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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:28	Mark Jennings	SB	V40	M	Micky Morris Racing Team	16:28	16:05	-0.6
	2	19:15	Peter Ward		V40	M	Northern Ireland Masters	18:34	17:07	7.2
	3	20:02	Nicholas Walsh		V40	M	Griffithstown	19:41	19:28	7.9
	4	20:06	Andrew Dickens		V45	M	Pont-Y-Pwl	19:30	19:20	6.7
	5	20:31	Lou Summers		V45	W	Pont-Y-Pwl	20:19	19:19	6.6
	6	20:45	Chris O'Brien		V40	M	Pont-Y-Pwl	20:22	20:01	8.6
	7	20:54	Kevin Manning		V45	M	Muddy Race Team
	8	21:11	Lisa Erickson		V35	W	Pont-Y-Pwl	21:07	19:47	8.3
	9	21:22	Nathan Sparkes		S30	M	Unattached
	10	21:36	Michael Skyrme		V45	M	Fairwater	20:31	20:31	10.0
	11	21:58	Paul Harvey		V35	M	Pont-Y-Pwl	21:29	21:29	16.2
	12	22:23	Chris Wall		S30	M	Unattached
	13	22:26	Adrian Murkin		V50	M	Pont-Y-Pwl	21:21	19:30	6.3
	14	22:38	Alistair Cummings		V35	M	Pont-Y-Pwl	21:47	21:15	17.8
	15	23:07	Jeanette Jenkins		V55	W	Fairwater	22:16	22:16	16.9
	16	23:14	Adrian Gwilliam		V50	M	Fairwater	21:13	21:13	18.1
	17	23:46	Andrew Filer		V45	M	Unattached
	18	24:02	Donna Freebury		V35	W	Unattached
	19	24:22	Michael Carr		V40	M	Unattached
	20	24:25	Charlotte Holland Wright		S30	W	Reading AC	23:30	23:13	17.0
	21	24:38	Gareth Prydie		V35	M	Pont-Y-Pwl	20:48	20:06	23.6
	22	24:46	Amy Somerville		V35	W	Unattached
	23	24:47	Harvey Jones		V45	M	Unattached
	24	24:47	Antony Mcarthur		V40	M	Wolverhampton & Bilston	23:06	23:06	31.0
	25	24:55	Roger Mills		V40	M	Fairwater	22:26	21:10	18.6
	26	24:59	Robert Taylor		V45	M	Unattached
	27	25:01	Stephen Parry		V45	M	Unattached
	28	25:04	Thomas Warwick		S25	M	Unattached
	29	25:08	Karen Southgate		V45	W	Unattached
	30	25:09	Alun Jones		V45	M	Unattached
	31	25:11	Nilima Parry-Jones		V45	W	Cwmbran Harriers
	32	25:30	Philip Spiteri		V40	M	Unattached
	33	25:34	Alfie Best	SB	U15	M	Pont-Y-Pwl	25:34	22:36	41.9
	34	25:37	Simon Best		V40	M	Pont-Y-Pwl	23:54	22:08	20.0
	35	25:52	Vicky Fear		S30	W	Lliswerry	24:22	23:49	23.2
	36	25:53	Louise Bright	SB	V35	W	Pont-Y-Pwl	25:53	22:42	22.0
	37	25:56	Gareth Holyfield		V50	M	Unattached
	38	26:05	Holly Janes-Thomas		S25	W	Pont-Y-Pwl	23:59	21:38	23.4
	39	26:07	Dave Timson		V50	M	Pont-Y-Pwl	23:18	22:16	31.6
	40	26:25	Lyndsay Poulsom	PB	S30	W	Pont-Y-Pwl	26:25	22:01	13.4
	41	26:32	Unknown Athlete		SEN	M	Unattached
	42	26:36	Barry Llewelyn		V55	M	Unattached
	43	26:54	Zoe Elver		V45	W	Pont-Y-Pwl	25:11	23:56	20.5
	44	26:58	Gabriel Mainwaring		U11	M	Unattached
	45	26:58	Simon Mainwaring		V40	M	Unattached
	46	27:03	David James Hill		SEN	M	Unattached	26:23	25:58	30.9
	47	27:08	Unknown Athlete		SEN	M	Unattached
	48	27:24	Sarah Manning		V45	W	Unattached
	49	27:27	Simon Rooke		V65	M	Unattached
	50	27:39	Jane Dorrian		V40	W	Pont-Y-Pwl	25:11	25:11	23.9
	51	28:20	Ethan Manning		U18	M	Unattached
	52	28:30	Owen Skyrme		U15	M	Unattached
	53	28:31	Simon Bowles		V40	M	Unattached
	54	28:40	Edward Walsh		V65	M	Unattached
	55	28:49	Andy Langton		V55	M	Unattached
	56	28:52	Robert Madley		S30	M	Unattached
	57	28:58	Greg Graham		V65	M	Unattached
	58	28:59	Lucy Emma Jones	PB	S25	W	Pont-Y-Pwl	28:59	28:06	33.2
	59	29:00	Carl Roberts		V35	M	Pont-Y-Pwl	23:25	22:50	20.2
	60	29:21	Sarah Higgs		V35	W	Unattached
	61	29:22	Mike Brunnock		V50	M	Pont-y-pwl and District Runners
	62	29:25	Rob Pennington		V35	M	Unattached
	63	29:26	Michelle Best	SB	V40	W	Pont-Y-Pwl	29:26	27:34	31.1
	64	29:59	Stephen Caddy		V50	M	Unattached
	65	30:04	Leyton Williams		V50	M	Unattached
	66	30:25	Michelle Ward		V40	W	Northern Ireland Masters	29:04	26:35	24.6
	67	30:28	Helen Tew		V50	W	Unattached
	68	31:02	Victoria O'Brien		V35	W	Unattached
	69	31:06	Ben Kingston		U15	M	Rhymney Valley	25:48	25:46	30.9
	70	31:07	Ieuan Kingston		V35	M	Pont-Y-Pwl	19:40	19:37	9.3
	71	31:10	Karen James		V40	W	Griffithstown	27:42	27:41	25.8
	72	31:26	David Bolton		V45	M	Unattached
	73	31:50	Caren Todd		V35	W	Unattached
	74	31:59	Leeanne Witcombe		V40	W	Unattached
	75	32:33	Jayne Baker		V35	W	Unattached
	76	32:46	Nadine Rees		V35	W	Unattached
	77	32:48	Lisa Piper		V45	W	Unattached
	78	32:49	Louise Martin		V50	W	Unattached
	79	32:54	Christine Jones		V60	W	Unattached
	80	32:55	Joanne Everson		V40	W	Unattached
	81	33:09	Linda Higgs		V40	W	Unattached
	82	33:25	Joanne Williams		S30	W	Unattached
	83	33:39	Sarah Searle		V40	W	Unattached
	84	33:51	Glenn Ingle		V45	M	Unattached
	85	33:56	Kirsty Kirby		S25	W	Unattached
	86	34:20	Gabe Edwards		U15	M	Unattached
	87	34:25	Michelle Morgan		S30	W	Unattached
	88	34:50	Elizabeth Williams		V40	W	Pont-Y-Pwl	31:48	29:48	33.7
	89	35:11	Claire Rowles		V45	W	Unattached
	90	35:12	Stephen Jackson		V40	M	Unattached
	91	35:30	Jasmine Millard		U15	W	Unattached
	92	35:53	Ceri John		S25	W	Unattached
	93	38:35	Mel Gilbert		V40	W	Unattached	31:22	28:54	28.3
	94	40:59	Joanne Cornfield		V35	W	Unattached
	95	41:00	Kristina Edwards		V35	W	Unattached
	96	41:10	Marie Ellis-Jones		V40	W	Unattached
	97	41:11	Unknown Athlete		SEN	M	Unattached
	98	42:17	Nicola Reed		S25	W	Unattached
	99	42:53	Rebecca Webb		V45	W	Unattached
	100	42:54	Victoria Jeffs		S20	W	Pont-Y-Pwl	29:27	27:21	40.0