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National Ladder
Medina I.O.W. parkrun # 268
External Results
Medina I.O.W.
27 Aug 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:33
Unknown Athlete
SEN
M
Unattached
2
18:55
Oliver Kingston
U18
M
Tonbridge
18:10
17:19
0.3
3
19:00
Russ Sharp
V35
M
Great Bentley
17:58
17:56
10.8
4
19:15
James Kingston
U15
M
Tonbridge
17:45
15:35
-3.6
5
19:23
George Copping
U18
M
Unattached
18:30
18:30
14.1
6
19:31
Harry Rann
U18
M
Isle of Wight
17:25
17:25
7.4
7
19:56
Tom Bassindale
V40
M
Steel City
18:21
18:15
5.4
8
20:03
Gareth Copping
V50
M
Andover
18:48
18:39
6.6
9
20:08
Adam Tuck
V35
M
Ryde/Wight Tri
17:56
17:32
0.6
10
20:23
Peter Sexton
V50
M
Isle of Wight RRC
17:49
17:49
5.8
11
20:31
David Williams
S25
M
Unattached
12
21:29
Stephen Goodier
SB
V35
M
Unattached
21:29
19:43
29.7
13
21:36
Steven Michael Apsey
V35
M
Isle of Wight
20:21
19:30
7.4
14
21:39
Matthew Jacobs
S25
M
Unattached
15
21:46
Izaac Kent
U15
M
Isle of Wight
20:35
18:32
3.8
16
21:52
Unknown Athlete
SEN
M
Unattached
17
21:53
Rees Cooper
U20
M
Isle of Wight
19:58
19:30
7.2
18
22:02
Flynn Powell
U18
M
Isle of Wight
17:51
17:28
6.5
19
22:03
Colin Somers
V40
M
Poole Runners
19:03
18:37
5.3
20
22:03
Dave Slack
V50
M
Unattached
21
22:03
Scot Wheeler
S25
M
Unattached
20:34
20:13
9.6
22
22:04
Duncan Wilson
V50
M
Dulwich
20:28
20:17
18.6
23
22:07
Jason Van Der Helstraete
V45
M
Wight Tri
21:12
20:05
16.1
24
22:08
Ben Cale
S30
M
Ealing Eagles
19:40
19:40
7.5
25
22:13
Leah Baker
S30
W
Unattached
20:17
19:26
9.5
26
22:20
Matthew Fletcher
V40
M
Isle of Wight RRC
19:15
19:15
8.8
27
22:24
Adam Roeder
S30
M
Tonbridge
20:52
17:46
3.1
28
22:27
Rob Holdsworth
V45
M
Isle of Wight
21:13
20:02
10.6
29
22:28
Graham Gardner
PB
V40
M
Ryde
21:32
20:21
8.5
30
22:40
Ciaran John Gibson
U18
M
Unattached
31
22:45
Ben Gardner
U15
M
Unattached
32
22:46
Christopher Murphy
V45
M
Unattached
20:14
20:14
9.5
33
22:58
David Riding
S30
M
Unattached
34
23:04
Graham Maitland
V65
M
Ryde
21:14
20:53
13.9
35
23:07
Gordon Bushell
V35
M
Ryde
20:19
19:50
13.8
36
23:09
Niall Powell
U15
M
Isle of Wight
20:41
18:56
3.6
37
23:10
James Baker
S30
M
Unattached
38
23:11
Samara Minnis
V35
W
Unattached
39
23:17
Robyn Fossa
U11
W
Isle of Wight
21:35
20:05
4.6
40
23:18
Jay Tuck
S25
M
Finch Coasters
20:54
20:54
14.6
41
23:21
Daniel Tuck
SEN
M
Unattached
21:53
19:21
18.2
42
23:21
Oliver Chapman
U18
M
Unattached
43
23:22
David Fossa
V45
M
Isle of Wight AC
44
23:33
Craig Wilson
V45
M
Wight Tri
19:31
19:11
6.5
45
23:39
Nick Austen
V45
M
Unattached
46
23:43
Mike Kimber
V45
M
Unattached
47
23:43
Steve Bennett
V50
M
Unattached
21:23
20:20
10.2
48
23:49
Giles Thomas
V50
M
Unattached
49
23:50
Michael Coultrup
V45
M
Isle of Wight RRC/Unattached
20:35
20:35
10.4
50
23:57
Julie King
V50
W
Ryde
20:59
20:44
12.6
51
24:00
Stan Symes
U15
M
Unattached
52
24:15
Catherine Bassindale
V45
W
Unattached
22:15
22:15
15.8
53
24:22
Alex Perrin
V45
M
Ealing Southall & Middx
20:21
19:23
10.1
54
24:30
Mark Farrar
V40
M
Les Croupiers
22:40
21:21
11.8
55
24:37
Lucy Kingston
U15
W
Tonbridge
22:09
21:30
10.8
56
24:40
Kevin Fry
V45
M
Isle of Wight RRC
20:43
20:43
18.0
57
24:48
Ellen Weir
U15
W
Hercules Wimbledon/Thames Hare & Hounds
20:41
18:18
3.2
58
24:52
Lucy Wells
V40
W
Unattached
23:15
20:44
11.1
59
24:53
Unknown Athlete
SEN
M
Unattached
60
25:03
Rosie Cale
U15
W
Leamington
21:53
21:25
7.7
61
25:07
Martin Goodall
V50
M
Wight Tri
20:45
20:45
8.7
62
25:10
Arielle Rosa Elton-walters
SEN
W
Unattached
21:27
21:27
13.5
63
25:11
Nick Scott-Denness
V40
M
Isle of Wight RRC
22:28
22:28
18.7
64
25:19
Peter White
V60
M
Ryde Harriers
65
25:22
Roy Young
V55
M
Wight Tri
22:16
22:16
14.8
66
25:23
Peter Jolliffe
V70
M
Ryde
22:09
22:09
18.4
67
25:24
Graham Tuck
V65
M
Isle of Wight
21:44
18:48
15.8
68
25:25
Stephen Harland
V65
M
Unattached
23:54
22:32
16.2
69
25:25
Miles Grist
U18
M
Unattached
70
25:25
Thomas Chapman
U15
M
Unattached
71
25:40
James Shoulder
S30
M
Isle of Wight Road Runners.
72
25:41
Brian McGregor
V50
M
Unattached
73
25:46
Ian Jolliffe
V70
M
West Wight
21:45
21:36
17.7
74
25:48
Clive Boxwell
V40
M
Unattached
24:19
23:16
19.9
75
25:50
Paul Charlton-Smith
V60
M
Ryde
25:24
21:13
24.8
76
25:51
Victoria Hayward
V40
W
Unattached
77
25:59
Marcin Egiert
PB
V40
M
Unattached
24:08
24:08
20.6
78
26:01
Stephen Rumsey
V45
M
Isle of Wight/Isle of Wight RRC
18:59
18:37
6.0
79
26:03
Mark Wright
V50
M
Ryde
26:00
25:04
18.4
80
26:07
Martin Keyworth
SB
S25
M
Isle of Wight RRC
24:50
21:44
19.4
81
26:08
Ellie Lovett
U15
W
Isle of Wight
23:07
22:43
27.4
82
26:10
Daniel Cale
V45
M
Unattached
83
26:12
Keith Newhouse
V35
M
Unattached
84
26:15
Ted Perrin
U15
M
Ealing Southall & Middx
20:37
20:37
23.8
85
26:17
Barbara Delaney
PB
V40
W
Washlands
26:17
24:43
20.3
86
26:20
Michael Green
V55
M
Unattached
87
26:29
Zac Ward
U15
M
Unattached
88
26:29
Piers Chapman
V45
M
Unattached
89
26:30
Karen Lewis
V50
W
Ryde
24:36
21:56
32.7
90
26:37
Jim Denoon
V35
M
Unattached
91
26:43
Eden Crumplin
SB
U18
W
Isle of Wight
26:43
21:37
33.4
92
26:46
Isabella Chapman
U15
W
Unattached
93
26:48
Steven Rue
V60
M
St. Edmund Pacers
22:07
21:41
14.2
94
26:48
Misha Hetherington
S20
W
Unattached
95
26:49
Lily Barclay
U11
W
Isle of Wight
24:40
22:38
10.6
96
26:49
James Barclay
V40
M
Unattached
97
26:54
Edward Williams
U11
M
Isle of Wight AC
98
26:55
Andy Heath
V45
M
Unattached
99
26:55
Unknown Athlete
SEN
M
Unattached
100
26:56
Charlotte Williams
V40
W
Isle of Wight RRC
24:30
23:10
18.7
101
26:57
Aaron McGrath
V40
M
Unattached
102
26:58
Claire Ezard
V40
W
Brentwood RC
25:03
24:35
27.0
103
27:11
Scott Fossa
U11
M
Isle of Wight AC
104
27:12
Neil Cooper
V45
M
Wight Tri
22:07
20:31
15.6
105
27:16
Ivan Ward
V50
M
Unattached
106
27:17
Hayleigh Gascoigne
S25
W
Didcot Runners
24:54
24:45
17.2
107
27:21
Daniel Eastgate
U18
M
Unattached
108
27:24
Sue Kingston
V45
W
Run off your Feet
109
27:24
Jo Farquhar
V40
W
Unattached
110
27:26
Andy Tynan
V45
M
Unattached
111
27:27
Andrew Overton
V60
M
Unattached
112
27:30
Sally Roberts
V50
W
Ryde
25:11
23:28
17.9
113
27:36
Jonathan MacNay
V50
M
Unattached
114
27:38
Philip Brown
V55
M
Unattached
115
27:42
Amy Mabey
S30
W
Unattached
116
27:45
Peter Denoon
V45
M
Unattached
117
27:54
Richard Symes
V45
M
Unattached
118
27:56
Amelie Owen
U11
W
Shrewsbury
26:18
23:37
11.1
119
27:56
Max Cooke
U15
M
Unattached
120
27:56
Bridget Lewis
V55
W
Ryde
23:54
23:54
15.8
121
27:57
Eloise Owen
V45
W
Unattached
24:11
24:11
20.8
122
28:00
Matthew Button
V40
M
Unattached
23:54
21:40
19.4
123
28:04
Lisa Robinson
V45
W
Isle of Wight
26:16
25:47
31.4
124
28:07
Margaret Niland-Murphy
V45
W
Unattached
21:35
21:35
15.5
125
28:07
Ross Backshall
V35
M
Unattached
126
28:09
Joanne Payne
V50
W
Unattached
127
28:10
Gary Payne
V50
M
Unattached
128
28:13
Andrew Wrighton
U20
M
Unattached
129
28:14
Claire Harvey
V40
W
Isle of Wight RRC
25:35
25:07
21.2
130
28:20
Ashley Beale
V50
M
Unattached
131
28:22
Christine Jackson
V45
W
Ryde
27:51
24:15
19.0
132
28:27
Phil Kingston
V45
M
Unattached
133
28:38
Nathan Evans
V50
M
Lewes
24:09
24:01
18.9
134
28:41
Johanne McEvoy
S25
W
Unattached
135
28:43
Marika Anszczak
U11
W
Unattached
136
28:43
Adrian Anszczak
V40
M
Unattached
137
28:44
Graham Curtis
V50
M
Unattached
138
28:47
Roger Winston
V60
M
Havering/Havering '90 Joggers
21:48
21:47
13.0
139
28:57
Neil Cooke
V40
M
Parkside Panthers
140
29:00
Emma Ford
V40
W
Unattached
141
29:04
Karen Buck
V45
W
Isle of Wight RRC
27:22
26:07
27.2
142
29:14
Cheryl Frampton
V55
W
Unattached
26:21
25:06
24.3
143
29:19
Kate Somers
V40
W
Unattached
144
29:27
Maisie Griffiths
U15
W
Unattached
145
29:28
Adam Ward
U15
M
Unattached
146
29:31
Paul Whitter
V50
M
Unattached
25:38
25:38
22.9
147
29:32
Kimberley Gratton
S30
W
Unattached
148
29:32
Charlotte Griffiths
V35
W
Unattached
149
29:33
Steve Gratton
V60
M
Wight Tri
19:32
18:50
14.9
150
29:39
Luke Anis
U15
M
Unattached
151
29:44
Katrin Herold
V35
W
Unattached
152
29:45
Kevin Richardson
V40
M
Unattached
22:23
22:23
16.8
153
29:48
Ian Williams
V45
M
Isle of Wight RRC
26:31
25:43
21.4
154
29:54
Peter Blake
V60
M
Unattached
155
30:00
Lindsay Thomas
S30
W
Unattached
156
30:00
Alison Stones
V60
W
Unattached
157
30:02
Mary Fuoss
V45
W
John Lewis Partnership RC
158
30:17
Tristam Northard
U11
M
Unattached
159
30:23
Ammie Copping
V45
W
Unattached
160
30:23
Matthew Northard
V40
M
Unattached
161
30:24
Kim Reynard
V35
W
Unattached
162
30:31
William Michael Timmins
V55
M
Unattached
26:31
26:31
25.7
163
30:33
Anna De Beer
U15
W
Unattached
164
30:35
Paul Edward Butcher
V45
M
Unattached
165
30:38
Evie Griffiths
PB
U11
W
Cleethorpes
28:38
21:20
9.1
166
30:39
Paul Griffiths
V40
M
Cleethorpes
20:52
20:52
11.4
167
30:40
Caroline Curliss
V35
W
Unattached
168
30:42
Stuart Backhouse
V45
M
Ryde/Prison Service Du-Tri Club
18:28
17:36
3.2
169
30:49
Andrew McEwen
V55
M
Ryde
18:43
18:14
5.6
170
30:55
Helen Scholes
V45
W
Unattached
27:20
26:14
24.8
171
30:55
Martin Scholes
V55
M
Unattached
26:06
25:47
31.0
172
30:57
Andrew Starnes
V50
M
Unattached
173
31:01
Dyan Northard
V40
W
Unattached
174
31:06
Abigail Fox
V45
W
Unattached
175
31:08
Linda Spencer
V40
W
Ryde
27:06
25:59
22.9
176
31:10
Bethany Kingston
U20
W
Unattached
177
31:14
Peter Burke
V55
M
Unattached
178
31:16
Roshan Mathur
U11
M
Unattached
179
31:17
Jessica Mathur
SEN
W
Unattached
27:24
25:03
22.7
180
31:20
Lyndsay Deeves
V40
W
Run Mummy Run
181
31:22
Charlie Somers
U15
M
Poole Runners
26:18
23:52
22.5
182
31:26
Mia Stillwell
U11
W
Isle of Wight
25:59
24:48
15.9
183
31:27
Scott Stillwell
V50
M
Ryde
25:35
25:35
21.7
184
31:31
Craig White
V35
M
Ryde
27:56
27:01
22.5
185
31:35
Frances Weir
U11
W
Thames Hare & Hounds
186
31:36
Andrew Weir
V45
M
Thames Hare & Hounds/Herne Hill
16:37
16:09
0.3
187
31:37
Zac Cale
U15
M
Leamington Athletics Academy
22:42
20:59
11.0
188
31:38
Ann Ferguson
V60
W
Unattached
189
31:39
James McVicar
V40
M
Unattached
190
31:43
Simon Taylor
S30
M
Unattached
191
31:48
Lucy Chapman
V45
W
Unattached
192
31:49
Freya Taylor
U11
W
Isle of Wight
28:21
21:56
10.6
193
31:54
Michelle Martin
V35
W
Ryde
26:14
25:37
20.9
194
31:57
Paul Taylor
V40
M
Ryde
23:16
21:45
13.3
195
31:58
Steven Paskins
V60
M
Unattached
196
32:09
Laura Cale
V40
W
Unattached
197
32:13
Rita Rue
V55
W
St. Edmund Pacers
24:58
24:58
20.8
198
32:26
Roger Hookey
V55
M
Unattached
199
32:40
Louis Forster
U11
M
Unattached
200
32:44
Jola Frankowska
V45
W
Unattached
201
32:44
Tom Forster
V35
M
Isle of Wight RRC
17:35
17:35
8.1
202
32:45
Tracy Holdsworth
V45
W
Isle of Wight
28:06
27:41
24.6
203
32:45
Naomi Holdsworth
U15
W
Isle of Wight
21:21
20:51
7.0
204
32:46
Henry Tomkins
U15
M
Unattached
205
32:48
Ian Tomkins
V45
M
Unattached
206
32:48
Lucy Deville
V60
W
Isle of Wight RRC
27:24
27:24
28.7
207
32:56
Rebecca Amos
V40
W
Unattached
208
32:57
Darren Kingsbury
PB
V45
M
Ryde
29:37
29:30
25.6
209
33:06
Robin Farrar
V70
M
Bungay Black Dog
28:44
26:35
23.1
210
33:12
Elliott Moorby
U15
M
Unattached
211
33:17
Unknown Athlete
SEN
M
Unattached
212
33:21
Helen Button
V35
W
Unattached
28:35
25:12
23.3
213
33:24
Chris Fautley
V55
M
Charles Derby Vitality Club
214
33:25
Kye Porritt
V45
W
Unattached
215
33:26
Dave Furmidge
V60
M
Ryde
29:51
25:53
22.9
216
33:27
Tony Delap
V40
M
Unattached
217
33:43
Katie Exon
V40
W
Unattached
218
33:50
Mike Russell
S30
M
Unattached
219
33:51
Unknown Athlete
SEN
M
Unattached
220
33:51
James Marshall
V35
M
Unattached
221
33:54
Stephanie Parker
V40
W
Unattached
222
33:57
Amber Wilmott
SEN
W
Unattached
33:21
27:26
31.9
223
33:58
Jenny Dewing
V40
W
Unattached
23:56
23:11
22.6
224
34:02
Hazel Winston
V60
W
Havering '90 Joggers
28:43
27:19
24.6
225
34:02
Unknown Athlete
SEN
M
Unattached
226
34:18
Jamie Owen
U11
M
Unattached
227
34:19
Richard Owen
V45
M
Unattached
228
34:29
Rosie Henry
U15
W
Unattached
229
34:45
Lucy Scholes
U20
W
Unattached
230
34:49
Unknown Athlete
SEN
M
Unattached
231
35:08
Chris M Amy
V65
W
West Wight
29:09
25:02
25.2
232
35:11
Nicola Bartholomew
V50
W
Unattached
233
35:40
Emma Button
U20
W
Unattached
29:12
24:21
44.0
234
35:42
Ellen McVicar
V45
W
Unattached
235
35:44
Bradley Joy
U11
M
Isle of Wight
31:28
28:41
32.7
236
35:45
Suzannah Lovett
V45
W
Unattached
237
35:47
Julie Kingsbury
PB
V45
W
Ryde
34:02
33:10
32.6
238
35:51
Deb Joy
V50
W
Ryde
33:28
28:40
25.8
239
35:58
Mira Nair
S20
W
Unattached
240
36:00
Paul Cutmore
V65
M
Unattached
241
36:07
Julie Ferguson
V45
W
Ryde
34:07
32:03
40.8
242
36:09
Unknown Athlete
SEN
M
Unattached
243
36:17
Judy Cransberg
V55
W
Unattached
244
36:28
Geoff Hinsley
V60
M
Unattached
245
36:31
Mark Stephen Thornett
V50
M
Unattached
32:27
27:07
36.3
246
36:32
Coral Leach
V45
W
Isle of Wight RRC
32:24
28:32
31.2
247
36:34
Unknown Athlete
SEN
M
Unattached
248
36:46
Wendy Webb
V45
W
Unattached
249
36:46
Elizabeth Cooper
V45
W
Unattached
250
36:55
Deborah Radestock
V45
W
NHS Couch to 5k
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this