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5KXCL MIX L1
	Pos	Gun	Name	AG		Club	HC
	1	15:48	Colin Ridley	V50	M	Colchester H/St. Edmund Pacers/Eastern Masters	1.9
	2	16:03	Samuel Smith	U20	M	Thurrock	24.6
	3	17:06	Kieran Feltham	U20	M	Benfleet/Nottingham Trent Uni	4.9
	4	17:22	Clare Thurgood	SEN	W	Orion	3.3
	5	18:41	Janice Brown	V50	W	East Essex TC	12.0
	6	19:09	Annette Oakman	V40	W	Colchester H	9.8
	7	19:18	Vicky Presland	SEN	W	Colchester Harriers
	8	20:01	Alan Monte	V45	M	Southend	27.3
	9	20:02	Kasia Kostyrka-Allchorne	V35	W	Southend	11.1
	10	20:04	Robyn Matson	SEN	W	Havering	6.2
	11	20:44	Stephen Burton	V55	M	Benfleet	12.6
	12	20:53	Richard Lee	V45	M	Billericay	13.9
	13	20:58	Vicky Knight	V40	W	Tiptree	13.0
	14	22:11	Rebecca Taylor	SEN	W	Southend AC
5KXCL MIX L2
	Pos	Gun	Name	AG		Club	HC
	1	16:59	Jonathan Nears	V40	M	Colchester H	1.8
	2	17:48	Ian George	V45	M	East Essex TC	5.5
	3	18:04	Justin King	V40	M	Southend	11.6
	4	18:07	Paul Berrett	V50	M	Havering/Eastern Masters	10.4
	5	18:23	Denise Morley	V45	W	Colchester H/Eastern Masters	9.5
	5	18:23	Victoria Hiscock	U20	W	Benfleet/Bath Uni	2.4
	7	18:59	Hayley Rogerson	V35	W	Orion	7.2
	8	20:28	Brooke Mensah	U20	W	Thurrock	33.4
	9	20:29	Anne Jenkinson	V40	W	Southend	17.7
	10	21:27	Graham Douglass	V45	M	Benfleet	17.7
	11	22:37	Anthony Knight	V45	M	Tiptree	23.9
	12	23:33	Becky Bjotter	SEN	W	Colchester Harriers
	13	24:50	Angus Aldridge	V50	M	Southend	22.0
	14	29:07	Sarah Hawkes	V45	W	Billericay	32.1
5KXCL MIX L3
	Pos	Gun	Name	AG		Club	HC
	1	15:12	Chris Sellens	SEN	M	Colchester H	0.2
	2	15:51	Colin Read	V45	M	Orion	3.3
	3	16:08	Oliver Mann	U20	M	Thurrock	22.5
	4	17:22	Richard Millward	V45	M	Colchester H	7.8
	5	19:45	Dominique Hart	V35	W	Benfleet	18.7
	6	19:51	Natasha Lagden	V40	W	Southend	19.8
	7	19:53	Heidi Hogan-Steele	SEN	W	Colchester H	4.1
	8	19:58	Rebecca Gill	V40	W	East Essex TC	25.8
	9	20:58	Jacqui Watson	V45	W	Benfleet	15.9
	10	21:37	Sue Cribbs	V40	W	Southend	28.3
	11	21:47	Stacey Kember	SEN	W	Tiptree Runners
	12	22:13	Chris Deacon	SEN	M	Billericay Striders
	13	23:19	Georgia Phillips	U20	W	Havering	17.9
	14	25:18	Lorraine Ramet	V45	W	Southend	38.6
5KXCL MIX L4
	Pos	Gun	Name	AG		Club	HC
	1	15:40	Ian Clark	V35	M	Orion	1.7
	2	15:48	Gemma Holloway	U20	W	Thurrock	14.3
	3	15:55	Mark Harrod	V40	M	Colchester H	22.9
	4	16:36	James Hiscock	U20	M	Benfleet/Bath Uni	1.7
	5	17:14	Alec Kyriakides	V50	M	Southend	4.9
	6	18:21	Luke Gill	U17	M	East Essex TC	9.9
	7	18:30	Richard Boden	V50	M	Colchester H	6.1
	8	18:55	Russell Middleton	V45	M	Havering	14.1
	9	19:48	Andrea James	SEN	W	Colchester H	13.0
	10	21:14	Ian Glover	V45	M	Southend	24.0
	11	21:31	Rick Deacon	V55	M	Billericay	14.7
	12	23:28	Michael Hawkins	V45	M	Tiptree	48.5
	13	25:44	David Girt	V50	M	Southend	21.8
	14	27:50	Joanne Key	V40	W	Benfleet	32.5
5KXCL NS L1
	Pos	Gun	Name	AG		Club	HC
	1	21:37	Ruth Havis	V40	W	Billericay	14.0
5KXCL NS L2
	Pos	Gun	Name	AG		Club	HC
	1	19:05	Stephen Foggo	V55	M	Billericay	8.1
5KXCL NS L3
	Pos	Gun	Name	AG		Club	HC
	1	24:06	Keith Walker	V65	M	Billericay	24.4
5KXCL NS L4
	Pos	Gun	Name	AG		Club	HC
	1	18:23	John Halliday	SEN	M	Billericay Striders
5KXCL SM L1
	Pos	Gun	Name	AG		Club	HC
	1	14:30	Angus Holford	SEN	M	Woodford Green Essex Ladies/Colchester H	-2.3
	2	14:44	Ben Davis	U20	M	Havering	-3.4
	3	14:54	Tristan Windley	SEN	M	Springfield	-0.7
	4	14:55	Joseph Ray	U20	M	Southend/Warwick Uni	6.3
	5	15:00	Tom Gardner	SEN	M	Ilford	-3.0
	6	15:22	Harrison Smith	U20	M	Basildon	0.4
	7	15:49	Robin Tubbs	V45	M	Chelmsford	19.3
	8	16:22	Jack Stroud	SEN	M	Orion	3.2
	9	16:25	Robert Smith	SEN	M	Colchester H/Essex Uni	5.0
	10	16:27	Dean Ovel	V40	M	Leigh on Sea	1.3
	11	16:33	Terence Spooner	V40	M	Benfleet	4.9
	12	16:34	Craig Mitchell	V40	M	Colchester H	4.3
	13	16:35	Stuart Raven	V40	M	Springfield	8.5
	14	16:50	David Cato	V35	M	Eton Manor	6.8
	15	17:02	James Crisp	V40	M	Witham (Essex)	10.6
	16	17:18	Jack Morris	SEN	M	Pitsea RC	21.2
	17	17:19	Adrian Smith	V40	M	Orion/Unattached	2.9
	18	17:20	Simon Smith	V50	M	Colchester H	7.5
	19	17:24	Jason Crispin	V35	M	Havering/Havering '90 Joggers	5.6
	20	17:25	Danny Flint	V45	M	Leigh on Sea	10.2
	21	17:26	Richard Flutter	V45	M	Harwich/Sudbury Joggers	7.7
	22	17:27	Andrew Wright	V45	M	Billericay	5.5
	23	17:31	James Stewart	U20	M	Havering	-3.0
	24	17:36	Alan Clark	V50	M	Benfleet	11.0
	25	17:54	Anthony Tobin	V35	M	Thurrock	18.0
	26	18:05	Gary Atkins	V45	M	Havering	4.8
	27	18:17	MIchael Smith	V45	M	Southend	45.9
	28	18:34	David Findlay	V50	M	Basildon	12.8
	29	18:49	Kenneth Hands	V45	M	Springfield/Unattached	23.2
	30	18:53	Steve Wise	V40	M	Benfleet	24.7
	31	18:58	Gary Rowlatt	V45	M	Thurrock	10.4
	32	19:12	Rick Wade	V45	M	Castle Point Joggers	9.4
	33	19:13	Ady Frost	V45	M	Colchester H	15.4
	34	19:54	Stuart Hardy	SEN	M	Orion Harriers
	35	21:06	Ian Brazier	V40	M	Springfield	11.3
	36	21:56	Mark Armitage	SEN	M	Leigh on Sea Striders
	37	22:14	Colin Short	V65	M	Witham (Essex)	31.2
	38	22:33	Brian Butcher	SEN	M	Castle Point Joggers
5KXCL SM L2
	Pos	Gun	Name	AG		Club	HC
	1	14:38	Ryan Prout	SEN	M	Chelmsford	-0.3
	2	15:22	Steve Rand	V40	M	Havering	6.0
	3	15:28	Charlie Parker	U23	M	Southend	23.9
	3	15:28	Alex Manton	V35	M	Springfield	-0.1
	5	15:30	Craig Horsburgh	V35	M	Orion	28.0
	6	15:55	Brandon Thorpe	U20	M	Basildon	15.6
	7	15:59	Paul Rodgers	V40	M	Colchester H	6.8
	8	16:11	Usamah Patel	U20	M	Ilford	29.8
	9	16:29	Eddy Cooper	U20	M	Benfleet	13.0
	10	16:49	Gavin Maley	V35	M	Havering	1.2
	11	17:04	Grant Corton	V55	M	Orion	16.6
	12	17:21	Elliott Cone	V40	M	Leigh on Sea	4.4
	13	17:37	Nick Trencher	V40	M	Eastern Masters	4.2
	14	17:49	Nick Rankin	V55	M	Benfleet	6.4
	15	17:53	Matt Barett	SEN	M	Leigh on Sea Striders
	16	17:54	Scott Reid	V45	M	Orion	3.1
	17	17:58	Russell Goodridge	V45	M	Colchester H	6.5
	18	18:12	Leo Cole	V45	M	Witham (Essex)	5.2
	19	18:14	Rob Jones	SEN	M	Springfield Striders
	20	18:17	Daniel Hall	V40	M	Eton Manor	17.2
	21	18:21	Gary Joslin	V50	M	Springfield	16.7
	22	18:23	Daniel Mark	SEN	M	Colchester H	12.3
	23	18:54	Joe McGrath	V35	M	Basildon/Eastern Masters	13.5
	24	19:01	Richard Rowe	SEN	M	Havering	17.0
	25	19:14	James Waterson	V40	M	Colchester H	7.7
	26	19:15	Kieran O'Hara T20/F20	U20	M	Havering	-1.4
	27	19:16	Roy Harwood	V40	M	Benfleet/Unattached	4.2
	28	19:51	Paul Mitchell	V40	M	Thurrock	9.8
	29	19:56	Barry Hockley	V45	M	Castle Point Joggers	20.4
	30	20:02	Graham Smith	SEN	M	Leigh on Sea Striders
	31	20:15	Patrick Marsh	V50	M	Colchester H	17.3
	32	20:26	James Kennerley	SEN	M	Witham (Essex)	24.8
	33	21:22	Michael Turner	V50	M	Harwich	31.6
	34	21:43	Donald Sinclair	V60	M	Pitsea RC	14.9
	34	21:43	Tony Balding	V40	M	Southend	14.7
	36	21:55	Ian Hart	V55	M	Castle Point Joggers	20.2
	37	23:18	Roy Fleming	V45	M	Billericay	12.5
	38	24:24	David Littleson	V40	M	Springfield	40.3
5KXCL SM L3
	Pos	Gun	Name	AG		Club	HC
	1	15:12	Jamie Buckley-Stanton	SEN	M	Havering	9.3
	2	15:19	Max Jones	U20	M	Basildon	4.5
	3	15:27	Malcolm Muir	V40	M	Ilford	0.5
	4	15:33	Lee Taylor	V40	M	Southend	-0.8
	5	15:34	James Smith	V35	M	Springfield/Ilford	0.0
	6	15:42	Owen Thomas	U20	M	Chelmsford	6.4
	7	15:47	Jason Lendon	V40	M	Havering	5.2
	8	15:49	George Day	U17	M	Orion/Harrow	2.2
	9	16:14	Ged Mcmillan	V35	M	Colchester H	8.2
	10	16:24	Mark Lloyd	V45	M	Harwich	3.7
	11	16:31	Chris Martin	SEN	M	Witham (Essex)	4.9
	12	16:56	Paul Ruffy	V35	M	Benfleet	11.7
	13	17:27	Mark Blee	V35	M	Leigh on Sea	10.6
	14	17:30	Mark Buckley	V40	M	Springfield	18.2
	15	17:33	Chris Manby	V35	M	Colchester H	8.4
	16	17:44	Don Lawless	V50	M	Thurrock	9.8
	17	18:05	Steve Walker	V45	M	Havering	6.4
	18	18:06	Benjamin Fisher	V40	M	Orion	11.3
	19	18:07	An Unknown	SEN	M	Orion Harriers
	20	18:34	Rob Sommerville	V45	M	Eton Manor	7.2
	21	18:43	David Wright	V55	M	Colchester H	10.0
	22	18:45	Gary Cahill	V50	M	Thurrock	25.2
	23	19:03	Simon Morgan	V45	M	Colchester H	9.9
	24	19:05	Brian Venton	V45	M	Benfleet	15.3
	25	19:14	David Miller	V45	M	Leigh on Sea	10.8
	26	19:16	Michael Williams	U20	M	Benfleet	33.9
	27	19:17	Chris Panton	V40	M	Colchester H	17.1
	28	19:28	Peter Binns	V65	M	Southend/Castle Point Joggers	11.6
	29	19:49	Colin Dunn	V40	M	Castle Point Joggers	9.4
	30	20:16	John Rex	V45	M	Basildon	26.8
	31	20:45	Christopher Sewell	V55	M	Springfield	15.4
	32	20:52	Steve Hennings	V50	M	Witham (Essex)	17.7
	33	20:53	Aidan Elmore	U20	M	Havering	12.1
	34	20:54	Laurence Harrison	V45	M	Billericay	21.4
	35	22:54	Ray Vaultier	SEN	M	Castle Point Joggers
	36	23:35	Christopher Purse	V55	M	Springfield	7.3
	37	23:52	Tim Ketterer	V50	M	Leigh on Sea	21.4
	38	24:49	Paul Williams	V55	M	Pitsea RC	44.2
5KXCL SM L4
	Pos	Gun	Name	AG		Club	HC
	1	13:32	Adam Hickey	SEN	M	Southend	-0.9
	2	14:15	Ahmed Abdulle	U20	M	Ilford/Somalia	-5.3
	3	14:19	Rob Warner	V35	M	Havering	-1.5
	4	15:31	Lee Baynton	SEN	M	Benfleet	-1.1
	5	15:33	Chris Burgoyne	V35	M	Springfield	-1.3
	6	15:55	Gary Towers	V40	M	Eton Manor	1.0
	7	16:34	Matibini Matibini	V40	M	Leigh on Sea	0.8
	8	16:42	Robin Brookes	V45	M	Harwich	6.3
	9	16:43	Graham Booty	V40	M	Benfleet	7.0
	9	16:43	Scott Dryden	V45	M	Springfield	4.5
	11	16:44	Nick Shasha	V40	M	Orion/Eastern Masters	0.4
	12	16:54	Martin Chester	V40	M	Havering	4.5
	13	17:00	Christian Gray	U20	M	Basildon/London Heathside	18.6
	14	17:15	Keith Marley	V45	M	Colchester H	5.0
	15	17:44	John Green	V50	M	Thurrock	31.1
	16	17:47	Peter Riley	V45	M	Witham (Essex)	3.7
	17	17:48	Barry Ward	V50	M	Havering	31.2
	18	17:56	Callum Wallace	SEN	M	Southend	17.3
	19	17:59	Tim Ballard	V40	M	Colchester H	4.5
	20	18:17	Richard Bonham	V45	M	Castle Point Joggers	4.6
	21	18:18	Marc Underdown	V40	M	Witham (Essex)	18.2
	22	18:23	Craig Harley	V40	M	Colchester H	30.8
	23	18:24	Kevin McAlinden	V50	M	Eastern Masters/Colchester H	6.2
	24	18:34	Nemera Mamo	SEN	M	Orion	30.1
	25	18:45	Richard Pickering	V50	M	Colchester H/Wimbledon Windmilers	24.3
	26	19:04	Leon Webster	SEN	M	Springfield	6.3
	27	19:06	Richard Bullis	V50	M	Basildon	28.9
	28	19:19	Alex Smith	U20	M	Chelmsford	35.0
	29	19:23	Richard Amery	V45	M	Thurrock	45.5
	30	19:36	Philip Watts	V45	M	Springfield	14.4
	31	19:54	Tony Collins T20/F20	V35	M	Havering	8.9
	32	20:05	Gary Johnson	SEN	M	Castle Point Joggers
	33	20:21	Tom Robinson	V45	M	Benfleet	17.9
	34	21:07	Ian Carmichael	V55	M	Billericay	22.0
	35	21:25	James Shoobert	SEN	M	Leigh on Sea	14.4
	36	21:40	Unknown runner	SEN	M	Orion Harriers
	37	23:08	James Griffith	SEN	M	Leigh on Sea Striders
	38	23:09	Peter McLaughlin	V60	M	Pitsea RC	32.3
5KXCL SW L1
	Pos	Gun	Name	AG		Club	HC
	1	16:00	Liz Davies	V35	W	Springfield	4.4
	2	16:30	Emma Prideaux	V40	W	Billericay	8.4
	3	17:11	Alex Gounelas	V35	W	Eton Manor/Highgate	24.5
	4	17:21	Lindsey Coleman	SEN	W	Southend AC
	5	17:48	Isobel Ives	U20	W	Basildon/Bath Uni	1.0
	6	17:50	Laura Shewbridge	SEN	W	Colchester H	5.5
	7	17:59	Hannah Watson	U17	W	Colchester H	24.0
	8	19:07	Joanne Smith	V45	W	Chelmsford	32.1
	9	19:23	Toni Radley	V45	W	Thurrock	11.0
	10	19:41	Leoni Mitchell	SEN	W	Orion	17.4
	11	19:47	Victoria Curren	V40	W	Springfield	16.1
	12	20:10	Phillipa Baxter	U20	W	Colchester & Tendring/Royal Air Force	10.1
	13	20:14	Holly Gillard	SEN	W	Southend	18.2
	14	20:25	Victoria Suett	SEN	W	Sale Harriers Manchester/St. Mary's Uni/Chelmsford	8.1
	15	20:31	Emily Ballard	U23	W	Basildon	7.9
	16	20:55	Debbie Cattermole	V50	W	Colchester H/Sudbury Joggers	13.0
	17	21:22	Eira Booth	SEN	W	Pitsea RC	40.7
	18	21:38	Gail Alexander	V50	W	Leigh on Sea	16.0
	19	21:42	Michelle Melville	V45	W	Leigh on Sea	49.8
	20	21:47	Danielle Giannotti	SEN	W	Benfleet	20.3
	21	22:00	Claudine Benstead	V55	W	Harwich	7.1
	22	22:32	Hilda O'Kelly	V50	W	Springfield	12.9
	23	22:58	Kerry Williams	SEN	W	Benfleet RC
	24	23:02	Mandy Cooper	V50	W	Benfleet	19.5
	25	23:08	Rachel Jackson	SEN	W	Tiptree Runners
	26	24:31	Amelie Mollinghoff	V35	W	Springfield	50.3
	27	24:37	Claire Chapman	SEN	W	Fittology (Rochford)
	28	25:55	Julie Bawden	SEN	W	Tiptree Runners
	29	28:05	Lisa Allix	V35	W	Southend	45.0
	30	30:53	Ellie Kimber	SEN	W	Leigh on Sea Striders
5KXCL SW L2
	Pos	Gun	Name	AG		Club	HC
	1	16:28	Sarah Stradling	V40	W	Colchester H	9.9
	2	17:06	Rebecca Cole	SEN	W	Chelmsford	6.3
	3	17:34	Kaye Perrotton	SEN	W	Southend	33.5
	4	18:11	Sarah Jeffery	SEN	W	Southend/Leigh on Sea	8.1
	5	18:31	Kate Mills	V45	W	Springfield	12.9
	6	18:34	Lydia Callan	U20	W		4.1
	7	18:41	Ella Neal	SEN	W	Colchester Harriers
	8	19:30	Claire Fisher	SEN	W	Eton Manor	10.4