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National Ladder
Ipswich parkrun # 204
External Results
Ipswich
13 Aug 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:41
Tom Linford-Wood
S20
M
Unattached
2
20:09
Christopher Osborne
V40
M
Unattached
3
20:19
Andrew Farn
S20
M
Unattached
4
20:28
Robin Harper
V40
M
Felixstowe
18:50
18:26
7.1
5
20:37
James Wright
S25
M
Ipswich Jaffa
19:55
19:55
25.4
6
20:43
Melvyn Maycock
S30
M
Unattached
7
20:45
Victoria Breadman
S30
W
Felixstowe
20:18
20:18
28.6
8
20:54
George Baldwin
S20
M
Unattached
9
20:57
David Gardner
SB
V50
M
Felixstowe
20:47
20:04
21.6
10
21:34
Stuart Buchan
S25
M
Ipswich Jaffa
19:56
17:59
2.4
11
21:38
Paul Lacey
V45
M
Hadleigh Hares
20:38
20:33
22.7
12
21:42
Stephen Curran
SB
V50
M
Framlingham
21:16
19:53
13.2
13
21:43
Conner Bilner
U18
M
Ipswich Jaffa
18:12
17:29
14.8
14
21:46
Chris Murray
V45
M
Unattached
15
21:53
Christopher Tomes
V55
M
Keighley & Craven
21:33
20:06
11.6
16
22:07
Matthew Bennett
U15
M
Ipswich Jaffa
20:19
17:56
9.8
17
22:10
Ben Weeding
V35
M
Muddy Race Team
18
22:11
James Severy
S30
M
Unattached
19
22:21
Mark Hughes
PB
V40
M
Unattached
20:39
19:56
9.0
20
22:30
Unknown Athlete
SEN
M
Unattached
21
22:33
Mark Flatman
V40
M
Unattached
22
22:37
Dave Newson
V50
M
Unattached
23
22:39
Joseph Peat
S25
M
Ipswich Jaffa
19:47
18:01
19.0
24
22:41
Chris Wright
S25
M
Unattached
25
22:43
David Lloyd
V35
M
Unattached
26
22:45
Daniel John Sedgwick
V35
M
Unattached
27
22:49
Kevin Holley
V50
M
Run For Your Life
28
22:56
Paul Turnock
V35
M
Unattached
29
23:00
Ray Roberts
V65
M
Felixstowe
21:48
21:48
36.4
30
23:00
Ryan Harvey
V45
M
Unattached
31
23:07
Derek Hood
V40
M
Ipswich Jaffa
21:28
20:17
8.9
32
23:21
Ed Davey
V45
M
Unattached
33
23:31
David Wright
S30
M
Ipswich Jaffa
21:46
20:54
14.8
34
23:35
Unknown Athlete
SEN
M
Unattached
35
23:36
Nick Potter
V50
M
Unattached
36
23:46
Darryn Nunn
V45
M
Felixstowe/Unattached
21:23
20:50
16.1
37
23:48
Unknown Athlete
SEN
M
Unattached
38
23:50
Stephen Harvey
S30
M
Unattached
39
23:53
Xiaolong Wang
V35
M
Unattached
40
23:53
Mike Foster
S30
M
Unattached
22:41
22:02
15.7
41
23:55
Kerry Buckley
V45
M
Felixstowe
22:47
20:15
8.0
42
23:56
Martin Murray
V40
M
Unattached
43
24:00
Alex Jacobs
S30
M
Felixstowe
21:22
21:22
22.8
44
24:02
Lucy Brighty
U18
W
Unattached
45
24:04
Brett Bayliss
V40
M
Unattached
46
24:06
Barnaby Jacobs
S30
M
Unattached
47
24:08
Marcus Boon
V35
M
Ipswich Jaffa
18:31
18:31
14.6
48
24:08
Unknown Athlete
SEN
M
Unattached
49
24:19
Keelan Bulger
U15
M
Ipswich Jaffa
21:43
21:43
27.1
50
24:28
Mike Thompson
V45
M
Unattached
51
24:33
Richard Appleton
V60
M
Unattached
52
24:37
Maria Ward
V45
W
Hadleigh Hares
23:08
21:55
16.3
53
24:44
Andrew Smale
V50
M
Unattached
24:22
22:56
17.1
54
24:49
Richard Creasey
S30
M
Unattached
55
24:53
Danielle Whiting
S25
W
Unattached
56
25:01
Freya Wilcox
U11
W
Ipswich Jaffa
22:57
21:11
15.0
57
25:02
Michael Wilcox
V40
M
Unattached
58
25:06
John Patterson
V40
M
Unattached
24:34
23:49
21.0
59
25:10
Barbara Jousiffe
V60
W
Suffolk Trail Runners
60
25:21
Paul Squirrell
V65
M
Unattached
61
25:27
Clive Stafford
V50
M
Unattached
62
25:32
John Edwards
V45
M
Unattached
63
25:39
Andy Tottie
V35
M
Unattached
64
25:46
Wanda Day
V40
W
Unattached
23:27
23:27
37.3
65
25:47
Tim Prime
V40
M
Unattached
66
25:48
Alison Severy
S25
W
Unattached
67
25:51
Ciaran McLaughlin
V45
M
Unattached
68
25:53
Chloe Godbold
U18
W
Ipswich
21:55
21:55
12.5
69
25:54
Mark Godbold
V45
M
Ipswich
22:22
21:30
11.7
70
26:08
Clayton Fosker
S30
M
Unattached
71
26:12
Jo Harris
V35
W
Unattached
72
26:16
Nicholas Vantine
S25
M
Unattached
73
26:21
Nicola Sadler
V45
W
Unattached
25:09
25:09
24.0
74
26:30
Vincent Steensma
V45
M
Unattached
75
26:40
Rory McKenna
V45
M
Unattached
76
26:44
Madeline Lansdown
U15
W
Ipswich Jaffa
24:36
20:50
10.6
77
26:46
Unknown Athlete
SEN
M
Unattached
78
26:47
Matt Treadaway
V35
M
Unattached
79
26:52
Joshua Morrison
U11
M
Unattached
80
26:53
Neil Gillingham
S30
M
Ipswich
19:21
18:23
7.1
81
26:54
Paul Maycock
V55
M
Capel
24:04
23:05
15.3
82
26:57
Paul Mcgregor
V55
M
Run to Live
24:09
23:04
26.2
83
26:59
Marcus Brown
V40
M
Unattached
84
27:04
Clive Stevens
V55
M
Unattached
85
27:05
Alex Morrison
V55
M
Ipswich Jaffa
26:28
22:23
51.5
86
27:07
Mon Lee
V55
M
Ipswich Jaffa
23:47
23:47
17.0
87
27:09
Nick Milner
V55
M
Unattached
88
27:23
Sian Abbott
S25
W
Ipswich Jaffa
23:37
23:19
15.2
89
27:24
Paul Silburn
V40
M
Unattached
90
27:42
Gavin Spurr
V45
M
Run For Your Life
91
27:44
Gemma Moss
V40
W
Sweatshop Running Community
92
27:46
Richard Fellingham
V65
M
Stowmarket
24:28
23:47
27.5
93
27:51
Mandy Godbold
V45
W
Ipswich
25:38
24:16
22.3
94
27:56
Courtney Turner
U18
W
Felixstowe
25:37
23:47
28.5
95
28:05
Jimmy Ames
S30
M
Unattached
96
28:06
Karen Hamilton
V45
W
Stowmarket
25:39
25:01
23.4
97
28:09
Sharon Dean
V50
W
Unattached
98
28:16
Simon Linford-Wood
V55
M
Unattached
99
28:18
Jessica Elmer
U15
W
Unattached
100
28:20
Ashley Burston
V40
M
Unattached
101
28:24
Sophia Dawdry-Wall
U11
W
Ipswich Jaffa
25:13
25:13
29.1
102
28:24
Catherine Walsh
V45
W
Ipswich TC
23:48
23:34
25.0
103
28:27
Andrew Hunn
V55
M
Unattached
104
28:38
Unknown Athlete
SEN
M
Unattached
105
28:54
David Weeding
V45
M
Stowmarket
26:46
25:47
19.9
106
28:55
Jasmine Bilner
PB
U15
W
Ipswich Jaffa
25:44
21:08
10.0
107
28:57
Unknown Athlete
SEN
M
Unattached
108
28:58
Toby Lansdown
U11
M
Ipswich Jaffa
25:26
23:19
22.1
109
28:59
Unknown Athlete
SEN
M
Unattached
110
29:00
Sarah Watkins
V40
W
Hadleigh Hares
24:52
24:52
22.3
111
29:03
Clare Jennings
V40
W
Unattached
112
29:08
Matthew Salisbury
S30
M
Unattached
113
29:18
Andrew McKenna
U20
M
Unattached
114
29:20
Jan Hart
V45
W
Unattached
26:43
25:17
22.6
115
29:23
Steve Turner
V45
M
Run For Your Life
116
29:26
Brad Drew
S20
M
Unattached
117
29:29
Steve Wain
V40
M
Unattached
118
29:33
Unknown Athlete
SEN
M
Unattached
119
29:34
Oliver Morris-Sanders
V35
M
Unattached
120
29:36
Jim Strongitharm
V40
M
Unattached
121
29:36
Jonathan Goldthorpe
V45
M
Unattached
122
29:39
Lauren Bridges
S25
W
Unattached
123
29:46
Steven Webber
V45
M
Unattached
124
29:51
Sarah De-Vaux Balbirnie
S25
W
Unattached
125
29:52
Liz Severy
V55
W
Ipswich JAFFA RC
126
29:53
Susan Lockhart
V55
W
Ipswich Jaffa
26:44
24:32
16.1
127
29:54
Richard Harris
V60
M
Unattached
128
30:03
Annette Peachment
V45
W
Unattached
129
30:09
Dominic Nasmyth-Miller
V45
M
Unattached
130
30:11
Christy Fenelon
S30
M
Unattached
131
30:16
Unknown Athlete
SEN
M
Unattached
132
30:19
Sarah Nasmyth-Miller
V50
W
Unattached
133
30:23
Marie Petersilie
S25
W
Unattached
134
30:24
Gary Butcher
V35
M
Unattached
135
30:32
Margaret Patterson
V40
W
Unattached
30:03
29:27
31.4
136
30:52
Jeanette Appleton
V60
W
Unattached
137
31:06
Heidi Knight
V40
W
Capel
29:37
27:49
28.5
138
31:13
Lisa Gaughan
V45
W
Capel
29:40
26:25
45.4
139
31:25
Bradley Podd
S20
M
Unattached
140
31:29
Eloise Brame
V35
W
Unattached
141
31:31
Gary Jarvis
V40
M
Felixstowe
27:46
26:50
33.9
142
31:34
Gill Fry
V50
W
Unattached
30:26
30:10
30.7
143
31:48
Hannah Harvey
S30
W
Unattached
144
31:58
Shaheda Ambrose
V60
W
Unattached
145
31:58
Jonathan Jenkyn
V35
M
Felixstowe
23:55
23:55
33.4
146
31:59
Michael Enslin
S25
M
Unattached
147
32:04
Mark Crawley
V60
M
Unattached
148
32:08
Helen Reed
S25
W
Unattached
149
32:13
Unknown Athlete
SEN
M
Unattached
150
32:15
Hannah Parker
S25
W
Unattached
151
32:23
Carol Bimson
V50
W
Unattached
152
32:31
Justine Peakman
V45
W
Unattached
153
32:33
Hollie Akers
S25
W
Unattached
154
32:34
Jeffrey Rix
V50
M
Unattached
155
32:35
Emily Jennings
U15
W
Unattached
156
32:46
Julia Beaumont
V55
W
Stainland
31:55
24:38
26.5
157
32:48
Tom Hammond
S20
M
Stowmarket Striders RC
158
33:14
Tom Sadler
U15
M
Unattached
159
33:20
John Mason
S20
M
Unattached
160
33:42
Elie Ishac
V55
M
Felixstowe
31:41
27:47
33.5
161
33:43
Unknown Athlete
SEN
M
Unattached
162
33:43
Mike Gillingham
V60
M
Unattached
26:03
26:03
31.4
163
33:59
Nicki Brown
V45
W
Unattached
164
34:04
Olivia Wickens
U11
W
Unattached
165
34:12
Justin Ostler
S30
M
Felixstowe
27:44
27:17
25.0
166
34:13
Unknown Athlete
SEN
M
Unattached
167
34:26
Valerie Nutley
V55
W
Unattached
168
34:27
William Melton
V50
M
Unattached
169
34:34
Toni Laflin
V45
W
Unattached
170
34:41
Marianne Hedge
V40
W
Felixstowe
26:53
26:53
28.2
171
34:44
Robert Kemp
S30
M
Felixstowe
28:57
28:16
26.8
172
34:49
Lily Maksimovic
V45
W
Unattached
173
34:58
Heidi Young
S30
W
Buckingham & Stowe
29:54
29:54
39.1
174
35:06
Nicola Lashmar
V40
W
Unattached
175
35:16
Helen Shackleton
V45
W
Unattached
176
35:23
Steve Clark
V45
M
Unattached
177
35:28
Melanie Craig
V45
W
Unattached
178
36:03
Lucy Webb
S25
W
Unattached
179
36:15
Andrew Severy
V55
M
Unattached
180
36:23
Samantha Wilkins
S30
W
Unattached
181
36:24
Steve Roche
V65
M
Unattached
182
37:21
Philip Nutley
V65
M
St. Edmund Pacers
30:36
30:36
39.4
183
37:22
Stewart Moxham
V55
M
Unattached
184
38:09
Emma Nesling
V45
W
Run For Your Life
185
38:12
Mike Williams
V55
M
Run For Your Life
186
38:17
Alison Renshaw
V35
W
Ipswich Jaffa
35:11
28:53
31.0
187
38:24
Sue Hart
V45
W
Unattached
188
38:36
April Old
S25
W
Unattached
189
38:45
Chrissie Old
V60
W
Unattached
190
39:43
Frankie Howard
V75
M
Unattached
191
39:54
Unknown Athlete
SEN
M
Unattached
192
40:26
Lisa Lockwood
S25
W
Unattached
193
40:34
Gary McKenna
V45
M
Unattached
194
40:52
Helen Dawdry
V35
W
Run For Your Life
195
43:11
Paul Bloomfield
PB
V70
M
Felixstowe
43:11
30:18
35.2
196
43:43
Laura Jarrold-Pinnion
S25
W
Unattached
197
44:36
Sophie Melton
S25
W
Unattached
198
44:47
Jaydon Melton
U11
M
Unattached
199
47:27
Mark Storey
V50
M
Unattached
200
47:38
Linda Ratcliffe
V65
W
Unattached
201
47:39
Jane Hullis
V65
W
Unattached
202
1:04:18
Sally Jacobs
V60
W
Unattached
203
1:04:46
Olivia Jacobs
U15
W
Unattached
204
1:04:49
Keith Borrett
V60
M
Stowmarket
23:20
23:17
23.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this