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Admiral Swansea Bay 5K
External Results
Swansea
18 Sep 16
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:27
Ben Thomas
PB
U17
M
Carmarthen
16:27
16:27
-1.4
2
17:17
Nathan Jones
PB
U15
M
Swansea
17:17
17:17
2.3
3
17:41
Donovan Williams-Hale
U17
M
Bridgend
17:11
17:11
1.1
4
17:43
Samuel Martin
PB
U23
M
Unattached
17:43
17:43
11.9
5
18:23
Adam Fielding
PB
U17
M
Swansea
18:23
18:23
12.8
6
19:42
Callum Lovatt
U17
M
Carmarthen
18:56
18:56
6.6
7
20:18
Ellie Kiff
PB
U17
W
Carmarthen
20:18
20:18
11.7
8
20:36
Mari Watkins
U17
W
Neath
20:12
20:12
12.2
9
21:24
Iestyn Jones-Evans
U20
M
10
21:54
Megan Stratton-Thomas
PB
U17
W
Swansea
21:54
21:54
22.2
11
22:34
Nandini Rawat
U20
W
12
22:46
Ceris Davies
U20
W
13
23:45
Cerys Davies
U20
W
14
24:31
Harry Fleet
U20
M
15
25:17
Trystan Williams
U20
M
16
25:37
Lewis Bamford
U20
M
17
26:16
Alfie Robinson
PB
U15
M
Swansea
26:16
26:16
11.3
18
26:27
Alexandra Lervy
PB
U17
W
Swansea
26:27
26:27
28.1
19
28:14
Ruth Wood
U20
W
20
29:22
Joseph John
U20
M
21
31:19
Bethany Robinson
U20
W
22
33:02
Thembinkosi Nkomo
U20
W
23
40:42
Nonsikelelo Nkomo
U20
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this