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7.4KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	24:16	Sullivan Smith	V40	M	Cambridge & Coleridge	-2.8
	2	24:26	Rob Warner	V35	M	Havering	-2.4
	3	24:50	Ryan Prout	SEN	M	Chelmsford	-1.3
	4	25:00	Mark Sanford	V35	M	Chelmsford	21.2
	5	25:11	Harrison Smith	U20	M	Basildon	-3.2
	6	25:20	Alec Finch	U23	M	Thurrock/Loughborough Students	-0.9
	7	25:35	Max Jones	U20	M	Basildon	-3.1
	8	25:44	Brandon Thorpe	U20	M	Basildon	7.4
	9	25:45	Malcolm Muir	V40	M	Ilford	0.4
	10	25:49	James Smith	V35	M	Springfield/Ilford	-0.2
	11	25:51	Carl Fiford	SEN	M	Orion	1.9
	12	26:00	Jordan Chrisostomou	U20	M	Orion	6.9
	13	26:15	Lee Taylor	V40	M	Southend	-0.4
	14	26:17	Richard Park	SEN	M	Cambridge & Coleridge	1.0
	15	26:21	Greg Deacon	V45	M	Springfield	12.5
	16	26:28	Tom Cammack	SEN	M	Springfield	6.6
	17	26:35	Charlie Parker	U23	M	Southend	15.4
	18	26:36	Alex Manton	V35	M	Springfield	-1.2
	19	26:39	Allen Smalls	V45	M	Colchester H	0.4
	20	26:47	Chris Burgoyne	V35	M	Springfield	-1.9
	21	26:50	William Page	U20	M	Colchester & Tendring	-0.6
	22	26:51	Daniel Richards	U20	M	Orion	-0.5
	23	26:56	Samuel Smith	U20	M	Thurrock	16.1
	24	27:00	Russell Davies	V35	M	Springfield	1.0
	25	27:09	Andrew Low	V45	M	Benfleet	3.7
	26	27:10	Cameron Humphries	SEN	M	Colchester H	0.2
	27	27:13	Tim Woulfe	V35	M	Braintree	-2.0
	28	27:13	Kurtis Swan	SEN	M	Billericay	-1.4
	29	27:16	Robin Tubbs	V45	M	Chelmsford	13.6
	30	27:20	Peter Robinson	SEN	M	Springfield	-3.4
	31	27:21	George Watts	SEN	M	Benfleet	9.4
	32	27:22	Steve Mason	SEN	M	Haverhill RC	3.4
	33	27:23	James Stewart	U20	M	Havering	-0.7
	34	27:28	Paul Holloway	V45	M	Ilford	1.7
	37	27:28	Antony Goodall	V40	M	Springfield	0.2
	35	27:30	Colin Read	V45	M	Orion	2.3
	36	27:32	Paul Rodgers	V40	M	Colchester H	2.2
	38	27:43	Reece Asik	U23	M	Chelmsford/St. Mary's Uni	3.4
	39	27:45	James Wright	V35	M	Springfield	0.8
	40	27:49	Shay White	U20	M	Orion	11.9
	41	27:51	Paul Dobson	V45	M	Springfield/Ilford	3.9
	42	27:56	Stuart Raven	V40	M	Springfield	6.6
	43	27:57	Scott Rice	V45	M	Thurrock	4.2
	44	27:59	Scott Dryden	V45	M	Springfield	2.0
	45	28:02	Jonathan Nears	V40	M	Colchester H	1.6
	46	28:07	Colin Ridley	V55	M	Colchester H/St. Edmund Pacers/Eastern Masters	2.6
	47	28:09	Paul Miles	V35	M	Springfield	0.8
	48	28:16	Lee Pickering	SEN	M	Chelmsford	1.2
	49	28:23	Gary Chandler	V45	M	Springfield/Ilford	5.2
	50	28:26	Alec Kyriakides	V50	M	Southend	3.9
	51	28:31	Graham Booty	V40	M	Benfleet	3.5
	52	28:42	Jack Morris	SEN	M	Pitsea RC	15.4
	53	28:43	Iain Wood	SEN	M	Cambridge & Coleridge	3.5
	54	28:48	Christopher Wayman	SEN	M	JP Morgan	0.6
	55	28:52	Michael Bridgeland	V55	M	Chelmsford/Eastern Masters/Ravens City of London	6.2
	56	28:56	Christian Gray	U20	M	Basildon/London Heathside	13.4
	57	28:58	Eddy Cooper	U20	M	Benfleet	7.1
	58	28:59	Terence Spooner	V40	M	Benfleet	2.8
	59	29:06	Paul Jeggo	V55	M	Springfield	5.4
	60	29:24	Paul Broome	V50	M	Springfield	4.5
	61	29:25	Alan Clark	V50	M	Benfleet	5.9
	62	29:30	Ben Holdgate	U20	M	Braintree	0.7
	63	29:32	Andrew Lovelock	SEN	M	Colchester Harriers AC
	64	29:34	Matthew Bland	V45	M	Havering/Eastern Masters/Brentwood RC	2.1
	65	29:40	Wesley Atkins	SEN	M	Halstead	4.2
	66	29:46	Andrew Wright	V45	M	Billericay	4.8
	67	29:51	Conor Culham	U20	M	Braintree	-0.5
	68	29:52	Neil McGoun	V35	M	Orion/Eton Manor	4.0
	69	29:54	Keith Willett	V40	M	Thurrock	4.0
	70	29:56	Kieran O'Hara T20/F20	U20	M	Havering	-1.2
	71	29:57	Neil Crisp	V50	M	Ilford	5.5
	72	30:00	Darren Sutton	V45	M	Springfield	8.0
	73	30:01	Gary Atkins	V45	M	Havering	5.5
	74	30:06	Peter West	V50	M	Colchester H	4.9
	75	30:12	Don Lawless	V50	M	Thurrock/Scottish Vets H	6.0
	76	30:15	Mark Buckley	V40	M	Springfield	21.2
	77	30:24	Tim Wright	V45	M	Orion	3.9
	78	30:30	Richard Jones	V50	M	Benfleet	8.1
	79	30:34	Lloyd Miles	V45	M	Billericay	5.4
	80	30:39	Gavin Scanlan	SEN	M	Colchester H	2.6
	81	30:43	Richard Candler	V40	M	Halstead	17.9
	82	30:49	Adrian Smith	V40	M	Orion	2.0
	83	30:50	Chris Seymour	V40	M	Mid Essex Casuals
	84	30:55	Leo Cole	V50	M	Witham (Essex)	5.1
	85	31:01	Ewan Mcfarlane	SEN	M	Phoenix Striders	7.3
	86	31:03	James Clark	SEN	M	Halstead	15.3
	87	31:09	Russell Goodridge	V45	M	Colchester H	4.5
	88	31:13	Steve Walker	V45	M	Havering	4.2
	89	31:21	Brian Venton	V45	M	Benfleet	8.2
	90	31:27	Jon Byford	V40	M	Springfield	4.3
	91	31:31	Christopher Purse	V55	M	Springfield	7.3
	92	31:36	Tim Martin	V35	M	Thurrock	7.3
	93	31:39	Keith Thornton	V50	M	Brentwood RC	6.6
	94	31:46	Trevor Horncastle	V55	M	Phoenix Striders	17.8
	95	31:53	Peter Tullett	V55	M	Chelmsford	4.0
	96	31:56	Chris Jones	U20	M	Benfleet	19.3
	97	32:04	Bob Langley	V60	M	Halstead	11.7
	98	32:11	Ian Pike	V40	M	Benfleet	7.9
	99	32:12	Phil Olson	V55	M	Brentwood RC/Tri Sport Epping	6.5
	100	32:22	Mike Grout	V45	M	Benfleet	11.7
	101	32:31	Graham Hogan	V40	M	Havering '90 Joggers/Havering	6.1
	102	32:33	Myles Coulson	V45	M	Braintree	10.4
	103	32:34	Martin Reynolds	V35	M	Orion	11.3
	104	32:43	Charlie Ritchie	V60	M	Cambridge & Coleridge	8.5
	105	33:11	Dan Hollinshead	SEN	M	Halstead	7.9
	106	33:14	Peter Binns	V65	M	Southend/Castle Point Joggers	10.9
	107	33:20	Daniel Ward	V45	M	Brentwood RC	10.1
	108	33:22	Julian Catmull	V50	M	Springfield	9.9
	109	33:27	Simon Morgan	V45	M	Colchester H	9.0
	110	33:33	Danny Fitzsimons	V50	M	Orion	16.1
	111	33:35	Ian Gill	V60	M	East Essex TC	12.4
	112	34:01	Grant Corton	V55	M	Orion	8.7
	113	34:03	Carl Easton	V50	M	Phoenix Striders	10.7
	114	34:05	Roy Perrott	V40	M	Orion	7.6
	115	34:06	Kevin Kirby	V55	M	Chelmsford	13.8
	116	34:11	Kevin Frost	V45	M	Mid Essex	17.9
	117	34:22	Andy Owen	SEN	M	Halstead	7.4
	118	34:53	Mark Jeffrey	V50	M	Springfield	13.3
	119	34:56	Nigel Instance	V45	M	Thurrock	17.1
	120	34:57	John Russell	V45	M	Phoenix Striders	24.3
	121	35:02	Gary Bartlett	V55	M	Orion	10.2
	122	35:20	Simon King	V55	M	Grange Farm & Dunmow	13.4
	123	35:23	Dennis Briggs	V40	M	Ilford	8.8
	124	35:36	Tony Collins T20/F20	V35	M	Havering	7.4
	125	35:58	Paul Williams	V55	M	Orion	13.3
	126	36:09	Martin Orford	V50	M	Phoenix Striders	10.0
	127	36:13	Glyn Smith	V70	M	Cambridge & Coleridge	14.4
	128	36:22	John Clarke	V55	M	Mid Essex	14.6
	129	36:30	Christopher Sewell	V55	M	Springfield	13.5
	130	36:56	James Price	V45	M	Phoenix Striders	9.5
	131	37:28	Neal Clark	V50	M	Phoenix Striders	10.6
	132	37:31	Chris Footer	V35	M	Phoenix Striders	31.3
	133	37:36	David Lane	V55	M	Phoenix Striders	17.0
	134	37:57	Andrew Carter	V55	M	Halstead	13.5
	135	38:01	Trevor Robinson	V40	M	Dagenham 88/Eastern Masters/Loughton	15.3
	136	38:33	Ian Carmichael	V55	M	Billericay	17.8
	137	39:41	Andy Hind	V40	M	Springfield	12.3
	138	40:45	Edward Skinner	V60	M	Tiptree/Ilford	16.4
	139	41:14	Rob Sargent	V60	M	Ilford/Veterans	17.3
	140	41:21	Brian Butcher	V65	M	Mid Essex	22.6
	141	41:31	David Hobbs	V65	M	Loughton	42.8
	142	41:57	Mark Moughton	V55	M	Springfield	15.5
	143	42:14	John Wilkinson	V50	M	Phoenix Striders	22.2
	144	42:47	Angus Aldridge	V50	M	Southend/Eastern Masters	17.3
	145	42:50	Eddie Mills	V50	M	Phoenix Striders
	146	43:06	Paul Williams	V55	M	Pitsea RC	35.7
	148	43:36	Peter Bates	V65	M	Pitsea RC	22.3
	147	43:39	Mike Munson	V60	M	Stowmarket	29.3
5.2KXC U17M
	Pos	Gun	Name	AG		Club	HC
	1	18:15	Joseph Owen	U17	M	Orion/Middlesex Schs	-0.2
	2	18:57	Lewis Harknett	U17	M	Harlow AC	-1.5
	3	19:22	Benjamin Miller	U17	M	Colchester & Tendring	2.8
	4	19:35	Isaac Brown	U17	M	Basildon	-2.7
	5	19:43	Samuel Norris	U17	M	Southend	1.9
	6	20:03	Freddy Richardson	U17	M	Colchester & Tendring	-1.8
	7	20:11	Lewis Debenham	U17	M	Havering	5.6
	8	20:28	Joe Logan	U17	M	Thurrock	13.2
	9	20:37	Drew Olley	U17	M	Colchester H	4.4
	10	20:45	Luke Gill	U17	M	East Essex TC	2.2
	11	20:53	Oliver Bath	U17	M	Havering	22.5
	12	20:59	Harry Smith	U17	M	Southend	13.6
	13	21:04	Nebay Debesay	U17	M	Braintree	12.4
	14	21:06	Thomas Stuttle	U17	M	Southend	22.5
	15	21:07	Oliver Randall	U17	M	Southend	-1.1
	16	21:13	Taylor Newell	U17	M	Thurrock	-1.9
	17	21:19	Owen Harknett	U17	M	Harlow AC	10.6
	18	21:22	William Jones	U17	M	Orion	14.8
	19	21:30	Fergus Crouch	U17	M	Colchester H	3.1
	20	21:34	Matthew Norris	U17	M	Southend	20.7
	21	21:39	Matthew Houchell	U17	M	Basildon	1.0
	22	22:03	Will Lynes	U17	M	Braintree	8.7
	23	22:26	Callum Liasi	U17	M	Benfleet	18.4
	24	23:05	George Applewhite	U17	M	Basildon	15.4
3.7KXC U15M
	Pos	Gun	Name	AG		Club	HC
	1	12:15	Leon Wheeler	U15	M	Thurrock	-1.9
	2	12:30	Daniel Riley	U15	M	Basildon	0.0
	3	12:37	Aaron Samuel	U15	M	Ilford	-2.8
	4	12:53	Max Caulfield	U15	M	Colchester H	9.2
	5	12:54	Mungo Prior	U15	M	Ilford	-0.9
	6	13:07	Sam Wheatley	U15	M	Southend	-1.3
	7	13:08	Danny Millward	U15	M	Colchester H	0.4
	8	13:10	Matthew Warner	U15	M	Southend	0.5
	9	13:13	Luke Meridew	U15	M	Basildon	6.2
	10	13:19	Luke Savage	U15	M	Basildon	9.0
	11	13:23	Alexander Friend	U15	M	Havering	0.5
	12	13:24	Jay Shotter	U15	M	Orion	2.6
	13	13:28	Ben Prior	U15	M	Thurrock	-0.2
	14	13:37	Finnlay Lowe	U15	M	Thurrock	3.6
	15	13:39	Ziggy Lambton	U15	M	Colchester H	7.9
	16	13:40	George Hill	U15	M	Basildon	2.2
	17	13:43	Jamie Putt	U15	M	Harlow AC	-1.6
	18	13:44	James Wright	U15	M	Basildon	4.3
	19	13:53	Isaac Dodd	U15	M	Southend	14.0
	20	14:11	Dominic Jarvis	U15	M	Havering	18.6
	21	14:15	Jack Saunders	U15	M	Basildon	16.4
	22	14:26	Louis Berrett	U15	M	Havering	-0.7
	23	14:28	Tyler Wiltshire	U15	M	Braintree	14.0
	24	14:31	Henri Willett	U15	M	Thurrock	5.2
	25	14:39	Ben Podd	U15	M	Chelmsford	18.4
	26	14:44	Mark Beale	U15	M	Chelmsford	6.6
	27	14:46	Billy Saunders	U15	M	Basildon	17.5
	28	15:01	Bradley Deacon	U15	M	Ilford	-0.4
	29	15:07	Ben Naish	U15	M	Havering	18.8
	30	15:10	Henry Jones	U15	M	Orion	15.9
	31	15:12	Cassidy Dike	U15	M	Guest 3
	32	15:14	Luke Chester	U15	M	Havering	1.8
	33	15:15	Sam Tremelling	U15	M	Chelmsford	24.0
	34	15:18	Scott Thomas	U15	M	Chelmsford	3.3
	35	15:21	Zach Bridgeland	U15	M	Chelmsford	-2.5
	36	15:29	Jake Long	U15	M	Havering	18.7
	37	15:54	George Curtis	U15	M	Chelmsford	31.7
	38	16:16	Haydn Hawkins	U15	M	Braintree	9.4
	39	16:35	Reece Debenham	U15	M	Havering	26.0
	40	17:02	Ethan Hunter	U15	M	Chelmsford	22.0
2.7KXC U13M
	Pos	Gun	Name	AG		Club	HC
	1	10:06	Alex Ford	U13	M	Havering	1.1
	2	10:09	Aidan Cahill	U13	M	Braintree	-0.8
	3	10:15	Miles Benyan	U13	M	Cambridge & Coleridge	2.2
	4	10:20	Finn McGrath	U13	M	Cambridge & Coleridge	12.3
	5	10:20	Daniel Houchell	U13	M	Basildon	2.7
	6	10:21	Luke Randall	U13	M	Southend	2.2
	7	10:24	Harry Jackson	U13	M	Basildon	4.1
	8	10:26	Matthew Hick	U13	M	Ilford	6.8
	9	10:31	Toby Linsell	U13	M	Southend	1.1
	10	10:36	Dylan Harrod	U13	M	Thurrock	0.6
	11	10:44	Matthew Blacklock	U13	M	Havering	1.7
	12	10:48	Archie Conners	U13	M	Benfleet	7.2
	13	10:51	Luke Pullen	U13	M	Southend	21.3
	14	10:52	Fred Tall	U13	M	Southend	6.3
	15	10:53	Lenny Houston	U13	M	Havering	7.5
	16	11:04	Kyle Gill	U13	M	East Essex TC	19.7
	17	11:11	Sunny Vehit	U13	M	Thurrock	2.4
	18	11:16	Oliver Yexley	U13	M	Havering	24.8
	19	11:18	Kai Lovelock	U13	M	Thurrock	25.7
	20	11:21	Shane Hart	U13	M	Havering	3.4
	21	11:23	Jayden Gwaza	U13	M	Basildon AC
	22	11:28	Thomas Woodward	U13	M	Chelmsford	5.3
	23	11:33	Alex Kerr	U13	M	Havering	19.5
	24	11:35	Samuel Bradley	U13	M	Havering	4.9
	25	11:40	Callum Basinger	U13	M	Havering	19.7
	26	11:50	Charlie Knowler	U13	M	Cambridge & Coleridge	27.5
	27	12:01	Michael Knowles	U13	M	Colchester & Tendring	11.3
	28	12:03	Lawrence Martin	U13	M	Chelmsford/Essex Schs	5.5
	29	12:10	Cooper Mills	U13	M	Chelmsford	13.5
	30	12:14	Timi McDaniel	U13	M	Havering	5.6
	31	12:17	Alex Hawney	U13	M	Basildon	17.6
	32	12:24	Harry Moore	U13	M	Thurrock	23.6
	33	12:55	Ellis Wright	U13	M	Basildon	29.6
	34	13:03	Leo Gerchen	U13	M	Basildon	34.6
	35	13:08	Charlie Parmenter	U13	M	Colchester H	16.9
	36	13:20	Liam Gibney	U13	M	East Essex Triathlon Club
	37	13:50	Kian Hewer	U13	M	Basildon	34.7
5.2KXC SW
	Pos	Gun	Name	AG		Club	HC
	1	19:39	Liz Davies	V35	W	Springfield	0.0