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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:31	Paul Wain		U18	M	Ipswich Jaffa	16:53	16:41	2.1
	2	18:55	Kieran Hayles		S30	M	Sudbury Joggers	17:15	16:48	6.0
	3	19:29	Tom Elmer		S20	M	Tyne Bridge	18:04	17:23	6.9
	4	19:36	Oliver Quinton		S20	M	Unattached
	5	19:50	Darren Thomas		S25	M	Unattached
	6	19:50	Christopher Osborne		V40	M	Unattached
	7	19:55	Tom Linford-Wood		S20	M	Unattached
	8	20:05	Laura Shewbridge		S30	W	Colchester H	18:46	18:46	6.0
	9	20:39	Luke Mitchell		S25	M	Unattached
	10	20:41	Bradley Froud		S25	M	Unattached
	11	20:47	David Gardner	SB	V50	M	Felixstowe	20:47	20:04	21.5
	12	20:58	John Jousiffe		S25	M	Ipswich	19:26	17:20	2.8
	13	20:59	Alistair Dick		V50	M	Ipswich Jaffa	20:28	19:57	15.2
	14	21:05	Ian France		V40	M	Unattached
	15	21:08	Darren Barfield		V35	M	Sudbury Joggers	19:59	19:00	8.8
	16	21:11	Val Jennings	SB	V50	W	Ipswich Jaffa	21:11	20:09	10.0
	17	21:29	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	18	21:37	Barry Alan Eve		S30	M	Unattached
	19	21:38	Ben Burrows		V40	M	Woodbridge	20:19	19:36	12.3
	20	21:39	Chris Wright		S25	M	Unattached
	21	21:40	Chris Connolly		S30	M	Ipswich Jaffa	20:01	19:05	12.8
	22	21:40	Gavin Sparta Parris		S25	M	Unattached
	23	21:43	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	5.4
	24	21:44	Phil Jarvis		V50	M	Unattached
	25	21:45	Unknown Athlete		SEN	M	Unattached
	26	21:48	Ray Roberts	PB	V65	M	Felixstowe	21:48	21:48	41.4
	27	21:53	Robert Tribe		V45	M	Redway Runners	21:07	19:59	8.5
	28	21:57	Ed Welford		S30	M	Unattached
	29	21:59	Richard Hudson		V50	M	Unattached
	30	22:01	Chris Murray		V45	M	Unattached
	31	22:02	Roger Taylor		V40	M	Unattached
	32	22:07	Jason Cattermole		V45	M	Ipswich Jaffa	20:42	20:00	7.1
	33	22:13	Jonathan Barnes		V35	M	Woodbridge	20:35	19:43	14.7
	34	22:16	Alex Archer		S25	M	Ipswich Jaffa	20:33	18:58	3.4
	35	22:17	Victoria Breadman		S30	W	Felixstowe	20:18	20:18	33.6
	36	22:17	Dave Lumby		V55	M	Ipswich Jaffa	20:03	19:15	17.8
	37	22:18	Ed Davey		V45	M	Unattached
	38	22:19	Dave Newson		V50	M	Unattached
	39	22:28	Phillip Drage		S30	M	Unattached
	40	22:36	Nick Colwill		SEN	M	Unattached	20:44	20:44	11.1
	41	22:40	Nick Elmer		U20	M	Unattached
	42	22:44	Richard Nash		V40	M	Stowmarket/Galloway	21:16	21:16	13.7
	43	22:46	Ryan Harvey		V45	M	Unattached
	44	22:52	Martin Copjan		S30	M	Unattached
	45	22:56	Mark Hughes		V40	M	Unattached	20:39	19:56	6.5
	46	22:57	Stephen Harvey		S30	M	Unattached
	47	23:03	Kelmend Sokoli		S25	M	Unattached
	48	23:06	Matthew Sims		V45	M	Unattached
	49	23:14	Alex Dickin		S20	M	Unattached
	50	23:15	Andrew Laws		V50	M	Ipswich Jaffa	21:54	19:48	7.1
	51	23:16	Jonathan Goldthorpe		V45	M	Unattached
	52	23:20	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	18.1
	53	23:22	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	18.9
	54	23:26	Peter Woods		S30	M	Felixstowe	20:41	19:11	11.3
	55	23:27	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	20:14	17:46	8.9
	56	23:29	Mark Godbold		V50	M	Ipswich	22:22	21:30	13.0
	57	23:29	Steve Page		V50	M	Unattached
	58	23:32	Barnaby Jacobs		S30	M	Unattached
	59	23:33	Ben Jacobs		V40	M	Felixstowe	18:40	17:46	4.5
	60	23:35	Jason Walne		V45	M	Unattached
	61	23:38	Nicholas Bell		S20	M	Lancaster Uni	22:22	17:49	3.5
	62	23:48	Jon Godsell		V40	M	Greenwich Tritons	22:17	21:13	46.2
	63	23:50	Carol Kemp		V35	W	Felixstowe	23:05	23:05	16.1
	64	23:50	Dan Gartlan	PB	V35	M	Ipswich	23:50	23:50	47.3
	65	23:54	Ranald Watson		V35	M	Unattached
	66	23:56	Suzanne Hilton		V35	W	Greenwich Tritons	23:18	23:18	45.2
	67	23:58	Unknown Athlete		SEN	M	Unattached
	68	23:59	Martin Murray		V40	M	Unattached
	69	24:04	Richard Appleton		V60	M	Unattached
	70	24:05	Richard Creasey	PB	SEN	M	Kesgrave	23:50	20:32	9.6
	71	24:09	Mark Godbold		V45	M	Unattached
	72	24:10	Keith Anderson		V50	M	Suffolk Trail Runners	23:39	22:08	22.2
	73	24:11	Richard Disney		V60	M	Reading AC/Compton	23:15	21:09	21.6
	74	24:14	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	14.4
	75	24:14	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	33.3
	76	24:19	Mike Foster		S30	M	Unattached	22:41	22:02	14.4
	77	24:32	Nick Potter		V50	M	Unattached
	78	24:48	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	14.3
	79	24:50	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.8
	80	24:56	Bob Reason		V50	M	Unattached
	81	25:02	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	21.3
	82	25:09	Lewis Acott		S20	M	Unattached
	83	25:15	Howard Allen		V45	M	Run For Your Life
	84	25:18	Rory McKenna		V45	M	Unattached
	85	25:18	Clive Stafford		V50	M	Unattached
	86	25:20	Chris Needham		V40	M	Unattached
	87	25:32	Will Burl		V35	M	Unattached
	88	25:35	Ciaran McLaughlin		V45	M	Unattached
	89	25:39	Adam Robertson		S30	M	Unattached
	90	25:41	Bella Shah		V45	W	Datchet	23:39	23:06	13.6
	91	25:51	Dan Jones		S25	M	Norfolk Gazelles	23:30	21:56	16.8
	92	25:52	Lee Morphew		V40	M	Unattached
	93	25:53	Jo Harris		V35	W	Unattached
	94	25:58	Michael Trotman		V60	M	Greater Manchester Schs	25:17	24:58	42.4
	95	26:01	Samantha Bateman		S30	W	Unattached
	96	26:03	Chloe Godbold		U18	W	Ipswich	21:55	21:55	15.3
	97	26:04	Diana Layton	SB	S30	W	Unattached	24:34	24:31	35.8
	98	26:05	Nicola Sadler		V45	W	Unattached	25:09	25:09	29.0
	99	26:14	Clare Tope		V40	W	Unattached
	100	26:25	Louise Wright		S30	W	Sweatshop Running Community
	101	26:25	Robert Grimsey		S25	M	Run For Your Life
	102	26:27	Emma Daniels		S20	W	Unattached
	103	26:31	Richard Smith		V55	M	Felixstowe	25:05	24:52	31.5
	104	26:34	Chris Laflin		V45	M	Unattached
	105	26:35	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	25:13	25:13	34.1
	106	26:35	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	18.7
	107	26:39	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	14.7
	108	26:43	Dave Lampard		V50	M	Felixstowe	25:22	25:21	31.2
	109	26:49	Jackson Servant		U11	M	Unattached
	110	26:49	Chris Servant		V50	M	Ipswich Jaffa	19:59	19:59	8.3
	111	26:53	Matt Treadaway		V35	M	Unattached
	112	26:54	Unknown Athlete		SEN	M	Unattached
	113	26:57	George Sadler		V45	M	Unattached
	114	27:01	Guilherme Miranda		S25	M	Unattached
	115	27:02	Marcus Brown		V40	M	Rushmere	25:45	21:05	10.7
	116	27:06	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.2
	117	27:07	Unknown Athlete		SEN	M	Unattached
	118	27:22	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	36.6
	119	27:22	Vincent Steensma		V45	M	Capel	25:55	22:46	13.2
	120	27:34	Unknown Athlete		SEN	M	Unattached
	121	27:37	Gavin Bird		V45	M	Unattached
	122	27:38	Connie Shaw		U15	W	Ipswich Jaffa	26:43	26:43	43.0
	123	27:39	Joff Hayes		V50	M	Unattached
	124	27:40	Andrea Currie		S30	W	Unattached
	125	27:44	Ian Wallis		V60	M	Charles Derby Vitality Club
	126	27:53	Karl Read		V50	M	Unattached
	127	28:00	Andrew McKenna		U20	M	Unattached
	128	28:02	Kate Hutson		V35	W	Ipswich Jaffa	25:05	25:05	21.4
	129	28:04	Andrew Hunn		V55	M	Unattached
	130	28:07	Sam Broadley		V35	M	Unattached
	131	28:09	Christy Fenelon		S30	M	Unattached
	132	28:16	Andrew Cocker		V50	M	Unattached	26:40	24:24	21.2
	133	28:19	Ashley Burston		V40	M	Unattached
	134	28:28	Simon Linford-Wood		V55	M	Unattached
	135	28:33	Simon Merrick		V40	M	Felixstowe	19:58	19:58	40.7
	136	28:35	Dominic Nasmyth-Miller		V45	M	Unattached
	137	28:35	Daniel Gould		V40	M	Felixstowe	21:30	21:30	25.9
	138	28:36	Adam Honeybell		V35	M	Unattached
	139	28:38	Sarah Nasmyth-Miller		V50	W	Unattached
	140	28:38	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.1
	141	28:42	Ian Manning		V40	M	Unattached
	142	28:57	Robert Roche		V50	M	Ipswich TC	27:18	27:18	31.5
	143	29:01	Lauren Bridges		S25	W	Unattached
	144	29:20	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	145	29:22	Gemma Beckett		S30	W	Unattached
	146	29:22	Graham Rodgers		V50	M	Unattached
	147	29:23	Steve Wain		V40	M	Unattached
	148	29:24	Unknown Athlete		SEN	M	Unattached
	149	29:31	Imogen Porch		U11	W	Stowmarket	25:59	25:59	25.4
	150	29:32	Daniel John Sedgwick		V35	M	Unattached
	151	29:39	Kingsley Towler		S25	M	Unattached
	152	29:45	Darryl Yates		S25	M	Ipswich Jaffa	22:27	20:37	20.8
	153	29:48	Adam Gibson		V35	M	Unattached
	154	29:48	Carol Nokes		V55	W	Unattached
	155	29:51	Nigel Johns		V50	M	Unattached
	156	30:03	Steven Webber		V45	M	Capel	27:04	25:17	17.7
	157	30:04	Hayley Roche	SB	V45	W	Ipswich TC	29:22	28:32	28.2
	158	30:07	Isabella Porch		U15	W	Stowmarket	27:51	27:03	53.8
	159	30:07	Gemma Porch		S30	W	Stowmarket	20:55	20:55	22.2
	160	30:08	Steven Kerry		S20	M	Unattached
	161	30:08	Bradley Podd		S20	M	Unattached
	162	30:13	Adam Cable		S30	M	Unattached
	163	30:16	Lorna Maycock		S30	W	Capel	27:45	24:29	17.3
	164	30:17	John Mason		S20	M	Unattached
	165	30:21	Hannah Harvey		S30	W	Unattached
	166	30:24	Natasha Knowles		V35	W	Unattached
	167	30:30	Stephanie Kelly		S25	W	Unattached
	168	30:37	Sara Ginwalla		V40	W	Unattached
	169	30:44	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	32.9
	170	30:59	Joseph Hullis		U15	M	Unattached
	171	31:01	Matt Hullis		V45	M	Unattached
	172	31:02	Imogen Hullis		U15	W	Unattached
	173	31:04	Mark Crawley		V60	M	Unattached
	174	31:10	Claire Lewis		V50	W	Unattached
	175	31:18	Jacqueline Jones		V50	W	Unattached
	176	31:21	Brad Drew		S20	M	Unattached
	177	31:35	Maxine Rice		V40	W	Unattached
	178	31:36	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	26.1
	179	31:39	Steve Turner		V45	M	Run For Your Life
	180	31:41	Jeffrey Rix		V50	M	Unattached
	181	31:45	Max Wall		V40	M	Unattached
	182	31:50	Andrew Mills		V60	M	Vegan	29:01	28:15	37.9
	183	31:59	Matt Chappell		S20	M	Unattached
	184	32:10	Daniel Greenhalgh		S20	M	Unattached
	185	32:12	Chita Walkden		V50	W	Unattached
	186	32:14	Jeanette Appleton		V60	W	Unattached
	187	32:14	Unknown Athlete		SEN	M	Unattached
	188	32:20	Tom Sadler		U15	M	Unattached
	189	32:40	Jonny Bolton		S30	M	Ipswich Jaffa	28:03	24:42	26.4
	190	32:40	Robert Kemp		S30	M	Felixstowe	28:57	28:16	28.0
	191	32:42	Maddy Barrett		S30	W	Run For Your Life
	192	32:42	Deb Hart		V45	W	Unattached
	193	32:43	Joshua Daniel		S25	M	Unattached
	194	33:01	Paul White		V50	M	Unattached
	195	33:07	Laura Wedgbury		S25	W	Ipswich Jaffa	26:38	24:38	22.8
	196	33:15	Amanda Lockyer		V40	W	Unattached
	197	33:21	Keith Borrett		V60	M	Stowmarket	23:20	23:17	21.6
	198	33:27	Gennifer Solomon		S25	W	Felixstowe	31:33	31:08	42.1
	199	33:31	Sally Solomon		V45	W	Felixstowe	31:10	30:03	30.3
	200	33:31	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	30.8
	201	33:32	James Paterson		V40	M	Unattached
	202	33:36	Lesley Norman		V40	W	Unattached
	203	33:37	Steven David Norman	SB	SEN	M	Unattached	23:32	21:52	23.9
	204	33:48	Sian Durrant	PB	S20	W	Hadleigh Hares	33:30	32:21	53.8
	205	33:50	William Melton		V50	M	Unattached
	206	33:54	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.8
	207	34:01	Tracey Needham		V40	W	Unattached
	208	34:36	Elizabeth Tribe		V45	W	Sweatshop	30:20	29:50	27.6
	209	34:36	Emily Needham		U15	W	Unattached
	210	34:40	Unknown Athlete		SEN	M	Unattached
	211	34:48	Tim Davy		S30	M	Run For Your Life
	212	35:26	Alison Renshaw		V35	W	Ipswich Jaffa	35:11	28:53	31.6
	213	35:49	Ioan Raileanu		S20	M	Unattached
	214	35:53	Gemma Sparrow		S25	W	Unattached
	215	35:55	Lucy Webb		S25	W	Unattached
	216	35:59	Edelle Devaney		U11	W	Unattached
	217	36:00	Jennifer Devaney		V35	W	Stowmarket	27:51	24:13	33.3
	218	36:22	Emily Bateman		U11	W	Unattached
	219	36:23	Steven Button		S30	M	Unattached
	220	36:39	Mike Williams		V55	M	Run For Your Life
	221	37:38	Helen Auld		S30	W	Unattached
	222	37:45	Julie Webb		V50	W	Unattached
	223	37:55	Kirsty Bell		S25	W	Unattached
	224	38:05	Sue Artus		V55	W	Unattached
	225	38:10	Mandy Addicott		V55	W	Unattached
	226	38:15	Unknown Athlete		SEN	M	Unattached
	227	38:28	Steve Roche		V65	M	Unattached
	228	38:42	Beverley Steensma		V45	W	Unattached
	229	38:51	Teresa Bird		V40	W	Unattached
	230	39:17	Sue Gray		V55	W	Unattached
	231	39:42	Dawn Moxham		V55	W	Unattached
	232	39:51	Frankie Howard		V75	M	Unattached
	233	39:55	Stewart Moxham		V55	M	Unattached
	234	40:04	Janette Kerry		V60	W	Unattached
	235	40:08	Unknown Athlete		SEN	M	Unattached
	236	40:32	Esti Aranaga		S20	W	Unattached
	237	41:02	Tasha Melton		S20	W	Unattached
	238	41:20	Martin Cooper	PB	V65	M	Unattached	37:17	33:41	38.9
	239	41:26	Madeline Lansdown		U15	W	Ipswich Jaffa	24:36	20:50	10.2
	240	41:37	Nicole Warner		V40	W	Unattached
	241	41:44	James Thompson		U11	M	Unattached
	242	41:45	Unknown Athlete		SEN	M	Unattached
	243	41:45	Mike Thompson		V45	M	Unattached
	244	41:58	Katie Burnett		S30	W	Unattached
	245	42:01	Lara Thompson		U11	W	Unattached
	246	42:04	Gavin Ball		S30	M	Unattached
	247	42:31	Lindsey Richards		V35	W	Unattached
	248	42:47	Catherine Powell		V45	W	Unattached
	249	42:50	Lorraine Last		V45	W	Unattached
	250	43:30	Sinead Convey		V35	W	Unattached