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National Ladder
Bognor Regis parkrun # 114
External Results
Bognor Regis
13 Aug 16
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:15
Stephen Fell
V35
M
Windsor Slough Eton & Hounslow
17:49
17:38
7.9
2
19:35
Mark Cheeseman
V35
M
Arunners
18:57
18:57
10.3
3
19:50
Paul Jarvis
V50
M
Tone Zone
19:34
19:34
7.6
4
19:52
Andrew Terrell
V40
M
Harlow RC
19:43
19:26
5.9
5
19:54
George Miller
U15
M
Unattached
6
19:54
Paul Felton
PB
V40
M
Valley Striders
19:54
19:54
27.4
7
20:23
Jack Penfold
U20
M
Tone Zone
20:02
19:02
4.7
8
20:30
Trev Strowger
V45
M
Unattached
9
20:33
Thanawachara Phulphan
S20
M
Unattached
10
20:35
Gary Griffiths
V40
M
HeAl's
11
20:40
Ben Brown
V35
M
Unattached
20:00
20:00
21.7
12
20:58
David Goodenough
V50
M
Ealing Southall & Middx
19:31
19:31
6.3
13
21:16
Angus Kirby
V50
M
Worthing Striders
19:45
19:45
7.1
14
21:20
James Divine
V45
M
HeAl's
15
21:23
Unknown Athlete
SEN
M
Unattached
16
21:24
Callum Strowger
U18
M
Unattached
17
21:31
Ethan Ward
SB
U15
M
Worthing
21:31
16:51
1.8
18
21:32
Heath Lewis
V45
M
HeAl's
19
21:33
Paul Baker
V35
M
Unattached
20
21:34
Becky Petley
S20
W
Southampton University Triathlon Club
21
21:35
Bethanie Shakespeare
S30
W
Kent
21:01
21:01
13.1
22
21:43
David Rowe
V40
M
Tone Zone
19:03
17:32
4.8
23
21:44
Sam Mason
S30
M
Unattached
24
21:48
Paul Ashby
V40
M
Unattached
25
22:02
Jason Rae
SB
V45
M
Tone Zone
22:02
21:25
12.9
26
22:03
Sean Furmidge
V40
M
Ryde
19:23
19:23
8.1
27
22:07
Khristopher Lydon
V35
M
Unattached
28
22:14
Neil Miller
V45
M
Unattached
29
22:26
Paul Stevens
V45
M
Tone Zone Runners
30
22:35
Marc Wilson
PB
V50
M
Unattached
22:35
22:35
15.6
31
22:57
Zachary Mariner
U20
M
Unattached
32
23:05
Andy Harrop
V60
M
Unattached
22:56
21:54
20.4
33
23:09
Toby Stallard
V40
M
Unattached
34
23:11
Rob Linkhorn
S25
M
Unattached
35
23:15
Thomas Copeland
S25
M
Unattached
36
23:25
Jenny Randolph
V35
W
Unattached
37
23:30
Unknown Athlete
SEN
M
Unattached
38
23:31
Keith Evans
PB
V45
M
Unattached
22:37
22:00
16.6
39
23:33
Jack Harrison
S20
M
Unattached
40
23:38
Adam Norgett
S30
M
Tone Zone Runners
41
23:42
Keith Diaper
SB
V40
M
Hedge End
23:42
23:01
16.5
42
23:45
Gareth Stemp
V40
M
Tone Zone Runners
43
23:55
David Dinsmore
V45
M
Unattached
20:05
20:05
14.7
44
23:56
Juliet Stallard
V35
W
Tone Zone
21:20
20:22
7.9
45
24:16
Matthew Court
V45
M
Unattached
23:14
20:38
10.3
46
24:29
Sophie Wright
U20
W
Chichester
21:39
20:52
9.9
47
24:33
Martin Jeffery
V35
M
Arunners
23:21
23:21
13.5
48
24:37
Darren Temple
S30
M
Unattached
49
24:58
Laura Parsons
V35
W
Unattached
50
24:59
David Laurie
V50
M
Unattached
51
25:01
Jayne Dearnley
V50
W
Unattached
52
25:12
Sean O'Carroll
V50
M
Rotary
22:40
21:53
12.6
53
25:17
Kyan Jajua
U11
M
Unattached
54
25:20
Mark Farndell
PB
V40
M
Tone Zone
23:56
23:02
12.0
55
25:21
Peter Ramsdale
V60
M
Tone Zone
24:01
23:44
15.3
56
25:22
Archie Strowger
U15
M
Unattached
57
25:23
Nicole Boltwood
U15
W
Chichester
24:05
24:05
9.6
58
25:25
Alan Coombs
V45
M
Tone Zone Runners
59
25:31
Anna Jajua
S30
W
Unattached
60
25:32
Hannah Stemp
S30
W
Unattached
61
25:34
Gina Turner
V50
W
Victory
22:58
22:58
21.2
62
25:42
Matthew Copeland
V50
M
Unknown/Unattached
25:02
22:28
16.9
63
26:00
Harry Pocock
S25
M
Unattached
64
26:16
Unknown Athlete
SEN
M
Unattached
65
26:18
James Bagnall
U18
M
Unattached
66
26:21
Unknown Athlete
SEN
M
Unattached
67
26:26
Emma Woolley
SB
V35
W
Worthing Striders
26:26
24:48
35.3
68
26:30
Robert Treby
V60
M
Shildon
25:47
24:06
17.3
69
26:30
Dawn Simmonds
V40
W
Unattached
70
26:31
Mark Sayers
V45
M
Unattached
71
26:33
Christine Rounds
V50
W
Tone Zone Runners
72
26:41
Unknown Athlete
SEN
M
Unattached
73
26:48
Ellie Isaacs
U18
W
Avon Valley
24:48
24:48
31.0
74
26:50
Jamie Atterwell
S30
M
Unattached
75
26:55
Dan Barrett
V50
M
HeAl's
76
26:55
David Sinclair
V40
M
Tone Zone
24:34
24:34
19.8
77
27:02
Sean O'Donnell
V45
M
Tone Zone
22:02
21:46
12.2
78
27:04
Chris Plum
S30
M
Unattached
79
27:05
Matthew Wadey
V40
M
Unattached
80
27:06
Jackie Williamson
V45
W
Tone Zone
25:04
23:55
18.8
81
27:06
Unknown Athlete
SEN
M
Unattached
82
27:07
Richard West
V45
M
Unattached
83
27:09
Daniel Hughes
V40
M
Tone Zone
24:13
21:08
21.1
84
27:16
Christian Laker
V45
M
Unattached
85
27:17
Alan Sullivan
V50
M
HeAl's
86
27:24
Elizabeth Farrell
V60
W
Horsham Joggers
27:07
26:46
25.5
87
27:25
Frank Hams
V75
M
Unattached
88
27:30
Sam Miles
PB
V45
W
Tone Zone
27:29
26:48
19.5
89
27:32
David Shipway
S30
M
DSRC
90
27:38
Jamie Gray
S25
M
Unattached
91
28:08
Chris Campbell
S30
M
Unattached
92
28:09
Peter Reavey
U18
M
Unattached
93
28:14
Des Daymond
V60
M
Unattached
94
28:15
Ian Payne
V50
M
Unattached
95
28:17
Robert Little
V45
M
Tone Zone
24:59
21:59
18.9
96
28:25
Graham Petley
V50
M
Lordshill
25:47
22:35
13.3
97
28:28
Neil William Chapman
V50
M
St. Mary's Richmond/Stragglers
26:30
21:19
19.8
98
28:30
Peter Jenkins
V65
M
Worthing Striders
27:31
26:40
23.9
99
28:31
Peter Lomax
V65
M
Tone Zone
26:54
25:01
22.0
100
28:35
Lyn Shaw
V50
W
Unattached
101
28:38
Chris Dearnley
V50
M
Unattached
102
28:41
Peter Millyard
V55
M
Unattached
103
28:43
Lucie Rounds
S25
W
Unattached
104
28:46
Debbie Millar
V45
W
Unattached
105
28:47
Donna Strowger
V45
W
Tone Zone
24:27
24:09
14.9
106
28:48
Lorelei Bentley
PB
S30
W
Arunners
28:48
28:48
34.7
107
28:52
Denis McLinden
V50
M
Tone Zone
26:21
25:51
31.2
108
29:07
Paul Wells
SB
V40
M
Tone Zone
29:07
27:37
24.7
109
29:07
Wendy Whelan
V65
W
Arunners
26:34
25:32
19.6
110
29:08
Unknown Athlete
SEN
M
Unattached
111
29:13
Dan Watkins
S20
M
Unattached
112
29:23
Lucie West
U18
W
Unattached
113
29:26
David Smithers
V45
M
Unattached
114
29:32
Louise West
V45
W
Unattached
115
29:33
Darren Cobby
V45
M
Unattached
116
29:36
Ian Guppy
V35
M
Unattached
117
29:41
Amy O'Donnell
U18
W
Unattached
118
29:50
Raymond Blackwell
V75
M
Unattached
119
29:55
Wendy Gillard
V45
W
Unattached
120
30:02
Debbie Patching
V55
W
Tone Zone/Top Zone
28:31
27:24
21.1
121
30:05
Paula Solieri
V45
W
Unattached
122
30:08
Terry Pratt
V70
M
Unattached
123
30:10
Tracey Holford
V50
W
Unattached
124
30:31
Alan Shawyer
V60
M
Unattached
125
30:36
Lyndsey Bryant-Nichols
V40
W
Unattached
126
30:37
Alison Gilbert
V40
W
Unattached
127
30:50
Karen Wainwright
V50
W
Unattached
128
30:53
Sandra Harrison
V50
W
Unattached
129
31:10
Peter Rollison
V55
M
Unattached
130
31:12
Paul Guppy
V60
M
Unattached
131
31:14
Roger Jasper
V65
M
Unattached
132
31:15
Donna Moore
V45
W
Unattached
133
31:18
Dee Ayling
V50
W
Unattached
134
31:24
Paul Vincent
V35
M
Unattached
135
31:30
Sarah Daymond
S25
W
Unattached
136
31:34
Claire Baker
V40
W
Tone Zone
26:15
26:15
21.8
137
31:38
Hazel Elimlahi
V45
W
Unattached
138
31:38
Coral Botting
V45
W
Unattached
139
31:39
Kerrie Rockett
V45
W
Unattached
140
31:45
Michelle Farndell
V40
W
Unattached
141
31:46
Michelle Lloyd
V45
W
Tone Zone
29:32
28:57
22.9
142
31:55
Tony Flint
V70
M
Arunners
31:39
29:52
29.2
143
31:56
David Emerson
V50
M
Unattached
144
32:00
Warwick Turner
V60
M
Unattached
145
32:01
Abigail Cobby
U20
W
Unattached
146
32:08
Molly Emerson
U18
W
Unattached
147
32:09
Gabrielle Curtis
S30
W
Unattached
148
32:13
Carole Mulry
V55
W
Tone Zone
31:20
30:25
32.1
149
32:18
Barbara Collier
V60
W
Unattached
150
32:28
Ian Hayden
S30
M
Unattached
151
32:31
Unknown Athlete
SEN
M
Unattached
152
32:37
Janet Attwater
V60
W
Unattached
153
32:44
Unknown Athlete
SEN
M
Unattached
154
32:58
Lisa Wood
V40
W
Unattached
155
33:35
Steve Harrison
V45
M
Unattached
156
33:36
Wendy McDaniel
V60
W
Unattached
157
33:45
Debbie Smallbones
V50
W
Unattached
158
33:45
Charlie Coates
S20
W
Unattached
159
33:51
Leigh Paige
V45
W
Tone Zone
33:30
31:20
26.4
160
34:00
Charlotte Widdows
V40
W
Unattached
161
34:08
Grace Sullivan
U15
W
Abingdon and Vale Tri Club
162
34:08
Anthony Sullivan
V40
M
Unattached
24:05
22:37
19.6
163
34:12
Emma Taylor
S25
W
Unattached
164
34:26
Rose Turner
V55
W
Unattached
165
34:37
Matt Ryder
V45
M
Unattached
166
34:37
Dani Ryder
V40
W
Unattached
167
34:52
Isabella Cobby
V40
W
Unattached
168
35:03
Jac Jones
V55
W
Unattached
169
35:04
Jack Wadey
U15
M
Unattached
170
35:05
Lee Wadey
V40
M
Unattached
171
35:09
Freya Maynard
U11
W
Unattached
172
35:10
Glenn Maynard
V40
M
Unattached
173
35:11
Jo Hughes
V45
W
Horsham Joggers
32:03
32:03
32.0
174
35:24
Fiona Sutherland
V35
W
CSSC Sports & Leisure
175
35:29
Lou Cooke
V45
W
Unattached
176
35:39
David Glover
V45
M
Unattached
32:46
31:47
36.0
177
35:45
Zoe Mills
V40
W
Unattached
178
35:48
Victoria Lloyd
V35
W
Unattached
179
35:57
Marc Vonlanthen
V50
M
Tone Zone
33:19
33:18
34.9
180
36:10
Mary Goodall
V65
W
Unattached
181
36:11
Carol Smith
V50
W
Unattached
182
36:15
Ian Robinson
V50
M
Unattached
183
36:15
Trevor Holmes
V55
M
Unattached
184
36:16
Rachael Wadey
V40
W
Unattached
185
36:23
Olly Wadey
U11
M
Unattached
186
36:23
Zach Hollis
U18
M
DofE
187
36:24
Trevor Baker
V65
M
Unattached
188
36:30
Alison Coates
V40
W
Unattached
189
36:43
Mailbu Julie
V45
W
HeAl's
190
37:06
Anita Watkins
V50
W
Arunners
32:43
31:25
28.5
191
37:19
Helen Bishop
V50
W
Unattached
192
37:41
Gemma Hanna
S30
W
Tone Zone Runners
193
38:12
Samuel Goodenough
U18
M
Unattached
194
38:33
Linda Taylor
V50
W
Unattached
195
38:35
Julia Bell
V35
W
Unattached
196
38:36
Laura Bagnall
V50
W
Arunners
36:00
27:04
26.7
197
38:59
Maddie Adams-Smith
S20
W
Unattached
198
39:01
Melody Foster
V45
W
Unattached
199
39:02
Karen Barrett
V45
W
Unattached
200
40:52
Dounia Glanville
S25
W
Unattached
201
41:01
Colin Cotton
V55
M
Unattached
202
41:03
Hannah Covill
S25
W
Unattached
203
41:17
Julia Copeland
V50
W
Chichester Runners & AC
204
41:20
Stephanie Barnes
V65
W
Unattached
205
41:35
Christine Whittaker
V60
W
Unattached
206
43:43
Val Bray
V65
W
Unattached
207
49:14
Fiona West
V45
W
Unattached
208
49:15
Gary West
V50
M
Unattached
209
50:12
Peter Chittenden
V75
M
Tone Zone/Veterans
43:02
33:34
34.4
210
53:55
Sylvia Endacott
V70
W
Unattached
211
1:09:25
Rose Calderwood
V55
W
Unattached
212
1:09:26
Michelle Miles
V40
W
Tone Zone Runners
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this