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	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:11	Kevin Murphy	SB	V40	M	Woodford Green Essex Ladies/St. Edmund Pacers	17:11	16:22	6.2
	2	17:43	Thomas White	PB	S30	M	St. Edmund Pacers	17:43	17:43	21.5
	3	17:44	James Preston	SB	U18	M	West Suffolk	17:23	16:38	0.4
	4	18:52	Joe Sadler		S25	M	St. Edmund Pacers	18:38	17:58	2.8
	5	19:18	Ben Pickford		V35	M	Bishops Stortford	18:35	18:03	5.1
	6	19:39	Kelvin Johnson		S30	M	Unattached
	7	19:45	Andrew Buck		V50	M	Sudbury Joggers	18:50	18:46	10.0
	8	20:04	Chris Goodman		S30	M	Northbrook	19:24	18:08	5.7
	9	20:13	Michael Blackhurst		S30	M	Unattached
	10	20:15	Craig Dearden-Phillips	SB	V45	M	St. Edmund Pacers	20:15	19:51	15.8
	11	20:23	Kevin Bird		V50	M	St. Edmund Pacers	19:51	19:51	8.3
	12	20:23	Brendan Pearce		V50	M	Unattached
	13	20:30	Sabine Schaefer		V35	W	Thetford	20:08	20:01	15.2
	14	20:46	Dominic Melero		V35	M	Unattached
	15	20:50	Nigel Schofield		V50	M	St. Edmund Pacers	19:57	19:54	7.6
	16	21:02	Paul Rooke		V35	M	Unattached
	17	21:02	Tim Baker		V40	M	Suffolk Trail Runners
	18	21:03	Steve Bailey		V50	M	Unattached
	19	21:04	Ashley Simpson		S30	M	Unattached
	20	21:09	John Kirk	PB	V40	M	Stowmarket	20:29	20:29	19.4
	21	21:13	Steve Murton	SB	V45	M	West Suffolk Wheelers and Triathlon Club	20:55	20:26	9.4
	22	21:16	Stephen Atkins		V50	M	St. Edmund Pacers	21:07	20:19	9.1
	23	21:17	Jason Sharpe	SB	V45	M	St. Edmund Pacers	21:03	20:08	30.1
	24	21:26	Richard Leeder		V40	M	Stowmarket	19:47	19:40	8.6
	25	21:32	Jacob Griffiths		S20	M	Unattached
	26	21:41	Andy Eccles		V40	M	St. Edmund Pacers	20:57	19:20	6.9
	27	21:46	Andre Neville	SB	V40	M	Stowmarket	21:29	21:07	31.4
	28	22:03	Jo Potts		S30	M	Unattached
	29	22:12	Steven Rue		V60	M	St. Edmund Pacers	22:07	21:41	14.5
	30	22:18	Nick Tomkins		V45	M	Unattached
	31	22:19	Anton Avis		U15	M	Unattached
	32	22:22	Keith Stephen		V55	M	St. Edmund Pacers	21:52	21:32	13.4
	33	22:25	Andrew Smith		V50	M	RAF AC
	34	22:26	Rick Canning		S30	M	St. Edmund Pacers	21:12	19:39	16.7
	35	22:41	Peter Jenkyn		V35	M	St. Edmund Pacers	22:25	20:20	24.1
	36	22:43	Julian Colman	SB	V50	M	West Suffolk Wheelers and Triathlon Club	22:19	21:28	22.7
	37	22:44	Jenny Morgan		V60	W	St. Edmund Pacers	22:43	22:23	11.9
	38	22:46	Terry Harvey		V40	M	Unattached
	39	22:47	Stephen Chapman	PB	V45	M	Stowmarket	22:01	21:56	26.0
	40	22:53	Giles Cooper		V40	M	Unattached
	41	23:01	Steven Biggs		V45	M	Unattached	23:00	23:00	25.5
	42	23:03	Ruth Eberhardt		V40	W	Newmarket J	22:03	22:03	16.9
	43	23:07	Phil Hymers		V65	M	Unattached
	44	23:07	Michael Clarke		V40	M	Unattached
	45	23:09	Angus Williamson		V45	M	Unattached
	46	23:12	Rod Mansel		V55	M	Suffolk Orienteering Club
	47	23:16	Michael Jones		V55	M	Unattached
	48	23:19	Stephen Cook		V55	M	Unattached
	49	23:20	David Hicks		V45	M	St. Edmund Pacers	22:20	22:20	18.0
	50	23:21	Martin Avis		V40	M	St. Edmund Pacers	22:55	21:21	17.3
	51	23:24	Laura Davies		S20	W	Ipswich Jaffa	22:19	21:37	33.0
	52	23:29	Sandra Bower		V55	W	Thetford/Royal Air Force	21:41	20:42	26.2
	53	23:39	Katie King		S25	W	St. Edmund Pacers	22:30	18:05	1.6
	54	23:40	Steven Rix		S30	M	Dereham	21:55	18:41	12.9
	55	23:41	Nicola Knott		V45	W	Unattached
	56	23:42	Jan Murton		V50	W	West Suffolk Wheelers and Triathlon Club
	57	23:53	Helen Samuel		V40	W	West Suffolk Wheelers and Triathlon Club
	58	23:57	Richard Soer		V55	M	St. Edmund Pacers	23:11	22:33	40.5
	59	23:58	George Ladell		U15	M	Unattached
	60	24:01	Ian Chapman	SB	V45	M	St. Edmund Pacers	22:25	21:53	17.1
	61	24:06	Matthew Freezer		S25	M	Dereham	21:35	20:14	14.1
	62	24:08	Daniel Vincent		S20	M	Unattached
	63	24:09	Tom Maher		U18	M	Unattached
	64	24:11	Katie Beer		V45	W	Stowmarket	23:17	23:17	18.1
	65	24:21	Unknown Athlete		SEN	M	Unattached
	66	24:24	Unknown Athlete		SEN	M	Unattached
	67	24:26	Stephen Bayliss		V55	M	Unattached
	68	24:28	Kevin Bradley		V55	M	Stowmarket	24:09	22:50	26.6
	69	24:33	Sandy Prescott		V50	W	Unattached
	70	24:34	Martin Cook		V45	M	Unattached
	71	24:35	Callum Chapman		S20	M	Unattached
	72	24:36	Stefanie Brownhill		V40	W	St. Edmund Pacers	23:02	22:35	14.8
	73	24:42	Melody-Anne Neville		V45	W	Stowmarket	23:43	23:16	33.7
	74	24:45	Robert Morgan		V55	M	St. Edmund Pacers	24:21	22:28	9.9
	75	24:48	Christopher Gladwell	SB	V55	M	Stowmarket	24:48	22:17	17.9
	76	24:59	Unknown Athlete		SEN	M	Unattached
	77	24:59	Joe Barr		V45	M	Unattached
	78	25:00	Jed Randall		U11	M	Haverhill RC
	79	25:02	Yusuf Firat		V50	M	Haverhill RC	19:09	19:09	13.5
	80	25:03	Jamie Randall		V50	M	Haverhill RC	22:52	20:51	15.4
	81	25:04	Frank Eales		V65	M	Unattached
	82	25:08	Paul Walker		V45	M	Unattached
	83	25:17	Sally Fletcher		S25	W	Unattached
	84	25:17	Nicola Potts		S30	W	Unattached
	85	25:20	Barney Chapman		U15	M	St. Edmund Pacers	22:13	21:17	12.0
	86	25:21	Isabel Beer		U15	W	Stowmarket	23:23	23:23	24.1
	87	25:22	Robert Price		V70	M	St. Edmund Pacers	23:45	22:29	24.3
	88	25:24	David Bosworth		V60	M	Unattached
	89	25:28	Unknown Athlete		SEN	M	Unattached
	90	25:36	Samuel Evans		U15	M	Unattached
	91	25:38	Dean Sykes		V50	M	Oxford Tri
	92	25:38	James Doyle	SB	S25	M	Stowmarket	24:13	24:11	40.4
	93	25:40	Stephen Mickelburgh		V55	M	Ryston/Unattached	24:22	22:43	24.8
	94	25:46	Lee Taylor		V40	M	CSSC Sports & Leisure
	95	25:48	Henry Stevenson		V40	M	Unattached
	96	25:48	Adrian Place		V50	M	Unattached
	97	25:51	Paul Webb		V35	M	Badgers
	98	25:53	Frank Martin Moggan	SB	V65	M	Stowmarket	24:35	22:22	16.2
	99	25:57	David Wright		V55	M	Unattached
	100	25:59	Chris Richmond		S30	M	Unattached	24:24	22:16	11.8
	101	26:00	George Wicker	PB	V55	M	St. Edmund Pacers	25:05	25:03	29.9
	102	26:03	Unknown Athlete		SEN	M	Unattached
	103	26:04	Charlotte Casey-Haden		S25	W	Unattached
	104	26:04	Alex Waples		S20	M	Unattached
	105	26:05	James Grose		S25	M	Unattached
	106	26:11	Frances Herod		V55	W	Unattached	25:51	25:51	25.7
	107	26:20	Frances Baldwin		V50	W	Unattached
	108	26:21	Ryan MacRow		U15	M	Unattached
	109	26:23	John Brown		V75	M	Unattached
	110	26:42	Unknown Athlete		SEN	M	Unattached
	111	26:44	Owain Evans		V35	M	Unattached
	112	26:45	Steve Todd		V45	M	Unattached
	113	26:46	David Merchant		V45	M	Unattached	26:16	23:06	14.0
	114	26:50	Mark Turner		V50	M	St. Edmund Pacers	23:02	22:11	15.2
	115	26:54	Peter Brais		V50	M	Unattached
	116	26:54	Ian Freeman		V65	M	Unattached
	117	26:59	Ernie Halliday		V35	M	Unattached
	118	27:01	Edward Owen-Stiff		U15	M	Unattached
	119	27:03	Paul Fletcher		V65	M	Unattached
	120	27:03	Jim Mowatt		V45	M	Unattached	26:33	25:06	24.2
	121	27:04	Richard Panter		V45	M	Unattached	24:27	23:14	23.6
	122	27:07	Tim Prescott		V50	M	Unattached
	123	27:10	Mark Ladell		V45	M	Unattached
	124	27:13	Martyn Clayson		V45	M	Unattached
	125	27:16	Jason Hale		V45	M	Unattached
	126	27:17	Rita Rue		V55	W	St. Edmund Pacers	24:58	24:58	23.4
	127	27:20	Zack Weaver		U15	M	Unattached
	128	27:21	Miles Weaver		V40	M	Unattached
	129	27:21	Kevin Orriss		V45	M	Unattached
	130	27:22	Graham Waudby		V45	M	Sweatshop Running Community
	131	27:24	Sarah Mansel		V50	W	Unattached	26:35	26:35	22.9
	132	27:29	Philip J Cutting		V60	M	Unattached
	133	27:29	John Cullum		V65	M	St. Edmund Pacers	26:33	26:21	24.0
	134	27:30	Matthew Cullum		V40	M	Unattached
	135	27:31	Dean M J Hill		V40	M	Unattached
	136	27:32	Brian Donahue		V45	M	Unattached
	137	27:34	Cherie Ransom		V45	W	So Let's Go Running	26:44	24:59	23.1
	138	27:37	Colin Baxter		V50	M	Unattached
	139	27:37	Sarah Jobbins		V50	W	Unattached
	140	27:39	Grahame MacRow		V40	M	Unattached
	141	27:43	William Cullum		U15	M	Unattached
	142	27:43	Joanna Knott		S20	W	Unattached
	143	27:44	James Lennon		V60	M	CSSC Sports & Leisure
	144	27:48	Samuel Blackwell	PB	U11	M	St. Edmund Pacers	23:31	18:19	2.7
	145	27:49	Jamie Bird		V35	M	Unattached
	146	27:55	Lucy Bowden		U11	W	Unattached
	147	27:57	Gilly Wilson		S30	W	Unattached
	148	27:58	Rebecca Bhalla		S30	W	Newmarket J	25:25	25:25	30.7
	149	27:59	Alison Blackwell	PB	V40	W	St. Edmund Pacers	25:24	23:54	15.5
	150	28:01	Alec Knight		S30	M	Unattached
	151	28:04	Susannah Henson		V40	W	Unattached
	152	28:08	Caroline Butcher		V55	W	Unattached
	153	28:09	Paul Winter		V65	M	Stowmarket	25:09	25:09	29.5
	154	28:10	James Michael Collins		V50	M	Unattached
	155	28:11	Vik Bhalla		V35	M	Unattached
	156	28:16	Chloe Ling		S20	W	Unattached
	157	28:17	Josephine Beer		U11	W	Stowmarket	25:06	22:50	23.3
	158	28:18	Philip Beer		V50	M	Stowmarket	22:55	22:13	13.2
	159	28:19	Matthew Suttenwood		V35	M	Unattached
	160	28:20	Unknown Athlete		SEN	M	Unattached
	161	28:22	Kirsty Jones		S20	W	Unattached
	162	28:25	Clare Suzanne Hamblin		V45	W	Unattached
	163	28:34	Benjamin Rossiter		V35	M	Unattached
	164	28:41	Wayne Nicholls		V50	M	Unattached
	165	28:41	Oliver Schofield		U20	M	Unattached
	166	28:42	Stuart Shepherd		V50	M	St. Edmund Pacers	27:11	26:01	23.8
	167	28:45	Aoife Coveney		U15	W	Unattached
	168	28:45	Sarah Meredith		V40	W	Unattached
	169	28:47	Eamonn Coveney		V50	M	Unattached
	170	29:09	Amanda Walker		V40	W	Unattached
	171	29:16	Bryony Baines		S30	W	Unattached
	172	29:35	Lucia Berry		U11	W	Unattached
	173	29:35	Mike Berry		V45	M	Unattached
	174	29:37	Francisco Javier Arteaga Garrido		V55	M	Unattached
	175	29:38	Tim Davison		V55	M	Unattached
	176	29:42	Kevin Grimwood		V40	M	Unattached
	177	29:43	Sophie Parrin		S20	W	Unattached
	178	29:44	Coreena Dejesus		S30	W	Unattached
	179	29:48	Jonathan Gorman		V45	M	Unattached
	180	29:52	Georgina Moller		S30	W	Unattached
	181	29:53	Sophie Thornett		S20	W	Unattached
	182	29:53	Mark Godbold		V45	M	Unattached
	183	30:08	Sean Atkins		V45	M	Unattached
	184	30:16	Olly Beer		U18	W	Unattached
	185	30:18	Felix Atkins		U11	M	Unattached
	186	30:19	Paul Carter		V50	M	Unattached
	187	30:20	Unknown Athlete		SEN	M	Unattached
	188	30:21	Rory Owen		V50	M	Unattached
	189	30:27	Peter Jay		V55	M	St. Edmund Pacers	23:54	20:01	16.3
	190	30:34	Mark Ransom		V45	M	Unattached
	191	30:34	Helen Stewart		V35	W	St. Edmund Pacers	26:11	23:36	15.9
	192	30:36	Claire Skoyles		V40	W	Unattached
	193	30:45	Lynsey Atkin		S25	W	Unattached
	194	30:46	Heidi Berry		V40	W	Unattached
	195	30:49	Patricia Cutting		V55	W	Unattached
	196	30:49	Michelle Biggs		V40	W	Unattached
	197	30:50	Sharon Place		V50	W	Unattached
	198	31:09	Penny Price		V45	W	Unattached
	199	31:18	William Denny		U15	M	Unattached
	200	31:18	Andrew Denny		V45	M	Unattached	27:43	25:41	24.0
	201	31:23	Kirstie Murray		S30	W	Unattached
	202	31:26	Lucy Broughton		SEN	W	Unattached	27:28	24:39	30.4
	203	31:33	Agnieszka Andrzejak		V35	W	Unattached
	204	31:34	Deirdre Duffy		V35	W	Unattached
	205	31:44	Denise Atkins		V40	W	Unattached
	206	32:06	Maggie Campbell-Freeman		V55	W	Flyers Southend
	207	32:11	Charlotte Patmore		S25	W	Unattached
	208	32:23	Charles Joseph		V60	M	Unattached
	209	32:25	Gabriel Foster		U11	M	Unattached
	210	32:25	Andrew Foster		V40	M	Unattached
	211	32:29	Ioan Raileanu		S20	M	Unattached
	212	32:50	Vicky Cook		V35	W	Unattached
	213	32:54	Amelia Kinooka		U11	W	Unattached
	214	32:57	Judith Pugh		V35	W	Unattached
	215	32:59	Paul Forshaw	SB	V60	M	Fetch Everyone	32:57	28:07	31.8
	216	33:18	Sophie Bowden		U11	W	Unattached
	217	33:18	Tove Kinooka		V35	W	Unattached
	218	33:22	Raymond Blay		V60	M	Unattached
	219	33:29	Charles Beer		U15	M	Stowmarket	29:30	22:34	18.1
	220	33:29	Frances Hall	SB	SEN	W	Unattached	32:10	31:24	30.6
	221	33:38	Unknown Athlete		SEN	M	Unattached
	222	33:41	Clare Clark		V40	W	Unattached
	223	33:45	Beth Lebbon		S20	W	Unattached
	224	33:49	Luke Mosley		V40	M	Unattached
	225	33:52	Pamela Fusco		V60	W	Unattached
	226	34:05	Amy Boseley		V35	W	Unattached
	227	34:08	Suzie Kent		V60	W	Unattached
	228	34:18	Liz O'Riordan		V40	W	Stowmarket Striders RC
	229	34:18	Dermot Oriordan		V50	M	West Suffolk Wheelers and Triathlon Club
	230	34:51	Julie Horn		V35	W	Unattached
	231	34:56	Jules Winter		V55	W	Stowmarket	33:21	33:21	54.0
	232	34:58	Veronika Logvinova		S20	W	Unattached
	233	35:12	Val Russell		V45	W	Unattached
	234	35:20	Peter Freeman		V60	M	Flyers Southend
	235	35:21	Jason Dear		V40	M	Unattached
	236	35:21	Molly Cappleman		U11	W	Unattached
	237	35:22	Jane Cappleman		V45	W	Unattached
	238	35:34	Gemma Lettington		S30	W	Unattached
	239	35:46	Claire Jay		V50	W	Stowmarket	32:30	30:54	32.5
	240	36:07	Alistair Paterson		V35	M	Unattached
	241	36:11	Ciara Coveney		U11	W	Unattached
	242	36:26	Sue Moggan		V65	W	Stowmarket	34:00	33:58	36.5
	243	36:35	Angela Coveney		V40	W	Unattached
	244	36:45	William Peck		V70	M	Unattached
	245	37:15	Charlotte MacRow		U15	W	Unattached
	246	37:16	Julie Sayer		V50	W	Unattached
	247	37:28	Catherine Rossiter		V35	W	Unattached
	248	37:32	Janet Davison		V50	W	Unattached
	249	37:37	Marie L Neale		V35	W	Unattached
	250	38:10	Sue Lewis		V65	W	Unattached