
Basingstoke & Mid Hants
-4.1
3
6:48
Alex Aldred
U15
M
Chiltern
3.3
4
6:50
Sam Bickerstaff
U15
M
Harrow
6.6
5
6:52
Oliver Hall
U15
M
Bracknell AC
-2.4
6
6:58
Joseph Mott
U15
M
Reading AC
9.4
7
7:05
Freddie Shiret
U15
M
Shaftesbury Barnet
10.5
8
7:08
Pavit Kullar
U15
M
Windsor Slough Eton & Hounslow/Warwick Uni
3.5
9
7:10
Mohammed Ali
U15
M
Herne Hill
27.4
10
7:33
Joseph McHugh
U15
M
Woking
16.4
11
7:35
Mack Downey
U15
M
Kingston & Poly
6.0
12
7:37
Elliot Lowe
U15
M
Cookham
10.5
12
7:37
Alfie Zak
U15
M
Enfield & Haringey
20.8
14
7:44
Kie Francis
U15
M
Abingdon
3.0
15
7:45
Edward Dawson
U15
M
Walton
6.2
16
7:49
Oliver Moor
U15
M
Reading AC
13.2
17
7:57
Harry Stevens
U15
M
Basingstoke & Mid Hants
15.3
18
8:00
Jacob Stadie
U15
M
Woking
16.3
18
8:00
Matthew Clifford
U15
M
Chiltern
10.2
20
8:11
Jordi Evans-Rodriguez
U15
M
Windsor Slough Eton & Hounslow
-2.3
21
8:21
Tony Holley
U15
M
Bracknell AC
16.8
22
8:22
Conor O’Keeffe
U15
M
Shaftesbury Barnet
14.6
22
8:22
Mughilan Muralitharan
U15
M
Harrow
8.6
24
8:28
Alex Chilton
U15
M
Herne Hill
21.4
25
8:47
Roland Somogyi
U15
M
Highgate
7.6
26
8:57
Luke Welch
U15
M
Peterborough AC
27
9:00
Ben Butterworth
U15
M
Poole AC
24.6
2KXCL U15M L3
Pos
Gun
Name
AG
Club
HC
1
6:26
Dominic McDougall
U15
M
Windsor Slough Eton & Hounslow
3.9
2
6:45
Cameron Reid
U15
M
Chiltern
-1.1
3
6:49
Adam Ede
U15
M
Abingdon
-1.6
4
6:53
Cameron Enser
U15
M
Bracknell AC
-1.5
5
6:58
Angus Caruth
U15
M
Woking
17.2
6
7:01
Daniel Greenstein
U15
M
Shaftesbury Barnet
2.0
7
7:08
Edward Watson
U15
M
Chiltern
9.6
8
7:09
Leon Bradshaw
U15
M
Reading AC
11.5
9
7:14
Oli Morgan
U15
M
Basingstoke & Mid Hants
2.9
10
7:18
Jack Dickson
U15
M
Kingston & Poly
-3.7
11
7:22
Michael Cottrill
U15
M
Walton
2.6
12
7:31
Christopher Morris
U15
M
Harrow
4.5
13
7:40
Zaki Ibrahim Johare
U15
M
Highgate Harriers
14
7:51
Finlay Doyle
U15
M
Highgate
9.2
14
7:51
Harry Taylor
U15
M
Basingstoke & Mid Hants
33.6
16
7:55
Ned Craddock
U15
M
Herne Hill
20.8
17
8:03
Matthew McAteer
U15
M
Shaftesbury Barnet
10.5
18
8:11
Ben McCarron
U15
M
Harrow AC
19
8:20
Jack Thomas
U15
M
Windsor Slough Eton & Hounslow
32.4
20
8:39
Ben Taylor
U15
M
Cookham
35.8
21
8:54
Adam Booth
U15
M
Poole AC
7.5
22
9:27
Zachary Bowes
U15
M
Peterborough
39.8
2KXCL U13M L1
Pos
Gun
Name
AG
Club
HC
1
7:05
Zena Saez
U13
M
Bedford & County
9.9
1
7:05
Josh Smith
U13
M
Poole AC
-1.2
2
7:13
Jacob Harrison
U13
M
Herne Hill
-1.6
3
7:19
Christo Chilton
U13
M
Herne Hill
0.0
4
7:20
Innes O'Malley
U13
M
North Norfolk Harriers
2.0
5
7:27
Jack Gemmell
U13
M
Walton
5.3
6
7:29
Samuel Greenstein
U13
M
Shaftesbury Barnet
-0.7
7
7:30
Reuben Henry-Daire
U13
M
Reading AC
13.7
8
7:32
Monte Watson
U13
M
Highgate
-0.2
9
7:33
Spencer Bateman
U13
M
Stragglers
-0.5
10
7:37
Basil Rock
U13
M
Thames Valley
-0.1
10
7:37
Matthew Aldred
U13
M
Chiltern
7.5
12
7:38
Charlie Borgnis
U13
M
Bracknell AC
9.5
12
7:38
George Ferguson
U13
M
Newbury/London Schs
7.1
14
7:40
Tom Emery
U13
M
Chiltern
2.0
15
7:44
James Peck
U13
M
Thetford
-1.3
16
7:47
Alex Bate
U13
M
Cookham
14.9
17
7:49
Oliver Barrett
U13
M
Bracknell AC
12.8
18
7:53
Franklin Griffiths
U13
M
Highgate
18.3
19
7:54
Bailey Cameron
U13
M
Chiltern
33.3
20
7:57
Cameron Corbin
U13
M
Poole AC
12.5
20
7:57
Alex Bickerstaff
U13
M
Harrow
12.9
22
7:59
Michael Langley
U13
M
City of Norwich
27.1
23
8:02
Jesse Hopkins
U13
M
Highgate
7.7
24
8:04
George Thomas
U13
M
Windsor, Slough, E & H
25
8:07
Guy Stevens
U13
M
Basingstoke & Mid Hants
-3.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this